What to do after a facial steam bath. Steam bath for the face. How to make a steam bath correctly

The steam bath is useful procedure for the face, it can be attributed to both therapeutic and preventive therapy. Steam helps to cope with many problems associated with the epidermis. Hot therapeutic steam promotes opening of pores and easy subsequent absorption cosmetics. The article will tell you how to properly carry out the procedure for steaming a face.

Why steam is good for the face

Steam is useful not only for skin with problems and defects, such a bath can improve blood circulation, which has a beneficial effect on the epidermis as a whole. The main beneficial effect of steam baths:

Steam helps get rid of. Since a pimple occurs as a result of blockage of the follicle with skin and fat, the steam helps the pores open up. open pore it is easier to remove all impurities and pus to the outside of the dermis;
The aging process slows down. As a result of heating with steam, blood circulation improves significantly, elastin and collagen begin to stand out more actively. The epidermis becomes elastic, and the total number of wrinkles decreases;
Removed comedones. open and closed types are easier to clean after opening the pores with steam;
Improves the color of the dermis. After heating, the processes of skin metabolism are improved, smooth and even skin is restored. fresh color faces;
Toxins are removed. After steaming, the scrubbing procedure and applying the mask give best result, the pores are more thoroughly cleansed.

A steam bath is an economical and uncomplicated procedure for anyone. For its implementation does not require special knowledge and skills. But to get good effect certain rules must be observed:

Before steaming, decorative products and dirt accumulated during the day should be removed from the face;
It is necessary to distribute a cream with a high fat content on the area under the eyelids, since in this area the dermis is especially delicate and thin, hot fumes can harm it;
Do not lean low to the container with boiling water, as there is a risk of burns;
You can use a steam inhaler, with the help of this technique, the procedure will become absolutely safe;
For steaming, boiling water should be placed in an enamel bowl;
It is forbidden to prepare solutions and steam the face over aluminum dishes, as well as pour boiling liquid into a plastic container;
Cover your head to keep warm and steam. terry towel, so the procedure will retain its effective action longer.

After steaming the face, it is necessary to carry out the correct subsequent care. After a steam bath, it is recommended:

Hands must be washed, hair must be removed with elastic bands and hairpins.
Let the skin rest for 10 minutes without wiping it, let the water evaporate on its own.
Wash your face with water at room temperature.
Gently pat your face dry with a clean washcloth.
If the skin is oily or has problems, then you should continue the cleansing step in one of the following ways:

Soda with salt;
Fruity.

After 20 minutes, grease the surface of the face with a nourishing cream.

After the steam bath, it is forbidden to go out on Fresh air, as enlarged pores can quickly become dirty again. To prevent a new inflammatory process, the procedure should be carried out in the evening. After cleansing, it is recommended to lie quietly for 20 minutes.

Helpful advice. Herbal decoction should not be poured after steaming. It is recommended to freeze the used cooled water in a mold for. Such cubes are useful for wiping the face in the morning. In addition to broad useful action, such procedures will harden the dermis and activate its defense mechanisms.

You can also rinse your hair with a decoction after shampooing. Regardless of the combination of components used, such water will be useful for curls.

Baths with herbal preparations according to skin type

There are many options for steam baths. For healing solutions, various components are added:

Herbs;
Baking soda;
Paraffin;

Components are selected individually, according to the type of skin.

Oily

For oily epidermis, steam baths should primarily have drying properties. Such a bath should normalize the work of the sebaceous glands with the help of herbs: butterbur, aloe, birch, nettle, oak, linden, root, mint, plantain or horsetail. Herbs can be combined and added to boiling water.

Chamomile Anti-Inflammatory Steam Solution

Ingredients:

Herbs (chamomile and mint) - tbsp;
Water - 1 l.

Any decoction can be combined with a few drops of essential oil. For oily dermis, it is recommended to add oil tea tree, lavender, pine or sage.

soda bath

Soda is useful for the oily type of the epidermis, it has a softening effect, helps open pores, and helps eliminate flaking and inflammation. After such a bath, oily skin should be cleaned further. Clean cotton pad it is necessary to moisten it in boiled water, then place it in soda mixed with salt and smear it all over the face. Movements must be smooth. Thus, it is possible to achieve better cleansing pores from black spots and pus.

Dry

To steam the skin type, you must use herbs such as thyme, calendula and oregano. There are many options and combinations for the preparation of healing solutions:

Chamomile, bay leaf and licorice.
Comfrey, orange peel, dandelion, rose.
Sage, hawthorn, linden.

Combined

For treatment combination skin the bath is selected taking into account individual characteristics. If the skin is most of all of the dry type, then the herbs are selected suitable for the dry epidermis, if the dermis is oily, then vice versa.

Normal

Bay leaf;
Carnation;
Altea;
Rose;
Fennel;
Chamomile.

All of the above herbs can be used alone or together. When preparing a solution for 1 liter of water, there is 1 tablespoon of grass. You can add to the bath essential oils:

Sandal;
Lavender;
Bergamot.

fading

To achieve the effect of rejuvenation during steam baths, it is necessary to add herbs:

Sage;
Coltsfoot;
Chamomile;
Rosemary.

There is no optimal time for steaming, as each skin type requires special treatment and care. For dry dermis, steaming is recommended the least; if necessary, it is carried out once a month. Do not steam your face for more than 3 minutes. For normal skin type, a steaming session is recommended to be performed once every 14 days and for a duration of no more than 5 minutes. For oily skin, steam sessions are most indicated. You can steam your face weekly. In time, this procedure can take from 8 to 10 minutes.

Steam baths are not only useful. These sessions are affordable and affordable. All the necessary herbs and essential oils can be purchased at any pharmacy. Taking half an hour of your time, you can help the skin to cleanse itself qualitatively and shine with health, as usual daily procedures unable to produce such an effect.

The use of steam baths in facial care is suitable for owners of all skin types. Special Impact integrated procedure helps to cleanse the pores, remove impurities, accelerate the renewal of the epidermis. Thanks to the herbal base, the skin calms down, the complexion is refreshed.

Feature of the procedure

The effectiveness of steam on the skin is as follows:

Cleansing of pores and skin. Removes pimples, blackheads.
Contaminants are removed. However, in some cases, additional cleansing with peeling or scrub is required.
The epidermis is saturated with oxygen. As a result, the face looks healthy and with a natural glow.
Reduces irritation and inflammation.
The results of functioning are removed sebaceous glands, toxins are removed.
Evens out skin tone.

In order to see the positive effect of the procedure, steam bath for the face at home can be carried out only a few times. The main thing is that its implementation is correct, this will help prevent a burn or an allergy to one of the components used.

Contraindications

Weak vessels.
High arterial pressure or temperature.
Chronic pathological processes.
Cardiovascular diseases.
Pathology of the respiratory system.

If you have any doubts about the possibility of carrying out the procedure with steam, you should first seek advice from a cosmetologist or dermatologist.

Holding

A steam bath for the face at home should be carried out in compliance with simple recommendations:

The optimal time is in the evening, so that the skin has time to fully recover.
The face should be cleansed first.
After the session, it is recommended to rest for at least half an hour.
Decoctions must be prepared in advance. Fresh herbal preparations brewed for 5 minutes, dried - about 30 minutes.

Held this procedure face care according to the following algorithm:

To boil water. Its quantity is taken from the calculation of the capacity of the container that is used.
In boiling water, add a pre-prepared decoction of medicinal herbs mix gently.
Completely remove the hair, it is better to tie a scarf.
Bend over a container of steam, cover your head with a towel to block the flow of cold air.
It is not necessary to lower the face very low, so as not to burn the skin. The water will gradually cool down, so after a while the face can be lowered lower.
The duration of exposure to steam is about fifteen minutes, while the effect is as intense as possible.
You do not need to wipe your face after steaming, the skin should dry on its own.
At the end of the procedure, you need to wash with cool water and apply a moisturizer.

Properly conducted steam bath will get rid of many skin problems, heal it and improve it. appearance.

Active Ingredients

Facial cleansing will be more effective when using medicinal herbs. Essential oils added to the decoction also have a positive effect on the epidermis.

The choice of components depends on the type of skin:

Combined - decoctions from the fruits of mountain ash, mint, celandine, yarrow, bergamot oil are used.
Dry - infusions of parsley, sage, lemon balm, almond oil are used.
Fatty - decoctions with the addition of chamomile, nettle, calendula, tea tree ether are suitable.
Age - coltsfoot, thyme, sage, rosemary oil are used.

With individual intolerance to certain components, they should be discarded or replaced with more suitable ones.

Thanks to the essential oils and medicinal herbs that are part of the bath, you can improve the appearance of the skin of the face, reduce the manifestations of age-related changes.

Recipes

Baths and face masks help eliminate peeling, create a softening and healing effect. The most effective recipes:

With sage from mimic wrinkles. Ingredients: five drops of rosemary oil, 150 ml of sage decoction, which should be quite concentrated. The broth is filtered and mixed with essential oil. The steam treatment time is about ten minutes. Under the influence of hot air, the skin is saturated with natural ingredients, and the production of elastin is activated. After several procedures, the face is rejuvenated, looks refreshed.
Steam baths for acne. Ingredients: chamomile flowers - 15 g, water - 1 liter, tea tree ether - 7-9 drops. Pour chamomile into a container, add water, boil for ten minutes, strain, add oil. The exposure time of the steam bath is 7-10 minutes. The procedure will help restore the condition of the epidermis, dry the abscesses, normalize the secretion of the glands.
from black dots. Ingredients: 20 g of yarrow and ½ liter of water. The grass is poured with boiling water and infused for about 3-5 minutes. Steam exposure time - 10-12 minutes. An effective procedure in the fight against comedones, to soften sebaceous plugs, to remove impurities. Performed deep cleansing epidermis.
Steam bath for cleansing the pores on the face. Ingredients: string and chamomile - 5 g each, tea rose ether - three drops, water - 300 ml. Herbs are crushed, poured with boiling water for 3-5 minutes, then floral essential oil is introduced. The duration of the procedure is 10 minutes. After the end of the steam cleaning, it is advisable to wipe the face with lemon juice. The procedure activates the processes inside the cells, tones and smoothes the skin. Helps restore beautiful colour face, moisturizes the skin.
To fight acne. Ingredients: 10 g of calendula, five drops of pine ether, half a liter of water. Calendula is brewed, essential oil is added. The exposure time is 3-5 minutes. Boric alcohol is used to wipe the face after the procedure. If such a sauna is carried out regularly, the development of pathogens stops, the healing of rashes accelerates.
For dry skin type. Ingredients: paraffin - 30 g, almond oil- 5 ml, lavender ether - two drops. Paraffin is heated in a water bath, the oils are mixed. First, a mixture of oils is applied to the skin, then paraffin is distributed with a spatula. The exposure time is half an hour. The procedure contributes to the rapid restoration of the skin, elimination of dryness, smoothing wrinkles. It has an effective effect if the skin has lost elasticity, often flakes. Helps to eliminate irritation, relieve puffiness.
For oily skin. Ingredients: 10 g of nettle, 5 g of mint, orange and sandalwood oil - two drops each, water 300 ml. Essential oils are added to the brewed concentrated broth. The exposure time is about 10 minutes. The skin is cleansed and toned, the work of the sebaceous glands is normalized, metabolic processes eliminates irritation and greasiness.
For normal skin type. Ingredients: elderberry 1 tbsp. l., parsley - 1 tsp, water - 200 ml, patchouli essential oil - three to four drops. Elderberry and parsley are crushed and poured with boiling water, brewed for fifteen minutes, then ether is introduced. The exposure time is 7 minutes. After the procedure, a moisturizer is applied to the skin. A steam bath is recommended to maintain freshness and rejuvenation, improve complexion and strengthen capillaries.
For combined type skin covers. Ingredients: plantain and linden flowers - 5 g each, water - ½ l, bergamot ether - seven drops. Herbs are brewed and mixed with essential oil. The duration of the procedure is six to eight minutes. Helps to perform emergency skin cleansing for quick recovery and skin renewal. With the help of spa sessions, you can remove comedones, solve the problem of enlarged pores.
To achieve the desired effect when performing steam baths, it is advisable to use only natural ingredients. Soda, alcohol-containing products are not recommended to be added to a mask or bath, they can harm the skin, especially if there are rashes or ulcers.

Thanks to facial treatment with steam, you can cleanse and improve the skin, make it taut and fresh.

Facial skin needs constant gentle and gentle care. It is not at all necessary to use professional cosmetology services, it is much more important to have knowledge about home cosmetology.

Periodically, it is necessary to deeply clean the pores, because dust particles and sebaceous deposits clog them, and this greatly complicates cellular respiration, the skin becomes dull, black spots and acne appear.

Steam baths will help to make the skin beautiful, they can easily be done independently at home, the steam will deeply cleanse the pores, and the product itself, depending on its composition, will nourish, moisturize and rejuvenate the skin of the face.

The benefits and effects of steam baths for facial skin

Regular use of steam baths for facial skin will have a healing and cosmetic effect.

The home procedure brightens the skin of the face, it acquires a beautiful and healthy glow, all this happens due to the effect of therapeutic vapors, the penetration of the healing components of the baths deep into the pores.

How the procedure works:

The first effect concerns hot water, in the form of vapors, it penetrates through the pores, deeply cleanses them of various microdirt residues.
Under the influence of steam, the pores expand, and the black dots soften, it becomes much easier to bring them out.
Cellular respiration improves, the abundance of oxygen in the cells provides a beautiful and even complexion, a healthy blush appears on the cheeks.
Together with the vapors, healing decoctions, essential oils and others penetrate deep into the skin. useful components, they have a beneficial effect, depending on their purpose, moisturize, nourish, restore, heal, have an antioxidant and antiseptic effect.
Pairs of medicinal herbs soothe the skin, have an anti-inflammatory effect. As a result, there are fewer inflammatory foci, pimples disappear and acne.

steam baths - a good start before applying a scrub or applying a face mask, it will be much easier to clean and enlarged pores from black dots, and if you use a mask, they will be saturated with useful components to the maximum.

How to do it right

In order for the benefits of using steam baths for facial skin to really be and be maximum, it is important to carry out the procedure correctly. Remember that even folk and home remedies can harm your health if used incorrectly. In fact, there is nothing complicated in preparing baths, after two or three procedures you will act like a real pro, but before that, clearly follow the recommendations.

What inventory will you need:

Basin or bowl with a volume of 2-3 liters - dishes for washing should be made of ceramics, glass or plastic, it is not recommended to use metal basins and bowls. The most important rule is cleanliness, be sure to thoroughly wash the basin before use, do not use the container for other purposes. If you have financial resources, purchase a special apparatus - a sauna for steam procedures, its approximate cost is 1300-1500 rubles.
Terry towel - it should be large and completely cover your head when you bend your face over the tub. Neither light nor air should enter this formed space.
Medicinal herbs - stock up on herbs and essential oils to form the basis of your home beauty event. Be sure to test all tools for allergic reaction, to do this, select a skin area on inside elbow.

Stages of implementation:

Remove the remnants of makeup from the skin of the face, wash yourself thoroughly, you can use foam or any other non-traumatic agent.
Conveniently pick up the hair so that it does not interfere with you during the procedure.
Prepare a decoction, for this, take 200 ml per liter of hot water herbal infusion with or without essential oils.
Pour your homemade herbal bath base into a container.
Bend over in front of the pelvis with your face, the distance should be such that the skin is not burned, but only doused with steam.
Throw a towel over your head.
Carry out the procedure for five to seven minutes.

Video about the stages of the implementation

Often girls allow big mistake after steam baths, they wash and wipe the skin of the face dry. It is not necessary to do this, the skin after cleansing and absorbing useful substances needs rest, just sit for ten minutes, during which time the remaining moisture will be absorbed on its own.

Now, if you wish, you can additionally cleanse the skin with a scrub to completely remove the remaining blackheads or apply cosmetic mask- its efficiency will increase several times.

How often can you do

Such procedures are recommended to be carried out once every one to two weeks, you can not do it too often. It is allowed at any time convenient for you, however, in the cold season, you should not carry out the procedure before going out into the fresh air.

Indications and contraindications

Indications are - contaminated pores, acne and black dots, dull complexion, tired look. Don't forget that and normal type needs cleaning and care.

The procedure affects not only the superficial and deep layers of the skin, hot steam affects the air ventilation in the lungs and cerebral circulation, therefore, before use, it is important to consider that the procedure has a rather large list of contraindications.

Contraindications:

Asthma and other lung diseases.
Diseases of the cardiovascular system.
Heat.
Eczema, dermatitis, psoriasis.

Baths should be used with caution in people with various chronic diseases, before carrying out a home cosmetic procedure, it is recommended to consult a doctor.

correct and conscious approach to the point to avoid the occurrence of various side effects.

Find out about the criteria for choosing a cream for dry skin from the article.

Reviews about cosmetic lotion hawthorn

Is it possible during pregnancy and psoriasis

During pregnancy cosmetic procedures, including cleansing steam baths are not prohibited, but since each woman has a different period, a doctor's consultation is necessary.

And here psoriasis is one of the main contraindications to taking steam baths, in the presence of this and similar diseases, medication is necessary complex treatment. Home procedures can not only be ineffective, but also worsen general state facial skin.

How to make a steam bath at home correctly, see

Take home recipes

Home bath recipes

Exists a large number of decoctions for various purposes, it is important to choose the right one, the most suitable option.

For acne and blackheads

In the fight against acne, all means are good, and even more so steam baths. To prepare a healing decoction, make a base of calendula, immortelle, St. John's wort have no less effect. A string and plantain will also help get rid of acne. Effective decoction of chamomile medicinal. You can use both fresh and pre-dried leaves or flowers of plants.

To get rid of black dots, rowan broth or a decoction of nettle leaves is poured into steam baths. Will fit without herbal recipes, for example, a glass of salt or 100 grams of baking soda, diluted in one liter of hot boiled water, have an effective cleansing property. However, such baths should not be done by girls whose facial skin is dry.

Details about

From wrinkles

For mature skin such a recipe is suitable, similar to the composition for mulled wine - cinnamon stick, two teaspoons of anise and cloves, add a teaspoon of bay leaf, nettle - 1 tablespoon, a piece of ginger root, a few drops of rosemary and eucalyptus oils and a little licorice. Also, for rejuvenation and elasticity of the skin, you can use decoctions of coltsfoot, rosemary, sage, add chamomile.

Fighting excess sebum

For care bold type for facial skin, prepare a steam bath with herbs that have a pronounced antiseptic effect. Chamomile flowers, young linden leaves, peppermint, you can supplement the composition with oak bark. Another excellent drying compound includes sage, birch leaves, calendula flowers. Such a decoction not only dries the skin of the face, but also has a pronounced antiseptic effect.

Why is such a procedure necessary at all? The fact is that under the influence of hot steam, the pores of the skin open, which allows you to easily remove dirt and black dots from the surface. Regular steam baths for the face increase skin turgor by improving blood circulation. Also, hot steam softens the upper layer of the dermis, and dead skin particles are easily exfoliated.

It is noticed that after such a procedure, creams are better absorbed and the intensity of their impact increases.

Do steam baths for the face it is possible with the use of herbal decoctions, essential oils or simply with ordinary water. If you use decoctions or oils, the steam bath can also have healing effect, promote skin disinfection.

How to make a steam bath for the face

In a steam bath, you will need a container with a capacity of approximately 3 liters. It can be a saucepan or a wide bowl. The container must be filled with hot water (60-70 degrees) to three quarters of the volume. The face should be tilted over the dishes by about 40 centimeters, cover the head with a towel from above. The procedure time is about 15 minutes.

Before you do steam bath, face must be cleaned by washing with soap. Under the eyes it is recommended to apply oily - there is very soft skin and it needs to be protected. After the procedure, if your skin is in order, you need to wash your face with cool water and wipe your face with lotion or water with lemon juice.

If you have black dots, then after steaming, you need to blot your face dry and remove the plugs that have come to the surface. To do this, the finger is wrapped with a piece of bandage soaked in a disinfectant solution (for example, hydrogen peroxide) and black dots are removed from the skin.
At the same time, you cannot press them, they must move away on their own. If you undertake to squeeze blackheads on steamed skin, you can seriously damage it.

After you remove everything, you need to wipe your face with the same hydrogen peroxide or water with lemon juice and wash your face. The cream can be applied half an hour after the steam bath.

If the first time you can not remove black dots naturally, steam baths for the face you can do several days in a row. Eventually, they will soften and separate easily. This method, however, can only be recommended for oily or normal skin. In other cases, frequent steam baths for the face it is not recommended to carry out, it is better to contact the office.

For steam baths, as already mentioned, you can use herbal decoctions and essential oils. In the latter case, you just need to add the chosen one to the water (10 drops). If you use herbs, then you need to brew them first. You can boil for a few minutes, taking herbs, at the rate of a tablespoon for 2 cups of water, and then add to the dishes for a steam bath. And you can put in boiling water (in bulk or in a gauze bag) some time before the procedure. When the water cools to desired temperature, you can start.

steam baths for face especially useful for oily skin. It is noticed that at regular use With this procedure, oily skin becomes fresher, pores are narrowed, acne scars are smoothed out. At oily skin steam baths for the face can be done about once a week, the procedure can take up to 20 minutes.

For skin faces steam baths you should not get carried away, if you want, you can do them no more than once a month. Chamomile, orange, rose can be added to water. The procedure time is no more than 5 minutes. For aging skin, facial steam baths should be done according to the same scheme.

For normal skin the procedure will be useful if it is carried out twice a month. You can use chamomile, lavender, sandalwood, cloves, thyme, geranium and others. The procedure time is up to 15 minutes.

Steam baths for the face- a thing, of course, useful, however, there are some limitations. Thus, this procedure is not recommended for severe inflammatory processes on the skin, dermatitis and other skin diseases, hypertension, heightened growth facial hair, asthma, vascular network on the face. In these cases, cleaning is best done in a beauty parlor.

Alexandra Panyutina
Women's magazine JustLady

Sometimes it is necessary to increase the susceptibility of the skin to the effects of substances applied to it. the best way to achieve this will be its warming up.

You can simply apply a dry warm towel for 5 minutes and thereby enhance the metabolic processes in the skin so that it absorbs the cream more fully and better perceives other cosmetic procedures.

But Having made a steam bath for the face, you immediately decide for yourself two points: clear skin covering from fatty plugs and pollution and increase its susceptibility.

Exposure to water vapor expands the skin pores, unplugs the sebaceous ducts, makes it work better sweat glands, which at the same time intensively remove toxins. A steam bath for the face increases blood circulation. The skin begins to cleanse itself! And if you add useful components to the water: essential oils, chamomile or other herbs, the effect will be better.

How to make a steam bath for the face at home correctly

Steam baths are good for cleansing the pores on the face while getting rid of blackheads. Steam allows you to soften the skin and sebaceous plugs in the form of black dots are removed much easier. Useful steam baths for the face of acne, especially those that need to be squeezed out. The steamed skin is wiped dry and wrapped index fingers with a clean cloth, gently squeeze out the pimples. At the same time, be guided by the rule that inflamed areas cannot be pressed. Finish the procedure with obligatory wiping with alcohol (vodka).

To cleanse the pores on the face, decoctions of herbs are good. Inhaling vapors medicinal herbs you treat Airways, and at the same time your skin also absorbs the healing vapors of plants and is cleansed.

Chamomile facial steam bath

To make a steam bath for the face from chamomile, steam the grass with boiling water: chamomile grass or a filter bag with it is placed in a thermos and poured with boiling water, infused for 1 hour. Then the infusion must be filtered, add the same amount of boiling water and you can proceed to the steam bath procedure. For the inhabitants of Russia, chamomile is a local plant and the most easily accessible, so a chamomile bath is a simple and easy procedure.

Steam facials with essential oils

You can add 5-10 drops of essential oil to the water, depending on your expectations. Lemon oil - invigorates, fir and eucalyptus - disinfects well, lavender - soothes. Take any oil - and the procedure will turn into a pleasant pastime with benefits. Many essential oils have antiseptic properties, which will undoubtedly be beneficial for cleansing the pores on the face during a steam bath.

What are steam baths for - the benefits of procedures

Cleansing of skin pores from dirt, dead cells.
Preparation of the skin for further processing - the skin softens, blackheads and pimples are removed more easily and without consequences (scars).
after steaming the skin, it works even more effectively.
Steam baths with the use of medicinal herbs are useful for acne and acne (seals are absorbed, the skin is cleansed).
The skin becomes firmer as increased blood circulation saturates the skin nutrients. Thus, it can be argued that the steam bath for the face keeps our youth.
Skin color improves.