The benefits of yogurt Natural yogurt in face masks. The best natural yogurt mask recipes and how they are useful
A rejuvenating, refreshing, revitalizing yogurt face mask makes the skin glow with beauty and youth at any time of the day or year. With proper preparation, it turns out to be very tender, light and airy, gently cares for the skin, gives the most pleasant sensations. It's time to discover this unusual cosmetic product and find out that yogurt is not only a dietary and healthy product, but also an excellent beautician at home. After all, it is rich in various active substances, so useful and necessary for female beauty.
Active substances
Due to its composition, yogurt face mask has a very beneficial effect on any type of skin. With regular exposure to the surface layers of the epidermis, beneficial substances penetrate into them and arrange a small “revolution” at the cellular level, forcing many metabolic processes to become more active. These include:
- water is the main component of this product, masks from it are famous for their moisturizing properties and are especially useful for dry,;
- of the vitamins in yogurt, there is the most choline, which can take control of the fat balance, it also fights tissue aging, giving masks a rejuvenating effect and also quickly soothes irritated and tired skin;
- niacin awakens dormant cells from sleep, and also protects them from external aggressive influences: there is nothing better than a yogurt face mask in the scorching sultry heat in summer and piercing frosts in winter, thanks to this particular vitamin;
- retinol actively fights against traces of dryness, peeling, acne and: moisturizing and anti-inflammatory action - its main distinguishing properties;
- vitamin C, ascorbic acid, penetrates the walls of blood vessels, strengthens them from the inside, conducts regenerative work in cells, increases the production, synthesis of elastin, collagen fibers, which provide the skin with youth, elasticity, beauty;
- in yogurt there are a lot of various vitamins from group B: they have a healing effect in the fight against acne; effectively cleanse pores from comedones, dirt and toxins; smooth fine and shallow wrinkles; visibly improve complexion;
- potassium, which is abundant in any yogurt, moisturizes dry and nourishes normal skin;
- calcium gives it softness and silkiness.
Given all these beneficial properties of a yogurt face mask, you should not refuse such a pleasant and at the same time effective skin care product. To make it as effective as possible, know how to handle it.
Homemade yogurt face masks are easy to prepare, do not require additional time or financial costs. Nevertheless, knowing some of the nuances of the process of their preparation will be useful for anyone who decides to pamper their skin with such a delicious dessert.
- For cosmetic purposes, yogurts with dyes are not suitable. Choose natural, without any additives.
- Indications for use: dryness, peeling, acne, microdamages, wrinkles, vitamin deficiency,.
- Contraindications: individual intolerance. Lubricate the wrist with the initially prepared product, track the result for several hours. If there is no allergic reaction, you can not expect any side effects and undesirable consequences from yogurt masks.
- If you have dry skin, use a product with a high fat content to make masks and vice versa.
- The mask is applied exclusively to clean skin, previously cleansed with an herbal steam bath and your favorite scrub.
- The time of action will depend entirely on the additional ingredients, since in its pure form this product can be kept on the face for up to 45-50 minutes: there will be no harm from this.
- If the product has been prepared correctly, it can be easily washed off with water.
- At the final stage, do not forget to soothe the skin with a regular cream.
- Frequency of use - at least every other day: there will be no harm from such masks.
- After 12-15 procedures, it is worth taking a break for 3-4 weeks to give the skin a break from the action of the same composition.
With regular and proper use, a natural yogurt face mask will perfectly cope with a variety of cosmetic defects. Especially she will show herself from the best side, if you choose the right recipe.
Variety of recipes
Any homemade yogurt face mask should be prepared in strict accordance with the recipe found - at least in the first few applications in order to avoid undesirable consequences. Once you are sure that the effect is there and your skin reacts normally to yogurt, you can start experimenting with the compositions of the masks and the proportions of their ingredients.
Around eyes
- In its purest form
From wrinkles and unpleasant crow's feet, a yogurt mask for the face and around the eyes will help in its pure form, without any additional components. Just lubricate the eyelids and the entire face with a useful liquid.
For normal skin
- Fruity
Natural yogurt (two tablespoons) is mixed with puree of one of the listed fruits (berries): lingonberries, raspberries, currants, tangerines, oranges, apples, grapes, watermelons, peaches (one tablespoon).
- egg
Two tablespoons of natural yogurt are beaten with a raw egg. Such a nourishing mask of yogurt and eggs also has a tightening and rejuvenating effect.
For dry skin
- Banana
Mix equal amounts of yogurt and banana puree.
For oily skin
- Strawberry
Greasy shine and acne will be removed by a yoghurt face mask with strawberries. They just need to be whipped until a puree state (in approximately equal amounts).
- Fruity
Yogurt (two tablespoons) is mixed with mashed fruits or berries such as grapefruit, rowan, cranberries, strawberries, cherries (one tablespoon).
Discover natural and healthy yoghurt not only as a nutritional product, but also as an excellent cosmetic product. Make a variety of masks out of it, pamper your skin with additional nutrition and hydration.
What's for breakfast today? Hmmm, oatmeal or yogurt? Both of these products are extremely beneficial for the body and are filled with beneficial substances. I suggest you opt for oatmeal and save yogurt for an amazing super hydrating face mask (but that doesn't mean oatmeal doesn't belong in your homemade skincare routine!).
Packed with protein, calcium, vitamin D, and prebiotics (good bacteria that stimulate digestion), yogurt is without a doubt in the top ten foods for the stomach. But it can be just as beneficial for the skin.
Yogurt contains lactic acid and alpha hydroxy acid, which dissolve dead skin cells. Such a light peeling not only prevents redness and gives the skin a radiant appearance, but also reduces wrinkles.
When applied to the skin, the velvety yogurt mask moisturizes, fights acne, prevents premature aging of the skin, relieves sunburn and brightens age spots. We can say that the yogurt mask is universal.
Dr. Judith Hellman, Dermatologist, Clinical Professor of Dermatology at Mt. Sinai, agrees that yogurt promotes skin renewal and softening. She recommends applying generous amounts of yogurt (or kefir) to the skin for sunburn. Yogurt mixed with honey is an effective exfoliator as well as treating follicular keratosis.
Aesthetics specialist Amand Holdridge recommends adding a couple of drops of malaleuca oil to yogurt for more effective treatment of sunburn and acne. When using oil, make sure that the mask does not get on the eyes, mouth and other sensitive areas of the skin and mucous membranes. And to combat age spots and premature aging of the skin, Holdridge suggests mixing the juice of half a lemon with a couple of tablespoons of yogurt and applying this mixture to the code 2-3 times a week.
Yogurt face mask
Pink honey yogurt mask
You will need:
- 6-7 fresh rose petals
- 2 tablespoons organic rose water
- 1 tablespoon yogurt
- 1 tablespoon manuka honey
Cooking method
Crush rose petals into a bowl, add rose water, yogurt, honey and mix thoroughly. Apply the mixture on the skin for 10 minutes, then rinse with warm water.
Make sure you use organic yogurt without additives. You don't want any surprises from the unnecessary sugar that's so common in yogurt.
Are you impatient anymore? Then run quickly for yogurt to try it on yourself and make sure that this mask is really capable of the following 5 miracles:
1. Moisturize
Resurrect dull skin with just the tastiest yogurt you have in the fridge. A simple yogurt mask two to three times a week will leave your skin soft and glowing. In addition, you will save a lot on various masks.
First, you need to take a good bath. Then apply gentle, natural yogurt without additives to the face and neck. Leave on for 10 minutes and rinse with water.
The lactic acid and natural alpha hydroxy acid found in yogurt will help soften the skin. Remember, yogurt should be quite thick and natural, without preservatives. If the mixture is too thin, drain excess moisture.
2. Sunburn treatment
Too long basking in the rays of the summer sun? Add some cool yogurt to your unhealthy red tan. The zinc contained in it will cool and soothe the skin.
Add a couple of drops of chamomile essential oil to natural yogurt. Gently apply the mixture on the damaged areas of the skin and leave for 10-15 minutes, then rinse with water.
3. Getting rid of acne
Pimples, beware! Yogurt has natural antibacterial and antifungal properties. To get rid of those nasty breakouts, apply some yogurt to your acne-prone skin. Let it work its magic and wash off after 30 minutes.
Regular use of yogurt, along with washing your face with the right products, will make your skin clearer, reducing the risk of unexpected breakouts.
4. Lightening age spots
With regular use of a yogurt mask, you can achieve a certain brightening effect. In order to effectively fight age spots and traces of unsuccessful tanning, add a little lemon juice to yogurt, apply the resulting mixture on the skin for 30 minutes, and then rinse with water. Repeat this procedure three times a week.
5. Prevention of premature skin aging
Sooner or later they will appear anyway, you know that. But this does not mean that you just need to sit and wait for wrinkles to appear. You are quite capable of postponing this far from the most long-awaited meeting. The yoghurt mask helps to fight superficial wrinkles. In addition, lactic acid gently exfoliates dead skin cells and tightens pores.
Mix a tablespoon of olive oil and four tablespoons of yogurt. Apply the mixture on your face for 30 minutes, then rinse with warm water. Repeat three times a week.
Don't want to mess around? Some companies make organic masks containing yogurt, try it.
Note: Be careful! Possible allergic reaction. If you notice redness or rashes after using the yogurt mask, stop using it immediately. But don't get upset. There are many more options for natural skin care products. For example, you can use baking soda.
The content of the article:
Yogurt is a fermented milk product, the need for which is experienced by both the body as a whole and the skin integument separately. The use of yogurt for the skin is associated with its ability to slow down the aging process, stimulate the production of important collagen and elastin, and saturate the epidermis with useful trace elements and vitamins.
Composition of yogurt for skin rejuvenation
Currently, there are many ways to rejuvenate the skin. They differ in the method of exposure, effectiveness, cost, active composition of active substances, mixtures, etc. (if we are not talking about hardware exposure), the complexity of the procedures.
One of the most inexpensive and proven ways to rejuvenate your face at home is to apply yogurt directly to your skin. The natural composition of yogurt ensures the high effectiveness of anti-aging procedures due to the inclusion of the following useful components:
- live bacteria. Stimulates the processes associated with the production of collagen.
- Lactic acid. Smoothes the skin, exfoliates dead particles, saturates dry skin with moisture, restores skin elasticity and reduces wrinkles.
- Zinc. It is an anti-inflammatory component, due to which it reduces irritations of various origins. Its astringent properties regulate the work of the sebaceous glands, reducing the production of sebum to a normal level, which in turn prevents the formation of blackheads and pimples.
- Calcium. Stimulates tissue regeneration, so the skin is renewed faster. This results in an antioxidant effect.
- B vitamins. Contribute to the hydration of the epidermis, regeneration. Thanks to these components, the skin receives the necessary protection against oxidative damage by free radicals. Speaking of vitamin B5, it is worth mentioning that it improves the production of healthy fats in cells.
- Magnesium. Stimulates the cleansing of epidermal cells from toxic substances, fights acne, accelerating the healing process, helps to cope with the development of wrinkles around the eyes.
- Iron. Gives the skin a healthy look, eliminates the roughness of the skin.
- Iodine. The properties of this chemical element, among other merits, include giving the skin smoothness, firmness and elasticity, which significantly improves the appearance. In addition, its important function is considered to be participation in the metabolic processes of the body, which help it to function properly.
Yogurt face masks are universal, suitable for rejuvenation of any skin type. But they have their own characteristics: for oily skin, yogurt can be used more often, for dry skin - less often.
The benefits of rejuvenation with yogurt
This option to maintain or restore youthful skin has many advantages over other types of rejuvenation. Let's describe them in more detail:
- Cheapness. The cost of natural yogurt is low, there is no need, for example, to pay for a brand of advertised anti-aging cosmetics.
- Availability. Yogurt is easily available at any grocery store. To make natural yogurt at home, you can also simply purchase a special starter culture, for example, at a pharmacy.
- Natural composition. All ingredients that make up yogurt are of natural origin. The only exceptions are products with fillers and artificial additives, the action of which is aimed at extending the shelf life of the product.
- Simplicity of procedures. It can be carried out at home, which saves time and money.
- Application safety. The application of yogurt is not associated with mechanical and chemical effects, therefore it does not violate the integrity of the skin, which cannot be said, for example, about Botox injections, which involve skin punctures and the introduction of a dangerous drug that affects nerve endings.
- No direct contraindications.
The procedure preceding the direct application of yogurt should be peeling, during which the skin is not only cleansed of old particles, and begins to actively produce collagen and elastin, but also gets an irritating effect. After peeling, the skin is slightly damaged, which is a stimulus for the start of a protective process - the production of macrophages.
The live bacteria of the applied yogurt is a bait and is absorbed by macrophages, and the process of producing important anti-aging cells is enhanced. Cleansed and irritated skin begins to more actively absorb the rest of the beneficial ingredients of yogurt.
Contraindications to the use of yogurt for facial skin
Since natural yogurt contains many essential components for the body and does not include artificial and toxic substances, there are no direct contraindications to its use. The exception is cases of individual intolerance to individual components, ingestion or application to the skin of which can cause a disturbance in the body's activity or allergic reactions.
Often additional ingredients are added to facial yogurt, for example, sea buckthorn, honey, cocoa, etc. This factor should also be taken into account when determining contraindications. Individual components may carry a certain danger if there is a possibility of an allergic reaction.
It should be noted that not every yogurt is useful and safe both for the body as a whole and for skin cells. Let us describe in more detail the undesirable characteristics of this product:
- Pasteurization, which can extend the shelf life of the product, but reduces the content of useful substances.
- The presence in the product of any third-party additives, such as flavors or dyes.
- Long shelf life indicated on the package. The shelf life of live yogurt does not exceed 5 days.
Recipes for yogurt face masks
The use of yogurt for facial skin can be perfectly carried out at home, starting with the manufacture of a homemade fermented milk product, continuing with direct application and ending with an assessment of the results that will not take long in the systematic implementation of anti-aging procedures. A legitimate question arises, how to make masks correctly. Let's start with a detailed description of the possible recipes for yogurt mixtures.
Natural yogurt mask with kiwi for face skin
The benefits of yogurt for the skin can be reinforced with an ingredient such as kiwi. A similar mask contains a third component - olive oil.
Such a trio will help correct the following shortcomings and problems: aging, rough, dry skin, the presence of age spots, the need to lighten scars, inadequate tissue nutrition, the presence of acne and acne, exposure to ultraviolet radiation, and a decrease in the elasticity of the epidermis.
To prepare the mixture, use mashed ripe kiwi fruit (1 pc.), Natural yogurt (1 tbsp.) And fresh olive oil (1 tsp.). Mix all the ingredients thoroughly and start applying to cleansed and treated skin, for example, using a scrub.
Before starting the procedure, it is desirable to pin up the hair. The optimal duration of exposure to the mask is 30 minutes. After this time, wash off the rejuvenating solution with warm water. Finish off by rinsing your skin with cold water to shrink pores.
It is noteworthy that this mixture can be used even every day, then the fight against acne will be more effective. However, a beneficial effect on dry skin is possible only if the procedures are carried out no more than once every 7 days.
Homemade facial yogurt combined with sea buckthorn
Another additive for yogurt masks is sea buckthorn. These fruits, harvested from thorny bushes, also have rejuvenating properties.
Sea buckthorn is a universal cosmetic product, therefore, in combination with a fermented milk product, it can perform the following functions: additional nutrition, moisturizing the skin, smoothing fine wrinkles, restoring the natural color of the skin, increasing local immunity, deep cleansing, combating excessive oily skin, restoring elasticity, smoothness , velvety skin.
The method of preparation is quite simple: mix the juice squeezed from mashed sea buckthorn fruits (1 tablespoon) with thick yogurt (1 tablespoon). Apply this solution to slightly moistened skin with massaging movements for several minutes. Wash off with warm water.
This composition is more suitable for normal, oily or combination skin types. For owners of dry skin, it is better to replace yogurt with sour cream.
Yoghurt face mask with honey and cocoa
You can enhance the beneficial effects of yogurt for the face by using cocoa powder and honey. The nourishing and caring mixture will have a pleasant appetizing smell, therefore it will affect not only the skin, but also the nervous system.
Use a mixture of yogurt, cocoa and honey for any skin type to restore a healthy look to the skin, narrow pores, even out skin tone, overcome dryness of the skin, tighten the epidermis, smooth wrinkles, actively fight inflammation, acne, blackheads, improve metabolic processes, saturate skin with moisture and nutrients.
To prepare a rejuvenating nutrient solution, take 1 tbsp. l. yogurt and cocoa powder and 1 tsp. honey. After mixing, apply the mask in a thick layer. Wait 25 minutes, wash off the mixture and treat your face with cream. The frequency of procedures - 2 times a week.
Yogurt mask with vitamin E for face skin
A shock dose of nutrients enters the skin with a quartet of yogurt, lemon, honey and vitamin E. Systematically using this complex for 3-4 weeks, you can largely verify the beneficial properties of such a mask, which include: rejuvenation, reduction of large and getting rid of fine wrinkles, cleansing of toxins, dead cells, nutrition and hydration, correction of skin structure, skin whitening.
Home anti-aging procedure consists of the usual steps:
- Cooking. Mix one part each of honey and lemon juice, add 2 parts of yogurt, and then stir in the vitamin E solution (contents of 3 capsules).
- Application. The mixture must be evenly applied to the skin of the face and neck. The mixture is not intended for the treatment of areas with thin delicate skin, which is the area around the eyes.
- washing. After 20 minutes of exposure, wash off the healing mask with warm water.
Face mask with yogurt and yeast
This version of the anti-aging solution is suitable for oily skin. Use it to narrow pores, smooth the structure of the skin, mattify, dry.
Natural yogurt acts as the basis, but do not forget about the quality of the additional ingredient. Yeast should not be dry friable, it is better to buy live yeast in briquettes.
Previously, the product from microscopic fungi must be kneaded in order to properly maintain the proportions. The ratio of yogurt and yeast should be 2 to 1, i.e. you need to take 1 part of yeast and 2 parts of a fermented milk product. The mixture diluted to homogeneity is applied to the face for 10-15 minutes. And rinse off with cool water.
Yoghurt face mask with cucumber
Quite popular is a refreshing mask of cucumber circles, funny hanging on the face. Usually such a spectacle causes a smile from outsiders, but even greater positive emotions from pleasant sensations are experienced by the “client” receiving such a mask.
This is not surprising, because cucumber juice can almost instantly give results, for example: give the face freshness, increase the tone of the epidermis, make it smooth, elastic, make up for the lack of nutrients, overcome excessive oily skin, and, therefore, effectively fight acne, even out facial tone, reduce the appearance of facial wrinkles.
If you combine fresh cucumber juice with yogurt, you can achieve great results in skin care.
So, for a cucumber-yogurt mask, you will need a small peeled cucumber, grated on a coarse grater, and 1 tablespoon of yogurt. The mixture is applied for 20 minutes.
Remember, a freshly picked cucumber contains the maximum amount of nutrients possible, which is significantly reduced 15 minutes after harvest.
Results after using facial yogurt
Most yogurt formulations bring the desired results quickly enough, this is justified by the high activity of the components. We describe the approximate stages of obtaining results:
- Already after the first procedures there is a feeling of freshness, cleanliness. It seems as if the skin began to breathe more actively.
- The effect of yogurt, as described above, stimulates the production of proteins (elastin and collagen) necessary to maintain youth - this is the main function of yogurt masks.
- The metabolism in the skin is improved, due to which the blood supply to the cells of the epidermis improves, decay products are removed faster, toxins are removed.
- At the 4-6th procedure, the evening of the tone, a slight lightening of the skin are visually noticed. After literally 7 procedures, age spots become barely noticeable or completely disappear.
- There is a noticeable filling of the skin, which helps to increase its elasticity, the number of wrinkles decreases. Tightened skin looks visibly younger.
How to make a yogurt face mask - watch the video:
Preserving beauty and youth is a constant work that can be enjoyable if done with the help of natural products at home.
Dairy products in cosmetology are an irreplaceable thing. Yogurt has proven itself particularly well as an excellent facial treatment. It is included in the composition of many masks for various skin types, aimed at solving many problems. Regular use of yogurt masks allows you to transform the skin and make it healthy and radiant.
Benefits of yogurt for skin
In order for the mask to be beneficial, a product without preservatives and dyes should be used for it. The ideal option is to use homemade yogurt for the face.
- The niacin contained in the product protects the skin from the aggressive action of external factors, starts metabolic processes in them, preventing aging.
- Choline restores the proper functioning of the sebaceous glands and relieves inflammation.
- Potassium provides hydration and nutrition, which is especially important for aging skin.
- Calcium gives it softness and evenness of tone.
- Vitamins A, C, and B help to relieve inflammation, strengthen cell walls, tone the skin and activate the production of natural collagen, which prevents the formation of wrinkles.
Combined in yogurt, all these components have an effective effect on the skin of the face, significantly improving its condition. The beneficial properties of yogurt for the skin have already been tested by many women and cannot harm any type of skin.
Indications for the use of products with yogurt is the desire to preserve beauty without the use of artificial cosmetics. Contraindications are only the presence of open wounds on the skin.
The best recipes for proven masks with yogurt
From yogurt and honey
This yogurt face mask is an excellent nourishing, moisturizing and anti-inflammatory agent. It gives the face an even complexion and a healthy glow.
Requires these components:
- natural yogurt (preferably homemade) - one tablespoon;
- one teaspoon of liquid flower honey;
- wheat flour in an amount sufficient to obtain a mask of the density of liquid sour cream.
First, you need to mix yogurt and honey, and then add flour until the desired density is reached. Apply to slightly damp skin. The duration of exposure to the product is no more than 15-20 minutes. After the composition is washed off with chilled water.
Banana yogurt mask
This mask at home provides the skin with good nutrition and maintain youth. You can find the ingredients for this cosmetic product in your kitchen.
Important advice from the editor
If you want to improve the condition of your hair, you should pay special attention to the shampoos you use. A frightening figure - in 97% of shampoos of famous brands there are substances that poison our body. The main components, because of which all the troubles on the labels are indicated as sodium lauryl sulfate, sodium laureth sulfate, coco sulfate. These chemicals destroy the structure of the curls, the hair becomes brittle, loses elasticity and strength, and the color fades. But the worst thing is that this muck gets into the liver, heart, lungs, accumulates in the organs and can cause cancer. We advise you to refrain from using products containing these substances. Recently, the experts of our editorial staff conducted an analysis of sulfate-free shampoos, where the first place was taken by funds from the company Mulsan Сosmetic. The only manufacturer of completely natural cosmetics. All products are manufactured under strict quality control and certification systems. We recommend visiting the official online store mulsan.ru. If you doubt the naturalness of your cosmetics, check the expiration date, it should not exceed one year of storage.
Ingredients:
- low-fat natural yogurt (two teaspoons);
- ripe banana (one piece);
- fresh melted honey (one teaspoon).
First, the banana is crushed, bringing to a puree state. Then yogurt and honey are added to it. After mixing the composition well to a homogeneous mass, it is applied to the skin. The duration of exposure to this mask of yogurt and banana is determined as the composition dries. Once it dries completely, wash it off with water.
From yogurt and aspirin
This aspirin and yogurt facial mask has a moisturizing and cleansing effect. It relieves acne and inflammation.
It requires:
- three teaspoons of yogurt;
- four aspirin tablets;
- cotton pads soaked in green tea (for the area around the eyes).
Crushed aspirin is added to yogurt and the composition is applied to the face. Green tea discs are placed on the eyelids. The duration of the procedure is fifteen minutes. Regular use of these natural yogurt face masks can quickly get rid of teenage breakouts.
Yogurt-yeast mask
This mask, prepared by hand, is designed for combination skin and eliminates dryness and oily sheen.
It requires:
- one tablespoon of brewer's yeast;
- two teaspoons of yogurt;
- one teaspoon of olive oil;
- a teaspoon of wheat germ oil;
- oat flour.
All components are mixed in random order and brought with oatmeal to the state of medium-fat sour cream. The mixture is applied for ten minutes. Wash off the product using cooled boiled water.
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Mask for dry skin
In this case, a yogurt face mask becomes an excellent moisturizer that eliminates tightness and flaking.
Ingredients:
- two tablespoons of homemade yogurt;
- a teaspoon of honey.
Both ingredients are mixed and the mixture is applied to the skin for 10 minutes. Remove the composition with warm water. Folk recipes recommend this mask also as a rejuvenating one.
Recipe for oily skin
This remedy helps eliminate shine and narrow pores. It also helps to even out skin tone.
For a cosmetic product, you need:
- fat-free cottage cheese - one tablespoon;
- natural yogurt - two tablespoons.
The ingredients are mixed until a single mass is obtained and applied to the face for a quarter of an hour. After that, the mask should be washed off with cool water.
Rejuvenating mask for aging skin
Yogurt for facial skin is a powerful anti-wrinkle agent, as well as a stimulator of cell rejuvenation. Therefore, as a rejuvenating agent, pure yogurt masks should be used. The whole face is smeared with freshly prepared homemade yogurt, and the mask is left for thirty minutes. After that, it is removed with cool water. The tool can be used daily. We recommend using oatmeal for skin rejuvenation, which also perfectly nourishes and cleanses.
Video recipe: Homemade peeling face mask based on yogurt
Yogurt contains lactic acid, calcium and zinc, which have a very beneficial effect on the skin of the face. Homemade yogurt masks cleanse pores, moisturize, nourish and smooth the skin. Also, yogurt masks reduce dark circles under the eyes, thanks to the high content of vitamin B5, B2 and B12, it allows the skin to look younger. These vitamins have lifting properties and help cell growth and regeneration. Yogurt has antimicrobial and antibacterial properties. To prepare a yogurt mask, the product must be completely natural without flavor enhancers, dyes and fruit pieces. We have collected for you 13 effective recipes for making face masks based on natural yogurt.
Face mask with yogurt, honey and apple cider vinegar
5 tablespoons oatmeal
1 teaspoon honey
1 tablespoon apple cider vinegar
Green tea (strongly brewed)
Place oatmeal, honey, yogurt, apple cider vinegar in a bowl and mix well, then gradually add tea until the mass becomes homogeneous. Apply evenly on cleansed face and neck, avoiding the eye area. Lie down and relax for 10-15 minutes, then wash off the mask with warm water. For best results, it is recommended to apply the mask two or three times a week. Such a mask is well suited for reducing redness of the skin, especially in the winter.
Face mask with yogurt, honey and strawberries
To prepare the mask you will need:
2 strawberries
1 teaspoon honey
1 teaspoon yogurt
Mash strawberries with a fork in a bowl and add honey, yogurt and mix thoroughly. Apply an even thick layer on cleansed face and neck, avoiding the eye area. Lie down and relax for 15 minutes, then wash off the mask with warm water and apply moisturizer or olive and coconut oil. Honey contains antibacterial properties that prevent acne. Strawberries have a high content of vitamin C, alpha hydroxyl, salicylic acids, which in turn provides skin lightening.
Yogurt, strawberry and lemon face mask
To prepare the mask you will need:
¼ cup strawberries (mashed)
2 tablespoons lemon juice
1 tablespoon yogurt
1 tablespoon honey
Place all ingredients in a blender and blend well until smooth. Apply evenly on cleansed face and neck, avoiding the eye area. Lie down and relax for 10 minutes, then wash off the mask with warm water and then rinse with cold. This mask brightens the skin well and fights acne.
Yogurt Strawberry Almond Face Mask
To prepare the mask you will need:
2 strawberries
1 tablespoon ground almonds
2 tablespoons natural yogurt
Place strawberries, almonds in a bowl and mash well, then add yogurt and mix well. Apply evenly on cleansed face and neck, avoiding the eye area. Lie down and relax for 15 minutes, then wash off the mask with warm water.
Face mask with yogurt, honey and oatmeal
To prepare the mask you will need:
1 teaspoon yogurt
1 teaspoon honey
1 teaspoon oatmeal
Place all ingredients in a bowl and mix well until smooth. Apply in circular motions to cleansed face and neck, avoiding the eye area. Lie down and relax for 15 minutes, then wash off the mask with warm water and then rinse with cold. Oatmeal has cleansing properties, creates a peeling effect, making the skin smooth and soft.
Yogurt and oatmeal face mask
To prepare the mask you will need:
1 tablespoon oatmeal
Place all ingredients in a bowl and mix well until smooth. Apply in circular motions to cleansed face and neck, avoiding the eye area. Lie down and relax for 10 minutes, then wash off the mask with warm water and then rinse with cold. This mask cleanses the pores well.
Yogurt and avocado face mask
To prepare the mask you will need:
1 teaspoon yogurt
1 teaspoon olive oil
¼ avocado
Mash the avocado well with a fork and add yogurt, olive oil to it and mix well. Apply an even thick layer on cleansed face and neck, avoiding the eye area. Lie down and relax for 15 minutes, then wash off the mask with warm water and then rinse with cold.
Face mask with yogurt, orange and aloe
To prepare the mask you will need:
1 teaspoon yogurt
1 orange slice (juice)
1 teaspoon aloe (pulp)
Place all ingredients in a bowl and mix well until smooth. Apply evenly on cleansed face and neck, avoiding the eye area. Lie down and relax for 10 minutes, then wash off the mask with warm water.
Face mask with yogurt and lemon
To prepare the mask you will need:
½ cup natural yogurt
5 drops lemon juice
Place both ingredients in a bowl and mix well until smooth. Apply evenly on cleansed face and neck, avoiding the eye area. Lie down and relax for 15 minutes, then wash off the mask with cold water.
Face mask with yogurt and honey
To prepare the mask you will need:
4 tablespoons full fat yogurt
2 tablespoons honey
Place both ingredients in a bowl and mix well until smooth. Apply evenly on cleansed face and neck, avoiding the eye area. Lie down and relax for 15 minutes, then wash off the mask with warm water. Probiotics contained in yogurt will give the skin firmness and freshness. Yogurt also nourishes and disinfects the skin.
Yogurt and Turmeric Face Mask
To prepare the mask you will need:
2 tablespoons full fat yogurt
1 teaspoon turmeric powder
Place both ingredients in a bowl and mix well until smooth. Apply in circular motions to cleansed face and neck, avoiding the eye area. Lie down and relax for 15 minutes, then wash off the mask with warm water and then rinse with cold. This mask is good for problem skin.
Face mask with yogurt and chamomile
To prepare the mask you will need:
10 drops of chamomile essential oil
4 tablespoons natural yogurt
Mix both ingredients in a bowl, apply evenly over cleansed face and neck, avoiding the eye area. Lie down and relax for 15 minutes, then wash off the mask with warm water and then rinse with cold.
Yogurt and chocolate face mask
To prepare the mask you will need:
2 teaspoons natural yogurt
1 teaspoon cocoa powder
1 teaspoon honey
Place all ingredients in a bowl and mix well until smooth. Apply evenly on cleansed face and neck, avoiding the eye area. Lie down and relax for 15-20 minutes, then wash off the mask with warm water. Cocoa has anti-aging properties, protects the skin from the harmful effects of sunlight. Turmeric, cinnamon or nutmeg can be added to the composition of this mask if desired, all these ingredients have a beneficial effect on the skin of the face.
