Yoghurt face masks are a universal cosmetic product for any skin type. The benefits of yogurt Natural yogurt face masks
Natural yogurt-based face masks are not in vain considered an excellent tool that can moisturize and nourish the skin. Yogurt face masks are easy to apply and suitable for all skin types. Yogurt is good for the face, and you can make such a mask all year round.
Cosmetics with yogurt have a positive effect on the general condition of the dermis. Many cosmetic companies add this fermented milk product to a whole line of skin and hair care products (moisturizer, face gel, hair balm).
But the greatest benefit to the skin will be masks made from natural yogurt (necessarily fresh), prepared at home.
A yogurt face mask will help get rid of a number of defects, it:
- perfectly moisturizes dry skin, eliminates peeling;
- relieve redness;
- get rid of oily sheen;
- increase skin turgor.
A face mask made from natural yogurt will give the skin a fresh, toned look. Ideal for women suffering from skin pigmentation, as it has a mild whitening effect. A yogurt mask helps in the fight against seasonal freckles. Does not cause allergic reactions.
What are the benefits of these masks?
Yogurt is good for facial skin due to the huge content of amino acids. It is these components that benefit the skin, they nourish and soften the skin well, give it youth, and slow down the aging process.
It also contains a lot of water, therefore, products based on it give a good moisturizing effect.
Many vitamins contained in it (vitamins A, B, C, choline) restore the water-fat balance of the skin, strengthen blood vessels, increase its elasticity, cleanse and relieve inflammation.
The presence of minerals (calcium, potassium) in the fermented milk product helps to nourish and tone the skin of the face.
With the regular use of masks based on a natural fermented milk product, you can significantly improve your appearance and bring great benefits to the skin on your face. The main thing is to choose the right percentage of fat:
- fat yogurt should be added to masks for dry skin in need of nourishment and hydration. It is also suitable for aging, sagging skin;
- fat-free product - the ideal solution for masks used for oily or combination skin.
The best recipes for masks based on natural yogurt
Anti-inflammatory mask
A yogurt-based mask with the addition of aspirin is an excellent remedy for quickly getting rid of teenage pimples, redness, and small inflammatory processes on the face. It cleanses and moisturizes the skin well.
For cooking, it is enough to take a few tablespoons of natural yogurt, a little mineral water and a couple of aspirin tablets.
Crush the tablets in a mortar into powder, add mineral water (mineral water in combination with acetylsalicylic acid gives the best effect), grind into gruel, mix thoroughly with a fermented milk product, apply to the face with a brush or swab, leave for 10-15 minutes, rinse with cool water.
The composition should be applied to the face no more than twice a week.
Nutritious
Yogurt combined with egg yolk is a wonderful way to support tired, dry skin. Both ingredients are not only saturated with a whole complex of vitamins and amino acids, but also moisturize the skin well.
All you need for the mask is a raw egg yolk and some fresh yogurt.
Wash the raw egg, separate the yolk, beat it in a container until foam appears. Add two to three teaspoons of full-fat yogurt, stir.
Apply to the prepared face, leave for about 20 minutes, rinse. Apply the product at intervals of a day for 2 weeks. After a week break, you can repeat the course.
From wrinkles
See video for details:
Relieving pigmentation
Fresh cucumber and natural yogurt perfectly cope with increased pigmentation on the face, even out and brighten skin tone, and make freckles almost invisible. The whitening effect of such a mask is simply amazing, many women who regularly use this remedy are sure of this.
Ingredients needed to prepare the remedy at home: half a fresh cucumber, a couple of spoons of a natural fermented milk product, raw protein of one egg.
Grate the cucumber, squeeze the juice through a sieve, beat the protein in a container into a strong foam, add cucumber juice and fresh yogurt to the container, stir everything until smooth.
Apply to the face, cover the skin of the face with a well-moistened napkin from above (so that there is no feeling of constriction). The time during which the product should be on the face is approximately 30 minutes. Rinse off with cold water and rub your face with an ice cube. Regularity of use - 3 times a week.
Improves oily skin
Fat-free yogurt in combination with brewer's yeast well tightens pores and cleanses oily skin, and a mask with the addition of fresh pomegranate juice dries and removes oily sheen. Both products are easy to make and perfect for regular use. Their alternation will help to normalize oily skin in a short time.
Ingredients: a couple of spoons of fat-free yogurt, 3 tablets of brewer's yeast or one spoonful of pomegranate juice squeezed from a fresh fruit.
Preparation: crush the tablets in a mortar to a powder state, mix with yogurt or squeeze the juice from pomegranate seeds and stir with a low-fat fermented milk product.
Apply to face with a wide brush, let dry completely, rinse face with cool water, wipe with frozen chamomile infusion.
Apply masks alternately, making a gap of one day between them.
Yogurt contains lactic acid, calcium and zinc, which have a very beneficial effect on the skin of the face. Homemade yogurt masks cleanse pores, moisturize, nourish and smooth the skin. Also, yogurt masks reduce dark circles under the eyes, thanks to the high content of vitamin B5, B2 and B12, it allows the skin to look younger. These vitamins have lifting properties and help cell growth and regeneration. Yogurt has antimicrobial and antibacterial properties. To prepare a yogurt mask, the product must be completely natural without flavor enhancers, dyes and fruit pieces. We have collected for you 13 effective recipes for making face masks based on natural yogurt.
Face mask with yogurt, honey and apple cider vinegar
5 tablespoons oatmeal
1 teaspoon honey
1 tablespoon apple cider vinegar
Green tea (strongly brewed)
Place oatmeal, honey, yogurt, apple cider vinegar in a bowl and mix well, then gradually add tea until the mass becomes homogeneous. Apply evenly on cleansed face and neck, avoiding the eye area. Lie down and relax for 10-15 minutes, then wash off the mask with warm water. For best results, it is recommended to apply the mask two or three times a week. Such a mask is well suited for reducing redness of the skin, especially in the winter.
Face mask with yogurt, honey and strawberries
To prepare the mask you will need:
2 strawberries
1 teaspoon honey
1 teaspoon yogurt
Mash strawberries with a fork in a bowl and add honey, yogurt and mix thoroughly. Apply an even thick layer on cleansed face and neck, avoiding the eye area. Lie down and relax for 15 minutes, then wash off the mask with warm water and apply moisturizer or olive and coconut oil. Honey contains antibacterial properties that prevent acne. Strawberries have a high content of vitamin C, alpha hydroxyl, salicylic acids, which in turn provides skin lightening.
Face mask with yogurt, strawberry and lemon
To prepare the mask you will need:
¼ cup strawberries (mashed)
2 tablespoons lemon juice
1 tablespoon yogurt
1 tablespoon honey
Place all ingredients in a blender and blend well until smooth. Apply evenly on cleansed face and neck, avoiding the eye area. Lie down and relax for 10 minutes, then wash off the mask with warm water and then rinse with cold. This mask brightens the skin well and fights acne.
Yogurt Strawberry Almond Face Mask
To prepare the mask you will need:
2 strawberries
1 tablespoon ground almonds
2 tablespoons natural yogurt
Place strawberries, almonds in a bowl and mash well, then add yogurt and mix well. Apply evenly on cleansed face and neck, avoiding the eye area. Lie down and relax for 15 minutes, then wash off the mask with warm water.
Face mask with yogurt, honey and oatmeal
To prepare the mask you will need:
1 teaspoon yogurt
1 teaspoon honey
1 teaspoon oatmeal
Place all ingredients in a bowl and mix well until smooth. Apply in circular motions to cleansed face and neck, avoiding the eye area. Lie down and relax for 15 minutes, then wash off the mask with warm water and then rinse with cold. Oatmeal has cleansing properties, creates a peeling effect, making the skin smooth and soft.
Yogurt and oatmeal face mask
To prepare the mask you will need:
1 tablespoon oatmeal
Place all ingredients in a bowl and mix well until smooth. Apply in circular motions to cleansed face and neck, avoiding the eye area. Lie down and relax for 10 minutes, then wash off the mask with warm water and then rinse with cold. This mask cleanses the pores well.
Yogurt and avocado face mask
To prepare the mask you will need:
1 teaspoon yogurt
1 teaspoon olive oil
¼ avocado
Mash the avocado well with a fork and add yogurt, olive oil to it and mix well. Apply an even thick layer on cleansed face and neck, avoiding the eye area. Lie down and relax for 15 minutes, then wash off the mask with warm water and then rinse with cold.
Face mask with yogurt, orange and aloe
To prepare the mask you will need:
1 teaspoon yogurt
1 orange slice (juice)
1 teaspoon aloe (pulp)
Place all ingredients in a bowl and mix well until smooth. Apply evenly on cleansed face and neck, avoiding the eye area. Lie down and relax for 10 minutes, then wash off the mask with warm water.
Face mask with yogurt and lemon
To prepare the mask you will need:
½ cup natural yogurt
5 drops lemon juice
Place both ingredients in a bowl and mix well until smooth. Apply evenly on cleansed face and neck, avoiding the eye area. Lie down and relax for 15 minutes, then wash off the mask with cold water.
Face mask with yogurt and honey
To prepare the mask you will need:
4 tablespoons full fat yogurt
2 tablespoons honey
Place both ingredients in a bowl and mix well until smooth. Apply evenly on cleansed face and neck, avoiding the eye area. Lie down and relax for 15 minutes, then wash off the mask with warm water. Probiotics contained in yogurt will give the skin firmness and freshness. Yogurt also nourishes and disinfects the skin.
Yogurt and Turmeric Face Mask
To prepare the mask you will need:
2 tablespoons full fat yogurt
1 teaspoon turmeric powder
Place both ingredients in a bowl and mix well until smooth. Apply in circular motions to cleansed face and neck, avoiding the eye area. Lie down and relax for 15 minutes, then wash off the mask with warm water and then rinse with cold. This mask is good for problem skin.
Face mask with yogurt and chamomile
To prepare the mask you will need:
10 drops of chamomile essential oil
4 tablespoons natural yogurt
Mix both ingredients in a bowl, apply evenly over cleansed face and neck, avoiding the eye area. Lie down and relax for 15 minutes, then wash off the mask with warm water and then rinse with cold.
Yogurt and chocolate face mask
To prepare the mask you will need:
2 teaspoons natural yogurt
1 teaspoon cocoa powder
1 teaspoon honey
Place all ingredients in a bowl and mix well until smooth. Apply evenly on cleansed face and neck, avoiding the eye area. Lie down and relax for 15-20 minutes, then wash off the mask with warm water. Cocoa has anti-aging properties, protects the skin from the harmful effects of sunlight. Turmeric, cinnamon or nutmeg can be added to the composition of this mask if desired, all these ingredients have a beneficial effect on the skin of the face.
Homemade yogurt is not only used as a delicious drink, but also as a natural skin care product. A yogurt face mask will help heal the skin and give it beauty and youth. All this is due to the significant amount of active substances that make up the natural product.
Benefits of yogurt face mask for skin
As mentioned above, yogurt contains a huge amount of useful components, vitamins. Using it as a drink, you heal and normalize the digestive system. Applying it to the skin - healing and rejuvenation. What is the usefulness of a homemade product for female beauty:
- moisturizes the skin, since the composition contains almost 50% water;
- prevents aging and soothes the skin;
- normalizes fat balance;
- relieves various inflammatory processes - acne, blackheads, etc .;
- has a strengthening effect on blood vessels;
- promotes the synthesis of collagen and elastin, due to which the skin becomes elastic and toned;
- cleans pores from various kinds of pollution;
- removes fine wrinkles;
- softens and nourishes.
Homemade yogurt is very good for women's skin, and this can be seen from the above benefits of the product. To achieve maximum results, you should regularly use homemade masks with yogurt.
Do not forget about your skin type, and accordingly choose the right recipe, as well as the product itself in terms of fat content:
- for aging and dry skin, it is necessary to use yogurt, the fat content of which ranges from 6 to 9%. In this case, a face mask with yogurt will moisturize and nourish the skin of the face much better;
- for oily or combination skin types, it is best to use yogurt with the lowest fat content or completely fat-free.
As such, the yogurt composition has no contraindications, with the exception of individual intolerance to the main component or other products that make up the mask.
By the way, this product is also used for the preparation of hair care products. We have recipes for yogurt hair masks that will help moisturize your hair and restore hair follicles.
It is not difficult to prepare a face mask based on yogurt, since such products do not require much time and money. Despite this, it is important to know a few rules before you start preparing such an amazing remedy.
- It is necessary to purchase yogurt exclusively without additives and flavors. The best would be to use a homemade drink.
- A yogurt face mask is used for excessive dryness, acne, vitamin deficiency, small wrinkles, and peeling of the skin.
- The finished cosmetic must be applied exclusively to clean skin. You can do this with a simple scrub or facial wash.
- It is necessary to withstand the product exactly as much as indicated in the recipe. As a rule, homemade yogurt formulations are allowed to keep no more than 1 hour.
- Observe the technology of preparation and the rate of laying the ingredients. With proper preparation, the product is washed off easily and without difficulty.
- After washing off the mask from the face, it is necessary to apply a cream suitable for your skin type.
- You can apply yogurt products daily, as such, negative reviews of regular use have not been found.
- The course of masks is 15 procedures. Then it is recommended to rest a little and you can repeat again. This is required so that the skin is not accustomed to the composition of the home remedy.
From the foregoing, we can conclude: by choosing the right mask recipe, you can easily improve your appearance, get rid of age-related changes, give your skin a natural color and shine.
Yogurt face mask recipes
For a dry type of face, the following composition is suitable:
yolk - 1 pc;
olive oil - 20 ml;
homemade yogurt - 20 ml.
Beat the yolk and add oil to it, continue beating. Then add yogurt and beat again. We apply the composition on the face and hold for a quarter of an hour. Remove with plain water.
Wash the banana and avocado and remove the skin and pit. Put the ingredients in a container and mash with a fork. Pour the required amount of yogurt and mix everything thoroughly. Apply the composition evenly on the face and hold for 15 minutes, rinse off.
For oily and combination skin types:
yeast tablets - 4 pcs;
yogurt - 40 ml.
Yeast must be crushed and turned into a powder. We put it in a plate and pour it with yogurt. Mix well and apply the composition on the face. Keep the mixture on your face until dry. Wash off with plain water.
The following composition will help to narrow the pores and reduce the secretion of subcutaneous fat:
low-fat cottage cheese - 40 g;
homemade yogurt - 40 ml.
Mash the cottage cheese with a fork and add a fermented milk drink. Mix thoroughly and spread over the skin. Leave on for 15 minutes and wash off.
For normal and sensitive face type:
blackcurrant - 20 g;
homemade yogurt - 20 ml.
Grind currants in a blender and combine with yogurt. Mix and apply on the face. Hold for 30 minutes and wash off.
Moisturizing mask based on yogurt:
fermented milk drink - 2 tsp;
from a chicken egg one yolk;
fresh beets - 2 tsp
Peel the beets and grate on a fine grater. Add the yolk and pour in the yogurt, it's good to move everything. Apply evenly on the skin of the face and hold for half an hour. We wash with warm water.
Cleansing composition:
premium flour - 1 tbsp;
ripe plum - 1 pc;
homemade yogurt - 1 tbsp.
Rinse the drain under water. Cut into 2 parts, peel and remove the stone. Turn the pulp into a puree. Then add flour to it and mix thoroughly so that lumps do not form. Then add yogurt and mix again. Apply to face and hold for 30 minutes. Remove with plain water.
Recipe for wrinkles:
yogurt - 1.5 tbsp;
seedless grapes - 1 tbsp.
Wash the grapes and grind in a blender. Then add yogurt to the resulting puree and mix everything thoroughly. Evenly distribute the composition over the face and hold for a quarter of an hour, rinse.
To get rid of excessive pigmentation:
fresh parsley leaves - 1 tbsp;
yogurt - 1.5 tbsp;
olive oil - 2 tsp;
vitamin A in ampoules - 1 tsp
Rinse the parsley and chop. Place in a small bowl and add the rest of the ingredients. Mix thoroughly and apply the composition on the face. Hold for a quarter of an hour and wash off with plain water.
For problem skin (for acne and pimples):
fermented milk product - 15 ml;
aspirin tablets - 4 pcs;
freshly brewed green tea.
Grind aspirin. We put the finished powder in a small container and pour in the fermented milk product. Mix thoroughly and spread evenly over the face. In the area of \u200b\u200bthe eyes, it is necessary to carefully place soaked cotton pads with green tea. Let stand 15 minutes and remove.
Such a composition is especially suitable for teenagers suffering from acne.
Do you know about the benefits of yogurt for the face, because this delicious creamy product is a wonderful source of nutrients and minerals?
From the inside, it improves digestion, the immune system, and helps control weight.
But outside, as a facial treatment, yogurt acts as a natural moisturizer, enriching the skin with zinc, calcium, vitamins B1, B2, B6, B12, improving our beauty. The yogurt mask will reduce the size of pores, improve the overall texture of the skin and give a healthy glow. After all, the amino acids contained in it not only perfectly moisturize and charge with vitamins, but also gently exfoliate old horny particles.
A yogurt face mask is useful for everyone, just use a natural product as a base, and not its sweet flavored varieties. After all, even if pieces of fruit are included in the composition of yogurt, they do not carry any benefit, being not fresh and canned.
Therefore, it is better to add fruits or berries to yogurt on your own to prepare healthy and vitamin face masks.
An important plus is that it can be used by everyone, just select the component necessary for your skin type. To achieve the desired effect, do not forget to thoroughly cleanse your face before use. Keep it depending on the condition of your face from 15 to 25 minutes, it is better to wash off first with cool water and then warm.
- for tired skin that has not been properly cared for for a long time;
- for aging skin, the aging of which needs to be stopped;
- for dry, chapped skin that needs maximum hydration;
- for oily skin, which requires the regulation of fat balance;
- for normal skin that needs effective regular care.
Masks for oily skin
If you want to make yogurt masks for oily skin, mix it with the pulp of cherries, strawberries, cranberries, mountain ash, also orange, tangerine and grapefruit.
By the way, you can use not only the pulp of fruits or berries, but also the juice squeezed out of them. In the same way, on 2 tbsp. spoons of yogurt - 1 tbsp. a spoonful of juice.
Another good thing for oily skin is mixing yogurt with lemon and pomegranate juice.
All of the following mask formulations for oily skin have a slight whitening effect.
With pomegranate juice and wheat flour
- Two tables. lies. yogurt
- One tablespoon of pomegranate juice
- One teaspoon wheat flour
Just mix all the ingredients, the mask perfectly balances the oiliness of the skin. It also bleaches a little.
With brewer's yeast
For oily skin, as well as for oily areas on combination skin, a mask of yogurt and brewer's yeast is well suited:
- One tablespoon of brewer's yeast
- Two tables. lies. yogurt
Grind to a powder a few tablets of brewer's yeast. 1 st. dilute a spoonful of this powder with 2 tbsp. spoons of yogurt until a creamy homogeneous mass is obtained. Apply to face and leave to dry completely, then rinse with cool water.
This mask cleanses and dries the skin well, eliminating its oily sheen.
Or here is another recipe for a yogurt and brewer's yeast mask for oily skin, which dries and cleanses the skin well, making it beautiful and healthy looking:
- Brewer's yeast
- yogurt
- lemon juice
- carrot juice
As in the previous recipe, grind brewer's yeast tablets into powder, and grind 1 tbsp. a spoonful of this powder with 2 tbsp. spoons of yogurt. Then add 1 teaspoon of lemon juice to the mixture, the same amount of juice from some other citrus fruits (orange, tangerine, grapefruit), and a teaspoon of carrot juice. Stir everything again and apply on the face for 15 minutes, then wash with cool water.
with potatoes
- One tablespoon of grated potatoes
- Two tables. lies. yogurt
Grate one tablespoon of potatoes, mix with yogurt product. You can use tomato pulp instead of potatoes. It cleanses and dries oily skin well, also look at face masks for oily sheen.
With cosmetic clay
It is very good to make cleansing and narrowing pores masks for oily skin based on yogurt and cosmetic clay.
Just stir half tbsp. spoons of white, green or black clay powder with 2 tbsp. spoons of yogurt, and apply this composition on the face for 12 minutes.
For problematic skin that has acne, use blue clay.
With combination and normal skin - red and pink clay.
And with oily, but already fading skin - yellow clay.
Astringent pore tightening mask
Astringent mask based on yogurt for oily and combination skin:
Mix 1 tbsp. a spoonful of wheat or potato flour with yogurt so that when stirred, a thick mass resembling sour cream is formed. To this mass, add 1 tbsp. a spoonful of plum or pear pulp, mix everything again, and apply on the face. After 15 minutes, wash off the mask with cool water.
For skin tone
To tone, firm and refresh oily to combination skin, try the following yogurt mask:
- yogurt
- lemon peel
To prepare it, you will also need the dried zest of any of the citrus fruits (lemon, orange, tangerine or grapefruit).
Grind the zest in a coffee grinder to a state of flour. To 1 tbsp. spoon of this flour, add 3 tbsp. spoons of yogurt, and 1 teaspoon of honey. Mix everything well, and apply the mass on the face for 15 minutes, then rinse with cool water.
For inflamed skin
A good cleansing mask for inflamed oily skin:
- yogurt
- yeast
1 st. carefully rub a spoonful of baking yeast with 3 tbsp. spoons of yogurt until gruel forms. Then add half a teaspoon of baking soda. Mix everything again, and apply on the face for 10-12 minutes, after which wash off with cool water.
Masks for dry skin
For drier skin, you can also make face masks from yogurt and fruit. For this purpose, the pulp of melon, apricots, banana and persimmon is well suited.
With cottage cheese
Soften, soothe, refresh and moisturize dry facial skin Yogurt masks will help with the addition of the following products:
So, for example, it will be good to grind yogurt with cottage cheese, for 2 tbsp. spoons of yogurt - 1 tbsp. a spoonful of cottage cheese. Apply the resulting mass on the face for 15 minutes, then rinse with lukewarm water.
Also in this mask, you can add 1 teaspoon of sour cream, and 1 tbsp. a spoonful of the pulp of sweet fruits or berries
With apple and yolk
- one yolk
- Tablespoon of yogurt
- apple slice
Mix crushed apple with yogurt and yolk. These are excellent hydrating face masks.
With lettuce
- Two tablespoons chopped lettuce leaves
- Two tables. lies. yogurt
Grind lettuce leaves to make two tablespoons and mix with yogurt product. Smoothes, softens and nourishes the skin of the face.
Masks for aging skin
Recipe for a mask of yogurt and essential oils for dry and aging skin, as well as for sensitive skin prone to allergic reactions:
Take 2 tbsp. spoons of yogurt, and add to it 3 drops of chamomile oil, the same amount of verbena oil, 1 teaspoon of any vegetable oil, and stir well. Apply this mixture on your face and wash off with water at room temperature after 10-12 minutes.
This mask soothes, smoothes and rejuvenates the skin, and also improves complexion.
If you do not have essential oils, you can replace them with infusions of chamomile and verbena.
To prepare an infusion of chamomile, pour 1 tbsp. a spoonful of dried flowers with 1 cup of boiling water, and tightly covered with a lid, leave for 30 minutes. Then strain. According to the same recipe, an infusion of verbena is made.
To prepare the mask, stir 2 tbsp. spoons of yogurt with 1 tbsp. a spoonful of chamomile infusion, and from Art. spoon of verbena infusion, lubricate the face with the resulting composition, and leave for 10-15 minutes.
with grapes
- Two tablespoons of grapes
- Two tables. lies. yogurt
Mash about 20 berries and mix with the yoghurt product. Hydrates the face and reduces wrinkles.
Masks for normal skin
For refreshing, toning and moisturizing normal and combination skin it is good to add the pulp of watermelon, peach, grapes, apple, kiwi, orange, tangerine, raspberry, currant and lingonberry to yogurt.
For 2 st. spoons of yogurt - 1 tbsp. a spoonful of fruit pulp.
The ingredients must be rubbed well and applied to the face for 15 minutes.
With egg white and apricot
- Two tables. lies. yogurt
- One egg white
- One ripe apricot
Mash the peeled apricot, beat the protein and mix everything with the yoghurt product. These face masks have a softening and moisturizing effect.
With egg white and honey
- One tablespoon of yogurt
- One egg white
- One teaspoon of honey
Mix everything. The mask has a tonic, cleansing, moisturizing and nourishing effect on the face.
Based on materials nashakrasota.com, naturalmask.ru
The content of the article:
Yogurt is a fermented milk product, the need for which is experienced by both the body as a whole and the skin integument separately. The use of yogurt for the skin is associated with its ability to slow down the aging process, stimulate the production of important collagen and elastin, and saturate the epidermis with useful trace elements and vitamins.
Composition of yogurt for skin rejuvenation
Currently, there are many ways to rejuvenate the skin. They differ in the method of exposure, effectiveness, cost, active composition of active substances, mixtures, etc. (if we are not talking about hardware exposure), the complexity of the procedures.
One of the most inexpensive and proven ways to rejuvenate your face at home is to apply yogurt directly to your skin. The natural composition of yogurt ensures the high effectiveness of anti-aging procedures due to the inclusion of the following useful components:
- live bacteria. Stimulates the processes associated with the production of collagen.
- Lactic acid. Smoothes the skin, exfoliates dead particles, saturates dry skin with moisture, restores skin elasticity and reduces wrinkles.
- Zinc. It is an anti-inflammatory component, due to which it reduces irritations of various origins. Its astringent properties regulate the work of the sebaceous glands, reducing the production of sebum to a normal level, which in turn prevents the formation of blackheads and pimples.
- Calcium. Stimulates tissue regeneration, so the skin is renewed faster. This results in an antioxidant effect.
- B vitamins. Contribute to the hydration of the epidermis, regeneration. Thanks to these components, the skin receives the necessary protection against oxidative damage by free radicals. Speaking of vitamin B5, it is worth mentioning that it improves the production of healthy fats in cells.
- Magnesium. Stimulates the cleansing of epidermal cells from toxic substances, fights acne, accelerating the healing process, helps to cope with the development of wrinkles around the eyes.
- Iron. Gives the skin a healthy look, eliminates the roughness of the skin.
- Iodine. The properties of this chemical element, among other merits, include giving the skin smoothness, firmness and elasticity, which significantly improves the appearance. In addition, its important function is considered to be participation in the metabolic processes of the body, which help it to function properly.
Yogurt face masks are universal, suitable for rejuvenation of any skin type. But they have their own characteristics: for oily skin, yogurt can be used more often, for dry skin - less often.
The benefits of rejuvenation with yogurt
This option to maintain or restore youthful skin has many advantages over other types of rejuvenation. Let's describe them in more detail:
- Cheapness. The cost of natural yogurt is low, there is no need, for example, to pay for a brand of advertised anti-aging cosmetics.
- Availability. Yogurt is easily available at any grocery store. To make natural yogurt at home, you can also simply purchase a special starter culture, for example, at a pharmacy.
- Natural composition. All ingredients that make up yogurt are of natural origin. The only exceptions are products with fillers and artificial additives, the action of which is aimed at extending the shelf life of the product.
- Simplicity of procedures. It can be carried out at home, which saves time and money.
- Application safety. The application of yogurt is not associated with mechanical and chemical effects, therefore it does not violate the integrity of the skin, which cannot be said, for example, about Botox injections, which involve skin punctures and the introduction of a dangerous drug that affects nerve endings.
- No direct contraindications.
The procedure preceding the direct application of yogurt should be peeling, during which the skin is not only cleansed of old particles, and begins to actively produce collagen and elastin, but also gets an irritating effect. After peeling, the skin is slightly damaged, which is a stimulus for the start of a protective process - the production of macrophages.
The live bacteria of the applied yogurt is a bait and is absorbed by macrophages, and the process of producing important anti-aging cells is enhanced. Cleansed and irritated skin begins to more actively absorb the rest of the beneficial ingredients of yogurt.
Contraindications to the use of yogurt for facial skin
Since natural yogurt contains many essential components for the body and does not include artificial and toxic substances, there are no direct contraindications to its use. The exception is cases of individual intolerance to individual components, ingestion or application to the skin of which can cause a disturbance in the body's activity or allergic reactions.
Often additional ingredients are added to facial yogurt, for example, sea buckthorn, honey, cocoa, etc. This factor should also be taken into account when determining contraindications. Individual components may carry a certain danger if there is a possibility of an allergic reaction.
It should be noted that not every yogurt is useful and safe both for the body as a whole and for skin cells. Let us describe in more detail the undesirable characteristics of this product:
- Pasteurization, which can extend the shelf life of the product, but reduces the content of useful substances.
- The presence in the product of any third-party additives, such as flavors or dyes.
- Long shelf life indicated on the package. The shelf life of live yogurt does not exceed 5 days.
Recipes for yogurt face masks
The use of yogurt for facial skin can be perfectly carried out at home, starting with the manufacture of a homemade fermented milk product, continuing with direct application and ending with an assessment of the results that will not take long in the systematic implementation of anti-aging procedures. A legitimate question arises, how to make masks correctly. Let's start with a detailed description of the possible recipes for yogurt mixtures.
Natural yogurt mask with kiwi for face skin
The benefits of yogurt for the skin can be reinforced with an ingredient such as kiwi. A similar mask contains a third component - olive oil.
Such a trio will help correct the following shortcomings and problems: aging, rough, dry skin, the presence of age spots, the need to lighten scars, inadequate tissue nutrition, the presence of acne and acne, exposure to ultraviolet radiation, and a decrease in the elasticity of the epidermis.
To prepare the mixture, use mashed ripe kiwi fruit (1 pc.), Natural yogurt (1 tbsp.) And fresh olive oil (1 tsp.). Mix all the ingredients thoroughly and start applying to cleansed and treated skin, for example, using a scrub.
Before starting the procedure, it is desirable to pin up the hair. The optimal duration of exposure to the mask is 30 minutes. After this time, wash off the rejuvenating solution with warm water. Finish off by rinsing your skin with cold water to shrink pores.
It is noteworthy that this mixture can be used even every day, then the fight against acne will be more effective. However, a beneficial effect on dry skin is possible only if the procedures are carried out no more than once every 7 days.
Homemade facial yogurt combined with sea buckthorn
Another additive for yogurt masks is sea buckthorn. These fruits, harvested from thorny bushes, also have rejuvenating properties.
Sea buckthorn is a universal cosmetic product, therefore, in combination with a fermented milk product, it can perform the following functions: additional nutrition, moisturizing the skin, smoothing fine wrinkles, restoring the natural color of the skin, increasing local immunity, deep cleansing, combating excessive oily skin, restoring elasticity, smoothness, velvety skin.
The method of preparation is quite simple: mix the juice squeezed from mashed sea buckthorn fruits (1 tablespoon) with thick yogurt (1 tablespoon). Apply this solution to slightly moistened skin with massaging movements for several minutes. Wash off with warm water.
This composition is more suitable for normal, oily or combination skin types. For owners of dry skin, it is better to replace yogurt with sour cream.
Yoghurt face mask with honey and cocoa
You can enhance the beneficial effects of yogurt for the face by using cocoa powder and honey. The nourishing and caring mixture will have a pleasant appetizing smell, therefore it will affect not only the skin, but also the nervous system.
Use a mixture of yogurt, cocoa and honey for any skin type to restore a healthy look to the skin, narrow pores, even out skin tone, overcome dry skin, tighten the epidermis, smooth wrinkles, actively fight inflammation, acne, blackheads, improve metabolic processes, saturate the skin with moisture and useful substances.
To prepare a rejuvenating nutrient solution, take 1 tbsp. l. yogurt and cocoa powder and 1 tsp. honey. After mixing, apply the mask in a thick layer. Wait 25 minutes, wash off the mixture and treat your face with cream. The frequency of procedures - 2 times a week.
Yogurt mask with vitamin E for facial skin
A shock dose of nutrients enters the skin with a quartet of yogurt, lemon, honey and vitamin E. Systematically using this complex for 3-4 weeks, you can largely verify the beneficial properties of such a mask, which include: rejuvenation, reduction of large and getting rid of small wrinkles, cleansing of toxins, dead cells, nutrition and hydration, correction of skin structure, skin whitening.
Home anti-aging procedure consists of the usual steps:
- Cooking. Mix one part each of honey and lemon juice, add 2 parts of yogurt, and then stir in the vitamin E solution (contents of 3 capsules).
- Application. The mixture must be evenly applied to the skin of the face and neck. The mixture is not intended for the treatment of areas with thin delicate skin, which is the area around the eyes.
- washing. After 20 minutes of exposure, wash off the healing mask with warm water.
Face mask with yogurt and yeast
This version of the anti-aging solution is suitable for oily skin. Use it to narrow pores, smooth the structure of the skin, mattify, dry.
Natural yogurt acts as the basis, but do not forget about the quality of the additional ingredient. Yeast should not be dry friable, it is better to buy live yeast in briquettes.
Previously, the product from microscopic fungi must be kneaded in order to properly maintain the proportions. The ratio of yogurt and yeast should be 2 to 1, i.e. you need to take 1 part of yeast and 2 parts of a fermented milk product. The mixture diluted to homogeneity is applied to the face for 10-15 minutes. And rinse off with cool water.
Yoghurt face mask with cucumber
Quite popular is a refreshing mask of cucumber circles, funny hanging on the face. Usually such a spectacle causes a smile from outsiders, but even greater positive emotions from pleasant sensations are experienced by the “client” receiving such a mask.
This is not surprising, because cucumber juice can almost instantly give results, for example: give the face freshness, increase the tone of the epidermis, make it smooth, elastic, compensate for the lack of nutrients, overcome excessive oiliness of the skin, and, consequently, effectively fight acne, even out the tone of the face, reduce the appearance of mimic wrinkles.
If you combine fresh cucumber juice with yogurt, you can achieve great results in skin care.
So, for a cucumber-yogurt mask, you will need a small peeled cucumber, grated on a coarse grater, and 1 tablespoon of yogurt. The mixture is applied for 20 minutes.
Remember, a freshly picked cucumber contains the maximum amount of nutrients possible, which is significantly reduced 15 minutes after harvest.
Results after using facial yogurt
Most yogurt formulations bring the desired results quickly enough, this is justified by the high activity of the components. We describe the approximate stages of obtaining results:
- Already after the first procedures there is a feeling of freshness, cleanliness. It seems as if the skin began to breathe more actively.
- The effect of yogurt, as described above, stimulates the production of proteins (elastin and collagen) necessary to maintain youth - this is the main function of yogurt masks.
- The metabolism in the skin is improved, due to which the blood supply to the cells of the epidermis improves, decay products are removed faster, toxins are removed.
- At the 4-6th procedure, the evening of the tone, a slight lightening of the skin are visually noticed. After literally 7 procedures, age spots become barely noticeable or completely disappear.
- There is a noticeable filling of the skin, which helps to increase its elasticity, the number of wrinkles decreases. Tightened skin looks visibly younger.
How to make a yogurt face mask - watch the video:
Preserving beauty and youth is a constant work that can be enjoyable if done with the help of natural products at home.
