A pregnant woman pinched the sciatic nerve what to do. Pinching and inflammation of the sciatic nerve in a woman during pregnancy: why it pinches in the buttock and back and how to treat

Pinching of the sciatic nerve during pregnancy is not so rare. Severe back pain is one of the most common complaints of women during this period. Their essence lies in the natural restructuring of the body and a significant load on the spinal column.

Sciatica (as it is also customary to call this disease in medical reference books), usually manifests itself in the later stages of bearing a child, when a significantly enlarged uterus begins to put pressure on nearby organs. They, in turn, also move from their places and affect the bones, spine, blood vessels, and nerves.

Pinching of the sciatic nerve during pregnancy is also possible in the first two trimesters, but it usually occurs for a number of reasons that are not related to this position of the woman. They can become at this time:

injury;
injury;
spinal disease;
hypothermia;
cold;
intervertebral hernia;
arthritis;
arthrosis;
constipation.

These negative factors cause certain symptoms. They are manifested by displacement of the vertebrae, the development of an inflammatory or infectious process, severe swelling.

There is unbearable pain in the lower back. Often, it gives to nearby areas, and also causes numbness of the sacrum and lower extremities. The patient feels as if small goosebumps run down her legs.

Pinching of the sciatic nerve during late pregnancy is no less painful. This period is already very difficult for a woman, and besides, she also experiences constant pain.

As a result, significant overloads arise for it, which lead to pronounced dysfunctions of internal organs. Blood vessels, nerve endings, muscles suffer. The woman has difficulty moving.

The growing belly puts a lot of pressure on the spinal column, which is why her condition only constantly worsens. This gradually leads to dystrophy of the nerve root, and with it the development of various associated pathological manifestations.

Signs of the disease

The main symptoms of sciatica usually clearly indicate its development. These include:

severe pain stretching from the sacrum to the very foot;
involvement of neighboring areas;
significant numbness of the lower back;
painful burning of the thigh;
difficulty changing body position;
persistent constipation;
sharp pain in the fingers;
urination disorders.

These pathological symptoms are associated with the degradation of the nerve roots, the irradiation of pain in all neighboring areas, and severe circulatory disorders in the sacrum.

However, do not immediately think about diseases of the spine. While carrying a child, a woman should carefully monitor her health. Such signs can also appear with arthritis, kidney or heart failure.

Sometimes sciatica is able to proceed almost in a latent form. Very often, an experienced doctor determines the presence of a disease according to the patient's complaints that her feet and fingers of the lower extremities are very numb. Sometimes the sensitivity is disturbed so much that it becomes difficult for a woman to walk.

In the third trimester, sciatica often becomes a real problem. Sometimes a pregnant woman is forced to lie down for a long time, as it is difficult for her to move around.

Therefore, in this case, it is better, without delay, to consult a doctor who can cure this pathology of the sciatic nerve during childbearing.

This must be done, since the progression of the disease greatly complicates the existence of a woman. If the necessary measures are not taken, serious complications may occur that will make childbirth very difficult, as well as the existence of a young mother after them.

Features of the treatment of sciatica in pregnant women

Such symptoms require a thorough examination by an obstetrician-gynecologist, neurologist and vertebrologist.

You can not try to get rid of pain on your own. During the bearing of a child, any careless act, taking any drugs not prescribed by a doctor, intense massage or powerful heating can significantly harm the woman and the fetus. Of course, it is necessary to get rid of unpleasant sensations, but only under the supervision of a specialist.

Treatment of sciatica in pregnant women is very difficult. This is because it is difficult to choose a specific method of therapy that, without any side effects, could alleviate her pain.

It is useful to use physiotherapy exercises, external agents, lotions, home treatment.

In cases where the disease has gone too far, surgical intervention may be prescribed. Then the disc or the restrained part of the cartilage tissue is removed. They try to make the operation as less traumatic as possible. If there is a significant narrowing of the spinal canal, then braces are used.

The benefits of home treatment for sciatica in the later stages

The complexity of helping a woman during this period lies in the fact that the doctor is significantly limited in the methods of therapy. Analgesics, anti-inflammatory drugs and muscle relaxants are strictly prohibited. What could have been corrected by a course of injections at another time must now be subjected to completely different methods of treatment.

During pregnancy, the use of folk remedies comes first. Most commonly used:

sheepskin belt;
warm lotions on the area of the sacrum;
physiotherapy;
baths with the addition of sea salt;
manual therapy;
aromatherapy.

In addition, a pregnant woman with sciatica needs to monitor her general condition. To do this, overeating should be avoided in the first place.

These home methods make it possible to relieve tissue swelling, eliminate muscle spasms, and relax them. They help reduce pain, restore blood circulation, stimulate the tone of the vascular network, and improve the functioning of internal organs.

However, even these should only be used after consultation with a specialist, with his full approval. He must not only analyze all the methods of influencing the spine, but also advise how to use them correctly.

In addition, a pregnant woman with sciatica needs to monitor her general condition. To do this, overeating should be avoided in the first place. It is the rapid increase in kilograms that becomes one of the risk factors for its development. You should eat in small portions, vegetable and sour-milk products, as well as products rich in fiber and B vitamins.

Therefore, if there is an infringement in the region of the sacrum and lower back, then such a problem can be dealt with even when carrying a child. The main thing is to follow all the recommendations of the attending physician. A complete treatment helps restore joint mobility, stabilize the innervation of organs and tissues, and normalize general sensitivity.

Pregnancy, if desired, is a happy period in a woman's life. But sometimes it is not without complications. Acute back pain, tingling and numbness in the legs may indicate such an unpleasant phenomenon as a pinched sciatic nerve during pregnancy.

Causes and symptoms

Pinching of the sciatic nerve during pregnancy can most often develop in the second half of pregnancy. The sciatic nerve (one of the largest in the human nervous system) runs in the lumbar region, and the growing uterus presses on it. And when the fetus is turned head down, pinching of the sciatic nerve can occur.

Pinching of the sciatic nerve during pregnancy most often excludes the use of a traditional set of medicines, since in most cases, immediately after childbirth, unpleasant symptoms disappear without a trace.

In addition, the sciatic nerve during pregnancy sometimes becomes inflamed for reasons beyond its control:

trauma;
intervertebral hernia;
inflammatory processes in the joints;
hypothermia;
infectious diseases - all this can cause pinching of the sciatic nerve.

The fact that the pinching has occurred, the woman finds out by severe pain in the back, radiating to the back of the thigh and leg. The movements of the child in the third trimester become especially active, increasing pain.

The nature of the pain that occurs when the sciatic nerve is pinched during pregnancy manifests itself differently in different women. Pain manifests itself:

acute attacks, gradually subsiding;
lumbago, taking away the ability of a pregnant woman to bend over to straighten up; move without assistance;
burning sensations of a burn;
rolling, exhausting waves.

In some cases, inflammation of the sciatic nerve is so severe that the woman is only able to lie down - any movement causes severe attacks of pain.

Risks

If the sciatic nerve is pinched during pregnancy, a woman may panic. The expectant mother is well aware that the traditional treatment of the sciatic nerve is contraindicated for her.

But treatment is needed. All organs of a pregnant woman are especially sensitive and vulnerable, and pinching the sciatic nerve during pregnancy is not only excruciating pain. Inflammation of the nerve has an adverse effect on the entire musculoskeletal system, which is already experiencing increased stress due to an increase in the body weight of a woman bearing a child and reducing her motor activity.

An inflamed sciatic nerve during pregnancy impedes its normal course, worsens not only the physical, but also the emotional state of the woman, the pain depresses and suppresses the woman, so treatment should begin as soon as the first signs of the disease appear.

Treatment

A timely visit to the doctor will help to avoid complications and prevent the transition of the disease to the chronic stage. Only a doctor will make an accurate diagnosis and prescribe the correct treatment. Since the inflamed sciatic nerve during pregnancy causes a lot of trouble, treatment is required, it depends on the degree of the disease and has some features.

Considering that not only the condition of the expectant mother, but the one she bears in herself depends on the quality and methods of treatment, in no case should you self-medicate. Traditional and reliable diagnostic methods, such as tomography and radiography, in the case when the sciatic nerve is pinched during pregnancy, are prohibited - radiation can have a negative effect on the fetus. There is hope for a correct diagnosis and, therefore, a correct treatment when it is made by a specialist, and not read on forums on the Internet.

The treatment of sciatica in expectant mothers is specific, because in such cases, one of the main medical principles is especially important - do no harm.

If the woman's condition is extremely serious, of course, conventional anti-inflammatory and analgesic therapy is used, and, in exceptional cases, even surgical treatment.

But most often, treatment is limited to the following measures to combat pinching:

A set of exercises aimed at strengthening the muscles of the back, allows you to relieve inflammation.
Manual therapy helps relieve pressure on the sciatic nerve and eliminates the discomfort associated with back pain.
Muscle tension well helps to relieve massage. And the weakening of muscle tone, in turn, leads to a decrease in pain.
In the early stages of pregnancy (up to 3 months, at a later date the procedure is contraindicated), after a mandatory consultation with a doctor, salt baths are taken to relieve pain.
Warm compresses on the lumbar region help relieve muscle spasm and reduce pain.
Topical application of alcohol rubs, ointments and gels helps to relieve pain well. Which of them are the safest for a woman and her unborn child, a neurologist will tell you.

When pinching the sciatic nerve, one should not forget about such simple but very important things as a flat hard bed, a comfortable pillow and comfortable shoes with low, stable heels, which can significantly reduce the load on the spine.

Back pain does not necessarily indicate a pinched sciatic nerve during pregnancy. This may just be the result of increased stress on the spine. But the very bearing of a child, although not so often, can become the root cause of this disease.

Painfully Painful sensations ointment
diclofenac self massage back pain back
Causes Presence of pinching during pregnancy Discomfort

Causes of illness

The sciatic nerve is one of the largest, it passes through zones that become “risky” during pregnancy in terms of the appearance of the ailment in question. This is the sacrum, after which the nerve bifurcates, passes under the buttocks, along the back of the thighs and along the entire leg to the foot. Its purpose is to control nearby muscles.

During pregnancy, infringement and possible inflammation of the sciatic nerve is caused by the following reasons:

pressure on him with an enlarged uterus in the sacrum (where he comes out of the spine);
exit from the spine of a worn disc under the same pressure (caused not only by the uterus, but also by excess weight, polyhydramnios, multiple pregnancies);
exacerbation of diseases that a woman suffered earlier.

It is the latter reason that most often becomes the main one. The nerve could “manifest” itself earlier, and during pregnancy and the changes associated with it, such manifestations become more frequent and intensify. These are complications of vertebral hernia, osteochondrosis, infections of the pelvic organs, diabetes mellitus, and a previous spinal injury. This group also includes metabolic disorders, tumors, inflammation in surrounding tissues and blood clots.

Urgently to the hospital

When the sciatic nerve is pinched due to pregnancy alone, this usually happens in the later stages. Then the size of the uterus is already large enough to put a lot of pressure on the risk areas.

When you experience lower back pain, you should not immediately suspect that you have this disease. Especially when they quickly subside, and reappear only after exertion. This is how the effect on the spine is manifested during normal hormonal changes, which lead to relaxation of the articular ligaments.
Wearing a bandage successfully helps to cope with this, relieving the load from the vertebrae. The easiest way is the knee-elbow pose, which must be taken for a quarter of an hour several times a day.

Symptoms in the presence of infringement

It happens that pinching of the sciatic nerve during pregnancy occurs without any pain at all. Usually, pains appear only on one side, their character and localization can be different.

They appear starting from the lower back and sacrum, then along the entire length of the leg.
They can cover the entire area or its individual parts. What exactly will hurt - it is impossible to predict.
Sensations vary: numbness (sometimes other symptoms are not observed when pinched), burning, tingling, backache, pulling pains.
One part of the leg may become numb, the other may be very sore.
It is impossible to get up from a sitting position, roll over while lying down, generally move around.
The most severe symptoms are impaired functioning of organs and systems. Sometimes patients fail to control the bladder and bowels.

It happens that during pregnancy the only symptom that manifests a pinched sciatic nerve is numbness of the toes. Moreover, it can manifest itself very strongly, a woman is even forced to change her gait.

Usually the picture is rather mixed. One place on the leg or back hurts, the other bakes, the third becomes numb. To this are sometimes added difficulties with urination, constant constipation. The temperature may even rise.

Pain during movement

Similar signs during pregnancy may indicate other diseases that require treatment, like a pinched sciatic nerve. Describe them to the gynecologist at the next appointment.

But there are reasons for immediate treatment in the hospital.

Severe pain in the lower back (may indicate not only infringement, but the presence of kidney disease).
The pain is so high that it is difficult not only to move, but to move in general (turn, roll over, move your legs, bend over).
Impaired control of urination or defecation is an indication for urgent hospitalization.

The sciatic nerve can pinch in early pregnancy, which happens quite rarely. This is usually caused by the special location of the uterus. As a rule, after a certain time, the pain disappears, as the enlarged uterus rises higher and ceases to exert pressure.

On the other hand, if the pain appeared at the end of pregnancy, then the movements of the child can also affect them.

Traditional and non-traditional therapies

It happens that the gynecologist leading the pregnancy does not know how to treat the pathology. Even with unbearable pain, a woman can hear advice to just endure. In this case, you should not give up, you can turn to another doctor for advice, and it is best to visit a neurologist or osteopath who has experience working with pregnant women.

Self-medication, prescribing any drugs for yourself, doing exercises, giving massages to relatives - all this is a direct way to harm the health of the unborn baby. Even if the pain does not allow you to live normally, the treatment of a pinched sciatic nerve during pregnancy should be carried out only on the recommendation, with the permission and under the supervision of a specialist.

Many potent drugs, especially systemic ones (pills, injections), are contraindicated in pregnant women. But often they are not really needed. There are other methods that quickly give an effect.

During pregnancy, the best thing to do if pinching appears is special exercises. But first you need to discuss them with your doctor.

Pain is relieved by candles

Lean on four limbs, bend your back strongly, stretching your sacrum up and lowering your head. Hold for a few seconds, then straighten your back.
On the floor, lying on your back, straighten your legs, arms along your sides. Relax. Move forward with only the shoulder blades. Repeat as much as you can.

Folk methods that will help cure the sciatic nerve during pregnancy can only be used with the permission of a doctor.

Warm wraps are effective. To do this, you will need any of the following:

warm woolen scarf;
downy scarf;
belt, which is used to treat the lower back.

How to relieve pinching during pregnancy.

You can first rub the area of the sacrum, buttocks using any ointment prescribed by the doctor.
Wrap the lower back, as well as the sore spot.
Walk like this throughout the day (or as long as possible), apply at night.

Warming compresses help from pinching the sciatic nerve during pregnancy. Their action is similar to the use of anti-radiculitis ointments. For the compress you will need:

a head of garlic;
or a small piece of horseradish.

Mode of application.

Grind garlic or horseradish.
Put on gauze.
Apply to the affected area, wrap with a warm cloth.

During pregnancy, when the sciatic nerve is suddenly pinched, a change in temperature is a good distraction from pain. To do this, you only need:

Attention!

The information published on the site is for informational purposes only and is intended for informational purposes only. Site visitors should not use them as medical advice! The editors of the site do not recommend self-medication. Determining the diagnosis and choosing a treatment method remains the exclusive prerogative of your doctor! Remember that only a complete diagnosis and therapy under the supervision of a doctor will help to completely get rid of the disease!

The sciatic nerve is the longest in the body. It originates in the lumbar region and reaches the very feet. The sciatic nerve can suddenly become inflamed in a healthy person. It is especially unpleasant if this happened to a pregnant woman. In connection with the ban on taking medications, there are special exercises and other methods that help eliminate painful symptoms.

During pregnancy, back pain may occur.

To understand that sciatica (inflammation of the sciatic nerve) has appeared, you need to pay attention to the localization of pain. It makes itself felt in the lumbosacral spine. Also extends to the back of the thigh, lower leg, foot.

Inflammation can affect the nerve from one or both sides.

News line ✆

During pregnancy, it is especially difficult to endure pain, since in addition to your own weight, the weight of the child adds to the burden. Infringement of the nerve leads to shooting pains that occur when sitting and lying down.

Sciatica appears when:

diseases of the spine;
intervertebral hernias;
inflammation of the joints;
pinched nerve;
nerve hypothermia;

When diagnosing the body, pregnant women are not prescribed tomography or X-ray examination. These methods adversely affect the fetus.

Treatment of sciatica: massage

Pregnant women are forbidden to take any medications, so exercise and massage will help relieve pain. The best way to relieve the pain of inflammation of the sciatic nerve during pregnancy is manual therapy.

Manual therapy is performed by a doctor who has undergone special training in this area. This helps to relieve muscle spasms, improve microcirculation, which leads to a decrease in inflammation.

Manual therapy should be accompanied by therapeutic exercises, which will be discussed later.

Massage also helps relieve the symptoms of sciatica, but massage does not work as deeply into the body as manual therapy does. Muscle tension subsides, the pain subsides.

Before starting a massage course, seek the advice of a doctor.

Massage can be used even during an acute form of inflammation. It does not cause any harm and does not contribute to a greater aggravation.

If there is sciatica, which led to damage to the sciatic nerve during pregnancy, then they affect the lumbar, gluteal regions, thighs, legs and feet. During the acute phase and during pregnancy, it is not recommended to massage using force.

The movements should be stroking in nature, the rubbing technique is used. Vibration or especially kneading can increase the pain. Only during remission can you do cupping, acupressure or reflex-segmental massage.

The use of essential oils will be much more beneficial for the nerve and the body as a whole. Massage with irritating ointments will also have a therapeutic effect.

It will take about 10 sessions to make the pain less pronounced. Each of them should last no more than half an hour.

So, massage during pregnancy solves the following tasks:

distracting factor from pain;
blood flow to inflamed areas;
removal of muscle spasm;
activation of the process of lymph outflow;
release in the tissues of active substances that relieve inflammation.

Pregnancy exercises to relieve pain and inflammation

There is no way to prevent sciatic nerve disease. However, if a woman regularly engaged in physical education before pregnancy, then sciatica will not be so pronounced. With the help of physical exercises, pain can be reduced directly and during illness.

The exercises used are:

strengthen back muscles;
stretch and relax muscles;
stretch the spine.

Exercises for pregnant women are selected simple, but effective.

First you need to get on all fours, bend your back, lower your head. Then return to the starting position: straighten your back and raise your head. The exercise is repeated up to 10 times.

This exercise can be done while standing. The legs are placed shoulder-width apart, bent at the knees, the hips are pushed forward. For balance, you can use a support or simply stretch your arms forward. In this position, the back arches forward and returns to its original position.

After that, you can stand near the wall, touching it with your lower back. In this case, you need to strain well, feel all the muscles involved. Next comes relaxation. The exercise is repeated several times.

Gymnastics has additional benefits. It allows the muscles of the back and abdomen to prepare for childbirth. Also, yoga and swimming in the pool in warm water will have a positive effect on the inflamed sciatic nerve.

Every day you need to do squats. This should be done so that there is no discomfort, but at least 10 times. You need to squat slowly, the muscles will constantly be in good shape. If the gestation period is long and it is difficult to keep balance, then you can hold on to a support, for example, the back of a chair.

Lying on the floor, you can perform the following exercises. Pull your knees towards you and wrap your arms around your buttocks, hold on for 30 seconds, return to the starting position. Naturally, this can only be done in the early stages.

After that, you need to lie on your side and pull your legs to your chest, while pulling your socks well. The exercise is repeated 10 times.

To calm the pain, it is necessary to stretch the surface of the back of the thigh. To do this, you need to stand in front of a chair or other object that will act as a platform. One foot is placed on the platform. After that, a forward bend is made, while you need to feel how the back of the thigh is stretched, the back is straight. In this position, you need to linger for a few seconds, then return to the starting position and repeat the exercise 10 times.

Before starting such therapy, you should consult your doctor. If the pain intensifies, classes should be stopped and replaced with other methods of treatment.

In 85% of all cases at the 20th week of pregnancy, a woman complains of pain in the lumbar region. Such sensations may not be associated with the lower back itself. Pain that radiates to the back during pregnancy may be associated with a pinched sciatic nerve. A similar phenomenon occurs due to compression of the nerve walls during pregnancy. A pinched sciatic nerve during pregnancy is medically known as sciatica.

Causes

The sciatic is the largest nerve of all the nerves of the human body, which originates from the lumbar region, forming in the downward direction under the sciatic muscles, providing movement for the lower back, thigh, lower leg and foot. The main reason for pinching the sciatic nerve during pregnancy is the increased load on the spine due to the severity of the fetus and hormonal changes during childbearing.

The most difficult period for the sciatic nerve begins from the 20th week of pregnancy. The climax of the test for the sciatic nerve comes at the last stage of pregnancy, when the female body is preparing for childbirth. At this time, excessive mobility of all joints is observed in the woman's body, the ligamentous apparatus acquires increased elasticity. In addition, with an increase in the weight of the fetus, the size of the uterus increases, which puts pressure on the tissues of the sciatic nerve, on all joints and the entire spine as a whole. The whole list of changes is a new condition to which the sciatic nerve responds. As a result, its tissues are pinched.

With the normal course of pregnancy and if the woman is absolutely healthy and in shape, then such a pathology should not occur. In our time, the opposite is true. Unfortunately, every second woman has various diseases, anemia, diabetes, and every third suffers from obesity and musculoskeletal problems. Therefore, pinching of the sciatic nerve during pregnancy is a very common phenomenon.

Main symptoms

The most basic symptom of the sciatic nerve during pregnancy is, of course, the pain that a woman can feel in the lumbar region, which subsequently radiates to her legs, calves, and pelvic region. The nature of the pain felt may not be the same for all pregnant women. For some, the pain is manifested only in the area from the lower back. Someone may feel pain throughout the body from the lower back to the bottom. Some people experience knee pain. It all depends on the individual characteristics of the female body, on the physical condition and the presence of concomitant diseases. True, pain has one unifying resemblance. It is usually one-sided, although in rare cases the pain can appear on both sides at the same time. The stronger it is, the greater the threat of miscarriage and the higher the likelihood of premature birth.

Pinching the sciatic nerve during pregnancy can cause constipation, impaired urination, and even cause weakened labor. In this case, childbirth can proceed with complications that can threaten the life of the child. In addition, when the sciatic nerve is pinched during pregnancy, most women experience burning and numbness in the lumbar region, in the legs. Burning and numbness can be felt so strongly that a woman is not able to stand for a long time, walk, sit for a long time, she often has to change her position in order to reduce pressure on the walls of the tissues of the sciatic nerve.

Diagnostic methods

Before proceeding with the treatment of this pathology, pinching should be correctly diagnosed. After all, based only on manifestations alone, prescribing treatment is dangerous. This is due to the fact that the symptom of a pinched sciatic nerve may be the result of the presence of other diseases. For example, the same signs will appear in cases of an inflammatory process in the area, or it may be associated with pyelonephritis, myositis and other diseases. Most often, your gynecologist can make an accurate diagnosis.

In rare cases, the doctor may write a referral for a consultation with other specialists, a neurologist, nephrologist, urologist, infectious disease specialist, and so on. Sometimes an MRI is needed. CT during pregnancy is contraindicated. But in most cases, pinching of the sciatic nerve occurs against the background of pregnancy. Especially when it comes to a woman with a period of 20 weeks of pregnancy or more. If there is no doubt about the diagnosis, the gynecologist prescribes the appropriate treatment for the sciatic nerve during pregnancy.

How is the treatment going?

Many pregnant women are interested in what to do with the sciatic nerve during pregnancy? After all, the treatment that a doctor prescribes to his ordinary patients is not suitable for women who are carrying a baby.

First of all, a woman cannot lie on a hard surface. Therefore, it is recommended that she sleep on flat and hard mattresses. Get out of bed carefully, do not rush and do not make any sudden movements. Gymnastics with such a problem consists of only one exercise. A woman should get on all fours two to three times a day. In this position, stand for as long as you can, but not less than 10 minutes. Typically, this type of exercise relieves the severity of the manifested pain, numbness disappears and the level of burning sensations decreases.

Bandage

In addition, during pregnancy problems, especially if the fetus is large, a woman is advised to wear a bandage. It is also necessary for those women who, in addition to pregnancy, are diagnosed with obesity. Wearing a bandage and heels with a pinched sciatic nerve and during pregnancy are things that are unacceptable. During sedentary work, a woman is recommended to get up every 40-45 minutes and walk around for five minutes, keeping her back straight.

Nutrition

A properly composed diet, a healthy lifestyle is also one of the methods for treating sciatic nerve infringement and preventing its occurrence. You should include plenty of foods high in calcium and magnesium in your diet. These elements, entering the body in sufficient quantities, contribute to the strengthening of the musculoskeletal tissue.

If the sciatic nerve is pinched during pregnancy, what to do and what foods to eat:

seafood;
knots;
prunes;
beets;
greenery;
nuts;
dried apricots;
beans;
dairy products - cheese, cottage cheese, sour cream, kefir, but not milk.

Medical treatment

Infringement of the sciatic nerve during pregnancy is treated with drugs extremely rarely. Unless it is necessary in the case when a woman is unable to endure severe pain. In the treatment of the sciatic nerve, pregnant women are advised to use topical preparations. That is, use various, rubbing, compresses, ointments and gels with analgesic and anti-inflammatory effects.

The safest means for pregnant women include all ointments, gels based on diclofenac. For example:

"Voltaren";
"Dycloberl";
"Diklak-gel", etc.

Their use will relieve soreness, as well as relax the muscles of the uterus, which will prevent the threat of miscarriage. Rectal preparations based on diclofenac have a good effect.

Attention! Any treatment, as well as the use of alternative methods, can be practiced by pregnant women with inflammation of the sciatic nerve only after consultation with the attending physician, and if the woman is allergic, then only after consultation with the allergist.

Folk methods as another way to deal with pathology

Only if there are no contraindications, women can entrust the treatment of inflammation of the sciatic nerve during pregnancy to the methods of traditional medicine. One of the most effective methods of treatment is carrying out water procedures using a decoction of juniper and thyme.

You can also use a warm bath with a decoction of elderberry, thyme, motherwort, chamomile, mint, pine buds, hops, tansy and others that have a calming effect. You can also rub and make compresses from the same herbs.

Do not treat joint pain with pills without a doctor's prescription.
Any discomfort that occurs in the lumbar region is a signal that you need to respond to without delay.

The best way to treat this kind of disease in a woman who is expecting a baby is the prevention of pathology, which consists in movement, proper nutrition, healthy sleep and lifestyle.

One of the important tasks of a woman, if the sciatic nerve hurts during pregnancy, is to seek qualified help in time and get the necessary recommendations and treatment. This will keep the mother and the unborn baby healthy.