Useful and harmful properties of dill during pregnancy. Is it possible for pregnant women to dill

Any greenery that grows in gardens and is consumed by us is the most useful product in everyday life. But, as it turns out, during pregnancy, not all of this can be consumed without risk.

Benefit

information Dill has a variety of useful properties, and its moderate use is acceptable for women who are pregnant.

Bronchopulmonary system

During the period of exacerbation of respiratory infections, dill infusion can be used as an anti-inflammatory, bactericidal folk remedy. It also has bronchodilatory and expectorant properties, which contribute to a speedy recovery.

Gastrointestinal tract

Dill is able to improve the processes of digestion, stimulating the work of the intestines. Dill water eliminates intestinal spasms, colic and prevents excessive gas formation (flatulence). At an early stage, it copes well with morning sickness, and at later stages of pregnancy - with.

Essential oils, which give dill its specific aroma, stimulate the digestive glands, thereby increasing appetite.

Nervous system

The flavonoids, essential oils and B vitamins found in dill have sedative and hypnotic properties. Dill infusion has been used for treatment since ancient times. Given that medication is prohibited during pregnancy, dill will help get rid of a headache. The recipe for this remedy is simple: you need to add a little greenery to boiling water, let it stand for a while, strain and drink during bouts of pain.

The cardiovascular system

It has a hypotensive effect (reduces).

urinary system

Possible harm

The abuse of dill (more than one bunch a day) in the daily diet can play a cruel joke on a pregnant woman. Dill may well cause an attack of severe nausea, cause dizziness and even fainting.

dangerous People involved in traditional medicine claim that this fragrant greenery may well stimulate the development of early labor activity. Therefore, it is definitely not worth it to lean too heavily on dill.

Dill is an annual herbaceous plant, common on all continents of the globe, except Antarctica. A lot is known about the benefits of dill. Nutritionists recommend adding this spice to the diet of pregnant women at any time. It is only important to maintain a balance and know the measure in everything. Excessive consumption of dill can adversely affect the course of pregnancy and lead to the development of serious complications.

Compound

Dill is native to central and southwestern Asia. Until the beginning of the 20th century, the herbaceous plant was found only in the foothills of the Himalayas, as well as in the countries of northern Africa and Europe. In the Middle Ages, it was believed that dill drives away evil spirits and helps protect against witches. Currently, the spice grows everywhere, excluding Antarctica.

Dill contains the following beneficial ingredients:

• vitamins: A, B, C, PP;
• mineral elements: iron, potassium, calcium, phosphorus;
• flavonoids;
• pectins;
• valuable amino acids;
• fatty acids (oleic, linoleic, etc.);
• essential oils.

In modern cooking, dill is used to prepare salads, various seasonings and sauces. The spice goes well with meat and fish dishes, is an excellent addition to poultry and vegetables. Both fresh and dried dill are used for food. The plant has a specific bright aroma, therefore it can be used as a mono seasoning without the addition of other spices.

Extracts from the seeds and leaves of dill are our use in cosmetology and perfumery. Essential oils are actively added to creams, colognes and other products. Dill is widely used to make handmade soap.

Beneficial features

Dill is a valuable source of vitamins and microelements. The composition of the spicy plant includes the following useful substances:

• Vitamin A - participates in cell division, ensures normal tissue regeneration, stimulates the immune system.
• Vitamin B2 - provides the breakdown of proteins, fats and carbohydrates, affects the development of the fetus in the first trimester.
• Vitamin B6 - affects the functioning of the nervous system, creates conditions for the normal functioning of the gastrointestinal tract.
• Vitamin B9 (folic acid) - ensures the normal development of the nervous system of the embryo in the early stages.
• Vitamin C - activates the immune system, protects the walls of blood vessels.
• Vitamin PP - supports the work of the nervous and cardiovascular systems.
• Iron - is involved in the transport of oxygen to the tissues.
• Calcium and phosphorus - ensure the normal development of the musculoskeletal system of the fetus.
• Potassium - creates conditions for the normal functioning of the heart and blood vessels.

Women planning a pregnancy are advised to include dill in their diet 2-3 months before the expected conception of a child. A large amount of vitamin A makes the spice an excellent helper for the expectant mother. Known fact: a sufficient amount of retinol ensures the normal development of the egg. With a lack of this vitamin, the conception and development of the embryo is disrupted in the very early stages.

Dill is rich in iron and magnesium salts. Due to the presence of these compounds, the plant has a positive effect on hematopoiesis. Pregnant women are advised to eat dill after 20 weeks, when the load on the cardiovascular system increases significantly and the risk of anemia increases.

Dill will benefit from hypertension, including those that occur for the first time during pregnancy. The active substances contained in dill lower blood pressure, reduce the concentration of cholesterol and alleviate the condition of the expectant mother. Dill water is used in the complex treatment of hypertension (in combination with drugs recommended by a cardiologist).

Dill is a great natural remedy with bloating and flatulence. Similar problems occur in many women in late pregnancy. Dill seeds are used to prepare decoctions and tinctures that increase appetite and improve the functioning of the digestive tract. For diseases of the stomach and intestines, take a decoction of dill half an hour before meals.

A decoction of dill leaves and seeds is used in nephrology in the complex treatment of urinary tract diseases. The fragrant plant has a diuretic and weak antiseptic effect, which allows its use with cystitis, urethritis and other pathologies. Dill enhances urine output, helps the body get rid of toxins and cope with pathogenic bacteria. Dill water will also be beneficial for edema in late pregnancy.

Dill essential oil will also serve a pregnant woman well. The spicy plant has a slight sedative effect, facilitates falling asleep, and prevents the development of insomnia and depression. Essential oils of dill are recommended in late pregnancy to improve the general condition of the expectant mother. Dill will also be beneficial in the first trimester with severe emotional instability, suspiciousness and sudden mood swings.

Dill is considered a good remedy not only for pregnant women, but also for nursing mothers. Decoctions of dill seeds and leaves are recommended to enhance lactation. Drink a decoction should be in the first months after the birth of a child (three times a day 30 minutes before meals). Such a decoction enhances milk production and contributes to the normal course of the postpartum period.

Precautionary measures

Dill has one unpleasant property that all pregnant women should be aware of. The spicy plant, when consumed excessively, increases the tone of the uterus and can provoke a miscarriage. You should not add dill to the diet under the following conditions:

• threatening miscarriage (pain in the lower abdomen, uterine hypertonicity);
• an abortion that has begun (bloody discharge from the genital tract for up to 22 weeks of pregnancy);
• high risk of preterm birth (after 22 weeks).

In these situations, you should limit the use of dill to a minimum or completely abandon this product. You should not take risks in case of previous problems with bearing a child (miscarriage or premature birth in the past). Healthy women with normal pregnancies will not be harmed by moderate consumption of dill.

It is not recommended to add dill to the diet for arterial hypotension. With low blood pressure, a decoction and infusion of dill will only aggravate the situation. In the early stages of pregnancy, low pressure can lead to fainting, as well as provoke an increase in the symptoms of toxicosis.

Method of use

Pregnant women should not get too carried away with a spicy plant. It is best to add a small amount of dill to prepared foods: salads, sauces, meat and fish dishes. Such a dish will be tasty, fragrant, and most importantly - safe for the expectant mother. Dill should be added 5 minutes before cooking.

Fresh dill, decoctions and infusions during pregnancy should be used with great care and only if you feel well. With the threat of miscarriage, as well as a high risk of premature birth, it is better to refuse to use dill.

Dill water is an effective and cheap drug that will help to cope with gastrointestinal problems. You can use a specially purchased drug in a pharmacy, or you can cook it yourself from dill seeds.

Indications for use

The drug is symptomatic, as it helps to alleviate the condition of an adult and an infant during the formation of the digestive tract. The tool is indicated for use in order to improve bowel function and facilitate the passage of gases.

The composition of the drug

The main component of preparations from dill water is fennel (pharmacy dill) and purified water.

Medicinal properties

Dill water helps prevent problems with the functioning of the gastrointestinal tract in a nursing mother, which can be expressed indigestion, flatulence, constipation or colitis. With a poor stay of milk, you can quickly normalize lactation with this drink. The water itself contains a large amount of essential vitamins for the child and helps to maintain the functioning of his immunity.

Dill water can get rid of colic and prevent their occurrence, it fights constipation in a child and has a sedative effect, helping the baby fall asleep faster. Therefore, her intake of breastfeeding will benefit not only her, but also the child.

Fennel will relieve spasms of smooth muscles and facilitate the process of gas discharge. At the same time, the work of the entire digestive system improves, and an antimicrobial effect is also noted.

Mode of application

How to make dill water

Naturally, it is easier to buy a ready-made solution at a pharmacy, but to save money, you can prepare it yourself - the main thing is to know how many seeds to use. There are two main methods of preparation:

1. Pour a teaspoon of plant seeds with 200 ml of boiling water, let it brew in a closed container for 1 hour, only then drink.
2. Recipe for cooking in a water bath. Pour the seeds with hot water and hold for 30 minutes in a water bath. At the end, the infusion must be filtered and drunk.

Contraindications

If possible, it is recommended to drink dill water to a nursing mother, and not to a child, since the drug can provoke an allergic reaction. To prevent allergies, you should also not violate the doses recommended in the instructions.

Dill during pregnancy

During pregnancy, dill will allow the fetus to develop better and grow properly. It helps to improve the health of the expectant mother, because it fights nausea and headaches, normalizes sleep and calms, reduces high blood pressure, and helps with bloating. All of these signs often haunt pregnant women.

Fennel will help remove excess fluid from the body of a woman in position. It contains a large number of substances necessary for pregnancy: folic acid, potassium and calcium, nicotinic acid, iron, phosphorus, etc. In addition, dill is rich in vitamins B, C and A, various essential oils and pectins.

Fennel is a low-calorie and vitamin-rich plant, which is characterized by the absence of contraindications, so often it is dill water that becomes an indispensable tool, both for pregnant women and for a nursing mother, and for babies.

During pregnancy, you need to eat only the most healthy foods in order to provide your unborn baby with all the necessary nutrients. Is it possible to eat dill during pregnancy?

So is dill possible for pregnant women? It should be noted right away that in everything you need to know the measure, absolutely in everything. Also, pregnant women can have dill, but, of course, in moderation. For example, it can be added to soups, salads and other dishes.

These greens help to improve the taste of food and give it a unique aroma. But if dill for pregnant women is a kind of passion, that is, the expectant mother eats it in incredible quantities, then you should be aware of the side effects. If this greenery is used in moderate doses, then in this case, dill during pregnancy is very useful. Many doctors advise expectant mothers to use greens. And about what properties dill has during pregnancy - below.

So, to the question of whether it is possible, in general, dill for pregnant women, the answer was given. It is now worth talking about why pregnant women not only can dill, but also need it.

Firstly, this greenery contains essential oils that have a beneficial effect on the nervous system: they prevent excitability, soothe stress and relieve insomnia. Also, the use of dill for pregnant women lies in the fact that it stimulates intestinal motility, and also prevents increased gas formation and bloating.

There are other useful properties of dill during pregnancy. So, it normalizes the intestinal microflora and even strengthens the heart muscle. In addition, this greenery can prevent the occurrence of edema, as it has a mild diuretic effect. What are other incentives for eating dill during pregnancy?

Scientists have proven that the essential oils of this herb tone the biliary tract, and also helps the body to excrete bile. In addition, the use of dill improves kidney function. Also, this wonderful greenery helps with respiratory diseases, as it has an expectorant and bronchodilator effect. It is also known that dill has an antiseptic effect and fights inflammation.

Harm of dill during pregnancy

As it has already become clear, it is worth making some amendments in response to the question “Can pregnant women eat dill? ". Yes, you can, just be careful, as there are some hidden threats. So, some substances of this greenery have a stimulating effect on the muscles. And this means that the uterus can also begin to contract, which, naturally, threatens with premature birth and miscarriage.

So pregnant women, of course, can have dill, but in limited quantities. If you eat this greens without restrictions, then side effects such as dizziness, nausea, fainting, and so on may appear. In addition, dill is contraindicated for pregnant women, whom the doctor threatened to terminate the pregnancy. How to use dill? So, how to eat these greens? You can add it fresh to salads. In addition, hot dishes with dill during pregnancy will also be useful. As for the dose, one or two bunches per day will be enough. As for the decoction of dill, it is better not to take it, since in this case the effect of the active substances will be enhanced. In addition, not only the greens themselves can be eaten. Dill seeds during pregnancy will also be very beneficial. For example, they can be used instead of salt in the preparation of various dishes. Such a product will have a diuretic and laxative effect. But again, everything needs a measure. Therefore, one pinch per day will be enough. It remains only to add that, given both the beneficial and dangerous properties of dill, one important point can be noted. Before using this seemingly harmless green, you need to consult a doctor so that he can identify possible contraindications and give recommendations on how to use it.

Pregnant women are very sensitive to their health, they try to include fresh vegetables and fruits in their diet in order to provide the unborn child with the necessary nutrients. And, of course, all pregnant women introduce a large amount of fresh herbs into their diet.

Dill is a very popular herb that can be consumed fresh or dried. Dill during pregnancy benefits, harm, rules and features of use. This will be discussed further.

Useful properties of the plant

Medical studies have proven that dill and its seeds have a great effect on mental health, and all thanks to the essential oils that make up the plant. A decoction of fragrant spice eliminates irritability, mood swings, pacifies a pregnant woman.

Dill during pregnancy and its seeds have a beneficial effect on the functioning of the digestive tract. Thanks to this plant, the smooth muscles of the internal organs contract better, intestinal motility improves. In addition, dill prevents excessive gas formation.

Thanks to essential oils, the intestinal microflora is preserved and restored after dysbacteriosis. Dill can be used to prevent fermentation and putrefactive processes that occur due to dysbiosis.

Essential oils restore the tone of the bile ducts, normalize the outflow of bile. Also, the plant prevents the development of toxicosis in the first trimester of pregnancy.

Dill helps to get rid of edema, which is very important for pregnant women. Also, this versatile plant increases the strength of heart contractions, promotes the release of urine, eliminates excess fluids from the cells of the body, and prevents the formation of edema. Dill has a powerful laxative effect, promotes rapid bowel cleansing. The plant normalizes blood pressure, prevents constipation. Dill seeds improve kidney function, relieve swelling.

Dill can be used for asthma, it relaxes the smooth muscles of the bronchi and expands them. The plant treats coughs and colds in pregnant women, as they are forbidden to take antibiotics.

A fresh plant can be used to saturate the body with useful substances:

• B vitamins;
• B9 and PP;
• iron;
• potassium;
• phosphorus, etc.

These substances prevent anemia in pregnant women and contribute to the normal formation of the nervous and cardiovascular systems of the embryo. Ascorbic acid strengthens the walls of blood vessels, makes them more elastic, promotes normal blood circulation.

Contraindications and warnings

Dill during pregnancy is very useful, but some warnings still exist. If you use the plant in unlimited quantities, then it can harm both the pregnant woman and her child. The main danger of this popular spice is an increase in the force of contraction of the smooth muscles of the uterus, and this can stimulate labor. The most dangerous is the excessive use of fragrant spice in the last trimester of pregnancy, especially if there is a risk of premature birth. If labor activity is weak or the pregnancy is delayed, then dill is used to stimulate childbirth.

Despite the fact that dill helps to get rid of edema and saturates the body with useful substances, you should consult a doctor about the possibility of using it in the later stages.

Rules of use

Dill during pregnancy can be consumed in any form, especially in the first trimester. Fragrant greens are recommended to be added to salads, soups, to make a decoction from it. Dill tea helps eliminate the symptoms of toxicosis, relieves swelling.

It is strictly forbidden to use dill if there is a threat of miscarriage! This is especially true of the last trimester of pregnancy, when the possibility of developing uterine hypertonicity is highest. Therefore, it is necessary to abandon the use of the plant or reduce its quantity.

Doctors recommend using dill seeds for late toxicosis. Seeds can be added to dishes in ground or regular form. Often, pregnant women brew the seeds and use them as a tea, which helps to cleanse the intestines, remove excess fluid, and relieve swelling. It also reduces high blood pressure, eliminates the symptoms of late toxicosis.

To make dill tea, you will need:

• seeds - 30 g;
• boiling water - 220 ml.

Pour dill with water and let it brew for 7 hours. Strain and drink 20 ml three times a day.

A decoction is often used before childbirth to increase uterine contractions.

To prepare a decoction, you will need 30 g of dry dill or 90 g of fresh herbs and half a liter of boiling water. Grind the greens, fill with water and warm for a couple of 45 minutes. Strain the warm broth and drink 200 ml every 4 hours.

Such a drink can be consumed to increase milk production and establish natural feeding. If a nursing mother regularly consumes such tea, then the baby will most likely not have colic.

The drink helps to get rid of edema, improves metabolism, pacifies. The pros of drinking this tea far outweigh the cons. To avoid undesirable consequences, it is necessary to consult a gynecologist.