The right commands for the subconscious. Work with the subconscious, a detailed application technique. "A man is what he thinks about all day"

Your subconscious can do anything, you just need to convey what you want to it! Learn how to properly influence the subconscious!

In the last lesson of our Money Magic course, you learned about the technique of interrupted sleep. Today you will learn how to work with this technique and influence the subconscious mind. Read carefully, the text is small but important!

Why is the impact on the subconscious carried out at this particular time?

So, when you woke up at 2.22. night, and interrupted your sweet sleep, you are automatically in theta state¹. Theta state is the state of the gap between sleep and reality. This is a borderline state of consciousness.

Ancient people knew that in this state there are unlimited possibilities for controlling reality and cognizing the higher.

In this state, you can easily influence your subconscious and get what you want.

Let's look at this state in more detail from a practical point of view. When you set your alarm and woke up at 2:22, you woke up at the magical time. You don't have to get out of bed, but you can sit or practice lying down. If you want to use the toilet, you can go (you can, but not desirable). It won't hurt much.

How to work in the Interrupted Dream technique?

All you need to do is sit or lie down and experience the sleepy theta state. There is nothing easier, because you will already have it. You do not need to enter it, you are in it when you just woke up and 5 minutes after that. Just feel yourself being pulled back into sleep.

You will probably feel some kind of sleep wave that pulls you down into yourself. You may feel some "failures" of consciousness in a dream. Thoughts are confused, and consciousness floats away ...

This is it - a magical theta state in which you can change your reality.

So, it is precisely these states of "failures" or waves of pulling that are of interest to us. At this moment, a “magic” portal to the subconscious opens inside you, which means that you can introduce various programs into it and edit some settings.

You can reprogram yourself² and your reality.

How to reprogram your subconscious?

This is done very simply.

1. Focus as much as possible on any thought that interests you, for example: "I am very rich." Or: “I have 10 million in my account.”

2. Mentally say this phrase inside yourself. The phrase can be any and on any topic (“I am absolutely healthy”, “So-and-so loves me or such-and-such”, “I am slim and beautiful” ...).

3. When the failure begins, you mentally pronounce the command you need loudly inside yourself, walking, as it were, along the wave of the failure down or deep. Don't try to understand it logically now. There is no logic in the theta state, only sensation.

An irrational³ feeling that cannot be grasped or described by logic. Don't ask questions, just do it.

How to understand that the program is accepted by the subconscious and the work has begun?

It's pretty easy to understand. There must be a response or an echo. That is, when you enter the command “I am rich,” in a moment, as if from somewhere inside you or from nowhere, you hear or feel an echo - I am rich ... rich ... It can sound or feel one or more times.

How many times do you need to give a command to the subconscious?

When you work in interrupted sleep, you only need to enter the command once and get an "echo" or "response", if you do not receive this "response", then the program is probably not learned or not fully learned. Then you need to enter the command again.

For the setting to be accepted by the subconscious, enter the command until you get an "echo". This work should be carried out over many days. From my experience simple tasks can be accepted the first time.

Larger and more complex tasks may require repeated command inputs over several weeks or even months.

But it is worth it if you want to get your own housing or be cured of a terminal illness.

How are programmed situations realized?

Usually, through the "accidental" coincidences of life, you get what you want. Situations unfold, something is formed, something happens (not always good), and as a result of this chain of situations, gradually, after a while, your desire is realized. The subconscious will contribute to this, and the Universe will help to translate the desired into reality.

What will you learn in the next lesson?

In the next lesson, another amazing process of the subconscious will be considered. It turns out that the interrupted sleep technique can give access to unlimited information!

You can view your destiny, you can ask questions to the subconscious (it knows everything). This technique will provide an incredible service to researchers, writers, gamblers, brokers, bookmakers and just ordinary people who want to find out what is hidden in ordinary life.

Notes and feature articles for a deeper understanding of the material

¹ Theta rhythm - a brain rhythm with a frequency of 4-8 Hz, an electrical potential of 10 - 400 microvolts (Wikipedia).

³ Irrationality in psychology - a class of functions of the human psyche that lie "beyond the mind" - sensation and intuition (

Many of the people do not deny the existence of the subconscious system and its use in the process of life. Some even attribute the roughness of their character to the game of the subconscious. But the actual state of affairs suggests that if a person finds willpower in himself, learns to control his inner world, then he will inevitably succeed in life. Every person needs to learn how to control subconscious processes, because it is then that the mind will control life, and not emotions and feelings. All decisions will be made harmoniously. So, in order to understand how to control the subconscious, it is necessary to understand the fundamental facts.

What is the subconscious?

The subconscious mind is not a fictional concept. This is a very real component of the human body, which is considered even in medicine. It helps a person to navigate in certain life situations. Some people confuse the subconscious with intuition. Throughout his life, a person accumulates in his subconscious a lot of information, which is acquired through the experience of life years. Certain thoughts produce habits or induce a person to some actions, sometimes actions that are unusual for him.

Habits acquired in this way are called psychological skills. They are laid down to a person by parents, acquaintances, and their own experience. Thanks to this, a personality is subsequently formed with its own unique view of the world around it. It is this fact that explains the diversity of opinions and characters of people.

The subconscious does not regenerate new ideas or anything like that. The thing is that a person creates his subconscious information himself. Thoughts, feelings, subconsciousness - in this order information passes. Thus, everything that is reproduced in the thoughts of a person becomes part of the inner world. People are programming themselves. This quality can be used for yourself with incredible benefits, but otherwise you can get the opposite negative effect. The accumulation of this information is also influenced by the external environment, so a person must select his social circle in a quality manner so that later he does not become part of a not entirely favorable company of people. Subconscious mindsets are not easy to change. Although there are certain techniques that help to completely eliminate negative programs.

The initial task of the subconscious is to systematize and filter out unnecessary information. The choice, so to speak, of rational grain. This happens in the process of converting thoughts into visual images. The subconscious mind helps a person achieve their programmed goals, which will help to get success and complete certain desired tasks. The power of the subconscious mind is quite a powerful thing that can make a person more resistant to difficulties, thereby making the passage of life easier.

But, despite a number of such positive and important properties for a person, not everyone can dispose of such skills rationally. This suggests that with his thoughts a person can program his subconscious for negative phenomena, which can subsequently lead to a disastrous result. That is why it is important to monitor not only your actions, but also your thoughts. Psychologists recommend thinking positively.

If a person constantly thinks that, for example, he cannot start a family. After some time, thoughts move to the programming stage and the person completely loses the desire to have his own family. And already in the course of even a serious relationship, he avoids the family, psychologically pushing his partner away.
This is how simple actions a person is able to harm himself and destroy his life radically.

Functions of the subconscious

For many, it will be a discovery that the work of the human body is determined by the functions of the subconscious. For a more visual representation, the human body can be compared with some kind of large production, which employs a huge number of people. Thus, the subconscious is the numerous working class that performs the necessary processes for the normal functioning of the enterprise. Consciousness and subconsciousness are in close cooperation. The role of consciousness is to set global goals, that is, it is the director of the enterprise.

In addition, you can find other ways to compare. For example, the human body in its properties can be similar to a kind of computer. Human consciousness acts as a kind of programmer who is able to install certain programs and other components for the normal operation of the machine. But the subconscious ensures the operation of these programs, their reliability and the precise execution of the necessary tasks. Only when consciousness and subconsciousness form a harmonious tandem, a person can be happy.

The functions of the subconscious mind are quite simple to understand. They are primarily aimed at systematizing and storing the necessary information in the human brain. If you develop its capabilities, then you can come to the conclusion that it is simply unrealistic to limit them, a person can remember everything that he needs. It is known that by the age of 21, an individual is able to accumulate in his head an incredible amount of information, which is several hundred times greater than the volume of the great Encyclopædia Britannica. But the problem is that many do not know how to use such a gift of nature and how to apply this or that knowledge at the right time. Working with the subconscious can bring a person to a different level of life.

Scientists have conducted studies in which they found that a person in a state of hypnosis in great detail can display any events in his life. But older people can even tell what happened 50 years ago, and the details will not be omitted. Such an experiment once again proves that the human brain is limitless and has amazing possibilities. All the secrets of the subconscious are not fully disclosed, but some points have already been studied.

The existence of this is quite easy to explain. The brain contains a huge amount of information due to the processes occurring at the subconscious level. In addition, a large number of variable actions are constantly taking place in the brain, for example, rewriting information, building logical chains. Unfortunately, man has not yet reached the point of directing such phenomena. It is quite simple to explain this, because the process of assimilation of information and its systematization has not yet been fully studied. All the secrets of the subconscious are not yet revealed at the moment.

The process of subconscious transformations is very complex. One of the most important functions is the homeostatic process. For example, here you can include the temperature of the human body. It is the subconscious that supports it at the level of 36.6. The subconscious mind controls the process of breathing and heartbeat. Thanks to this, a person is maintained in a normal and stable state. The nervous system works offline, which supports chemical metabolism and many other processes. Thanks to such a well-functioning work, the body feels comfortable and continues its vital activity.

The balance of the body is also maintained by other functions, this also happens in the sphere of thinking. Your subconscious mind is able to remember the most comfortable conditions you have ever experienced. Based on these conditions, our body seeks to return to that comfort zone again. If a person tries to go beyond its limits, the body begins to react not quite correctly, discomfort is felt both on a physical and emotional level. This only says that the human subconscious has turned on its old functions and is trying to return a state of complete comfort.

Any new sensations for a person, both physically and emotionally, can cause inconvenience, a feeling of embarrassment and fear. Such feelings can manifest themselves, for example, when looking for a new job, passing the first exams, meeting new strangers, trying to establish a connection with the opposite sex. This is what the whole palette says that a person needs to leave the comfort zone, but the subconscious, unfortunately, does not allow this to be done, because of this, nervousness and a feeling of discomfort arise. To avoid such phenomena, people should learn how to control the subconscious.

Human development depends on the activity of the subconscious

The comfort zone can become a kind of trap. This is especially true for creative and creative people. After all, a flight of thought is required here. Sometimes it's good to experience physical stress. Calmness and measured fluidity of life is truly a hell of a creative person. The comfort zone must be left for those people who decide to become leaders. A person acquires new experience, new skills, which will later help him. But over time, all this again enters the comfort zone.

For example, if you decide to move up the corporate ladder or are forced to make an expensive purchase, you will feel discomfort and inconvenience for some time. In general, this process leads to the fact that a person builds a new comfort zone for himself already on the basis of those rules that are necessary to achieve a certain goal. If a person cannot overcome these feelings, then it will be almost impossible to build a new comfort zone, but if he copes with this test, then, in the end, he will receive new knowledge, experience, as well as a new comfort zone that expands his capabilities. .

If someone has set himself too high a goal, then he needs to be prepared for a long road. He will need to learn to let go of stereotypes and remove labels. And this process takes time. This is work with the subconscious.

The main rule is that a person must formulate a goal for himself. Moreover, this goal should be similar to the law, which he will constantly scroll through in his thoughts. It is thanks to this that this goal will be recorded, so to speak, on the subcortex. A person will gradually begin to believe in this, and soon events will begin to come true. The power of the subconscious will itself push to the right actions that are necessary to achieve a specific goal. A person will become sensitive to the information that needs to be received in the process of achieving the goal, and then he will really embody a big goal in his ordinary life.

How the subconscious works

As mentioned earlier, the subconscious mind is truly an amazing tool. It can influence all areas of life. But how does it happen? If you understand this issue, you can understand how to change the subconscious.
A person constantly builds some of his inner beliefs and principles. Thus, its development or degradation occurs. Consciousness independently attracts interesting factors of a person's life, makes him get acquainted with those people who correspond to his principles and beliefs, and much more. The amazing fact is that whether a person believes in it or not, the subconscious will still exist. It does not depend on the desire of people or on their social status. This law is permanent. All troubles in life will occur only thanks to beliefs, because the subconscious mind can do anything - make a person happy or lead to problems. For example, if he is convinced that he is doomed to poverty, then that is exactly what it will be. You need to start with the world will help change and the outer shell. It doesn't make any sense to start with the latter. There will be no changes. Situations will be repeated until the internal deep causes are eliminated. Therefore, it is very important to know how to control the subconscious mind. It must first be programmed correctly. In order for life to be harmonious in all areas, it is necessary to study the world around you. That is, thoughts must be literate and combined with real events. With this arrangement of affairs, a person will be able to achieve well-being by changing not only the world around him, but also by changing something in himself. It will give you the opportunity to get what you want, improve yourself in some way and help other people.

Subconscious Concentration

Not every person knows how to control the subconscious, although many have heard about it more than once. Not everyone understands its nature and uses. Its power is limitless, and scientists have long proved this. If a person has learned to control his own subconscious, then he has received additional vital energy that will help him later. By learning to control his own subconscious, he can direct his life in the direction that he needs.

There is a wonderful book "Techniques for controlling the subconscious" (Joseph Murphy). The author reveals in it the secrets of such a thing as "mental treatment". This term has several interpretations. First, by changing his subconscious, a person can change his essence. The author says that all the problems of people lie in unfulfilled desires. A person is deeply worried because he did not achieve a result, his plans did not come true. In this case, you should not count on a life in harmony. Secondly, mental treatment also means the improvement of a person in the physical plane.

Subconscious Control Methods

The subconscious can do everything, a person only needs to set it up correctly. Many want to get some specific recommendations on how to do this. There aren't many of them. The following are some of the subconscious mind control methods:

Before going to bed, it is necessary to give the subconscious a task - to solve the problem that worries. The thought-form, accepted as truth, travels from the brain to the solar plexus and eventually materializes.
Do not limit your subconscious mind to traditional methods. You need to think big.
Do not react deeply to painful sensations in the body. You have to trust fate.
Before going to bed, visualize the fulfillment of your desire several times. Thoughts, feelings, subconscious - all these are links of one chain.

Abilities of the subconscious system

The subconscious mind is often compared to a computer that can be programmed with certain kinds of programs. This is how inner conviction and thought regeneration takes place. As for the formation of human habits, their regeneration occurs due to the repeated repetition of certain formulations.
Having formed certain psychological habits, a person begins to gradually move towards the goal. In such a process, he acquires certain beliefs, new views, exactly what he needs to perceive the environment in a new role. The subconscious system regenerates certain tasks through visual and mental images. It is these aspects that are necessary in order for a person to receive such an installation for success.

Tasks of the subconscious

A rather difficult function fell on the unconscious part of the human mind - this is the systematization and interpretation of certain data that are laid down in the process of thinking and visualization. The subconscious is obliged to help a person get exactly those desired thoughts and images that he imagined. But, besides this, it also helps a person to control the work of all internal organs and systems of life, this process is also incredibly important.

Possible difficulties

The problems that a person may encounter is a lack of knowledge for the correct formation of their own thoughts. People can fix in their subconscious absolutely not what they want. This is because the unconscious reaction cannot determine whether the thoughts are good or not. Therefore, he perceives everything as truth. In this situation, you must be very careful not to put destructive thoughts into your own unconscious reflexes.

How to deal with problems?

In order to overcome the destructive effect of thought, it is first necessary to understand why a person programs himself for failure. If he can cross this border, he will receive really invaluable knowledge, which will open a lot of doors for him. First of all, you need to accustom yourself to think positively in any situation, to find positive aspects even in the most hopeless situations, so as not to send negative energy flows into your own unconscious system.

Georgy Sidorov offers effective ways to change the paradigm. “Controlling the Subconscious and Exiting the Matrix” is one of the best seminars that provides techniques for working with your inner world. Many other authors in their works also reveal the realized practices of controlling the subconscious. Valery Sinelnikov's book "Secrets of the Subconscious" will help you to believe in yourself, resist difficulties, get rid of guilt, learn to forgive, eliminate depression and become a truly happy person.

In this article, I will tell you how to ask for advice or the right answers from your subconscious.

All people in their lives face problems that at first glance seem insoluble.

Sometimes you think, well, how can I solve this problem, how can I find the right solution, what should I do, whether my actions will be correct.

Let's start with the fact that it is better not to rack your brains, but to entrust this to your omniscient subconscious.

You have no idea how much your subconscious knows and how much it can learn at your will.

It is the subconscious mind that often helps a person, guiding him and telling him how to act. Through intuition, dreams, sensations and premonitions, it tells us the necessary ideas and solutions. Once having discovered this amazing ability, a person will no longer be helpless in any situation.

Just think about how you would live well and look into your future with confidence if you knew that your brain, namely the subconscious, has the ability to give you everything you need, tell you how to solve painful problems, how to change your life and you are all you can, and you just need to use the capabilities of your subconscious.

Many businessmen, athletes, artists, statesmen always listen to the voice of their subconscious. The ability to use the prompted decisions of one's subconscious is one of the components of success and how much a person knows himself.

If you listen to the advice of your subconscious, then you will begin to make the most correct decisions, you will have a bunch of creative ideas and you will begin to better understand the world, determining the shortest path from your desire to its realization.

Cognition experts who study the process of information passing through the brain claim that only a small part of what the brain receives, no more than one percent, reaches your consciousness. Just imagine how much information is stored in the subconscious mind. In addition, the subconscious mind has the ability to connect to all knowledge stored in the universe.

How to ask for help from the subconscious:

Here is what John Kehoe writes in his book "The Subconscious Can Do Anything"

How to ask for help from the subconscious:

Step 1: Think for a few minutes that you do have a powerful subconscious mind, that there are absolutely right answers and solutions, and that your subconscious mind will find them for you. Try to move from the logical awareness of these facts to their emotional perception. When this happens, you will feel a joyful excitement. Consciousness should be constantly reminded of the existence of such a powerful helper as the subconscious. You should feel confident, realizing the power hidden in you.

Step 2: Be clear about what you want from your subconscious: what answers, solutions and views on the problem you want to get from it. Repeat to yourself several times that at this very moment your subconscious mind is working for you. Don't stress yourself out trying to imagine possible answers. Speak confidently to your subconscious mind, constantly repeating what you want it to do, but verbalize it as if it is already doing it for you. “Now my subconscious is telling me…” Repeat this to yourself at least ten times to feel that the process has begun.

Step 3: Relax and fill your brain with the confidence that the correct answer will be revealed to you. Remember that faith and confidence are not just sensations, but vibrations of energy. These vibrations will attract correct decisions and answers, just as a magnet attracts metal. A brain that fluctuates in the energy of certainty about the right answer will naturally find that answer. Imagine how you will feel when you find the correct answer: excitement, joy, relief. Feel it right now, but don't push yourself too hard. You should not think day and night that the subconscious mind will soon tell you the right answer.

All three steps take no more than five to ten minutes to complete. They are best done every night before bed. The transition from wakefulness to sleep is the most opportune moment to reach the subconscious.

Often the answer comes in the form of a premonition or thought that pops into your brain at a time when you least expect it. It can happen, like Steven Spielberg, while driving a car or eating breakfast. Sometimes the answer may be prompted by a “small voice from within” that whispers to you, “Go there, try this, call this person, etc.

The ability to recognize these premonitions and listen to the inner voice does not come immediately, but over time you will master it. Do not be upset if at first you do not succeed. Most have not been taught how to use their intuition, so it is not surprising that many struggle at first. This ability is like muscles that grow and become stronger with training. You will develop your intuition by paying due attention to it, turning to it, trusting it, and acting on its prompting. But first you need to believe in its existence and start listening to it.

The subconscious may suggest solutions differently each time, but you will always feel that you are getting intuitive information, by the quality of the ideas, as well as by the sensation that arises. Joy, confidence and overwhelming feeling: “This is it!” – it is these sensations that distinguish intuitive ideas from other thoughts that arise in your brain.

So feel free to use your subconscious mind to solve your problems.

So now let's take a quick look at what you need to do to get the answer or the right decision from your subconscious:

1.Relax.

1. Take a comfortable sitting or lying position. Make sure no one bothers you.

2. Alternately tighten the muscles of your entire body. Tighten the palms of your hands, clenching your fists, hold them in this tension for 10-15 seconds, then relax, feel your palms, how they relax, if you fail the first time, repeat several times - tension and relaxation. Then, using the same technique, strain your arms - biceps, then triceps, shoulders, feel how your arms relax. Then tense and relax your neck, then tense and relax your chin (stretch your lips as if you want to kiss someone, relax your cheeks, tongue, eyes, forehead, scalp.

2. Think about the fact that your subconscious already knows everything and you just need to get this knowledge from there.

3. Formulate correctly your problem that you want to solve or the question you want to know the answer to.

3. Repeat and believe in the words: "My subconscious mind knows everything", The subconscious mind is now telling me (name your problem).

4. Repeat this for 10-15 minutes. If the answer does not come right away, then continue to contact your subconscious every day. And there will definitely be an answer.

5. Feel the joy that you have already received the answer you need or that you have found the right solution.

5. Release your request to the subconscious and forget. It is very important to forget and relax, entrusting everything to the subconscious.

In conclusion, I want to advise you to use the possibilities of your subconscious. Do not underestimate the potential of any person.
P.S. Learn for FREE how to transform your mindset and change your life with powerful subconscious techniques:

I will be grateful for the comments left)))

American psychologist William James said: “There is a power in your subconscious mind that can turn the world upside down.” No more and no less. Therefore, the most important of the arts for us is not cinema at all, as the VMP (the leader of the world proletariat) once claimed, but the ability to come to an agreement with ... oneself.

Tame your subconscious and seize its power. Start right now by saying to yourself: “I am always lucky” - even if the black streak in your life seems endless. Believe me, the game is worth the candle.

Have you ever wondered why fate (God, providence, fortune) is so selective? Why is everything given to some - happiness, success, wealth, and to others - a donut hole, three crusts of bread and a glass of environmentally dirty water from a rusty tap? .. From childhood, we were taught that a person is the blacksmith of his own happiness. They just didn’t tell how to forge it, my dear. Well, besides swinging a sledgehammer day and night. But here's the bad luck: although labor made a man out of a monkey (which many doubt), its creative function, in fact, ended there.

Meanwhile, the cause of bad luck and failures really lies in ourselves. And in order to succeed and change something in your life, it’s not enough just to “plow” diligently ...

"A man is what he thinks about all day"

These words were uttered at leisure by the American writer and philosopher Ralph Emirson. And he was right: thoughts are material, and by thinking, a person creates his own reality. Back in 1979, Robert Jahn, Dean of the School of Engineering and Applied Sciences at Princeton University, made a startling discovery that the brain can directly influence material reality. Therefore, if she is not satisfied with something, the reason must be looked for in her beloved, and not in the environment, which, in fact, is not guilty of anything. As they say, there is nothing to blame on the mirror, if the face is crooked ... For example, you cannot succeed in any way - no matter what - in work, hunting, study or love. And follow the course of your thoughts: “I can’t do this ... It’s not given to me ... It’s too difficult a task ... I can’t live like that ... This person is not for me ... I won’t succeed again ... "Well, what are you, dear , after that you want? Find a bottle with old man Hottabych? Your consciousness is initially set up for failure - where does something else come from?

“Where did you get so smart from? - you say. You might think it's so easy to change your way of thinking. Try to implement your useful tips!” Well, firstly, these are not my advices, but those of specialists who have eaten half a dozen bony dogs on these issues. And secondly, we will now put everything on the shelves, and you will understand that there is nothing fundamentally difficult here.

toilet memory

... It is known that people who create in this area like to compare the human brain with a garden, where the role of the gardener is played by the person himself (his consciousness), and the subconscious is the soil where the gardener throws seeds. If he does this indiscriminately, then it will be very difficult to understand the grown one - but the soil (subconscious) does not care what the owner threw into it, it equally readily perceives any of your installations and carefully cultivates it. Without thinking about whether it is good or bad, useful or harmful, it is a strawberry or a wolfberry. The owner sowed - so be it. Therefore, if you say: "I will never finish this dissertation" - be calm, you really will not finish it, you can immediately relax. A thistle will never grow a tea rose - this is contrary to all biological laws.

These relationships within the human brain are also compared with ship charter. Consciousness is the captain who determines the course of the ship and gives orders, and the subconscious is the team that carries out these orders without thinking too much about their expediency. The captain is obliged to think, and the sailors must throw coal into the furnace and scrub the deck ... It doesn’t happen otherwise. To verify the correctness of this scheme, you can conduct the following experiment on yourself. Is there extra weight? Available. So tell yourself, for example, on the eve of some predictable feast: “I don’t eat sturgeon. Truffles make me sick. My body does not accept oysters.” Just say it seriously, without fools, with faith and conviction. See what will happen. Well, after you've been regaled with these glorious delicacies. And the point is not at all that they will turn out to be unbearably alien to your average stomach - it’s just that the subconscious, initially configured to reject the mentioned dishes, will regularly execute the given command (“the chef does not eat this”). No, nothing terrible will happen for sure, but your toilet will remember the disastrous consequences of this experiment for a long time. Therefore, to be honest, I do not advise you to do it. Take my word for it...

Team as an engine of progress

So, the subconscious is a very powerful, strong, skillful, but alas - a somewhat blunt performer. That is, a performer to the marrow of his bones, incapable of any initiative. He is devoid of logic, emotion and sense of humor. He only knows how to execute commands - whatever they may be. And very efficient.

Here is what Joseph Murphy writes about this in his book The Power of Your Subconscious Mind:

“Your subconscious mind considers everything that you inspire it to be true and that you consciously believe in. It is like the soil that takes in every seed. Regardless of whether it's good or bad. ... The subconscious is not capable of any criticism and therefore takes at face value everything that the consciousness presents to it as a fact ...

Psychologists and psychiatrists explain to us that all thoughts transmitted to the subconscious leave imprints in the brain cells. As soon as your subconscious mind receives any suggestion transmitted to it, it will immediately begin to take care of its implementation. To achieve the desired goal, your subconscious mind will establish a connection with all the forces and laws of nature.

By the way, Murphy himself, as they say, experienced the power of the subconscious in his own skin - when, four decades before writing the book, he cured himself of sarcoma, just believing in the power of his subconscious and inspiring him with thoughts of health. Therefore, he had every moral right to write: “Whatever you need, imagine it as having already happened, and your subconscious mind will perceive it as an already existing fact and quickly implement it. You just need to convince your subconscious - and then, according to its inherent law, it will take care of your health, harmony or professional recognition that you need. You give orders - and the subconscious will obey and correctly carry out the suggestions.

The subconscious can do anything

We have come to the most important thing: the subconscious can have both destructive and creative power - depending on how you set it up. It can destroy you from the inside, but it can also elevate you to unprecedented heights. Or leave to hang out somewhere "in between", if that suits you. In short, the subconscious can do everything. And not to use its colossal reserves is unforgivable waste on your (our) side. However, all this does not mean that once you give an order, and your subconscious mind will execute it the very next day and bring you everything you want on a textbook plate. The more difficult the task, the more time it will take for the tireless subconscious mind to solve it. Of course, if you say to yourself: “Tomorrow I will wake up easily at 6 o’clock,” then it will be so. For the subconscious, such orders are mere trifles. But if you want, for example, to increase your bank account eight times - don't count on quick success - then the subconscious mind will have to work. By the way, you too. And your job is precisely the ability to negotiate with your faithful and dutiful friend. After all, I hope you don’t get the impression that giving orders to the subconscious is the same as making wishes on New Year’s Eve? No, my friends. The subconscious is not a fairy. And not Santa Claus. This is a hard worker who knows his mission and is sincerely devoted to you. Provide him with tools - and he will go all out!

Canadian researcher of the human brain John Kehoe tells how things usually happen: “We live in a giant energy web. When you start planting a success mindset into your subconscious, it causes energy to resonate throughout the entire energy network. The subconscious continuously perceives fluctuations in the energy of success, attracting to you the people and circumstances necessary to achieve your goal. ... Being bundles of energy, our thoughts (meaning only repeatedly repeated images, beliefs, visualizations, attitudes and desires) affect reality ... When you mentally associate yourself with the positive that you want to achieve in reality, your subconscious mind accordingly reacts to it. Your habitual way of thinking and the mental images that prevail in you create reality around you, shaping your unique destiny.

How to deal with him

You can adopt schemes developed before you, you can try to pave the shortest path to your subconscious yourself. Among the most famous techniques is mental influence, the essence of which is to induce the subconscious mind to accept the desires transmitted to it by the consciousness. You just need to think about your desire, formulate it and firmly believe that from now on its fulfillment is approaching.

The idea of bookmarking thoughts is to tune the brain to the fact that you already have what you want. It is enough to spend about five minutes a day on this mental exercise. You need to set a certain program and constantly root in yourself the feeling that you already have what you want, or have achieved what you aspired to.

The method of figurative representation (visualization) is that you need to mentally see the desired image - as if it really is in front of your eyes. It is said that fantasy products really exist in reality and will one day take on a material form - if, of course, you steadily keep the appropriate image in your imagination. This does not mean that the desired object will materialize from nothing at one fine moment, it’s just that your subconscious mind, having captured the image provided by the consciousness, will work in this direction in every possible way, and sooner or later will realize it. One type of visualization is the so-called film method. This is when, in a state of complete physical and mental relaxation, it is as if you are scrolling through the tape and see yourself as the main performer. And then - turn on the fantasy. You just need to fully get used to the desired role, imagine that all this is a reality, and then the subconscious mind will accept your idea. Well, then - not your concern, the ideal performer will try.

And here is the method of Charles Bodoin, a French psychotherapist who lived at the beginning of the last century. He believed that the subconscious is most easily influenced in a state close to sleep. When any tension of consciousness is limited to a minimum. The essence of the method: "the most effective and simple way is to inspire the subconscious mind with the desired idea in one short, easy-to-remember sentence, which then - like in a lullaby - you constantly repeat."

Personally, I like the positive statement the most - one of the simplest and at the same time effective mental techniques for influencing the brain. You just need to choose a statement expressing desire and repeat it several times. Out loud or to yourself. And it doesn't matter where you do it: in bed, in transport, in the theater or in line for tickets. It doesn't even matter if you believe in this statement - you just need to repeat it. The only condition is that it should be short, rhythmic and easy to repeat. The content of this slogan depends entirely on your current problem. Just two or three minutes of daily cramming of something of this kind, in any place and in any condition - and soon you will notice encouraging results.

And finally - a few general rules

1. Never say: “I can’t”, “This will end badly”, “This is beyond my control.” Overcome your fear and self-doubt with a different, life-affirming formula.

2. Before going to bed, do not forget to give your subconscious a certain order.

3. Accustom yourself (your mind) to the idea that you are the happiest and most successful person in the world.

4. Remember: whatever method you choose - and there are, of course, many more than those presented here - the episodic use of any of them is ineffective. In order to succeed, it is necessary, as they say, to “get involved in the process” and not move off the topic until the desired becomes valid.

Somehow, sitting in the kitchen and discussing another spiritual experience with a friend, I wondered why for so many years we have been cleaning, transforming, accepting, living, transforming and working through a bunch of situations, thoughts, emotions, and there is still no improvement in some areas of life is happening. What's the matter? Maybe I'm not looking in the right place? Am I transforming in the wrong place, am I transforming in the wrong place? After all, everything possible has been done, and more than once, but there is no result. Perhaps I do not work much in this direction or the wrong method is chosen. So which method should you choose then? Maybe I'm not digging there?

And then it dawned on me! Personality, the part that I work with, is only 10-15 percent of the whole of me, most of it is in the Subconscious, and from there comes the control of all the processes of my life. How could I not have guessed before! Until that moment, I didn’t think at all about the Subconscious, or about the processes taking place in it, which, as it seemed to me, were completely beyond control. Now I realized that I need to go further, I need to go into the Cause and then already transform the Consequences. Before that, I worked with superficial manifestations of the Cause, but by changing the consequences it is very difficult to change the Cause, not impossible, but for too long, and I no longer had time for this “long”, I wanted results, and right now. It is human nature to want everything Now, and I am no exception.

A friend immediately happened to have a book on how to work with the subconscious, which she also accidentally bought a few days ago and has not had time to read yet. I especially liked the word "accidentally" in this situation. I love these random accidents! The book was in the category of popular literature, a collection of everything from books unknown to me. But the only thing the author succeeded in was that he gave a fairly clear and understandable instruction for working with the Subconscious. Instructions on how to get in touch with the Subconscious and find answers to your questions, find the Cause, which I needed so much.

Method for receiving answers from the Subconscious. Step by step instructions with explanations.

I have greatly reduced the instructions, leaving the very essence, so that it can be used as a step-by-step hint for working with the Unconscious. I can say that this is a kind of pattern that will acquire your characteristic features over time, you will skip some parts, expand some, and refuse some. At the beginning, I will give the technique with my comments, and at the end of the article, only the important point, so that you can copy these points and use them at the beginning of work, as a hint, as a guiding thread, in moments of work with the Subconscious that are unusual for you. Never get attached to this or that technique, transform it for yourself, play with energy, explore and transform space, the book word is dead, remember this! Technique only gives direction, and you pave the way.

I invite you to an incredible and exciting adventure, a journey through your Subconscious, a boundless ocean of wisdom and possibilities, as well as hidden rooms that require your attention and general cleaning. And so let's get started!

Identify and clearly articulate the problem to be solved. Take responsibility for this problematic situation that needs to be addressed. The formulation of the problem should be very clear, referring to a specific situation, and not in a generalized form. Those. “There is no man in my life” - this is very vague, it is not clear what kind of man you are missing in your life, a firefighter or a plumber, but “there is no relationship with a loving and beloved man in my life”, a more complete and clear formulation of the problem, situations. Preferably without the particle “not”, “no”, replace them with the verb “absent”, for example.
Release your inner tension. Do a relaxing meditation, you can, for example, alternately concentrate on all parts of the body and send light there, relaxing the muscles, do not forget about the face. Or take a deep yoga breath. You can also use the Mer-Ka-Ba meditation to harmonize and activate the field of light, it helps to work in any subsequent practice.
Ask the question: “Is the part of my Subconscious that is responsible for the occurrence of this situation (voice the situation) ready to communicate with me at the level of consciousness?”. If you got the answer “Yes”, then go to step 4. If “No”, then go to step 11. You may have images of your subconscious mind, people or a group of people who will come to meet you to discuss the current problem. Images may not appear, you just hear the answer with your inner hearing, or understand it in any other way that is familiar to you. The main thing is not to analyze the images and answers, you will deal with this later, we have nothing to analyze the mind now.
Ask the question "Are you ready to tell me what my behavior, what traits of my character or what my thoughts and emotions led to the situation (formulate your situation)". If yes, then go to step 5.
Continue: “Tell me specifically what my behavior, what traits of my character or what my thoughts and emotions led to the fact that .... (describe the situation). Keep asking until you get an answer. DO NOT think, DO NOT ask again, DO NOT doubt, take note. Write everything down, ask several times. Be sure to write everything down, no matter what abracadabra sounds. Our subconscious always speaks directly, it does not protect our emotions at all. But there are advantages to this, you will receive a clear and comprehensive answer that will contain the essence of the problem, and not self-pity. Sometimes the answers are very harsh, as you will see in the example of the interaction with the Unconscious, you don't really want to listen to them, but I strongly recommend that you keep writing and moving on.
If you received a “Yes” answer in step 6, then ask the following question “Tell me specifically what the positive intention is in what I have …. (formulation of the situation). When you get a response, ask again if there is still a positive intention. Write everything down without analyzing. I usually ask questions about three to five times. It is usually when going through this point that completely unexpected answers arise, so unexpected that you can freeze in surprise and want to stop the practice, since the essence of positive intention is generally very strange, but I strongly recommend continuing. Sometimes only after a while the situation that gave rise to this intention is remembered. Our Subconscious Mind ALWAYS works for our benefit., in the most convenient ways for us, but if we are accustomed to destroying and suffering, it will act exactly like that, which is why it is necessary to formulate new ways of implementing a positive intention. Although I will tell you a secret, the positive intention that the Subconscious mind strives for can arise in a stressful emotional situation and not carry positive in itself. This “positive” intention can also be transformed into a more positive action, read the example of interaction with the Subconscious and you will understand what it is about.
Make a request, “Use all my creative resources and imagination, create three behaviors for the implementation of this intention. These ways should be simpler, more efficient, and more reliable than the old behavior, and they should be favorable to me and the world around me. After the new way of behavior is named, think about how acceptable it is for implementation in reality, how feasible it is. If it is difficult to implement, ask the Subconscious Mind to come up with a simpler one. The wording should be complete and not contain negatives. There may be many, write them all down.
Ask the question to other parts of the Unconscious: "Are there parts of the subconscious or parts of my personality that object to new ways of behaving?" If the answer is “No”, then go to step 10. If you got the answer “Yes”, then ask the subconscious mind: “Replace or improve those methods that are objected to with new methods that satisfy all parts of the subconscious.” Conduct a reality check of the proposed methods and move on. To your surprise, in fact, other parts of your subconscious may be against just such actions, apparently they are not consistent with your other plans, or you are not mentally mature to accept and act in such a new way. Be sure to respect these parts of the subconscious. The more you work with the Subconscious, the faster you will understand that your subconscious is not some separate part of you, it is you yourself.
Thank the Subconscious. After a long time, the subconscious, upon re-viewing, may offer other means of resolving the situation. I highly recommend keeping all your notes on working with the subconscious, put the date when and where you started this work, sometimes it helps to better understand the situation, this is your invaluable spiritual experience, appreciate it. Sometimes only with time comes an understanding of the situation as a whole, an understanding of the responses of the subconscious, an understanding of where the cause itself comes from. Here the next adjustment of behavior is already possible, or the situation will disappear by itself. I also want to say that if you are working on some kind of problem, then the approach to the solution should be comprehensive, if you once talked with the subconscious, then you should not expect quick solutions, although this happens. Often, in the first conversation with the Subconscious, superficial problems are revealed, and when they are corrected, more serious ones come to the surface, and so on. This is especially noticeable when dealing with issues that drag on for years, such as loneliness, lack of a prosperous family life, constant lack of money, cyclical loss of money, recurring unpleasant events.

Method of working with the Subconscious, step by step instructions for copying.

Identify and clearly articulate the problem to be solved. Take responsibility for this problematic situation that needs to be fixed.
Release your inner tension.
Ask the question: “Is that part of my Subconscious, which is responsible for the occurrence of this situation, ready to communicate with me at the level of consciousness?”. If you got the answer "Yes", then go to step 4. If not, then go to step 11.
Ask the question “Are you ready to tell me what my behavior, what traits of my character or what my thoughts and emotions led to the situation (formulate your situation). If yes, then go to step 5.
Continue: “Tell me specifically what my behavior, what traits of my character or what my thoughts and emotions led to the fact that .... (describe the situation). Keep asking until you get an answer. DO NOT think, DO NOT ask again, DO NOT doubt, take note. Write everything down, ask several times.
Ask another question, “Are you ready to let me know what the positive intention is in what I have…. (describe the situation). If “No”, thank you and go to step 8.
If you received a “Yes” answer in step 6, then ask the following question “Tell me specifically what the positive intention is in what I have …. (formulation of the situation). When you get a response, ask again if there is still a positive intention. Write everything down without analyzing.
Request “Use my creative resources and imagination, create three behaviors for the implementation of this intention. These ways should be simpler, more efficient, and more reliable than the old behavior, and they should be favorable to me and the world around me. After the new way of behavior is named, think about how acceptable it is for implementation in reality, how feasible it is. If it is difficult to implement, ask the Subconscious Mind to come up with a simpler one. The wording should be complete and not contain negatives. There may be many, write them all down.
Ask the question to other parts of the Unconscious: "Are there parts of the subconscious or parts of my personality that object to new ways of behaving?" If the answer is “No”, then go to step 10. If you got the answer “Yes”, then ask the subconscious mind: “Replace or improve those methods that are objected to with new methods that satisfy all the frequent subconscious minds.” Conduct a reality check of the proposed methods and move on.
Appeal. “I'm talking to that part of the subconscious mind that has created new ways of behaving. Will you take responsibility for implementing new behaviors in the future at the right time and place? If the answer is “No”, then ask to clarify what is hindering, make adjustments, coordinate with all parts of the Subconscious. If the answer is "Yes", then ask: "Fulfill the plan."
Thank the Subconscious. After a long time, the subconscious, upon re-viewing, may offer other means of resolving the situation.

An example of working with the subconscious.

We identify the cause of the situation, in this particular example, I found out why a woman does not build relationships with men. And this woman was me, I will describe a real life experience as an example.

We formulate the situation - "Lack of relationship with a loving and beloved man." As you can see, it is without the “not” particle, and it is quite specifically indicated what I miss and with whom.

Having removed internal tension with deep yogic breathing, we get to work, we need to establish contact with the Subconscious, in our case, the Subconscious itself quickly made contact, a certain tall figure appeared in a long white robe, and with a question in his eyes, was waiting for my questions. I didn’t even have time to ask the question: “Is that part of my Subconscious, which is responsible for the occurrence of this situation, ready to communicate with me at the level of consciousness?” - from point 3, apparently this situation is ready to be resolved, I thought, if I managed to find contact with this part of the subconscious so quickly.

The subconscious mind was ready to cooperate with me in terms of consciousness. And I asked the following question: “Tell me specifically what my behavior, what traits of my character or what my thoughts and emotions led to the fact that I do not have a loving relationship with a man.” At that moment, I just had a crush, but as usual unrequited and rather painful. And here are the answers I got:

You are overreacting. Forget about yourself and your needs. Forget about what you and your partner need. You act like an idiot in any situation with men.
Stupidly, you do not understand the essence of men, when prey is in your pocket, you do not need to fight for it and make efforts. It's like that for everyone. Get out of his life for a while.
You trust in everything they say, and they often say to get sex, try not to give sweets, and look at the reaction, you will find out if he loves you or hides behind the desire to be with you.
You nurse, men love tough women who can stand up for themselves and demand respect from them.

I was dumbfounded and crushed, I did not expect such answers at all, but I wrote down everything without analyzing. Of course, I was upset when I saw a lot of truth in my behavior and my super gullibility, and the fact that I am a nurse, I allow myself to be treated inappropriately ....

Determined to get answers and solve this problem, I resolutely took up the pen. What is the essence of the problem, what positive intention is there in this situation, I just could not put my mind to it.

When asked, “Are you willing to tell me what the positive intention is that I am not in a loving relationship with a man,” I got the answer “yes” and asked the next burning question about the positive intention in this situation. To which she received a disappointing response. The positive intention was to:

You are alone
You will be left alone
stay alone

"Stay alone?!" Is this the positive intention of this situation? I was just outraged, discouraged, did not understand what this could be about, I am trying to create relationships, build a family, and the subconscious is trying with all its might to keep me alone. Just absurd. But I realized the essence of this absurdity a little later, when a few months later, when I was still making efforts to change the patterns of behavior and reactions in myself that attracted rather strange partners to me.

I continued the conversation with the subconscious, I needed to change this situation, because consciously I wanted a relationship, but unconsciously I didn’t want them. So it was necessary to somehow change this situation. I'm stubborn!

I asked the Unconscious to come up with three ways for me to solve this situation, these methods should be simpler, more effective, and more reliable than the old behavior and they should be favorable for me and the world around. And the Subconscious gave me the following tirade:

Enjoy business trips
Live in the summer on an island and write books
Live in the summer in the country, be away from it

All this did not suit me. What business trips? I don't ride in them. Island…. I do not have an island and the opportunity to write books all summer on the job.

I asked the question again and received a completely different answer in essence, more profound, as it seemed to me:

It is not necessary to leave at all, be yourself, be who you are and surrounded by people. You can achieve anything by being with people.

I asked my subconscious mind to correct my behavior and take responsibility for it. Thanks and thought. There is something to work on! I was not going to sit idly by, and decided to start by visiting a psychoanalyst to solve psychological problems in communication caused by physical and emotional abuse in my youth, to correct my behavior and reactions. At home, I constantly kept a diary in which I wrote down all my feelings, not thoughts, what I feel in every situation in dealing with men, and as soon as I discovered that I was again letting go of not very correct behavior towards myself, corrected him in word and deed.

This is how we worked hand in hand with the subconscious, until a few weeks later, I suddenly, analyzing my first relationship, my first love, unexpectedly began to sob right at the psychoanalysis session. I was very surprised, because so many years have passed! Almost twenty years have passed, and my reaction is simply stunning! First love... what do you say. When we broke up, we couldn’t not part, because our parents lived in different countries, I was 15, and he was 18, and the time for independent decisions had not yet come. A year later, I received a letter from him saying that I am a good girl, but we need to leave and no longer correspond. Of course I understand him, a 16 year old virgin is head over heels in love with a 19 year old guy from a distance, this situation should have ended that way, although who knows. After reading the last letter from him, I felt such pain in my heart, I think you know this pain, when the heart closes, it is simply unbearable that I wanted to scream at the top of my voice. Maybe I even screamed, but I don't remember it. I only remember that I decided that it was better to be alone than to experience such pain.

Strong emotions instantly recorded my thought in the subconscious, but it does not judge us, does not discuss our decisions, it carries them out, and I want to tell you quite successfully! Therefore, it is so important to know what is inside your subconscious, as it may differ from your conscious desires and aspirations.

I can rejoice you, a year has passed since I seriously took up the study of this situation, in all possible and impossible ways and methods, including a year of conversations with a psychoanalyst, massage (the body is an important point in working through any problem), work with the subconscious and its parts, everyday work on emotions, feelings and thoughts. Now I have a ring with two diamond flowers on the ring finger of my right hand. Yesterday my beloved man proposed to me, and I agreed, because he is a wonderful person, friend and lover, well, how can you refuse! I'm happy! I wish you the same, because any work on yourself, systematic and constant, brings the expected and well-deserved success!