Is it possible for pregnant women to dill. Is it possible to drink dill water from plant seeds during early and late pregnancy: the benefits of dill for edema and toxicosis

Today, we cannot imagine many dishes without dill - an odorous herb that gives them an exquisite taste and aroma. In addition to giving dishes a special taste and smell, dill is also valuable for its chemical composition and beneficial properties, in particular, vasoconstrictor, diuretic, sedative, antioxidant, anti-inflammatory. Whether it is useful for pregnant women, we suggest understanding this material.

The use of this herb in the early stages of pregnancy is useful because it allows you to strengthen the weakened immune system during this period, replenish the body with the necessary vitamins and minerals, relieve vomiting during toxicosis, restore lost appetite and eliminate constipation.

It has been proven that dill has the following positive effects on the human body:

has a beneficial effect on the functioning of the digestive tract, in particular, it enhances the secretion of glands, intestinal motility, increases appetite, improves metabolism, and eliminates gas formation;

relieves insomnia;

calms the nervous system;

relieves spasms;

lowers blood pressure;

has wind, urine and choleretic effects;

produces a general anti-inflammatory effect;

dilates blood vessels and is a prophylactic against the development of varicose veins;

improves kidney function;

normalizes the work of the liver;

has an expectorant effect;

saturates with folic acid, necessary for the formation of the brain and neural tube in the fetus.

Did you know? The beneficial properties of dill were known to ancient people - for medicinal purposes it was used about 5 thousand years ago in Ancient Greece and Rome. Healers prepared medicines from it, and the Romans and Egyptians used grass to decorate their homes. The plant has been cultivated since the 10th century.

How to use

Both in cooking and in folk medicine, greens and dill seeds are used. Greens are most often used for cooking, and seeds - in order to obtain medicinal decoctions and tinctures.

seeds

In folk medicine, there are many recipes for various ailments based on dill fruits and essential oil, but opinions about the safety of regular use of dill are ambiguous.
In the 1st trimester, for nausea, you can chew a few seeds in your mouth. Gynecologists sometimes, in the absence of contraindications, advise their patients to drink dill seeds to eliminate edema in the 3rd trimester.

In cooking, seeds are added instead of salt to dishes. This should be taken into account for those pregnant women who, due to edema, are recommended to reduce the amount of NaCl intake. Also seeds are added:

when baking bread;
in cheese;
soups;
fish;
pickles;
salads;
vegetable baked and stewed dishes.

If you like boiled potatoes, then you will undoubtedly like the following recipe:

Boil potatoes.
Drizzle it with sour cream.
Sprinkle with dill seeds.

This dish is delicious both hot and cold.

Since pregnant women need to consume a lot of fiber, a salad prepared according to this recipe will be very useful for them:

Take 1/4 teaspoon of dill seeds, sesame seeds, cumin, 1/2 teaspoon of coriander and grind in a mortar.
Pour 2 tablespoons of soy sauce, 2 tablespoons of olive oil, 1 tablespoon of lemon juice, add 1 teaspoon of honey into a small container.
Mix dressing and spices.
Wash and cut a bunch of arugula, 1 cucumber (in half rings), 1 tomato (in slices), half an onion (in thin rings). You can add a small amount of bell pepper.
Pour dressing over chopped vegetables and herbs.
Sprinkle with 1 tablespoon of pine nuts.

Greenery

Dill greens can be added to dishes. Undoubtedly, it improves their taste and gives an appetizing aroma. It is added to salads, first courses, side dishes.

Important! When using dill without heat treatment, it should be washed well. A poorly washed plant can become a source of helminthiasis.

We have selected for you a recipe for tender zucchini steam cutlets:

Peel two zucchini, grate, lightly salt and leave for 5-10 minutes.
Enter 1 egg, 50 g flour, 100 g grated cottage cheese, finely chopped dill (10 g). Mix the ingredients well.
Heat up the pan.
Put the mass with a spoon into the pan and fry on both sides.
Serve warm with kefir mixed with chopped dill (5 g).

Medicinal properties of dill decoction

The decoction is used:

to get rid of edema;
from digestive problems;
from constipation;
for cleaning from slags;
to reduce pressure;
with cystitis, colds and bronchitis;
it is also taken to enhance the contractile activity of the uterus, if a woman has a delay in the onset of labor.

It is possible or not to take a dill decoction of a pregnant woman, in each individual case the doctor must decide.

The Journal of Herbal Medicine posted on its pages a report by members of the Faculty of Nursing and Obstetrics of the University of Medical Sciences (Tehran), which stated that dill seeds and products based on them help to make childbirth easier and reduce the intensity of pain during natural delivery.

With edema

To get rid of puffiness, a decoction can be used both internally and externally in the form of lotions.

Decoction preparation:

Pour one large spoonful of seeds with a glass of boiling water.
Then boil the solution over low heat for 10 minutes.
Strain and chill a little.

The broth is drunk fresh, 100 ml 3 times a day. Usually doctors recommend using it for 2-3 days, and then taking a short break.

If there is swelling of the face, then you can make lotions.

For this:

Mix dill seeds and chopped mint leaves in a ratio of 1 to 2.
The mixture is poured into a glass of water, brought to a boil and boiled for 10 minutes.
In the cooled broth, cotton swabs are moistened and applied to the eyes for 10 minutes.

Such means can be used to eliminate edema that appears periodically. If the problem is persistent, then it is necessary to look for a serious cause in the body.
To get rid of edema, in addition to using dill, you need to limit salt intake, get more rest, wear loose clothes and shoes.

Important! If a pregnant woman has problems with swelling, then only a gynecologist who monitors pregnancy can prescribe dill-based products. It is strictly forbidden to prescribe such drugs to yourself.

For colds and bronchitis

Dill decoction is used as an expectorant.

Recipe for its preparation:

A small spoonful of seeds is poured into 0.3 liters of purified water and placed in a water bath, where they boil for 10 minutes.
Then remove from heat and leave for 30 minutes.
After straining, 50 ml of milk and a small spoonful of honey are added to the broth.

Drink a third cup 3 times a day 20 minutes before you start eating.

With cystitis

For the treatment of cystitis, a decoction can be prepared from seeds and herbs:

The first recipe involves boiling a large spoonful of seeds in 200 ml of water for 10 minutes over low heat. The resulting remedy is drunk in small portions throughout the day.
For the second recipe, you will need to chop the stems, leaves and seeds, pour 3 large spoons of raw materials with boiling water, place in a steam bath, where to simmer for a quarter of an hour. After cooling, drink the decoction 60 ml before meals for 7-10 days.

Did you know? In ancient times, the smell of dill was equated with the smell of roses. The grass was used to make bouquets for loved ones. Famous poets sang the fragrance of the plant in their works.

Contraindications and harm

Most sources and doctors say that dill can cause harm to a pregnant woman and fetus only in case of excessive use.

This herb is not included in the list of abortive, increasing toxicosis, affecting the fetus, disrupting the hormonal background. It is classified as an herb that affects the functioning of the kidneys, which should be used during pregnancy with caution.
Excessive consumption of grass (more than 1 bunch of greens per day) leads to such negative manifestations as:

nausea;
dizziness;
prostration;
temporary decrease in vision;
premature labor activity.

Also, dill is contraindicated for women who have:

the threat of miscarriage;
increased tone of the uterus;
tendency to low blood pressure;
kidney problems;
anemia with the use of iron-containing drugs (kaempferol contained in dill reduces the absorption of iron).

Thus, dill is very useful for the body of a pregnant woman. However, women in position should be careful and use it in moderation. Self-medication during pregnancy is strictly prohibited.

The pregnancy period for any woman is quite difficult. It is very important to monitor the state of health, nutrition, and at the same time try to use as few drugs as possible. In this case, natural remedies, such as common dill, are very helpful.

Healing properties and composition

However, first of all, dill is one of the most valuable medicinal herbs.

Useful for the health of a pregnant woman can be both the use of fresh dill in the form of a dietary supplement, and preventive treatment with the help of simple decoctions of this herb. It is impossible to overestimate the benefits of dill for a weakened or depleted body, because it has a rather valuable composition.

Retinol, or vitamin A, as well as beta-carotene. Both of these components are quite rare in everyday foods together. But their combination has a powerful antioxidant effect, which helps to quickly remove toxins, toxins, and some other harmful substances from the body, including free radicals that provoke the development of cancer. In addition, vitamins of group A in combination with carotene strengthen the functioning of the organs of vision and metabolism.
A large complex of vitamins belonging to group B. Among them, almost all are indispensable substances for our body, and especially riboflavin, thiamine, folic acid. All these components are actively used for the normal functioning of cells, their growth and regeneration. If there are too few of these vitamins in the diet of a pregnant woman, then her immunity will quickly weaken, the nervous system will no longer cope with stress and emotional overload. There may also be weakening of the skeletal muscles.
Vitamin C in the form of ascorbic acid. The most common stimulant of human immunity. Especially useful during the cold seasons, as it helps protect against viral and most bacterial infections.
Vitamin E. Essential for normal skin and hair growth. Strengthens external mucous membranes and tissues, prevents a lot of inflammatory diseases. In addition, vitamin E helps to normalize hormonal balance, which is very important during pregnancy.

In addition, fresh dill, like its seeds, contains a large amount of trace elements. The composition of the product includes magnesium, calcium, potassium, selenium, iron, iodine. Of course, all these components are necessary for the expectant mother and child for normal development. Potassium, for example, stimulates the work of the cardiac and vascular system, magnesium is indispensable for the nervous system and muscle function.

And also the saturation of the daily diet of a pregnant woman with microelements has a positive effect on the development of the unborn child, prevents premature birth.

Answering the question of whether it is possible for pregnant women to use dill, one can, without a doubt, note the enormous benefits of this product for both the woman herself and her child. The unique combination of substances in dill, entering the body, leads to the synthesis of essential amino acids, which are used for better growth and tissue regeneration, stimulate metabolic processes, strengthen the immune system, and are also a good source of energy.

A decoction of dill can be especially useful in the later stages of pregnancy, when the expectant mother is faced with such a phenomenon as toxicosis. This simple remedy stimulates the filtering and excretory ability of the kidneys, increases diuresis, due to which swelling decreases quite quickly. Dill reduces the burden on the kidneys, and also helps fight high blood pressure, which is one of the clearest symptoms of increasing toxicosis.

But also this herb helps to normalize the tone of smooth muscles. Due to this, it helps to stimulate the work of the intestines, which may also be necessary in late pregnancy, when the increasing volume of the uterus can create unfavorable conditions for the work of this digestive organ in its various departments. This property of dill is useful not only for pregnant women, but also for any other woman during periods, as it helps to relieve painful cramps.

All the healing properties of dill are still considered unexplored. In addition to all of the above, it stimulates the immune system, improves digestion due to improved outflow of bile from the liver, calms the nervous system, has a positive effect on all endocrine organs, thereby stabilizing hormonal balance and even improving lactation in breastfeeding mothers.

Contraindications and risks of use

According to many doctors, dill can harm the baby and mother during early pregnancy. The fact is that this product affects the tone of smooth muscles, therefore, it can cause severe uterine atony, which, as a rule, leads to premature birth or miscarriage. Of course, such risks are associated with the abuse of dill. But you should also not forget about contraindications to its use:

diseases of the liver or kidneys, which are accompanied by a violation of the excretory ability of these organs;
chronic constipation associated with a complete lack of intestinal tone;
individual intolerance to the components of dill, food allergies;
severe hypotension.

Neglect of these warnings can lead to intoxication of the body of a pregnant woman, which is dangerous primarily for her child. With particular caution, dill should be used in early pregnancy, when the components of this medicinal herb have the most effect on the fetus. It is best to consult with your doctor before introducing dill into your regular diet.

Impact on the child

Dill during pregnancy affects the health of the unborn baby. Moderate consumption of this plant saturates the mother's body with all the necessary vitamins and amino acids, which are actively used for the laying and development of a small organism. At the same time, the future immunity of the child is also laid in the early stages.

At a later date, the fetus begins to actively feed through the placenta. During this period, the child's body is actively growing, he needs an increased content of minerals and trace elements, which are also found in sufficient quantities in dill.

Recipes

The easiest way to prepare a decoction is to select fresh sprigs of dill, place them in a pot of boiling water and "boil" over low heat under a lid for at least 20 minutes. After that, the finished medicine should be cooled slightly, strained with gauze and consumed in portions of several tablespoons throughout the day. This recipe is especially suitable in early pregnancy, as it is not too concentrated and acts quite gently.

And you can also brew dry sprigs of dill along with parsley, which has similar properties and softens the effect of the decoction. To do this, dry sprigs of herbs should be crushed, placed in a container, pour a glass of boiling water and leave for 2-3 hours, then pass through gauze and drink.

A pregnant woman carefully monitors the diet. It should be saturated with vitamins, nutrients and acids. Therefore, the question arises whether it is permissible to use dill during pregnancy, and what benefits it has for the expectant mother and baby.

How to use dill during pregnancy

Unfortunately, many familiar products during the gestational period are on the list of prohibited ones, so you have to look for useful analogues.

Is it allowed for a woman carrying a baby to use dill, and what are the benefits of it, we will analyze later in the article.

Benefits for the body

Greens in the diet of the expectant mother should be required. Dill has many benefits:

stabilizes digestion and the work of the gastrointestinal tract, helps to remove putrefactive processes and fermentation in the intestines, prevents colic and gas formation;
normalizes the liver;
helps to cope with the symptoms of malaise and toxicosis;
the use of grass in the afternoon puts blood pressure in order, eliminates intestinal obstruction;
dilates blood vessels;
diuretic;
essential oils in the composition help to eliminate excitability and nervousness, help with insomnia;
used as an expectorant and anti-inflammatory agent.

Dill is rightfully recognized as a healing herb. It is added to almost any dish: soup, meat, pastries. Some people prepare a salad from the product - chopping dill, add oil and you're done.

The benefits of dill during pregnancy

Undoubtedly, this greenery is useful and necessary for the expectant mother. A small bunch of fragrant grass contains a huge amount of useful substances and vitamins that the body needs.

If you want early

At the beginning of the period, many women in labor notice a change in taste preferences, which is associated with aggravated receptors. Sometimes there is an acute desire to eat dill or even just smell it. This is natural, the body requires as many vitamins as possible and tells itself what is needed.

In the early stages of pregnancy, a decoction of grass perfectly helps to cope with toxicosis and morning sickness.

Sometimes in the first weeks of an interesting situation there is no appetite. To get important nutrients, boil the meat broth and chop the grass. Consume the dish throughout the day.

Dill copes with puffiness, removing excess fluid from the body. To do this, it is brewed and drunk instead of tea.

Anti-inflammatory and expectorant properties protect against colds, which is important in the early stages.

Folic acid in the composition contributes to the proper formation of the neural tube of the fetus, and iron serves as an anemia prevention.

If you constantly want dill before childbirth

Often, before giving birth, you want dill.

The body requires more vitamins, essential oils help stabilize the emotional state, eliminate excessive excitability and soothe.

In the last trimester, the herb will help relieve swelling and remove excess fluid.

Improves the functioning of the heart muscle, which is important before delivery. Substances from the composition affect the smooth muscles of the uterus, which contributes to labor.

Before using dill or herbal decoction, you should consult a doctor.

When to drink dill water

You can make dill water from the herb. The drink copes well with edema, is used as a diuretic and laxative. In the first trimester, it helps to eliminate malaise and stops the onset of toxicosis. It has a hypotensive effect on the body.

To prepare, it is necessary to pour two tablespoons of dry seeds with a glass of boiling water and leave for six hours in a thermos for infusion. The finished composition is taken twice a day, one tablespoon.

Dill water stabilizes the intestines, prevents bloating and colic.

It is permissible to eat no more than one bunch of greens per day. Despite the positive properties, an excessive amount of the product can cause side effects: nausea and dizziness, uterine contractions. Dill is forbidden to women with the threat of miscarriage and premature birth. Therefore, before taking it is better to consult a doctor.

How to prepare a decoction of dill seeds

A decoction and infusion of dill seeds are consumed immediately before childbirth, this contributes to a better contraction of the uterus and causes labor.

To cook, you need two tablespoons of seeds or 100 grams of fresh herbs, chop the herb and pour 500 ml of hot water, then heat in a water bath for forty minutes. You should consume ¾ of one glass every three hours.

The composition of dill seeds, cardamom, cumin will help overcome heartburn. To do this, you need to pour the ingredients into cold water and boil for about half an hour.

A bunch of fragrant greens will add flavor and decorate any dish. Regular use of dill will provide the body with vitamins, improve the functioning of the gastrointestinal tract and the cardiovascular system. Essential oils in the composition will calm and relieve stress. The main rule is a measure, no more than one beam per day. Grass in the diet of the expectant mother is an indispensable element, also useful during lactation.

Useful video

Dill is actively used for culinary purposes. Fragrant greens are added to salads, soups and other dishes. The product is valued not only for its pleasant taste, but also for the abundance of vitamins in its composition. So is it possible to use dill seeds to eliminate edema, which often occurs during pregnancy?

Useful properties of dill

Dill contains a large amount of vitamins, minerals, acids. The product improves the condition of the digestive system, helps lower blood pressure, and normalizes kidney function. In addition, dill has a beneficial effect on the state of the nervous system. It improves liver function, eliminates bile stasis. Dill relieves headaches, has a vasodilating effect.

Vitamin A present in the seeds and greens of dill takes part in cell division, activates the process of tissue renewal, and helps strengthen the immune system. Folic acid is essential for the normal development of the fetal nervous system in early pregnancy. Vitamin C increases the body's resistance to infectious diseases, helps strengthen the walls of blood vessels. Iron is responsible for transporting oxygen to the tissues. The phosphorus and calcium contained in the product increase the strength of the musculoskeletal system of the unborn child.

Important! Women who are planning a pregnancy in the near future should definitely include dill in their diet. This should be done about three months before the intended conception of the child. Dill contains quite a lot of retinol. The lack of this substance is especially dangerous in the first trimester of pregnancy.

If nausea occurs, a woman can simply chew a small amount of dill seeds thoroughly until the adverse symptoms disappear. In addition, plant seeds are actively added to baking. They can be pre-ground and used as a fragrant seasoning for dishes.

The seeds of the fragrant plant help to improve the taste of dishes when following a salt-free diet. Food sprinkled with crushed dill seeds becomes more appetizing and no longer seems so insipid.

The use of a medicinal decoction for edema and bloating

Dill seeds are excellent for flatulence, bloating. These problems concern many women in the last trimester of pregnancy. Dill seeds are used to make tinctures, decoctions that increase appetite. If the expectant mother has pathologies of the intestines or stomach, such drugs should be drunk about 25 minutes before meals.

A decoction of dill seeds or leaves is widely used in the treatment of urinary tract pathologies. A useful plant endowed with antibacterial and diuretic properties. Dill seeds relieve the condition in the presence of cystitis or urethritis in a pregnant woman.

The plant helps to remove excess fluid, helps cleanse the body of toxins, and neutralizes the activity of pathogenic microorganisms. Means containing dill seeds can be used to eliminate persistent edema in the last trimester of pregnancy.

The recipe for a decoction used in the presence of kidney disease

If the expectant mother has cystitis, you can use the recipe below:

It is necessary to pour a small amount of dill seeds (about 1 tbsp.) 0.2 liters of hot water.
The product must be boiled over low heat for 15 minutes.
After this time, the drink must be filtered.

Ready broth drink warm. The drug is taken three times a day: 0.1 l. Before using it, it is recommended to consult a doctor. A decoction made from dill seeds is just an adjuvant used in the complex treatment of cystitis.

Infusion against edema

If a woman has edema, you can prepare a remedy according to this recipe:

In a thermos place 2 tbsp. l. dill seeds.
Add 0.2 boiling water to the container.
The product is insisted in a thermos for 5 hours.
After the specified time, the drink must be filtered.

Take 10 ml of infusion three times a day. The duration of taking the drug depends on the severity of the edema.

The use of dill seeds after the birth of a baby

A decoction made from dill seeds is also useful for nursing mothers. The drink helps to improve lactation and prevents the occurrence of colic in the child.

A decoction of dill seeds helps to get rid of headaches, makes it easier to fall asleep. Unlike pharmaceutical medicines, the remedy does not have a negative effect on the condition of a woman.

Contraindications to the use of dill seeds

With excessive use of products made on the basis of the seeds of a spicy plant, a miscarriage may occur. This is due to the fact that the product helps to increase the tone of the uterus. Do not use medicinal decoctions in the presence of the following pathologies:

pain in the lower abdomen;
uterine hypertonicity;
the appearance of bloody discharge from the genital tract;
increased risk of preterm birth.

If a woman has the pathologies listed above, the product is recommended to be excluded from the diet. Means made from dill seeds are contraindicated in arterial hypotension. In early pregnancy, low blood pressure often provokes fainting or exacerbation of symptoms of toxicosis.

Dill is an annual herbaceous plant, common on all continents of the globe, except Antarctica. A lot is known about the benefits of dill. Nutritionists recommend adding this spice to the diet of pregnant women at any time. It is only important to maintain a balance and know the measure in everything. Excessive consumption of dill can adversely affect the course of pregnancy and lead to the development of serious complications.

Compound

Dill is native to central and southwestern Asia. Until the beginning of the 20th century, the herbaceous plant was found only in the foothills of the Himalayas, as well as in the countries of northern Africa and Europe. In the Middle Ages, it was believed that dill drives away evil spirits and helps protect against witches. Currently, the spice grows everywhere, excluding Antarctica.

Dill contains the following beneficial ingredients:

vitamins: A, B, C, PP;
mineral elements: iron, potassium, calcium, phosphorus;
flavonoids;
pectins;
valuable amino acids;
fatty acids (oleic, linoleic, etc.);
essential oils.

In modern cooking, dill is used to prepare salads, various seasonings and sauces. The spice goes well with meat and fish dishes, is an excellent addition to poultry and vegetables. Both fresh and dried dill are used for food. The plant has a specific bright aroma, so it can be used as a mono seasoning without the addition of other spices.

Extracts from the seeds and leaves of dill are our use in cosmetology and perfumery. Essential oils are actively added to creams, colognes and other products. Dill is widely used to make handmade soap.

Beneficial features

Dill is a valuable source of vitamins and microelements. The composition of the spicy plant includes the following useful substances:

Vitamin A - participates in cell division, ensures normal tissue regeneration, stimulates the immune system.
Vitamin B2 - provides the breakdown of proteins, fats and carbohydrates, affects the development of the fetus in the first trimester.
Vitamin B6 - affects the functioning of the nervous system, creates conditions for the normal functioning of the gastrointestinal tract.
Vitamin B9 (folic acid) - ensures the normal development of the nervous system of the embryo in the early stages.
Vitamin C - activates the immune system, protects the walls of blood vessels.
Vitamin PP - supports the work of the nervous and cardiovascular systems.
Iron - is involved in the transport of oxygen to the tissues.
Calcium and phosphorus - ensure the normal development of the musculoskeletal system of the fetus.
Potassium - creates conditions for the normal functioning of the heart and blood vessels.

Women planning a pregnancy are advised to include dill in their diet 2-3 months before the expected conception of a child. A large amount of vitamin A makes the spice an excellent helper for the expectant mother. Known fact: a sufficient amount of retinol ensures the normal development of the egg. With a lack of this vitamin, the conception and development of the embryo is disrupted in the very early stages.

Dill is rich in iron and magnesium salts. Due to the presence of these compounds, the plant has a positive effect on hematopoiesis. Pregnant women are advised to eat dill after 20 weeks, when the load on the cardiovascular system increases significantly and the risk of anemia increases.

Dill will benefit from hypertension, including those that occur for the first time during pregnancy. The active substances contained in dill lower blood pressure, reduce the concentration of cholesterol and alleviate the condition of the expectant mother. Dill water is used in the complex treatment of hypertension (in combination with drugs recommended by a cardiologist).

Dill is a great natural remedy with bloating and flatulence. Similar problems occur in many women in late pregnancy. Dill seeds are used to prepare decoctions and tinctures that increase appetite and improve the functioning of the digestive tract. For diseases of the stomach and intestines, take a decoction of dill half an hour before meals.

A decoction of dill leaves and seeds is used in nephrology in the complex treatment of urinary tract diseases. The fragrant plant has a diuretic and weak antiseptic effect, which allows its use with cystitis, urethritis and other pathologies. Dill enhances urine output, helps the body get rid of toxins and cope with pathogenic bacteria. Dill water will also be beneficial for edema in late pregnancy.

Dill essential oil will also serve a pregnant woman well. The spicy plant has a slight sedative effect, facilitates falling asleep, and prevents the development of insomnia and depression. Essential oils of dill are recommended in late pregnancy to improve the general condition of the expectant mother. Dill will also be beneficial in the first trimester with severe emotional instability, suspiciousness and sudden mood swings.

Dill is considered a good remedy not only for pregnant women, but also for nursing mothers. Decoctions of dill seeds and leaves are recommended to enhance lactation. Drink a decoction should be in the first months after the birth of a child (three times a day 30 minutes before meals). Such a decoction enhances milk production and contributes to the normal course of the postpartum period.

Precautionary measures

Dill has one unpleasant property that all pregnant women should be aware of. The spicy plant, when consumed excessively, increases the tone of the uterus and can provoke a miscarriage. You should not add dill to the diet under the following conditions:

threatening miscarriage (pain in the lower abdomen, uterine hypertonicity);
an abortion that has begun (bloody discharge from the genital tract for up to 22 weeks of pregnancy);
high risk of preterm birth (after 22 weeks).

In these situations, you should limit the use of dill to a minimum or completely abandon this product. You should not take risks in case of previous problems with bearing a child (miscarriage or premature birth in the past). Healthy women with normal pregnancies will not be harmed by moderate consumption of dill.

It is not recommended to add dill to the diet for arterial hypotension. With low blood pressure, a decoction and infusion of dill will only aggravate the situation. In the early stages of pregnancy, low pressure can lead to fainting, as well as provoke an increase in the symptoms of toxicosis.

Method of use

Pregnant women should not get too carried away with a spicy plant. It is best to add a small amount of dill to prepared foods: salads, sauces, meat and fish dishes. Such a dish will be tasty, fragrant, and most importantly - safe for the expectant mother. Dill should be added 5 minutes before cooking.

Fresh dill, decoctions and infusions during pregnancy should be used with great care and only if you feel well. With the threat of miscarriage, as well as a high risk of premature birth, it is better to refuse to use dill.