What can I do to make my heels soft? How to soften the skin on the heels: tips

Every self-respecting lady is obliged to maintain the beauty and softness of her legs. Thinking about how to quickly make your heels soft and smooth, it is worth considering effective methods at home.

How to Get Soft Heels Fast in 10 Minutes

1. To start the procedure, the heels must be dry and clean. You don't need to steam them first. Treat problem skin with baby cream. Don't spare money. The cream should be well absorbed.

2. Next, you will need a non-rough brush or a directional file. Soak it in plain water. Gently and at the same time with intense movements, begin to rub the skin. As a result, you will see how the keratinized particles fall off.

3. Thanks to such a simple procedure, the heels will become like those of a baby. Keep rubbing your feet, wet the file regularly. At home, you can quickly achieve the desired result.

4. When you complete the procedure, you should wash your feet and treat with a nourishing cream. Further, it is recommended to wear socks made of organic cotton. The legs should rest for a while. It is better to perform the manipulation before going to bed.

Baths for softening heels

Recipe number 1. Milk

Use a coarse grater and grate a piece of baby soap on it. Pour into a bowl 600 ml. warm milk and enter 40 gr. finished chips. Dilute the mixture with 500 ml. water at 40 degrees. Dip your feet into the composition and wait for it to cool completely.

Recipe number 2. Medicinal fee

Take 30 gr. dry collection of chamomile, oak bark, calendula and celandine. Pour raw materials 800 ml. steep boil. Such a remedy must be insisted all day. Before going to bed, strain the infusion and pour it into a basin of hot water. Stretch your legs and lie down to rest.

Recipe number 3. Soda

When deciding how to make your heels soft and smooth, you should use a mixture of soap and soda at home. Pour into the basin 100 gr. grated soap and 110 gr. soda. Pour in 2-3 liters. hot water. Mix the ingredients and soak the legs in the product for about 10-12 minutes. The procedure can be repeated 3 times a week. As a result, you will quickly achieve the desired effect.

Recipe number 4. citruses

In advance of the procedure, citrus fruit zest should be brewed in boiling water. After that, such a tool must be poured into a basin of hot water. It is also recommended to introduce a few drops of orange ether. Further, the procedure is carried out according to classical technology. If necessary, the heels are treated with pumice.

Recipe number 5. Nettle

Pour into the basin 3 liters. hot water. Dilute the liquid with a decoction based on nettle (you need to take 1 liter of boiling water and 50 g of the leaves of the dried plant). Do it regularly to keep your feet soft.

Recipe number 6. Oils

It is easy to understand how to quickly make your heels soft and smooth with the help of natural oils at home. To do this, you need to prepare a bath. In 1.8 l. hot water enter 0.1 l. any oil (sea buckthorn, sunflower, corn). Also add 10 drops of orange or rosemary ether.

Recipe number 7. Glycerol

Dissolve in 1 l. hot water 90 ml. apple cider vinegar and 25 ml. glycerin. Stir the composition and place the legs in it. Wait a third of an hour, then rub the hard skin with a special file or brush.

Recipe number 8. Starch

Dissolve 60 gr. natural starch in 1 liter. cold water. Mix to the components 40 gr. white clay. Dilute this product with 2 liters. hot water. Soak the legs in the liquid for about 30 minutes. Moisturize your skin with a targeted moisturizer.

Recipe number 9. Salt

Mix in a basin of 300 ml. warm milk and 90 gr. sea salt of medium grinding. Pour in 2 liters. hot water. Feet in such a bath must be kept for 30-40 minutes. Then the usual foot peeling is carried out with a pumice stone or a file.

Heel softening masks

When deciding how to quickly make your heels soft and smooth, you should also pay attention to homemade masks at home.

Recipe number 1. Lemon with egg

Combine raw egg yolk with 15 ml. lemon fresh and 10 gr. starch. Mix thoroughly. Spread over the feet and wait for complete drying. Wash your feet in warm water and moisturize your skin with a special cream.

Recipe number 2. Olive oil with honey

Take the presented components in equal proportions. Apply a nourishing product to rough skin and wait half an hour. Remove with warm water. Systematically repeat the procedure 3-4 times a week.

Recipe number 3. Zucchini with sour cream

Skip the young medium-sized zucchini on a fine grater. Mix to the gruel 4 gr. fat sour cream (rustic). Wrap the product in gauze and apply to problem skin as a compress. Wait 30-40 minutes. Wash your feet and apply a nourishing cream.

Recipe number 4. Banana with honey

Pass the banana through a blender and add the same amount of honey to the pulp. Spread evenly over rough areas. Wrap your legs in cellophane, wait half an hour. Wash your feet.

Recipe number 5. Aloe

It is easy to understand how to quickly make your heels soft and smooth with aloe at home. Mush the stem of an adult plant. Apply the finished product to rough heels, wrap your legs with cling film. The procedure is recommended to be carried out before going to bed. In the morning, the result will please you.

Recipe number 6. Aspirin

This tool is recommended for use in advanced cases. Turn 10 tablets into powder. Mix medical alcohol with acetyl to make a slurry. Enter 4 drops of iodine. Rub the product into rough skin and wait 10 minutes. Rinse, moisturize the epidermis with foot lotion.

Recipe number 7. Vegetable oils

Heat the sunflower and corn oils in a steam bath to 40 degrees. Raw materials must be taken in equal quantities. Soak cotton sponges with the finished composition. Attach to rough skin and fix in any way possible. As a result, the epidermis is fully moisturized and becomes softer.

Recipe number 8. Honey

Warm up in a water bath 120 gr. flower honey. Enter oatmeal to get a fairly thick gruel. Spread the mask over your legs and wait 40 minutes. Wash your feet with cool water.

Recipe number 9. Flax oil

Combine in a cup 90 ml. linseed oil and egg yolk. Such a tool will have a bactericidal effect and fill the skin with valuable enzymes. The mask is applied in the classical way. Wait about 30-40 minutes, then remove.

Recipe number 10. Celandine

To understand how to quickly make your heels soft and smooth, you should resort to using tea tree oil and celandine at home. Grind 40 gr. fresh celandine through a blender. Enter 7 drops of the presented ether into the gruel. Apply to skin and wash off after 30 minutes.

Recipe number 11. Onion

Chop the onion into pieces and sprinkle with lemon juice. Sprinkle with salt. Apply to rough skin and fix. Go to bed. Together, these components have a strong antimicrobial and softening effect. In the morning you will be surprised by the result.

Recipe number 12. Starch

Combine starch, a small amount of lemon juice and egg yolk. You should end up with a thick paste. Adjust the components to your liking. Spread the product and wrap the feet with parchment. Put on your socks and lie down to rest. Wash your feet in the morning and apply cream.

Heel scrubs

This tool should be used 2 times a week. It is easy to guess how to quickly make your heels soft and smooth with a homemade scrub. Always steam your skin before applying. The product is rubbed with massaging movements for 10-12 minutes.

Recipe number 1. clay with salt

Use a convenient container and mix 55 gr. sea salt medium grinding, 25 ml. shower gel, 30 gr. white clay. The raw material must have a uniform structure.

Recipe number 2. Lemon with mint ester

Wash the citrus fruit and grind it together with the zest using a blender. Enter into the gruel 3 drops of mint ether and 25 gr. granulated sugar. Mix the scrub and apply as directed

Recipe number 3. Manka with cinnamon

Take 15 gr. freshly ground cinnamon, 45 gr. semolina, 25 ml. shower gel. Turn the components into a homogeneous substance. Follow the instructions.

Recipe number 4. Coconut oil coffee

To prepare an effective scrub, you need 25 ml. coconut oil, 55 gr. coffee grounds and 20 ml. shower gel. Turn the ingredients into a mass with a homogeneous composition.

Recipe number 5. Jojoba oil and shower gel

Mix 20 ml. gel, 15 ml. jojoba oil and 45 gr. chopped walnut shells. The finished product has an excellent exfoliating and moisturizing effect.

Systematic foot care procedures make it clear how to quickly make the heels soft and smooth. Use various means at home to solve an urgent problem. Systematic manipulations will help maintain the skin of the feet at the highest level.

Hello dear readers. Today I want to talk about heels. Sometimes we forget to take care of the skin of the heels, the skin on them becomes rough and this is fraught with the appearance of cracks. Are there any ways you can get your heels soft and smooth fast enough? We will talk about this. Of course, if the heels are in a neglected state, then it will not work to make them instantly smooth and soft. But, using homemade recipes, you can put your heels in order.

The skin of the feet and heels requires constant care. After all, we take care of the skin of the face, hands, neck, but we forget about the feet and remember mainly when summer is approaching. Procedures in a beauty salon will quickly solve this problem, but there is not always enough time and money for this. Here, folk remedies will come to the rescue with which you can put your heels in order at home.

As my manicurist says, she has a lot of people signing up for pedicures closer to the summer and before the New Year holidays. Moreover, both women and men come to do this procedure. I wanted to figure out whether it is possible to quickly put the heels in order at home.

How to get soft and smooth heels fast

Some people try to get rid of rough skin on the heels with a blade, but this should not be done, as this procedure can cause injury.

The best remedy for beautiful heels is baths, the composition of the bath can be saline, herbal, soda. When the top layer of the heels is covered with small cracks, and the skin becomes rough, you should not start the situation before more serious complications. We need to correct the situation.

The cause of cracked heels can be dry air in the room, improper heel care or lack of care, hot and dry weather, hormonal failure, and poor circulation of the legs.

If the skin on the heels is dry, cracks form, then here you also need to pay attention to your health.

Lack of vitamins in the body, beriberi, hypovitaminosis, special attention should be paid to vitamin A and E.
One reason is dry skin.
Metabolic disorders in the body.
Dermatitis or fungus.
Thyroid disease, diabetes.

Baths and masks will help to clean the heels and soften the skin. Mandatory use of nourishing foot cream. You can also use a scrub for the legs.

Soda bath. A bath with soda and a regular pumice stone helps to make the heels soft very well. Well, at least at home, without extra costs, the heels can be put in order quickly enough.

To do this, add soda to a basin of warm water and lower your legs. About one tablespoon of soda is needed per liter of water. If desired, you can add a couple of drops of essential oil to the soda solution. It is recommended to keep your feet in the soda solution for no more than 15 minutes. During this time, the skin will become soft and it will be easy to clean the heels with a pumice stone. Rinse your feet with warm water, apply a nourishing oily cream to the skin of the feet and heels. For more details on how to clean the heels with soda, you can read in the article "".

Bath with milk. For this bath, we need two liters of warm water, a glass of warm milk, three tablespoons of sea salt, a glass of soapy water. Pour everything into the basin, mix and lower your legs for 20 minutes. Then clean the heels with a brush or pumice stone, rinse your feet with water, grease with a fat cream. It is necessary to remove the stratum corneum gradually and a little.

Do not forget to moisturize your feet with a nourishing cream. Especially in summer, as it is hot and dry in summer and the heels need special care at this time.

Mask for heels with yolk. To care for rough heels, a mask with egg yolk is suitable. Take a tablespoon of starch, a tablespoon of lemon juice and one egg yolk, mix the ingredients. Apply the mask on the steamed heels, as soon as the mask starts to dry out, rinse it off with water, wipe the heels with a towel and apply a nourishing cream on the skin of the heels.

Honey mask for heels. Mix honey with olive oil in equal proportions and apply this mixture on the heels for half an hour, then rinse with warm water, dry with a towel and grease the heels with cream.

Every day at night, it is advisable to lubricate the heels and feet with a nourishing cream, you can use vegetable oils (peach, almond, wheat germ, and others).

Herbal compresses for heels. Such herbal heel compresses help to make the heels soft fairly quickly. You can brew one herb, or a mixture of herbs. Suitable chamomile, succession, calendula, sage. You need to take two tablespoons of grass and pour a glass of boiling water. Insist in a sealed container for half an hour, strain. Moisten gauze in the infusion, folded in several layers or a cotton cloth. We apply the moistened cloth to the heels for 20 minutes, fix it with cellophane on top and put on socks. Then rinse the heels and lubricate them with a nourishing cream.

Foot bath with glycerin. Type warm water into a basin and add a teaspoon of glycerin there, hold your feet in the bath for 15 minutes. Clean the rough skin on the heels with a pumice stone, rinse your feet, and wipe dry. Lubricate with nourishing cream.

Bath with apple cider vinegar for heels. For a liter of warm water, you need to add two tablespoons of apple cider vinegar and dip your feet in a basin of water for 15 minutes. Use only, but in no case ordinary vinegar, or even worse, apple essence, because you can harm your feet and heels instead of benefit. Then clean the heels with a pumice stone, rinse with water, wipe dry and grease with a nourishing cream.

I really like the soda bath, it really quickly allows you to make your heels beautiful and soft. After a soda bath, I lubricate the heels with a nourishing cream. Of course, if the heels are in a state of disrepair, then you will have to work hard here. If foot baths are done at least a couple of times a week, so as not to injure the skin, but gradually remove the stratum corneum from the heels, then in a week, a maximum of two, you can put your heels in order. If there are cracks on the heels, then an integrated approach and treatment of the heels is needed here.

What folk recipes help you quickly make your heels soft, smooth and beautiful? Share below in the comments. When the heels are in a neglected state, it is clear that it is impossible to make them soft very quickly, so timely heel care is important and then they will be smooth and soft.

To look attractive, you need to pay attention to any, even the most, at first glance, insignificant detail. Many women try to carefully monitor the condition of their face, neck and hands, since these parts of the body are in full view, but on the legs, especially on the heels, most beauties pay attention only when the season of open shoes comes. In fact, the heels need constant care, because rough, cracked skin not only looks unattractive, but also causes a lot of inconvenience when walking. In order to wear beautiful summer shoes without hesitation, feeling comfortable and confident, you can seek help from a specialist by paying an impressive amount for the service, and even better, learn how to take care of your heels at home.

Why does the skin on the heels get rough?

Before looking for a solution to the problem, you need to determine the cause of its occurrence, that is, in order to put your heels in order, you need to find out why the skin on them can become rough, dry and crack.

One of the most common reasons is the lack of proper heel care. If you do not regularly use pumice stones, scrubs and other cleansers, then the layer of rough skin will thicken over time, leading to the appearance of painful corns, corns and cracks.
The second reason is the lack of vitamins, in particular vitamin A (retinol), which plays an important role in the formation of tissues and promotes the renewal of epidermal cells.
In addition, the shoes you wear are of great importance. Tight and uncomfortable shoes (boots or boots) can also cause rough skin on the heels.
In addition, the presence of a fungal infection cannot be ruled out. If regular heel care does not bring results, and at the same time unpleasant symptoms are observed - sweating of the legs, itching and burning, you should definitely contact a dermatologist.
Another possible cause of dry skin on the heels can be diabetes and other endocrine diseases. In this case, painful cracks often form on the feet, which are difficult to treat.

If you want your heels to always look attractive, try to approach solving problems in a complex way: monitor nutrition, keep hygiene, and also regularly carry out various cosmetic procedures that are based on cleansing, nourishing and moisturizing the skin of the feet.

heel care rules

It is not difficult to take care of the skin of your feet on your own, but in order for all your efforts to succeed, you must follow a few simple rules:

In the warm season, it is advisable to lubricate the skin on the heels with any softening cream before going outside.
To increase blood circulation in the legs, you should regularly massage your feet with the use of moisturizing cosmetics. To do this, you can use both purchased cosmetics and homemade, prepared on the basis of natural products.
For heel care, it is recommended to make baths with the addition of herbal decoctions or essential oils. Such procedures relieve fatigue from the legs, improve blood circulation and soften the skin.
It is not recommended to remove rough skin from the heels with a razor or metal grater, as this can severely damage the skin. Instead, it is better to make a warm bath and gently remove the stratum corneum with a pumice stone.

Foot baths

One of the most effective ways to soften the skin on the heels are foot baths, which can be done using special devices or simply in a bowl of hot solution. Baths are herbal, soda, salt and others, depending on their purpose.

Herbal softening bath

Mix equal amounts of chamomile, St. John's wort and sage (one tablespoon each) and pour boiling water (200 ml). After a quarter of an hour, strain the finished broth and pour into a basin of hot water. Soak your feet in the bath for twenty minutes. After the procedure, lubricate the heels with a nourishing cream.

Bath with white wine and lime blossom

Pour 300 ml of white wine into an enamel saucepan and place in a water bath. After the wine is hot, add a tablespoon of linden flowers (dried) to it and boil them for ten minutes. Pour the prepared solution into a bowl and dip your feet into it for about fifteen minutes. After the procedure, treat the problem areas with a pumice stone, and then wipe the skin with warm vegetable oil.

Bath with apple cider vinegar

Add three tablespoons of vinegar to a bowl of hot water. Keep your feet in the bath for no more than a quarter of an hour, then gently massage your feet with a brush and use a pumice stone if necessary. Rinse your feet with cool water, pat dry with a towel and rub your heels with softening cream. Such procedures make it possible to soften even very rough skin - the heels become soft and tender.

Bath with milk and laundry soap

Grate the soap (a third of the bar) on a grater, pour boiling water over it and stir until the soap is completely dissolved. Pour the resulting solution into a bowl of hot water, add a glass of milk and a tablespoon of table salt there. Mix everything thoroughly and dip your feet in a basin for half an hour (if necessary, pour hot water into the container during the procedure). Dry your feet with a towel and apply cream on your heels. This remedy, when used regularly, helps prevent the formation of cracks in the skin.

Bath with green tea

Pour boiling water over two tablespoons of green tea and cover the container with a lid. Strain the finished tea leaves and pour into a bowl of hot water. Soak your feet in the bath for twenty minutes, and then treat the skin with a pumice stone. Green tea perfectly softens the skin and has an anti-inflammatory effect.

Heel masks

Another very effective way to combat increased dryness of the heels are homemade masks that you can prepare yourself. Masks should be applied to pre-steamed and cleansed of keratinized particles of the skin. It is desirable to carry out procedures before going to bed at least twice a week.

Onion mask

This easy-to-prepare formula prevents cracking and softens and hydrates the heels.

1 raw onion;
50 g honey;
1 teaspoon vegetable oil.

Cooking:

Grind the pre-peeled onion in a blender or grate.
Add honey and oil to the onion gruel and mix thoroughly.
Spread the problem areas with the finished composition, wrap with cling film and put on warm socks over it.
After thirty minutes, wash off the mask with warm water.

Lemon mask

This remedy softens rough skin and promotes healing of cracks.

1 tablespoon (table) lemon juice;
50 ml of almond oil;
30 ml of kefir.

Cooking:

Mix all the ingredients in a ceramic bowl and apply the finished composition with massage movements on the heels. The duration of the mask is twenty minutes.
After removing the mixture, lubricate the feet with any nourishing cream.

honey mask

This home remedy is great for treating chapped feet. It is advisable to carry out the procedures at least twice a week, although the result may be noticeable after the first application.

30 g of thick honey;
1 tablespoon olive oil;
50 ml strawberry juice;
1 raw egg;
1 tablespoon of wheat flour.

Cooking:

Mix the egg with flour and butter.
Add the rest of the ingredients to the resulting mixture, mix again and apply the finished composition on the heels, hold for at least twenty minutes, and then rinse with water at a comfortable temperature.

Mask with zucchini and red currant

This remedy is best used in summer, when the skin is especially prone to roughness and cracking. Zucchini mask compensates for the lack of nutrients in skin cells, moisturizes and softens the feet.

1 young zucchini;
a handful of red currants;
30 g vegetable oil.

Cooking:

Rub the berries through a sieve.
Grind the zucchini with the peel in a blender and mix the resulting slurry with currant puree.
Combine the finished mixture with oil and rub until smooth.
Take two pieces of gauze and fold them in several layers.
Apply the medicinal composition to the tampons, apply them to the heels and wrap the feet with a film.
After twenty minutes, wash off the mask with water.

homemade heel scrubs

To effectively cleanse the heels and remove keratinized skin in problem areas, special scrubbing products are used, which, like masks, can be prepared at home.

Orange Peel Scrub

Dry the orange peels in the oven and then grind them into a powder using a coffee grinder. Pour a tablespoon of the finished powder into the bowl, fill it with the same amount of vegetable oil and rub the mixture until smooth. Massage your heels with the mixture for five minutes. Rinse off the scrub with water and apply a moisturizer to your skin.

Scrub of oatmeal with sour cream

Mix two tablespoons of oatmeal (small) with one tablespoon of sour cream and the same amount of liquid honey. Apply the prepared mass on problem areas of the skin and massage for several minutes. This tool relieves irritation and prevents cracking.

Almond and olive oil scrub

Grind a handful of almonds in a blender and mix with two tablespoons of olive oil. Drive 1 egg yolk (raw) into the resulting mixture and grind the mass until smooth. Rub the finished composition into the heels with massaging movements for ten minutes. Rinse your feet with cool water and apply a nourishing cream to problem areas.

Any home remedies, if used correctly, may well provide your heels with complete care, the main thing is to carry out such procedures regularly, and not occasionally, and then you can achieve amazing results.

Women devote a lot of time to caring for their face, hair and nails, often forgetting to take care of their feet. Meanwhile, such recklessness threatens with the appearance of rough skin, corns, cracks, as well as other problems that can cause a lot of inconvenience. A tangible help in the fight against these unpleasant phenomena can be provided by masks for the legs and heels at night.

Their use can not only positively affect the condition of the skin of the feet, making it smooth and healthy, but also improve blood circulation in the lower extremities, as well as produce a disinfecting and healing effect.

Sellers offer a fairly extensive range of foot care products. However, it is not necessary to purchase ready-made formulations. It is quite possible to prepare effective remedies at home. They are best applied at night, when the skin cell renewal processes are activated in the body.

Rules for the procedure

First of all, you need to prepare your feet: wash them thoroughly, and also steam your feet by holding them in a bath of hot water. This will help enhance the healing effect. To further soften your feet, you can make a bath for them with the addition of essential oils, sea salt or milk.

At the end of the procedure, it will be useful to moisturize the feet with oil or cream. You can rub it in using light massage movements. After the cream is absorbed, you should wear socks made of natural material, such as cotton.

Masks to soften the skin of the feet and prevent cracking

Rough skin of the heels is a fairly common phenomenon that many women face. There may be several reasons for this:

Lack of skin hydration;
Problems of the gastrointestinal tract;
Hormonal problems.

The first reason can be easily eliminated with softening masks.

Vinegar-glycerin mask.

Glycerol;
Vinegar essence.

Components should be taken in equal parts. Add vinegar essence to glycerin, after which the composition is thoroughly shaken several times. Having abundantly moistened a cotton pad with it, treat the heels. It remains only to wrap your legs and go to bed. In the morning, use a pumice stone to remove the product with warm water. Sometimes the result appears the first time, but with severely roughened skin, several more such procedures will be required.

Potato mask.

Potato peelings;
Flax-seed.

Put the washed potato peels into a saucepan, pouring the flaxseed into the same place. After adding a small amount of water, mix everything well and cook at a low boil until a mushy state. Having cooled the mixture a little, you can proceed to the procedure: hold the feet in the resulting warm porridge for several minutes, and then take out the legs. Leave the rest of the composition on the feet until morning.

Sugar mask.

Fine sugar - 2 teaspoons;
Salicylic paste (ointment) - 2 tbsp. spoons;
Fat cream - 2 tbsp. spoons.

Mix all the ingredients until a homogeneous composition is formed, and then generously apply it on the feet. After that, put on shoe covers with cotton socks. Means to keep on the feet throughout the night. Wash off in the morning with warm water using a pumice stone.

Honey mask with oils.

Honey - 2 tbsp. spoons;
Any thick fat cream - 2 teaspoons;
Olive (almond) oil - 4 teaspoons;
Essential oil of lavender (mint) - 2 drops;
Vitamin E oil solution - ½ teaspoon.

To prepare it, you need to mix all the ingredients and rub the resulting composition into the skin of the feet with light massage movements. Then put on socks. After waking up, wash your feet with warm water.

Lemon mask.

Olive oil - 1 tbsp. spoon;
Lemon juice - 1 teaspoon.

All you need to make it is to mix lemon juice with olive oil. After this, massage the heels with the product for two minutes, rubbing it into the skin. Rinse your feet with water in the morning.

Zucchini mask.

zucchini;
Vegetable oil.

First, a small amount of raw vegetables must be grated into a puree. Then add some vegetable oil. Put the prepared composition on gauze, wrapping it around the heels. Leave the product until the morning, wrapping the feet with cling film. After the procedure, it should be washed off with cool water.

Masks for the treatment of cracks

If you do not take good care of the dry skin of the heels, then cracks may form on it over time. The following reasons can also contribute to the appearance of wounds:

Circulatory problems of the lower extremities. Such a phenomenon as cracked heels is quite popular among those who suffer from varicose veins. The problem may appear as a result of stagnation of blood in the veins.
A poor, unhealthy diet that causes a deficiency of vitamins in the body.
Wearing improperly fitting shoes (inappropriate size, uncomfortable, too tight, etc.).
Poor foot hygiene.
Great sweating of the feet.

Eliminating the causes that cause the formation of wounds on the feet, it is also worth resorting to the help of therapeutic masks. The following natural compounds will contribute to the healing of cracks:

Mask with beeswax and paraffin.

Beeswax;
Paraffin;
10% salicylic acid.

Mix all components in a ratio of 1:1:1, heat in a water bath. After that, using a cotton pad, process the composition of the heel. When the product dries, apply it 2-3 more times. In the morning, wash off with soap and soda solution, rubbing the skin with a pumice stone. To get the desired result, the procedure must be performed several times.

Mask from celandine.

Fresh celandine.

Grind the plant using a meat grinder or blender. Then apply the paste on the feet. You need to keep it all night, wearing plastic bags. After removing the product, rub the feet with a washcloth under running water.

Cabbage mask.

Leaves of white cabbage.

It is prepared very simply: cabbage leaves are crushed to a state of gruel, and then the feet are treated with it. The tool is on the feet until the morning. Washes off with water.

Mask for corns and corns

Calluses and corns are another unpleasant problem of the skin of the feet. Most often, they appear as a result of wearing uncomfortable shoes, but can also occur when there is a malfunction of the internal organs or metabolism, fungal diseases, and even as a result of stress.

Pain and burning that accompany corns and calluses interfere with normal walking. Plus, these formations have a very unaesthetic appearance. However, there is a fairly effective tool that can cope with them. To prepare it you will need:

Raw egg - 1 pc.;
Vinegar - 1 tbsp. spoon;
Vegetable oil - 1 tbsp. spoon.

Mix all ingredients until smooth. Then, having soaked a napkin with the product, apply it on the problem areas of the previously steamed feet. It is recommended to apply the composition at night for several days in a row until the corns (corns) disappear. The result can be seen after 4-5 procedures.

Any of the presented compositions can make the feet healthy and soft. But, in order not to bring the legs to a deplorable state, preventive care for them should be carried out regularly.

Hello friends!

It doesn't matter if your foot size is large or small, if you respect and love yourself, you should watch your heels.

It happens that you meet an attractive woman in expensive clothes, with a manicure and hairdo, but as soon as the vision is concentrated in the area of the heels, the impression of her immediately deteriorates, because the person neglects foot care.

It is not surprising that many well-groomed ladies simply forget about this part of the body, because attention should be paid to fingers, nails, and hair, and when it comes to the heels, there is no strength and patience left to do something.

However, this is no reason to allow yourself such frivolity.

You need to take care of your feet all year round, and not just with the advent of spring and summer. It is not at all difficult and does not require a mandatory visit to the salon. All procedures can be carried out at home.

Our great-grandmothers also knew how to make the heels soft and smooth without leaving home.

How to make your heels soft and smooth - simple tips and tricks

From this article you will learn:

Causes of rough skin on the heels

Ideally smooth legs by nature only in young children.

Women with such heels are not the lucky ones of fate, whom she awarded with such beauty.

All this is the fruit of incredible efforts. Without due diligence and care, your feet will never be so perfect.

Let's see why our heels become rough over time:

neglect of the principles of personal hygiene. A woman should wash her feet regularly and make sure that their skin is in proper condition;
Many people are not even aware that there is such a procedure as a pedicure. They will tell you that it is just a coating of nail polish. But in fact, this term means complete nail and skin care;
use of synthetic socks and tights. Such wardrobe items do not allow air to pass through, as a result, bacteria multiply, an unpleasant aroma occurs;
cracks form on the dry skin of the legs. Some individuals believe that it is necessary to apply the cream only on the skin of the hands and face, and at the same time deprive the heels. This is a gross mistake, because the legs also need to be softened;
improper nutrition. If there is a lack of any vitamins in your body, this will be displayed in full on your appearance;
some people have a similar problem due to the fact that they like to walk barefoot. This applies not only to villages and cottages, but also to apartments. Eradicate this habit and your legs will thank you;
ill-fitting shoes. For example, in the hot season, you need to choose shoes with closed heels to protect them from the effects of wind and sun. On other days, wear high heels and avoid tight and uncomfortable models;

Remember that there are other, more serious causes of rough feet.

Violation of carbon metabolism or diabetes mellitus is a disease in which the skin suffers significantly. Also, a similar phenomenon can be caused by a malfunction of the thyroid gland. In any case, it makes sense to get tested in order to diagnose the disease in time and start treatment.

How to get rid of rough skin on the heels with folk remedies?

With the help of glycerin

Glycerin is amazing. Glycerin can effectively soften the skin. Its disinfectant properties guarantee the restoration of wounds and damage on the heels.

Make a foot bath for steaming, clean your feet with a pumice stone, apply a glycerin layer on the heels and put on socks. In this case, the most important thing is constancy. Only in this way will your legs become smooth and silky.

Using hydrogen peroxide

An excellent product with which you can effectively clean your heels is hydrogen peroxide.

This tool dissolves completely and removes harmful substances. It is added to a container with warm water (1:10), rubbed with it on the feet and cleaned vigorously with a pumice stone.

The event is performed only with clean feet, you should be especially careful about cracks in the legs, because when interacting with an aggressive liquid, serious complications can occur.

The tool will make your legs smooth and silky.

Baking soda

Baths with the addition are very popular. Such measures are suitable for the first self-care. A bath can also be done for those people whose legs are in a terrible state, when they can be compared with an emery surface.

Pour a pack of soda into a container with warm water for steaming and be sure to add shampoo.

The feet are kept in the water until it cools down. Then they are intensively rubbed with a pumice stone, after which a scrub is applied, wiped dry and lemon juice is applied.

Apple vinegar

Pour two spoons into one liter of liquid, then place your feet in a container filled with water.

You should not take simple vinegar for this purpose, as you will only harm your body. Scrub your heels thoroughly with a pumice stone, rinse, dry and apply a softening cream.

With the help of yolk

No less effective is the mask with the application. You will need one tablespoon of starch, lemon juice and one egg yolk. All these components are mixed with each other.

The mixture should be applied to steamed legs and after they begin to dry, they need to be rinsed, wiped and applied to them with a cream.

With the help of honey

Another tool will help you get rid of the annoying problem. Take bee honey and add olive oil. The ingredients must be mixed in equal proportions.

The resulting composition is applied to the heels, after which the legs are washed off thoroughly with water, wiped with a towel and moistened with cream.

With herbal decoctions

Decoctions of herbs for rough skin of the legs. Such actions help to remove rough skin quickly.

Those herbs that you have in your home will do. It can be, and, and, and a series, etc.

Two large spoons of the mixture are poured one glass of boiling water. The product must be insisted in a closed container for thirty minutes.

Gauze should be moistened in this liquid and applied to problem areas for half an hour, put on top of cellophane and put on socks. After that, rinse your heels thoroughly and apply cream on them.

How to make heels soft and smooth - video

O'Keeffe is a highly effective moisturizer for dry and chapped feet. The concentrated, unscented formulation naturally hydrates skin, corrects pH balance, and helps retain moisture.

You will notice a difference in a few days. Safe and effective for diabetics.

carry out all of the above activities on clean feet;
procedures are best performed in the evening so that the legs rest;
you do not need to cut the skin yourself, so you will only get hurt;
follow the instructions for use, unquestioningly observe all proportions and nothing will threaten you;