Rating of the best running shoes. Guide to Asics. What to choose? Training shoes for running and fitness

The design and look of athletic shoes for running has undergone major changes over the past few years. The usual minimalism and neutrality of forms have sunk into oblivion and have given way to more dynamic and free styles. As a result, due to all these changes, the current product market is packed to capacity with a variety of running shoes, with each manufacturer claiming that their running shoes are better, cheaper, and more practical.

To save you from the agonizing search for the right shoes for daily runs. We offer for your consideration a rating that includes the best running shoes designed for running, on asphalt, treadmills and visiting fitness clubs. The opinions of the Internet portal "Run Repeat" were taken into account, where the choice is made by the users themselves and professional athletes.

TOP 10: Rating of the best running shoes according to user and athlete reviews

Place	Name	User Rating	average price
🏆 1	Adistar Boost ESM	⭐ 96 out of 100	7300 r.
🏆 2	Adidas Supernova Glide Boost	⭐ 96 out of 100	6600 r.
🏆 3	Adidas Ultra Boost Uncaged	⭐ 96 out of 100	9500 - 14000 rubles
🏆 4	Asics Gel Fortitude 7	⭐ 96 out of 100	8100 r.
🏆 5	adidas tracker	⭐ 95 out of 100	6000 r.
🏆 6	Nike Flyknit Racer	⭐ 94 out of 100	11500 r.
🏆 7	Asics Gel Noosa Tri 11	⭐ 94 out of 100	6000 - 9000 rubles
🏆 8	Brooks Glycerin 13	⭐ 94 out of 100	7200 r.
🏆 9	Mizuno Wave Rider 20	⭐ 94 out of 100	9000 r.
🏆 10	On Cloudflow	⭐ 93 out of 100	8000 - 11000 rubles

1st place: "Adistar Boost ESM"

The Boost ESM by Adidas is a reliable and comfortable shoe with maximum cushioning, which was most praised by users. The design and quality of materials provide increased wear resistance and comfort during training. They make it easier to support the foot in the middle of the foot, which most buyers really liked.

✅ What users rated:

• Flexible upper for extra comfort while running
• Comfortable toe shape helps to get a firmer hold on the back of the shoe when weight is transferred to it;
• The use of "mid-sole boost" technology helps the runner to use less energy and provides good support;
• Many buyers first of all praised the cushioning system of the sneaker.
• Great for asphalt and trail running

• Relatively high price;
• There have been complaints of increased stiffness in the midsole;
• Some reviewers were confused by the thickness of the sole: in their opinion, it is not thick enough.

2nd place: "Adidas Supernova Glide Boost 8"

The manufacturer literally stuffed Supernova Glide Boost 8 with its best developments and technologies from top to bottom. These are really high quality and reliable running shoes that are recommended by many professional runners to people who are planning to get into running training seriously.

✅ What users rated:

• Convenience and comfort;
• Good support for the entire foot;
• The texture of the sole allows you to take smooth and wide steps;
• The inner surface did not rub the leg even during very long workouts;
• The roomy forefoot allows the toes to move naturally.

❌ What alerted them and did not like:

• The shoe width is not for everyone.

3rd place: "Adidas Ultra Boost Uncaged"

"Adidas Ultra Boost Uncaged" was rated by most of the respondents in two words: comfort and safety. Like all models of Adidas sports shoes, the cushioning system of the sneakers was also highly appreciated. Unfortunately, due to their high cost, they are only in third place.

✅ What users rated:

• Attractive appearance;
• When changing shoes to this brand, many appreciated their light weight: they became less tired;
• Wear resistance and strength;
• The inner surface fits snugly to the feet, it seems like a second skin.

❌ What alerted them and did not like:

• Price, price and again price;
• Some buyers have complained that the shoe rubs the top of the foot near the laces.

“It's interesting to know. Adidas earns only $2 on each pair of its sneakers. Approximately 40% of the remaining price is the cost of production, insurance, transportation costs: the remaining 53-55% of the price is the markup of the end seller.”

4th place: "Asics Gel Fortitude 7"

The Gel Fortitude series has made its way into the hearts of runners who don't like tall shoes that restrict movement. Due to the good grip of the outsole with the ground and low weight, the shoes are suitable for both professional athletes who are accustomed to long and hard workouts, and novice runners.

✅ What users rated:

• Low streamlined shoes;
• Light weight;
• Comfort while wearing;
• High flexibility sole and upper;
• High grip outsole.

❌ What alerted them and did not like:

• Not detected.

5th place: "Adidas Tracerocker"

During a survey of buyers by Adidas specialists about the quality of Adidas Tracerocker, in 90% of cases only positive feedback was received. At the same time, it was indicated that the sneakers were suitable for running along the paths of the park and for training on a treadmill. The dissatisfied were embarrassed by the thickness of the midsole, but when asked directly about the degree of wear after six months of use, they most often answered that nothing had happened to the shoes.

✅ What users rated:

• Design and appearance;
• Convenience of wearing;
• A light weight;
• The durability of the materials used;

❌ What alerted them and did not like:

• Some testers said that after a month of wearing the shoes began to creak and make annoying sounds;
• Not wide enough
• Some people didn't like the cushioning.

6th place: "Nike Flyknit Racer"

The Nike Flyknit Racer has been able to keep many runners comfortable and safe. Also, buyers are delighted with the style of the shoes. A number of professional athletes have stated that this is the shoe they use for regular runs. However, some testers noted the fact that the material of the upper is not strong enough and wears out very quickly.

✅ What users rated:

• Attractive color and design;
• Sneakers tightly and comfortably wrap around the entire foot, so it seems that the second sock was put on, and not the shoe;
• The material on top is breathable, so the feet do not sweat and stay dry while running;
• Elasticity when repulsed from the ground;
• Light weight.

❌ What alerted them and did not like:

• The appearance of scuffs and even holes after several months of use;
• The narrow central part will not suit people with a wide foot.

7th place: "Asics Gel Noosa Tri 11"

This series of running shoes continues to be popular among casual runners. The Gel Noosa Tri 11 has received an updated topcoat design, stronger material and fabric texture. They also became even lighter, which was positively evaluated by many fans of this brand of sports shoes.

✅ What users rated:

• The upper part is made of strong fabric with good breathability;
• Minimum weight and ease of wear;
• The designers made the shoes seamless;
• The use of elastic laces was to the liking of the laziest and those who do not want to spend time fussing with strings;
• Durability of sole and fabric.

❌ What alerted them and did not like:

• The narrow front part rubbed the toes;
• Appearance: it reminded many of the tasteless and ugly plastic.

8th place: "Brooks Glycerin 13"

The flagship model from Brooks is really ultra-soft and comfortable. Comfort is the main feature of these shoes. In addition, they have an excellent cushioning system. The combination of these qualities makes shoes from Brooks ideal for lovers of long, daily runs on asphalt, parks and treadmills.

✅ What users rated:

• Ultra comfort;
• Noiselessness;
• Light weight;
• Excellent flexibility;
• orthopedic effect.

❌ What alerted them and did not like:

• Some disliked the flat shape of the shoe;
• The size parameters are underestimated: many had to buy shoes one size larger;
• Bad ventilation.

9th place: "Mizuno Wave Rider 20"

Runners commented that the Mizuno Wave Rider 20 was a worthy continuation of the popular road running shoe series. In their opinion, the new model was able to surpass its predecessors by an order of magnitude. Such good reviews were received due to the successful design of all parts of the sole. On the other hand, there were also dissatisfied buyers: problems with the size and width of the sneakers were recorded.

✅ What users rated:

• Outsole design;
• Minimum weight;
• Universal shoes: for running, gym and extreme recreation;
• The fabric is breathable: the foot stays cool and does not sweat;
• Withstand heavy load and weight.

❌ What alerted them and did not like:

• In a short period of time, some users had the upper part torn or even fell off;
• Not enough cushioning for long runs.

10th place: "On Cloudflow"

The "On Cloudflow" model received favorable reviews from fans due to its design and convenience. A number of buyers liked the shoe's light weight, thoughtful cushioning system, and well-ventilated upper. There were practically no complaints about the shoes.

✅ What users rated:

• Even prolonged wear does not cause discomfort;
• Lightweight with good cushioning
• Quality of workmanship and wear resistance of materials;
• Versatility: for the gym, park and training on asphalt and trail running.

❌ What alerted them and did not like:

• Small pebbles and dirt often get stuck in the sole;
• Glide on wet surfaces.

What should you keep in mind when buying running shoes?

Since all the above models of rating in terms of comfort and efficiency have almost identical parameters, only the price remains an important factor. Remember that in well-known branded stores you always overpay a significant amount of money, so the best place to buy will be online portals where you can buy the same model much cheaper. Another way to save money is to make a purchase out of season: then you can buy shoes even with a 50% discount.

Do you know what the first running shoes looked like? Professional athletes covered miles in shoes with nylon uppers, semi-soft rubber soles and almost no cushioning. Half a century later, running shoes have changed beyond recognition. We invite you to get acquainted with the new technologies embodied in models from leading manufacturers of sports equipment and, perhaps, choose the best running shoes for yourself!

Important factors when choosing running shoes

Choosing the right shoes for running is an important step for a novice athlete. The perfect running pair reduces the risk of injury to the knees, spine, foot and tendons. Conversely, running in shoes that are the wrong size, cushioning, weight, and fit will cause you to quickly reduce your athletic ambitions.

When choosing running shoes, pay attention to such individual factors:

• Weight and fitness level. With a large weight of the runner (more than 80 kg), shoes with a high level of cushioning are needed. If the ligaments and muscles of the athlete are untrained, you need to choose shoes with stable fixation and support.
• . If an athlete runs in the classic technique with a landing on the heel, sneakers with a drop of 10 mm or more will suit him. There must be a shock absorber in the back of the foot, which reduces the shock load on the lower leg and knees. With natural running technique, when the athlete lands on the midfoot, the best shoes are those with a uniform height and a tread in the middle of the sole. The toe-off technique involves pushing off the ground with the forefoot, which is why sprinters need shoes with more cushioning in the forefoot.
• The structure of the foot. Running shoes are easy to choose for runners as most sports shoes will fit. With natural cushioning, the foot is not enough, so you need to choose shoes with maximum support and not a hard last. If necessary, remove the load from the lower leg. The best option would be shoes with cushioning in the sole and a smooth roll.
• Foot size and width. It is better to buy sneakers for running that will be 1-1.5 sizes larger than your everyday shoes. This will protect your fingers and nails from injury. Models of different manufacturers differ in width. For example, Asics makes shoes with a narrow last, Puma - with a medium width. The New Balance and Reebok sneakers have a rather wide last, while the Mizuno has a wide toe and a narrow heel. It is better to try on sneakers at the end of the day, when the feet are enlarged and slightly flattened.

These individual factors will help you choose the perfect running pair. But first you need to decide on what kind of running surface and in what weather conditions you plan to train. We offer you to get acquainted with the main types of sports sneakers.

What are running shoes

Running shoes differ according to the following criteria:

• Season or weather conditions
• Running surface or purpose
• Athlete gender

Let's take a closer look at what these differences are.

Season

When choosing running shoes, you need to clearly define in what weather conditions you will be running. Summer running shoes have a lightweight, often perforated upper. Thanks to these features, the shoes are easily breathable. Feet do not sweat and do not overheat. However, in the winter season or bad weather, such shoes quickly get wet, creating discomfort for the runner.

Sneakers for jogging in the cold season are made of dense materials. Shoes do not get wet and retain heat. But even the most modern technologies, including Gore-Tex, cannot provide a runner with dry feet and good ventilation at the same time.

Running surface

Depending on the purpose, there are sneakers designed for different types. For example:

Trainers, or "remote"

Sneakers for running on asphalt and hard ground. Used for regular training, as well as for long-distance races. Sneakers create high-quality foot support and have good depreciation properties. A cool example is the Adidas Energy sneakers.

Competitive

Marathons, Half Marathons. Due to their light weight and flexibility, they are used in tempo training and competitions. However, they are not equipped with additional technologies for cushioning, support and stabilization of the foot. Such features of sneakers create an additional load on the athlete's musculoskeletal system. Therefore, such shoes are not recommended for training.

minimalistic

The shoes are lightweight, provide maximum freedom and natural movement of the foot, simulating barefoot running. The shoes have a low level of cushioning, and thanks to their flexibility, they train the arch of the foot and. Ideal for running on the treadmill. When choosing “minimuses”, it should be remembered that classes in them can be traumatic for an unprepared runner.

trail

(Off-road) running shoes are designed for running on mountainous terrain, rocks, branches and slippery surfaces. The shoes have a strong tread that helps to avoid slipping and injuring the foot. Sneakers are made of dense material, equipped with additional protection of the fingers. Of all types of running shoes, trail shoes are the heaviest, least cushioned, and stiffest.

Women's and men's sneakers

Creating comfortable sneakers, manufacturers take into account the anatomical features of the structure of the foot of women and men. Women's running shoes are different from men's:

• form. The forefoot in women is usually wider than the back. That is why running shoes have a narrow last. Improved foot retention is achieved through a high heel counter.
• Rigidity. Women's sneakers are softer than men's. This is due to the fact that when pushing off the surface, a woman expends less effort.
• Depreciation level. Usually women have less weight and less developed muscles compared to men. Therefore, women's running shoes have softer cushioning.

sneaker rating

Based on customer reviews, the Livelong editors have ranked running shoes for running on asphalt and rough terrain. The list contains models for different purposes and in different price categories.

adidas galaxy

Rating: 4.5 out of 5

sneaker type: remote

Peculiarities: sneakers have a low cost compared to similar shoes from other well-known brands. Due to their lightness and high cushioning properties, they are well suited for long-distance runners with a neutral foot type. Coarse mesh upper for added breathability. Comfortable and stable fit is provided by an adaptive Supercloud insert. The outsole is made of durable Adiwear rubber to prevent wear and tear.

sneaker type: remote

Peculiarities: A running shoe for men and women on long runs on dirt and asphalt. A variety of colors from bright to concise allows you to choose a pair for every taste. Users note soft and reliable fixation of the foot, good cushioning and ventilation. On the inside, the sneakers are made of soft materials in a seamless way, so they can be worn without socks.

Reebok Harmony Road 2

sneaker type: remote

Peculiarities: These men's running shoes are reduced to 243 grams with a one-piece midsole and outsole. Maximum cushioning and stability are achieved with special inserts on the ZPrint tread. High durability and ventilation are provided by a breathable seamless upper made of high-tech Ultraknit material. The low-cut design of the shoe allows for a comfortable fit and free foot movement.

Adidas Ultra Boost

sneaker type: remote

Peculiarities: The weight of this training shoe is only 269 grams. The upper of the sneaker consists of interwoven threads, tightly fits the foot and prevents the appearance of scuffs and calluses. The sole is equipped with a rubber layer, which contributes to greater wear resistance of the shoe. The sole drop is small - only 1.1 cm. Users note the soft ride and high-quality depreciation of the shoe when running on hard, flat surfaces.

Salomon XA PRO 3D GTX

Rating: 4 out of 5

sneaker type: trail

Peculiarities: The main element of these sneakers is the Gore-Tex membrane, which keeps the feet warm and dry, and also prevents small stones and debris from getting inside. Reinforced heel and toe protect the foot from injury. The Quicklace lacing system allows you to quickly change shoes, and its asymmetric arrangement allows you to adjust the stable position of the foot.

Price ~$90

Asics Gel Trail Lahar 5 GTX

Rating: 5 out of 5

sneaker type: winter trail

Peculiarities: aggressive tread provides reliable grip on any type of track: snow, mud, rocks and grass. At the same time, the rubber sole is quite soft and resistant to wear. Stabilization of the foot is ensured by a high rigid back and high-quality comfortable lacing. Signature gel in the heel allows stiff shoes to cushion well. Gore-Tex technology keeps feet dry and warm.

Price ~ 77 dollars

Top Models

In this list, we have collected the best running shoes from the world's famous manufacturers of sports equipment. Let's take a look at the pros and cons of each pair to find the perfect running shoe.

Asics Dynaflyte

Advantages:

• The lightest pair in the company's lineup is 266g in size US9.5.
• Good grip thanks to the soft foam rubber in the forefoot.
• Smooth transition from heel to toe due to the Trusstic plastic element located in the midsole.

Flaws:

• Rigidity in the midfoot, which ceases to be felt after a few workouts.

Price ~$127

Under Armor HOVR Sonic

Advantages:

• Ortholite insole molds to the shape of the foot.
• Soft stretch material and seamless construction in the heel.
• Spot cushioning in the heel with Hovr foam placed in mesh for greater responsiveness.

Flaws:

• The lightest rain can wet the Threadborne mesh upper.

Price ~$137

Asics Nimbus 17

Advantages:

• Deep seating and high heel counter for stable foot placement.
• Responsive outsole that feels like the shoe wraps around your foot.
• Rigid heel cup to avoid sprains and tendon injuries.

Flaws:

• Too heavy for a speed run, their weight is 320 grams.

Price ~$210

Asics Gel Noosa Tri 10

Advantages:

• Suitable for long runs and Ironman marathons thanks to the cushioning qualities of Solyte foam.
• The Propulsion Trusstic system returns energy with every flex of the shoe, pushing the runner forward.
• Durable Ahar outsole for daily workouts.
• Brightness and variety of colors.

Flaws:

• Some users note the rigidity of the model.
• The multi-layer mesh upper can wrinkle and lose shape over time.

Price ~$153

Saucony Liberty

Advantages:

• Neat appearance.
• They have special Medial TPU Guidance Frame support for runners who have a problem.
• Due to the Isofit system, they give the feeling of a sneaker-sock - they fit the foot tightly, softly fix it, do not press or rub.
• Flat elastic lacing, additional eyelets for secure heel fixation.

Flaws:

• Limited colors.
• Insufficient ventilation in the warm season.

Price ~$87

Saucony Kinvara 8

Advantages:

• Durable, minimalistic upper with multiple molded Flexfilm overlays.
• Flexfilm-reinforced toe box and lace eyelets.
• Bend well in the forefoot thanks to a lightweight upper and soft foam.
• Additional lateral fixation of the foot due to synthetic Prolock straps.

Flaws:

• Low level of durability of the sole.
• Partial loss of cushioning properties after a run of 500 km or more.

Price ~$157

HOKA One One Clifton

Advantages:

• Unique outsole flex with Meta-Rocker technology for a smooth rollover as you run.
• Profly rubber of different density provides effective repulsion and soft landing.
• The J-shaped outsole allows you to adjust the .
• Stability on the move thanks to the wide outsole and deep fit.

Flaws:

• The new Clifton 4 has more weight and stiffness than the original Clifton at 265 grams and 226 grams respectively.

Price ~$144

Under Armor Horizon RTT

Advantages:

• The rubberized upper prevents moisture and cold from penetrating inside the shoe, and the holes provide a sufficient level of ventilation.
• Reinforced material on the front and side of the shoe for protection against rocks.
• The outsole has medium sized studs for trail training.

Flaws:

• Pretty tough model.

Price ~$143

Mizuno Rider 20 GT-X

Advantages:

• Completely waterproof with Gore-Tex Jazz membrane.
• Plastic insert in the midsole that provides cushioning for inaccurate and soft ride even on rocks.

Flaws:

• The tight mesh upper is breathable.
• A large amount of excess fabric between the tongue and the rest of the shoe can chafe.

Price ~$167

Saucony Freedom ISO

Advantages:

• All-over springy Everun midsole.
• Stretch mesh upper with Isofit system and a stable outsole provide good foot balance.
• Suitable for long and short runs, as well as around the city in dry weather.

Flaws:

• The soft material of the upper wears away over time, exposing the "skeleton" of the shoe.
• The sole does not have enough grip when running on wet pavement.

Price ~$92

Asics Noosa FF

Advantages:

• The bright color and 3M Reflective technology make the runner highly visible on the track at night.
• A rubberized heel tab and Seamless Construction make it easy to put on in the triathlon transit zone.
• For runners with high insteps, additional lacing eyes are provided.
• The new Propulsion Trusstic repulsion technology acts as a sort of lever upon landing, giving the runner an acceleration.

Flaws:

• Outsole not flexible enough.
• The lateral edges of the tongue can cause discomfort and pressure in the metatarsal area.

Price ~$88

New Balance Zante v3

Advantages:

• Flat elastic laces do not untie and do not pinch the foot.
• Stylish design and large reflective surface.
• Maximum wear resistance of the seamless uppers and outsole.

Flaws:

• Insufficiently stiff heel cup.
• Loose wide front.

Price ~$95

Inov-8 Roclite 305

Advantages:

• Compact, not bulky design
• The tongue is one-piece with the rest of the shoe, does not move and does not let in small debris.
• Tight fit around the foot with adapter web synthetic strips.
• The Meta-Plate protects your feet from punctures and rocks, and your sneakers from twisting.

Flaws:

• Long, stiff laces.
• The mesh upper wears out at the folds during use.

Price ~$161

Salomon XA Enduro

Advantages:

• Built-in sock, which is a continuation of the tongue.
• Quicklace system for fast and stable shoe lacing.
• On the outer part of the sole are multi-directional spikes that provide high-quality traction on any surface.
• The insole and upper contribute to the rapid removal of moisture.

Flaws:

• With insufficient dexterity, the laces pull some parts of the foot and require adjustment.
• Depending on the structure of the foot, some runners feel pressure in the lower lacing loops.

Price ~$120

Saucony Peregrine 6 Ice

Advantages:

• Vibram Arctic Grip technology in the outsole gives you more confidence on slippery surfaces.
• PWRTRAC rubber increases the shoe's resistance to wear at times.
• The Ebo Rock Plate provides rock protection to the feet.

Flaws:

• The absence of a protective membrane, snow and moisture can get inside.
• The sole is slightly deformed after the first run.
• Loose heel position.

Price ~$91

Inov-8 Terraclaw 250

Advantages:

• 6mm sole thickness minimizes risk on rough terrain.
• The outsole is made of soft and hard rubber for greater wear resistance and traction on wet surfaces.
• Light weight (250 gr) and minimalistic design.

Flaws:

• After getting wet, the upper part of the sneakers may shed.
• There is no protective plate in the sole.

Price ~$122

Salomon Sonic Pro

Advantages:

• Stability and excellent traction thanks to the sole made of Contagrip material.
• Versatile pair for city running, gravel and woodland trails.
• Suitable for competition and speed training.

Flaws:

• The rigidity of the shoe, which takes some getting used to.
• Not suitable for trail.

Price ~$89

Total

The best running shoes are the ones that make you feel confident and light. To avoid mistakes when choosing a suitable pair, be guided by Livelong's advice and be guided by your own feelings. The perfect running shoe will make you fly instead of running!

Today, the majority of middle-income Russians adhere to the principle “We are not rich enough to buy cheap things.” Shoes, in turn, usually occupy a significant column in the budget, so special attention should be paid to their purchase. Let's find out which sneakers of which brands do not disappoint their owners.

Nike sneakers
most popular sports in the world

Photo: cdn.nikeblog.com

In the photo - men's NIKE AIR MAX 2015 (GS) shoes with an air cushion for shock absorption of the ankle joints. Average price in the Russian Federation: 5445 rubles.

Nike sneakers are right at the top of our list of the best. For half a century of its existence, Nike has steadily overtaken and left far behind competitors in the field of sports shoes. Today, Nike is one of the most recognizable and successful brands, recognized by professional athletes and active lifestyle enthusiasts.

The model range of sports shoes is regularly updated, taking into account fashion trends and introducing the latest technologies into production. Nike fans value the company for its perfect reputation and decent quality of sports goods. The most famous professional athletes became the representatives of the brand: basketball player Michael Jordan (the Nike Air Jordan series was specially produced for him), golfer Tiger Woods, football players Ronaldinho and Christian Ronaldo, tennis players Roger Federer and Rafael Nadal.

Advantages:

• Brand diversity: sneakers for running, playing sports, football boots and youth models are presented.
• Constantly updated lineup.

Flaws: not detected.

From reviews of Nike sneakers:

“Since I bought my first Nikes (about 15 years ago), I have remained faithful to this company - I am satisfied with the quality, design, price. I’m not tired of them at all, and I won’t change my preferences.”

“Nike's huge lineup is amazing! It seems like half the city goes to them, however, none of their friends have the same model as mine.

Adidas
best quality running shoes

Photo: xpock.com.br

Pictured are Adidas Springblade running shoes (2015 collection). Average price in the Russian Federation: 8990 rubles.

Founded in 1920 by the two Dassler brothers, Adidas has experienced ups and downs several times. However, thanks to the entrepreneurial spirit and diligence of the company's owners, it grabbed its 20% of the sports shoes market (this is not 35%, like Nike, but quite a lot). Adidas released the first football boots with interchangeable studs, and attracted three-quarters of the world's football players to its customers.

Today, Adidas produces not only reliable orthopedic shoes for professional sports and running, but also practical models for everyday life in retro or NEO style. Adidas also pays attention to the latest technologies, releasing collections of clothes and shoes like "CLIMACOOL" (special materials maintain optimal body temperature in extreme conditions).

Advantages:

• Brand fame, "classic of the genre."
• Quality materials, shoes are not torn.

Flaws: not detected.

From reviews about Adidas:

“The best sneakers are fashionable, stylish, comfortable! One drawback - they are worn for so long that they start to get bored ... ".

“I got Adidas football boots about a year ago, I am very satisfied. Even in rainy weather, I confidently keep my balance, the spikes are excellent. The quality of the material is top notch and the price is quite reasonable. I'm thinking of buying a new model of this company when I finish these.

new balance
best urban sneakers

Photo: newbalancelifestyle.pl

In the photo - New Balance 574 sneakers. Average price in the Russian Federation: 3300 rubles.

Founded more than 100 years ago, New Balance initially specialized in orthopedic shoes, and in the middle of the 20th century collaborated with several sports teams. Today, New Balance is more of a casual shoe.

Models of New Balance sneakers are made of original materials and bright colors. For greater cushioning, the sole of the sneakers is filled with rubber foam, making the shoes comfortable not only for long walks, but also for running and jumping. The stylish design of New Balance is especially attractive for young fashion lovers.

Advantages:

• Bright, stylish, unique.
• Pleasant textures of materials.
• Acceptable prices.

Flaws: not detected.

From reviews of New Balance sneakers:

“A couple of years ago I bought my son his first New Balance, he was delighted. Today he already has three pairs - leather, suede and one very bright - for the summer. He is comfortable, comfortable, his feet do not sweat. The shoes do not require complex care, I wash them in the machine on a gentle wash, and they become as good as new. ”

“For a long time I looked at young guys and girls in bright sneakers with the letter “N”, and kept thinking - I need to buy these. Finally made my dream come true and I love these shoes! Now it seems to me that everyone is jealous of me ... Well, who doesn’t have NB.

Reebok
best running shoes for fitness

Photo: www.tlife.gr

Pictured are Reebok ZRX Training trainers. Average price in Russia: 4490 rubles.

Reebok is one of the oldest companies in the athletic footwear industry. The history of the company began 120 years ago with the production of running shoes. In the 80s of the last century, the company chose its niche: the production of shoes for aerobics and athletics, mainly for women.

The assortment of models is striking: in addition to classic sneakers, high and insulated models, weightlifting shoes, sneakers for cardio training, running (including cross-country), dancing, and tourism are presented. From retro to ultra-modern, from classic to outrageously edgy, the sneakers also offer the perfect sneaker for every woman.

Advantages:

• Huge range of models.
• Stylish design.

Flaws: not detected.

From Reebok reviews:

“I work as a fitness trainer, so I wear sportswear more often than any other. Most of the wardrobe is with Reebok labels. I love this company very much - everything is stylish, bright, different ... ".

“I have been faithful to Reebok Classic sneakers for several years now. The design changes every year, but the model still looks interesting, albeit in a new way. And it’s a pity to part with the old couple. ”

Puma
lightest sneakers

Photo: www.sneaker-schoenen.nl

In the photo - sneakers for the car Puma FUTURE CAT SF Silver. Average price in Russia: 4545 rubles.

Puma is a major German brand that was formed after the collapse of the Dassler brothers. By right, Puma is considered the first manufacturer of studded football shoes - boots, which were subsequently improved by other companies.

Both football boots and Puma running and fitness shoes are streamlined, close-fitting and lightweight. Another distinguishing feature of the brand is the perfect combination of sportswear and a sense of style. Comfortable motorsport sneakers made of a special kind of leather look especially interesting.

Advantages:

• Affordable prices for models of old collections.
• Ease, convenience.

Flaws:

Slightly monotonous design.

From reviews of Puma:

“I love to drive in Puma shoes, they help out especially when we arrange races. You feel the pedals perfectly, you squeeze out smoothly ... Yes, and the feet in these sneakers practically do not sweat.

“I bought a Puma FAAS for morning runs last summer, and it seemed to me that I was not running, but flying! They are so weightless that you can hardly feel them!”

Merrell
best winter sneakers

Photo: static.cdn.responsys.net

In the photo - Merrell Polarand 6 men's insulated sneakers. The average price in the Russian Federation: 7699 rubles.

Merrell is widely known to professional athletes, mountain skiers and travelers. The company has received several awards for the "Best Hiking Boots" and has established itself as a first-class manufacturer of quality and reliable shoes.

Merrell offers a great alternative to classic winter boots for sports style lovers - good insulated sneakers. In addition to an interesting design, such shoes have a lot of advantages: a non-slip sole, a water-repellent coating, an antibacterial insole that prevents unpleasant odors and, of course, a lining made of a special material that retains heat for a long time.

Advantages:

• Lightweight frost-resistant materials.
• Ergonomic shoe design.

Flaws:

High prices for children's shoes.

Merrell reviews:

“This is the third pair of Merrell winter sneakers I buy for my son (13 years old). When he comes back from a walk in winter, he has snow in his pockets and around his collar, and his feet are dry and warm. While far from being thrifty, the shoe stands up to the test without significant damage. The younger one will grow up, will carry on.”

“The best shoes for those who do not like to wear a “shift” to the office in winter. In these sneakers, the feet do not sweat, and then, on the street, they do not freeze.

Columbia
best sneakers for outdoor activities

Photo: www.gameandfishmag.com

Pictured are the Columbia Peakfreak Xcrsn Xcel Outdry men's waterproof sneakers. Average price in the Russian Federation: 6599 rubles.

In the nomination "Best running shoes for hiking and outdoor activities" in our ranking, Columbia sneakers win. For more than 70 years, Columbia has been manufacturing clothing and footwear for outdoor activities. Special waterproof materials of increased wear resistance protect against frost, scorching sun and moisture. The trekking equipment has withstood serious tests in extreme conditions.

In the production of Columbia sneakers, innovative technologies are used, such as Techlite - a foot support and cushioning system, Omni-Grip - provides a special tread pattern for better grip, and others. Most models of sneakers are made of genuine leather, covered with a water-repellent composition, have protective overlays and a comfortable insole.

Advantages:

• High wear resistance of footwear.
• Introduction of innovative technologies into production.

Flaws:

High prices.

From Columbia reviews:

“I bought Columbia shoes before I went on my first hike, and have been loyal to this brand for over 10 years. Comfortable, warm, do not slip on the stones, and you have to try very hard to get your feet wet in them. But, if anything, they dry quickly.

“Columbia winter running shoes are the best option! They do not slip, the feet do not freeze and do not sweat, they are comfortable, the ankle is well kept. Enjoy!"

Yonex
best shoes for tennis and badminton

Photo: www.media.tennispro.fr

In the photo - tennis shoes Yonex SHT-PRO EX. Average price in the Russian Federation: 6599 rubles.

The Japanese company Yonex specializes in the production of goods for tennis, badminton and golf. The equipment of this company is known throughout the world for its impeccable quality and original, recognizable design.

Yonex shoes are the best for badminton and tennis. They provide the player with maximum comfort and protection from injury. Improved cushioning system ensures more precise and dynamic movement on the court. Special inserts that fix the ankle, avoid dislocations and sprains. The orthopedic insole relieves the load from the foot, reducing the fatigue of the athlete. Shoes are made of modern materials with high wear resistance.

Advantages:

• Excellent foot support.
• "Indestructibility" of shoes.

Flaws:

Not too wide range of models.

From Yonex reviews:

“Recently got some nice Yonex badminton shoes and couldn't be happier. The leg is held perfectly, the load is removed, which is extremely important with my flat feet. After these sneakers, I can’t wear any others, they seem uncomfortable.”

“A few years ago (I even forgot how many) I bought Yonex tennis shoes. I play regularly, at least once a week, I have already broken three rackets, and at least my sneakers are like new. Super quality!

What are the best running shoes?

There are many good sneaker manufacturers, but there is an answer to this question. The best ones are high-quality sneakers that, in all other respects, suit you! And as they say, there's no arguing about tastes...

Lovers of an active lifestyle know perfectly well how important it is to choose comfortable shoes. Especially competently you need to approach, choosing for running. In general, all fans of this sport can be divided into two categories: some need speed, the latter love convenience more. The choice of shoes depends on these indicators: for fast running, it should be with a hard and thin sole, for convenience, fixation of the foot and softness of the sole are more important. Consider the most popular sneaker models, which have a lot of good reviews.

Best List: Nike Air Zoom Pegasus 32 - 1st

What are the best running shoes? The rating that we have compiled consists of models of different price ranges. The comfortable, stretchy Air Zoom Pegasus 32 is the number one choice for buyers. The shoe fits perfectly on the foot and is no less ideal for a fast pace of movement. As those who have already bought these shoes say, the sole is made of soft foam material, so the run is very comfortable. The mesh upper of the shoe adapts to the features of the foot. Fans of long running note that, due to the flexibility of the front of the sole, the legs practically do not get tired.

New Balance Vazee Pace - 2nd place

The best sports shoes are created mainly by the most popular brands. According to customer reviews, Vazee Pace show themselves only from the best side. Even after a long run, testers comment that the shoe is simply amazing. Lightness, incredibly comfortable fit on the leg are the main features of this model. These lightweight running shoes are suitable for both competition and training, but they perform best as a running shoe. In 2015, these shoes made a splash and are still in demand among buyers. Athletes highlight a snug fit, a padded tongue, and a padded back. These shoes will appeal to fans of fast and technical running.

Mizuno Wave Enigma 5 - 3rd place

If you like long and fun runs, the Mizuno Wave Enigma 5 is the best shoe for you. They attract attention with a solid appearance, comfort, large cushioning, which makes it ideal for long and voluminous workouts. As athletes note, these shoes are a real workhorse that remains reliable and gives comfort even during multi-kilometer races. The reviews note that the luxurious view is very pleasing. A snug fit to the foot is provided by a plastic layer along the entire length of the sole.

Adidas Supernova Sequence Boost 8 - 4th

For fast and comfortable running, these are the best running shoes. Our ranking lists this shoe as a mass market shoe, so it combines the features of a traditional training shoe: durability, comfortable heel with padding, roomy toe box. The midsole is made from a combination of EVA foam with Adidas' soft and bouncy Boost for a comfortable ride. It is the high level of comfort that buyers note in their reviews.

The North Face Ultra MT - 5th place

For running on difficult terrain, this model is just perfect. Those who have already used these shoes note the excellent grip of the sole of the sneakers with any road surface. Wearing comfort is ensured by a stable fixed fit on the leg. Pain is minimized by a fairly stiff and dense heel that allows weight to be easily transferred from foot to foot, even if the ground is uneven. The forefoot, on the other hand, is thin and responsive, making for a fast run. For off-road, these are truly the best running shoes. We will present the rating of such models a little lower.

Best for walking

Walking shoes have their own characteristics, which are expressed in flexible orthopedic elements that serve when moving. In addition, the sole of such shoes is thick and dense, which makes the cushioning softer when the foot contacts the road surface, and the heel, on the contrary, is stiff so that the foot is stable when moving.

We offer you to evaluate the best walking shoes. The rating includes the 3 most popular models among buyers:

1. Reebok Easy Tone. This brand offers a wide range of shoes that are ideal for everyday wear. High quality, excellent orthopedic effect, well-thought-out soles are the distinguishing features of all shoes of this brand. Buyers of all ages prefer it due to its convenience, comfort and bright appearance.
2. Nike AirMillerWalk. According to the opinions of buyers, each model of this brand is worthy of attention. These sneakers draw attention with a unique durable last, which, in combination with a shock-absorbing outsole, creates ideal conditions for long walks. Thanks to the built-in ventilation system, the foot is always in good shape. There is Sole injury protection.
3. Puma Body Train. The best running shoes for walking, including for sports. The special BodyTrain technology is responsible for the special ease of walking. For the price and quality, this is one of the most popular sneakers among buyers, judging by customer reviews.

The best among ASICS

Among the marathon shoes, 21 can be distinguished. They are suitable for long running distances. The sole has gel inserts, thanks to which, when the foot comes into contact with the ground, there is no discomfort. If you are looking for the best ASICS running shoes, then this model is worthy of your attention. Buyers note among the advantages of shoes the support of the foot, the variety of colors, good depreciation, and excellent fit on the feet. Shoes are ideal for even running, especially for long distances. If you choose running shoes for your first marathon, users recommend trying on the GEL-KAYANO: they are comfortable, do not rub, and do not feel on your feet.

Among the shoes of this brand with excellent cushioning, ASICS Gel-Pursue can be noted. According to the manufacturer, this model is designed for active training for beginner runners. What are its merits? Elite sneakers can please the harmony of excellent cushioning with a stable sole. A special type of silicone, which is added to the toe and heel, allows you to reduce the load on the knees and spine of the runner. Buyers say if you want to run really fast - choose this particular model from ASICS.

Offers this brand and the best running shoes for women. In addition to the stylish appearance, the products of this brand pleases with excellent cushioning and amazing softness. Girls focus on a durable full-length last, a competent sole design and special technology that makes the shoe fit softer on the top of the foot.

The Asics Hyperspeed 6 is one of the most affordable running shoes available. According to users, they are great for training, including high-speed ones. The soft and shock-absorbing sole makes running easy and comfortable, the narrow last perfectly fixes the foot. Excellent balance, thoughtful ventilation system - that's what makes really good Asics running shoes.

The best for off-road

About sneakers designed for operation in not the most standard conditions, it should be said separately. To begin with, it is not very clear what off-road is meant. The main difference between these models is that they will not be operated on a flat surface, but on very different soils and in a wide variety of climatic conditions. Consider the most popular models in this category.

Moisture resistant and water repellent

The best off-road running shoes are made from materials that won't get wet or deteriorate when exposed to moisture. True, for a long run, these are not the most comfortable shoes, since in terms of comfort and weight they are still inferior to ordinary running models. Among the moisture-resistant sneakers that have proven themselves from the best side, two types can be distinguished: ASICS Gel-Trabuco 9 and ASICS Gel-Trabuco 10.

Both models are characterized by a high level of comfort and protection, provide full contact with any surface. Special Rock Protection Plate technology protects the sole and legs, respectively, from branches and stones. Among the water-repellent sneakers, the ASICS Gel-Trabuco 11 brand model can again be distinguished. They are distinguished by a durable upper. Another SUV of the same type is the Brooks Adrenaline ASR 5.

Waterproof

The best sneakers for melting snowdrifts, autumn puddles are waterproof. They are created on the basis of modern membrane materials Gore-Tex and Event. Their features consist in excellent insulating properties, removal of heat and moisture from the boot, while it lingers on the outside. Such models are supplemented with a relief protector, so it is not very convenient to use such sneakers for running. In this class of shoes, there are a lot of good reviews about the Salomon XT Wings WP sneakers. As a rule, such models are in demand among those who prefer active and sometimes extreme recreation. Users are advised to choose more expensive models, because they will definitely be better.

For the mountains and beyond

Off-road sneakers differ in tread pattern, and this significantly expands the scope of their application. For example, to conquer mountain trails, you need to choose sneakers whose tread has abrasion resistance and moderate relief. On the plains, the tread pattern should be completely different: with deep relief and soft rubber. But most manufacturers create versatile options for shoes that can be worn both for conquering the mountains and for walking on the plain.

Rating of the best off-road

We decided to describe the three most popular models that are ideal for use in not the most comfortable road and climatic conditions:

1. The Mizuno Wave Kazan 2 is a great off-road option. Athletes say the shoe deserves attention thanks to its improved, durable mesh and great upper support, while maintaining the shoe's dynamism at a high level. For rough terrain, as buyers say, there is no better model to be found.
2. The Asics Sonoma is a budget sneaker that suits those who love to run in the woods in the morning. The model is designed in such a way that the foot is placed neutrally. A gel insert is provided in the heel, the task of which is to dissipate the shock load during long runs on dirt roots or trails.
3. Salomon S-Lab Fellcross 3 - the model, according to buyers, is designed for use in mountainous terrain. The tread outsole provides better grip on the ground, and comfort is achieved with a minimal cushioning layer. The flexible outsole remains soft even in combination with a rough tread, which is very pleasing. The upper of the shoe is made of water-repellent fabrics, while dense mesh fabric provides good ventilation.

We have described the most popular models of sneakers, designed for use in various conditions. When choosing them, proceed from what loads the shoes are designed for and where you will wear them.