Loss of a person's energy or who and what is eating up your energy. Energy balance in every moment of life

It always seems to us that vampires are some other people, acquaintances, relatives, employees. But of course not, we are good and kind. And we all just want to drink.
Let's understand the basics of energy, otherwise I'm afraid that you and I will slide into a mindset of superiority, which only leads to problems and degradation.

Who are energy vampires?

Vampires are people with a low amount of personal energy due to the presence of destructive internal programs that do not allow them to accumulate their own energy.
They feed on a certain energy, mostly negative. They provoke others to show emotions, which contribute to the release of certain energy. Taking this energy, they feel good and satisfied.

How do we take energy?
So, the first postulate is new for many.
You can only vampirize and drink energy from someone who periodically vampirizes. If a person himself is not a vampire and lives a self-sufficient life, does not depend on anyone emotionally and retains his inner core, then it is impossible to take away his energy. No way. In the event that you are “drinking”, it means that you periodically “drink” someone.

How do we take energy?
The most common way for a vampire to “Eat” is to provoke someone to negative emotions, for this you can talk about the crisis, about the difficult situation in the country, you can tell your friend that she has gained weight and looks bad, that her man is behaving badly and unworthily, You can load a person with negativity, anything you want, just to make him feel bad, sad, hard. This is the first level, one might say, the first light dish.
The second level - you need to bring a person to strong emotions, to fear, tears, anger, rage, breakdown, psychosis and wild aggression. After this, say in a quiet voice: “Well, why are you so nervous? Consider that this is the second, already quite decent dish with a side dish.
There are vampires who live on the energy of provocations and contradictions; they love to drive a wedge between loved ones, because there is a lot of energy there, there is something to profit from. And here intrigues, dirty gossip, and hints are good. There are women who like to break up families, I have advised such women several times.
This happens unconsciously. As soon as she takes a man away from the family, creating a lot of heavy emotions, scandals, pain there, the man ceases to be interesting to her and she understands that “this is not mine,” after which she lives on this negativity for some time, and then starts again to search for the victim.
Typical vampirism is "Sports Interest". A woman or man seeks attention and strong emotions from the opposite sex, and then breaks up. Naturally, after this, their ex-partners feed them their pain, attention, suffering, worries and bitterness for a long time. There are more than enough emotions here, “eat, I don’t want to.”
Provocative appearance or behavior, when the vampire behaves provocatively or looks in a way that evokes a lot of emotions in others. This is a vampire - a narcissist who takes energy through his appearance and behavior, for example, bright clothes, chains, excessive makeup, slang, obscenities, loud laughter, a sideways glance or fashionable pretentiousness. I have met such women, and in reality they were quite adequate people with decent professions, with families, but at the same time they fueled themselves at the expense of the attention of others, dressing brightly and even somewhat vulgarly.
Feelings of self-pity and provoking feelings of self-pity are also fuel; such people usually complain about life, dramatize, try to imagine everything in tones of suffering and pain. If you begin to feel sorry for them, then consider that you are giving away your energy. You can sympathize and empathize with people, but it is dangerous to feel sorry, because in this way we feed their weakness, not their strength.
Guilt. Well, we are all masters here. Getting a person to feel guilty means creating an energy bridge through which he will feed you with his energy.
The rescuer syndrome, oddly enough, is also a way to nourish yourself, albeit a very noble one in appearance. Such people always strive to help someone, they themselves walk around with a lot of traumas and grievances, but first of all they distribute lectures and trainings to their girlfriends, they give books to everyone, they try to tell everyone how to live. Only if one of their victims decides to change and begins to develop, then the rescuer receives part of the realized energy.
The role of a rescuer is also a kind of energy vampirism, because by saving a person, a huge amount of energy is given to us, and many become so addicted to this that their whole life turns into the propagation of goodness in the worst sense.
Vampires are not always conscious of their behavior, and many manipulations are carried out unconsciously; they do not think: “Now I’ll make Masha cry and feel good!” Thoughts are completely different: “I need to tell Masha the truth about how she recovered! Do you understand?

Why do we vampire?
Very often we begin to take energy from other people and choose this path of existence because we ourselves have powerful energy holes into which our own life energy safely drains.
There are many funnels where our energy goes, and they are all destructive: living in stress, the habit of judging, categoricalness, empty talk about nothing, excessive haste, worry, living in the past, living in the future, trying to adapt to everyone and be good - all this takes energy from the present, and we are forced to either run to trainings where they will give us energy doping, or suck energy out of people.

How can I tell if I'm a vampire?
The main understanding of one's vampirism is the feeling of emotional dependence on people or events.
When you begin to feel withdrawal without the presence of certain emotions in your life.
For example, when you feel empty, you really want to call a friend and tell her about how bad you feel or if you feel a lack of energy and think: “I haven’t been in a Relationship for a long time, I Need a Man.”
Or you lack vitality, and you begin to provoke scandals out of nowhere, deluding your loved ones into strong emotions.
Or you feel an irresistible urge to tell someone “The Truth.”
When it seems fair and important to you to discuss someone, to give a negative assessment of his activities.
After terrible scandals, the vampire feels great, it does not exhaust him at all, moreover, he, on the contrary, perks up and begins to help everyone.
You can track your vampirism by some examples, for example, when you say “Some Important Truth” about someone, and your opponent says: “let’s not discuss this. I think it’s not worthy! The vampire will be offended, he won’t like it.” himself, it will be bad and difficult for him, because he was not allowed to be filled with negativity.
Thus, if you are telling something difficult and pressing, and the interlocutor does not react with strong emotions. This infuriates the vampires, because, again, their manipulation failed. Moreover, this irritation emerges unconsciously, and the vampire himself may not understand what infuriates him so much.
Why should you give up the role of a vampire?
The path of the vampire is the path of dependence and departure from inner freedom; it is a constantly growing hole inside, to satisfy which more and more victims, people, and scandals are needed. This is a person shackled by emotional dependence; beyond this, vampires rarely prosper, and even if this happens to them, they live in eternal fear because they do not have the internal resources to create abundance and prosperity.
To be a vampire means to refuse to develop yourself as a healthy, holistic person. But that’s what we’re all here for!
Pay attention to your focus in life.
Vampires always feed their donors, so they like to be out of their minds, they like to think and analyze, discuss the lives of other people, they keep track of who has what going on. The attention of a self-sufficient person is largely in himself, in his desires, in his goals and intentions, and only a small part of his attention goes outside to the implementation of his ideas and building relationships with people.
If you find yourself in some of these points and you have the courage to recognize destructive programs in yourself, then this in itself is an important realization that will help you free yourself from these negative programs.
And then look at your life and find those holes through which you lose your own strength.
And give them up consciously, give up judgment, empty talk, categoricalness, constant worry and haste.
Forgive your past and let it go. And let go of the people who destroy you....
Over time, your integrity will be restored and you will see that you are no longer interested in being a vampire, your focus will be positive and abundant. And along with internal integrity, your desires and new kind people will knock on your life! Yulia Sudakova.

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If you want to take energy from a person, you must imagine how thin black threads are stretched out to him from your palms, with the help of which the person’s energy migrates to you. It is also important to imagine the result you want to achieve. Feel how strength comes to you and imagine how little your opponent has.

If you want to fill a person with energy, then you should imagine not black, but white threads. Also, in this way you can relieve, for example, a headache. To do this, you just need to move your palms over the surface of your head, without touching it, while imagining emanating white threads that take away the pain. After such sessions, be sure to rinse your hands with cold water.

There is another method of energetic influence on a person. This requires eye contact. When talking, you need to look at the person’s face, imagining a triangle on his face, passing between the eyebrows and closing on the chin. Concentrate on this figure and mentally send the person what you want.

It is important that the ability to manage your energy is used for your own benefit, but at the same time does not cause harm to others. We wish you good luck and don't forget to press the buttons and

How to stop giving energy to your ex-man

You can do a ritual with the help of which you can remove connections with former men, and therefore stop giving them what should rightfully belong to only one thing - your loved one. The ritual takes only a few minutes. It only requires time and care, but the result will be noticeable immediately. How?

Yes, men just feel when they lose their nourishment. That same evening or within a short time, your exes may start calling you. Someone will ask you on a date, someone will write that they cannot forget you.

Of course, you shouldn’t meet them, but it will give a sign that the method is working. And after a couple of weeks, the ritual should be repeated so that a situation does not arise that someone has not disconnected.

How to “let go” of ex-partners?

It is easy to carry out the ritual; you just need to be alone with yourself and spend some time saying certain words. This ritual does not relate to magic or religion, but is a psychological technique that allows you to “remove” all unnecessary attachments.

You can also read about this in one of Larisa Renard’s books dedicated to women’s practices. Stand in front of the window. If possible, light a candle. This is a way to tune in to the process. And in silence, begin to introduce your men one by one. Everyone needs to sincerely say certain words:

“I thank you for being in my life. I'm glad we met once. I forgive you all the insults that happened between us. I'm letting you go. I loved you as best I could. I wish you happiness".

At this time, you need to imagine that a transparent flagellum connects you in the lower abdomen. It is attached just below the navel of one and the other. You need to speak words and use your hands to cut this cord. Direct your piece to yourself, and his - to him. And then imagine how the man turns around and leaves.

You need to do a similar manipulation with each partner. This is a way to “stop feeding” all your exes. But be prepared that some, and perhaps all, of your exes will try to seek a meeting with you.

As the developer of this method assures, the ritual is absolutely safe. It can be done several times if you think it is necessary. It also helps in cases where you cannot forget a person. And at the same time, no magical rituals or appeals to psychics will be required.

But there is one BUT: you need to speak words sincerely. Forgiveness and gratitude are great powers, but they must come from the heart. If you can’t say this from the bottom of your heart, the resentment remains in your heart, just repeat this process several times.

A woman is a source of valuable energy for a man. It depends on the companion whether her husband will be a millionaire or a janitor. The more feminine energy, the richer the family and the more productive the man. And although every woman comes with her own potential, reserves can always be increased, which means you can get a lot more in marriage.

To begin with, it should be noted that the best option, which with one hundred percent probability will protect your energy supply from being taken away, is to normalize the operation of all energy centers. The same rule applies here as with physical health - it is not those who avoid illnesses who do not get sick, but those who have good immunity.

It is the stable biofield that acts as immunity at the energy level.

Currently, there are many techniques that allow you to quickly and efficiently clear all chakras, normalize their functioning, and even open closed ones.

Cosmoenergetics, as well as classical yoga, cope most successfully with the task of not giving energy to people by restoring the biofield. In the first case, the human energy body is influenced with the help of special energy-information cosmic flows, which, in addition to a number of useful functions, also have a healing effect.

When we talk about classical yoga, we first of all mean the technique of meditation. Correct work in this direction allows not only to qualitatively influence all chakras, but also to stabilize the circulation of energy flows inside the body. This method is also very convenient for use as a fast and extremely mobile bioenergy recharge.

Mental protective barrier

Quite often, the unfortunate relatives of an energy vampire wonder how to stop the person feeding on my energy. Installing a mental protective barrier helps greatly in this matter. What is it?

Imagine that an invisible wall appears between you and the vampire; he is unable to pass through it or suck out energy. Of course, this is a very rough formulation and this barrier is, in fact, another layer of your cocoon, only it was created artificially. By the way, visualizing the process of the appearance of a wall has a very good effect on the protective functions of the energy barrier, since mental confidence makes it much stronger.

In order to form this type of protection, you must first achieve harmony and balance within yourself. Try to distance yourself from the reality around you, feel how cozy and warm it is to be inside your bioenergetic cocoon. Inside it, no one can touch you or hurt you in any way.

Once you clearly understand this and literally feel it, a barrier will be built. It is necessary to ensure that it is set automatically on a subconscious level, and this is achieved as a result of constant developments and practices.

The result of such work will be a very powerful defense, which almost immediately makes it clear to any energy vampire that he has nothing to do here.

Prayers

Another way to avoid giving your energy to another person is to read prayers. The fact is that higher powers have an extremely powerful protective function; they do an excellent job of protecting the energy body from any negativity.

If the reading of the prayer is also accompanied by great faith, then the previous method is also included here - building a barrier. It turns out to be a kind of double protection, inside of which there is a third line of defense - your personal cocoon, which also receives reinforcement.

Such multi-layering allows you to resist not only energy vampires, but also the effects of dark energies. It is for this reason that prayers are one of the most universal and effective methods, and absolutely all people can use this tool, regardless of religion or belief. The main condition is that you must sincerely believe in what you are asking about. Only in this case will you get a truly strong protective effect.

How not to give energy to a man. How does energy exchange occur between a man and a woman?

A man and a woman exchange energy even when their relationship is platonic and there is no physical intimacy between them. Feminine energy nourishes a man, inspires him, inspires him and makes him courageous, strong, and courageous. And male energy relaxes, calms, and pacifies a woman. How does such an exchange of energy between a man and a woman happen in life?

A woman transfers her energy to a man when she takes care of him, when she thinks about him, believes in him. Of course, if a man and a woman make love, then a channel is created between them through which energy flows from the woman to the man. This is the strongest and most reliable way to dissolve in it, to surrender not only with your body, but also with your soul. But even without physical intimacy, a woman nourishes a man. She prepared dinner for him and gave him some of her power. I gave him a massage and nourished him. I stroked the clothes and put my energy through them.

How does a man return the favor to a woman? Through your help, protection, love. When he admires her beauty, he feeds her with energy. When he says he loves her, she feels elated. When he devotes time, attention, and signs of attention to her, the woman becomes happy. This is how a man and a woman mutually support each other, giving a part of themselves.

But it happens that a woman gives her strength to a man, and the man gives her nothing in return. And, unfortunately, this happens all the time. Then the woman very soon feels unhappy, tired, and exhausted. She may begin to experience blues, apathy, and depression. In what cases does a woman receive nothing from a man in return?

• If she gives herself to a man when he does not yet have strong feelings. Then he loses interest in their relationship, disappears, shows indifference, and ignores them. Accordingly, the woman, through the channel that was formed during their intimacy, continues to feed the man with her energy, but does not receive any return from him. Therefore, there is no need to rush into intimacy, delay this moment as far as possible, especially since it depends on the woman’s behavior;
• When a woman lives with a man in a civil marriage (cohabiting), and he does not want to take on any responsibility. She gives him her energy along with cooked food, cleaned apartment, washed clothes, and he, in turn, continues to live a carefree life. For women, this situation is very exhausting and makes them unhappy;
• When a woman works and earns money on the same basis as a man, but he does not want to help her around the house. In this case, there is a clear imbalance in the energy balance;
• When a woman continues to live with a man if she finds out that he is cheating on her. It’s one thing if she finds the reason in herself and changes herself, thereby changing the situation, and another thing if she simply suffers, tormented by resentment and a feeling of revenge. Very often in such situations, women begin to get sick because they do not have enough energy to heal both soul and body.

It should also be said that the exchange of energy between a man and a woman occurs even when they are just friends and despite the fact that there is no sex between them, the Swadhisthana chakra, which is responsible for sexual pleasure and procreation, is still involved. That is, they may not even think about flirting, but on a subtle level sex is already happening between them. Which, by the way, once again proves that it does not exist.

So think about who you give your valuable feminine energy to? Does he give this energy back to you? Not only your happiness, but also your health depends on it!

Video on how not to give energy to people

Greetings, dear friends!

This article from the series “help yourself - help someone else” is a summary of my personal experience, which may be useful to someone.

If you have situations where you cannot get rid of obsessive thoughts about some situation that you also cannot influence, in this article you will find several recommendations on how you can bring your emotions and mind to a more or less calm state . Otherwise, this endless thought mixer will become a bottomless pit that devours and takes away life energy.

One way to make the voices in your head quiet (at least for a little while) is to engage in some kind of activity. These could be household chores, work issues, social projects, or issues that you have not been able to “shove” into your schedule for a long time.

Make an action plan, write lists, set priorities, regulate the time for completing tasks. Try to optimally fill your schedule so that there are a minimum of “windows” left in it, when you fall into them you will again begin to worry and drive your thoughts “from empty to empty.” Try experimenting with new apps, maybe starting a new diary or planner, or simply rethinking the way you keep track of things.

Or maybe you have long wanted to read a stack of books that have been put aside, take a training course you bought a long time ago, or try a new recipe? Should I take my shoes to be repaired, or go with my children to an exhibition or a new film? Bring out your imperfections into the light of day and move forward to closing these tails! (By the way, this way you will kill two birds with one stone: stop the conveyor belt that generates anxious thoughts in your head and close the holes of imperfections that also drain energy from you.)

A recommendation that has probably already set your teeth on edge, and yet, in this case, it can become a lifesaver that will pull you out of the swamp of far-fetched fears. The advice from the first point may not help, and on the contrary, it may make you even more unbalanced if you cannot concentrate on what you are doing. If extraneous thoughts (not always positive) guerrillas will surround and put a siege on your common sense, taking away your energy. So try to be present in what you do. Here and now. Try to immerse yourself completely in the process.

Ask yourself verification questions: “Where am I?”, “What am I doing?”, “Why am I doing this?” “Who am I now?”, “How do I feel now?” Bring yourself back to the state of the moment. Don't let your thoughts float in the past or future, worrying about “how it will end.” Practice mindfulness.

I’ll say right away that this recommendation is not universal and may not suit everyone. But this advice often appears in psychological trainings. Admit it. Give space to what is happening in your life. Don't push it away. Do not close your eyes. Don’t try to replace beautiful dreams and fantasy with the not-so-beautiful reality of your current life. Label your reality.

You can say this formula out loud or silently to yourself. For example. “I would like my son to be healthy. But he has been sick for 2 weeks, does not go to kindergarten, and we are forced to stay at home. It's hard. But that's how it is. This is my life now"

Allow your life and the situations that happen in it to be recognized.

You also need to be able to let go of the situation and treat it philosophically. If something is not happening in your life now, then it is not the time or place yet. So this is what you need. And this development of events is now the most favorable and useful for you. Or a consequence of the choices we made earlier.

My coach once said wonderful words when I was depressed about whether they would give me a loan for important changes in my life. “What are you going through,” she said. If it has to happen, everything will happen.”

Of course, the principle “water does not flow under a lying stone” has not yet been canceled. In order not to be that person to whom the Lord sent 3 types of salvation into the flood, and he kept waiting and waiting for him to be saved somehow differently, it is better to adhere to this postulate: “Do what you must, and come what may.”

Human energy cannot be measured in joules, but each of us perfectly feels its level - our own clearly and physically, other people - no less accurately, but subconsciously.

Although, what can I say, the phrase: “one’s own energy” or “someone else’s” is a very conditional concept, because energy is eternal, “not privatized” by anyone and is very mobile. Today you are frail and weak, and tomorrow you are full of strength and creative ideas - everything is changeable and impermanent. This is the cycle of energy in this world.

What can I say - the more internal strength, the better. Everyone wants to be healthy, strong and energetic.

You can increase your energy, but you can also lose it. But who are the most powerful absorbers of a person’s inner strength is the topic of today’s post.

WHAT IS THE DIFFERENCE IN A PERSON WITH STRONG AND WEAK ENERGY?

A high level of human energy means health, confidence and financial well-being. Such a person can be seen from afar - he is physically healthy, he has a clear head, a lively and strong look, such a person has confidence in every movement of his body.

No, strong energy does not equal “a good person” or a “rich person,” but strong energy means more opportunities (physical, sensory, intuitive), it is a better quality of life.

A person with weak energy is the direct opposite of a person with strong energy.
Apathy, being controlled by others and weakness always accompany such a person, regardless of the time of year.

When a person lacks vital energy, he intuitively tries to replenish its vital supply. If it is not possible to replenish its level naturally, then a person can take the path of energy vampirism, alcoholism and even drug addiction.

Oddly enough, people with weak energy are more susceptible to attacks from energy vampires, more susceptible to suicide and aggression from other people.

Chronically weak human energy is an indicator that a person:

• walked away from God;
• a person is outside the moment “here and now” (which means he lives through the prism of his ego);
• perhaps torn away from his roots;
• perhaps he does not have the right lifestyle;
• physical illness is possible, including hereditary;
• possible (including oneself) or damage;
• the so-called “passions” “live” in it, which we’ll talk about now.

WHAT IS MOST DESTRIATIVE TO HUMAN ENERGY

Weak energy always “tells” a person that he is doing something wrong. All life and strength come from God, which means, first of all, weak energy indicates to a person that he has moved away from the source of strength - from God.

The most destructive for a person are passions: gluttony, fornication, love of money, anger, sadness, despondency, vanity, pride... Each passion gives rise to another and if the course of events is not changed, then a person becomes a real slave of passions, both in this life and in that .

But not only that, each of the passions is also very energy-consuming.
The most powerful absorbers of energy are: anger, sadness, despondency, anger, as well as excessive pride in all its manifestations.

Anger and anger (thirst for revenge, rancor, irritability and short temper...) - greatly drain the battery

A person who does not know how to forgive first of all suffers himself. All of the above passions are different passions, but they have a lot in common.

Do you feel like your “energy is melting away” right before your eyes?

For example, any of these sins can lead to an even greater sin - murder, and these are also the most energy-consuming passions.

Anger and spite force a person to intensively generate violent emotions (and therefore give away mental energy), deprive him of his mind and “incinerate” a person’s energy.

When angry, a person throws out his psychic energy along with his rage onto another. Who wins in this case? Only the corresponding demon he fed. An angry person greatly loses his strength, sins and possibly breaks through the energy of his ill-wisher, which will then be returned to him a hundredfold (the evil done by a person is returned to him or his children). In addition, if you do not get rid of their manifestations in time, a person will inevitably lose his health.

Sadness, despondency, envy - aches in the heart and takes away vitality

These are also mortal sins, but their manifestation is somewhat different. If we draw an analogy with a physical illness: anger is epilepsy or a seizure, then despondency, sadness or envy are aching pain in the heart.

Dejection is a sign that you do not believe in the power of God, that is, you subconsciously say to yourself: “This is all hopeless, no one will help me, I reject any help. Everything depends only on me, and I can’t do anything about it.” It turns out that you have closed yourself off from everything, look for strength in yourself, but it is not there.

“Therefore, do not worry about tomorrow, for tomorrow will worry about its own things: each day’s own care is enough.”

And indeed, sometimes it’s enough to “spit” on your problems and they will be solved by themselves.

Dejection, envy and sadness are not only “poisonous”, but also actively take away vital energy from a person. In a state of despondency or sadness, a person’s strength simply melts away before his eyes. Prolonged despondency or sadness is a frequent companion to such a terrible disease as cancer.

Pride leads away from true strength, replacing it with imaginary confidence

In short, pride is a feeling of one’s own infallibility and superiority over others. “Pride is the mother of all vices”, “pride is the seed of Satan” - this is how this passion is denounced in Christianity.

Pride fills the whole person, such people do not hear or see anything, and their minds are clouded. A person with pride is a despot, a torturer and a narcissist. Pride never “walks alone,” and its frequent companions are envy, anger, love of money, fornication, and gluttony.

A person with pride “sticks out” his “I”, seeks strength in himself, not understanding that life force only comes from God and can be acquired only by humility towards Him.

It turns out that pride takes a person away from the source of strength, exaggerates the sense of self-superiority, and gives rise to many sins and physical illnesses.

Pride is also dangerous because it significantly consumes energy, although it gives a person a feeling of some euphoria. Pride is the shortest path to loneliness and illness.

Gluttony

Gluttony is the victory of the body over the spirit. Man is designed in such a way that the spirit is the master, and the physical body is the servant. But it also happens that a servant, favored by his master, wants to subjugate his master, then the carnal conquers the spiritual.

Gluttony dulls a person, makes him sick and lazy. Alcoholism is a type of gluttony. A person cuts himself off from real power, replenishing his meager energy reserves by only digesting food.

To desire short-term pleasure without thinking about the consequences is the life of a person driven by gluttony. Over time, such a person becomes like an unreasonable animal, becomes an apathetic, stupid, physically and spiritually sick subhuman.

A FEW WORDS ABOUT WHAT ALSO STRONGLY INFLUENCES HUMAN ENERGY LEVEL

One should not think that only spiritual illnesses (passions) take away a person’s strength; physical illnesses do this no less. And in this case, in addition to treatment, the mindset for recovery is also important.

Lack of sleep, especially chronic sleep, greatly affects a person's energy level. If you don’t get enough sleep, everything falls out of your hands. This is how a person is designed that he needs sleep. During sleep, the body rests, information is processed by the brain, and energy replenishes its supply. Getting enough sleep is especially important for those who do not live in the “here and now.”

Living in the “unreal” moment is the most energy-consuming option for life. Billions of thoughts randomly and daily rush through his head, such a person is always faced with the torment of choice, in such a rhythm a person rushes between the past and the future - all this “fuss” consumes the lion’s share of a person’s energy. To be in a “fake moment” means to be a “battery” for internal and external demons, to be a feeding trough for energy vampires and energy egregors. Oddly enough, almost all of us live this way most of our lives. There is reason to think, gentlemen.

If a person spends little time in the fresh air and has moved away from Mother Nature, then he does not receive full energy. Active movements, especially in open areas (for example, in a field) are one of the options for saturating with energy.

LET'S SUM IT UP

Energy is a “thing” that is fluid and mobile. A person can replenish his internal energy reserves and the main source of strength is God.

If a person spends more energy than he replenishes, then he becomes energetically weak and can become an energy vampire.

A person is a rational and spiritual entity, which means that any person can always take “the right path” and become an energetically strong and spiritually developed person.
But, about this in the following materials of the ““ section.