Homemade sea salt facial scrub. Salt scrub for face and body at home

To cleanse the skin, and at the same time eliminate the greasy shine of the face and enlarged pores, a salt-based scrub helps. At home, his recipes are simple, making it easy to change ingredients.

For home peeling, products such as a facial scrub made from salt, coffee grounds, honey, and other products from the kitchen cabinet are used. The choice of recipe depends on the capabilities of the hostess and the type of skin. But if the fruit pits have to be stubbornly ground into a fine powder, and the coffee gives a swarthy look, then with a salt base, cleansing seems fairly simple and harmless.

Common table salt is inexpensive and always at hand. Fine grinding allows you to immediately include it in cleansing mixtures. Such accessibility without loss of exfoliation efficiency attracts.

Salt obtained in the process of evaporating sea water differs significantly in composition from a kitchen additive. Mineral additives and trace elements preserved in such salt additionally saturate the skin. But its large, sharp crystals must be crushed so as not to scratch the skin of the face. In addition, there is a high risk of buying a low-quality fake with allergenic additives and fragrances.

The effect of salt scrubs

Both table salt and sea salt contain sodium chloride, which is responsible for most of their cleansing properties. Also, their exfoliating properties are similar to those of honey, sugar and other natural abrasives. But there are also some peculiarities:

removing dead epidermis, salt crystals quickly dissolve;
sodium chloride has a disinfecting effect;
due to drying, the fat content of the skin decreases;
excess water is removed from the cells, stimulating the renewal of interstitial fluid;
toxins are released along with the water.

For people with oily skin, with acne, a salt scrub, especially sea salt, will be a real find in the fight against acne. It is also suitable for combination skin, if you use it mainly in areas with enlarged pores.

Although the aseptic and anti-inflammatory properties of salt are not disputed, its use on the face is limited by the following factors:

inflammatory and infectious processes on the face;
the presence of scratches, wounds, opened pimples;
dry, thin and sensitive skin;
tendency to couperose.

How to prepare a scrub

Scrubs with sea and table salt are prepared according to the same scheme, thoroughly mixing the ingredients in the following proportions:

1 part - oil base;
1-2 parts - small salt crystals, honey or coffee grounds;
optionally - additional aromatic and nutritious components.

The finished product is usually a mass of thick sour cream consistency with an abundance of cleaning granules. It is used immediately, until the salt abrasive has dissolved. Applying the scrub with your fingertips, lightly massage the face, avoiding areas near the eyes. Begin cleansing from the forehead and chin, moving on to the cheeks, temples and nose. The whole process takes no more than 4-5 minutes. You can repeat it no earlier than a week later, for very oily skin - after 5 days.

Steaming your face will not only increase the exfoliating effect of scrubs with salt or honey. From such a preliminary procedure, the ability of cells to perceive useful components and trace elements increases significantly.

Salt peeling is considered a very aggressive way of cleansing, more suitable for the body. Therefore, immediately after removing the remains of the scrub, the face is moisturized with a nourishing cream.

salt scrub recipes

The easiest option is a combination of 1 teaspoon of finely ground salt and 1 teaspoon of any face cream. This recipe can be supplemented with honey and a drop of essential oil.

For oily skin

As a solvent base in a salt scrub for oily skin, sour cream, kefir, grape seed oil or calendula are suitable. Adding honey to the composition will enhance its anti-inflammatory properties, which is useful against acne. The narrowing of pores, as well as the drying effect of peeling, increases from lemon juice, essential oils of fir or grapefruit.

For normal and combination skin

With normal skin, crystals of sea salt, honey and other natural abrasives are mixed with vegetable oils such as apricot, peach, almond, olive. For mature skin, 2-3 drops of fucus or rose essential oils are included in the mixture, increasing the drainage functions of the skin and its elasticity. A couple of drops of neroli, orange oils will raise local immunity and cellular tone.

fruit based

Peeling with salt can be carried out by pouring it thickly on a circle of lemon, grapefruit (for oily skin), tomato, cucumber (for normal) or strawberries (for mature). A piece of the fruit is driven along the massage lines of the face for 2-3 minutes, adding an abrasive as needed.

An important and indisputable attribute of female beauty has always been considered smooth velvety skin of the face - without deep wrinkles, spots, and even more so without acne and blackheads. This canon of beauty has not lost its relevance to this day.

Unfortunately, a rare girl can boast of the perfect skin that nature gave her. In most cases, good skin is the result of a girl's careful care and concern for her face.

The most difficult thing is for the owners of oily and problematic skin, which regularly “pleases” its mistress with rashes, painful acne and black dots. The most effective way to overcome this problem is to use a salt scrub for the face. However, this procedure will help in the care of both dry and normal skin, and not just oily.

Salt scrub gained its popularity due to the unique properties of salt, including sea salt. So, salt perfectly dries and cleanses the epidermis of old cells, and sea salt also enriches it with essential minerals. In addition, such a facial scrub, depending on the auxiliary components, perfectly nourishes, moisturizes the skin, reduces the number of wrinkles, and evens out the structure and improves complexion.

Features of a salt scrub with soda

Preparing a salt scrub for the face at home is very simple. The main thing is to take fine salt for cooking, since large crystals can damage the epithelium. The most effective in the treatment of problem skin with black dots (comedones), experts call a scrub of soda and salt.

Mix salt and soda in equal proportions (approximately 20 g each). Add a little warm water to make the resulting mass look like gruel. You can add a little lemon juice to the soda-salt solution, which also has a beneficial effect on the condition of the skin and reduces sebum secretion.

Before the procedure, the face needs to be steamed a little over the steam bath so that the pores open properly. After that, we apply peeling with gentle massaging movements, bypassing the area of \u200b\u200bthe eyelids and lips. Keep the mixture on your face for no more than five minutes, then rinse with warm water.

Attention! In no case should a salt scrub with soda be done if there are inflamed rashes on the face. After the procedure, it is recommended to apply a moisturizer. Salt and soda are unique elements, the effect of which is similar to cleaning the face in a beauty salon. After all, salt dries oily skin and “draws” impurities from the pores, and soda narrows the pores and evens out the skin structure.

Scrubs for dry and normal skin

Those with normal to dry skin can also use a sea salt facial scrub. To prepare such a scrub at home, you will need sea salt and sour cream (you can replace it with heavy cream or olive oil). Mix the ingredients in a ratio (1:2) and massage your face with this mixture for no more than 5 - 7 minutes, then leave the mixture on your face for the same time. Scrub of sour cream and salt not only cleanses well, but also perfectly moisturizes.

Owners of dry skin type, experts recommend regular honey-salt peeling. Mix in equal proportions fine salt, liquid honey and olive oil (approximately 20 g each). Add about 100 g of oatmeal (previously crushed). Carry out the procedure at least once a week, and your skin will delight you with its freshness and velvety.

Toning scrubs

If you want to tone your skin, try a salt and vegetable oil facial scrub. Take a glass of fine salt, drop 100 g of any vegetable oil there (better, of course, olive oil). By varying the number of components, this peeling can be used in body care.

Another scrub recipe can also be used not only for facial skin, but for body care - this is a sea salt scrub with grapefruit. In two cups of fine sea salt, add 100 g of crushed orange zest and the same amount of olive oil. To give the drug a pleasant aroma, drop lemon or grapefruit essential oil there. Massage the body for at least a quarter of an hour. This scrub is an excellent anti-cellulite and tonic. If you are trying to get rid of orange peel, add 50 g of coffee grounds to the recipe, and the anti-cellulite effect of peeling will increase significantly.

And finally, a step-by-step photo advice ...

Scrub from soda and salt against black dots on the face

Salt and baking soda scrub. Helps lighten blackheads. At the moment it is the most effective. In my review, we will talk not only about them, but also a few more options for cleaning the skin. I want to warn you that I have combination skin with enlarged pores, I think it will not work for dry skin, although it can be mixed with olive oil. Here's how I use the scrub...

Pre-prepare the scrub: mix a teaspoon of soda and fine salt with water until a slurry is formed. Pre-steam the skin, for example, over a pot of water))

Gently apply the scrub on the face, paying particular attention to the places where the black dots are located. I warn you that it will pinch the skin, so be careful. But since I do this scrub not for the first time, I massage her with special zeal)))
During the massage, salt and soda gradually dissolve. Therefore, we apply in several approaches. This takes approximately 5 minutes. Rinse thoroughly with warm water

Next, I wash my face with oatmeal water. I specially make it liquid, not gruel, like a mask (liquid is easier to wash), We rub it into the face with massage movements. Oatmeal also helps cleanse pores and lighten blackheads (see).
I do this for about 2 minutes, rinse with warm water.

Next, I smeared with kefir. It oxidizes the skin well, prevents the appearance of acne on the skin (see). But most of all I like how it mattifies the skin - the effect is impressive)). We hold this mask until it dries completely, it will take about 10 minutes. It makes the face stony: it will not work to talk and smile))) When there is no kefir at hand, I apply any nourishing cream.

Next, I wipe my face with aloe juice, which I ordered on the IHERB website. It dries up small pimples and has a beneficial effect on the skin. I used to love the tonic from Oriflame "Aloe and Arnica", but I found a worthy replacement in the form of this juice.

We are approaching the final stage. After the kefir mask, I apply avocado oil. It increases the production of your own collagen in the skin, contains vitamin E, is well absorbed and does not clog pores. Can be replaced by any other essential oil. I usually mix avocado oil with my favorite BoroDerm acne cream and don't wash it off.

Of course, I want to warn that a scrub with soda can turn red on the face. It happens to me - spots are islands - but they quickly pass.

Scrub effect on the face! Evaluate and decide for yourself whether to do it or not, but I definitely recommend it!

The content of the article:

Salt is a unique and very useful mineral that is of natural origin. Without this substance, life on Earth is simply impossible. Salt is found in vegetables, fruits and plants. To ensure the normal functioning of the human body, it is necessary to regularly replenish the supply of salt. The most important thing is to keep a balance, since not only a lack, but also an excess of salt negatively affects the general state of health.

With an excess of salt, there is a risk of developing hypertension, the appearance of excess weight, and in case of its lack, a violation of the correct sodium metabolism occurs, which is manifested by such signs as severe drying of the skin, muscle weakening begins, and a sharp decrease in body weight is observed. The human body receives salt not only in its pure form, adding it to food during cooking, but also from food.

Cosmetic properties of sea salt

This natural mineral has a positive effect on the skin, which is why salt is widely used in the field of cosmetology:

intensive skin whitening is performed;
mechanical soft cleaning is carried out;
skin cells are saturated with natural and beneficial minerals;
there is a pronounced antiseptic effect;
excess fat and moisture are gently removed from the skin.

Today, salt is part of a variety of scrubs, tonics, peels, and exfoliating masks produced by modern pharmaceutical companies. This natural remedy is widely used in spas during various beauty treatments designed for skin care. However, the most accessible and simple use of salt is a special scrub, which you can easily and quickly prepare yourself at home, adding simple and natural ingredients.

Using a salt scrub

Regular use of a salt scrub will only benefit if you follow a few simple rules:

Do not apply salt scrub to the skin around the lips and eyes. With special care, massage of the décolleté area is performed.
A facial scrub will be much more effective if the composition is applied to preheated skin. For this purpose, you can use a simple compress, which is done as follows - a terry towel is wetted in warm water and applied to the skin for about 6–8 minutes. Thanks to this procedure, the skin becomes more receptive to the beneficial substances that make up the scrub.
Salt body scrub is recommended to be used after taking a hot bath or shower.
It is forbidden to carry out a cosmetic procedure using a salt scrub if there are abscesses, dermatitis or acne on the surface of the skin. Otherwise, such actions can provoke skin infection or significantly increase the existing inflammatory process.
The best option for using a salt scrub is the following frequency - for problematic and oily skin once a week, for dry and normal 2-3 times a month.
When applying the product to the skin, you must be extremely careful. On the face, the product is applied strictly along the massage lines, on the body with soft circular movements. It is not recommended to use force, as there is a risk of injuring delicate skin.
At the end, the remains of the salt scrub are washed off with plenty of warm water. Be sure to moisturize the skin with any nourishing cream or cosmetic milk.

Salt facial scrub

It is impossible to get soft, smooth and velvety skin without regular, and most importantly, proper cleansing. On the surface of the skin should not remain decay products released by the epidermis during metabolic processes, as well as dead cell particles.

To obtain high-quality cleansing, simple hygiene procedures will not be enough, which is why cosmetologists have recognized the need and benefits of scrubbing. The most popular product on the basis of which effective scrubs are made is simple salt. Today, two types of salt are used in cosmetology - table and sea.

Sea salt is a natural product obtained by evaporation from sea water. Thanks to this method, sea salt retains all the valuable trace elements and nutrients that are in sea moisture.

Salt scrub, which is based on sea salt, saturates the skin with valuable sea minerals. When choosing this product, you must remember that it should not contain additional dyes or fragrances. During the self-preparation of a homemade scrub with sea salt, it must first be ground with a coffee grinder or blender.

Also a natural product is simple table salt, which is mined in underground mines. Unlike sea salt, it has a more modest composition, but table salt has certain advantages - it has a pronounced antiseptic effect, and it is also hypoallergenic.

Salt Facial Scrub Recipes

Today, you can buy a ready-made salt scrub for facial skin care in almost any store or make it yourself using the recipes below.

Scrub for problem skin

For cooking, salt (1 tsp), baking soda (1 tsp), natural yogurt or sour cream (1 tbsp) is taken.
All components are well mixed until a mass of a homogeneous consistency is obtained.
For very oily skin, boiled water can be used instead of sour cream.
The finished composition is applied to wet skin, and problem areas where black dots are located are gently treated.
The exposure time of this scrub is 5-6 minutes.
After completion of the cleansing procedure, a slight reddening of the skin may appear, but this is a completely normal reaction.
If you apply a little nourishing cream, you can quickly soothe the skin.

Toning scrub for combination and normal skin

To prepare the scrub, you will need to take fine salt (1 tsp), olive oil (1 tsp) and lemon juice (1 tbsp).
All components are thoroughly mixed. This remedy is a homemade acid peel.
Lemon juice combined with salt effectively cleanses and whitens the skin.
During the procedure, you must be extremely careful, as there is a risk of provoking severe skin irritation. That is why the duration of the procedure should not be longer than 10 minutes.

Scrub for sensitive and dry skin

To soften the effect of the salt scrub, you can add a little flour to the composition of the product. It is best to grind rice or oatmeal in a coffee grinder, but plain wheat flour can also be used.
To prepare the scrub, you need to take fine salt (1 tablespoon), milk or water (1 tablespoon), flour (2 tablespoons).
The liquid is mixed with flour until a slurry is obtained, to which fine table salt is added.
The composition should be used immediately and not stored in the refrigerator.
Scrub is applied to wet skin and a light massage is done for several minutes.
The product is left on the skin for about 5-6 minutes, after which it is washed off with warm water.

Salt body scrub

Thanks to the use of a salt scrub, dead cells and skin particles are removed from the surface of the body, and excess moisture is removed. As a result, the skin becomes taut and perfectly smooth.

Certain components can be added to the composition of the salt scrub, due to which the signs of cellulite, stretch marks and other skin irregularities are eliminated.

The cosmetic composition must be applied to clean and pre-moistened skin, after which a massage is done using a special washcloth or simply with your hands.

The exposure time of the salt body scrub is 10 minutes, after which the remains of the product are washed off with plenty of warm water, but without the use of detergents. The body is gently blotted with a towel, and then smeared with a light baby cream.

The following main ingredients are added to the composition of the body scrub:

Sea or plain table salt.
A variety of additional components that improve the effect of the composition - for example, oatmeal, ground natural coffee, honey, citrus peel, dry green tea and medicinal herbs.
Essential oils can be added to the scrub, which not only give the skin a pleasant and light aroma, but also have a healing effect. You can add no more than 5-6 drops of oil, otherwise there is a risk of provoking a severe allergic reaction.
When adding oil, you need to use only the product that is ideal for a particular skin type. If a large amount of scrub is made, which is planned to be stored for some time, almond oil should not be added to its composition, as it has the ability to quickly oxidize. An excellent option would be burdock or olive. Massage oils are also suitable, as they not only can be stored for a long time, but are also adapted to the skin. You can use sunflower, corn, grape seed or peach oil.

Best Salt Body Scrub Recipes

Depending on the problem, the initial condition of the skin and its type, you can choose the perfect salt scrub recipe for yourself for body care.

Moisturizing Salt Scrub

To prepare the scrub, table salt (0.5 tbsp.), Olive oil (3 tbsp.), Favorite essential oil (2-3 drops) are taken.
All components are thoroughly mixed.
Scrub can be used immediately, applying to pre-moisturized skin.
This remedy can be stored for some time in the refrigerator in a glass container with a tightly closed lid.

Orange Body Scrub

This remedy has an excellent tonic effect. After using it, the skin becomes taut, velvety and soft to the touch.
Instead of orange peel, you can use lemon or grapefruit.
The composition of the scrub includes table salt (2 tablespoons), grated orange peel (1 tablespoon), olive oil (1 tablespoon), orange essential oil (2-3 drops).
All components are mixed, after which the scrub can be used immediately.

Honey body scrub

To prepare the scrub, coarse salt (1 tbsp), natural liquid honey (1 tbsp), cinnamon (1 tsp), olive oil (1 tsp) are taken.
All components are mixed, then the composition is applied to moistened skin, a light massage is done, the remnants of the product are washed off with warm water.

Honey has a nourishing and moisturizing effect on the skin, saturating the cells with a mass of useful substances. Also, this product has a regenerating and bactericidal effect. Thanks to the use of such a scrub, the skin becomes elastic and tender.

Regardless of which salt scrub recipe for face or body skin care will be used, the main thing is to carry out such cosmetic procedures regularly. After all, the use of funds once a month will not have a positive effect.

How to make a salt scrub, see this video:

Facial cleansing is very important procedure to keep the skin in good condition.

Sometimes regular cleaning with detergents is not enough, in this case helps a lot scrub.

You can buy a finished product in a cosmetic store, but much more useful and efficient use a scrub that you have prepared yourself.

With the help of salt, the skin can not only be cleansed, but also enriched with many useful minerals and trace elements.

Salt also has antiseptic property.

In addition, salt scrub increases blood circulation and effectively cleanses it.

Indications and contraindications

Salt scrub is very useful to apply for the following problems:

small wrinkles;
mature and aging skin;
deterioration in complexion;
decrease in elasticity and firmness of the skin;
slight peeling.

Salt scrub contraindicated in the following situations:

allergies and individual intolerance to coffee;
skin diseases;
blood diseases;
scratches or damage to the skin.
sensitive skin.

Efficiency

With the help of various salt scrub recipes, you will be able to achieve the following results:

get rid of the first and shallow wrinkles;
cleanse the skin of impurities, including old ones;
improve skin elasticity and firmness;
improve complexion;
get rid of peeling;
rejuvenate the skin;
give the skin a fresh look.

In order for the procedure for applying a salt scrub to be most effective, you must adhere to the following rules:

To prepare a salt scrub, you must use sea or rock salt. Fine salt is not suitable for these purposes, as it will dissolve too quickly.
Before applying the scrub, it is necessary to clean and steam the skin of the face.
It is necessary to apply a salt scrub to the entire face, except for the area around the eyes.
Do not rub the product too hard into the skin, otherwise you may damage it.
You can wash off the product with plain cool water.
After using the scrub, you need to moisturize the skin with a cream.
Salt scrub can be used not only for the face, but also for other parts of the body.
This tool is quite aggressive, so you should not use it more than 1 time per week.

Facial Salt Scrub Recipes

There are many salt scrub recipes. Depending on the various additional ingredients, it will not only cleanse, but also moisturizing, and healing action.

Salt scrub:

sea and rock salt.

You can use salt in its pure form without additional ingredients.

To do this, apply sea or rock salt to steamed, damp skin.

Massage your face within minutes.

Honey salt scrub:

30 g of sea salt;
30 g honey.

Honey must first be melted in a water bath or in a microwave. For this scrub, you can even use candied honey. Ground sea or rock salt is stirred in it and the skin of the face is massaged.

Use this scrub can be once a week. The honey in this scrub will nourish the skin and soften the aggressive effects of coffee on the skin of the face.

Sugar salt scrub:

15 g of granulated sugar;
15 g of rock salt.

Stir with rock salt. It is desirable that the sugar grains are not very small. The resulting composition massages the steamed face for a couple of minutes.

Sugar and salt scrub quite aggressive, so it will get rid of even the strongest impurities of the skin.

Sour cream salt scrub:

30 g sour cream;
15 g salt.

To prepare this scrub, you can take sour cream of various fat content, depending on your skin type (for oily skin, a low percentage of fat content, for dry skin, vice versa). Salt is mixed with sour cream and applied to the face. The skin needs to be massaged within a couple of minutes.

Salt scrub with oil:

20 g base oil;
10 g salt.

For this recipe, any base oil: peach, almond, avocado, olive. Mix it with salt and apply on your face.

Salt scrub with coffee:

15 g ground coffee;
15 g sea salt.

Mix sea salt and coffee. Apply to prepared face. Massage gently for a few minutes. Don't press too hard as the salt particles are large enough to damage the skin.

To prepare a scrub at home, you can use both ordinary table salt and sea salt. However, the latter is more beneficial for the skin. It will not only cleanse the face and body, but also saturate the skin with useful substances, such as, for example, iodine, iron, and magnesium.

Scrub for normal or dry skin

Necessary:
1 tsp crushed salt
2 tsp vegetable oil

How to cook:
Mix the components in a 1:2 ratio and use as directed. If you add a teaspoon of freshly squeezed lemon juice to such a scrub, it is also suitable for oily skin.

Scrub for nourishing and toning the skin

Necessary:
5 tbsp fine sea salt
1 tbsp olive oil
2 tbsp chopped lemon, orange or grapefruit zest

How to cook:
Mix all ingredients thoroughly. The resulting mixture should be massaged into the skin for 5-10 minutes, and then washed off with warm water.

Moisturizing scrub

Necessary:
1 tbsp liquid honey
1 tbsp fine sea salt

How to cook:
Mix honey and salt in equal amounts and apply with gentle massage movements on the face and body. Then rinse everything thoroughly with warm water.

Scrub for skin cleansing

Necessary:
3 tbsp freshly ground coffee
3 tbsp fine sea salt
1 tbsp olive oil

How to cook:
Mix the ingredients thoroughly. You will get an excellent fragrant coffee exfoliator. Apply the mixture in circular motions on the body and then rinse under the shower.

Scrub for stretch marks on the skin

Necessary:
1 tbsp fine sea salt
1 tbsp Sahara
1-2 tbsp. spoons of olive oil

How to cook:
Mix salt and sugar in equal parts, dilute with olive oil to get a consistency that is convenient to apply on the body and use as a scrub.

Mood-lifting chocolate scrub

Necessary:
3 tbsp fine sea salt
2 tbsp sesame or jojoba oil
2-3 squares of natural dark chocolate

How to cook:
Melt the chocolate in a water bath. Mix all ingredients thoroughly. Apply the fragrant mixture on the skin, massage for a few minutes and rinse under a warm shower.

Follow certain rules so that the salt scrub does not harm the skin:

Apply to clean and damp skin.
Before using the scrub, the pores on the face should be opened with steam baths.
You need to massage the skin with light movements, and not rub the exfoliator.
Take care of the areas around the eyes, eyelids and lips.
Do not use the scrub for allergic or acne.
Rinse with warm water and then rinse with cold.
If necessary, you can apply a moisturizer, milk, oil or lotion to dry skin after the procedure.
Don't overdo it or you'll get the opposite effect.
If you have sensitive skin, exfoliate no more than once a month.
For people with dry and normal skin, this procedure is recommended every 2 weeks. But owners of combination and oily skin should use a scrub every 3-4 days.