We do facial massage correctly: all about massage lines and points. All about facial massage lines and the rules for applying cream

Massage lines, like cherished paths, will guide your fingers when applying creams, serums and performing any other cosmetic manipulations on your "business card". Why should we follow exactly the massage lines?

Massage lines: it is important for every woman to know!

Massage lines on the face are the zones of the least stretching of the skin, guiding the vectors of your any movements - during normal washing, skin cleansing, care and, of course, cosmetic massage. You need to move along them when you apply a cream, serum or any other cosmetic product. Follow the massage lines - this will help you avoid wrinkles for a long time.

What is the principle, why such meticulousness? The fact is that massage lines are motion vectors in areas of the face where the skin is least prone to stretching. If you follow the direction of the massage lines, the skin will stretch less, more collagen fibers will remain intact and safe - and thus you will not provoke the formation of wrinkles. So, taking care of our face and neck skin exclusively along massage lines (not only in the salon when cleaning, massage, etc., but also at home, when cleansing the face and applying creams and serums), we stretch the skin less. Considering that we are talking about routine procedures performed every day, then the preventive effect will accumulate - and you will delay the inevitable appearance of wrinkles for years!

Where are the massage lines on the face and neck

On the forehead - we carry out movements from the middle of the forehead to the temples.
In the area around the eyes (the periorbital zone is very important!): starting from the upper eyelid from the inner corners of the eyes, we go outward, on the lower eyelid - from the outer corner we lead to the inner corner of the eye.
Nose: from the bridge of the nose - to the tip of the nose, from the wings of the nose - towards the ears.
Lips: we start movements from the middle of the upper lip - then smoothly stretch the movement to the earlobe and go from the chin to the earlobe itself.
On the neck: from the chest and décolleté (in the central zone) - we go to the chin, along the edges, closer to the lymph nodes (from the side of the shoulders) - we move down, towards the collarbones.

Shiseido massage line care

According to the cosmetologists from this brand, home facial skin care will be more effective, one might even say complete, if you apply creams and serums according to a scheme developed on the basis of the concept of massage lines.

Step 1. Forehead - tone the muscles to prevent the formation of horizontal lines Starting from the center of the forehead, you need to gradually move your fingers in the direction of the massage lines, making 6 full circles. Repeat 3 times. Finish by lightly pressing the point on the temples for 3 seconds. You will feel a pleasant and invigorating burst of energy.

Step 2. Nose - prevent the formation of horizontal wrinkles. Slide your fingers down the sides of your nose, starting from the inside of your eye. It is better to massage the right side of the nose with the left hand, and the left side with the right hand. Repeat 3 times on each side of the nose.

Step 3: Nostrils - This technique helps to unclog pores and prevent comedones and breakouts, especially if you're prone to acne. Roll back and forth around the nostrils in a circular motion, applying additional pressure as you lift up. Repeat 6 times

Step 4. Area around the mouth - minimize wrinkles around the mouth and sagging corners of the lips. Massage along the lower lip first, moving outward and upward to lift the corners of the mouth. Release your fingers as gently as possible. Repeat 3 times.

Step 5. Cheeks - massage here helps prevent sagging of the nasolabial folds. Massage starting from the outside from the chin to the earlobe, keeping within 6 circular movements. Pay special attention to the lower jaw. With sliding movements of the fingers from the corners of the mouth, massage to the middle of the ear. Smoothly work the nostrils and go to the temples, and then “slide” to the chin. Repeat all steps 3 times. Press on the bioactive points on the temples.

Step 6. Eyes - here massage prevents the formation of wrinkles, crow's feet and sagging skin under the eyes. This technique will help make your eyes less tired, minimize dark circles and puffiness. First, press on the painful point, which is located just between the eyebrows at the brow line, and hold until the count of 3. Then slide your fingers over the forehead, around and under the eyes, making 6 complete circular movements. Return to the starting point and repeat the entire procedure 3 times, moving gently over the eyelids, in order to finally press the bioactive points on the temples.

Step 7. Neck - prevention of horizontal wrinkles and sagging skin, these movements will also help relieve tension and stiffness in the back of the head. Using the palms of your hands, massage your neck, gently stroking upward from your collarbone to the base of your chin. Alternative options - you need to move from the center in both directions in 6 approaches forward and 6 approaches back. Release the pressure at the center of the neck and increase as you move outward.

Step 8. Chin - This technique tones the muscles to prevent sagging skin. Take your chin in a "clip" between your index and middle fingers and gently slide your fingers along the length of your jaw, creating a motion as if you were cutting with scissors. Bend your index finger and place it under your jaw. Using the insides of your index finger and thumb, massage backwards from your right ear. Repeat the same but with the left hand. Repeat the whole procedure 6 times.

Use the massager, beauty tools, and fingers to apply gentle, gentle yet pronounced pressure. Remember that any process, whether it be washing or massage, must be accompanied by light, careful movements. Move along the massage lines slowly and rhythmically, try to keep the movement in sync with your breathing. Slow down the pace as you complete your treatment or beauty massage.

The skin of the face repeats the movements of mimic muscles. In order not to create a load on the epidermis, apply cream, remove makeup and do other cosmetic procedures better in the direction of the natural work of the muscles. These are the massage lines.

Moving along the massage lines, we relax the muscles and stretch the skin in the directions familiar to it. No stress, no wrinkles.

Facial massage lines pass:

from the center of the chin to the earlobes;
from the corners of the mouth to the middle of the ears (tragus);
from the philtrum to the volutes of the ears;
from the back of the nose to the temples;
from the tip of the nose to its wings;
from the tip of the nose to the bridge of the nose;
from the bridge of the nose to the temples and hairline.

The massage lines of the eyelids stand out in particular. From above, they go from the bridge of the nose to the outer corners of the eyes, and from below - in the opposite direction.

On the sides of the neck, massage lines pass from top to bottom, and in front - from bottom to top, without touching the thyroid gland.

How to do facial massage

Massage improves blood circulation and cell metabolism. The number of rashes on the skin is reduced. The mechanical effect on the muscular frame tightens the contour of the face, and the improvement of muscle tone slows down the aging process.

Facial massage is contraindicated if there are wounds or burns on the skin. It is also worth refraining from the procedure for skin infectious diseases and a predisposition to vasodilation.

Facial massage at home is done in three stages.

1. Preparation

Take off your makeup and wash your face. If time permits and there is a desire, lightly walk over the skin with a scrub.

Massage should be done 1-3 times a week. Better in the evenings: after removing make-up, before applying skin care products.

Keep your hair out of your face and sit in a comfortable position in front of a mirror. If you are doing a facial massage for the first time, keep a diagram of massage lines in front of you. Lubricate your fingers with a fat cream or cosmetic oil and proceed.

2. Massage

There are three main techniques in facial massage:

Stroking with fingertips.
Rubbing with spiral movements.
Light patting with fingers and tapping with knuckles.

Begin and end the procedure with strokes. The main stage is grinding. When the skin is warm, you can tap and pat a little. Thus, the beginning and end of the procedure is given to relaxation, and the middle - toning.

Give each massage movement along each line 1-2 minutes.

Start the massage from the forehead, move from the center to the temples and hair. It is most convenient to work with three fingers: index, middle and ring fingers.

Then move on to the nose. Use your ring and middle fingers to smooth the bridge of your nose from bottom to top. Use your right hand, then your left hand. Then place your fingers next to the nostrils and massage the wings of the nose.

After that, work with your fingertips on the cheekbones, cheeks and chin. Move strictly along the massage lines and always outward: to the ears and temples.

Pay special attention. The skin of the eyelids is very delicate, it should be massaged with the ring fingers or little fingers. They are weaker, it will be difficult for you to overdo it with skin tension and pressure.

Lastly, take care of the neck. Stroke it first on the sides with open palms from the ears to the collarbones. Then massage the front of the neck with sliding movements: from the interclavicular cavity to the chin.

3. Finish

Remove any remaining cream or oil with a cotton swab. This also needs to be done along the massage lines.

For cleansing, you can use, and to prepare the skin for applying care products - a tonic.

How to apply cream and other cosmetics

Apply creams, masks, serums and other cosmetic products with light tangential movements along the massage lines, starting from the forehead.

On the nose, apply the cream from top to bottom, and then distribute it from the back along the cheekbones and cheeks. Avoid the area around the eyes: this delicate area has its own care products.

Do not rub the cream into the skin. If you don't overdo it, it will absorb on its own.

Finally, spread the cream over the lower jaw and chin. Move also along the massage lines, from the center of the face to the ears and temples.

Cosmetologists say that the effectiveness of creams and other care products when applied along massage lines increases. Does this mean that if you smear yourself randomly, there will be no sense? Of course not. But the more carefully you treat your skin, the longer it will remain young and beautiful.

The skin has the ability to stretch, but not in all directions equally. Massage lines are the directions of the least stretching of the skin. All hand movements on the face - whether you apply cream, mask, remove makeup or wash your face - should be made along the massage lines. Treat your skin as gently as possible. Rough touches can stretch the skin and make it loose.

Facial massage lines: From the center of the chin to the earlobes; From the corners of the mouth to the tragus (middle of the ear); From the wings of the nose to the temples; Nasal fold: from bottom to top towards the tip of the nose; On the back of the nose: from the tip of the nose up; From the center of the forehead to the temples. Neck and décolleté massage lines: From the center of the chest to the clavicular region; On the front surface of the neck from the bottom up; On the sides of the neck from top to bottom. Basic rules for skin care Use cosmetics according to your skin type and condition Your daily morning and evening skin care routine should include:
superficial cleansing of the skin and make-up removal of the face and eyelids; toning with tonics and lotions;
the use of creams and super actives that nourish, moisturize, restore and protect the skin. 2-3 times a week, carry out intensive skin care with deep cleansing and application of masks. Apply cosmetics in the direction of the massage lines of the face (see diagrams in the photo).

1. If you are sure that you are applying the cream correctly on the skin around the eyes, you can not read this paragraph. We remind the rest: care products should never be abused. A lot - does not mean "much better" at all, on the contrary, there is a risk of causing irritation due to an overdose.

2. Apply creams (as well as wash) should be strictly along the skin lines, with light tangential movements or gently patting the skin with your fingers from the outer corner towards the bridge of the nose. The skin does not need to be washed. It is better to apply the cream when damp.

3. What can not be categorically: rub and stretch. And also apply a face mask to the area around the eyelids and touch the area around the eyes during the massage.

By the way, those who practice facial massage along these lines achieve amazing results. Massage lines for the face and décolleté Let's start with the forehead: mentally divide it into two equal parts, starting from the vertical line between the bridge of the nose and the growth line of the vertical line between the bridge of the nose and the hairline. We apply the cream with light stroking movements, starting from the lower end of the line, as if rubbing it towards the temples. Gradually move up, finishing the procedure. We “smear” the nose from top to bottom, then along the wings, without touching the cheeks and nasolabial folds. We process the cheeks, starting from the areas of the nose with a gradual advance to the cheekbones. All four fingers can be used. Chin - right to left. Nasolabial fold - from right to left.
The area around the eyes is a special topic. If you abuse the wrong application of even the best cream, then the effect will be exactly the opposite of what you expected: you are guaranteed swelling and bags. Firstly, the cream is applied with the ring finger, as it is the weakest and "non-working". Secondly, the movements should be barely perceptible. Thirdly, the cream is applied not from the inner corner of the eye to the outer one, as many do, but, on the contrary, from the outer corner to the inner one.

Self massage- this is one of the most useful cosmetic procedures, with the help of which girls and women can keep their skin young, elastic and toned for a long time. Daily massage of the face and neck has a beneficial effect on the skin, muscles and blood vessels.
If you have never massaged yourself, then the first time or several subsequent massages are best done in front of a mirror, sitting on a chair. A straight back should rest on the back of a chair, shoulders straightened. Before doing a massage, you need to remove the hair from the face so that they do not interfere during the massage. The skin of the face needs to be cleansed, and a moisturizer should be applied to the still damp skin. To make your fingers glide better, put a few drops of vegetable oil on them. And after the massage, you can apply a nourishing cream. We perform all actions with both hands, preferably synchronously on both sides. There are certain massage lines face and neck, on which the massage is carried out, it is worth noting that all cosmetics are applied according to the same rules.
Let's take a closer look at these lines: 1 massage line - from the chin to the earlobes;
2 massage line - from the corners of the lips to the middle of the ear;
3 massage line - from the wings of the nose to the upper tip of the ear;
4 massage line - from the middle of the nose to the temples;
5 massage line - along the back of the nose from the tip to the bridge of the nose, from the back of the nose to the wings of the nose;
6 massage line - along the upper eyelid from the inner corner of the eye to the outer, and vice versa along the lower eyelid;
7 massage line - first from the middle of the forehead to the temples, and then from the eyebrow line to the hairline (that is, vertically upwards);
8 massage line - these lines touch the neck, on the front surface of the neck we massage from the bottom up, and on the side surface - from top to bottom. So, all movements are only along the massage lines and we try to slightly press down the skin, but in no case stretch it. All self-massage movements are performed in three stages. Place the index, middle, and ring fingers of each hand together. First stage - along the massage lines, light shaking with your fingertips. Second stage - light patting with pressure with fingertips. Third stage - vibration movements along the massage lines (finger pads).
Around the eyes we work only with the ring fingers, these are the weakest fingers of our hands, therefore it is with them that we make light tapping movements around the eyes, in the direction of the massage lines.
Pay special attention to the fact that despite the enormous benefits that self-massage brings, it is still contraindicated for some ladies! A contraindication is a predisposition to vasodilation, as well as various inflammations and skin diseases, such as sunburn, inflamed purulent acne.
Daily self-massage for 15-20 minutes for 1.5-2 months can significantly improve skin condition, smooth fine wrinkles, strengthen facial muscles, and increase skin tone. Then you can perform massage 2-3 times a week. Your skin will simply glow with health!

Skin care in the form of applying various cosmetics can be much more effective if you know how to do it correctly. Massage lines of the face or neck are also called langer and are used to ensure that any, even the simplest procedure with the application of creams, fights visible imperfections. How to use skin care products at home to prolong the youthfulness of your skin?

What are facial massage lines

Any specialist in the field of cosmetology will tell you that it is necessary to apply cleansing, moisturizing or nourishing products to the face or décolleté area correctly. For this, a langer, or in other words, massage lines, was identified. Using the langer technique will help you fight the signs of aging more effectively. What is so special about these massage lines and why, with proper care, the effect of applying even ordinary creams can have such a strong effect on the skin?

In the tissues through which the massage lines pass, there are blood and lymphatic vessels, through which valuable substances are delivered deep into the epidermis. In another way, these tissues can be called lymphatic channels, thanks to which the skin receives the most necessary. Bypassing these lines will not cause harm, but even the most expensive creams will not benefit.

Lymph is the main channel through which fluid and beneficial trace elements enter every cell of your skin. Toxins and slags are removed through the same channels. Keeping the lymph in an active state means giving your skin youth and beauty, regardless of age. Massage along the lines, applying cosmetics - this is the main key to the natural movement of lymph under the skin.

Location of the main massage lines

Before you start using facial massage lines as your main anti-aging weapon, you need to carefully study where exactly they are located. To do this, you can even draw them with a cosmetic pencil to clearly indicate the direction for a massage or applying a cream. So, the main massage starts from:

the center of the chin;
corners of the mouth;
wings of the nose;
side of the nose;
outer corner of the lower eyelid;
inner corner of the upper eyelid;
bridge of nose;
the middle of the forehead;
the base of the neck;
cheekbones

Line direction

If you know the direction of the langer line on the face, then any cosmetic procedure will be much more effective. Almost all lines have a bottom-up direction, and this is not just like that: this technique helps to make the skin more elastic, tighten sagging areas. How to apply Langer cream correctly:

start moving in the chin area and go along the massage lines up and to the sides to the cheekbones;
swipe several times with light pressure from the lips and nose to the earlobes;
the bridge of the nose is massaged along the bottom-up, and special attention should be paid to the area between the eyebrows, where the first mimic wrinkles often appear;
it is undesirable to touch the lower eye area, because it is easy to injure it;
in the forehead area, take away the movements to the temples and up.

Cream application

Even the most expensive cream becomes powerless if it is randomly distributed over the surface of the skin. Today you can buy fast-acting serums and emulsions, which, according to manufacturers, will make your skin rejuvenated, filled with radiance and beauty in a matter of minutes. Only the effect of the impact will depend solely on you. Expensive care or medical cosmetics are created on the basis of active ingredients that begin to act only after they enter the lymph. Only proper application over the langer will help speed up this process.

The three-step process may seem time-consuming to some, but in fact it takes no more than 3 minutes. In this case, you should not rush: you can not apply the cream with fussy, quick, careless movements, because this can lead to early flabbiness and sagging. It is also not necessary to rub the remedy furiously and quickly into the face, because it will not become more effective from this. Moisturizing cream can be applied to slightly damp skin: this way the consumption of the product will decrease, and the effect, on the contrary, will increase. Night cream is applied a couple of hours before bedtime.

The meaning of lines in facial massage

Another popular facial skin care procedure is massage, which is carried out in beauty salons or you can do it yourself at home. The scheme of facial massage may vary depending on the problem. Moisturizing is necessary for recovery, drainage contributes to the qualitative removal of toxins, massage with glycolic acid exfoliates well, and thanks to deep cleaning, you can quickly get rid of black spots. They all use langer.

The meaning of the lines plays a role: only with the correct execution of facial massage is it possible to achieve results. By stimulating the facial massage lines against wrinkles, even the deepest depressions can be smoothed out, and the right cream or serum applied along the facial lines will help to achieve the effect even faster. Massage lines around the eyes will help get rid of puffiness and dark circles. Qualified specialists in the salons carry out the procedure exclusively using massage techniques suitable for a certain type of skin.

How to do facial massage

You can master the massage technique yourself, because no physical effort is required from you, especially since only gentle touches, patting and pinching are needed for the skin of the face. It is important to study the very lines along which the procedure should be carried out. For the first time, you can identify them by drawing with a cosmetic pencil: it will be easier for you to remember where and in what direction to make certain movements.

For facial massage, several simple techniques are used:

Light stroking - do only with the palm of your hand or relaxed fingers from the extreme lines to the tip of the nose. Helps to remove toxins and slags.
Rubbing - do only in a circle. They help to get rid of edema, dark circles, accelerating blood circulation in the epidermis. An excellent technique for those who want to get rid of the second chin.
Pats are light and quick strokes over the entire surface of the face. It is done with the edge of the palm or fingertips. Helps strengthen muscles and activate the sebaceous glands.
Vibration - a kind of tightening is done with fingertips. Regular massage will help restore elasticity and youthfulness of the skin, and smooth contours of the face oval.
Tingling, stretching of the skin - the epidermis is captured exclusively along the massage lines. Returns a healthy color to the skin, accelerates blood circulation.
Applications - press on the skin with fingertips, then gently release. The technique helps to model the contours of the face, works to improve skin tone.

Techniques can be combined according to the photo, starting the procedure with light stroking and gradually moving on to more active actions - strong and intense, each of which leads to a separate result. Massage should not be performed if there are visible injuries, cracks, wounds, acne or an allergic rash on the face. First get rid of the defects, and then proceed to the massage procedure.

Basic rules for facial massage at home

In addition to the fact that facial massage techniques have been mastered, it is important to properly prepare for the procedure and then complete it. Such moments are very important. Before the massage, the face can be steamed to open the pores. This will allow nutrients from cosmetics to get into the lymph faster. What are the basic rules to follow when conducting a massage procedure at home:

Massage is performed only on clean skin and always with clean hands.
It is necessary to use a nourishing cream only according to the type of skin.
For massage and daily skin care of the face and neck, choose natural products that exclude the presence of parabens and petroleum products. If possible, use homemade products from several types of oils (base and essential).
The massage should be vigorous, but very gentle. In no case should you damage the skin with strong pressure or pinching.
An additional effect can be obtained from contrasting washes and subsequent moisturizing.
Massage will bring more results if it is performed before going to bed 2-3 times a month.
In order not to forget the layout of the massage lines, use a photo with the technique.