Baths for strengthening and growth. Baths to strengthen the nail plate. Nail growth at home: proven recipes

Beautiful and long nails are the dream of many ladies. Unfortunately, not everyone can boast of such luxury. At a certain moment there is one and the rest follow after him. How to strengthen them? The answer is simple: baths for rapid nail growth. Typically, such procedures take little time and give good results. The only mandatory condition is to carry out the procedures systematically, every day.

There are many recipes that are available at home. Baths for rapid nail growth have one common ingredient - water. It should be warm. Not cold, otherwise all efforts are in vain, and not hot, so as not to burn the skin. To start caring for your nails from scratch (when about 1mm) you need to use this bath for nail growth:

• warm water;
• a drop of iodine;
• a tablespoon of sea salt.

You need to do this bath for five days, the procedure takes 15 minutes. To speed up nail growth, you can lightly massage your nails during the process. In addition, after the bath, you need to let your hands dry naturally and apply it to your nails overnight.

The following method is suitable for the second stage, when the nails have already grown by 3-4 mm. The recipe for this bath for fast nail growth includes the following ingredients:

• warm water;
• a tablespoon of cinnamon;
• teaspoon glycerin.

The latter is necessary to soften the cuticle. In addition, glycerin saves the skin from overheating. This procedure can be done for no more than a week. Cinnamon stimulates rapid growth and also strengthens nails. Each procedure lasts no more than ten minutes. Afterwards, you can apply a non-greasy hand cream at night. It is better to carry out the procedure in the evening, since there may be a slight yellowish coloration of the skin, which will disappear by the morning.

The third stage is suitable for both growth and strengthening of nails. It is better to do the whole process in the evening, because the nail plates need rest, night is the ideal time for this. Baths for rapid growth of nails of the third stage (length 7-10 mm) are prepared from the following components:

Time for the procedure is 15-20 minutes. You can do such baths for up to five days. Naturally, throughout the entire course of nail growth it is necessary to use additional nail products. For example, means for growth. You need to apply them in the morning and remove them in the evening before taking a bath. At night, nails should “breathe.” Various accelerators can also be used as a base for manicure. Don’t forget about or hardware - it’s up to you to choose. It’s not enough to just grow your nails; they also need to be filed as they grow. All movements with the nail file should be in one direction, in the direction of their growth. This is the only way to avoid damaging the structure of the growing nail. Baths for nail growth are conventionally divided into three stages, which must proceed one after the other, sequentially and systematically. This is the only way to achieve a truly good result.

The beauty of a manicure directly depends on the condition of the nails, unless, of course, we are talking about gel extensions. In recent decades, due to the deteriorating environment and the lack of opportunity to eat healthy food, more and more women are suffering from brittle and slow growth of nails. There are also cases when the nails peel or go in waves, and this problem has nothing to do with fungal diseases. From this article you will learn about the most effective remedies for growing and strengthening nails at home.

4 main rules for protecting hands and nails

Relieve your nails of excess stress in the following ways:

• If the condition of your nails leaves much to be desired, do not overuse varnishes and various coatings to strengthen your nails. Most of these procedures in nail salons do not help to solve the problem, but only to hide its external manifestations. There is no point in sanding wavy and ribbed nails, since removing the top layer of the nail plate will only worsen the situation;
• Contact with dishwashing detergent and various household chemicals is also undesirable, since it affects not only the condition of the nails, but also leads to premature aging of the skin of the hands. You can protect yourself from such troubles by using rubber gloves;
• In winter, it is necessary to protect your hands from the cold so as not to slow down the growth of nails and prevent the formation of cracks on chapped palms;
• Unhealthy nails are often associated with a lack of vitamins. To solve this problem, include fermented milk products (kefir, sour cream, cottage cheese, etc.) in your diet, as well as vegetables and fruits containing vitamin C (sweet peppers, Brussels sprouts, parsley and dill, spinach, kiwi, oranges, strawberries, etc.).

5 best nail masks

Pepper mask

Mask for nail growth

Mix 0.5 teaspoons of olive oil with the same amount of red pepper and heat slightly in a water bath. Apply to the nail plate, starting from the cuticle, for 20-25 minutes. Wash off with warm water and soap (preferably baby soap), then lubricate your hands and nails with nourishing cream.

Do not perform this procedure more than once a month.

Wax mask

Mask for strengthening and growing nails

Melt the required amount of beeswax in a water bath and let it cool slightly. Apply to nails starting from the cuticle. The duration of the procedure has no restrictions and depends on your capabilities. It is best to apply wax to your nails before going to bed, protecting the applied mask with cotton gloves.

It is advisable to do a wax mask once a week.

Mask with lemon and iodine

Firming mask

Mix 1 teaspoon of olive oil with lemon juice and 4 drops of iodine. Lightly heat the resulting mass and rub it into your nails, starting from the cuticle. After 10-15 minutes you can wash your hands.

Castor mask

Mask for growth and color improvement

Lubricate your nails with castor oil, or put your hands in a small bowl with this product. To enhance the effect, you can mix castor oil with 2 drops of bergamot essential oil.

It is advisable to use the mask once every 5-7 days.

Vegetable mask

Firming mask with vegetables

Grate or grind in a blender 1 medium-sized cabbage leaf and 1 small potato. Add 1 tbsp to the vegetable puree. a spoonful of natural sour cream. Apply the mask on your nails for 15-20 minutes, then rinse it off and lubricate your hands with nourishing cream.

Nail baths

Baths for strengthening and growing nails are good because they also take care of the skin of your hands, making it soft and elastic.

Sea salt

Sea salt bath

Dissolve 2 tbsp in 2 glasses of warm water. spoons of sea salt and 3-4 drops of iodine. Immerse your hands in the resulting solution for 15-20 minutes, then wash off the remaining salt and use a nourishing hand and nail cream.

Repeat the procedure every 5-7 days.

Soda

Baking soda bath

Dissolve 2 tbsp in 2 glasses of warm water. spoons of baking soda. If desired, you can add 2-3 drops of lemon essential oil. The duration of the procedure is 15-20 minutes, after which the hands should be lubricated with nourishing or baby cream.

Soda baths for nail growth can be used 3-4 times a month.

Salt

Salt bath

Dissolve 2 tbsp in 0.5 liters of water. spoons of table salt and 5 drops of iodine. Immerse your hands in a container with the solution for 15-20 minutes, then rinse off the remaining salt and use baby cream.

It is advisable to carry out the procedure once a week.

Olive oil

Sea salt baths will accelerate nail growth if used once every 5-7 days.

Lemon

Lemon bath

Grate 1 medium-sized lemon onto a fine grater or chop in a blender. Mix the resulting mass with 1 tbsp. spoon of olive oil and 100 gr. warm water. Dip your fingertips into a bowl with this mixture for 10-15 minutes. Wash your hands and then use nourishing cream.

The change of seasons is often accompanied by a deterioration in the condition of the nails. Especially during the transition of the body from winter to spring state.

Your nails should look like a princess's

To enter a happy, sunny and cheerful spring, do not forget to strengthen and restore your nails after cold winter days.

To make your hands and nails beautiful, so that not a single man would want to let go of them, you need to carry out a thorough, nourishing, care complex.

Replenishing with vitamins, moisture, and healthy ingredients will make your nails like those of a princess.

There is a wide variety of means and methods for effective nail care: both modern and time-tested home recipes.

Strengthening nails: effective techniques at home

Before growing, nails must be strengthened and treated with additional vitamins and minerals.

There are several basic principles for this:

1. Try to eat right, do not overuse fatty, spicy, fast food foods. Instead of a burger, buy a kilogram of apples - it will strengthen your nails and increase their tone.
2. Buy vitamins that will support the body during the onset of spring vitamin deficiency.
3. When treating with masks, oils, baths and other means (which will be described below), pay attention not only to the nail plate itself, but also to the cuticle and the area of ​​skin around the nail.
4. Removing excess cuticle is an important point. By removing dead cells, we give the nail more oxygen, it “breathes.”
5. Pay attention to creams that contain proteins, amino acids, keratin, vitamin C. These substances act as a shield from external influences.
6. To prevent your cells from getting used to one or another composition of the mask, you can alternate procedures.

Now let’s turn to reliable recipes that help strengthen nails.

Masks

Masks are a universal thing. They can be mixed from anything, the main thing is that the products are natural and have beneficial properties for nails.

Recipe 1: “olives-lemon”.

Proportions: a couple of tablespoons of olive oil and 6 drops of lemon juice.

Heat the oil in a microwave (water bath) until it reaches a pleasant warm temperature.

Add lemon juice to the oil, mix, apply to nails and cuticles. After a short massage, you can put on gloves (fabric) for an hour, two or all night.

Recipe 2: hot “macho mask”.

This recipe is universal both for nutrition and for accelerating nail growth.

Proportions: 1 tsp. ground red pepper, 1 tbsp. cream (oily), 15 drops of water.

Mix the ingredients, heat (to a temperature that is comfortable for you) and lubricate your nails. We wash off the mask after 20 minutes. This recipe can be called “nuclear”, so we use it no more than once a month.

Recipe 3: wax.

Beeswax is a storehouse of vitamins. Use this as often as possible.

Proportions: 1 tsp. granulated beeswax, 1 boiled yolk, 2 tbsp. peach (almond) oil.

Mix melted wax (in a water bath) and mashed yolk, add oil and rub the mixture into an ointment-type consistency.

Apply to nails, put on gloves and hold on for as long as possible. We use it daily.

Recipe 4: lemon juice + salt.

Lemon juice is the oldest representative of nail nutrition, just like salt.

Proportions: 2 tbsp. lemon juice (freshly squeezed), half a teaspoon of salt.

Mix the ingredients and apply the composition to your nails. Do not rub too hard; the salt is quite hard and can damage the skin and nail plate. You can apply the mask with a brush.

Wait 20 minutes and rinse everything thoroughly with warm water.

Baths for strengthening nails

Nail baths create a SPA effect. Don't neglect them. You can immerse only your fingertips in the composition, or you can immerse your entire palm. Then there will be a beneficial effect on the skin of your hands.

Recipe 1: “sea”.

Sea salt is a unique natural material with a high regenerating and healing effect. If a vacation by the sea is not possible, create the sea at least for your nails.

Proportions: 1 glass of water, a couple of tablespoons of sea salt (unflavored).

Dissolve salt in warm water, dip your fingers into the bath and wait about 25 minutes.

Dry your hands with a towel and lubricate them with cream, while doing a massage.

This bath can be done daily for a week and a half, followed by a break of 20-30 days.

Recipe 2: olive oil + honey + egg.

Proportions: 3 tbsp. olive oil and honey, 1 raw beaten egg.

Mix the butter and honey and heat until the mass melts a little and is more pliable.

There is no need to heat it too much so as not to lose the beneficial properties of the ingredients.

Recipe 3: vegetable cosmetic oil + lemon juice + iodine + vitamin A.

This recipe is for brittle, peeling and brittle nails.

Proportions: 2 tbsp. vegetable oil, lemon juice and vitamin “A” (similar to clear vegetable oil), 4 drops of iodine.

Mix the products, heat them slightly and dip your fingers into the mixture for 15 minutes. Then wash off with soapy water.

Recipe 4: gelatin bath.

Gelatin wonderfully strengthens and restores nails.

Proportions: 1 incomplete teaspoon of granulated gelatin, 250 ml of very hot (not boiling) water.

Dissolve the gelatin in water (while stirring, the mixture will cool) and lower your hands into the bath. Leave for about 15 minutes and remove. This technique can be repeated twice a week.

Strengthening nails with gel

Effective homemade mask nutrition can be combined with professional products. The latter are sold in pharmacies and cosmetics stores.

These are special varnishes for growth, nutrition and saturation with vitamins, strengthening nails.

Most often, such “useful” gel polishes have no color. They can be applied as a base for decorative varnish and used as a protective layer.

But it is still better to use such gel polishes one by one so that the nails do not have any other effect.

Other procedures to strengthen nails

1. Massage gives nails strength, hardness, elasticity, and improves blood circulation. It is carried out with soft bristled brushes, using baby soap, oils or the masks described above.
2. Applying iodine to nails is another way to strengthen and treat them. Apply iodine to your nails before going to bed - it will be absorbed overnight and by the morning the brown color will no longer remain.
3. Sealing is an effective procedure. It consists of applying several layers of substances with vitamins, beneficial microelements and proteins. Then the nails are polished and cream or oils are generously rubbed in. This procedure is performed by cosmetologists. It helps protect, strengthen, moisturize and eliminate splitting nails.

Nail growth at home: proven recipes

Healthy long (within reasonable limits) nails are a sign of well-groomed, neat and healthy women. This attribute never goes out of fashion trends and attracts attention.

The now fashionable natural style awakens the desire of girls to grow their nails, and not turn to the help of salons and artificial materials.

Growing nails is a painstaking task that does not tolerate laziness, but it can be done.

It is associated with proper care and the use of both general strengthening agents (see recipes above) and activating growth.

Masks

Recipe 1: oil mask.

There is a group of vitamins, the action of which activates the growth of nails and softens the skin: these are A, E, B - vitamins.

They are sold in pharmacies, come in the form of an oil solution and are available to everyone.

You can mix all these vitamin oils in equal doses, apply the mask to your hands and put on gloves.

There will be significant benefits even if you apply only one vitamin. It’s good to steam your skin and nails in a bath of sea salt and warm milk/water before applying vitamin oils.

Recipe 2: rose water + lemon juice + glycerin.

A mask based on this recipe not only promotes growth and strengthening, but also improves the color of nails.

Proportions: 3 – 4 tbsp. l. rose water, 1 tbsp. l. lemon juice, 1 tsp. glycerin.

Mix the ingredients and apply on your fingers for 20-25 minutes. Let's put on fabric gloves for a thermal effect.

Recipe 3: cabbage + banana.

Proportions: 1 leaf of white cabbage, a quarter of a banana, 1 tsp. honey and heavy cream.

Grind the cabbage in a blender with banana, add cream and honey into the mixture.

After mixing thoroughly, spread it on your nails or simply dip your fingertips into the mixture. Leave for about 25-30 minutes, rinse with warm milk/water.

Baths for nail growth

Recipe 1: oil baths with iodine.

Proportions: 1 tbsp. glycerin, 4 tbsp. cosmetic oil, 4 drops of iodine.

We take any cosmetic oil (castor, peach, olive, almond) as a basis, heat it slightly and mix iodine and glycerin into the mixture. Keep your nails in the bath for 5-7 minutes.

The mixture can be washed off completely or left partially on your hands until completely absorbed.

Recipe 2: Soda bath.

Proportions: 1 – 1.5 tbsp. soda per 250 ml of water (warm).

Mix the ingredients and “bathe” your fingers for about 15 minutes. Then you can massage your hands with oils or cream. Taking such a bath a couple of times a week will be enough.

Recipe 3: herbal.

Healing herbs sold in pharmacies are excellent nail growth stimulants. Be sure to stock up on chamomile, St. John's wort, and burdock root - these herbs are the most effective. Mix them and prepare healing decoctions.

Proportions: 2 tbsp. herbal mixture, a glass of hot water, 5 tbsp. white wine (optional).

Infuse the herbs for 30 minutes. Heat the herbal infusion, add wine and hold your hands in the mixture for about half an hour. Carry out a session for 10 days, daily.

On a note! Baths and masks based on lemon, sea salt, iodine and oils are universal and always useful. You can take nail strengthening formulas that also promote growth.

Pre-steaming or soaking your hands in a bath helps to enhance the effect of the masks. Skin pores and nail structure will become more pliable and take in more vitamins.

You can perform the procedures comprehensively: first, soak in mini-baths, then use a mask, and finish with applying gel polish.

Gel polishes for nail growth.

Gels provide professional care. They contain the most effective substances for growth. Apply them as a standalone coating, or as a base and fixer for decorative varnish.

Other ways to improve nail growth

Paraffin therapy.

Paraffin therapy brings positive and quick results.

This is a popular way to stimulate nail growth, which can be done at home: you need to warm up beeswax (cosmetic paraffin is also suitable) and apply it in a warm melted form with massage movements on your fingertips.

It turns out to be a kind of paraffin massage.

Hand-made cream.

You can do a daily evening massage with homemade hand-made cream.

Proportions: ½ tsp. ground red pepper, 1.5 tsp. baby cream, 20-30 drops of warm water.

Mix the ingredients and warm a little. Apply to nails in the same way as regular cream.

Universal express methods for nail restoration and growth

In addition to narrowly targeted methods, you can actively use complex methods that are easy to make and use even for the busiest beauty.

Method 1: miracle - olive oil.

It is not necessary to make a mixture of ingredients. Olive oil alone will be quite sufficient in the fight against splitting of the nail.

After 4 - 5 days of daily use, you will notice clear improvements in the surface of the nails, which, by the way, will accelerate growth.

The skin of your fingers will be softer, more tender, without burrs.

Method 2: "green".

This is a truly folk way of keeping nails healthy.

You will need several bunches of fresh herbs: dill, tarragon, parsley, celery and any edible greens in general.

Grind the herbs and “season” with a couple of tablespoons of olive/linseed/sesame oil. Transfer the “green mush” into a jar and leave in the refrigerator for 48 hours.

In the morning on an empty stomach, swallow a spoonful of the mixture, and in the evening massage your fingers with oil from the jar.

Method 3: “grandmother’s strengthening ointment.”

Previously, only rich beauties who had the means to travel to the kingdom of nascent cosmetics - France, applied cream to their hands.

Russian girls maintained beauty with their own, no less effective, means.

For example, they used homemade ointment to massage their fingers and nails before going to bed.

The ointment recipe is simple: 5 g. wax (natural, bees), boiled yolk, 50 gr. calendula oils.

Grind, knead the yolk and mix in the butter. This mixture needs to be heated (2-3 minutes) and wax added to it.

Stir until the last component melts and dissolves. The gruel will resemble sour cream consistency; we transfer it to a convenient container. “Grandma’s ointment” is ready!

Method 4: folk.

This is another popular recipe for express nail and skin care. It contains the strongest natural healing and restorative substances.

Proportions: sea buckthorn, calendula and burdock oils - 50 drops of each, homemade (fat) cream - 2-3 tablespoons, aloe juice (can be a pharmaceutical solution or freshly squeezed) - 30 g.

Beat the ingredients until you get a cream. Rub your hands in the morning and evening hours.

Method 5: lemon.

You don’t have to go through the hassle of squeezing the juice out of the ubiquitous lemon. There is also an emergency method - dip your fingertips (only them!) into freshly cut lemon pulp.

Lemon juice has a beneficial effect on both the structure and color of nails - the tips whiten and do not turn yellow (which is important for smokers).

Baths for strengthening and growing nails will help cope with the fragility and brittleness of the nail plate. The procedure is very simple, recipes and step-by-step instructions will help you make your hands well-groomed.

Why do some women have strong, strong nails that grow well, while some women struggle with their fragility, fragility and slow growth all their lives? First of all, this is associated with hereditary factors.

Important! The genetic characteristics of the body play a key role in the formation of the nail plate.

In addition, the appearance and structure of nails is greatly influenced by the diet, how balanced it is, what vitamins and microelements are present in it, and the variety of foods.
Nails also deteriorate due to a number of diseases:

• anemia;
• diabetes mellitus;
• asthma;
• some kidney and liver diseases;
• disorders of the thyroid gland, intestines and others.

The impact of smoking should also not be underestimated. The harmful substances present in tobacco smoke often cause nails to crack and acquire a yellowish tint.
External influences can also destroy nails:

• the influence of low temperatures in winter;
• household chemicals that women’s hands come into contact with during washing;
• washing dishes, cleaning without gloves
• prolonged use of artificial materials on the nails, including shellac and extended nails.

Of course, miracles do not happen, and when nails are naturally thin and weak, it is unlikely that you will be able to turn them into strong and strong ones without turning to a manicurist and without special procedures performed by professionals. And yet, it is easy to partially solve these problems and help your nails yourself. One way is baths.

Which baths to choose?

The most common use of baths at home is based on the following components:

• herbs;
• salt;
• iodine;
• vegetable oils;
• lemon juice.

Each of these components strengthens and nourishes the nail plate and periungual areas.

Iodine baths

Heal small cracks, prevent nails from peeling and strengthen their structure. Instead of iodine baths, you can try simply treating the cuticle area with iodine with a cotton swab before going to bed.

Oil baths

Vegetable oil contains a huge amount of nutrients, vitamins E, A, fatty acids, which promote rapid restoration of nail plates and natural acceleration of growth. The following oils are a wonderful nourishing and moisturizing agent for nails and hand skin:

• olive;
• almond;
• grape
• These oils give the skin softness and velvety, making nails healthy and strong.
• Herbal baths
• The following plants are suitable for obtaining a healthy decoction:
• calendula;
• St. John's wort;
• chamomile;
• rosemary;
• burdock root;
• plantain;
• sage.

Instead of baths, these decoctions are also used as compresses, moistening a cotton pad with them and keeping it on the nail for 15 minutes. Herbs promote rapid nail growth and prevent peeling.

Dull nails with slow growth can be treated with lemon juice baths. It whitens nails well, gives them a healthy shine, stops the growth of cuticles, and thanks to the content of vitamins A, C, D, E, strengthens them and makes the skin on the hands velvety and well-groomed.

Homemade bath recipes

It is best to make baths in a glass or ceramic container, which will be designed specifically for this.

Important! The optimal temperature for baths is 37-40 degrees; at this temperature, the skin around the nails softens, and blood flow to the nail plate increases.

If the water is too hot, your hands may begin to peel, and if it is too cold, the beneficial components will not have the desired effect.

Salt with essential oils

Drop an essential oil of your choice into a salt bath (2 tablespoons of salt per 250 ml of water):

• ylang-ylang;
• lemon;
• geraniums;
• rosemary;
• grapefruit;
• bergamot.

As a rule, three to four drops are enough to achieve the effect. What are the benefits of essential oils? The answer lies in the positive properties of the compounds:

1. Lemon oil has a pronounced antibacterial and antiseptic effect, brightens nails and gives them a natural shine. Grapefruit oil also helps whiten nails.
2. Ylang-ylang oil prevents nail plates from splitting.
3. Bergamot oil relieves inflammation.
4. Geranium oil protects against hangnails by moisturizing them.
5. Rosemary oil stimulates nail growth, heals skin damage, and is an antiseptic.
6. Eucalyptus oil helps retain moisture in nails and also has antiseptic properties. It is used for rapid healing of wounds and cuts.
7. Tea tree oil is a good bactericidal agent, heals damage and restores tissue.

Sometimes essential oil can be harmful. This happens in cases where the body shows intolerance. To do this you need to conduct a preliminary test

Salt with vitamins in ampoules

Mix 250 ml of water, sea salt and add vitamins A and E to the liquid (one ampoule each). Such vitamin baths, when used regularly, will significantly strengthen your nails.

With iodine

When choosing iodine baths for your nails, it is important to keep in mind that iodine has a rather aggressive chemical environment and carrying out procedures with it requires breaks of 2-3 days after every three days of baths.

Iodine and salt

Mix 2 tablespoons of salt and a teaspoon of iodine with 250 ml of water. Everything is mixed and your fingers are kept in the solution for 10-15 minutes. Iodine stains the skin yellow, but is washed off instantly.

Iodine and orange juice

The combination of iodine and orange juice, which is rich in vitamin C, perfectly strengthens nails and accelerates their growth. It is required to dissolve 100 ml of freshly squeezed orange juice, 2 teaspoons of salt and 3-4 drops of iodine in 100 ml of water. After the ten-minute procedure, be sure to apply the cream to your hands.

Iodine with vegetable oils

To prepare you need a glass of water, a teaspoon of iodine and 30 ml of any of the oils:

• olive;
• almond;
• cedar;
• linen;
• rapeseed;
• burdock

Heat the whole mass and dip your fingers there for 10-15 minutes.

Lemon juice bath recipes

When using baths with lemon juice to treat nails, you need to remember that excessively frequent procedures with lemon can dry out the skin and nails, so one bath per week will be enough. Pour 15 ml of lemon juice into a glass of water; if desired, you can drop in lemon essential oil.

With red pepper for fast nail growth

Add 15 ml of lemon juice and 15 ml of red pepper tincture to 250 ml of water. Keep your nails in the bath for 10 minutes.

Important! Be careful not to get the mixture into your eyes! In case of contact, rinse immediately with plenty of boiled water.

After the bath, rinse your hands especially thoroughly with water. This bath is not recommended to be done more than once a week.

With milk and honey

The bath will be an additional moisturizer for the skin of your hands and a source of calcium for your nails. To prepare it, you need to heat 100 ml of milk or whey, but do not boil. Mix 2-3 tablespoons of honey, juice of half a lemon and 1 spoon of salt in milk. Soak your nails in this healing liquid for 20 minutes.

With honey and essential oils

Mix half a glass of water with two tablespoons of honey, 15 ml of lemon juice and 4 drops of essential oil of your choice:

• rosemary;
• eucalyptus;
• tea tree;
• grapefruit.

Place your nails in the bath for a quarter of an hour, then wash your hands and apply cream.
Herbal bath recipes
For baths, you can take one specific herb or a mixture. These recipes are universal, suitable for everyone and can be used several times a week.

Herbal decoction baths

The simplest recipe will require two tablespoons of dried herbs or herbal mixture. Pour boiling water over them for two hours. Then strain, heat the broth and put your hands in it for half an hour.

With lemon juice

Add 15 ml of lemon juice to 250 ml of warm broth. Soak your hands in the resulting liquid for 15-25 minutes.

A beautiful manicure is impossible without healthy nails. You can improve their condition not only in the salon, but also at home. Baths and masks revitalize, restore smoothness, whiteness and shine. They will solve many problems such as brittleness, delamination, yellowing, slow growth. The plates need to recover after exposure to aggressive components of household chemicals or traumatic procedures.

The need for baths

The condition of the plates is influenced by many factors:

• stress;
• unbalanced diet;
• hormonal disorders;
• chronic diseases;
• household chemicals.

Because of this, nails often begin to break, grow slowly and peel, and the manicure becomes untidy. Baths effectively restore; this procedure can return your hands to a well-groomed appearance. They are used for:

• toning the skin of the hands;
• strengthening nails;
• whitening;
• accelerating growth;
• normalization of skin blood circulation;
• eliminating delamination.

It is advisable to repeat home procedures weekly to achieve better results and consolidate them.

Types of baths and a review of the best recipes

Must be carried out according to the rules:

• Select ingredients individually.
• You should not use salt if you have cuts or abrasions on your fingers.
• The water should be warm enough, about 40 degrees. This way, the beneficial components will better penetrate the tissue.
• Do not use sea salt with synthetic additives and flavors.
• The procedure should become regular.

1. Heat 50 ml of sesame or olive oil and mix it with ¼ cup of apple cider vinegar. The fingertips are immersed in the composition and kept for 10 minutes. Then blot your hands with a napkin; there is no need to wash them. Vitamins and nutrients help strengthen and accelerate growth.

2. Heat 100 ml of vegetable oil, add 5 drops of iodine and 10 drops of vitamin A oil solution. Dip your fingertips into the container for 20 minutes. Repeat once a week. Regular sessions will not only strengthen you, but also ensure rapid growth.

3. Warm water is poured into a small container, 15 ml of grape seed oil and 30 ml of lemon juice are added to it. The procedure lasts a quarter of an hour. You don’t need to wash your hands after it, just pat them dry with a napkin. A strengthening bath for nails at home ensures rapid growth and whitens the plate. Vitamin C contained in lemon juice nourishes and softens the cuticle.

4. Mix the pulp of one grapefruit with 3 tablespoons of glycerin and 15 ml of ammonia. The composition is heated in a water bath and then the fingertips are immersed there for a quarter of an hour. Afterwards, dry your hands with a towel. This will launch renewal processes, make the plate shiny and well-groomed, and enhance growth.

5. Mix heated mineral water, fresh cabbage juice and sesame oil in a 1:1:1 ratio. Add a few drops of ylang-ylang essential oil. It is best to do the procedure before bed. After 15 minutes, dry your hands and rub nourishing cream into the cuticle. The product fights brittleness, treats damage, and promotes rapid nail growth.

The following anti-foliation baths will help cope with this unpleasant problem:

• In a third of a glass of warm water and the same amount of orange juice, dilute 2 teaspoons of usually table salt and a few drops of iodine. When all the components have dissolved, lower your hands and hold them for no more than 10 minutes. Then the skin is wiped dry and lubricated with nourishing cream.
• Prepare a bath with salt and iodine. The ingredients are mixed in a glass of water. You will need 3 tablespoons of salt and 5 ml of 5% alcohol tincture of iodine. Spend a couple of times a week for a quarter of an hour.
• Mix 30 ml of vegetable oil and a teaspoon of iodine in 200 ml of water. The composition is heated in a water bath and the hands are immersed for 10-15 minutes.
• You can make your nails smooth and prevent peeling by using a bath with salt and vegetable oil. The mixture is heated in a steam bath so that the components dissolve and mix. Hands are held for no more than 15 minutes. When finished, it is advisable to wear cotton gloves for a couple of hours. After this, you can wash your hands with water.

The nail plate may turn yellow from polish or nail polish remover. Sometimes this occurs under the influence of chemicals contained in household chemicals, with which hands often come into contact. In this case, baths are used to whiten nails. These qualities are possessed by compositions prepared according to the following recipes:

• With sea salt - pour 2 tablespoons of the raw material with warm water and wait until the crystals dissolve. If desired, you can add a few drops of lemon juice or its essential oil. The home procedure lasts 10 minutes and is performed once a week. In a month, the result will be visible - the growth of the plates will increase, they will become smooth and well-groomed, the yellowness will go away.
• Pour boiling water over 5 tablespoons of dry chamomile. The product is infused for 20 minutes. The mixture is filtered and hands are kept in it for a quarter of an hour. Repeat three times a week at home. In between sessions, it is advisable to lubricate your nails with lemon juice. This will help whiten them.
• A bath based on vegetable oil and a few drops of lemon juice, which lasts 20 minutes, whitens and strengthens.

Strengthening baths are prepared as follows:

1. Heat 0.5 cups of olive oil, dip your fingers in there and hold for a quarter of an hour. This will nourish the skin with beneficial substances and vitamins. It is useful to enrich it with a few drops of sandalwood, ylang-ylang or bergamot essential oil, which helps strengthen the nails and relieve them from brittleness and layering.

Essential oils of lemon and eucalyptus have whitening properties. Frequent injuries provoke the appearance of hangnails and inflammation. It is advisable to use essential oils of tea tree and rosemary. You should not wash off the remaining product, but, on the contrary, massage your fingers. This will prolong the action and make your nails shiny and healthy.

2. Salt baths are most effective when it is necessary to get rid of burrs, cracks and grooves on the plate itself. Thanks to sea salt, the plate becomes harder and the tissues are saturated with minerals. The procedure is carried out a couple of times a week. In about a month, the problem of fragility will be solved. According to the basic recipe, a tablespoon of raw material is dissolved in 150 ml of warm water. The session lasts 20 minutes. There is no need to rinse your hands, just pat dry with a towel.

3. Dissolve sea salt and a few drops of rose oil in water. As an option, you can add a decoction of chamomile, celandine or string, as well as tea leaves. The skin of the hands and the plate will look well-groomed after this procedure.

Baths with salt go well together and complement the effect of oil baths; they should be combined or alternated. The compositions can be enriched with herbal decoctions and pharmaceutical vitamins in liquid form. This is a great solution when the budget is limited. They will get rid of the main problems in the shortest possible time, and if carried out on a regular basis and according to the rules, they will serve as a reliable preventative measure.