What should I eat to conceive a boy. What should be the diet when planning a pregnancy? What should be abandoned

Having a baby is one of the most important events in the life of any person. However, some parents dream only of a son. In this case, future mothers and fathers are looking for a way to plan the gender of the future baby. The most popular method is the diet for conceiving a boy. In this article, you will learn about what foods nutritionists recommend eating in order for a son to be born.

Diet for women

We draw your attention to the fact that no specialist can give a 100% guarantee that, if the diet is followed, a child of the sex you need will be born. However, eating certain foods greatly increases the chances of having a boy.

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According to statistics, women weighing more than 55 kilograms most often give birth to sons. On the advice of nutritionists, for the conception of boys, the expectant mother must follow a diet 3-4 weeks before conception, as well as 7 weeks after.

In order to plan the birth of a son, it is recommended to regularly consume the following products.

Meat

In order to increase the likelihood of having a male baby, you need to eat enough meat. Nutritionists consider pork and beef especially useful. In addition, in small quantities it is allowed to include smoked meats and sausages in your diet.

Fish

Potato

Legumes

Legumes can also be indispensable products for conceiving a boy. It is best to stop your choice on beans, peas and beans.

Prohibited Products

In order to increase the likelihood of having a son, nutritionists recommend temporarily giving up following products:

1. Seafood such as shrimp, oysters, squid;
2. Dairy products, including milk, kefir, cheeses;
3. Mineral water with a high content of calcium;
4. Orekhov;
5. Chicken eggs, especially the yolk;
6. Sweets, milk chocolate, honey, condensed milk, as well as pastries.

Sample menu for women

This menu is designed by nutritionists specifically for women. Please note that it is approximate and can be adjusted in accordance with the wishes and state of health. future mother.

For breakfast, it is best to eat a sandwich with ham. For drinks, opt for a cup of coffee.

For a light snack, use dried fruits.

Lunch should be hearty. For the first, prepare lentil soup, and for the second - baked potatoes with mushrooms. Multifruit juice can complement lunch.

A banana and a glass of dried fruit compote will be an excellent afternoon snack.

For dinner, eat a light vegetable salad, as well as boiled beans with pork.

Diet for men

In order to conceive a boy, the future dad must also follow the diet. We draw your attention to the fact that for greater efficiency this method a temporary (approximately 2-3 weeks) abstinence from lovemaking will be required, since mature sperm is needed to plan a son.

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Prolonged stay on this diet can lead to impaired functioning endocrine system and hormonal imbalance. Therefore, before moving on to given food you need to consult with a specialist. The duration of this diet should not exceed 1 month. To conceive a boy, nutritionists recommend regularly consuming the following foods:

1. All kinds of meat and sausages;
2. Fish (except caviar);
3. Chicken eggs (without yolk);
4. Potatoes (at least 0.5 kilograms per day);
5. Zucchini and pumpkin;
6. Mushrooms;
7. Legumes: white and green beans, lentils, and green beans;
8. Fruits: bananas, apricots and grapes;
9. Flour products: biscuits, waffles, cookies;
10. Black and milk chocolate;
11. Spices: salt and red hot pepper.

Prohibited Products

In order to conceive a boy, the future father is advised to limit the amount of fluid. Drink no more than 2 liters of water daily. In addition, it is best to temporarily give up foods high in potassium and sodium, such as cabbage, watercress, dill, and cocoa.

Sample menu for men

This menu nutritionists have developed specifically for men. Such a diet, according to recent studies, can increase the likelihood of conceiving a boy by up to 80%. Please note that this menu is indicative and subject to change. The main products of this diet are lean meats, as well as soups.

For breakfast, it is best to eat a sandwich with sausage. For drinks, opt for a cup of green tea.

For a second breakfast, drink a glass of homemade berry juice with a few crackers.

For lunch, eat potato soup with beef broth, as well as vegetable salad.

As a snack, you can use fresh apricots.

Vegetable stew with baked fish will be a great dinner.

From this article, you were able to learn about how nutritionists advise to eat in order to conceive a boy. Please note that 3-4 months before the planned conception, both parents must give up all bad habits, and the expectant mother should start taking special vitamins and avoid stressful situations.

Couples in love at the stage think about his gender. Many future parents try to make the most of all methods to give birth to a baby of a particular gender. Therefore, the question is relevant: what to eat to conceive a boy or a girl? The foods that should be consumed or limited by a man and a woman are different, so you need to study them at the very beginning of planning.

What foods are needed to conceive a boy

The diet for conceiving a boy is recommended to be followed for two weeks. It is completely harmless, and its goal is to minimize the intake of calcium and magnesium and increase the intake of sodium and potassium. This means that if you follow a diet for conceiving a boy, the body of the future parent will receive a large number of salt and specific products that provide additional benefits to internal organs.

The diet for conceiving a boy involves the consumption of the following foods:

• fish;
• millet;
• bran;
• meat;
• honey;
• zucchini;
• potato;
• radish;
• carrot;
• apricots;
• pumpkin;
• apples;
• dates;
• tomatoes;
• cherries;
• pears.

This list is exhaustive. It is worth paying attention to all people who are interested in what you need to eat in order to conceive a boy. There is nothing difficult in observing such a diet, since the amount of food consumed is not limited by anything.

What foods to avoid when planning a boy

When adjusting your diet to conceive a boy, you should also remember about prohibited foods. According to scientists and doctors, it is they who interfere with the formation of sex, so for some time it is better to remove them from the diet completely. Couples who want to conceive a boy should not eat:

• hard cheese;
• cottage cheese;
• milk;
• dill;
• beans and other legumes;
• nuts;
• eggs (once a week protein is allowed);
• mussels;
• crabs;
• shrimps;
• mineral calcined waters;
• confectionery;
• condensed milk;
• chocolate.

The diet of a man for conceiving a boy

A future father who dreams of an heir must take part not only in his conception, but also in preliminary planning. For men, a diet for conceiving a boy is necessary in order to produce healthy sperm. This will contribute to the regular consumption of protein foods, vegetables and fruits in fresh. But at the same time, it is recommended to abandon dishes with a high content of salt, smoked foods and alcoholic beverages.

French diet for conceiving a boy

The best French scientists have argued that in most cases, the diet for conceiving a boy for men and women played a big role. The consumption of certain foods does affect the sex of the unborn baby. Scientists came to this conclusion after studying the diet of families in which, as a rule, girls or male toddlers were born.

The resulting research data helped create a unique diet, which lists the permitted and prohibited foods for people who want to give birth to a boy. All of them are provided above. The effectiveness of this diet has been repeatedly confirmed by married couples who still managed to give birth to an heir without using modern drugs. On this moment the probability of conceiving a boy, adhering to a diet, reaches 90%.

Nutrition for conceiving a girl

A girl in the family is no less desirable than a boy, so future parents do not lose the opportunity to help her conceive. For this, lists of permitted and prohibited products have also been developed. The most important thing is to provide the body with a sufficient amount of useful trace elements, which will also help normal development fetus and preserve the health of the mother during gestation.

As for prohibited foods, it is important not to use them for both partners. But those allowed apply only to men, because without their “help” it will not be possible to conceive a child. A diet specially designed for successful fertilization, as in the case of the conception of a boy, is designed for only two weeks. It is necessary to adhere to it precisely at the planning stage, and not after the test shows two stripes - in this case, nothing can be changed.

What to exclude from the diet to give birth to a girl

When following a diet for conceiving a girl, its compilers strongly do not recommend the use of such products (even in small quantities):

• drinks with gas;
• canned food;
• vegetables and fruits needed to conceive a boy;
• salted cheeses;
• black tea and strong coffee;
• lentils;
• potato;
• sausages;
• pate.

Nutrition for a man to conceive a girl

In the male diet, the following foods must be present:

• chicken;
• almond;
• cucumber;
• pepper;
• beef;
• seafood;
• a pineapple;
• turkey;
• asparagus;
• eggplant;
• raspberries.

Particular attention should be paid to meat products. They are allowed, but limited in quantity - the maximum amount is 100 g per day. If desired, meat can be replaced with seafood.

French diet for conceiving a girl

Scientists from France expressed their opinion about the nutrition for conceiving a girl. Here they also highlighted certain products, which should be consumed or removed for a while from the diet. As with the male infant, the prospective parents have a 90% chance of success.

Nutrition when planning pregnancy is directly related to the ability to conceive. Both partners need to eat right.

In many ways, normal work depends on the products used. reproductive function organism.

What should you focus on when choosing food in preparation for pregnancy?

What kind of food is needed to conceive a boy or girl? What food addictions should be abandoned before conception? This will be discussed in this article.

Nutrition when planning pregnancy for women

Nutrition before pregnancy three months and before the planned conception should be complete, balanced, rich in vitamins.

Expectant mothers should definitely eat fresh vegetables and fruits, natural meat and dairy products when planning a pregnancy. But this in urban conditions is not available to everyone and not always. How to eat for most ordinary women who want to become mothers?

1. Minimize the use of convenience foods, canned food and fast food.

2. Pay attention to foods rich in folic acid. Folacin or vitamin B9 necessary for conception and normal bearing of the baby. It is found in greens - parsley, spinach, broccoli, a lot of it in cabbage, peas, beans, pumpkin, beets, carrots, cucumbers, melons, bananas, porcini mushrooms and champignons.

This vitamin is present in all nuts. And for those who are used to eating thoroughly, there is no need to switch to low calorie diet. After all, B9 is found in pork, beef, cheese, cottage cheese, salmon and tuna, as well as in barley groats.

Products that contain a lot folic acid



3. Meat, dried fruits, bread, herbs and cereals are rich in iron.

4. And calcium is present in milk and its derivatives.

5. Vitamins of group B, vitamins E, D, C are also necessary for a future mother. Their deficiency causes problems with reproduction and complicates the bearing of the fetus.

6. Drink at least 1.5 liters of clean drinking water.

7. Diets associated with food restriction, starvation for women preparing for conception are contraindicated. But weight control necessary before pregnancy. Do no harm fasting days but without fanaticism. Overweight- excessive load on the body.

REFERENCE! Folic acid is necessary for the normal construction of proteins and the transmission of hereditary traits, for complete hematopoiesis, and improving appetite, while protecting against poisoning, etc.

Nutrition when planning a pregnancy for men

Two are involved in the process of the birth of a new life, which means that a lot also depends on the nutrition of the future dad 2-3 months before this event. A man's diet for conceiving a child should contain:

1. Products containing selenium. This is lean meat, fish, beef liver, millet.

Selenium Rich Foods



2. Zinc is also important for the full reproduction of men. A lot of it in seafood and fish, mushrooms, spinach, asparagus and legumes.

3. Vitamin-rich vegetables and fruits.

4. Stocks of folic acid, replenished from food, are necessary for the future dad no less than his half - the expectant mother.

5. Need to drink at least 2 liters of fluid per day, incl. water, juices, herbal teas.

6. A man needs too watch your weight, because excess weight causes disorders.

ATTENTION! Often the cause of male infertility is a lack of selenium in the body.

What should be avoided when planning a pregnancy?

For both partners long before conception give up certain habits and foods that can harm the health of mother and child:

1. Foods containing fast carbohydrates: White bread, sweets - worsen the composition of sperm leading to overweight.

2. Flavorings, dyes, preservatives and others stuffed with smoked meats, sausages, semi-finished products, sweet soda.

3. In coffee, black tea, coca cola contains large amounts of caffeine. And it needs to be strictly limited.

4. Expectant mothers too much vitamin A is bad which can adversely affect fetal development. Therefore, they need to eat less offal and avoid cod liver.

5. even in small quantities can lead to fetal abnormalities, failure in the chromosomal apparatus and even to congenital deformities in the baby.

ON A NOTE! The maximum allowable daily dose of caffeine is 300 mg. A cup of coffee contains 75 mg of it, a cup of tea - 50 mg, a glass of cola - 40 mg.

Diet for conceiving a boy

To conceive a boy in the food of parents, the presence of a sufficient amount of sodium and potassium. These trace elements are found in salted fish, fried potatoes with herring, pickled cucumbers and mushrooms. It is also necessary:

1. Increase your meat intake.

2. From eggs, use only protein.

3. Do not forget about fish in any form.

4. Rich in potassium: potatoes, tomatoes, pumpkin, eggplant, spinach, mushrooms.

5. From fruits, preference should be given to bananas, peaches, apricots, melons and juices from them.

6. Prunes, dried apricots, raisins are useful in this sense.

7. Drink better juices, hydrocarbonate mineral water, teas, compotes.

INTERESTING! Our ancestors noticed that in the famine years, mostly girls were born. Therefore, they believed that in order to conceive a boy, you need to eat hearty and dense, giving preference to meat dishes.

Diet for conceiving a girl

To conceive a girl you need to eat food rich in calcium and magnesium and prefer sweet to salty. Here is a list of products that will help with this:

1. Chocolate, honey, marmalade.

2. Milk, which must also be added to mashed potatoes, cereals, tea, cocoa, coffee. Cottage cheese, sour cream, yoghurts should not be forgotten either.

3. Eggs in any form - omelettes, scrambled eggs, soufflés. They should also be in the dough, and salt and yeast should not be put there.

4. Vegetables without restrictions, but not in pickled form.

5. Apples, pears, grapes, citrus fruits, raspberries, cherries, strawberries are rich in calcium.

6. Mineral waters are preferably calcined.

7. Any nuts are also useful, pumpkin seeds, sesame.

Approximate nutrition menu before pregnancy

For those who set out to become happy parents need to varied and good nutrition before pregnancy. Products should be included in it approximately in the following proportions:

1. Vegetables and fruits - 5 servings per day.

2. Potatoes, pasta, whole grain bread and other foods rich in carbohydrates - 1-2 times a day.

3. Meat, fish, eggs, legumes - daily. Moreover, fried fish or meat should be eaten twice a week, and boiled fish - every other day.

4. Dairy products - daily.

5. Also, daily you need to saturate the body with iron, which is found in red meat, legumes, greens.

6. Vitamin C-rich juices, teas, berries and others that help absorb iron should also be included in the diet every day.


In preparation for pregnancy, the menu can be made up of the following dishes:

• For breakfast oatmeal with dried fruits or cottage cheese or eggs. These dishes can be supplemented with fruit salad, yogurt.
• Lunch may consist of vegetable or fish soup or borscht. For the second, you can eat boiled or stewed meat or fish. Garnish with potatoes, pasta or buckwheat porridge with vegetable salad.
• For dinner the best choice will fruit salad, cottage cheese, cheese, kefir or yogurt.

From drinks it is preferable pure water, natural juices, fruit drinks, rosehip broth, milk, green tea.

Future parents a few months before the intended conception should exclude alcohol from the diet, limit caffeine intake. Vegetables and fruits are always useful. You can not starve, take long breaks between meals. You have to think not only about yourself, but also about the health of the unborn child.

The probability of conceiving a child of a certain gender is influenced by many factors, which include the calculation of the date of ovulation, blood renewal, genetic characteristics, and much more. Also relevant is the question of how to eat in order to give birth to a boy.

Many studies over the years have proven that there is special diet for women and men who want to conceive a son. A certain group of products affects hormonal background future parents. The alkaline environment in the vagina also depends on nutrition, which is important for the life of spermatozoa.

The diet for conceiving a boy for women is aimed at creating a favorable alkaline environment inside the vagina. Subject to this condition, spermatozoa with a Y chromosome will be in a favorable environment for them. Thus, they will live longer, and the likelihood of conceiving a boy will be higher. Sometimes reviews and advice help to choose a diet for conceiving boys that will give the best results.

Features of the French diet

For a long time, French scientists have proved that the floor has not yet born child is influenced by the diet of a married couple, which they had before conception.

For the reliability of the results of the study, they monitored the nutrition of families in which only girls were born and families with the birth of only boys. When drawing conclusions, it was revealed that in the first case, the family ate foods rich in magnesium and calcium, and in the second, potassium and sodium.

At the core french diet there are products selected with this feature in mind. The chances of having a son will be higher if a woman follows the ovulation calendar and her diet.

What foods increase the chance of having a boy?

Many couples who dream of a son are concerned about the question, what kind of diet is needed to conceive a boy? It is necessary to approach the choice of a diet seriously, as it should only be useful and not cause harm.

In order to prepare your body for the conception of a son, two weeks are enough. special food with the exception of products containing calcium and magnesium. The diet must contain dishes rich in potassium and sodium, in particular, this applies to salty foods.

For a while, you need to give up the use of dairy products, this also applies mineral water, legumes, nuts, chocolate and caviar.

If you need a specific diet to conceive a boy, the reviews of future parents who have used this sex planning method will help you decide on a set of suitable products.

What diet is needed to conceive a boy?

Experienced nutritionists believe that in order to conceive a son, future parents should consume:

• fish;
• Meat of low-fat varieties;
• Potatoes, radishes, tomatoes, carrots, pumpkins and zucchini;
• Watermelon, apples, dates, bananas, pears, apricots;
• Wheat bran products;

Diet is also important for men.

The diet of a man for conceiving a boy is also important. If you want to get pregnant with your son, you will have to work with the future dad in terms of supporting his diet. After conception, a woman should eat the same way as her husband at the planning stage of pregnancy.

A few months before the date of the alleged conception of a son, a man should give up alcohol and cigarettes. As a healthy food, he should consume more protein, namely meat, eggs, fish, vegetables and fruits.

Is it possible to "set" the gender of the future baby at the planning stage? The question is relevant for couples who have long dreamed of a son. Exists special diet for the conception of a boy, the effectiveness of which has been proven. The sex of the fetus is affected by certain substances that enter the body with food. In addition to diet, couples try other methods of programming their baby's gender: from scientific to folk. Some of them really help to conceive a son, in the case of others, the effect of self-hypnosis is triggered, which can also lead to desired result. In pursuit of a dream, any methods are good, the main thing is not to harm your own health.

Happy young mother with a long-awaited son

What factors influence the gender of the unborn baby? This question has troubled mankind for many centuries. Y-chromosomal spermatozoa are responsible for the conception of a boy. They are much more active than those that carry the X chromosome (contributing to the birth of a girl), but they are also less hardy.

"Male" spermatozoa are not suitable for the acidic microflora in the vagina. In it, they die, and “female” spermatozoa reach their goals, therefore, a girl is born. Provide conditions for change acid environment to alkaline, then the chances of giving birth to a boy increase many times over. In such a microflora, Y-chromosomal spermatozoa do not die and are active. Eventually they reach their goal and the fertilized egg develops into a male embryo.

Parental nutrition and baby gender

The nutrition of a couple during the planning period of pregnancy is one of the factors influencing the future baby. Such a statement at first glance may seem like a myth, but scientists have proven it. If you understand the nuances of the process of conception, then the relationship between nutrition and the sex of the baby no longer seems so incredible.

Changes in the pH in the vagina are facilitated by appropriate foods containing sodium and potassium. If you stick to the developed diet, you can influence the sex of the future crumbs. You just need to know what foods to include in your own diet and the diet of your partner.

It is recommended to start adhering to the nutrition system for conceiving a baby of a certain gender two months before the intended pregnancy. It is necessary to take a balanced approach to the nutrition system, before starting a diet, it is better to consult a doctor. During the planning period of pregnancy, it is important to eat healthy and varied.

Products for conceiving a boy

Eating tomatoes is very helpful in planning

It has been proven that a boy can be conceived when there are a lot of foods rich in sodium and potassium in the parents' diet. In parallel, it is important to ensure that the body receives less magnesium and calcium, which reduce the amount of necessary trace elements. When adhering to a diet aimed at programming the sex of the unborn baby, it is important not to forget about the rules healthy eating. From eating habits at the planning stage, the course of pregnancy, the health of the mother and fetus depend in the future.

In order for the dream of a son to come true, the couple needs to consume more of the foods indicated in the table:

It is believed that the chances of conceiving a boy increase if you eat a lot of salty and high-calorie foods. Since ancient times, people have noticed that in well-fed years more male children were born, in hungry years - more female ones. In pursuit of the dream of an heir, you should not abuse high-calorie and salty foods (after all, this is harmful), but you need to eat hearty and salt your dishes a little more. Expectant parents should make sure that the diet is varied: the list of recommended foods is quite extensive, which allows you to take a balanced approach to compiling a daily menu at the planning stage.

What not to eat

In order to conceive a boy, it is important not only to include the recommended foods in your diet, but also to exclude those that may interfere with “programming” the desired gender of the baby. During planning, it is worth limiting the amount of foods rich in calcium. For couples dreaming of an heir, it is undesirable to use:

• dairy products (especially hard cheese, milk, cottage cheese);
• legumes (especially beans);
• dill;
• seafood (mussels, shrimps, crabs, caviar);
• nuts (peanuts, hazelnuts, walnuts, almond);
• eggs (especially the yolk);
• mineral waters with calcium.

It is better to push on sweets for those who dream of a daughter

Sweet lovers are more likely to have girls. In order for a son to be born in the family, a woman should give up confectionery, condensed milk, milk chocolate. Avoid baked goods that contain eggs and milk.

Refusal of the listed products is not a guarantee of conception of a boy. However, if you stick to a diet (increase the amount of foods high in sodium and potassium in the diet), then the chances of having a son increase.

A diet that helps to conceive a boy, although it is considered effective, does not give a 100% guarantee of the birth of a son. To achieve the goal, you should reinforce the diet with other methods that allow you to "program" the sex of the child. For example, certain positions contribute to the conception of a son. Since the Y-spermatozoa responsible for the conception of a male baby do not differ in survivability, it is important to shorten their path to the egg as much as possible. The shorter the path, the higher the chances of fertilization by "male" spermatozoa. For the conception of a boy, the “partner from behind” position is considered optimal, because it provides deep penetration.

If a couple dreams of a son, then you need to try so that the woman reaches orgasm first. During orgasm, the environment in the vagina changes from acidic to alkaline. Such microflora is unfavorable for spermatozoa bearing female chromosome. "Male" spermatozoa receive the bonus of eliminating "competitors", which increases the chances of giving birth to a boy.

It is important to remember one more thing: it takes at least twenty minutes for the sperm to reach the goal. After intercourse, a woman is advised to rest. Do not get out of bed for the next half hour. You can elevate the pelvic area to help the movement of the sperm. Y-spermatozoa are quite “capricious”, they need to provide a number of conditions: from the right microflora to rest during movement.

Conception of a boy by ovulation

A diet conducive to the birth of a boy and the “correct” postures should be supported by the popular method of “programming” the sex - by ovulation. According to this method, sexual intercourse should be entered directly on the day of ovulation. In this period female body as ready for conception as possible, the microflora in the vagina changes, therefore, the “male” spermatozoa, which are active in nature, reach the goal, ahead of the “female” ones. To determine suitable days, need to:

• measure basal temperature;
• use special tests for ovulation;
• keep a table.

Ultrasound diagnostics effectively determines the onset of ovulation

Sometimes, ultrasound diagnostics is used to determine ovulation, which allows you to monitor the condition of the follicles. Indicate the onset of ovulation and discharge. They acquire White color and become sticky. You can increase the number of spermatozoa and increase their activity if you refrain from sexual contact a couple of days before the onset of ovulation.

After ovulation has been determined and intimacy between the spouses has occurred, you need to take a two-day pause or have sex with a condom. If this rule is not adhered to, then (provided that the Y-sperm are defeated), the egg can be fertilized by sperm that carry the female chromosome.

Blood renewal method

Among couples who want to conceive a boy, the theory of blood renewal is popular. The method is to plan the onset of pregnancy at a time when the blood is at the beginning of the cycle. According to the theory, every three years there is a renewal of blood in the fair sex, every four in men. To determine blood cycles, the count must be from birth. However, if one of the partners had a major blood loss (surgery, miscarriage), then the countdown starts from that moment.

The conception of a boy provides young blood. It is important that the blood of a man be younger than that of a woman - then the chances of having an heir are greatly increased. The Rh factor of the parents is also responsible for the sex of the unborn baby: different rhesus partners, the likelihood of conceiving a boy increases.

Set IVF Gender

Today, innovative reproductive technologies are actively used. They are contacted when, for some reason, it is not possible to get pregnant. naturally. In some cases, IVF can increase the chances of having a male baby. To do this, carriers of the X chromosome are removed from the seminal fluid, which reduces the likelihood of conceiving a girl (provided that all carriers are removed).

With artificial insemination, the sex “programming” method is rarely used. They turn to him only when there is medical indications. For example, if there is a high probability of transmission along one of the lines (female or male) of severe genetic diseases.

Folk methods and beliefs

There are many folk ways to conceive a son

Spouses have been trying to plan the sex of the baby for a long time. It is not surprising that there are many beliefs and folk methods conception of a boy. It has always been believed that in even years of life a woman can conceive a son only in odd months. In order for an heir to be born, a couple must put things under the bed that are associated with male energy: for example, an ax or a hammer. Later this sign was interpreted under modern realities: they began to put toy cars under the bed. It was believed among the people that a boy can be conceived on a quiet night, when the moon begins to "grow", but not in full moon. If the spouses lie with their heads to the north during conception, then they will have a son.

Traditional medicine offers many recipes that contribute to the conception of a boy. One of the most popular methods is douching. soda solution before intercourse. This procedure really contributes to the creation of an alkaline environment that is suitable for Y-sperm. However, douching is not for everyone. It has a number of contraindications and side effects Therefore, before carrying out the procedure, you need to consult a doctor. The same applies to decoctions from medicinal plants, which ethnoscience recommends drinking to conceive a boy. Before taking such decoctions, you must make sure that they do not harm your health.

So far, no one has been able to fully understand the reason why boys are born in some families, and girls in others. As they have not yet been able to invent a method that would be guaranteed to ensure the choice of sex during conception in a natural way. Of course, diets, positions and other methods of "programming" the sex give certain results, increasing the chances of conceiving a boy. However, none of the methods can boast of 100% efficiency. There are also statistics according to which a boy should be expected if:

• parents do not smoke;
• the weight of the expectant mother exceeds 54 kilograms;
• the spouses are young and this is their firstborn;
• the mother's history does not include miscarriages and abortions;
• the couple did not manage to conceive a baby for a long time, although both partners are healthy.

Psychologists are sure that in order to fulfill a dream, you need to visualize it. Couples who dream of a son are encouraged to imagine a boy in their home more often. Role psychological factor in the process of conception is difficult to explain, but it is also important. Often in families where they dreamed of an heir, it was a boy who appeared.

If for some reason you want a baby of a certain gender to be born, then you definitely need to try to “program” it. But if neither diet nor other popular methods work, then you should not be upset: a son or daughter is still a great happiness.