How to fix your bra issues once and for all. How to solve your problems with a bra once and for all Women's breasts fell out of the bra
Do you think that the bra is an instrument of torture for women? Are you in a hurry to throw it off as soon as you get home? Think comfortable bras just don't exist? Then read on - in this article we will talk about how to solve problems with bras once and for all.
The general principle here is this: if you feel discomfort and pain when wearing underwear, no matter what size and shape your breasts are, then. The problem is either (most often) size, or shape, or model, or a combination of all or part of the above.
In this post, we will understand the 7 main causes of women's suffering and find ways to solve them.
So let's go! Problem #1: your straps keep falling off
What are you doing: tighten the straps more, getting red stripes on the shoulders and pain in the back and neck.
What is worth doing: reduce the size of the belt and increase the cup - for example, if you are currently wearing 75 C, then you should try 70 D., but the fit can become noticeably better.
Why it will help: falling straps in most cases are not the result of narrow shoulders - but the volume of the belt is too large for you. A tighter belt will fix the bra better, and the straps will no longer fall off.
Belt Density Test: standing in a buttoned bra, try throwing the straps over your shoulders. If the chest "fell" down, then the size of the bra belt is not chosen correctly.
Problem #2: you have to adjust the bra during the day - the breast falls out of it from below
What are you doing: cursing, correct it in place
What is worth doing: if the breast falls out from below, and you have to constantly "drive" it into the bra, then the reason is that the cup is small for you - even if everything looks normal in the absence of movement. Most likely, the belt does not sit tight enough - therefore, it is worth testing the fit of the belt as well. Therefore, as a starting point, try to increase the cup by one size (for example, if you wear 75 C, then take 75 D). If your bra fails the belt test (below), then instead of 75 C, take 70 E).
Why it will help: The larger cup is able to accommodate more breast mass while locking it in place.
Cup volume test: standing in a buttoned bra, raise your hands up. If a piece of breast appears from under the bone, then the cup is too small for you and needs to be enlarged.
Belt volume test number 1: putting on a bra in the morning, draw a stroke on the back along the lower border of the belt with a resistant pencil for eyes, eyebrows or lips. After walking in a bra all day, according to the level of the morning mark, answer the question, did the belt go up the back? If yes, then the volume of the belt is chosen incorrectly.
Belt volume test number 2: With the bra fastened to the maximum comfortable force, pull the belt back with your hand. How much does it extend from the plane of the back? If more than 4 cm, then the volume of your belt is probably too large.
Problem #3: the belt rides up and crawls up the back - as a result, the chest "falls" down
What are you doing: tighten the straps more, trying to keep the chest in place.
What is worth doing: seven troubles - one answer, you should reconsider your approach to choosing a bra size.
If the belt lifts up and the chest falls down like on a swing, this means only one thing - the volume of the belt is too large for you, but the volume of the cup is not enough. Therefore, if you are wearing 75 C in this situation, then you need to go to 70 D at least, and maybe more, until the belt fits snugly against your back. One girl with such a problem came to me for a bra-fitting at 80 C, and left at 75 GG, very pleased with herself. And do not think that - the volume of the belt will compensate for you with a larger cup. And yes - read about the ratio of the size of the belt and the cup, and you will find out why it works this way.
Why does it work like this: it is the belt that should hold the chest, not the straps - you should receive up to 90% of the support from the belt. If the belt does not fit snugly, then it will not be able to support you - and the chest will “fall” under the influence of its own gravity, but your shoulders and back will languish from heavy loads.
Belt volume test 3: Evaluate the position of the belt at the back after a day in a bra. Where do you have it planted? If it is closer to the shoulder blades than to the waist, then the volume of the belt is chosen incorrectly. Is the belt line parallel to the floor? If not, and the belt is bent in an arc, then the volume of the belt is chosen incorrectly.
Problem #4: you notice that your breasts are divided into parts and crawl out of the cup - under the thin knitwear, "4 breasts" are clearly visible.
What are you doing: try to ignore this fact and adjust your bra.
What is worth doing: increase the size of the bra cup. For example, if you have such a thing in size 75 C, take 75 D for fitting.
Why it works: imagine that you took a glass filled to the brim with water. Try to pour more water into it - and it will overflow, flooding your hands. A breast that has come out of a bra requires a "vessel" of a larger volume - then it will not come out.
Cup volume test: Try bending down in your bra and describing a pair of figure eights with your chest. The breast has broken out of the cup down, and now it needs to be refilled? That's the same. So the volume of the cup is small for you.
Problem #5: you are annoyed by the bones in the bra, because some problems constantly occur with them: either they rub on your side, then they crawl out and prick your chest, then they break. You dream of a bra that fits you, no matter what your size.
What are you doing: sew the bones back into the "holster", adjust the bra during the day, do not wear a bra at all.
What is worth doing: if the bones rub, break or come out for you, then this is a sign that their size does not suit you - so you need to choose a different size by increasing the cup. For example, if you wear 75 C, then you should choose 70 D or 70 E - the bones will be wider there, and therefore the load on them will decrease. It also happens, of course, that the problem lies in the bra model itself - for example, the bones are too high for you, and therefore they prick your armpit. Enlist the help of a professional when choosing a bra, because understanding the configuration of the underwire is not so easy.
Why it works: changing the size of the bra will change the configuration of the underwire (their shape, length and width), and if you choose the right size, this will give you comfort and relief.
Bone size test: you will need a soft eyeliner or lipliner. Standing without a bra, lean forward - let the chest hang down. Outline the entire volume of your chest along the inframammary crease, to the very end - presuming that all that hangs down is the chest. The result should be half-arches, which are shaped like bones in a bra. Now compare the volume and shape of the bones in your bra: if the bra bones are smaller in circumference than your drawn ones, then the cup size is chosen incorrectly - you need the bone to sit behind the breast, ringing the entire chest mass from the sides. If the bone is on the chest, then it is not surprising that you are hurt and unpleasant: it rubs the delicate tissue of the chest.
Problem #6: the very concept of a bra is associated with pain. It hurts you to wear it, and your chest aches after you take it off. You try to avoid wearing a bra at all. You do not have mastopathy and not permanent PMS, but your chest hurts. Also, your shoulders and back are aching, and you are saved with the help of massage sessions. Often a headache. Your hands go numb and you can't feel your fingers. The head is spinning and the picture is blurry. Syndromes of a terrible disease? No, just an incorrectly chosen bra - but this "little thing" responds to you with health problems.
What are you doing: you do nothing without realizing that the problem is in the bra. You can write off fatigue and poor health on the weather, heredity, stress, and so on - in short, everything is to blame, but not this unfortunate bra.
What is worth doing: seek the help of a professional. An incorrectly chosen bra is so dangerous because it compresses your shoulder nerves, compresses the chest mass, and contributes to lymph stagnation (and this, in turn, provokes breast cancer). Therefore, every woman needs to choose the right bra for herself - not even in the name of aesthetics, but in the name of health.
Why it works: If you are suffering from your bra, then know that this is not normal - and he (or they) simply do not fit you in size, shape, underwire configuration and so on. And the problem here is not you - it is worth choosing the right bra, and all problems will disappear, despite the "narrow shoulders", "widely spaced chest", "large" or "small" chest. Even if you could not find your best option in ordinary stores, come to us - we have the largest size range in Russia, from AA to K, belt sizes from 60 to 110. We will expertly select the best bra just for you.
Your bra comfort test: how many times a day do you think about your bra? How often do you have to fix a loose strap or straighten a bra over your body? If your bra is chosen correctly, then you just put it on in the morning - and forgot. You don't think about it anymore, and you don't feel it. If you have to remember about the bra and adjust it, or you feel discomfort during the day, then the bra is not suitable for you. Dot.
Problem #7: the chest lives a separate life from you. You feel its movement at the slightest physical activity - walking, tilting,. You are uncomfortable and embarrassed that your chest is swaying like that. Perhaps you even refuse to play sports for this reason. And yes - you feel pain after physical activity or sports. Having breasts "reflects" on your quality of life.
What are you doing: most likely nothing - according to research, about half of women ignore pain during physical activity. Perhaps you are thinking about reduction. Or simply avoid any activity, including sports.
What to do: Find a good bra in the right size that will support you. You can or casual if you don't play sports - in any case, properly sized, it will give you the right degree of support.
Why it works: modern science has come up with a lot of ways to dampen breast vibrations so that women feel comfortable - this is the shape and cut of the cups, the design of the model, and low-elastic materials. If you combine the fruits of innovation with the skill of choosing underwear, then any woman can get a beautiful bra with which she can go anywhere.
Your bra resistance test: try jumping around in your bra. Are you comfortable? If you feel like your breasts are protruding, then your bra is not supporting you enough.
You wear a bra every day. It is closest to your body. However, chances are high that this piece of clothing isn't getting the attention it deserves from you. Stop torturing yourself - contact a professional. It's efficient, fast and convenient. If you go to the dentist when you have a toothache, then why not go to a bra fitter if your bra is uncomfortable and painful?
Take care of yourself and your body - choose a bra that will adorn you and perfectly support you. To see the benefits of bra fitting, read the reviews
Girls and women who have big boobs are sure to attract a lot of male attention. A lot of great photos in which girls with big boobs get into funny situations. This can happen to anyone. Yes, what is really going on with everyone, or rather, with everyone. And all because the heifers put on very sexy outfits and at the same time do not at all count on the fact that their large breasts can be open to prying eyes.
Photo big boobs
The most interesting thing is that some ladies do not even notice that the milkings have not been covered for a long time and are walking around the city, and some attentive passerby just took a picture of them. If you carefully consider these photos, you can notice interesting details of erotic pictures, most of the heifers that are shown here are full, and those with a normal figure have a huge boobs. That's it. It is not surprising that girls with small tits rarely get into such situations. It is much easier to catch a beauty with a large size of boobs in such a curious moment. In addition, it is not at all uncommon to meet some kind of slut in the city who does not wear a bra and practically does not cover her milky breasts. These are the ladies who got into our top heifers, whose big boobs fell out for all to see.
women with big boobs
Some sexy large-breasted females do not even realize that the breasts have been visible to everyone for a long time and continue to pose in front of the camera. Some chicks know full well their big boobs are out and visible, even from the surface of Mars, but they still don't hide them. Such chicks, as it were, make it clear that if you are not stupid and show at least a little perseverance, then you will be able to crush these breasts in your hands, and maybe not only breasts. If you put in a little more effort, then you can drag such a shmara into bed. There are quite a few girls like this. For example, look at a young woman with big boobs standing on the road. One of her halves fell out, and the second is on the way, but the girl was in no hurry to hide them, because she likes to show her charms. In addition, they are so beautiful and large that it is simply a crime not to show such beauty. But this crush in a red swimsuit, which comes out of the sea, does not at all realize that the waves have torn off her bra and now absolutely the whole beach sees large and elastic breasts, she just goes to herself, and this savvy guy takes pictures of her. Now you can see this beauty too.
Studies show that almost 80% of women wear an incorrectly fitting bra and experience daily discomfort. According to Triumph expert Paula Svoboda, many girls want to wear bras without wires, because the wire presses on the breast tissue. But the point is not at all in the presence of a bone, but in an incorrectly selected bra. Yes, it can be your usual size, which you know very well. But there is also form.
Photo by Getty Images
In addition, the figure of a woman is constantly changing, so you can’t wear the same size for years. By the way, experts note that the service life of lingerie is six months to a year if you wear it often enough (2-3 times a week). Then you need to change it, even if it seems that your sconce is still quite okay: the linen stretches, its shape changes, which affects the comfort in general and health in particular. Also, do not buy linen and put it in a drawer. It has to be worn because the elastic fibers perish. So give up the idea of putting off this very beautiful set until a special occasion. It's better to go to the store again.
By the way, it is best to entrust the selection of underwear to a professional bra-fitter. They understand women's sizes, shapes and can choose the most suitable one for your figure.
Check if your bra is the right size?
Experts have identified 4 main symptoms that indicate that you are wearing the wrong bra size:
1. The bones press on the chest.
2. The "belt" of your bra is pulled up on your back (which means that the bra is too big for you).
3. The straps fall off the shoulders (which means the bra is too big in the diaphragm).
4. By evening, you feel pain in your neck and back (the chest has a certain weight, which affects the spine).
Photo by Getty Images
How to choose the right size
When buying new underwear, pay attention to the following points.
- The bra belt should sit tight (two fingers pass between the body and the fabric) and evenly, not ride up on the back or bounce.
- The bones should lie on the ribs. The chest should not pop out from below. If this happens, then the cup size is small, and the belt is large. Raise your hands up - if the belt remains in place (the chest does not peek out from under it), this is your size.
- The cup fits the entire chest. If the cups are wrinkled, then the size is large. If the breast falls out of the cup to the side, change the shape of the bra, this one is not for you.
- The bridge between the cups should lie on the body between the breasts. If there is a distance between her and the body, change the bra (try a smaller volume of the belt).
- Straps should not dig into the shoulders. And they should not fall off - otherwise the bra is too big for you.
