We teach a child to sit and strengthen his weak abs. How to teach your baby to walk, crawl and sit correctly. Maintaining a sitting position

The baby is growing, and he is no longer interested in constantly lying on his back. He tries in different ways to change the position of his body. And his mother is obliged to help him with this.

When to start learning?

Very early, you can sit your child down with support. But only when he is about 5 months old is he ready to learn to sit on his own. To help your baby, you need to help strengthen the muscles of the back and neck. Then, at the age of eight months, your baby should be able to sit up independently.

Exercises

With your support, begin to periodically sit the baby down. This way he will easily get used to his new situation. Then, remove your hands a little, allowing him to independently hold himself in a sitting position.

Do the following exercise with your child. Spread the blanket and place the baby on your stomach. Show him different pictures and toys that might interest him. It is important that the baby keeps his attention on objects and at the same time holds his head. This exercise will strengthen your back and neck. Do this daily for thirty minutes.

Place your baby near objects that will support his back. For example, sit the child on a sofa or chair and put a pillow. Let him sit with a pillow once a day until he begins to do this on his own without additional support.

As soon as your baby is able to sit without your help, provide him with toys so that he can stay in a sitting position more.

Develop your baby's balance so that he does not fall to one side when trying to sit. Let him turn his body from side to side during the game.

In the first days of training, give your baby a light massage. This way you will prepare him for the loads.

If the baby is in a sitting position, but at the same time leans on his hands, place a toy nearby. While playing with it, he will need to free his hands. There is a high probability that he will get used to sitting on his butt.

If the baby is sitting, it is more convenient to feed him with a spoon. Eating food in this position will have a good effect on the digestion process.

If a child refuses to sit, don’t force him. There is no need for the baby to overload the spine. Everything will have its time.

Make sure that during training the child does not hit himself when he falls. After all, this may frighten him, and he will lose the desire to sit.

There are cases that children first learn to stand and then sit.

But if the child is already nine months old and cannot sit, go for a consultation with a pediatrician or neurologist.

Expert advice. Is it necessary to teach a child to sit, a set of exercises to develop the ability to sit down and balance, approximate norms.

How to teach a child to sit: is it necessary to teach him to sit?

The first question that you need to answer for yourself when teaching your baby something is: “Why does he and I need all this?” And only the second question that you need to ask yourself is: “How is this done?”

In this article I will answer these two questions in detail in relation to a child’s mastery of the ability to sit.

Why all this, or is it necessary to teach a child to sit?

Sitting is an action that a child learns after active crawling. Very often, adults strive for the baby to sit down as early as possible. And once, having attended a course at an Australian online institute, I was surprised to hear advice to cover the baby with pillows so that he would sit down early.

Is it correct? No! This is absolutely not allowed! Although the Internet is replete with advice like “sit your baby on the pillows” or “lean him on the back of the sofa until he learns to sit on his own!” But this is a direct path to… illnesses for the child, and very serious ones at that. And they will appear not now, but much later in life. There is no need to rush - everything is very precisely thought out by nature, and everything has its own time and time.

The main movement a baby needs for full development is not sitting, but crawling. It is active crawling that prepares the child for sitting, standing, and walking and contributes to the harmonious physical development of the child. And then sitting occurs naturally on its own when the child’s muscles and entire body are ready for it. Early sitting (when the child’s body is not yet ready for it) does not contribute to the future health of the child, although it touches many adults. When the baby’s body is ready, the child will sit up on his own!

It is very important to teach your baby to crawl correctly - that is, crawl on all fours, and not pull himself up on his hands. When pulling up, only the arms are involved in crawling, and the legs are weak as a result.

How to encourage a child to crawl as a basis for further mastery of sitting:

1) Crawling after a toy placed at a distance from the child on the floor.

2) Game “I’ll catch up - I’ll catch up” with increasing crawling speed,

3) Crawling over obstacles(roller, pillow), going around an obstacle standing in the way of a toy (for example, a low bench).

4) Exercise for developing crawling “Frog”. The child lies on his stomach with his feet facing his mother. The mother holds - fixes the baby's feet from the back side so that her index finger is between the feet (girth of two feet from the back side, index finger between the baby's feet).

Then the mother bends and straightens the child’s legs - movements as if a frog is swimming - at the knee and hip joints. We do several of these passive movements. After this, we hold the child’s legs in a flexed position and give him the opportunity to push off on his own until the legs are extended and move forward. To stimulate a new repulsion, we place a toy in front of the child that is attractive to him.

As soon as the baby begins to actively crawl on his own, you can skip the exercise and provide him with a floor to move around.

The exercise develops the muscles of the back, spine, legs, arms and shoulder girdle.

What happens if we sit the baby down early and encourage sitting?

A child's weak back muscles tire easily. The child slouches heavily and begins to lean his chest on his stomach to distribute the load. This happens when we sit the child down, but his muscles are not yet ready for this body position!

The child does not need back support. When he is ready, he will sit down on his own, with a straight back. And if he gets tired, he will change his body position to a more comfortable one. In this regard, children are much more natural than adults and will not sit in an uncomfortable position.

Conclusion:

“It is active crawling that helps the child to actively sit down and stand up in the future and prepares him for these types of movements. Therefore, it is necessary to stimulate not sitting, but active crawling. And give the baby room at home to crawl on the floor and the opportunity to crawl along the floor to a toy placed at a distance from him or to a source of an interesting sound. Moreover, the baby needs the floor to crawl, and not the playpen or sofa.

— The main task at the age of 6-10 months is to strengthen all the baby’s muscles with the help of crawling so that in the future he can easily sit, stand, and walk.

How to teach a child to sit: about the norms of baby development.

The baby begins to sit without support with a fairly straight back at the age of 7-8 months. Also at this age, the baby can sit up independently from the “standing on all fours” position. While sitting, the baby turns his torso when he reaches for a toy. At 8 months, the child turns his body in a sitting position and uses his hands freely.

And by 8-9 months, the child already begins, holding onto the crib, trying to get up.

At 9 months, the child sits independently from any position and sits confidently. Moves from a sitting position to a crawling position. Kneels at the support and holds the body in this position. Sits for a long time with a straight back, playing with toys.

How to teach a child to sit: useful exercises for the physical development of a baby.

All the exercises below are aimed primarily at developing the child’s muscles and preparing the baby for sitting. But they do not stimulate sitting or teach the child to sit.

In these exercises, the baby does not sit, but learns to change body position and move into a sitting position and maintain balance, that is, he is active and mobile.

They will be useful for any child, as physical activity for the development of muscles and the entire musculoskeletal system of the child.

Exercises are done when the baby is 6 months and older. Under no circumstances should you sit or sit down a child aged 4-5 months!

When and how to do the exercises:

- when the child is full,

- in the fresh air (the room should not be stuffy), you can exercise in the fresh air in the summer.

- when the child is happy and calm. You should not do them if the child is whining or crying.

- you need to practice no more than 7, maximum 10 minutes (provided that the child likes it),

— while performing each exercise, the adult talks to the baby, names parts of the body, reads nursery rhymes, comments on his actions: “Where is the left leg! Here's the left leg! Let’s stomp – like this!”, “Let’s sit down”, etc.

What exercises does your baby need:

— self-motivating exercises(the key word is independently, not we seat you) sit down from different positions(lying on your stomach, on your back, from a position on all fours),

—teaching how to sit down while holding a stick or ring(first with two hands, then with one hand),

— training a child's balance in a sitting position(for example, sitting on an inflatable cushion or an inflatable log with an adult's safety net)

Learning to sit: a list of exercises for the physical development of a child

Training the ability to sit while maintaining balance

The four exercises given below for children from 6 to 9 months were developed at the Institute of Correctional Pedagogy and are described in detail in the wonderful book by Yu.A. Razenkova “Games with infants” (the book is published by the publishing house “School Press”)

Exercise 1. Ladushki.

The adult sits on the floor. The baby needs to be seated so that he sits between the adult’s legs, and his back touches the adult’s chest.

The baby's legs should be bent, arms extended and lie on the mother's lap. Feet on the surface.

We clasp the child's elbow and slap his open palm on our leg. We sentence:

“Okay, okay!
Grandma baked pancakes!
I poured oil on it,
Gave it to the kids...
The pancakes are good
Our grandmother's!

Then we repeat the exercise with the child’s other hand.

Exercise 2. Balance.

An adult sits on the floor, legs extended. You need to sit the child on your lap so that he looks at you. The child's feet are on the floor.

Slowly rock the baby from side to side, encouraging him to maintain balance.

At this time we say a nursery rhyme:

“We drove, we drove,
To the city for nuts
Over the bumps, over the bumps,
Yes, into the hole - bang!

Exercise 3. Tepics.

An adult lies down on the floor, places a cushion under his head, and bends his legs.

The baby sits on an adult and looks at his mother, his legs are spread, and his feet are on the floor and lean on him.

We take the baby's hands in our hands, push his arms, rock the baby from side to side, forward and back.

We say a nursery rhyme (you can choose any one). For example:

“Tepiki-tepiki, pop some water!
Claps your palms and bare feet""

Exercise 4. My cheerful, ringing ball.

The baby is sitting on the floor. We place a large inflatable ball in front of him. We push the baby forward (arms extended forward, hands open). The baby is trying to lean on the ball. We read the poem:

“My cheerful ringing ball!
Where did you run off to?
Yellow, red, blue
Can’t keep up with you!”

Exercise "Inflatable ring".

Another classic exercise for developing balance in a sitting position is the “inflatable ring” exercise.

Buy a regular inflatable swimming ring from the store and use it for exercises to develop your balance while sitting. And when the baby grows up, he will swim on it :).

Option 1. The child sits so that his legs are inside the circle.

Option 2. The child sits so that his legs are outside the circle.
To sit on a circle you need to balance. Therefore, be sure to secure your child and help him lean on his arms to maintain balance.

During the exercise, use a nursery rhyme, for example, this one:

Tutushki! Tutushki!
They sat down on the pillows.
Tutushki! Tutushki!
Let's ride on a pillow!
Tutushki, tutushki!
Girlfriends came
Tutushki, tutushki!
They pushed him off the pillow (we remove the baby from the circle).

Exercises to develop a child’s ability to sit down independently.

How to properly sit up a child with knees fixed from a supine position.

Buy rubber rings for teeth at the pharmacy - two identical, even rings. The baby is lying on his back. Use your left hand to support your child's knees on the floor. Place the ring in the child's left hand with your right hand. Point the baby's hand forward to a right angle and encourage the baby to sit up. You can say the same words to your child every time: “Sit down! Sit down, Sasha!” The words should not change - they should be the same every time! (so that the baby remembers and understands them). The child holds on to the ring and leans on his free hand and sits down. We immediately return the baby to the original lying position.

We repeat the exercise twice with each hand. The exercise develops the child's abdominal muscles.

Complication of the exercise:

As soon as your baby masters sitting down with the help of rings, you can fix his knees, but do not provide support with the ring. Show the toy and say “Sit down!” Sit down, Sashenka!”, attracting him with a toy that you want to take into an adult.

If the baby sits down, leaning on his palm– the exercise is repeated once.

If the baby first leans on his elbow when lifting, then we repeat it again.

The exercise is considered mastered when The baby climbs up to get the toy on his own without support, leaning on his hand.

To keep your baby interested, show him something new every time that he wants to pick up.

How to perform the “Vanka-stand up” baby sitdown

The exercise develops the muscles of the neck, back and abdominals.

How to properly sit up a child from a lying position “Vanka-Vstanka”. The exercise is very important. It is performed only once, but the effect lasts a lifetime! Since the formation of correct posture is the key to health!

Initial position. The child lies on his back, with his legs facing the adult.

First stage. The child lies on his back. We let him grab the thumbs of our hands with his hands (The child holds the adult’s thumb with his hand. And we clasp his hand from above with our other four free fingers. It turns out a very strong “sandwich castle”: inside is the adult’s thumb, on it is the child’s hand – there are four fingers of an adult on it. Even if the baby stops holding on, he will not fall, since we are holding him tightly)

We spread the child’s arms to the sides so that there is an angle of 90 degrees between them.

We easily pull the child up so that he raises his head and shoulder girdle.

We lower it very carefully to the original lying position - on the side. Please note - this is very important: you need to lower it on its side so that the baby does not hit his head on the table!

We perform the exercise the first time with laying on the left side, the second time - on the right side.

For children 4-5 months – In the exercise, we only achieve lifting of the head and shoulder girdle, after which we place it on the side. We do not sit the child down under any circumstances—we just lift him up and put him on his side.

For children 6 months and older– the exercise is performed a little differently. The baby sits down in this exercise. Its two handles are connected in the adult’s left hand. And with the right hand, the adult easily runs the index and thumb along the spine from top to bottom. In response to stroking, the child straightens his back. Then the adult holds the baby’s head with his right hand and lays him very carefully on his back (and not on his side). We do it once a day.

Second phase. For children 8 months and older. The child is lying. With one hand, the adult holds his knees on the table. With the other hand he gives the child a ring. The child's hand with the ring is moved to the side. An adult pulls the child up by the ring. The child sits down with support on the other hand.

Doctors have developed a set of exercises that teach the baby to sit down and develop the child’s musculoskeletal system.

A set of exercises to develop a child’s ability to sit down

Exercise 1. The baby lies on his back, legs straight. An adult holds his legs straight with the palm of his hand (fixes them). An adult takes the child by one hand and transferring the center of gravity to the other hand (for example, taking the child by the right hand and leading it to the left) stimulates the body to rise, supporting first the forearm and elbow, then the hand.

Exercise 2. On the ball.

Place the baby on a large ball, hold him on the ball in the pelvic area and by the legs. Bounce the ball. In this case, the baby turns slightly on his side and leans on his hand.

Exercise 3. With a round roller. Place the roller on the floor. The baby stands on all fours over the roller, resting his stomach on it. The adult gently pulls the baby by the pelvis and helps him sit on his heels, placing his hands on the bolster.

Exercise 4. With a round roller. The child stands on all fours over the roller. An adult shows him a toy. The baby reaches up and forward with his hand for the toy, transfers the center of gravity to his legs and sits down.

Exercise 5. All fours. This is also a roller exercise.

The child stands on all fours on a large round cushion. The adult gently pulls the baby to the side by the pelvis. In this case, the child’s leg of the same name is bent and the center of gravity is transferred to it. The child's other leg is half bent. From this position, an adult helps the baby sit next to the roller.

Complex for correcting the physical development of a child “Training stable sitting”

The complex is carried out with children who are already sitting to develop stability in their sitting posture.

Exercise 1. The baby sits cross-legged with the support of an adult. The adult runs his fingers along the baby's spine. This movement encourages straightening of the back.

Exercise 2. The child sits in the same position and is supported by an adult by the shoulders. An adult takes the baby with his right hand by the right shoulder from above, and with his left hand by the left shoulder. And pulls the child’s arms and shoulders back. The body straightens, the head rises.

Exercise 3. The child sits cross-legged. Mom supports him under the chest or by the shoulders. An adult takes a sounding toy that is attractive to the baby and moves it in different directions at the child’s eye level. This encourages you to tilt, lift, and turn your head while sitting. Gradually, the intensity of adult support decreases.

Exercise 4. The child sits with straight legs facing an adult. An adult holds the baby by the arms, which are spread apart. An adult rocks the child forward, backward, sideways, diagonally. Exercise develops stability and a sense of balance.

Exercise 5. Vanka - stand up. This exercise encourages you to rely on your arms when sitting. The starting position is the same. The adult slightly rocks the child from right to left. When the tilt is made to the left, the adult releases the baby's left arm, stimulating the child to lean on the hand. When a tilt to the right is made, the adult releases the baby’s right arm, this causes support on it.

Exercise 6. Where is the toy? This exercise teaches you to turn your body while sitting. The child sits on the edge of the table with his legs dangling. An adult places a toy on the table next to him (at a distance from the edge of the table) and encourages him to pick it up. To grab the toy, the child needs to turn the body to the side. Then the adult puts the toy on the other side. Place objects at different distances from the baby.

Exercise 7. Take a toy.

The child is sitting. The adult shows the baby toys in different positions and encourages them to pick them up. To do this, the baby needs to tilt the body and return to its original position.

Exercise 8. We sit on a cushion. The baby sits on a round cushion (on top, cushion between the legs). The correct position is to rest your feet on the floor. An adult holds the baby by the body.

After this, the adult shows the child the toy and encourages the child to follow the toy with his eyes - turn, tilt, raise his head. Then the toy is given to the baby's hands.

You can also place the toy in front of the child. By this we encourage the baby to bend towards the toy, take it out and return to the starting position.

So, let's summarize the topic and answer the questions :

There is no need to teach a child to sit, you need to develop the child’s musculoskeletal system and a sense of balance in active gymnastics. Then he will sit down and walk without problems. And myself! In due time, when his body is ready for it. And we will lay the foundation for the full physical development of a healthy baby.
Under no circumstances should you force a child to sit down. near supports or in pillows!
The main thing that prepares a child for sitting, standing, walking is active crawling, very beneficial for the health and physical development of the baby. Therefore, the main emphasis should be placed on the development of this movement of the child, and not sitting.
Physical exercise is beneficial and important for any child. For example, the exercise “Vanka - stand up” is performed once a day, but if performed correctly, it lays the basis for health and a positive effect for many years!

And in conclusion of the article - foreign video about the development of a child's ability to sit, in which the incorrect sitting position of a child, the correct posture and exercises are very well shown, and what you need to pay attention to is highlighted.

"Speech development from 0 to 7 years: what is important to know and what to do. Cheat sheet for parents"

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Despite the fact that child development standards are a very rough indicator, parents strive for the child to develop in accordance with them. If the baby does not sit for six months, parents worry. We offer a massage to help the baby sit up faster, which every mother can master.

Indeed, there are children who, at 4 months, rise independently on their arms, wanting to sit and observe the world around them. But at 7 and 8 months it’s not too late to master this complex science.

Adults think that sitting down is easy. But watch the kids. One tries to roll over onto his hand and pulls his neck up, assuming a vertical position. The other got down on all fours, crawled, and, leaning on his hands, tried to stretch his legs.

It is believed that girls sit down earlier than boys. Around 5 months. After a month or two, smaller men also join them. Massage has been proven to strengthen the spine and muscles.

Conditions suitable for massage

To ensure that the manipulations are effective and bring pleasure to the baby, follow the following recommendations:

the temperature in the room is at least 23 degrees, but excess heat is not recommended;
make sure there are no drafts;
lay a blanket made of pleasant material: flannel or cotton on a clean, flat surface;
wash your hands, lubricate them with baby oil and rub them to warm them;
cancel the session if the baby is sick or in a bad mood;
accompany the massage with songs, poems and nursery rhymes.

Effective exercises

If you want to help your little one get into a sitting position, learn how to do a proper, and, most importantly, effective massage.

Place your baby face up. From the back to the tummy, perform stroking movements with both hands at the same time. Do not press too hard to avoid causing pain. Make spiral strokes around the navel. Pinch your skin. Gently pull the handles and hold in this position for 3-5 seconds in several passes. Place a hard pillow so that the baby can sit on his own, looking around the room from a different angle.
Turn the fidget onto its tummy. Rub your back at the shoulders with one hand, and at the lower back with the other. Move so that the movements meet in the middle of the spine. Gently “saw” the skin lengthwise and crosswise with light movements. Rub your back from the sides to the middle. Take your baby under your chest and move his body forward. Place a toy in front of him to make him want to stomp around on all fours. Make a cushion out of a towel and place the baby under the tummy. Your hands should touch the surface and your back should arch.
Let's move on to massaging the buttocks. Rub your butt with counter cross movements. Rub this area, but don't overdo it. Light pinching will cheer up the restless one.
Place your baby on your lap. Perform swinging movements left and right and back and forth. Do the bends at least 8-10 times.

How to develop muscles

If your baby doesn't sit down on time, don't rush. By strengthening the muscle system, you can improve its tone.

Follow these recommendations every day for up to six months:

From birth, place your daughter and son on their tummy;
wear things that do not hinder the fidget's activity;
Gradually raise the backrest in the stroller to get used to the upright position;
pull up by the handles, smiling at the same time;
support in the desire to get on all fours;
Do not keep your baby in a kangaroo for a long time.

By the way, swimming is also useful for strengthening the back.

The main thing is to give the fragile skeletal system and muscles the opportunity to mature. Don't rush things. If you are very worried, ask your pediatrician for a referral to a neurologist. It will dispel doubts or quickly identify problems. But more often than not, simple exercises give positive results.

A specialist will tell you which set of exercises and massage movements is most effective. If necessary, a visit to a massage therapist will be scheduled. But simple actions that are more like a game will also be useful. Don’t worry, your son or daughter will soon be pleased with their achievements.

When should you sit your baby down? How many months?

One of the key skills that a baby masters in six months is sitting. Often, parents worry that the baby is six months old, but he makes no attempt to sit up. Then different methods of sitting in a chair, on your knees and consulting doctors are used, but is it worth worrying?

Mastering the skill of sitting is an important stage in the life of a baby. The vertical position gives new scope for games and exploration of the world, but it is not easy for a baby to sit down on his own. To do this, you need to have strong back and limb muscles. Children master this skill, depending on their build, flexibility, and temperament, in a period of 5 to 7 months. You should not force sitting skills before six months if the baby is not ready to learn new things. As the child gets stronger, it is worth starting to develop sitting skills.

Parents often ask pediatricians the question of how to teach a child to sit at 6 months. There is no single universal method for all children. Kids can sit down from a position on their back, on their side, or on all fours. In this case, different mechanisms and muscle groups are involved. Initially, children sit with support on their hands or on objects, but gradually they learn to sit without support, manipulating their hands in games. Initially, your pediatrician or nurse will show you at your appointment how to properly sit up your baby at 6 months. This must be done carefully, without forcing events, and if the baby does not sit, or falls over on its side, you should not force it into pillows or chairs. His spine and muscles are not ready, take a course of massage, swim in the bath, do gymnastics, this will strengthen the muscles, and in just a couple of weeks the baby will try to sit.

Why you can’t imprison girls under 6 months

One of the burning issues among parents is the sitting of children under six months, especially for girls. One of the most persistent myths regarding the early sitting of children is a violation of the structure of internal organs. Allegedly, if a girl is started early, her uterus will develop. This is nothing more than fiction. Deflection of the uterus is a congenital pathology and in no way depends on the child’s sitting, standing or lying down. But then is it possible to sit down a girl at 6 months? Just like girls, boys should not be planted too early, and this is due to the weakness of the back muscles, ligaments and bones of the spine. When sitting down early, the back arches, a heavy head puts pressure on the spine, which can provoke early scoliosis and back problems. From the age of six months, you can gradually sit the child on your knees, in special chairs, but provided that the child does not fall into them and does not bend his back. If the muscles are weak, it is worth strengthening them, and only then sit the baby down. Teach your baby to sit up from a lying position, using your hands as support and lightly lifting the baby. You can also help the child sit up from a position on all fours or on his stomach, on his side. Initially, together with him, you need to go through all the stages of sitting down, showing the baby how to do it. Subsequently, the baby will train and try to sit down on his own.

Young parents often think about how to teach their child to sit. This usually happens at six months, provided that the baby is active and healthy. But in order for him to be able to do this on his own, it is necessary to take care of his good muscle tone in advance. There is a special set of exercises for such an important skill.

When does a child start to sit up?

In order not to rush things, you should make sure that the child is ready for the new stage of his development. You can start training your baby if he can do the following movements at 5 months:

lie on your tummy for a long time with your upper body raised, focusing on your arms;
confidently roll from side to side;
be active and cheerful.

With low muscle tone, children are strictly prohibited from sitting down, otherwise the load will fall entirely not on the muscle corset, but on the spine. This can lead to its bending or various types of damage.

The baby's readiness can be checked by sitting him down and covering him with pillows on all sides. If in this position he is unable to keep his back straight, falls on his side or bends forward, then this is a sign that he is completely unprepared to learn a new skill.

Boys learn to sit before girls. They can be accustomed to this at 5 months. Girls are placed only when they are six months old, so as not to provoke a bending of the uterus. If the baby is weakened, it is recommended that he receive a massage and strengthen his muscles with the help of special exercises. Such activities will help the baby learn to sit down independently as soon as he gets stronger.

Signs your baby is ready

At the age of six months, the child is already confidently pulling himself up, grabbing his mother’s hands. At the same time, he tries to sit down. But that doesn't mean he's ready to sit down. This is an indicator of a well-developed grasping reflex. He will hold on not only to his mother’s fingers, but also to everything that is handed to him. Parents often do not quite correctly assess this congenital feature of the baby and begin to intensively sit him down.

It is not recommended to rush in this matter, because children should sit down when they are physiologically ripe for this. All the baby’s activity is related to the ability to maintain balance. The ability to sit, like all other gross motor skills, is developed gradually.

At 6 months, the child already leans on one, and more often on two, arms. And although he constantly falls to the side and does not yet maintain his balance, this is already a sign that the baby is ready to sit down little by little, but only with his mother’s help, which consists of pulling him up by the arms. At this age, the baby can already be placed, but only for a short period of time. A few minutes are enough to warm up.

The baby sits down without support on his arms. He behaves more confidently. He manages to turn his body in different directions without losing his balance. He, leaning on his hands, gets up from a lying position. This suggests that the baby needs special classes so that he begins to sit independently at 7 months.

The baby can easily rise to sit from any position. He confidently makes the necessary movements and actively changes his position.

There is no specific age at which a baby must sit. It is possible to teach a child to sit, but if he succeeds two months later, then this is also a normal indicator. It is important to remember that the baby should not be kept in a sitting position for more than an hour. If he is unable to perform such an action, it is strictly forbidden to carry him in a stroller while sitting for a long time.

If the child lies confidently on his stomach for a long time, then this is an excellent sign that he is ready and you can begin to teach the child to sit down.

How to teach?

Sometimes it happens that a child manages to sit, but he finds it difficult to take this position and cannot maintain a sitting position. In this case, it is necessary to help the child learn to sit. There are eight ways to do this:

Pull-ups. They help quickly develop your abdominal muscles. From a lying position, you need to lift the baby by the arms, but not sit him down. First raise, then lower. It is recommended to do this several times in a row.
Push ups. From a lying position on his tummy, you need to lift the baby, giving him the opportunity to lean on his arms, fixing him at the top point for a couple of seconds.
Strengthening the back and neck. In order for the baby to start sitting down faster, the muscle corset should be strengthened. When he is lying on his tummy, you need to put one hand under the child's chest and the other between his legs so that they rest against the adult's stomach. His head should lean back slightly, and the muscles of his back and buttocks should tense.
Memorizing the position. Repeating any exercise allows the child to remember the movement.
Perseverance training. It is important to develop this quality in your baby, so he will quickly remember all the necessary movements.
Tilts. They help the baby learn to maintain balance. Bends forward and to the sides should be included in your exercises.
Water procedures. To teach a child to sit correctly, it is necessary to evenly train the muscles of the whole body, and this is only possible in water. In this case, the load on the spine will be minimal. If possible, you can sign up for the children's pool. If not, then do water gymnastics at home in the bathroom. It is important that the exercises are selected by a pediatrician.
Fitball exercises. Children love this type of activity. When sitting your baby on the ball, hold him by the body, not by the limbs, so as not to harm him.

When performing such tasks with a baby, you need to talk and play with him so that all actions evoke positive emotions in him. You cannot make sudden movements; all exercises must be carried out smoothly.

Is it possible to quickly teach a child to sit?

Modern children are developing faster than they were in the last century. Many young parents want their kids to start doing these things early. But is it necessary to do this? There is nothing wrong with the fact that a baby cannot sit at 5-6 months. It is better to consult a pediatrician who will recommend the right exercises and try to teach the child to sit independently.

It is necessary to remember how important it is to calculate the load, because the baby’s spine is still too weak. It is recommended to start with exercises lasting 3 minutes, increasing the time every day by a couple of minutes. But, if you feel that the child is tired and does not want to sit anymore, you should not force him to sit down. It will be better to add an extra 2 minutes next time.

Reasons why a child does not sit down

With each month, the baby’s physical activity will increase. Even without adults, he will begin to make attempts to sit up. This happens due to his innate curiosity to understand the world around him. But if the sixth month has passed, and the baby does not show enthusiasm and his parents find it difficult to teach the baby to sit, then you should think about whether everything is okay with him.

You should consult a doctor. Perhaps the examination will reveal one of the reasons for this behavior:

weak muscle tone of the lower extremities;
muscle dystrophy;
skeletal abnormality;
excess weight;
birth trauma.

If the baby does not have any deviations, then it is not recommended to force events. If he learns to crawl before sitting, then there is nothing wrong with that.

Contacting a pediatrician will help young mothers and fathers decide how to teach their child to sit. It is important to carry out training every day and then there will be a quick good result in 7 months. Such classes begin for boys earlier than for girls.