Real ways to forget a guy. How to forget the guy you broke up with if the feelings are not gone

Sometimes simple enough flirty look, words and smiles to conquer the guy you like, but life is full of surprises, who has never been able to unrequited love, suffer, dream at night, build eyes, spin in front of him in expensive outfits, but all in vain.

Or let's imagine another scenario, two lovers meet, enjoy every minute together, and then he says that nothing more connects them. But what about her, yesterday's walks under the night sky? Her feelings forgot to be warned and now she likes someone who doesn't care about her. How to behave in such an environment? What to do to forget the guy you like?

Figure out

There are different situations, you might like a classmate or a guy from the park, a colleague, a famous actor or singer, and no matter how close he is to you and how many times you saw him, feelings will not become weaker from this, if you liked or fell in love, you will have to do something with it do or conquer or forget.

Love is reckless and defies logic, but in this case you need to understand your heart and actions. If it is not possible to conquer it, it is necessary to forget it. And, therefore, ideally, you need to limit your meetings. But this is only if you rarely see it, for example, when jogging in the park, then you just need to choose a different route and not intersect with it. However, if he studies or works with you, you can’t hide from him so easily, you will have to see, hear, work with him one way or another, and here you will need to act differently.

Again, analyze why you should see him, perhaps important documents can be transferred through the secretary, at dinner you can choose another table, and lecture notes can be sent by mail. So, you will reduce your meetings to a minimum and you will see less, and, therefore, think about him. At first it will be difficult, because you are used to his presence, but if the goal is set, you need to go towards it, there is still no sense from feelings that lead nowhere.

Make a list

Of course, this is not all, you can stop seeing him, but the heart will not stop remembering, so try to open all the cards and guises of this heartthrob so that he becomes less interesting and loses his attractiveness in your eyes.

Is he as perfect as you see him? Find out the opinion of others, they see much more than they seem. The earth is full of rumors and you should not believe everything they say, but if most girls call him a womanizer, then perhaps there is a drop of truth in this.

Take a closer look at how he walks, what he likes, how he behaves with friends and acquaintances. There is absolutely no ideal people, and over time, you will begin to notice its shortcomings. At first, small, even seemingly merits, but later these little things will begin to multiply, and you will see a completely different person, who is unlikely to be, still likes you so much.

Now it's up to the list. This is a list that you must make, all its hidden and obvious shortcomings. And after the list is finished, analyze it. Each girl has standards and requirements in relation to the representatives of the stronger sex. Match your requirements perfect man with this list. Will you be able to put up with his shortcomings constantly, every day to endure what is already unpleasant at the beginning? His bad taste in clothes, a funny walk, the smell of onions that he loves so much or fantasy on TV that you can’t stand. And that's the small stuff, how about being rude to strangers or being overly jealous? In appearance, a handsome man can be very unpleasant inside, but earlier these shortcomings were invisible, since you saw only a blind desire to start dating him, to be in the place of his girlfriend. But is his girlfriend really happy? Even the attention of beauties to him can cause a lot of trouble and pain to the one he meets.

get distracted

One way or another, the list helps, the reality of the situation is understood, to see everything that was previously hidden beautiful smile and alluring eyes. And after such an analysis, feelings will become much weaker, but the habit is unlikely to go away just like that. After all, so much time was spent on it! The problem now is habit. When a woman or girl spends a lot of time courting a guy, after feelings have cooled down, there is too much free time, and this can lead to loss, not knowing where and what to spend the weekend, work break, change, and if nothing is done about it may even develop depression.
And here life itself comes to the rescue. Lurking around you huge world don't ignore him and it will help you get distracted and find where to put the newly acquired free time. Immerse yourself in your studies or work, and in the evenings do not miss the parties and hangouts that your friends have been calling you for a long time. Halloween is coming or New Year, birthday or other big celebration- throw a party, pumpkins, Christmas tree, congratulations, costumes, make theme night and please your friends interesting competitions and amusements. So, you will kill two birds with one stone: you will be distracted and have a great holiday of life. Grab any work and ideas, you need to get carried away with something again so that breaks and weekends are welcome, as you will be waiting for favorite hobby and not an empty boring apartment.

Find another guy

Feelings faded away, sadness remained, but friends can not always be there. If in common days sadness will visit you, watch comedies and listen cheerful music, it helps to forget and kill extra time. But still, the clock is ticking, and if you are still sad, look back. At first it seemed that he was the only one and other guys simply did not exist, they were scary, stupid, boring, but now you can safely evaluate them again. No, you don't need to lower the bar, they should woo you, and your high standards not worth changing. But maybe there is someone nearby who is not so bad? Nobody asks you to get married, but now it will not hurt you to change the situation and circle of friends. Stop focusing on one thing and start looking at the other, so new guy- a great recipe for a love hangover.

You have been running after someone who is not interested for so long, do you really not deserve love for yourself, respect, courtship from men? Of course, you should not go too far and take revenge on some guy for all the suffering that you yourself endured, but a couple romantic evenings With wonderful person in a restaurant or just for a walk will not hurt you. Regain the joy of relationships, kisses, mutual glances and long-awaited calls. You are beautiful and today your heart has regained freedom.

Give yourself time to get used to the thought. If you really want to forget the guy, then first of all, mourn a little. As silly as it sounds, the sooner you admit that you need to be alone with yourself, to think about what happened, to cope with your emotions, the faster you can move on. Whether you dated a guy or you just really liked him, you need to give vent to your emotions and accept that you will feel bad for some time.

• This is by no means a sign of weakness. On the contrary, it takes strength to admit that you do not feel strong enough in yourself.
• Let your friends know that you are upset. Do not pretend to be happy, it would take too much energy from you. If you don't want to go anywhere for a while, it's okay. While you shouldn't lock yourself up in four walls for long, there's nothing wrong with being at home for a few days - or weeks.
• Write down your feelings in a journal. This will help you sort out your emotions without sharing them with the world.

As soon as you have a breakup, you should immediately cut the person out of your life.

You're done, accept it.

The first advice of a psychologist on how to forget a loved one forever will be just that. Your past reality does not exist.

Your former relationship dead, the person is dead. Start looking at it this way now.

Let go of the past completely.

You seem to be reborn and start from scratch.

New world, new people.

2. Absolutely no contact with former lovers

Remove any connection with a person:

• in the Internet;
• by phone;
• by mail;
• Skype and other means of communication.

3. Remove from life all psychological anchors that evoke memories of a former passion

What anchors need to be removed from life in detail:

• common music that you spent time together;
• gifts (either hide in the basement, or give to friends);
• do not go to those locations and places where you had cool dates together before;
• any forgotten things: be it clothes or a lens from a former passion that has not been thrown out before (it's time to throw it away);
• delete general photos and video recordings on a computer, phone and other media.

Follow these steps, and you will get rid of restless thoughts about how to forget the person you love, but he does not have you, without any conspiracies and other nonsense.

4. Do not fall into his perception: do not think about what his head is doing

Do not fall into someone else's perception and do not think about what the former partner's head is doing!

Otherwise, you will fall into the pain of loss.

Do not be interested in the life of a past partner and do not fall into someone else's perception.

What does it mean in detail:

1. You shouldn't care what kind of relationship former partner And who is he with now?
2. It doesn't matter if your ex is suffering or not. On this moment only your well-being matters.
3. Do not hang or stick on the page in in social networks from a former person.
   Knowing that he is doing better will not make you feel any better.
4. You don't get better or worse at hearing rumors or some news about a past person.
   Absolute and complete indifference!

Implement this principle and no longer need the advice of a psychologist on how to forget a person with whom you will never be together.

5. Don't blame yourself for never being together again.

In such cases, the focus of a person can only be occupied with negativity, and it is a mistake to make only yourself the culprit.

Otherwise, negative energy will accumulate in you.

It is not your fault! What happened happened.

You don't have to beat yourself up!

A fine line which needs to be remembered.

1. It's cool that you look for your mistakes, analyze your behavior so as not to repeat your jambs. BUT: find these mistakes and don't attack and don't blame yourself!
2. Find mistakes for yourself, so as not to repeat them in other new relationships, and not to go back to the past partner!

You find your mistakes so that you don't repeat them with a new partner and never step on the same rake again.

Remember this, and you no longer need to look for answers to questions from psychology about how to forget the person you love quickly and in a short time.

6. We learn new insights and lessons so as not to step on the same rake again

Lessons are learned through analysis.

The analysis is done with pen and paper, asking yourself as many questions as possible, and answering them in writing.

The more questions, the better.

1. Who is to blame for the fact that you initially chose the wrong partner?
   Answer: myself!
2. Why did this happen, how did you let it happen?
   Answer: I had no personal boundaries, I had a poor idea of ​​the person I wanted to see next to me.
3. What kind of person do I want to see next to me, what do I allow and what not in a relationship?
   The answer indicates the exact characteristics of the personality, not the appearance.
4. What did I understand and learn from past relationships?
5. What mistakes should I not repeat again with another partner?

Be as sincere as possible with yourself when you write the answers to these questions.

Thus, you will solve your problems yourself and there will be no need for the advice of a psychologist on how to quickly forget a loved one and start new life.

7. Don't be lonely: Know that you are always full of choice.

You have to have faith that you will have another person with even more emotional connection and chemistry.

Know that you are always in abundance of choice. You can always find a soul mate.

You should not look at this as an everyday duty and a need to get a new partner as soon as possible.

Just understand that it is foolish to keep in your head what is no longer there until your death.

Accept change and don't resist it.

Any break you have this is a time of great growth for you.

Remember this and don't worry about how to forget the person you still like.

8. Do not blame your old partner and do not hold a grudge against him, remove the bitterness

Some people like to continue texting their ex or calling from time to time even a year after the breakup.

People hold in themselves the anger and negativity of past relationships, which then manifest themselves and have an effect in the next relationship. By having the same mindset in a new relationship, all the old mistakes will be repeated over and over again.

Don't fall into this vicious repeating circle.

A fine line. Instead of falling into anger at your partner, it is better to deeply thank him for what happened!

Through hate you yourself will maintain energy connection with a former lover, to cling to him and how much in vain to give energy to negative thoughts. Do you need it?

You can easily fall into such hatred. Get rid of it, and by doing so, you will remove the worries about how to forget the person who hurt you once.

9. After a breakup, don’t label everyone as “they are all like that,” otherwise you yourself will attract such people into your life.

Often we hear from a person after a breakup: “All men are goats” or “All women ...”.

They painfully broke up with a partner, and now they themselves are looking for evidence in everything that “all men are like that” or “all women are like that ...”

And they do it unconsciously and do not understand it.

And you know what? It will be like a self-fulfilling prophecy.

You will really attract these people to you.

And also having these attitudes in your head, you yourself will unconsciously look for such negative characteristics in other people, try to look for confirmation of them.

Why do you need it?

Stop lumping everyone in the same category, and no longer ask questions about how to forget the person who betrayed you or acted in a certain way, not living up to your expectations.

10. Realize that nothing is permanent in the world, everything comes and goes.

Look at it from the spiritual side.

• You were born alone and you will die alone. Nothing is eternal.
• Everything is constantly changing. And it is useless to resist change. These are the laws of the universe.
• Do not cling to old emotions and memories.
• Life is like a slide. You are up and down. And that's what makes it interesting.

Realizing this, you will save yourself from the dilemma of how you can forget the person you love very much and blindly.

11. You must still be open-minded to a new person, aware deep down of the fact that nothing lasts forever.

There is such a trap of the mind: "To think that the relationship will last forever." Don't live this illusion!

But at the same time, you still open up to new people after breaking up old relationships, you are not afraid to open up and expose your real self to others.

Keep opening up 100% with other people and sharing moments together.

But realize deep down that there is an end to everything.

Example. You eat delicious ice cream. You can enjoy it. Enjoy the process. But deep inside you are aware and understand that the ice cream will run out.

If you think that you will continue to eat the same ice cream non-stop for the rest of your life, you are trapped in your mind.

He leads you by the nose and plays with you.

Be aware of this. Know all about in between.

It will be useful to remind yourself this to women who are asking questions about how to forget married man whom you love and still dream of some blind hopes in relation to him.

A fine line

• Don't forget to enjoy the process. It's like enjoying life until you die.
• It's the same thing with relationships: enjoy them because they can end.
• But do not deprive yourself of enjoying relationships with this knowledge.

Wise words of Osho in the video

On our site you can also to get over breakups and breakups relations.

12. When looking for a new partner, do not compare him with the old one, do not look for a replacement for him, look for and create new experiences

1. Do not try to find the same partner that you had.
   Don't look for the same person.
2. Don't make comparisons.
   It only spoils and destroys everything.
3. Don't look for the same personality characteristics as your ex.
   Do everything for a new interesting experience!
4. Do not impose the former manner and style of communication as it was with an old partner when meeting a new person.

about affection and love addiction you can also in a new post.

Remember these principles, and you will stop worrying about how to forget your loved one if you see him every day.

Example

Otherwise, for example, the guy broke up with the girl and now, when meeting a new one, he wants the new girl to behave in the same way as the former.

Then he imposes new girl a pattern of behavior that does not belong to her.

But she behaves in a completely different way, the guy’s expectations are collapsing and this negatively affects your flirting and the process of rapprochement.

It is a mistake to see a new person as a replacement for the former.

It only makes your condition worse.

Do not try to close your pain with a new partner!

13. Review your personality traits, remind yourself of them

There is such an illusion after parting that now, allegedly, "you are not self-sufficient, because you do not have a soulmate."

It is especially found in girls who are disturbed by restless thoughts on how to forget their beloved man.

When it's all over, it's time to go back and re-evaluate your personality.

It is important to remind yourself of them!

You need to reconsider the new you that went through this whole journey with a past partner.

Continue to enjoy life, discovering and learning even more of a new you.

14. Understand that your passion, self-sufficiency and love are always with you, no one can take it away from you

Consider three simple steps about how to forget a loved one, and analyze the psychology of such perception.

1. Realize that no one can take away your passion and true purpose from you.
2. No one can take away your life, your partiality.
3. Your self-sufficiency should never depend on externals. Whether you have a significant other or not, you are still self-sufficient.

15. Allow yourself to be with a better partner, let go of old limiting beliefs.

We attract who we are.

You must realize that you can attract the best partner.

But the paradox is that people don't want to be with the best partner!

Why does this happen to people?

Because after long term relationship man taught himself: “I love my soul mate. I don't want the best for myself, I want the best for both of us."

Track this habit in yourself and get rid of it.

People cannot believe that it is possible and necessary to forget the person whom you love unrequitedly and blindly.

16. Do not look for a new partner because of revenge or in order to make the old one jealous.

• Do not fall into the trap of your ego! Don't have these low, insignificant selfish motives.
• It is a gross mistake to find new partners only for the purpose of asserting themselves in the eyes of the former!
• Otherwise, by such actions you will only strengthen the thought in your mind: “She/he is the only one”.
• And then all your selfish actions in order to cause jealousy or out of revenge are a big reaction to a former partner.
• Let it all go and enjoy a completely new partner, share your passion with each other.
• Have the perception “Now your ex is a random passer-by” and there is no point in thinking about him.

Keep these principles in mind to close your questions on how to forget the person you love and see every day.

17. Don't make the following common mistakes that don't solve problems

What does NOT solve problems after a breakup:

1. From alcohol, all sorts of substances, random connections of meaning and benefit to zero.
2. Trying to travel or move is all trying to run away from the problem and pretend it doesn't exist. It's like a soldier was shot in the leg, and he went on a forced march to run a kilometer and pretends that everything is super with him.
3. Reminisce about negative qualities V ex man and about the negative in past relationships - this is another absurd advice! By following it, you are still thinking about it! You will spend a lot of energy on these thoughts, the negative takes a lot of energy.
4. To think of some other person is the most useless advice. This is tantamount to telling you not to think about the pink elephant that pops up in your head anyway. Not thinking is also an action that is also energy-consuming.

It is better to re-read all our advice again and live in harmony. They contain everything you need to realize and what to do to forget the person you love unrequitedly, once and for all.

A lot of things happen in life and separation from the person you like happens very often. Or he simply does not pay attention to you, and you understand that all your attempts to get closer do not make sense.

And you wonder "how to forget the person you like."

1. Make more time for your friends. Do not stay with your thoughts for a long time, because they will interfere with your life and will constantly remind you of the person you like. If you go in cycles and think about it all the time, it will become even more firmly fixed in your mind ... and you can go crazy! Go better with your friends to a bar, a cafe, a disco. So you will not be alone and your mind will not be eclipsed by sad thoughts.
2. Go see a psychologist. He will listen, understand and give advice on how to proceed. Just do not be cunning and tell the whole truth to the "doctor of the soul." Answer questions clearly without hiding anything. The psychologist must be trusted for your interaction to bear fruit.
3. If there is no confidence in the psychologist, then read literature, which is now a lot on the Internet and libraries. Perhaps you will find a book with the answer to your question.
4. Subscribe to psychological training , there are a lot of them now. At the trainings, many situations are spoken and played out, no one will judge you for your behavior. That's what training is for. Just don't skip class.
5. Set a goal to be disappointed in the person you constantly think about.. Find it as much as possible more flaws You can write them down on a piece of paper and stick them in a prominent place. Also look for inconsistencies in your outlook on life. Everyone has their downsides, so look for them.
6. Speak out everything that hurts your girlfriend in person or at least on the phone. That's why she is a friend to listen to you and give you moral support when cats scratch at your heart.
7. You can write your worries in a diary. to let the emotions out.
8. Focus on work or school so that time passes faster, taking away memories with it. You'll see, in a few months you'll almost forget the person. From doing nothing, time drags on painfully long and all sorts of thoughts and memories crawl into our brain, corroding the already wounded soul.
9. pay attention to someone else. Of course, you should not rush at the first comer. Think, take a closer look at your friends or colleagues. You will definitely notice someone who has long honored you and is worthy of your attention. Avoid men who are similar in appearance or character to the one you are trying to forget.
10. Don't get hung up on forgetting him. Throw away all the gifts if that makes it easier for you. But remember that things are not to blame for anything. And nothing will change if the presents fly into the bin.

A person is actually very strong in spirit and nothing is impossible in this life. Although people say that women are weak, but if you set yourself the goal of forgetting the person you like, you will definitely achieve this! It may not be as fast as we would like, but it will definitely be.

Dumped by the guy you still love, but he no longer feels anything? We will tell you how to behave in order to get rid of pain and start a new life. You will find out why it is impossible to forget the ex, what is being done wrong, how to correct the situation and say “no” to feelings and addiction. you can find helpful tips about what not to do and what needs to be done to solve the problem.

Nobody argues that it is very difficult to quickly forget and fall out of love with the former, especially if he decided to leave you. But if the separation happened, then you need to live on. You will not be able to do this if you constantly look at his pages on social networks, take an interest in him personal life, chat with his friends. If you decide to break up, cut him out of your life once and for all.

You need to force yourself to get rid of the personal belongings of the ex-boyfriend if you lived together. Otherwise, they will constantly remind you of your loved one, and so you definitely won’t be able to forget him.

It is also possible that you constantly think about him and dream that your relationship will be restored. Women's psychology is such that girls want stability. You need to stop doing this, come to terms forever with the fact that nothing can be fixed. If there is a desire to return everything back, remember how you were treated ugly.

Most the best medicine after parting - a new relationship with another man who will make you truly happy. We advise you to look new free video course Alexey Chernozem "12 laws of seduction for women". From the course you will learn how to attract his attention, push him to get acquainted, interest and captivate.

To watch, click here on this link, leave your e-mail and an email with a link to the video will be sent to the mail.

What to do to quickly fall out of love and come to terms with parting

There are a few effective methods to help you let go former lover and start a new life:

• Change old habits. Change your wardrobe, hair and make-up style, shop for groceries at a different store, find a new hobby. It also does not hurt to change the environment, for example, change the wallpaper in the apartment. Make your life richer.
• Travel to night club . There you will not need to drink alcoholic cocktails, but simply dance to rhythmic music. This will help to throw out the accumulated negative emotions to cope with depression. Perhaps you will find good friends in the club. Do not be closed, communicate with people, get to know each other.
• Go on a date with a man. Now you are free and can try to start a new relationship. At first, it will not be easy, because by inertia you will constantly compare men with your ex-boyfriend, look for something in them that will be associated with your loved one. But try to convince yourself that you have a completely different and interesting person even if you don't like it as much at first. You must see in it all the advantages and disadvantages in order to avoid previous mistakes. Then you can start dating him.
• Go in for sports. It will not only distract from sad thoughts, but also significantly improve the figure. Sign up for the pool Gym or yoga. Playing sports will help throw out all the anger, pain and resentment. Moreover, you will be very tired, and simply will not be able to think about the departed love.
• Change your place of residence. If finances permit, arrange a move to new apartment, and it would be even better to leave your city. All-new environments and people will help dull old memories.
• Focus on study or work. Load yourself with things. Schedule your day in minutes. With such a schedule, you will have no time to even think about the former.
• Don't keep negativity. If you feel like crying, do it. Under no circumstances should you shut yourself up. If you suddenly break loose with relatives, they will understand you, many have been in this situation.

If you see your ex (colleagues) every day, try to avoid him. Communicate as little as possible and only on business. Do not be interested in his personal life, whether he found himself a girlfriend.

Want revenge ex boyfriend? We have . It says how to behave, how to make him regret what happened.

You can also try . You will need to adhere to 8 golden rules, which can be found in our other article. It also tells you what not to do.

You can fix the situation after the break. Find out, . Here are answers to questions: how to hint at a relationship, what to say and write, what not to do.

And here we discussed how to understand what. It is written about the peculiarities of behavior and how to interpret the guy's gestures.

Did you know, ? We have collected as much useful information as possible in another article.