Japanese massage for wrinkles around the eyes. Correction of the overhang of the upper eyelid. Contraindications for massage

To prevent wrinkles around the eyes, you must constantly monitor your facial expression. It is not recommended to frown and squint. To control this, you can carry a small mirror with you. Before starting a massage session, it is recommended to prepare the skin. To do this, apply a light cream to the skin in the eye area, which must be applied with point movements. If the cream is simply smeared over the skin, then it can be easily stretched, thereby causing the appearance of new unwanted wrinkles.

Leading cosmetologists recommend choosing a massage method depending on age. So, women over 25-28 years old should have a hygienic massage of the skin around the eyes, it will prevent the appearance of wrinkles and noticeably refresh the skin. For women aged 40-45 years, it is best to choose a massage for wrinkles around the eyes of a plastic nature, which will help keep the skin supple and young.

Massage for the skin around the eyes can only be carried out strictly along the massage lines, which are located in the direction of the least stretching of the skin folds. Currently, there are five main massage actions - stroking, vibrating, rubbing, tapping and kneading. The main of these actions are rubbing and stroking. Vibration and tapping are also part of any massage complex. Kneading refers to therapeutic measures, it must be carried out independently with caution. It must be remembered that if there is redness or rashes on the skin of the face, then the massage should be postponed.

As a massage tool, it is best to use the pad of the ring finger, as this is the most delicate, soft and practically unused area of \u200b\u200bthe skin of the fingers.

How to properly massage the eyes: first, press the inner corners of the eyes with the pads of the ring fingers, while slightly pressing on the skin. Then gradually the fingers move along the lower eyelid to the inner corners. Then, with the same movements, you should move along the upper eyelid. After such a warm-up, tapping massage movements with fingertips follow. It must be remembered that along the upper eyelid you need to move from the inner corner to the outer, and along the lower eyelid, on the contrary, from the outer to the inner. Then, with quick light vibrating movements, with your index, ring and middle fingers, touch the skin around the eyes.

To achieve a good result, it is best to massage systematically - at least two or three days a week, from time to time using olive oil during the massage instead of the usual cream for the skin around the eyes. As you know, olive oil is rich in various vitamins, so its use will help maintain skin elasticity. Before use, it is recommended to warm up the oil a little to a temperature slightly higher than body temperature.

Readers who have looked at our site under eyes.ru know for sure that the eyes that L.N. It was not in vain that Tolstoy called the mirror of the soul, they not only know how to speak even when their mouths are closed, but they give out a woman’s age and can tell a lot about her health.

In the eye area, the skin is very sensitive, thin and delicate - it reacts to all changes in the body: fatigue, sleepless nights, long work in front of the monitor - the eyes will tell about everything. If you still remember about blinking and the constant movement of the facial muscles of the face, as well as the lack of moisture, then the appearance of wrinkles in the eye area can be considered an inevitable process. Therefore, it is necessary to take care of the skin of the eyelids systematically.

It is possible to improve blood circulation and thereby prevent skin aging both with the help of cosmetic preparations and with the help of massage, which by right, many cosmetologists consider the most productive method in the fight against wrinkles, bags and swelling under the eyes. Massage can be done both in the salon with a professional beautician, and at home.

Types of eye massage

There are such types of massage in the eye area:

Hygienic, which is recommended for women after 25 years of age to refresh the skin;
After 35 years, when the skin begins to fade and wrinkles become more noticeable, it is recommended plastic massage in the eye area;
With flabby skin is carried out medical eye massage.

Rules

It is important to know how to properly massage the eyes so as not to stretch the delicate skin. It can be done at home, but still it is better to learn from a beautician at least once in order to have a general idea of the features of massage in this area.

First, massaging the eyelids follows strictly defined lines and in a certain direction.

A professional cosmetologist will massage the upper eyelid, moving rhythmically from the bridge of the nose to the outer corner of the eye. Whereas the massage under the eyes is carried out in the reverse order, moving from the outer corner to the inner.

Secondly, in order not to stretch the skin and improve the flow of lymph into the problem area, it is necessary to press on certain points;
Thirdly, even knowing the massage lines and points, you need to learn the basic massage techniques.

When working with delicate skin in the eye area, light tapping is most often used, less often vibration and gentle stroking.

And finally, it is important to choose the right eye product, taking into account the age and type of skin.

Therefore, it is advisable to consult with a cosmetologist and get a master class for massage in the eye area before starting to conduct sessions at home. Another option is to watch a tutorial video.

What types of eye massages are offered at the salon?

Let's make a brief overview of the types of massage that can be offered in the salon.

Lymphatic drainage massage

This is the most popular type of massage. It is recommended for aging skin. The hands of the massage therapist move, taking into account the flow of blood (lymph), which is why this name is lymphatic drainage. Properly performed lymphatic drainage eye massage favorably affects the skin condition:

Improves blood flow by activating cells;
Prevents the appearance of mimic wrinkles;
Removes dark circles in the eye area;
Removes puffiness.

You can not carry out this type of massage for serious eye diseases, such as glaucoma, detachment of fiber.

Massage removes bags under the eyes perfectly, especially when it is done by a specialist

Japanese massage

The salon offers to get rid of dark circles under the eyes with the help of Japanese eye massage. The technique of carrying out is also closely related to the work of the lymphatic system - by tapping the lymph is pumped to the main lymph nodes.

In the eye area, this type of massage is practiced from dark circles under the eyes and to relieve puffiness. It is carried out with rotational movements, taking into account massage lines and with pressure in the outer and inner corners of the eyes and in the corners of the superciliary arch. The masseur moves strictly along the massage lines, which we talked about above.

Acupressure of the eyelids

You can remove puffiness and fatigue from the eyes with the help of acupressure. Points for eye massage are located in the temple area, along the edge of the lower eyelid, in the inner corner of the eye and along the edge of the upper eyelid.

Do not forget that the delicate skin in the eye area is easily stretched, so massage therapists practice light tapping and pressure, rotational movements and touches so that the skin does not sag.

Spoon massage

Acupressure can be made more effective if carried out with hot. With heated spoons, they press on the massage points, moving along the massage lines. Massage with spoons is especially effective in the fight against crow's feet and fine wrinkles under the eyes.

Spanish massage

This is a fairly young type of massage, but in beauty salons this procedure is quite in demand. After a Spanish facial massage, lymph outflow improves, puffiness in the eye area is removed, crow's feet and mimic wrinkles disappear.

Massage is performed not only with the fingertips, but with the whole palm. Particular emphasis is placed on problem areas, including the area around the eyelids.

Cryomassage

For those who want to try something new, some salons offer a service - cryomassage of the face. The bottom line is that a roller with liquid nitrogen is rolled along the massage lines. Under the influence of very low temperature, the vessels contract and expand rapidly. This procedure improves blood circulation, mimic wrinkles are smoothed out, and the skin begins to breathe.

Pulse massage

In modern salons, you can also be offered to undergo a pulse facial massage using a Darsonval massager. Microcurrent acts on the surface of the skin. Under the influence of an impulse in the problem area, blood flow improves and lymph flow improves, which eliminates dark circles under the eyes and eliminates wrinkles.

How to do eye massage at home?

To remove puffiness of the eyelids or remove bags under the eyes, massage does not have to be done in the salon. You can perform a simple plastic massage yourself. The site site reminds that the result will be noticeable only if the massage is done regularly.

You can do a massage from bags under the eyes as an independent procedure, or combine it with applying a night or day eye cream.

Do not forget about the massage lines and how to move along them correctly. Remember also that the massage around the eyes is done only with the pads of the ring fingers, which we have the most tender, and the pressure is very light. Massage should be performed simultaneously in front of the eyes with both hands.

Before starting the massage, all cosmetics are removed from the eyes;
A moisturizing eye cream is applied to the skin of the eyelids. You can also occasionally use warmed olive or other vegetable oil for the base.
We start from the upper eyelid: we tap with the pads along the massage line and move from the inner corner to the outer.
We immediately go to the area under the eyes and massage the lower eyelid: we move in the reverse order to the inner corner.
Repeat until the applied cream or oil is absorbed.

By moving correctly, you will not stretch the skin in the eye area.

So, let's summarize what has been said:

The result of both salon and home massages will depend on the regularity of the procedure. Ideally, experts recommend contacting cosmetologists 2 times a year and taking a course of 8-12 sessions, and doing eyelid massage at home 1-2 times a day every day.

The main thing to remember is that no matter what massage technique is chosen, you need to move strictly along the massage lines in a circle from the outer corner of the eye to the end of the superciliary arch and from the outer corner to the inner one under the eyes.

Spiridonova Julia - especially for the site Under the eyes.ru

The skin around the eyes is thinner and more sensitive than other parts of the face. It does not form a protective fatty layer, so wrinkles appear much faster. It is important to take care of the skin around the eyes, treat it carefully and delicately, then it will not lose its elasticity.

But how to remove wrinkles around the eyes, if they have already appeared? The problem can be corrected by home methods or procedures in beauty salons. More details below!

Causes

Before getting rid of wrinkles around the eyes, you should know about the causes. Many factors influence the appearance of wrinkles. Some of them refer to the internal state of the body, and others to external factors:

The skin prone to dryness loses firmness and elasticity faster than others;
The formation of wrinkles contributes to the increased activity of the muscles of the area around the eyes;
Chronic fatigue and lack of sleep lead not only to aging of the dermis, but also to dark circles under the eyes;
Use of alcohol-containing cosmetics;
Lack of vitamins E and A;
Bad habits like smoking and alcoholism;
Neglect of sunscreen;
Active rubbing of eye creams, the use of a large amount of decorative cosmetics leads to wrinkles;
Scratching and rubbing the area around the eyes;
Sitting at a monitor or TV screen for a long time not only spoils your eyesight, but also dehydrates the dermis;
Causes independent of a person for the early appearance of wrinkles include appearance features such as a drooping eyelid, drooping eyebrows, and deep-set eyes.

Knowing all the factors that affect the appearance of wrinkles around the eyes, you can avoid their premature formation and preserve youth for many years.

How to get rid of wrinkles around the eyes at home

Long before the advent of cosmetology, women rejuvenated their skin exclusively at home. And many succeeded! You can reduce the signs of aging and get rid of wrinkles around the eyes at home if you perform the procedures regularly.

It is realistic to remove wrinkles under and above the eyes at home and you can do this with the help of masks, oils, massage, and exercises. Useful information, tips, secrets and detailed recipes for wrinkles around the eyes below:

Anti-wrinkle masks

No wonder homemade beauty recipes are the most popular way to eliminate this problem. The products are easy to prepare or use, saving time and money.

Ingredients for homemade masks can be found in any store, but it is better to use grown on your own site. Such products contain several times more vitamins and other useful substances.

The best folk masks for wrinkles around the eyes:

Aloe + honey + cream

Anti-wrinkle eye mask with aloe, honey and cream: take 1 tsp. aloe pulp and honey, mix with 1 tsp. fat cream and apply on the skin around the eyes for 15 minutes. Use 1-2 times a week.

Parsley + olive oil

Grind a handful of parsley in a blender or finely chop, drip a few drops of olive oil or macadamia oil. Stir and apply on the eye area for 10 minutes. This mask is very effective against wrinkles, it can be done 2-3 times a week.

Honey + peach oil

Melt 1 tsp. honey, add a little peach or apricot oil. Then sprinkle with oatmeal, stirring until a slurry forms. Apply the mask before going to bed for 10-15 minutes. The course of application is 7 days.

Water + turmeric + baking soda

Dissolve a pinch of turmeric and soda in 20 ml of mineral water. Wipe the area around the eyes with the resulting solution 1 time every other day for a week. Although such a folk remedy is effective for wrinkles in the eye area, it must be used carefully.

Natural folk remedies for wrinkles around the eyes have always been famous for their effectiveness!

Vitamin E + cocoa butter + sea buckthorn oil

Anti-wrinkle mask for the eye area with vitamin E, cocoa butter and sea buckthorn: Mix 2 capsules of vitamin E with sea buckthorn and cocoa butter (it needs to be melted first). If you do not have these oils, you can replace them with others.

Vitamin E + favorite cream

Vitamin E can be added to your favorite eye cream and used as usual.

White bread + butter

Mash the crumb of half a slice of white bread with butter. Apply for 15 minutes and remove with a cotton swab. Use 2 times a week.

Rose essential oil + base peach oil

Mix 1 drop of rose essential oil with 1 tsp. peach oil and gently rub into the area around the eyes 2 times a week after removing makeup.

Glycerin + Vitamin A + Yolk

Mask with glycerin (1 tsp), vitamin A (1 ampoule) and 1 yolk, stir and apply to the area around the eyes. The mask should be used every other day for a month, and after the course, you will notice a decrease in wrinkles.

Chamomile + dill

1 tsp dried chamomile flowers mixed with 1 tsp. dried dill leaves, put in a gauze bag and sew up. Brew 2 sachets per day and apply to the area around the eyes until completely cool. The combination of these herbs helps reduce wrinkles around the eyes.

In some recipes, you can add essential oils if you wish. From wrinkles around the eyes, rose oil, neroli, sandalwood help. But you can not add more than one drop, because this is a concentrated product that can cause allergies and irritation.

Do not forget that the skin around the eyes is highly sensitive. Do not rub or apply hot masks.

Before using folk recipes, do an allergy test. If a few hours after use, swelling, itching, redness in this area has formed, then this recipe should not be used.

Make sure that the contents of the mask do not get on the mucous membrane of the eye. This can lead to temporary loss of vision or irritation of the lining of the eye.

Video: effective mask for wrinkles around the eyes at home.

Oils

If the preparation of masks seems tedious to you, use base oils in the fight against wrinkles. Moreover, vegetable oils are extremely effective for wrinkles around the eyes!

They can be applied neat or mixed (here you can watch a video about the oil mixture for wrinkles around the eyes). By the way, such a natural product can not be washed off, but simply gently removed with a napkin.

Choose light, non-greasy oils. Some of the best oils for wrinkles around the eyes:

Coconut oil. It has a positive effect on the entire skin (as well as hair), in particular, it can be used as a remedy for wrinkles under the eyes and in the entire area around. The oil contains lauric and caprylic acids and other extremely useful substances. It effectively nourishes and moisturizes dry skin, creates a protective layer that can protect against UV rays.
Cacao butter. Contains antioxidants, oleic and palmitic acid, vitamin E. Protects the skin from the harmful effects of the environment, improves its elasticity, relieves inflammation and irritation. Like many others, it has a lot of laudatory reviews on the Internet. In general, cocoa butter has a beneficial effect on the skin around the eyes and reduces wrinkles.

Avocado oil. Contains easily digestible fatty compounds, antioxidants, vitamins A, E, C, D and group B and minerals. It makes sagging skin around the eyes supple and elastic, has a rejuvenating effect on the entire body and eliminates wrinkles (no wonder it has so many laudatory reviews!). Also, avocado table oil can be consumed orally in 1 tbsp. l. per day on an empty stomach.
Sea buckthorn oil. It is effective against wrinkles around the eyes, because it contains omega acids, palmitoleic, stearic, myristic acid. Sea buckthorn oil enhances skin regeneration, eliminates wrinkles and flaking, heals wounds, neutralizes age and age spots. It also has many positive reviews from different women.
. Contains vitamins E and B important for the skin, saturated and unsaturated fats. It is a natural antioxidant that prevents premature skin aging.
Almond oil - read more at.

In addition to the listed oils, there are others worthy of attention: jojoba, rosehip, peach and many others. others

Video: a useful mixture of oils for the skin around the eyes from wrinkles.

Folk remedies

It is very useful to use folk remedies for wrinkles around the eyes in their pure form. Like oils, they have a beneficial effect on the eyelid area. These include honey, aloe, vitamin E, fish oil. It is worth talking about this in more detail:

Honey good for the skin and can act on wrinkles around the eyes. Before use, it should be slightly warmed up and applied to cleansed skin. Wash off after 20 minutes. If you are allergic to honey, the product can be replaced with aloe pulp.
Aloe no less effective for wrinkles around the eyes. You can apply the juice of a miraculous plant several times a week, it is very useful. This tool has an endless number of accolades.
Daily rubbing of the contents of the ampoules vitamin E or fish oil. It is not necessary to wash off these substances from the area around the eyes - you should wipe the skin with a clean cotton pad or napkin.

Exercises

Home care also includes gymnastics, which is effective for wrinkles around the eyes. Exercises can be done both at home and at work, they are simple and easy to perform.

Exercises for wrinkles around the eyes should definitely be included in daily care.

As an additional way in the fight against wrinkles around the eyes, cosmetologists advise you to perform certain exercises for the eyes every day.

It consists of simple exercises:

Keep your head in a fixed position. Move your pupils to the left, then to the right, make a circular motion. Repeat 3 times.
Look at the tip of your nose. Wait 5 seconds and relax your eyes. With each new approach, increase the time by 1-2 seconds.
Open your eyes wide, hold your eyelids for 4 seconds, then relax your eyes. Do 5 sets.
Look through any picture or pattern for as long as you can. Then relax your gaze and repeat again.
Close your eyelids and move the eyeball with your fingers to one side and the other.

Video: gymnastics for wrinkles around the eyes.

Pharmacy funds

Pharmaceutical products can also be effective for wrinkles around the eyes. For example, some ointments sold in pharmacies may not be used according to the standard application. For example, hemorrhoid or allergy remedies include fatty acids, vitamins, and heparin. Such pharmacy products not only have a cosmetic effect, but also penetrate into the deep layers of the dermis, providing a therapeutic effect and smoothing wrinkles around the eyes.

Such ointments include Relief, Radevit, Curiosin, Panthenol, Heparin, Retinoic, Hydrocortisone ointment. They have a good composition and good reviews. These eye wrinkle products should be applied no more than a few times a week, so as not to get the opposite effect.

Pharmacy ointment for wrinkles around the eyes should be taken with caution: consult a doctor, make sure there are no contraindications and allergies.

Massage

Massage has long been used as an anti-wrinkle remedy, but is especially effective for the area around the eyes.

This method is used to enhance the effect of cosmetic oil. With the help of massage, blood flow in the area around the eyes increases and nutrients penetrate faster into the deeper layers of the skin.

When performing an anti-wrinkle massage, use a base oil for the eye area.

In order for the massage to be effective against wrinkles around the eyes, you must adhere to the following rules:

It is necessary to cleanse the skin with micellar water or milk;
Apply a few drops of base oil to the skin;
With the pads of the index and middle fingers, gently press in the direction from the nose to the temples;
Without stretching the skin circle several times with pads around the eyes;
With small tapping movements of the fingers, walk along the lower and upper eyelids.

Such a massage should be done no more than 2 times a week so that the skin around the eyes can recover from the previous time.

Video: how to massage around the eyes against wrinkles.

How to get rid of wrinkles around the eyes with the help of cosmetology

If home procedures do not give the desired effect, contact professional cosmetologists. How to get rid of wrinkles around and under the eyes with the help of cosmetology? Tell the doctor about the features of your skin, share your wishes for the result, and he will choose the most suitable option.

Injections

The most popular procedure for getting rid of wrinkles around the eyes is an injection. Injections allow substances to penetrate deep under the skin and restore its elasticity.

There are several types of injections for the area around the eyes:

Biorevitalization. It is performed with the help of hyaluronic acid, which over time begins to be produced less by the body, due to which elasticity is lost. Such injections are used both for the prevention and elimination of existing wrinkles around the eyes.
Mesotherapy. It is popular because the injected drug is selected taking into account the characteristics of the patient's body and skin. It has a wide range of applications: for the prevention and correction of aging, with excessive dry skin, with scars and stretch marks, cellulite, hair loss.
Botulinum therapy. Used to combat mimic wrinkles. When injected, botulinum toxin is used, which relaxes the muscles of the face. For injections from wrinkles around the eyes, the following drugs are used: Botox, Xeomin, Dysport. They are safe, popular and have good reviews.
Plasmolifting. The active substance in this procedure is platelet-rich plasma. It accelerates cell division, due to which the skin is renewed.

Any good specialist will tell you about contraindications before the session. And he will select the most effective method to smooth wrinkles around the eyes.

Choose only experienced and qualified professionals!

Peeling

This service is designed to renew the epidermis and increase blood flow. After peeling, it is recommended to use anti-wrinkle masks. Most often, the basis of the cosmetic product is lactic acid, which delicately but effectively acts on the skin. With the help of such a cosmetic procedure, you can get rid of wrinkles around the eyes or make them much smaller.

Darsonval

The darsonvalization procedure is the effect of high frequency current on skin cells. As a result, blood flow increases, enrichment with useful substances is accelerated, and metabolic processes are activated.

The procedure with Darsonvalam can have a rejuvenating effect on the skin, improve its condition, and it is effective against wrinkles around the eyes. Good reviews are plentiful not only regarding this problem, but also about the skin, hair, face.

You can quickly and effectively remove wrinkles around and under the eyes with the help of cosmetology. The main thing is to choose a good beauty salon or cosmetology clinic. As a rule, reviews of clients who used cosmetology services should help with this. The more good and less bad reviews, the more trust the "beauty forge" inspires.

Prevention

In order to have to turn to the services of cosmetologists as late as possible, follow simple tips for caring for the skin around the eyes:

get at least 8 hours of sleep a day;
include in the diet foods containing amino acids (fish, cold-pressed vegetable oils);
use lines of cosmetics designed for the skin around the eyes;
do not apply cream with aggressive and synthetic components on the eyelids;
limit the time spent at the computer or TV;
protect the skin around the eyes from the sun;
do eye exercises daily and massage the area around the eyes weekly.

The skin on the eyelids requires special care. Do not neglect the advice of experts in order to have a young and attractive appearance for as long as possible. If you wish and try to remove or prevent wrinkles around the eyes, you can!

In contact with

one of the most common manifestations age-related changes skin.

If the muscles of the face are very mobile, wrinkles can appear even at a young age.

Massage may well replace expensive cosmetic procedures, helping smooth the skin.

What is buccal facial massage? find out about this question right now.

From what age?

As already mentioned, wrinkles can appear in women at any age, starting from 20 years old.

This can be caused by vision problems (when a person squints, wrinkles gather around the eyes), improper use of cosmetics (frequent use of powder), individual skin characteristics (drying in the cold).

At the age of 20-30, a light massage and nourishing creams are usually enough to smooth out small wrinkles.

Over time, a more intense massage is required, aimed at accelerating the metabolism and collagen production.

In any case, there are no age restrictions for massage.

It can be done at the age of 15, and at 50.

Execution technique

How to do eye massage at home?

Against crow's feet

This massage improves blood circulation, the skin is smoothed, wrinkles are quickly resolved.

Sequence of actions:

Press with the pad of your index finger outer corner of the eye. With light pressure, slide your finger under the lower eyelid to internal corner. Then return to the outer, but already on the skin above the upper eyelid. At the same time, try not to move the skin behind the finger.
Lightly with fingertips drum on the skin around the eyes. So repeat several times.

As you can see, the procedure is extremely simple. Repeat it several times a day.

You can massage the skin with olive or other nourishing oil, which will allow you to achieve a more pronounced positive effect.

For information on how to do facial exercises for wrinkles, read ours.

Lymphatic drainage

This type of massage is aimed at stimulating lymphatic metabolism. In a normal state, lymph constantly circulates, removing harmful substances leather. If circulation is disturbed, toxins and fluids gradually accumulate near the eyes, swelling appears.

Lymphatic massage allows you to get rid of bags and bruises under the eyes, improve skin color, get rid of wrinkles and sagging.

Cleanse the skin and apply cream. Sequence of actions:

After the massage, wash with cold and then warm water. It is advisable to repeat such contrasting washes several (up to 10) times.

These procedures are recommended to be done daily for a week or longer (until the desired result is achieved). Then, to support it, it is enough to conduct one session a week. The duration of the massage should be at least 7-10 minutes.

It is advisable to do it in the morning. From the morning bags under the eyes, an evening massage before bedtime will help.

From edema

Puffiness under the eyes can be caused by many reasons: malnutrition, smoking, poor cosmetics and a number of other factors.

Stroking movements help fight swelling from the bridge of the nose to the temples above the eye and backwards below the eye. You need to repeat these steps for 5-15 minutes. After that, walk 15-15 times from the outer corners of the eye to the bridge of the nose, slightly pressing your fingers on the skin and lightly drumming them.

The same actions as with lymphatic massage help to cope with puffiness. To consolidate the effect after the procedure, you can apply to the eyes cooling compress or from herbal decoctions.

Another option - spoon massage. You will need cold metal spoons. You can hold them in advance refrigerator or freezer. Put a little cream on the spoons.

Performance:

How to get rid of wen on the face? experts on our site.

Important advice from the editor

If you want to improve the condition of your skin, special attention should be paid to the creams you use. A frightening figure - in 97% of creams of famous brands there are substances that poison our body. The main components, because of which all the troubles on the labels are referred to as methylparaben, propylparaben, ethylparaben, E214-E219. Parabens negatively affect the skin and can also cause hormonal imbalances. But the worst thing is that this muck gets into the liver, heart, lungs, accumulates in the organs and can cause cancer. We advise you to refrain from using products containing these substances. Recently, our editorial experts conducted an analysis of natural creams, where the first place was taken by products from Mulsan Сosmetic, a leader in the production of all-natural cosmetics. All products are manufactured under strict quality control and certification systems. We recommend visiting the official online store

Wrinkles are an unpleasant problem that does not bypass anyone. Gradually, the skin begins to become less elastic. How to get rid of such a problem with the help of massage and gymnastics, read in this article.

Facial wrinkle massage at home

If in childhood it was possible to make any faces without consequences (the face smoothed out immediately), then with age, small, initially not very annoying folds remaining on the skin, which appear due to regular contractions of the facial muscles, became noticeable.

Many are concerned about this small but unpleasant feature of the skin. It is believed that the process of wrinkle formation can be stopped only with the help of expensive operations, but this is not so. There is always a great way out - massage.

Facial massage for wrinkles is an alternative to Botox. So say the experts from the following video:

From mimic

To get rid of mimic wrinkles, it will be useful to periodically do a simple massage, while observing some recommendations.

1. Before the massage, about half an hour, prepare a herbal compress and hold it on your face for a while so that the muscles warm up and become more supple.
2. Remove hair, they should not interfere with the process.
3. Thoroughly wash your face and wash your hands, clean the dirt from under your nails.
4. Warm up your face before massage with a cream or oil, preferably not very greasy.
5. Learn the lines along which the lymph moves. Do the massage in such a way as to follow the course of the lymph. This will help to achieve the desired effect, with the wrong massage, the skin can stretch, sag and be damaged.

Remember, it is important to massage correctly, otherwise the skin can stretch and sag!

From senile

To get rid of age wrinkles, the technique described above is suitable. Separately, we can mention other types of massage suitable for the partial elimination of deep wrinkles.

To get rid of forehead wrinkles: start from the bridge of the nose, pressing, massage towards the temples. Then return to the center of the forehead, but already touch the skin lightly and gently, without making any effort. Repeat the same movements ten times.
To get rid of nasolabial folds: start the massage from the recesses at the nostrils, press with force about five times.
To get rid of wrinkles around the eyes: start by massaging the right eyelid, then move to the left, at the end, lightly press the wrist on the eye sockets.

Gymnastics

Gymnastics and massage are great ways to keep your skin toned. Do not forget that these muscles need to be trained. We'll explain how.

Eyes

To smooth wrinkles around the eyes this exercise is perfect. Relax, close your eyes for five seconds, look at the bridge of your nose, then straight ahead. Repeat this five times, let your eyes rest.
To remove circles under the eyes, with the index cheekbones, slightly pull the skin of the cheeks down, closing your eyes with force.
For smoothing vertical wrinkles pull the eyebrows to the temples, sliding your fingers along the lowered upper eyelid. It is advisable to repeat the exercise several times a day.

Gymnastics for the face from wrinkles, or how to look 35 at 50 - this is the topic of the video below:

Oval face and mouth

To remove the second chin, say "ks" - you will feel how your mouth stretches to the sides and your chin tenses. Neck ligaments will become visible. Do not change position for five seconds, repeat five times, relaxing for two seconds after each set.
Similar exercises will help lift the cheekbones and smooth out the nasolabial folds: in the first case, say “and” for a long time, pulling the skin towards the ears, in the second - lightly pinch your lips, pull them in different directions.