Affirmations to stop comparing yourself to others. Affirmations for Success: Secrets of Attracting Good Luck What will you benefit from using affirmations?

In this article, you will learn how affirmations can move you to action! Don't miss this important information!

When you are not sure that you are able to do something, it is better not to start. This world always justifies our expectations - what our attention is directed to is manifested in our reality. But what if you still need to start?

Affirmations can help if...

Affirmations¹ can program the subconscious, they can be used to strengthen our thoughts. Not everyone believes in this method, although it has repeatedly proven its effectiveness.

How to work with affirmations so that they help in solving the problem?

You just need to know how to use them correctly.

To achieve the desired result, you need to decide what you want to receive and create an image of an already fulfilled desire.

This image with all the details will be a task for your subconscious. Call this picture as often as possible so that the subconscious mind understands what result you expect.

The first major factor in working with affirmations

When working with affirmations, your faith is the most important factor. You must be sure that the wish will come true.

Affirmations need to be done regularly. They should become your morning and evening ritual.

If you believe in saying affirmations, then your mood is uplifted, and you enjoy this activity. Affirmations, in which you put faith and positivity, create an energy impulse.

These impulses build up over time and become the energy that motivates you to act. If you do not use it, it can burn out, and your dream will burn with it.

Create a few affirmations² for yourself that match your desire. Statements must be positive and written in the present tense. Work with them as often as possible to get the desired result.

When is the best time to say affirmations?

Your subconscious mind perceives information better when you are in a state of half-asleep, that is, when your consciousness does not have complete control over you. It happens during falling asleep and at the moment of awakening. During these few seconds or minutes, you can give orders to the subconscious mind directly.

After waking up and throughout the day, affirmations can be listened to in an audio recording or read from a sheet.

Why is time needed?

Affirmations do not give instant results. It takes time for them to be accepted by your subconscious, and they become your inner conviction. Your thinking has been shaped over the years, and now it needs to be changed so that the subconscious mind can tune in for success.

When the replacement of your inner beliefs finally takes place, there will be a change in your attitude to the world and in your behavior. Favorable circumstances will create themselves, and your life will change for the better, but for this you will have to try.

The second main factor in working with affirmations

Start acting on your affirmations. Think about what you can do right now, and while mentally saying the affirmation, take the first step. Further it will be easier.

Affirmations can only inspire and motivate you, they are not able to take the necessary steps for you, but this method will greatly facilitate the task.

Sad statistic

Despite the effectiveness of affirmations, they are used by only three percent of the world's population and, unfortunately, they really work for only a third of these people.

The remaining seventy percent do not back up affirmations with real actions.

Notes and feature articles for a deeper understanding of the material

¹ Affirmation - a short phrase containing a verbal formula, which, when repeated many times, fixes the required image or attitude in the subconscious of a person, helping to improve his psycho-emotional background and stimulating positive changes in life (

Many people in today's society suffer from low self-esteem, but there is nothing they can do to improve it. This negatively affects their lives, and they find themselves in a vicious circle that does not allow them to move on, develop and achieve new successes. However, it turns out that dealing with problems can be much easier than you might think. You do not need to go to a professional psychologist and pay him a fortune. It is enough to use the power of positive affirmations, which will be discussed in this article.

positive affirmation

Experts report that there is a scientific explanation for why positive affirmations can have an incredible impact on human life. If you focus your attention on your goals in a positive and motivating way, you can create multiple neural connections in your brain between specific feelings and actions. This affects the chemicals that are released in the brain when you just think about specific actions, so you can positively “experience” your goals.

How it works?

For example, if you went through a breakup while listening to a particular song, that song may evoke negative feelings in the future. However, if this song was playing when your partner proposed to you, the feelings that this song will cause in the future will most likely be incredibly positive. Thus, if you can train your brain to associate discussing and considering your goals with positive feelings, you will be able to experience a sense of joy every time you remember your goals, which will help you continue to put them first among others. priorities. Over time, this will allow you to increase your self-confidence as well as boost your self-esteem.

Step one

Allow yourself to make a long list of the negative traits you associate with. It can be things that you yourself believe in, as well as things that people around you criticize you for. Don't spend too much time on this step, you don't have to try to figure out which of these points are true and which are unfounded, just write down as much as you can on a piece of paper.

step two

As you go through this list, focus on a few things that you would really like to change in your life. With these aspects in mind, pick up your pen again and write a short affirmation, no more than two lines long, containing strong and detailed words. For example, if you want to increase your self-confidence in social settings, don't just say, "I'm confident." Instead, you should use words like "brave" and "open" to describe you.

Step Three

Three times a day every day (morning, afternoon and evening) take five minutes to look at yourself in the mirror and say these affirmations aloud. Speak the words with conviction and confidence, as if you have already achieved the goals you are talking about. If you are in a situation where you cannot do this, for example if you are in the office at work, write down these affirmations several times in a notebook, reinforcing a positive attitude in your own brain.

Step Four

To actually reprogram your own mind, you need to pay attention to every detail when you repeat your affirmations. Are you standing straight and confident? Or do you do it timidly and embarrassed? Do you feel pain or discomfort somewhere in your body associated with a particular affirmation, such as in your heart or stomach? If so, then you need to place your hand on that area as you say your affirmation, directing your positive energy to that area.

Step Five

Instead of keeping this affirmation a secret, seek help from those people who are willing and ready to help you make this statement true. Have a friend, family member, or counselor repeat this affirmation out loud to you as if they were simply telling you a true fact. Returning to the example in step two, this person may use the words above to describe you.

Examples of everyday affirmations

I find joy and pleasure in even the simplest things in life.
Success is my normal state in life and I am successful in everything I do.
I admire my partner, respect him and take care of him. And I see the best in him every day.
I can be completely myself, 100 percent authentic in my relationships.
When I go to bed, I am happy and satisfied because I know that everything is in order in my world.
I am happy with my present life and confident in my future.
With every breath I take, I breathe in confidence and breathe out fear.
I have a good sense of humor and enjoy sharing laughter and happiness with the people around me.
I am strong, confident, energetic, independent and capable.
I only attract positive and inspiring people to me.
I share deep and strong love with my partner.
I always see the good in everyone I meet.
I constantly communicate my wants and needs to my partner in a confident and clear way.
I am a unique person and I love who I am completely and deeply.
My heart is overflowing with joy.
My partner and I enjoy life and always find new ways to enjoy each other's company.
I love meeting strangers, approaching them every time with confidence, enthusiasm and warmth.
I have a healthy frame of personal space in my life.
I am a creative, persistent and self-sufficient person in everything I do.
When I encounter difficulties and obstacles in life, I easily find solutions, bypassing all obstacles quickly and efficiently.
I feel joy, happiness and contentment in the present moment.
Today I am successful. Tomorrow I will be successful. I am successful every day of my life.
I exude self-confidence in my daily life by attracting others to me.
I want my partner to be successful in life and I often try to support him.
I am good at solving problems by nature, I always find the best solutions.
I am becoming more successful every day, in every aspect of life.
I accept happiness as my normal state.
Nothing is impossible in my life, I am able to realize any goal that I set for myself.
Self-confidence is natural for me.
I feel incredibly happy with the way my life looks right now, but I continue to work towards future success.
I have achieved my goal (insert your goal here) and I feel joy and pride that I did it.
I allow myself to be openly happy, and in doing so, I inspire others to be happy.
My word is gold, I am a holistic and reliable person.
I view the fear in my life as nothing more than fuel on my path to success, I take bold actions and let fear carry me forward.
I fully accept myself and I deserve incredible things in this life.
I know exactly what I need to do to be successful in my life.
My mind is always filled with positive and inspiring thoughts.
I love the idea of change and can easily adapt to any situation.
I enjoy everything I do, even the most mundane tasks.
I know that I am capable of real success, and my success is real, it is waiting for me to come for it.

The word "affirmation" (affirmatio) is of Latin origin and is translated as "statement", "confirmation". It implies a short phrase containing, the repeated repetition of which during the day sets the person in the appropriate mood, improving his mood, instilling in him, faith in his strength, and ultimately helps him achieve the desired result.

They say that how you start the day is how you end it. And it is unlikely that it will turn out well if, as soon as we wake up, we load ourselves with negative statements reinforced by past failures, or remember what bad happened yesterday and can happen today.

Influencing the subconscious of a person, affirmation programs it for definite result. For example, we need to cross a narrow log to the other side of a stream. Saying to ourselves: “It's so easy,” we really will easily find ourselves on the other side. As soon as we think that the task is not easy, and even connect our imagination, we will start to rock from the first step, and we will find ourselves in the water. And the people say: "Tell a man a hundred times that he is a pig, and in response to the hundred and first he grunts."

So, our subconscious mind is very sensitive responds to repeated statements whether they are positive or negative. By the way, in Hinduism there is such a thing as a mantra - this is a sacred text, a verse or a spell in the form of several words or sounds, the repetition of which gives a person spiritualizing power, has healing properties, and even favorably affects his karma.

Affirmations are closely related to autosuggestion(autosuggestion) - a suggestion that a person directs at himself. However, with self-hypnosis, a person can give himself both positive and negative attitudes. Doctors have observed cases when individual patients with great power of self-hypnosis were cured of cancer. And at the same time, in their practice, there were cases when too impressionable people "self-hypnosis" to the point of schizophrenia. There are cases when women who passionately wanted, but could not conceive a child, so convinced themselves of the “onset” pregnancy that their periods even stopped and signs of toxicosis were observed, but, of course, a miracle did not happen.

Nevertheless, in people who believe in their recovery and reinforce this belief with positive attitudes, illnesses usually proceed more easily and recovery occurs faster than those who, already at a temperature of over 38 degrees, begin to think about the eternal.

Thus, it can be said that affirmations are based on self-hypnosis. However, if we wish, we can inspire ourselves with anything - both bad and good. But the main thing about affirmations is that they contain precisely positive attitudes, acting in accordance with which we improve the quality of our lives!

However, not all so simple

You can repeat endlessly something like “Today I’m lucky!” or “I will succeed!”, but the result will be zero, and we are disappointed. How so? We tried to ourselves, assured that everything would be fine, but here there are only troubles and failures.

It turns out that affirmations obey a number of rules, and "agree" to work only when they are comprehensively implemented.

When affirmations work, or 11 rules for working with affirmations

1. You need to believe in the spoken affirmation

And here it is easier for those who can perceive it as some kind of witchcraft or magic, which will undoubtedly come true. People with rational thinking, of course, find it more difficult to believe in it. Yes, and it is unlikely that they have a need for affirmations.

2. Affirmations need to be spoken repeatedly (better out loud)

Psychologists even advise writing them down, both with the right and left hands, in order to use both hemispheres.

3. Affirmations should be specific, not vague.

For example: “I want to make a lot of money” is a bad affirmation because the word “a lot” is too vague. It’s better to say to yourself: “My income is growing every day,” or to determine the desired amount (within reasonable limits).

4. Affirmations must come from the first person - "I", "me", "I", "mine"

For example, "I have a slim figure." However, the affirmation “Money loves me” is not good, although it contains the word “me”, since here the main actor, in fact, is money, not us. It is quite another thing if you say: "I love money and do not scatter it."

5. In affirmations, you cannot use the negative particle “not”

They should express our desires and aspirations, and not focus on the shortcomings that we would like to get rid of.

Don't tell yourself, "I'll never be late for work again." The phrase “I like to get up early because then I come to work on time” will work much more effectively. Or instead of “Tomorrow I won’t forget to call”, it’s better to say about yourself “I have a good memory, I remember perfectly all the calls that I have to make.” “I like learning new things” is the right affirmation. “I don’t like that I know less than others” is wrong.

6. Affirmation should not consist of a long sentence

A proposal in which we strive to list all our "Wishlist" at once. Thus, we scatter our attention and get nothing as a result.

7. You need to be prepared for the fact that some kind of affirmation will not work.

The fact is that usually our personal affirmations relate to the subject in which we are strongly interested. And affirmation stimulates us, it is designed to help us push ourselves, reinforces our efforts. Perhaps we would have achieved our goal without her, but only would have come to the goal a little later. And in this case, affirmation is to help us.

But it happens in another way: our whole nature resists the words that we have concluded in affirmation. We say to ourselves: “I love to learn,” but we internally understand that this is not so, that we are trying to inspire ourselves with something that is contrary to our desires. Probably, with the help of affirmation, we will be able to spur ourselves on and spend several days studying textbooks until we understand that it causes nothing but disgust. And our vocation is different - we like to do something with our own hands.

8. Affirmations will be effective if the meaning of what we say is consistent with how we do it.

That is, the bodily corset and the expression of our face should not contradict the affirmation. If we say to ourselves: “I use authority - friends and colleagues listen to my words and advice” and at the same time stoop, and our face expresses despondency and boredom, then we cannot even deceive our own subconscious, not to mention those around us.

9. It is desirable that affirmations include words that evoke positive emotions.

For example, “I love”, “I like”, “with pleasure”, “with joy”, etc.

10. Affirmation is made in the present tense

After all, its purpose is to give the subconscious a signal to induce us to act now, and not sometime later, in an indefinite future.

11. The role of affirmations should not be underestimated, but it should not be overestimated either.

Counting on their magical power, you can “wait for the weather by the sea” for a long time. By themselves affirmations will not change the situation that we are going to improve with them.

If a heap of urgent matters has accumulated at work, the apartment has not been cleaned, and we ourselves arrange a “night watch” and are too lazy to go for a run, then even repeating to ourselves for the hundred and five hundredth time how everything is wonderful with us and what a great figure we have, it’s true to see it should be in the eyes.

affirmations- this is our assistant, which can turn into an enemy if we begin to rely on them where we need to get down to business.

Affirmations for every day

positive affirmations

I can do everything!
I can do everything well!
In my life, everything always happens on time and according to the best scenario.
I'm grateful (grateful)
Universe for all the material goods in my life.
Today is the best day of my life.
I have everything I need to enjoy life here and now.
I attract spiritual and material well-being into my life.
I am doing well and every day my life is getting even better!
My life blossoms, being in perfect harmony.
I recognize and feel my power.
In any situation, I am calm and focused.
I am always lucky.

Affirmations by Louise Hay

I am always safe and God keeps me.
The truth is revealed to me about everything I need to know.
Everything I need comes to me at the right time and day.
Life is joy and it is full of love.
I love and I am loved.
I am healthy and full of vitality.
Everything I do brings me success.
I want to change and grow spiritually.
All is well in my world.

Louise Hay affirmations for women

I am constantly discovering wonderful qualities in myself.
I see my magnificent inner being.
I admire myself.
I am a wise and beautiful woman.
I was determined to love myself and be happy with myself.
I am responsible for my life.
I am the one and only for myself.
I'm expanding my options.
I have a wonderful life.
I am free and can realize myself as a person.

Affirmations to attract money

I am always in the right place and at the right time.
I always get everything that is the greatest good for me.
Money flows to me easily.
If others can be rich, I can too!
I am a money magnet.
I always get what I want for myself.
I am full of ideas to make money.
I earn monthly.
Unexpected income pleases me.
Money flows freely and easily in my life.
I am a magnet for money and money is a magnet for me.
I am very successful.
My prosperity thoughts create my prosperous world.
My income is growing all the time.
My life is filled with love.
I'm in charge of my life.
The love in my life starts with myself.
I am a strong woman.
I do not belong to anyone: I am free, I strive to learn new things in life.
I deserve love and respect.
I stand firmly on my feet.
It's good for me to be alone.
I recognize my strength and use it.
I enjoy everything I have.
I like other women, I love and support them.
I love and appreciate myself.
I am completely satisfied with my life.
I like being a woman.
I radiate love in all its diversity.
I like that I live here and now.
I am a very strong woman, worthy of love and respect.
I fill my life with love.
I feel my own worth and perfection.
I perceive life as a unique gift.
I am safe, all is well around me.
I want to see myself in all my splendor.
My future is bright and beautiful.
Now I am independent and independent in my choice of decisions.
I am called to fulfill a grateful mission on this planet.
I can easily grow and improve.
I provide myself with everything I need.

Affirmations that express love for your body

I love my body.
My body loves to be healthy.
Love is in my heart.
There is life force in my blood.
Every cell in my body is loved.
All my organs work perfectly.
I admire my wonderful body.
I am healthy like never before.
I can take care of myself.
My favorite drink is water.
I live in complete harmony with the world around me.

Affirmations for health

I am well.
Happiness surrounds me.
My mental health is fine. I am joyful, positive and optimistic.
Every cell in my body now vibrates with energy and health.
I am stress free.
Every day I feel healthier and healthier.
I eat healthy food and I feel great.
Every day my vision is better than yesterday.
I love to exercise every day.
I am grateful for my healthy body.
Perfect health is my divine right, and I declare it now.
Every cell in my body radiates energy and health.
My immune system is very strong.
Every organ in my body performs its functions to the optimum extent.
My body is energetic.
I have enough strength, energy and cheerfulness at any time of the day.
God's love flows through my body easily and restores it.
The light within me has a healing effect.
Every doctor that I meet on the way helps my recovery.
My inner voice leads me to the appropriate method to restore my health.
My body heals quickly and easily.
My life energy is increasing every day.

Do you want to change something in your life? Or meet a life partner? Perhaps you want to improve your health? Would you like to improve your
welfare? Or just be strong?

This will help you easily and simply ALL-POWERFUL WORDS, or AFFIRMATIONS.

What are affirmations?

According to some sources, this word appeared in the 19th century and comes from the Latin „firmare“, which literally means "make a statement"

It can also be considered as self-hypnosis.

Sometimes we don’t even realize that we are building our own life and our future with the help of words and statements that we repeat throughout the day. It's no secret that words have tremendous power. Both creative and destructive. And this power directly depends on our emotional state.

All negative thoughts and negative emotions (such as fear, envy, jealousy, anger, irritation) like a magnet attract bad events, misfortunes and illnesses to us. Why? Because negative thoughts are stronger, their emotional coloring is brighter, they come from the heart and scroll in our head for a long time.

"I don't want to, I won't, I can do it, I can't, it's killing me..."

These phrases are familiar to everyone. But not everyone knows that these are commands. Teams to your subconscious to fail. And then people are surprised at the troubles and problems in their lives, which they themselves have programmed.

Do not forget that when you speak, your subconscious mind listens to you very carefully. It literally takes to your every word. So let these words be only positive!

Let them fill you with energy!

Let them create your happy future!

Make yourself happy with rainbow thoughts!

With the help of AFFIRMATIONS.

The first affirmation I heard in my life was "I am the most charming and attractive ..." Do you remember where this comes from?

Affirmations - compilation rules

The following simple rules will help you avoid mistakes when creating omnipotent phrases:

The statement is formulated as a fact and must be in the present tense.

That is, you can not say "I'm lucky" or "I'll win the lottery." Need to
use “I am lucky!”, “I win”, “I am a money magnet”, etc.

Use only positive affirmations

These formulas should create only positive, positive emotions of joy, happiness and cheer you up. Avoid any negative words and their combinations when compiling affirmations for every day.

Avoid denial and "not" particles

Example: "My back does not hurt" should be replaced with "My back is healthy!". Remember that denial is not capable of creation and is not perceived in any way by the subconscious. It ignores it, skips it. In this example, your subconscious will hear: “My back hurts!” and take appropriate action. So the pain will only get worse.

Fewer general concepts and more specific phrases. The goal should not be blurry, but be extremely clear. Ask yourself what kind of person you need to become in order to feel happy and positive.

Don't use the word "want"

The fact is that the subconscious mind does not perceive this word as a command.
Instead of "I want a new car" say "I drive a new car!"

How to apply affirmations?

There are many ways. They can be said to yourself, spoken out loud, listened to, written down many times on paper, and even sung. I personally like audio affirmations. Firstly, it is simply convenient, and secondly, if they are duplicated, that is, repeated aloud, then a double effect is obtained. Such a "double whammy" ????

The human subconscious can be compared to muscles that need to be exercised regularly in order to be in shape. Therefore, it must be constantly loaded with affirmations.

Daily repetition positive affirmations(at least 200 times) within 1 month will definitely give the desired result. The best time to practice is in the evening before going to bed, as well as in the morning immediately after waking up.

Just 10 minutes of classes a day can force out the negative attitudes accumulated over the years from your subconscious in a month!

From my own experience, I can say that a truly powerful effect of affirmations comes when, when pronouncing, you can achieve such an internal state in which you will have a feeling of joy and flight, light euphoria and soft trance. This is cool! This is how your subconscious mind responds to affirmations. It believed you! And this means that you are on the right path and your desire will certainly be fulfilled!!!

Affirmations for every day (self-confidence)

I wish you pleasant and effective affirmations!!!

Alena Golovina

Interesting on the topic:

Source: http://mechtayte.ru/affirmacii/

However, it turns out that dealing with problems can be much easier than you might think. You do not need to go to a professional psychologist and pay him a fortune. It is enough to use the power of positive affirmations, which will be discussed in this article.

positive affirmation

Experts report that there is a scientific explanation for why positive affirmations can have an incredible impact on human life.

If you focus your attention on your goals in a positive and motivating way, you can create multiple neural connections in your brain between specific feelings and actions.

This affects the chemicals that are released in the brain when you just think about specific actions, so you can positively “experience” your goals.

How it works?

Thus, if you can train your brain to associate discussing and considering your goals with positive feelings, you will be able to experience a sense of joy every time you remember your goals, which will help you continue to put them first among others. priorities.

Over time, this will allow you to increase your self-confidence as well as boost your self-esteem.

Step one

Allow yourself to make a long list of the negative traits you associate with. It can be things that you yourself believe in, as well as things that people around you criticize you for.

Don't spend too much time on this step, you don't have to try to figure out which of these points are true and which are unfounded, just write down as much as you can on a piece of paper.

step two

As you go through this list, focus on a few things that you would really like to change in your life.

With these aspects in mind, pick up your pen again and write a short affirmation, no more than two lines long, containing strong and detailed words.

For example, if you want to increase your self-confidence in social settings, don't just say, "I'm confident." Instead, you should use words like "brave" and "open" to describe you.

Step Three

Three times a day every day (morning, afternoon and evening) take five minutes to look at yourself in the mirror and say these affirmations aloud.

Speak the words with conviction and confidence, as if you have already achieved the goals you are talking about.

If you are in a situation where you cannot do this, for example if you are in the office at work, write down these affirmations several times in a notebook, reinforcing a positive attitude in your own brain.

Step Four

To actually reprogram your own mind, you need to pay attention to every detail when you repeat your affirmations.

Are you standing straight and confident? Or do you do it timidly and embarrassed? Do you feel pain or discomfort somewhere in your body associated with a particular affirmation, such as in your heart or stomach? If so, then you need to place your hand on that area as you say your affirmation, directing your positive energy to that area.

Step Five

Instead of keeping this affirmation a secret, seek help from those people who are willing and ready to help you make this statement true.

Have a friend, family member, or counselor repeat this affirmation out loud to you as if they were simply telling you a true fact.

Returning to the example in step two, this person may use the words above to describe you.

Examples of everyday affirmations

I find joy and pleasure in even the simplest things in life.
Success is my normal state in life and I am successful in everything I do.
I admire my partner, respect him and take care of him. And I see the best in him every day.
I can be completely myself, 100 percent authentic in my relationships.
When I go to bed, I am happy and satisfied because I know that everything is in order in my world.
I am happy with my present life and confident in my future.
With every breath I take, I breathe in confidence and breathe out fear.
I have a good sense of humor and enjoy sharing laughter and happiness with the people around me.
I am strong, confident, energetic, independent and capable.
I only attract positive and inspiring people to me.
I share deep and strong love with my partner.
I always see the good in everyone I meet.
I constantly communicate my wants and needs to my partner in a confident and clear way.
I am a unique person and I love who I am completely and deeply.
My heart is overflowing with joy.
My partner and I enjoy life and always find new ways to enjoy each other's company.
I love meeting strangers, approaching them every time with confidence, enthusiasm and warmth.
I have a healthy frame of personal space in my life.
I am a creative, persistent and self-sufficient person in everything I do.
When I encounter difficulties and obstacles in life, I easily find solutions, bypassing all obstacles quickly and efficiently.
I feel joy, happiness and contentment in the present moment.
Today I am successful. Tomorrow I will be successful. I am successful every day of my life.
I exude self-confidence in my daily life by attracting others to me.
I want my partner to be successful in life and I often try to support him.
I am good at solving problems by nature, I always find the best solutions.
I am becoming more successful every day, in every aspect of life.
I accept happiness as my normal state.
Nothing is impossible in my life, I am able to realize any goal that I set for myself.
Self-confidence is natural for me.
I feel incredibly happy with the way my life looks right now, but I continue to work towards future success.
I have achieved my goal (insert your goal here) and I feel joy and pride that I did it.
I allow myself to be openly happy, and in doing so, I inspire others to be happy.
My word is gold, I am a holistic and reliable person.
I view the fear in my life as nothing more than fuel on my path to success, I take bold actions and let fear carry me forward.
I fully accept myself and I deserve incredible things in this life.
I know exactly what I need to do to be successful in my life.
My mind is always filled with positive and inspiring thoughts.
I love the idea of change and can easily adapt to any situation.
I enjoy everything I do, even the most mundane tasks.
I know that I am capable of real success, and my success is real, it is waiting for me to come for it.

Source: http://.ru/post/law-of-attraction/2018/2/12/22805

Affirmation (from Latin affirmatio - confirmation)- a short phrase containing a verbal formula, which, when repeated many times, fixes the required image or attitude in the subconscious of a person ...

are thoughts, words, feelings, emotions that each of us uses in everyday life. At the same time, as we all understand, we use not always positive, but also negative statements, if you want to change your life for the better with the help of affirmations, then you need to use them only in a positive form.

How Affirmation Works

Think about what you are saying? Count how many times a day, for example, you or the people around you say the word "Nightmare !!!" and "Horror!!!" These words must be forgotten! Each time, instead of them, say "Hurrah!" If it’s difficult to do this out loud, you can say it to yourself. The main thing is to replace every negative impulse with a positive one.

Or, for example, the phrase of a surprised person “Wow!” doesn't stand up to scrutiny at all. Remember once and for all - "All to yourself." And only in this way, then well-being will follow you around.

Our thoughts and emotions shape our lives and our environment. Remember that like attracts only like. Negative thoughts attract negative events into our lives, and fears and fears will certainly come true, since we ourselves have projected them. What you think about is what you become.

From the foregoing, we can draw a wonderful conclusion: “positive thoughts and emotions of love, happiness and pleasure will attract happy events and people we need into our lives.”

Well, for those who are convinced that this does not work. Let me explain that affirmations can not work only in one case - if there is a conflict between what you say and who you really are. That is, if you think one thing, say another, and mean the third.

That is, if you say “I want a suitcase of money” every day, and the subconscious mind answers “Yeah, hee hee, now I’ll repeat it 10 more times and get two suitcases ... This theory does not work”, of course, nothing will work . Because there is no specific goal.

There is a simple "I want".

The main thing is your positive attitude, the belief that everything will work out for you. First come to harmony within yourself, and you will immediately notice that the world around you has changed. Changed as much as you wanted.

So, firstly, any positive statement is formulated in the present tense or as a fait accompli. Secondly, there should not be a “not” particle. Thirdly, it should be directed only to a good cause and in the name of goodness and love throughout the Universe.

And one more thing, not those desires that you think you want come true. And those that your subconscious mind really wants to fulfill. So, do not be surprised if what you so passionately wanted to come true, but were even afraid to think about it ...

Saying affirmations is an effective way to achieve your goal, happiness, love, inner harmony, health and well-being. Work with them every day, saying them out loud or to yourself, and the result will not keep you waiting!

And the last piece of advice, before you start using affirmations, ask forgiveness from yourself and your body for thinking badly about someone (especially about yourself) before, for experiencing negative emotions, and promise yourself from this moment to think and speak only positively. And keep that promise.

Affirmation for money - attracting money

If you want to attract more money into your life, find or create beliefs that you feel comfortable working with.

Here are some examples:

I am always in the right place and at the right time.

I always get everything that is the greatest good for me.

Money flows to me easily.

If others can be rich, I can too!

I am a money magnet.

I always get what I want for myself.

I am full of ideas to make money.

I earn 100,000 rubles a month.

Unexpected income pleases me.

Money flows freely and easily in my life.

I am a magnet for money and money is a magnet for me.

I am very successful.

My prosperity thoughts create my prosperous world.

My income is growing all the time.

I am a magnet that attracts money.

I am open to money abundance and easily attract material wealth.

I like money. And they love me.

Money comes to my house.

My income is multiplying.

I find myself in the world, I realize my talents and have a good income.

My money channel is open. Money flows easily and freely through it.

My cash flows are clean and open to financial inflows.

I find money ideas and materialize them.

Money luck smiles at me.

I deserve a high salary.

I deserve the life of my dreams.

I find money for travel.

I act. I set financial goals and work towards them.

Money is good.

Material goods come to me. And I accept them gratefully.

Divine riches are always with me.

My business is successful. He is thriving.

I see abundance in the world. I know that money always comes to me to realize my true goals.

I believe in my success.

I'm already successful.

All the riches of the world are available to me if I am ready to let them in.

I'm risking. I go forward to those goals that excite me.

I act and get results.

I make decisions consciously and easily.

I am a man of my word. Said done. Set a goal, achieve it.

I am a generous person and share my blessings with the world.

Money was created to do good.

I let wealth into my life.

I am buying an apartment (house) of my dreams.

I'm getting rich.

Money egregore loves me.

I attract money from multiple sources.

I have as much money as I am willing to let in.

My work is successful, I like it and allows me to realize myself.

My business brings me from the "amount" of rubles per month.

I believe the universe is abundant.

I am a winner.

I am getting the right education.

I realize myself easily.

I'm doing what I love. I sincerely serve people and receive material rewards for this.

I always have money.

I deserve to have all the good things in the world.

I see endless opportunities to increase my income and use them for the benefit of myself and the world.

Affirmation for love

I am happy in the presence of my beloved.

I am grateful to fate for sending me the perfect partner.

I see love in the eyes of my partner (husband, boyfriend). I love what I see.

Our relationship is getting better and better every day.

My lover and I are perfect for each other spiritually, sexually, emotionally and intellectually.

I attract love and romance into my life.

I happily give unconditional love to my partner (husband, boyfriend).

I have a wonderful partner (husband, boyfriend) and our relationship is filled with happiness and love.

Love is everywhere and I am open to receiving love.

I am happy in a relationship with a person who truly loves me.

Our love grows every day.

I really like to accept and respect our differences - we complement each other perfectly.

I support my partner (husband, boyfriend) in everything, and he supports me in everything.

I love and respect my partner (husband, boyfriend).

I want love and I radiate love.

I am surrounded by love and satisfied with my life.

My heart is always open to love and I radiate love too.

All my relationships are long-term and permeated with love.

I love life and everything it gives me.

My partner is the love of my life and the center of my universe. He loves me just as much as I love him.

In life, I always get what I give, in multiples. I am always ready to give love.

I receive love every time I enter into a relationship, and I am happy to receive and give love.

I deserve love and I get it in abundance.

I am the most loving person and my life is full of joy.

I love those around me and in return everyone loves me.

Wherever I go, I will find my love everywhere. Life is full of joy!

My partner and I are perfect for each other and our love is just divine!

I give love, and it comes back to me strengthened many times over.

I deserve..! (Worthy of love. Worthy of praise. Worthy of happiness. Worthy of pleasure. Worthy of peace.)

I exude good.

I only care about my own opinion of myself.

I am stunningly beautiful and charming!

My life is beautiful!

I do everything right.

Affirmations for every day

I can do everything!
I can do everything well!
In my life, everything always happens on time and according to the best scenario.
I'm grateful (grateful)
Universe for all the material goods in my life.
Today is the best day of my life.
I have everything I need to enjoy life here and now.
I attract spiritual and material well-being into my life.
I am doing well and every day my life is getting even better!
My life blossoms, being in perfect harmony.
I recognize and feel my power.
In any situation, I am calm and focused.
I am always lucky.

Affirmations by Louise Hay

I'm always safe and God keeps me
I'm being told the truth about everything I need to know
Everything I need comes to me at the right time and day
Life is joy and it's full of love
I love and I am loved
I am healthy and full of vitality
Everything I do brings me success
I want to change and grow spiritually
Everything is already good in my world

Louise Hay affirmations for women

I constantly discover wonderful qualities in myself
I see my glorious inner self
I admire myself
I am a wise and beautiful woman
I made up my mind to love myself and be happy with myself
I'm in charge of my life
I am the one and only for myself
I expand my options
I have a wonderful life
I am free and can realize myself as a person

Affirmations for health

I am well.
Happiness surrounds me.
My mental health is fine. I am joyful, positive and optimistic.
Every cell in my body now vibrates with energy and health.
I am stress free.
Every day I feel healthier and healthier.
I eat healthy food and I feel great.
Every day my vision is better than yesterday.
I love to exercise every day.
I am grateful for my healthy body.
Perfect health is my divine right, and I declare it now.
Every cell in my body radiates energy and health.
My immune system is very strong.
Every organ in my body performs its functions to the optimum extent.
My body is energetic.
I have enough strength, energy and cheerfulness at any time of the day.
God's love flows through my body easily and restores it.
The light within me has a healing effect.
Every doctor that I meet on the way helps my recovery.
My inner voice leads me to the appropriate method to restore my health.
My body heals quickly and easily.
My life energy is increasing every day.
Health and longevity to you!!!

Affirmation for weight loss

I am the creator of my own body.

I feel full.

I am ready for changes in my body, I want these changes.

My body is as light as the wings of angels.

I will become what I want.

Everyone is proud of my beautiful figure.

Water "kills" my cravings for high-calorie foods.

I consider my body a temple of beauty and love.

I easily lose twelve kilograms and become beautiful, happy.

I am in control of my life.

I eat very little, but at the same time I quickly saturate my body.

I choose healthy and wholesome food.

Happiness is my body!

I quickly and easily refuse sweets and high-calorie delights.

I am full of grace.

Passers-by envy me with "white envy" and secretly admire my body.

I am immensely happy that my body is so elastic.

I want to build and feel that weight loss is already happening!

I have a sexy, firm body.

Adapting to change is one of my most "great" abilities.

Water is my insatiable favorite drink.

My body is an occasion for inner delight.

My body is rapidly processing everything that I eat.

I get peace from knowing that my pounds are leaving my body.

I get undisguised pleasure from feeling a slight hunger.

My kilograms are melting like clouds.

My body and my figure is a real role model.

The body in which I live creates an "ensemble" of my thoughts.

One meal a day is enough for me to saturate my body.

I love mirrors and like to buy them often.

I'm proud to have the weight of a bird.

My harmony is what inspires me to further work on myself.

My body always obeys my orders and always obeys my commands.

Fulfillment of desires

Fulfillment of desires by the power of thought - is it real? What is visualization? How to visualize desires so that they come true?

read this article: you will learn how to fulfill any of your cherished desires, not to mention everyday ones, with the power of thought.

Video affirmations

Source: https://mdeva.ru/affirmacii/

The practice of repeating affirmations has shown to be effective in dealing with a variety of life problems, from health problems to financial problems. With them, you can fulfill almost any of your desires, or at least bring yourself closer to your cherished goal.

Doesn't sound very convincing? You may be skeptical of these statements, however, thousands and thousands of people on our planet continue to speak positively about the use of affirmations in their lives.

The main thing is that affirmations work regardless of whether you believe in them or not - you introduce positive attitudes into your subconscious, and they begin to work.

Well, the most amazing thing is that with the help of affirmations, many people influence such things in our world, which it is simply not possible to influence in the usual ways. However, let's not digress, you can learn about how and why affirmations work from other articles on the site.

Here I will post affirmations for all occasions. Choose from this list of affirmations that are aimed at solving your problems, and try to apply them in your life to attract something that you dream of or create changes in your life.
Note: The expressions “affirmations” and “positive statements” are synonymous here.

Links within the article:

COMPLETE LIST OF AFFIRMATIONS:

What are affirmations?

Affirmations are positive affirmations that, when repeated regularly, bring you closer to your stated goal. The way affirmations work is simple and lies in the fact that you force your mind to believe, at least for a while, that the goal you want to achieve has already been achieved by you.

This, in turn, not only motivates you to achieve your goal, but also influences reality on a metaphysical level and creates the prerequisites for achieving this goal in reality.

By repeating affirmations at least twice a day - in the morning and in the evening, soon, depending on the complexity of the desire, you begin to notice that the events and circumstances around you are lining up in such a way that your goal is achieved.

In this section, you will find as much information as possible about how to write affirmations, how to apply affirmations, how affirmations work, and what goals you can achieve with them.

What are affirmations? Briefly, affirmations can be described as positive statements that are repeated many times in order to achieve a certain emotional state and, as a result, change life circumstances. The desired result can be anything within reason: from improving mood and increasing motivation, to meeting the second half, and even receiving a certain amount of money.

What is the purpose of repeating affirmations?

What can affirmations do? Probably anything, if only it is achievable in reality, that is, in principle, feasible, and only if you yourself are ready to invest your own efforts in the process of attracting. Here is a small list of what you can attract into your life with the help of positive affirmations presented on our website or created by you personally.

Change your beliefs

Develop personal skills and qualities

Attract material wealth

Meet, create and multiply the love in your life

Improve your health

Increase motivation to achieve your goals

Improve mood

Deal with depression

Climb up the corporate ladder

All of this is a list of the general benefits of repeating positive affirmations. Yours may be slightly different from what I suggested, because each of us has our own desires.

Well, what you can attract with the help of this wonderful technique is the fulfillment of desires is limited only by your imagination, again within reason.

You can learn more about what you can get from the regular practice of repeating affirmations in my next article, the link to which I provide below.

How to write affirmations

How the result is achieved in the outside world, we will talk a little later, but for now we will consider what affirmations are.

So, first of all, the repeated positive statement contains a few key words to which we seek to draw our attention.

They include the time of the action - usually the present, the subject we want to influence - ourselves, and the result or state we want to create.

There are a few basic rules for writing affirmations and guidelines for repeating them that you should know if you want to start practicing self-hypnosis with affirmations.

Below you can see a short list of basic affirmation guidelines that you can follow to create your own positive affirmations to attract what you desire into your life.

Affirmation must be positive. Your affirmations should be aimed at attracting what you want, not eliminating what you don't want, for example, you should write: “I notice more and more joyful events appearing in my life”, instead of: “I I get rid of all the negativity that has accumulated in my life.
The affirmation should speak of the present tense. It would be highly ineffective to say, “This year I will become even richer,” instead, one should use the affirmation: “I see myself rich this year,” or “Right now, wealth is coming into my life and I accept it unconditionally.”
Affirmation must be specific Try to frame your statements in such a way that they talk about specific things, if possible. For example: “I see an amount of 10 million rubles in my bank account in 2020”, or “Right now, 10 million rubles are being credited to my bank account.”

If you follow the above rules for making statements, you will take a big step towards your goal. And how you compose them depends on the effectiveness of your practice of repeating affirmations. You can learn more about how to write affirmations correctly in the following articles.

How to apply affirmations

Well, you learned how to correctly compose affirmations, but this is only half the battle, now you need to learn how to correctly repeat your positive statements, and for this, too, there are rules that will allow you to make your practice effective. Here are some tips for repeating affirmations

Regular practice. Repeat your affirmations every day, preferably in the early morning and late evening, as this is when your brain is most receptive to suggestion.

Clear pronunciation. Affirmations work best when you repeat them out loud rather than silently, as this helps your brain learn the program that affirmations carry, but it's okay if you repeat them to yourself, the main thing is if you repeat them to yourself so that you do it as clearly and distinctly as if you were speaking out loud.

Inclusion of visual images, feelings and emotions. Imagine a picture of what you are repeating, as if what you are claiming is already happening to you now, the brighter you imagine, and the more emotions and feelings you include in your images, the better.

Know how to let go At the end of the session of repeating your affirmations, try not to think about whether they work or not, just let go of your desire and go about your business, just remember to do something to achieve the stated goal, if something from you depends.

Recommendations in fact can be much more. Different authors give different recommendations. Here are some articles on how to properly accept positive affirmations so you can get as much information as possible and make your affirmations as effective as possible.

How affirmations work

Consciously or unconsciously, the repetition of affirmations is accompanied by a call to visual or other images in the head, which enhances the effect, and, in general, serves as the foundation on which this technique rests. Next, I suggest you learn a little about how affirmations work, of course, if you are interested in the details and you want to increase the effectiveness of your practice of making your desires come true with the help of affirmations.

I must say that affirmations are based not only on the discovered effect of words on the emotional state of a person, but also on the concept of the power of thought.

The essence of this concept lies in the fact that regular focusing of a person’s attention on one thought for a long time greatly increases the likelihood of its manifestation in reality.

Thus, non-material thought manifests itself in the material world.

The repetition of affirmations is an incredibly powerful technique for influencing the human consciousness and, as a result, for all of his life. Thousands and thousands of inhabitants of the Earth are convinced of this on their own experience, you will also be convinced. Below you will find various articles about affirmations.

Articles about affirmations:

Well, perhaps that's all. I hope that the information presented in this section on affirmations will be useful to you on your path to success and to the realization of your own desires.

From time to time I will update the articles and information in this section so that you can get only up-to-date information about affirmations. Do not forget about other sections of my site, there you will also find a lot of useful information that will help you on your life path.

More articles on affirmations, including articles from my old New Tomorrow website, can be found by following the link below.

Additional site section: All different articles about affirmationsAdditional site section: Afformations

For those who practice a tool called "affirmations", it will be interesting and useful to read this material and finally understand how all this works and why it doesn't work.

Today we find out 4 key rules for working with affirmations, which many do not know about and therefore do not believe in the power of affirmations.

Let's talk about:

Do affirmations work?
how to apply affirmations correctly, important skills;
what is the power of affirmation;
what are the best affirmations plus my personal selection of powerful affirmations.

And let's start by defining the word "affirmation".

Affirmation comes from the English verb "affirm", which means to affirm something, something that is true.

From this follows the essence of affirmations - everything that a person says and everything that he believes that this is so, what he believes in and is a kind of affirmation.

Endowed with powerful power, affirmations are given to help us change our beliefs, and therefore our reality.

Affirmations can be used in different ways.

you can compose them yourself or combine already known affirmations with each other and thus derive your own;
write / rewrite ready-made affirmations yourself and pronounce them yourself;
listen to audio/video media.

The power of affirmation. Rule one.

When you say affirmations, it is extremely important to keep track of what is called underwater thoughts. These are thoughts that have a completely different meaning, not the one we would like.

For example, when you say a positive affirmation, resistance may appear inside, an internal protest and an undercurrent of your thoughts will say that this is not so, that this is absolute nonsense.

So the first rule is:

If you want affirmations to work effectively, watch your undercurrents of thought and ignore the thoughts that come up in the background or echo behind your affirmation.

The main thing here is to simply repeat affirmations and not pay attention to internal resistance and rejection, doubt, distrust. At first, this disbelief in affirmations will be and it just needs to be accepted.

It's important to really believe in them. The mind must agree that affirmations exist and they work. If there is a discrepancy between the mind and affirmations, this will not work and the expected effect will not come.

For example, if you accustom yourself to the idea that wealth is available to everyone and everyone, that you always have any amount and live for your own pleasure, then you don’t need to jump away from an expensive thing, look at it with envy, and even more so say to yourself: I will never be like this."

It is better to go to an expensive boutique and feel at home there. If you are embarrassed to think about money or pass by an expensive boutique again and envy that cool car, this means that your affirmations have not leaked into your reality in any way and have not changed your perception.

Remember!

Affirmations are designed to help us change reality and create new beliefs.

Their main mission is not just to cheer us up for five minutes, but to help us begin to perceive ourselves, the world, people and any situation that you are working on using this essentially powerful tool, affirmation.

Allow yourself to say/listen to the affirmations as many times as you need. Even if you just include them as a background, it will already be useful.

What happens when you work with affirmations?

You find yourself in a certain stream with those forces that begin to lead you along the path of least resistance. This is a high-speed lane where you will find a minimum of obstacles, a maximum of results and pleasure.

The affirmation method works.

If you believe in the power of affirmations, I offer you my selection. It is based on the affirmations of Louise Hay. For me, they are the best, easy to remember and really effective.

So, 48 affirmations in front of you and two more new affirmations came across to me a couple of days ago. I liked it and immediately included them in my magic list of affirmations.

Today I love myself more than yesterday!
I know how to be a winner!
I allow wealth to enter my life on a higher level than ever!
I expand the circle of my love to cover the entire planet, and multiplied many times, love returns to me!
I live a decent life, calmly and joyfully!
The source of my blessings is everything and everything that and who surrounds me!
I have unlimited choices! Opportunities are everywhere!
I love and appreciate myself!
I'm starting to realize what a wonderful person I am!
Life loves me and I feel safe!
I live in complete harmony with the world around me!
I am always in harmony with life!
I am healthy and full of vitality!
I sleep healthy, sound sleep! My body appreciates my taking care of it!
My body is doing everything possible to maintain excellent health!
I love every cell of my body!
I love everything that helps to maintain excellent health!
I always admire and admire myself!
I feel safe in the business world!
I make my career easy!
My income keeps growing!
It's easy for me to find a job!
Everything I do brings me success!
They love me at work!
I'm happy that I have this job!
I always work with those who respect me and pay well!
My business is growing beyond my expectations!
I constantly feel connected to the source of creativity!
I deserve the best and accept the best now!
I enjoy everything I have!
Good thoughts are the key to excellent health!
I think clearly and express myself with ease!
I trust my intuition! I always listen to my inner voice!
I shine with joy and beauty!
My kind thoughts help me create relationships full of love and support!
I am an amazing person!
I love and I am loved!
I provide myself with everything I need!
I live in a loving harmonious, rich Universe, and I am grateful for it!
I fill my life with love!
My heart is open to love!
I deserve all the best!
Every day is filled with meaning!
That's why I love myself, it's for everything!
Every cell in my body is loved!
The law of attraction brings only good into my life!
Life is good and I like to live!
Everything I need comes to me at the right time and day!
I like that I live here and now!
My whole life is a great adventure!

Affirmations of Louise Hay on the background of colorful, positive pictures