How to deal with dehydration of the skin of the face. Herbal collection against dehydration of the skin. Signs of dehydrated skin

Dry epithelium suffers from a lack of fat, a small amount of which is produced by the sebaceous glands. Dehydrated tissues lack water. Discomfort is faced by people with oily and combined integument. Women struggle with greasy shine, enlarged pores, inflammation. But discomfort, a feeling of tightness and peeling do not disappear.

Signs of dehydration

Moisture deficiency is determined by the presence of signs:

dull complexion;
sagging;
loss of elasticity;
peeling;
roughness to the touch;
enlarged pores;
constant discomfort;
redness;
feeling of constriction;
the appearance of fine wrinkles.

Dehydration of fatty integument provokes intensive production of sebaceous secretions. The face is shiny, inflamed, covered with rashes, and the pores are clogged. The foundation quickly rolls down, clogs wrinkles. Fabrics absorb moisture from the product, leaving pigment on the surface.

Dry skin resembles tissue paper, flakes heavily. Scales appear on the cheekbones, tip of the nose, corners of the mouth. Small wrinkles on the face deepen.

For girls with combination skin dry areas are covered with peeling. And fatty areas secrete excess fat. Signs of dehydration are especially noticeable in spring and autumn.

Does the skin need moisture?

Are you dehydrated epithelial tissues easy to check. Remove make-up in the evening and then wash thoroughly. Without putting anything on your face, go to bed. If in the morning there is a feeling of tightness, local peeling, it means that the face lacks moisture.

Causes of dehydration

There are several reasons for moisture loss. External factors play a greater role than internal ones. The upper layer of the epidermis has a layer consisting of lipids. These cells do barrier function protecting the epithelium from negative factors environment. The lipid layer holds water molecules. The result of dehydration is the weakening, thinning of the layer. Moisture is not retained by tissues, but evaporates. Cosmetologists call this process transepidermal water loss.

Naturally dry skin is more prone to dehydration. The sebaceous glands produce little fat, which forms a lubricant, preventing moisture from evaporating.

Oily and combined integuments are cleaned with aggressive cosmetics. Alcohol, concentrated acids, sodium lauryl sulfate gradually weaken the protective barrier.

The loss of moisture in tissues leads to:

improper care for dehydrated skin (use of alcohol-containing products, abuse of peels, scrubs, hardware procedures);
stress;
avitaminosis;
debilitating unbalanced diet;
insomnia;
overwork;
washing with soap and chlorinated water.

In summer, the face is exposed to the sun every day. Long walks under open sun, trips to the beach increase the evaporation of water from the surface. In the rooms, the situation is aggravated by air conditioners that dry out the air.

In winter, heating devices work, which also reduce humidity, which inevitably affects the condition of the covers. The epithelium becomes thin paper, loses healthy color, flaky, covered with a network of small wrinkles. To smooth wrinkles, it is enough to provide proper care for dehydrated skin.

Internal causes

Dehydration of the integument can be a sign of a malfunction internal organs. Similar symptom occurs after intestinal infections accompanied by diarrhea and vomiting.

It is important to exclude diseases of the kidneys, liver. The cause may be prolonged use of antibiotics, diuretics, laxatives.

How to care for dehydrated skin

You can prevent moisture loss at home. First, it is important to stop the thinning of the lipid layer. After all, lipids are the only natural barrier of the epidermis. Protect from ultraviolet radiation, toxins in the air.

cleansing

Caring for dehydrated skin starts with proper cleansing. Suitable gentle means without aggressive surfactants, alcohol. Similar products also damage the lipid layer, but are softer than cosmetics with sulfates.

exfoliation

Remove dead scales regularly. After all, unexfoliated particles clog pores and intercellular space. Prevents full absorption of moisturizers. Products with AHA acids are suitable. These substances dissolve dead cells, retain water. It is recommended to give preference to soft tonics without alcohol. There are lotions for dry, oily and combination dehydrated skin.

Moisturizing

Layering works most effectively in combating the lack of moisture. Application certain products allows you to quickly restore a healthy appearance to your face:

First, on a cleansed face that is still wet after applying the tonic, serum is applied to water based. There are tools that are suitable for all types. The composition must necessarily contain a moisturizing component - hyaluronic acid, glycerin. They instantly replenish the loss of moisture, eliminate the feeling of dryness, tightness. Peeling goes away in 2-3 days.

Women over 35-40 should buy anti-aging cosmetics with antioxidants. Substances stimulate synthesis hyaluronic acid cells. Increase the production of collagen and elastin proteins, protect against the effects of free radicals.

To retain moisture in the epidermis, immediately after the serum, apply a cream or cosmetic oil for face. The oily texture envelops the integument, prevents the evaporation of water molecules. Such a barrier is the silicone contained in the creams. Vitamins E, C, B nourish the dermis from the inside. Elastin and collagen return tone.

Use the cream 1-2 hours before bedtime. The agent will have time to be absorbed, will not leave hard-to-remove stains on clothes, bed linen. If the cream is oily, then blot your face with a clean napkin before going to bed.

Toning

Keep an aerosol of thermal water in your purse. In the office, shop, transport, on a walk, refreshing irrigation will compensate for the loss of moisture. It is undesirable to apply water over foundation. The tool will spread, clog pores.

Nutrition

Masks are useful every week. Nutritional formulations saturate with vitamins, restore, prevent dryness, wrinkles. Clay masks are not recommended. Astringent substances irritate, exacerbate peeling.

Moisturize your skin properly

Ideally, caring for dehydrated skin starts from the inside. I immediately remember the advice to drink at least 2 liters clean water per day. But there are no reliable studies on the effect of the amount of water drunk on the thickness of the lipid layer of the epithelium. Undeniably, water is beneficial for the functioning of the whole organism. However, to moisturize the integument, it is necessary to act in a complex way:

Solve the problems of dry indoor air. Humidifiers come to the rescue. There are devices of various price categories designed for home or office.
Plays a huge role in the care of dehydrated skin proper nutrition. Alcohol and sugar are the culprits premature aging, the appearance of wrinkles. There is no need to completely give up desserts or a glass of wine. But to consume harmful products reasonable recommendation.
Smoking adversely affects the health of a person. Cigarette smoke settles outside. And nicotine and tar poison the body from the inside. In the fight against dehydration of the integument, it is desirable to eradicate a bad habit.

Cosmetical tools

Products for the care of dehydrated skin are divided into classes:

elite (Dior, Chanel, Givenchy, Estee Lauder, Clinique). Differ high cost, but not always with corresponding efficiency;
organic (Korres, Payot, Kiehl's, Sanoflore, Bark). Contain silicone and oils that envelop the surface with a protective film;
pharmacy (Avene, Bioderma, Vichy, La Roche-Posay, Filorga, Uriage). With the right selection, specific skin problems are solved. European pharmacies sell such products by prescription;
cosmeceuticals (Yon-ka, Holy Land, Gigi, Magiray, Janssen, Ericson Lab., Koko Derm, Histomer, Babor, Gatineau, Skinceuticals, Ultraceuticals, Christina, Academie). Therapeutic and protective cosmetics defeats dermatological diseases. Such products can harm healthy skin.

For cleansing

Beauticians advise removing makeup with micellar water. The liquid is made up of micelles. Fatty acids gently absorb the secret sebaceous glands, pigments, pollution. The composition of the product does not contain foaming components, alcohol. Micellar water is not washed off. Positive reviews deserve such brands:

Garnier;
Bioderma;
Nivea;
Loreal;
Noreva;
Vichy.

Gel for washing Gel Demaquillant Douceur (Avene) is designed for oily skin. Does not contain foaming substances, cleanses, rinses off easily. Removes decorative cosmetics poorly, leaving streaks. Therefore, it is recommended to use after micellar water.

In order not to damage the thin skin of the eyelids, removing permanent make-up, take an example from Japanese women. They never rub their face cotton pad. Instead, gently apply a generously moistened swab to the surface and wait 2-3 minutes for the product to dissolve the dirt. The manipulation is repeated until the surface is clear. This method is uneconomical, but it protects the delicate epithelium from stretching, premature wrinkles.

Light Hydrationist Maximum Moisture Lotion (Estee Lauder) is used sparingly. Moisturizes instantly, easy to apply, quickly absorbed. Does not form a sticky film.

Serums

For combination and oily skin suit Advanced Night Repair (Estee Lauder). Thanks to its deep action, the serum moisturizes and smoothes wrinkles. Light texture does not clog pores, prevents greasy shine. Hyaluronic acid retains water in tissues. Wheat bran extract and linoleic acid provide a lifting effect.

Aqua Booster AQP-3 Hydro-stimulating Serum (Clinic) is a therapeutic serum designed to restore moisture balance. The product improves tone, increases the strength of capillaries, protects cells from free radicals.

Cream-serum Bark is designed for intensive moisturizing. The product does not leave stickiness, quickly absorbed, eliminates peeling.

Creams

Light cream for the care of all types of dehydrated Aqualia leathers Thermal (Vichy) fights flaking in summer and winter. Evenly distributed over the surface, well absorbed. Quickly eliminates the feeling of tightness, gives a feeling of freshness, comfort. The face saturated with moisture is smoothed, shines from the inside.

Cream Sebium Hidra (Bioderma) moisturizes problematic and oily skin. The product does not provoke the appearance of comedones, restores, smoothes peeling. Soothes irritation, increases the protection of the epidermis from external factors environment.

For dry and sensitive skin, the Hydrabio Legere series, designed to combat dehydration, is suitable.

Moisturizer Hydrance Optimale uv legere (Avene) is used as a base for make-up. Light cream, quickly absorbed, mattifying, moisturizing. Thanks to SPF 20, it protects from the sun's rays.

masks

Masque Apaisant Hydratant (Avene) Soothing Mask with thermal water suitable for dry and sensitive skin. After application, it is instantly absorbed, softening and moisturizing for a long time.

Filorga Meso-mask with hyaluronic acid acts immediately after application. Gets rid of age spots, whitens, saturates with moisture, stimulates collagen synthesis, evens out the relief.

Moisture Surge Overnight Mask (Clinique) nourishes, prevents water evaporation, deeply moisturizes. Protects against premature signs of aging. Contains aloe, oils, vitamins, anti-inflammatory components.

Home remedies for dehydration

Perfectly moisturize, nourish the epithelium of vegetable oils. Useful sesame, olive, wheat with the addition of 1-2 drops of essential. Masks can help solve the problem home cooking. It is recommended to apply the compositions 1-2 times a week, keeping for 20 minutes:

carrot. Grind the root crop on a fine grater, mix with egg yolk;
tomato. Pass the pulp of a fresh tomato through a sieve, add 1 tbsp. lies. starch, 5 drops olive oil;
cucumber. Squeeze the juice of a fresh vegetable, add 2 tbsp. lies. fat cream, 20 drops of rose water;
cottage cheese. In equal proportions mix cottage cheese, milk, carrot juice, olive oil;
sour cream. Grind lemon zest with yolk, 1 tsp. olive oil, 100 ml sour cream.

Prevention of dehydration

To prevent dehydration of the skin will help the observance of simple rules:

Turn on a humidifier at night. In the morning, the face will delight with natural radiance, noble brilliance. Make sure that the humidity indicator is kept around 60-70%. Then the applied cream will absorb moisture from the environment.
Drink at least 1 liter of water per day, preferably two. Distribute the recommended amount of fluid throughout the day. Drink slowly in small sips as thirst appears.
Wash your face with mineral, distilled or melted water. Avoid washing your face with tap water. In addition to bleach, it contains metal impurities.
Cleanse your face with micellar water, milk or tonic. Do not get carried away with foams, washing gels, soaps, scrubs, alcohol-based lotions.
Maintain optimal cellular moisture balance. Use serums and creams regularly. Occasionally make nourishing masks.
Visit the beautician in a timely manner. Peelings, hardware cleansing, injections and other salon procedures are useful in moderation.
Protect your face from UV light. Spending a lot of time in the solarium is harmful. And unnatural tanning has long gone out of fashion. In spring and summer, before going outside, apply sunscreen on the face and exposed areas of the body.

It is important to overcome the lack of moisture not only by external therapy methods. An important role for the health of the integument is played by the stable functioning of the whole organism. It is necessary to establish a metabolism, monitor nutrition, take vitamins as necessary, refuse bad habits, avoid stress, overwork.

Only comprehensive care for dehydrated skin will help restore the lipid layer. Returns elasticity, smoothness, natural glow, protects against premature wrinkles.

Sometimes, with the change of season, you can notice a deterioration in the condition of the skin. It begins to peel off, redden or become inflamed. All this suggests that the skin is not enough moisture. This article will talk about dehydrated skin, why it happens and how to treat it.

Signs of dehydrated skin

Before you start treating the skin, you need to find out what causes it and try to get rid of these factors. Often the main reasons for the loss of moisture from the cells of the dermis are the following factors:

skin diseases that dry it out;
weather;
hormonal disruptions, viruses, diseases of the gastrointestinal tract and organs of the genitourinary system;
mechanical damage;
medicines;
excessive sweating;
poor-quality care of the dermis, neglect of personal hygiene;
smoking;
bad food;
age;
small amount of water intake.

Under the influence of one or more factors, skin cells stop receiving useful material and die off. In order for the skin to begin to lose life-giving moisture, one reason is enough. And if you have identified a number of these factors, then in this case the situation is even worse.

It is important to distinguish between a dry type of dermis and a dehydrated one. These are completely different things. If in the first case the process is natural and permanent, then the second is considered transient, and can affect, including owners of oily skin types. Dehydration looks like this:

A constant feeling of discomfort on the face.
Dryness of the epidermis.
Loss of elasticity.
Constant feeling of tightness.
Roughening of the cover.
The appearance of wrinkles.
Redness.
Peeling and itching.

If you have these signs, then you need to establish their root cause and immediately begin treatment. In this case, there is no need to visit doctors, today there is a large arsenal of methods to combat the drying of the dermis at home.

How to Moisturize Your Skin

So, you have seen signs of dehydration. It is necessary to start returning the skin to its normal state as soon as possible. normal view. First of all, you need to stop using alcohol-based facial products. They include soap, which dries your dermis even more.

Then you need to choose a special cosmetics designed to care for dehydrated dermis. Means should be not only daytime, but also nightly too. A prerequisite when choosing daytime cosmetics - creams should be with a high level of UV protection. In addition, in this case, you can not do without a regular nourishing mask, this procedure will help speed up the process of restoration of epidermal cells.

But in addition to the external influence, it is necessary to treat the skin from the inside. Thus, you need to drink approximately 2 liters of pure water daily. At the time of treatment, it is preferable to stop washing with water, especially hot. It dries out the skin. It is preferable to clean the skin with special lotions and tonics. In case there is absolutely no way without water, use mineral water. It is recommended to completely eliminate soda and alcohol from the diet.

If you work in dusty areas, with harmful elements or in the presence of intense heat - take a vacation and give your skin the opportunity to relax, take a break from stress. Then you need to reevaluate your own diet. Of course, it is necessary to use regularly a large number of. Forget about fast food, pickled, smoked, salty and canned food.

In addition, do not forget about:

full sleep;
from;
stop visiting the solarium and sauna, at least for the duration of treatment;
limiting time spent in the sun;
protective cream;
medical examination to detect pathologies;
high-quality expensive cosmetics.

Only by applying all these methods in combination, you can restore dehydrated skin as quickly as possible.

Oil for dehydrated skin

It is necessary to apply oils and traditional medicine recipes to the irritated dermis carefully so as not to aggravate the situation with allergies. Before using this or that remedy, it is recommended to conduct an allergy test.

Jojoba helps the skin retain moisture. It is used as a component of cosmetics for babies, it restores and heals the dermis well.
. Strong natural antioxidant, rich in vitamin E. Best applied 2-3 hours before bedtime. Wash off with water afterwards.
Argan. It has good restorative, soothing and anti-inflammatory properties.
Grape bones. The main component of all effective creams for dry skin. Tightens pores, treats imperfections.

These oils can be used as independent means moisturizing, and for enriching ready-made creams or masks.

Cream for dehydrated skin

Buying ready-made creams to nourish dehydrated skin, it is worth stopping yours on products that contain ingredients such as:

hyaluron - deeply nourishes the skin;
glycerin is a cheaper alternative to hyaluron;
urea - is part of the skin cells and its lack causes peeling;
the base oils described above;
collagen, coenzyme - well restore skin elasticity;
vitamins and minerals - you can't do without them anywhere;
extract of aloe, chamomile, lavender, thyme - will help soothe the skin, eliminate inflammation and soften.

Every pharmaceutical company today has a line of products for dehydrated skin in their arsenal. Which tool to choose will be prompted only by personal preferences and financial capabilities.

Every woman needs to know how to take care of dehydrated facial skin, as this problem affects everyone without exception. You may not even suspect that your face is not getting enough banal liquid. Meanwhile, you see changes not in better side- grayness and fading of the skin, the appearance of a fine network of wrinkles, peeling and unpleasant itching. And all this is due to lack of fluid.

There is no need to indulge yourself with the illusion that such a problem is inherent only to young ladies with a dry skin type. Skin type and dehydration are completely different things. If the first is genetically determined and there is no getting away from it, then the second is the state of the epidermis, which must be immediately corrected.

Signs of dehydrated skin

At one time or another in life, every woman, even one who carefully monitors herself, may face the problem of moisture loss. There are a number of external signs by which you can independently make a “disappointing diagnosis” for yourself and adjust the care of a dehydrated face:

gray, dull color;
dryness, sagging and roughness to the touch;
there are areas of permanent peeling that do not disappear even after using the cream;
the skin loses its elasticity, small wrinkles appear;
redness, enlarged pores;
a feeling of almost constant discomfort, tightness and itching.

To accurately determine exactly the lack of moisture in the epidermis, conduct such a simple test. In the evening, you need to wash your face and do not apply any cosmetics (cream, serum). If after a night's sleep in the morning the skin is dry, flaky and tight, this is definitely dehydration.

If we are talking about the fact that everyone without exception is subject to the problem of dehydration, then there must be specific reasons for this phenomenon. Knowing about them, you can draw up a “plan of action to prevent” early offensive skin aging.

Lack of moisture in the upper layers of the epidermis, namely, the thinning of the lipid layer, which is the only subcutaneous reservoir that provides a delay required fluid in the skin, dermatologists call the first cause of premature skin aging.

What can cause skin dehydration?

Temperature. Both up and down temperature indicators detrimental effect on the condition of the epidermis. Winter dehydration of the skin is caused by a “shock effect”, since the differences between the outside and inside are quite significant. In summer, the excessively hot air outside and the air conditioning inside cause the skin to release much more moisture in order to maintain temperature balance.
Dermatological pathologies that provoke a violation of metabolic processes in the cells of the epidermis.
Systemic diseases affecting the preservation of intracellular fluid balance. Diseases of the urinary system and organs gastrointestinal tract cause fluid loss throughout the body. Diseases of the endocrine system are fraught with metabolic disorders.
Long-term use of certain medicines(antibiotics, sulfonamides, diuretics and laxatives), as well as uncontrolled intake of hormonal oral contraceptives.
Bad habits. Alcohol simultaneously causes dehydration of the body and fluid retention in the tissues. But the liquid that lingers is not useful and only provokes swelling. Nicotine dries out the skin from the outside and disrupts metabolic processes from within.
Negative environmental factors. These are gas pollution, smoke and air pollution in megacities, the specifics of professional activity (work in hazardous chemical industries or with aggressive substances), stress, overwork.
Age changes. After 40 years, you need to carefully monitor the condition of the skin and use anti-aging products to care for it.
Nutrition and drinking regimen. Eating too much sweets, coffee and tea, carbonated drinks, fast food, and irritating foods causes dehydration. You need to drink more pure, preferably structured water.
Poor quality, aggressive or improperly selected cosmetics.

Regarding the drinking regime, we can say that for each person there is a certain amount of water (namely, pure water, not drinks), which is necessary for his body. The dogma of 2 liters of water per day is a somewhat incorrect statement.

Methods and means for the care of dehydrated facial skin is not only the use of masks, creams or other products of the cosmetic industry. An integrated approach is important. After all, the problem often lies deep inside and requires practical treatment.

Lifestyle. The first thing to change is the daily routine. Full sleep should last at least 8 hours. It is this time that the body needs to rest and restore all processes. Reasonable physical activity, sports, leisure nature walks fresh air and minimizing stress. Remember grandmother's grumblings: "All diseases are from nerves."
Nutrition and drinking regimen. Include as many vegetables and fruits as possible in the diet, minimize pickles, smoked meats, marinades, preservation (it is better to exclude them altogether for the period of treatment). Replace coffee and tea with sour milk. Drink enough clean plain water.
Elimination of negative factors. If your professional activity is connected with those, take a vacation for at least two weeks.
Treatment of dermatological and systemic diseases, if any.
Selection of high-quality cosmetics according to skin type. And during the treatment period - to solve a specific problem of dehydration of the epidermis.

And of course - proper skin care using all available methods. And there are both purchased and “home-made” means for solving this problem.

Facial cleansing

Using even the most effective creams will not give any result if the skin is not cleansed properly. This is the first and perhaps the most milestone in the care of dehydrated skin.

Paradoxically, but washing with water in this case is not recommended. The ideal tandem is milk and an alcohol-free tonic. Means should be with neutral pH, do not contain alkali and surface-active components.

Skin toning

Thermal water here the best remedy to solve the problem. They are produced in aerosols, which is very convenient for use anywhere - at work, on the street, on a walk, at home.

Do not use water if there is Foundation. The liquid will spread over the surface, and the cream that has rolled into lumps will clog the pores.

Hydration and nutrition

There are two types of products used to moisturize dehydrated skin – serums and creams.

Serum in without fail must contain components such as hyaluronic acid (a natural component of the interstitial fluid human body) and glycerin.

Hyaluron replenishes moisture reserves in the cells of the epidermis. Glycerin performs the same function, plus creates a microfilm that prevents fluid loss.

After the serum, you need to apply a cream or cosmetic oil according to your skin type. Fatty components prevent the evaporation of the liquid. These creams must contain silicone, natural oils. Vitamin complexes nourish the skin from the inside, and collagen and elastin restore tone.

Moisturizing masks

At least once a week, it is recommended to apply moisturizing and nourishing masks, which will replenish the reserves of essential macro and microelements, vitamins, and moisture. Purchasable funds should be selected according to skin type. But you can use funds from home arsenal, which is no less useful and always available.

Cucumber. From this miracle vegetable, which is 85% structured liquid, you can make masks, tonics, ice. For the mask, you need to take a tablespoon of cucumber puree (without seeds and peel), mix with the same amount of heavy cream and add a couple of drops of rose oil. Mix everything and apply on previously cleansed and steamed skin for 20-30 minutes. Then wash off with warm water. We make ice cubes from cucumber juice and wipe our face in the morning - it perfectly tones and refreshes.
Cottage cheese- a source of calcium, light animal protein and liquid. You can apply it on your own, after kneading it with a fork and adding fresh milk to achieve the desired consistency, or with sour cream, honey or egg yolk.
Tomato. Mix two large spoons of vegetable pulp with a spoonful of cream and two drops essential oil lemon.
Honey. It can be mixed with any fatty fermented milk products, egg yolk, mashed vegetables and fruits. And if you simply apply the bee product on a still wet face, you can not only moisturize the skin, but also fight pigment spots.

You need to be careful with honey, as this biologically active product has a high degree allergenicity.

If you do not know how to reanimate dehydrated skin, then we advise you to watch this video:

These serums will help to urgently restore moisture to the skin:

Advanced Night Repair (Estee Lauder)- means for the combined and oily skin. The serum has a light texture that does not clog pores. Hyaluronic acid provides intense hydration, wheat bran extract and linoleic acid guarantee a lifting effect.
Aqua Booster AQP-3 Hydro-stimulating Serum (Clinic)- a product with a pronounced antioxidant effect. Improves turgor and elasticity of the skin, increases the strength of the capillary network.
Cream Serum Bark provides deep hydration and strengthening of the epidermis. Absorbs quickly, leaves no oily sheen or stickiness.
Novosvit Concentrate aqua-gel 24 hours- with collagen and hyaluronic acid. Designed for long-term use with a cumulative effect. Perfectly moisturizes and retains moisture throughout the day.
Librederm Activator Hyaluronic Hydrating Serum– with hyaluronic acid, enzymes and pomegranate extract. Moisturizes, retains moisture inside the cells, nourishes and rejuvenates.

Oily sheen is not always a sign of only oily skin type. She may also be dehydrated and, as a result, the body produces more sebum to protect the epidermis.

Caring for oily dehydrated skin is even more difficult than just dehydrated skin. After all, first you need to get rid of fat on the surface so that its film does not interfere with the absorption of moisturizing components. And to do this is very problematic by conventional means.

The same applies to problematic dehydrated skin.

Oily dehydrated skin is best nourished and moisturized with light-textured creams that do not contain a large amount of oils and silicone. And from homemade masks, choose fruit and vegetable-based.

“Beauty starts from within” is an absolutely true statement. Therefore, there are several rules regarding both lifestyle, habits, and skin care.

It is very important to monitor the condition of the body for dehydrated skin! Treat all acute and exacerbating chronic pathologies in time.
Eat right and drink enough fluids.
For washing, use neutral means that do not irritate and injure the epithelium.
Use micellar water to remove makeup. Never go to bed with footprints decorative cosmetics on the face.
Regularly use serums, creams and face masks suitable for skin type and age.
Protect skin from UV radiation, apply protective equipment. Do not abuse visits to saunas, solarium, swimming pool.

Every woman can follow such simple instructions. They will not only help prevent dehydration of the skin, but also have a beneficial effect on the state of the whole organism.

Cosmetologists say that about 90% of all women on Earth suffer from dehydration of the epidermis. Causes of cell loss skin there can be a lot of precious moisture and its slow replenishment. One of them is seasonal climate change. Autumn is replaced by winter with frosts, winds and hot heated rooms. Spring is giving way to summer, and with it the heat and air-conditioning at home and at work.

This is already enough to cause bad condition skin - dryness, peeling, redness, feeling of tightness. And besides seasonality, there are other factors. Therefore, it turns out that such a large percentage of women, whose skin suffers from loss of moisture, become fragile and ugly.

Signs of dehydrated skin

To begin with, we will determine the signs of a dehydrated epidermis and find out how to determine whether there is a moisture deficiency or not. Many women who have oily skin think that their water balance is definitely not in danger, and they are wrong.

Like dry skin, oily skin is also prone to dehydration. And the disturbed balance will also increase the work of the sebaceous glands, which already cause a lot of trouble to their mistresses. Therefore, it is necessary to distinguish between simply dry and dehydrated.

The latter is characterized by the following features:

uncomfortable state;
feeling of drying up;
sagging;
coarseness;
redness similar to chapping;
the skin seems thin, covered with dashes and wrinkles;
peeling;
persistent itching.

In order to check the skin for dehydration, take a small rapid test. At night, wash off all makeup in the usual way for yourself, but do not apply the cream. If in the morning you are haunted by a feeling of tightness, itching, wrinkles and peeling are more clearly defined, then the test has failed and the skin suffers from a lack of moisture.

Once you've identified your problem, before fixing it, try to identify the causes of dehydration, as some can't be fixed at home. And you may need to seek medical help.

Causes of dehydration

They can be very different. From general - climatic and age, to individual - diseases of the endocrine system.

The main ones are:

skin diseases and bad care behind the face;
winter or summer period;
various diseases of the gastrointestinal tract and liver, hormonal disruptions, infectious and viral diseases, especially if they are accompanied by vomiting and diarrhea;
aggressive impact of the external environment;
taking antibiotics or diuretics;
strong sweating;
improperly selected cosmetics;
age over 50 years;
excessive alcohol or smoking;
unbalanced diet, a large amount of smoked, spicy, salty and sour in the diet;
insufficient water intake during the day.

One reason is enough and the skin becomes dull, gray, loses moisture, and behind it its attractive appearance.

What to do with dehydrated skin?

If the causes are not related to the state of health, then the treatment of dehydrated skin can be carried out at home. Cosmetologists advise to take complex treatment. Fill the epidermis with moisture from the inside and outside.

First you need to establish a drinking regime. It is necessary to limit the consumption of coffee, tea, exclude alcohol and soda, and try to drink 1.5–2 liters of pure water per day;
It often happens that work is associated with temperature changes or dust, or harmful substances. In this case, if it is impossible to take a vacation for the period of treatment, you should consider means of protection from annoying external factors;
Review your diet. Include in it more greens, vegetables, fruits, nuts, dairy products. Avoid fast food and unhealthy foods whenever possible;
Often, lifestyle negatively affects the condition of the skin. It is enough to get enough sleep, often be in the fresh air, do exercises, refuse to visit the smoky premises of nightclubs, as well as from solariums and tanning, as the lost moisture returns to the skin;
If the cause was one of the diseases, then you should not postpone a visit to the doctor. Only by curing the cause, you can get healthy and attractive skin;
Take a closer look at the cosmetics you use. Often cheap cosmetics violate the water balance of the epidermis and provoke dryness and dehydration. Give preference to high-quality cosmetics, which you can trust the beauty of your face. In addition, you can buy special cosmetics for dehydrated facial skin, which is designed to deal with this problem;
Replace 1 wash per day with a facial tonic or milk. If possible, use soft and non-aggressive products for washing;
Choose a face cream for dehydrated skin. It must necessarily include following components: hyaluronic complex, glycerin, urea, jojoba oil and other moisturizers, collagens, elastins, coenzymes, aloe extract.

Masks for dehydrated skin

In therapy designed to fill the cells with precious moisture, pay attention to folk recipes masks. Many of them will not only hydrate the epidermis, but also give the skin softness, nutrition and a rejuvenating effect. The recommended course is 10-12 masks, 2 procedures per week. Time - up to half an hour.

Carrot mask in addition to moisturizing will give fresh color faces. Grate carrots and rub 3 tbsp. l. with chicken yolk. The mask should be applied to cleansed skin, it is advisable to additionally make a small massage on the face, warming it up before applying the carrot mixture.

Moisturize and balance the water balance in the cells will help tomato mask. To do this, wipe the tomato pulp through a fine-mesh strainer and 2 tbsp. l. mix with 1 tsp. starch and 2 drops of olive oil.

Treat yourself nourishing mask from medicinal herbs. You will need St. John's wort, chamomile, hops, yarrow. Brew one tablespoon of the collection with 100 milliliters of boiling water, then cool. Add 2 yolks to the broth and 1 tsp each. honey and lemon juice.

Cucumber mask, in addition to intensive moisturizing, has whitening properties and is well suited for a fading type. To prepare it, grate the cucumber and squeeze the juice. Mix two tablespoons of cucumber juice with 2 tbsp. l. fat and heavy cream and 20 drops of rose water.

From an unhealthy complexion is shown curd mask. Mix 1 tbsp. l. cottage cheese with the same amount carrot juice, milk or cream and olive oil.

With the seeming inconsistency of concepts, oily dehydrated skin is a common occurrence and a problem for many girls, especially those living in big cities. Skin of any type can acquire a rather unpleasant property - to suffer from a lack of moisture in its tissues.

The dryness or oiliness of the skin structure is determined by the amount of secreted sebaceous substance and is not related to the moisturizing mechanism. Oily dehydrated skin is determined by the loss of water, which also greatly changes its properties, and brings a lot of problems.

Modern cosmetology offers many ways to solve this problem, you just need to understand the reasons for its occurrence.

The appearance of dehydrated skin

Dehydration of the skin occurs when it loses one of the most important components - water - and the mechanism of moisture replenishment is disturbed. In nature, many factors are involved that contribute to the elimination of moisture: evaporation from the surface of the skin, sweating, chapping, metabolic processes. All this is accelerated in hot weather, physical activity, ventilation and other natural and artificial influences. IN normal conditions regeneration mechanisms are activated that restore the water balance in the skin structure.

Under the influence of a number of reasons, the moisturizing mechanism in the skin can be disrupted. This may be due to changes at the hormonal level, which lead to premature accelerated aging of tissues. Structural changes are sometimes associated with a decrease in intercellular interaction during the separation of corneocytes, which causes the manifestation of hyperkeratosis and leads to transepidermal moisture loss. The internal mechanism of dehydration indicates the need to replenish the water balance from the inside.

Dry dehydrated skin differs from the oily type in that, in addition to water imbalance, it has a reduced secretory function. sebaceous gland. IN certain conditions under the influence of dehydrating factors, the glands of oily skin can reduce their secretory abilities, and acquire the properties of a dry type.

Causes of dehydration of the skin

Dehydration of the skin is provoked by the following reasons:

Mechanical damage caused by excessive and frequent cleansing of the skin using mechanical, ultrasonic methods, Darsonval, Brashing and other methods.
Chemical damage from improper use of chemical peels.
External intoxication due to excessive ultraviolet radiation with excessive exposure to sunlight (tanning, solariums) or thermal exposure (saunas).
Improper nutrition with the abuse of coffee, carbonated and alcoholic drinks, inadequate fluid intake.
Poor quality or inappropriate cosmetics.
Insufficient make-up removal leading to accumulation of lipid-destroying surfactants in pores.
Abuse of cleansing masks based on clay (kaolin), which increase the selection of moisture.
Smoking affects both internally through the ingestion of nicotine and externally through tobacco smoke.
Hypothermia, frostbite: unprotected facial skin in frosty weather is subject to significant dehydration.
Weathering: constant exposure to wind in both hot and cold weather, especially with an abrasive component in the form of sand.
Natural skin aging with age.
A side effect when taking antibiotics, diuretics and laxatives, as well as some other drugs.

Hormonal imbalance and metabolic disorders leading to dehydration of the skin can be caused by certain diseases: diabetes, diseases of the gastrointestinal system, thyroid gland, kidney. This may also lead to frequent diarrhea, vomiting, rise in body temperature, diuresis, hypervitaminosis.

Symptoms of dehydration

Oily dehydrated skin has a number of characteristic external manifestations:

noticeable drying of the epidermis;
tightness of the skin that does not disappear after applying cosmetics;
redness of the face;
flaky areas on the skin;
feeling of dryness and discomfort;
loss of elasticity and firmness of the skin, its noticeable aging;
coarsening of the skin, felt when touched with fingers;
the appearance of wrinkles, acne in the form of black dots, other defects;
itching may occur.

Prevention of dehydration of the skin

In order to avoid dehydration of the skin, it is necessary to minimize exposure to provoking causes. It is recommended to follow the following basic rules:

You should not abuse sunbathing and use a special sunscreen. If you are in direct sunlight for a long time, you should wear a hat and cover your body as much as possible.
In windy and frosty weather, cover your face and apply an appropriate cream.
When using an air conditioner, you should also take care of a humidifier.
It should be located indoors away from the heater and radiators.
You need to drink water throughout the day. You should consume more natural juices. IN hot weather It is recommended that you bring a bottle of water or juice with you.
Eat foods that contain monounsaturated fats (avocado, olive or linseed oil etc.) and high content of vitamins. At the same time, you should reduce the consumption of spicy and salty foods, carbonated drinks.
It is necessary to be more careful in the choice of cosmetics and skin care, thoroughly wash off the used makeup, cleanse the face 2 times a day, but without drying the skin.

it is undesirable to use a tonic on alcohol with an increased pH;
it is recommended to take preparations with vitamin E;
cleansers should be slightly acidic, containing hyaluronic acid and AHA;
should apply soft scrubs in the form of a cream;
for oily skin, light moisturizers based on aroma cosmetics containing essential and vegetable oils should be used.

Restoring the water balance of the skin

You can restore dehydrated skin by using revitalizing creams, lotions, masks and other cosmetics with curative effect.

Cream for dehydration. The following creams are widely popular, which can be applied if oily dehydrated skin has appeared:

Aqualia Thermal: Vichy's mineral-rich brand. It happens in a light and saturated version, it is quickly absorbed, it retains its effect for 24 hours.
Hydrabio Legere: Bioderma cream, stimulates intercellular interactions, eliminates skin pigmentation.
Hydrance Optimal Legere: Avene cream, gives a matte finish.
Sebium Hydra: cream from Bioderma, restores the structure of the skin.
Hidra Complete: Estee Lauder cream based on herbal and mineral ingredients. It has a moisturizing, nourishing and regenerating effect.

Other means. As restorative cosmetics, the following formulations received positive ratings:

Lumene: extract-based emulsion flax seeds with restoring and firming effect, prevents allergic reactions.
Lierak: balm based on moisturizing complexes, provides deep penetration, makes the skin supple and elastic, smoothes wrinkles.
Skin-Active: a cream that creates a protective barrier, activates the recovery processes.
Fresh Line: cream based on vegetable oils, has antibacterial properties.

Folk remedies. Beautiful health effect have natural compositions prepared according to folk recipes and used in the form of masks:

Tomato paste mixed with potato starch with a few drops of olive oil.
Cucumber juice is mixed with heavy cream and rose juice is added (2 teaspoons).
mixture of honey and vegetable oil in equal proportions with the addition of egg yolk.
Shredded carrots are mixed with egg yolk and rubbed.
A mixture of olive oil, milk, cottage cheese and carrot juice in equal proportions.
A mixture of sour cream, olive oil, chicken yolk and lemon zest.

Proper Care and systematic moisturizing will help to avoid many of the problems associated with oily dehydrated skin.