Normal height for a 9 year old boy. Features of the ratio of height and weight in adolescents. Girls height and weight chart
One of the indicators of the normal development of each child is the correct ratio of height and weight, corresponding to age. Many parents worry when looking at their sons: it seems that he was born large, and by school age he became disproportionately thin and long. Do not worry ahead of time: to determine whether this is a variant of the norm, the table of height and weight of boys by year will help.
Physical development of boys
The height and weight data for boys according to WHO tables were updated in 2006 and are relevant to this day. In addition to the ratio of body length and its weight, parameters such as the circumference of the head and chest of children are also important for WHO: these indicators provide additional confirmation that the boy is developing normally. It is especially important to measure the circumference up to a year by months: at each appointment, the pediatrician must, in addition to putting the child on the scales and height meter, measures the head and chest with a centimeter tape. The Russian data slightly differ from the WHO data, they are an average value.
The average height and weight of boys under 18 can be checked in the tables:
From birth to 2 years:
Year + month | Weight, kg) | Height(cm) | Month |
---|---|---|---|
birth | 3,60 | 50 | 0 |
1 month | 4,45 | 54,5 | 1 |
2 months | 5,25 | 58,0 |
2 |
3 months | 6,05 | 61 | 3 |
4 months | 6,7 | 63 | 4 |
5 months | 7,3 | 65 | 5 |
6 months | 7,9 | 67 | 6 |
7 months | 8,4 | 68,7 | 7 |
8 months | 8,85 | 70,3 | 8 |
9 months | 9,25 | 71,7 | 9 |
10 months | 9,65 | 73 | 10 |
11 months | 10 | 74,3 | 11 |
1 year | 10,3 | 75,5 | 12 |
1 year 1 month | 10,6 | 76,8 | 13 |
1 year 2 months | 10,9 | 78 | 14 |
1 year 3 months | 11,1 | 79 | 15 |
1 year 4 months | 11,3 | 80 | 16 |
1 year 5 months | 11,5 | 81 | 17 |
1 year 6 months | 11,7 | 82 | 18 |
1 year 7 months | 11,9 | 83 | 19 |
1 year 8 months | 12,1 | 83,9 | 20 |
1 year 9 months | 12,2 | 84,7 | 21 |
1 year 10 months | 12,4 | 85,6 | 22 |
1 year 11 months | 12,3 | 86,4 | 23 |
2 years | 12,7 | 87,3 | 24 |
From two years:
Age(years) | Weight, kg) | Height(cm) |
---|---|---|
2 | 12,7 | 86,5 |
2,5 | 13,6 | 91,1 |
3 | 14,4 | 95 |
3,5 | 15,2 | 98,8 |
4 | 16,3 | 102,4 |
4,5 | 17,3 | 105,7 |
5 | 18,6 | 109,0 |
5,5 | 19,6 | 112,2 |
6 | 20,9 | 115,5 |
6,5 | 21,9 | 118,6 |
7 | 23,0 | 121,7 |
7,5 | 24,4 | 124,9 |
8 | 25,7 | 128,0 |
8,5 | 27,1 | 130,7 |
9 | 28,5 | 133,4 |
9,5 | 30,2 | 136,2 |
10 | 31,9 | 138,7 |
10,5 | 34 | 141,2 |
11 | 35,9 | 143,5 |
11,5 | 38,2 | 146,2 |
12 | 40,6 | 149,1 |
12,5 | 43 | 152,4 |
13 | 45,8 | 156,2 |
13,5 | 48,4 | 160,2 |
14 | 51,1 | 163,9 |
14,5 | 53,8 | 167,4 |
15 | 56,3 | 170,0 |
15,5 | 58,8 | 172,0 |
16 | 60,9 | 173,5 |
16,5 | 62,9 | 174,6 |
17 | 64,7 | 175,3 |
17,5 | 66,1 | 175,8 |
18 | 67,4 | 176,2 |
Is the boy developing harmoniously?
Boys, on average, grow up to 22 years. At the same time, the average height of the male population of Russia is 178 cm. An especially intensive increase in height and weight of boys is observed in the first year after birth and during puberty (from 11 to 18 years). On average, during this time, the weight of the guys increases by 35 kg, and the height - by 35 cm.
How proportionally the ratio of height and weight can be found using the centile table. The columns indicate the quantitative boundaries of the indicators of height and weight in a certain percentage of boys; an interval of 25% -75% is taken as average. If the boy's indicators are included in these corridors, then this is the norm. The columns before and after these intervals are below (10%-25%) and above (75%-90%) the norm. If the height and weight of the boy are in the extreme corridors, this is a reason to consult a doctor. It is very important that both height and weight are in the same corridor (+/- one column).
It's simple to use:
- In the table "Height" in the left column we find the age of the boy, and horizontally from this number - growth.
- In the same way, we determine the weight of the boy according to the "Weight" table.
Rate ratio age, height and weight of the boy You can use the following tables:
Age | Height | ||||||
---|---|---|---|---|---|---|---|
3% | 10% | 25% | 50% | 75% | 90% | 97% | |
very low | short |
below
middle |
average |
higher
middle |
high |
Very
high |
|
newborn | 46,5 | 48,0 | 49,8 | 51,3 | 52,3 | 53,5 | 55,0 |
1 month | 49,5 | 51,2 | 52,7 | 54,5 | 55,6 | 56,5 | 57,3 |
2 months | 52,6 | 53,8 | 55,3 | 57,3 | 58,2 | 59,4 | 60,9 |
3 months | 55,3 | 56,5 | 58,1 | 60,0 | 60,9 | 62,0 | 63,8 |
4 months | 57,5 | 58,7 | 60,6 | 62,0 | 63,1 | 64,5 | 66,3 |
5 months | 59,9 | 61,1 | 62,3 | 64,3 | 65,6 | 67,0 | 68,9 |
6 months | 61,7 | 63,0 | 64,8 | 66,1 | 67,7 | 69,0 | 71,2 |
7 months | 63,8 | 65,1 | 66,3 | 68,0 | 69,8 | 71,1 | 73,5 |
8 months | 65,5 | 66,8 | 68,1 | 70,0 | 71,3 | 73,1 | 75,3 |
9 months |
67,3 | 68,2 | 69,8 | 71,3 | 73,2 | 75,1 | 78,8 |
10 months |
68,8 | 69,1 | 71,2 | 73,0 | 75,1 | 76,9 | 78,8 |
11 months |
70,1 | 71,3 | 72,6 | 74,3 | 76,2 | 78,0 | 80,3 |
1 year |
71,2 | 72,3 | 74,0 | 75,5 | 77,3 | 79,7 | 81,7 |
1.5 years | 76,9 | 78,4 | 79,8 | 81,7 | 83,9 | 85,9 | 89,4 |
2 years | 81,3 | 83,0 | 84,5 | 86,8 | 89,0 | 90,8 | 94,0 |
2.5 years | 84,5 | 87,0 | 89,0 | 91,3 | 93,7 | 95,5 | 99,0 |
3 years | 88,0 | 90,0 | 92,3 | 96,0 | 99,8 | 102,0 | 104,5 |
3.5 years | 90,3 | 92,6 | 95,0 | 99,1 | 102,5 | 105,0 | 107,5 |
4 years | 93,2 | 95,5 | 98,3 | 102,0 | 105,5 | 108,0 | 110,6 |
4.5 years | 96,0 | 98,3 | 101,2 | 105,1 | 108,6 | 111,0 | 113,6 |
5 years | 98,9 | 101,5 | 104,4 | 108,3 | 112,0 | 114,5 | 117,0 |
5.5 years | 101,8 | 104,7 | 107,8 | 111,5 | 115,1 | 118,0 | 120,6 |
6 years | 105,0 | 107,7 | 110,9 | 115,0 | 118,7 | 121,1 | 123,8 |
6.5 years | 108,0 | 110,8 | 113,8 | 118,2 | 121,8 | 124,6 | 127,2 |
7 years | 111,0 | 113,6 | 116,8 | 121,2 | 125,0 | 128,0 | 130,6 |
8 years |
116,3 | 119,0 | 122,1 | 126,9 | 130,8 | 134,5 | 137,0 |
9 years |
121,5 | 124,7 | 125,6 | 133,4 | 136,3 | 140,3 | 143,0 |
10 years |
126,3 | 129,4 | 133,0 | 137,8 | 142,0 | 146,7 | 149,2 |
11 years |
131,3 | 134,5 | 138,5 | 143,2 | 148,3 | 152,9 | 156,2 |
12 years |
136,2 | 140,0 | 143,6 | 149,2 | 154,5 | 159,5 | 163,5 |
13 years |
141,8 | 145,7 | 149,8 | 154,8 | 160,6 | 166,0 | 170,7 |
14 years |
148,3 | 152,3 | 156,2 | 161,2 | 167,7 | 172,0 | 176,7 |
15 years |
154,6 | 158,6 | 162,5 | 166,8 | 173,5 | 177,6 | 181,6 |
16 years |
158,8 | 163,2 | 166,8 | 173,3 | 177,8 | 182,0 | 186,3 |
17 years |
162,8 | 166,6 | 171,6 | 177,3 | 181,6 | 186,0 | 188,5 |
Age | Weight | ||||||
---|---|---|---|---|---|---|---|
3% | 10% | 25% | 50% | 75% | 90% | 97% | |
Very short |
short |
below middle |
average |
higher middle |
high |
Very high |
|
newborn | 2,7 | 2,9 | 3,1 | 3,4 | 3,7 | 3,9 | 4,2 |
1 month | 3,3 | 3,6 | 4,0 | 4,3 | 4,7 | 5,1 | 5,4 |
2 months |
3,9 | 4,2 | 4,6 | 5,1 | 5,6 | 6,0 | 6,4 |
3 months |
4,5 | 4,9 | 5,3 | 5,8 | 6,4 | 7,0 | 7,3 |
4 months |
5,1 | 5,5 | 6,0 | 6,5 | 7,2 | 7,6 | 8,1 |
5 months |
5,6 | 6,1 | 6,5 | 7,1 | 7,8 | 8,3 | 8,8 |
6 months |
6,1 | 6,6 | 7,1 | 7,6 | 8,4 | 9,0 | 9,4 |
7 months |
6,6 | 7,1 | 7,6 | 8,2 | 8,9 | 9,5 | 9,9 |
8 months |
7,1 | 7,5 | 8,0 | 8,6 | 9,4 | 10,0 | 10,5 |
9 months |
7,5 | 7,9 | 8,4 | 9,1 | 9,8 | 10,5 | 11,0 |
10 months |
7,9 | 8,3 | 8,8 | 9,5 | 10,3 | 10,9 | 11,4 |
11 months |
8,2 | 8,6 | 9,1 | 9,8 | 10,6 | 11,2 | 11,8 |
1 year | 8,5 | 8,9 | 9,4 | 10,0 | 10,9 | 11,6 | 12,1 |
1.5 years | 9,7 | 10,2 | 10,7 | 11,5 | 12,4 | 13,0 | 13,7 |
2 years | 10,6 | 11,0 | 11,7 | 12,6 | 13,5 | 14,2 | 15,0 |
2.5 years | 11,4 | 11,9 | 12,6 | 13,7 | 14,6 | 15,4 | 16,1 |
3 years | 12,1 | 12,8 | 13,8 | 14,8 | 16,0 | 16,9 | 17,7 |
3.5 years | 12,7 | 13,5 | 14,3 | 15,6 | 16,8 | 17,9 | 18,8 |
4 years | 13,4 | 14,2 | 15,1 | 16,4 | 17,8 | 19,4 | 20,3 |
4.5 years | 14,0 | 14,9 | 15,9 | 17,2 | 18,8 | 20,3 | 21,6 |
5 years | 14,8 | 15,7 | 16,8 | 18,3 | 20,0 | 21,7 | 23,4 |
5.5 years | 15,5 | 16,6 | 17,7 | 19,3 | 21,3 | 23,2 | 24,9 |
6 years | 16,3 | 17,5 | 18,8 | 20,4 | 22,6 | 24,7 | 26,7 |
6.5 years | 17,2 | 18,6 | 19,9 | 21,6 | 23,9 | 26,3 | 28,8 |
7 years | 18,0 | 19,5 | 21,0 | 22,9 | 25,4 | 28,0 | 30,8 |
8 years | 20,0 | 21,5 | 23,3 | 25,5 | 28,3 | 31,4 | 35,5 |
9 years | 21,9 | 23,5 | 25,6 | 28,1 | 31,5 | 35,1 | 39,1 |
10 years | 23,9 | 25,6 | 28,2 | 31,4 | 35,1 | 39,7 | 44,7 |
11 years | 26,0 | 28,0 | 31,0 | 34,9 | 39,9 | 44,9 | 51,5 |
12 years | 28,2 | 30,7 | 34,4 | 38,8 | 45,1 | 50,6 | 58,7 |
13 years | 30,9 | 33,8 | 38,0 | 43,4 | 50,6 | 56,8 | 66,0 |
14 years | 34,3 | 38,0 | 42,8 | 48,8 | 56,6 | 63,4 | 73,2 |
15 years | 38,7 | 43,0 | 48,3 | 54,8 | 62,8 | 70,0 | 80,1 |
16 years | 44,0 | 48,3 | 54,0 | 61,0 | 69,6 | 76,5 | 84,7 |
17 years | 49,3 | 54,6 | 59,8 | 66,3 | 74,0 | 80,1 | 87,8 |
Boy's height, cm
Boy's weight, kg
The main factors that affect the height and weight of boys are:
- complete nutrition;
- night sleep of sufficient duration;
- regular sports and physical education;
- genetic predisposition.
You should not try to adjust the height and weight of boys with the help of surgery or hormonal drugs - this can seriously affect your health. If these parameters do not meet the standards, but pathologies are not diagnosed, perhaps it is worth looking at it from the positive side? A unique child is growing in your family, who, in addition to physiological characteristics, will certainly show other abilities and talents!
Video: Height and weight of children
Adolescence is a time when each boy and girl changes shape, weight, height, physiological characteristics of the body, metabolism, mental abilities, thinking, principles, the psychology of a child’s development in adolescence plays a big role in the development of the child’s physical abilities, and if do not play sports from an early age, then the figure and muscle strength of the child will not fully develop!
Every year of human development in adolescence is important for the child to develop correctly, you need to devote time to both his mental abilities and physical abilities, a scientific approach from the point of view of scientists, when a child develops not only to become smart, but also plays sports from an early age, many psychological developments develop. qualities like self-confidence, willpower, and many other qualities that in adulthood appear when a person becomes an adult.
What should be the weight with a height of 142,143,144,145,146 cm
Every year, a boy and a girl change their weight, height, body weight, every year a teenager’s figures, proportions and parameters change, it depends on many factors on the genetics of their parents as they were in adolescence, as well as their parents and grandparents!
What should be the weight with a height of 147,148,149,150,151 cm
It is impossible for a child’s genetics to guess what height and weight he will be at the age of 12,13,14,15,16,17,18 years, but in order for him to develop correctly, you need to see the child in advance from an early age that the child likes which sport up to 12 years, you can always play various sports, such as swimming, dancing, football, basketball, and many other sports that can be played from an early age in adolescence.
What should be the weight with a height of 179,180,181,182,183 cm
What should be the weight with a height of 184,185,186,187,188 cm
What should be the weight with a height of 152,153,154,155 cm
What should be the weight with a height of 156, 157,158,159 cm
160,161,162 (cm) centimeters for men
(guy) women (girls)
What should be the height with a weight of 60, 61, 62, 63, 64 kg
What should be the height with a weight of 65.66, 67, 68, 69 kg
What should be the height and weight of men (guy) women (girls)
Variant of the weight ratio table by girl's age
![](https://i1.wp.com/presstrener.com/wp-content/uploads/2018/06/1w.png)
What should be the height with a weight of 40, 41, 42, 43, 44 kg
What should be the height with a weight of 45, 56, 47, 48, 49 kg
Table of obesity and excess weight in kg
What should be the height with a weight of 50, 51, 52, 53, 54 kg
What should be the height with a weight of 55, 56, 57, 58, 59 kg
men (boys) women (girls)
Variant table of weight ratio by age boys
What should be the weight with a height of 163,164,165,166,167 cm
What should be the weight with a height of 168,169,170,171,172 cm
What should be the weight with a height of 173,174,175,176,177,178 cm
(cm) centimeters for men (boy) women (girls) ideal weight
A variant of the table of the ratio of the weight of the height of a woman to a man is the optimal weight
The norm of the weight of the growth of a boy girl at 12,13,14,15,16,17,18 years
Age-related changes in the body of a boy and a girl occur from 12,13,14,15,16,17, to 18 years old inclusive, where a person’s weight and height are determined every year, it’s impossible to guess what weight and height a child will be at a certain age, but science does not stand still in the field of studying a person as it changes from year to year and there are special tables of the ratio of a person’s height and weight, what volumes, proportions, parameters of a teenager’s figure should be in a child at 12,13,14,15,16,17,18 years table of parameters which should be depending on age and weight. Muscle volumes according to such tables cannot be predicted, namely, what should be the circumference of the waist, chest, volumes of the muscles of the arms and legs.
What should be the height with a weight of 70, 71, 72, 73, 74, 75 kg
What should be the height with a weight of 76, 77, 78, 79, 80 kg
Why it is impossible to know the parameters of the figure and what will be the circumference of the muscles at different ages
Human genetics is a complex science about a person that studies many different features of a person and its development in the environment in a person, bones also grow every year that greatly affect muscle volume and their circumference. It is known that there are 3 types of figure in men, this is ectomorph, mesomorph, endomorph, each body type has its own metabolism and predisposition to weight gain and weight loss. very different from men! The main types of figures in girls are a triangle, a rectangle, a pear, an hourglass, an apple, each type of figure in a girl has its pros and cons, as well as male body types.
The ideal type of addition does not exist among men and girls, and in order to create a beautiful figure for themselves at a young age, many boys and girls begin to work out in the gym or at home in order to improve their muscle parameters and pump up their abs, legs, back, and biceps triceps, shoulders.
Why is the weight of a boy a girl growing at 12,13,14,15,16,17,18 years
The growth of weight and body weight in adolescence is not only associated with adolescence, the weight of a teenager also changes from nutrition, many teenagers do not follow their proper diet and eat what they like and do not always eat at home what their parents give them, but prefer to eat in places where they are at the moment and to help to fully eat in various places canteens, cafes, McDonald's, and other catering places where you can quickly eat, have a bite to eat and satisfy your hunger and eat to the fullest!
Eating in fast foods, canteens, cafes in public places harm and benefit
It does not always include healthy and proper food in the menu, the menu and diet that is compiled there is always rich in various dishes - soups, cereals, salads, sweets, as well as fried goodies! The main dishes that are there are always rich in fats and carbohydrates, and if you constantly eat such food, the body weight of a teenager is growing rapidly. Well, given the calorie content in food and constantly eating it, it leads to the fact that a teenager grows overweight and fat is deposited on the stomach, sides, legs in the frogs, this problem mainly exists in girls. In men, guys, basically all the weight goes to the stomach! The growth of a person's weight also depends on the type of figure that he has, so this should not be forgotten.
How to remove the belly side of a girl to a boy at 12,13,14,15,16,17,18 years old
Proper nutrition is the best way to reduce excess weight, many teenagers think that in order to reduce excess weight and quickly lose weight effectively, you must definitely go in for sports, only then you can lose weight without much effort, without thinking about what you need to do regularly, constantly so that the effect of training is noticeable and that while exercising, you also need to follow a strict diet!
The delusion of teenagers that it is necessary to train in order to lose weight introduces many boys and girls to sports and they begin to actively engage in and perform in the gym at home to remove the belly side at home in the gym!
How to gain weight build musclegirl to boy at 12,13,14,15,16,17,18 years old
You can gain weight for a boy and a girl in different ways, one of the options is to increase the need for food and increase the total calorie content of foods and eat as much as possible for breakfast, lunch, dinner, afternoon tea, you can gain weight as a general so muscle in order to build muscle, you need to start exercising in the gym or at home!
If you train in the gym, you can gain weight much faster, accelerate muscle growth and your own weight will begin to grow faster, while muscle strength and endurance will change, so the best option to gain weight for a teenager is to start exercising in the gym! The gym is a place where like-minded people train, so going to the gym creates motivation for many teenagers to attend regularly and lead a healthy lifestyle from an early age.
Sports for a boy girl at 5,6,7,8,9,10,11,12,13,14,15,16,17,18 years
The choice of a sport for a teenager from an early age of training is the beginning of the correct development of a child. It is necessary to play sports from an early age, as the posture of the child and his physical, strong-willed, psychological qualities are formed! that are important in a person's life.
Team sports for a teenager at 5,6,7,8,9,10,11,12,13,14,15,16,17,18 years
Football, basketball, volleyball, hockey, water polo, handball, these are the main team sports for children, which are included in the Olympic sports and are the most popular among men and women. will be healthy and the child will grow up balanced constant training with a coach and a team is a great internal support for the child that from the point of view of psychology that he is not the only team spirit in sports, it always positively affects the development of the child and motivates him to play sports for a long time, unlike a single sport.
Single sports for a teenager at 5,6,7,8,9,10,11,12,13,14,15,16,17,18 years
Wrestling, boxing, fitness, bodybuilding, swimming, rhythmic gymnastics, rowing, judo, karate, athletics, weightlifting, artistic gymnastics, each sport is good in its own way and it cannot be said that this sport is bad, but this one is good.
Each type of dispute is individual and for an amateur, someone likes to drive football with boys, someone likes to swing on horizontal bars, etc. therefore, from the early years of a child’s development, it is important to pay attention to what kind of sport the child likes and after a while to give him to do there, given child's interest!
But it is worth knowing and considering that each sport needs its own age and many strength sports from an early age are not recommended as weightlifting, fitness, bodybuilding, so the age when you can practice and perform various subscriptions and club cards is sold strictly from 14 years old in all fitness clubs for children.
In the tables of height, weight and other sizes of babies, not only the average values \u200b\u200bof the indicators are presented, but also the ranges of values by groups. Naturally, the division of indicators into "low", "medium" and "high" is very conditional.
- The average height of the child should be within the green and blue values (25-75 centiles). This growth corresponds to the average height of children of this age.
- Growth, the value of which is between the yellow and green values (10-25 centiles) is also normal, but indicates a tendency for the child to lag behind in growth.
- Growth, the value of which is between the blue and yellow values (75-90 centiles) is also normal, but indicates a tendency for the child to outstrip in growth.
- Growth, the value of which is between the red and yellow values - low (3-10 centile), or high (90-97 centile), which may be due to both the characteristics of the child and a disease with a hormonal imbalance (often endocrinological or hereditary). ). In such cases, it is necessary to bring this to the attention of your pediatrician.
- Growth, the value of which is beyond the red border (less than 3 or more than 97 centile) indicates a pathology of the child's growth. Such children must be consulted by appropriate specialists.
Please note that it is during adolescence that the most active and significant growth spurt occurs. As a result, a situation can often occur when the growth of a teenager is ahead (according to the table) of weight. Those. body mass index - showing the ratio of height and weight - is reduced. Lagging behind in weight during the period of active growth is normal for adolescents. At this time, all the forces and resources of the body are used to increase growth. At the same time, the lack of muscle mass will be compensated by the body when it has the opportunity to increase mass.
Height of boys from 7 to 17 years (cm)
Age | Index | ||||||
Very short |
short | below middle |
average | higher middle |
high | Very high |
|
7 years | less than 111.0 | 111,0-113,6 | 113,6-116,8 | 116,8-125,0 | 125,0-128,0 | 128,0-130,6 | over 130.6 |
8 years | less than 116.3 | 116,3-119,0 | 119,0-122,1 | 122,1-130,8 | 130,8-134,5 | 134,5-137,0 | over 137.0 |
9 years | less than 121.5 | 121,5-124,7 | 124,7-125,6 | 125,6-136,3 | 136,3-140,3 | 140,3-143,0 | over 143.0 |
10 years | less than 126.3 | 126,3-129,4 | 129,4-133,0 | 133,0-142,0 | 142,0-146,7 | 146,7-149,2 | over 149.2 |
11 years | less than 131.3 | 131,3-134,5 | 134,5-138,5 | 138,5-148,3 | 148,3-152,9 | 152,9-156,2 | over 156.2 |
12 years | less than 136.2 | 136,2-140,0 | 140,0-143,6 | 143,6-154,5 | 154,5-159,5 | 159,5-163,5 | over 163.5 |
13 years | less than 141.8 | 141,8-145,7 | 145,7-149,8 | 149,8-160,6 | 160,6-166,0 | 166,0-170,7 | over 170.7 |
14 years | less than 148.3 | 148,3-152,3 | 152,3-156,2 | 156,2-167,7 | 167,7-172,0 | 172,0-176,7 | over 176.7 |
15 years | less than 154.6 | 154,6-158,6 | 158,6-162,5 | 162,5-173,5 | 173,5-177,6 | 177,6-181,6 | over 181.6 |
16 years | less than 158.8 | 158,8-163,2 | 163,2-166,8 | 166,8-177,8 | 177,8-182,0 | 182,0-186,3 | over 186.3 |
17 years | less than 162.8 | 162,8-166,6 | 166,6-171,6 | 171,6-181,6 | 181,6-186,0 | 186,0-188,5 | over 188.5 |
Weight of boys from 7 to 17 years (kg)
Age | Index | ||||||
Very short |
short | below middle |
average | higher middle |
high | Very high |
|
7 years | less than 18.0 | 18,0-19,5 | 19,5-21,0 | 21,0-25,4 | 25,4-28,0 | 28,0-30,8 | over 30.8 |
8 years | less than 20.0 | 20,0-21,5 | 21,5-23,3 | 23,3-28,3 | 28,3-31,4 | 31,4-35,5 | over 35.5 |
9 years | less than 21.9 | 21,9-23,5 | 23,5-25,6 | 25,6-31,5 | 31,5-35,1 | 35,1-39,1 | over 39.1 |
10 years | less than 23.9 | 23,9-25,6 | 25,6-28,2 | 28,2-35,1 | 35,1-39,7 | 39,7-44,7 | over 44.7 |
11 years | less than 26.0 | 26,0-28,0 | 28,0-31,0 | 31,0-39,9 | 39,9-44,9 | 44,9-51,5 | over 51.5 |
12 years | less than 28.2 | 28,2-30,7 | 30,7-34,4 | 34,4-45,1 | 45,1-50,6 | 50,6-58,7 | over 58.7 |
13 years | less than 30.9 | 30,9-33,8 | 33,8-38,0 | 38,0-50,6 | 50,6-56,8 | 56,8-66,0 | over 66.0 |
14 years | less than 34.3 | 34,3-38,0 | 38,0-42,8 | 42,8-56,6 | 56,6-63,4 | 63,4-73,2 | over 73.2 |
15 years | less than 38.7 | 38,7-43,0 | 43,0-48,3 | 48,3-62,8 | 62,8-70,0 | 70,0-80,1 | over 80.1 |
16 years | less than 44.0 | 44,0-48,3 | 48,3-54,0 | 54,0-69,6 | 69,6-76,5 | 76,5-84,7 | over 84.7 |
17 years | less than 49.3 | 49,3-54,6 | 54,6-59,8 | 59,8-74,0 | 74,0-80,1 | 80,1-87,8 | over 87.8 |
Head circumference of boys from 7 to 17 years (cm)
Age | Index | ||||||
Very short |
short | below middle |
average | higher middle |
high | Very high |
|
7 years | less than 50.4 | 50,4-51,0 | 51,0-51,6 | 51,6-54,5 | 54,5-55,3 | 55,3-56,0 | over 56.0 |
8 years | less than 50.5 | 50,5-51,4 | 51,4-52,0 | 52,0-55,0 | 55,0-55,8 | 55,8-56,6 | over 56.6 |
9 years | less than 50.8 | 50,8-51,7 | 51,7-52,5 | 52,5-55,5 | 55,5-56,3 | 56,3-57,2 | over 57.2 |
10 years | less than 51.2 | 51,2-52,0 | 52,0-52,8 | 52,8-56,0 | 56,0-56,7 | 56,7-57,7 | over 57.7 |
11 years | less than 51.5 | 51,5-52,3 | 52,3-53,2 | 53,2-56,3 | 56,3-57,2 | 57,2-58,2 | over 58.2 |
12 years | less than 51.7 | 51,7-52,6 | 52,6-53,5 | 53,5-56,7 | 56,7-57,7 | 57,7-58,8 | over 58.8 |
13 years | less than 51.9 | 51,9-52,8 | 52,8-53,7 | 53,7-57,3 | 57,3-58,1 | 58,1-59,2 | over 59.2 |
14 years | less than 52.1 | 52,1-53,0 | 53,0-54,0 | 54,0-57,5 | 57,5-58,5 | 58,5-59,6 | over 59.6 |
15 years | less than 52.3 | 52,3-53,2 | 53,2-54,3 | 54,3-57,8 | 57,8-58,8 | 58,8-60,0 | over 60.0 |
16 years | less than 52.4 | 52,4-53,4 | 53,4-54,4 | 54,4-57,9 | 57,9-59,0 | 59,0-60,1 | over 60.1 |
17 years | less than 52.5 | 52,5-53,5 | 53,5-54,6 | 54,6-58,0 | 58,0-59,1 | 59,1-60,2 | over 60.2 |
Height of girls from 7 to 17 years (cm)
Age | Index | ||||||
Very short |
short | below middle |
average | higher middle |
high | Very high |
|
7 years | less than 111.1 | 111,1-113,6 | 113,6-116,9 | 116,9-124,8 | 124,8-128,0 | 128,0-131,3 | over 131.3 |
8 years | less than 116.5 | 116,5-119,3 | 119,3-123,0 | 123,0-131,0 | 131,0-134,3 | 134,3-137,7 | over 137.7 |
9 years | less than 122.0 | 122,0-124,8 | 124,8-128,4 | 128,4-137,0 | 137,0-140,5 | 140,5-144,8 | over 144.8 |
10 years | less than 127.0 | 127,0-130,5 | 130,5-134,3 | 134,3-142,9 | 142,9-146,7 | 146,7-151,0 | over 151.0 |
11 years | less than 131.8 | 131,8-136,2 | 136,2-140,2 | 140,2-148,8 | 148,8-153,2 | 153,2-157,7 | over 157.7 |
12 years | less than 137.6 | 137,6-142,2 | 142,2-145,9 | 145,9-154,2 | 154,2-159,2 | 159,2-163,2 | over 163.2 |
13 years | less than 143.0 | 143,0-148,3 | 148,3-151,8 | 151,8-159,8 | 159,8-163,7 | 163,7-168,0 | over 168.0 |
14 years | less than 147.8 | 147,8-152,6 | 152,6-155,4 | 155,4-163,6 | 163,6-167,2 | 167,2-171,2 | over 171.2 |
15 years | less than 150.7 | 150,7-154,4 | 154,4-157,2 | 157,2-166,0 | 166,0-169,2 | 169,2-173,4 | over 173.4 |
16 years | less than 151.6 | 151,6-155,2 | 155,2-158,0 | 158,0-166,8 | 166,8-170,2 | 170,2-173,8 | over 173.8 |
17 years | less than 152.2 | 152,2-155,8 | 155,8-158,6 | 158,6-169,2 | 169,2-170,4 | 170,4-174,2 | over 174.2 |
Weight of girls from 7 to 17 years (kg)
Age | Index | ||||||
Very short |
short | below middle |
average | higher middle |
high | Very high |
|
7 years | less than 17.9 | 17,9-19,4 | 19,4-20,6 | 20,6-25,3 | 25,3-28,3 | 28,3-31,6 | over 31.6 |
8 years | less than 20.0 | 20,0-21,4 | 21,4-23,0 | 23,0-28,5 | 28,5-32,1 | 32,1-36,3 | over 36.3 |
9 years | less than 21.9 | 21,9-23,4 | 23,4-25,5 | 25,5-32,0 | 32,0-36,3 | 36,3-41,0 | over 41.0 |
10 years | less than 22.7 | 22,7-25,0 | 25,0-27,7 | 27,7-34,9 | 34,9-39,8 | 39,8-47,4 | over 47.4 |
11 years | less than 24.9 | 24,9-27,8 | 27,8-30,7 | 30,7-38,9 | 38,9-44,6 | 44,6-55,2 | over 55.2 |
12 years | less than 27.8 | 27,8-31,8 | 31,8-36,0 | 36,0-45,4 | 45,4-51,8 | 51,8-63,4 | over 63.4 |
13 years | less than 32.0 | 32,0-38,7 | 38,7-43,0 | 43,0-52,5 | 52,5-59,0 | 59,0-69,0 | over 69.0 |
14 years | less than 37.6 | 37,6-43,8 | 43,8-48,2 | 48,2-58,0 | 58,0-64,0 | 64,0-72,2 | over 72.2 |
15 years | less than 42.0 | 42,0-46,8 | 46,8-50,6 | 50,6-60,4 | 60,4-66,5 | 66,5-74,9 | over 74.9 |
16 years | less than 45.2 | 45,2-48,4 | 48,4-51,8 | 51,8-61,3 | 61,3-67,6 | 67,6-75,6 | over 75.6 |
17 years | less than 46.2 | 46,2-49,2 | 49,2-52,9 | 52,9-61,9 | 61,9-68,0 | 68,0-76,0 | over 76.0 |
Head circumference of girls from 7 to 17 years (cm)
Age | Index | ||||||
Very short |
short | below middle |
average | higher middle |
high | Very high |
|
7 years | less than 49.4 | 49,4-50,0 | 50,0-50,7 | 50,7-53,3 | 53,3-54,1 | 54,1-54,8 | over 54.8 |
8 years | less than 49.7 | 49,7-50,3 | 50,3-51,0 | 51,0-53,6 | 53,6-54,4 | 54,4-55,2 | over 55.2 |
9 years | less than 50.0 | 50,0-50,6 | 50,6-51,3 | 51,3-53,9 | 53,9-54,6 | 54,6-55,4 | over 55.4 |
10 years | less than 50.3 | 50,3-50,8 | 50,8-51,5 | 51,5-54,1 | 54,1-54,8 | 54,8-55,6 | over 55.6 |
11 years | less than 50.4 | 50,4-51,0 | 51,0-51,7 | 51,7-54,3 | 54,3-55,0 | 55,0-55,8 | over 55.8 |
12 years | less than 50.5 | 50,5-51,2 | 51,2-51,9 | 51,9-54,6 | 54,6-55,2 | 55,2-56,1 | over 56.1 |
13 years | less than 50.6 | 50,6-51,4 | 51,4-52,0 | 52,0-54,8 | 54,8-55,5 | 55,5-56,4 | over 56.4 |
14 years | less than 50.7 | 50,7-51,5 | 51,5-52,1 | 52,1-55,0 | 55,0-55,7 | 55,7-56,4 | over 56.4 |
15 years | less than 50.8 | 50,8-51,6 | 51,6-52,2 | 52,2-55,2 | 55,2-55,9 | 55,9-56,7 | over 56.7 |
16 years | less than 50.9 | 50,9-51,7 | 51,7-52,3 | 52,3-55,3 | 55,3-56,0 | 56,0-56,9 | over 56.9 |
17 years | less than 51.0 | 51,0-51,8 | 51,8-52,4 | 52,4-55,4 | 55,4-56,1 | 56,1-57,1 | over 57.1 |
I will outline a few IMPORTANT POINTS!!!
- THE TABLES SHOW AVERAGE VALUES For those who do not know the meaning of the words "average" - I recommend google.
WEIGHT and VOLUME are not the same thing. Because MUSCLE WEIGHS 4 TIMES THE FAT for the same volume.
WANT TO LOSE WEIGHT / GAIN MASS - do not ask me how !!! Eat normal food and exercise.
How much should girls weigh at 11? Caring parents who care about the health of their child should know the answer to this question. For each age category, there are certain standards that exclude thinness or obesity.
At what limits should the arrows of the scales stop? A detailed answer to this question can be found in this article.
Main settings
There is a standard height-weight ratio table for children. It contains important information.
- Any weight up to 25 kilograms speaks of Doctors consider this indicator a critical point when you need to immediately seek help from a specialist.
- From 25 to 30 kilograms weight is below average. There is no threat to health here, but it is still recommended to adjust the diet and add power loads.
- From 30 to 39 kilograms is absolutely normal weight. With such boundaries, the child feels absolutely comfortable and can live fully. You should continue to watch them.
- From 39 to 45 kilograms - weight is above average. The parent can independently eliminate harmful foods from the girl’s diet and walk more with her on foot.
- If a teenager weighs more than 45 kilograms, then we are talking about obesity. There is a direct threat to his health. You should seek help from a nutritionist and undergo appropriate examinations.
It is important to consider not only age, but also the height of a girl at 11 years old. The average indicator ranges from 136 to 153 cm. If it is above or below this limit, then the weight rate may also change.
What to do if growth disorder is detected?
The young mother looked at the table of the ratio of height and weight for children and found that the figures differ markedly from those indicated. What to do in such a situation? Unfortunately, there is no way to independently influence this process. First of all, this indicator depends on the hereditary factor, which is decisive in this situation. If a significant growth lag is detected, by more than 30 percent, then you need to contact a pediatrician and undergo a diagnostic examination. Perhaps the reason is related to a violation of the functioning of the body.
The dangers of being overweight
Age is a very important parameter on which the health of a teenager depends. If he has been diagnosed with obesity of the first, second or third degree, then you should immediately consult a doctor.
Otherwise, the following negative consequences may occur:
- The development of chronic diabetes mellitus, which will be almost impossible to cure in the future.
- The appearance of pathologies in the work of the cardiovascular system.
- General hormonal imbalance. The girl may notice that she has acne, her hair began to fall out and her skin color changed.
- A lot of weight is a very intense load on the heart. The risk of a stroke or heart attack increases. If a person develops shortness of breath after light physical exertion (walking, climbing stairs, a short run), then it's time to see a doctor.
- The emergence of women's problems. If they are not detected on time, then problems with the menstrual cycle will subsequently arise.
In addition, the overweight of a teenage girl is also a psychological problem. Sooner or later, she will begin to have complexes because of her fullness, and she will be subjected to ridicule by her peers.
How to fix this problem?
It is best to periodically monitor the ratio of height, weight and age and prevent the child from reaching the stage of obesity. Especially if there is a genetic predisposition, that is, more than three people along the hereditary line suffer from a similar problem.
Many parents feel sorry for their children, continue to buy them harmful products and calmly watch how the child's appearance noticeably deteriorates. If, nevertheless, he was overtaken by the stage of obesity, then it is recommended to contact a nutritionist to form the right diet. It should consist of natural protein, light carbohydrates and vegetable fats. All sweets should be replaced with fresh fruits and vegetables. It is also worth calculating the optimal amount of water: approximately 30 ml per kilogram of weight. It is recommended to include light physical activity, but do not overdo it.
Lifestyle changes are a big stress for a girl. It is important to explain to her about the possible dangers of obesity. You can motivate her with beautiful things and photos of famous people. This is a very delicate process, so sometimes you need to additionally seek help from a psychologist.
The dangers of being too thin
Every caring mother should know how much a girl should weigh. If the arrow of the device does not exceed 25 kilograms, then it is worth taking immediate action. First of all, you should find out the reason why the teenager is not gaining weight. Perhaps he does not eat on purpose to look like some kind of idol, is in a state of prolonged stress, or puts himself under intense stress. It is worth taking urgent measures, otherwise dangerous consequences may arise: disruption of the gastrointestinal tract, curvature of the spine, decreased immunity, insomnia and general weakness.
First of all, if you are underweight, you should change your diet by adding a large amount of protein to it. It is found in meat, fish, seafood, dairy products and eggs. Many mothers, having learned how much a girl should weigh at 11 years old, begin to introduce high-calorie foods into her diet. Excessive load on the body is also useless. Moderate exercise can also be added to increase muscle mass. It is recommended that the teenager be weighed at the same time. Preferably in the morning and on an empty stomach. It is best to do this once a week.
Conclusion
How much should girls weigh at 11? This is a very important issue that every parent should take as seriously as possible. It is worth paying attention to the tables of norms developed by medical specialists. In case of gross deviations from these parameters, it is required to take immediate measures to eliminate them. Otherwise, unpleasant consequences may develop.
The birth of a child is a major event for parents. To assess and control his physical development, special age tables of height and weight in children have been developed. Numbers are given that indicate the standards corresponding to a certain age of the baby. Very large or low values indicate standard deviations, slightly deviating from the average, indicate compliance with the standards.
Children's height and weight standards
The World Health Organization conducted a Multicentre Developmental Indicators Study aimed at determining the physical development of children, which included the height and weight of the child by year. The need to study the issue is dictated by changing living conditions, climate, which affects the development of children. Weight, height indicators of babies under 5 years old depend not only on heredity, but also on the type of feeding for the first 24 months of life. Formula-fed babies gained 16-20% more weight than those growing on breastfeeding.
WHO experts believe that the overestimated standards were obtained after the recommendations of pediatricians on supplementary feeding of infants, which led to the transition to artificial feeding, overfeeding and obesity. The previous norms for assessing the physical indicators of children are not an absolute truth. By 2006, WHO made adjustments, determined new data, after which age tables of height and weight of children were compiled.
Anthropometric indicator of body size depends on the characteristics of each baby. The ratio of height and weight in children is determined by many factors: nutrition, sleep duration, physical activity, genetics. The average height of a man is about 178 cm, women - 164 cm. Boys are formed by the age of 22, an intensive period of growth is observed at the age of 13-16 years, girls - up to 19, actively grow from 10 to 12 years. The teenage period is characterized by a sharp growth spurt, so the proportionality of the body is not always observed.
Height to weight ratio
Height is a global indicator that health care takes into account when assessing the development of children. The generally accepted estimates of this parameter are:
- Obviously undersized - a strong lag, the presence of congenital pathologies, chromosomal diseases is possible.
- Undersized - a large shortage, sometimes there is overweight.
- Below average - the value is small, but corresponds to the norm.
- Medium (a kind of standard).
- Above average - growth is large, but meets the standard.
- Tall - hereditary predisposition.
- Overestimated - there may be violations of the endocrine system.
Both parents and doctors should pay attention to the growth indicators of the crumbs. Factors affecting tall stature and growth lag:
- Chromosomal genetic - manifested by disproportionate sizes of feet, hands, face, mental disorders, problems with sexual development.
- Constitutionally-hereditary - there are no deviations in development.
- Early sexual development (8-9 years). Children are taller than their peers, but, growing up, remain undersized due to the early closure of growth zones.
- An endocrine-elevated level leads to gigantism or acromegaly.
Endocrine control of physical indicators of children is important for the optimal ratio of these indicators. A young child, a boy, a girl from 15 years old may have the following weight estimates:
- A significant underweight is a serious depletion of the body.
- Low weight.
- Less than average is the norm, but the indicators are at the lower limits.
- Average - body mass index (BMI) within the normal range.
- Above average - a slight excess of mass.
- Overweight - overweight, obese.
Table for children up to a year
When measuring the size of a child, you need to understand that up to two years we are talking about the length of the baby - because he cannot walk, stand, after 3-4 - about growth. Attention is drawn to many factors. Children's parameters by months for the first 12 months of life are studied by a health worker. It takes into account:
- gender of the baby;
- physical data at birth;
- heredity;
- past illness (if any);
- the presence of pathologies;
- social conditions;
- feeding (artificial or breastfeeding).
If there is prematurity or low birth weight, the table of height and weight of the child will differ from children with normal indicators. A one-year-old baby gains a certain body weight in 12 months. The average version of the weight indicator is 6-7 kilograms. The main increase occurs in the first 6 months of the baby's life. The baby has a monthly increase of about 1 kg. With proper feeding, a low-weight newborn is able to “catch up” with children with normal body weight in 6 months. An infant by the end of 12 months has a weight of 8 to 12 kg, height - 75-80 cm.
Parents should understand that the data given in the tables may have deviations of about 2-3 kilograms, a couple of centimeters in different directions. This will not be considered a violation of the norm. However, if there is improper nutrition, overfeeding, hormonal failure, a change in the daily routine, then the deviations will be significant. This is a serious reason to consult a pediatrician, undergo an examination in order to diagnose the correct disease.
Monthly growth
The norms of height and weight of children up to a year are reflected in the table (girls). The scale is indicated in centimeters (see table):
(by months) | Undersized | Below the average | Above average | overpriced |
||
newborn | ||||||
The physical data of boys is higher than that of girls. Body length by months (in centimeters):
(by months) | Undersized | Below the average | Above average | overpriced |
||
Newborn | ||||||
Weight by month
The normal body weight of a girl at 12 months of age varies between 8-10 kg. The standards are as follows (in kilograms):
(by months) | Below the average | Above average | overpriced |
|||
newborn | ||||||
The body weight of boys is greater than that of girls. Monthly weight table (in kilograms):
(by months) | Below the average | Above average | overpriced |
|||
Newborn | ||||||
Height and weight of the child by age
From birth to ten years, there is a rapid rise in height of children. However, if up to 12 months the changes were visible well, then the baby grows a little more slowly. This is explained by the fact that metabolism changes, a growing child's body spends more energy than an infant. The diet of the crumbs is more high-calorie, but the energy received is quickly consumed. The table below shows the growth of children by age gives an idea of the norms of physical indicators for children under 10 years old.
Age tables show that between two and three years old, the baby continues to grow, but not as fast. Weight range: 12-14 kg. This is due to the great activity, mobility of the baby. The change in height is insignificant: it increases by about ten centimeters. Further:
- The age of 4-5 years is characterized by an increase in body weight by a couple of kilograms, deviations from the norm by 2-3 kg are possible.
- At 5 - the weight reaches about 18 kg, the height is about 109 cm.
- At 6 - the weight norm is 18-23.5 kg, height - 112 cm.
- By 7 - the mass will increase by 2-3 kilograms, the height will be approximately 115 cm.
Growth table
The height of the child is presented in the table (girls). Measurements are given in centimeters:
Undersized | Below the average | Above average | overpriced |
|||
The physical data of boys is higher than that of girls. Height table (in centimeters):
Undersized | Below the average | Above average | overpriced |
|||
Weight table
The normal body weight of a girl varies between 32-47 kg. The table shows the standards by year (in kilograms):
Below the average | Above average | overpriced |
||||
The mass of boys is slightly less than that of girls. Weight table (in kilograms):
Below the average | Above average | overpriced |
||||
11 to 18 years old
At 11-18 years of age, the intensity of a set of physical indicators changes. Parents should understand why a teenager is extremely unstable emotionally. Physiological differences or sexual dimorphism is manifested by external signs, structural features of the body, and the functional capabilities of individual body systems. All these changes affect the minor. Girls begin to form earlier; at the age of 12-14, they have all indicators higher than boys. However, by the age of 15-16, boys surpass girls in physical development.
The teenage period for boys is characterized by the active growth of the tubular bones of the skeleton. This is manifested in the extension of the limbs, although the trunk is a little behind in this race. Because of this, it often seems that the teenager is awkward, disproportionate. The chest remains narrow, the muscles are rather weak for such a size, which leads to stoop, inability to keep the back straight for a long time.
Muscle mass increases more slowly than bone mass. It is fundamentally fixed in adulthood. The mass increases slowly, but unevenly: the norm for boys ranges from 2.4 to 5.3 kg in 12 months, for girls - from 2 to 5 kilograms. After the age of 15, body weight in girls increases more than height. This process is associated with an increase in muscles, subcutaneous fat, and the development of skeletal bones. This is the period when motor reactions, coordination of movements become more accurate, spatial and muscle sensations develop.
Features of puberty
A sharp jump in physical indicators is explained by hormonal activity. The puberty of girls and boys is different. At this time, it is important to control the body weight of a teenager - prevention will save not only from many serious diseases, but also emotional outbursts that occur in puberty in minors. However, diets are prohibited. It is necessary to inculcate the habits of proper nutrition from birth. To normalize the height, it is necessary to organize the intake of vitamins.
Puberty in boys goes through several stages, lasting several years. It is characterized by the onset of hormonal maturation of the gonads, in adolescence (13-18 years) reaches its peak. From the age of 18-19, the time of puberty begins. In parallel with these changes, muscle mass increases, the whole body grows. The figure becomes masculine: the shoulders expand in comparison with the pelvic bones.
Puberty in a girl is manifested by an active "game" of hormones called estrogen. They make the body grow rapidly: hair appears in the groin, armpits, breasts increase. Girls who mature too early should be under special adult supervision. Puberty in girls lasts about 7-8 years.
Physiological features characteristic of a teenager during puberty:
- the contour and proportions of the head change;
- the skeleton is finally formed;
- boys have hyperplasia of the muscles and shoulder girdle;
- girls have hyperplasia of adipose tissue and ilium;
- boys have dizziness and fainting;
- girls become capricious, touchy, quick-tempered.
Growth and weight table for girls
Weight of girls (in kilograms) according to WHO:
Age, years | Below the average | Above average | Tall | overpriced (more than specified) |
||
The height of girls (in centimeters) according to WHO:
Age, years | Below the average | Above average | Tall | Overpriced (more than specified) |
||
Age, years | Below the average | Above average | overpriced (more than specified) |
|||
The height of the boys (in centimeters) according to WHO:
Age, years | Below the average | Above average | overpriced (more than specified) |
|||
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