Steam baths for the face with herbs. Home skin care: steam baths with essential oils

healthy, well-groomed skin faces are the key to success and " business card not only women, but also men. However, this is also serious work: in order to achieve really good result, everyday washing and applying a cream at night is indispensable. A steam bath for the face is an inexpensive, affordable skin care procedure for everyone, the result of which will not keep you waiting. Details are in the article.

What are the benefits of a steam bath for the face?

Even infrequent procedures (once a month is enough) can have a beneficial effect on the skin:

Improves blood circulation.
The pores are opened and cleansed: the dirt and toxins that accumulate in them are brought to the surface.
The skin becomes smooth, soft and hydrated.
Improves complexion due to oxygenation and improved metabolism.
The sebaceous and sweat glands are activated.

Contraindications for use

A steam bath for the face is contraindicated for persons:

Hypertension patients.
Asthmatics.
Having inflammation and infection on the face.
With reinforced hairline on the area affected by steam.
with enlarged pores and blood vessels on the skin.

What herbs are used for steam baths?

The steam itself renders healing action on the skin, and if you supplement it with herbal decoction, then the effectiveness of such a procedure will increase several times. For these purposes are used:

Bay leaf - such a steam bath for the face will give the skin firmness and elasticity, increase blood circulation.
Licorice - removes toxins.
Celandine - widely used in steam baths ah for acne face. It perfectly fights inflammation, acne, age spots, relieves the skin of herpetic eruptions.
Plantain - has tonic and soothing properties.
Wormwood - a bitter herb will relieve acne, blackheads, blackheads, dermatitis, rashes, and also cope with fine wrinkles.
Burdock - perfectly disinfects, opens and cleanses the pores.
Chamomile is a great choice for dry skin. A steam bath for the face with chamomile will cleanse pores, soothe irritations, relieve inflammation and have a rejuvenating effect.
Calendula - ideal for owners of oily, problematic skin. It has a powerful bactericidal property, dries up inflammation and heals wounds.
Oregano - perfectly cleanses and tones.

Steam baths for the face at home

In order to be a beautiful owner of radiant healthy skin, it is not at all necessary to visit beauty salons. A steam bath is available to you at home.

Before the procedure, it is necessary to cleanse the skin of the face, be sure to apply fat cream, paying attention to the eyelids and the area around the eyes. For convenience, it is better to put the hair under a shower cap or collect it in a high bun.

Well, now about the main thing: how to make a steam bath for the face? To do this, you need any pan or wide refractory cup. In a suitable container, bring a liter and a half of decoction to a boil (herbs should be selected depending on the desired effect), remove from heat and let stand for a minute or two (immediately after boiling, the steam is too hot and will damage the skin). After holding the prescribed time, it is necessary to breathe over the broth from a distance of 30-40 cm, covered with a terry towel. The time of the procedure is selected depending on the type of skin, but more on that later.

Aftercare

What to do after a facial steam bath? After the procedure, you need to wash with water room temperature, smoothly blot your face with a napkin. After 15-20 minutes, it is recommended to apply a regular care cream or nourishing mask. Owners of oily, problematic skin are advised to continue cleansing: for this you can use a scrub, a spoon of Uno or a mixture of soda + salt. After a steam bath, the pores of the face are enlarged, and the dirt and oil present in them can be easily removed. Such regular cleaning can once and for all get rid of deep pollution, give the skin cleanliness, freshness, even color and health.

Precautions: going outside immediately after a steam bath is highly undesirable, as this can provoke excessive pollution and, as a result, inflammatory process. It is best to make it a rule to perform this procedure before going to bed. You can also at other times, the main thing is that you have the opportunity to lie down for 20 minutes after the procedure.

Duration and frequency of procedures

The duration of the session depends on the type of skin:

Dry skin - steam baths are not recommended. It is allowed, if necessary, to carry out procedures no more than once every two months. Session duration - no more than 3 minutes.
Normal skin - a steam bath can be done once a month, duration - about 5 minutes.
Oily skin - no more than twice a month, the duration of the procedure is 8-10 minutes.

Steam Bath Recipes

There are many recipes for preparing infusions used to maintain beauty:

1. Steam baths for oily skin(1 tablespoon of raw materials per 1 liter of boiling water):

Chamomile + mint.
Sage + coltsfoot + horsetail.
Juniper berries, calendula, birch bark, chamomile.
Oak bark, mint, chamomile, lime blossom.

Each decoction can be supplemented with 2-3 drops of essential oil. Better for oily skin tea tree, lavender, sage and pine.

A steam bath for the face with soda has a beneficial effect: it perfectly softens pores, relieves inflammation, and fights peeling. In addition, after steaming, oily skin must be subjected to further cleansing. To do this, use a swab dipped in boiled water, soak it in soda and salt (preferably sea salt) and massage lines“walk” it all over the face, removing black dots, cleansing the ducts sebaceous glands.

2. Steam baths for dry skin (the proportions are the same as in the previous recipes):

Chamomile + licorice + bay leaf.
Orange peel + comfrey + rose + dandelion.
Linden + hawthorn + sage.

3. Steam baths for normal skin:

Bay leaf, marshmallow, carnation, fennel, rose, chamomile.

These herbs can be used both individually and in combination with each other (1 tablespoon per liter of water). You can give yourself additional pleasure from the procedure by adding essential oils of sandalwood, lavender or bergamot to the decoction.

4. Steam baths for combination skin:

Selection of herbs in this case depends on what type your skin gravitates to: if it is drier, then herbs should be chosen that are suitable for dry skin, if oily, then vice versa. Owners of the combined type can afford a steam bath every ten days.

5. Steam baths for aging skin:

Licorice, ginger, nettle, mint, eucalyptus, bay leaf.

Ideal for aging skin steam baths with the addition of cinnamon, fennel, lemon zest. Rosemary or sage essential oils can also be added. The duration of the procedure should be no more than 5 minutes. Steam baths for aging skin should be done no more than once a month. Such procedures contribute to the fact that the skin is saturated with moisture, acquires elasticity and firmness, and fine wrinkles are smoothed out.

Any woman knows that clean skin faces are a guarantee of her beauty and health, but not everyone has the opportunity to visit a beauty parlor, where they will make her professional cleaning according to skin type.

Steam baths are a home budget method that in many cases can successfully replace an expensive beauty parlor.

At home

Deep and effective cleansing can be done at home using facial steam baths and following a short list certain rules. Such procedures will cleanse contaminated pores, help get rid of blackheads, moisturize the skin, enrich it with oxygen, make it soft and tender, removing the dead layer of the epidermis.

Operating principle

The main action is carried by hot steam. Due to its high temperature:

pores open, accumulated sebaceous deposits, decorative cosmetics, dirt come out of them;
steam penetrates into the deep layers and softens black dots (comedones), which are then easily removed with a scrub;
blood circulation increases, metabolism in the upper layers normalizes, the skin is enriched with oxygen, its color becomes fresh and healthy;
hot steam promotes the release of sweat, along with it, toxins are released;
couples of applied medicinal herbs and oils act soothingly and relieve inflammation.

A steam bath for the face at home is carried out according to certain rules. They are easy to use and easy to remember.

In this video, the girl will talk about her experience with herbal steam baths, as well as how to do them correctly for a good facial cleansing:

How to make a steam bath?

There are special electric baths in the form of a drop-down flower. Steam rises from the bottom of the flower right in the face. Buy yourself such a device, if possible, it is small in size and easy to use.
A pot, bowl or basin with a capacity of about 3 liters will work well.
Have a large cotton or linen towel ready to cover your head and a bowl of water.

Prepare hot water with a temperature of approximately 60-70 degrees. A decoction of medicinal herbs must be made in advance at the rate of 1 cup of decoction per 1 liter of water for steaming.
Add essential oils directly to hot water at the rate of 10 drops per 1 liter.
Before cleansing, wash your face with soap and apply a rich cream around the eyes and around the lips.
Bend over the dishes with hot water so that the steam reaches your face, but does not burn it. Cover your head and bowl of water with a towel.
Stay in this position for as long as recommended for your skin type.
Rinse your face with water or wipe with lemon solution, pat it lightly with a dry cloth. After 15-20 minutes, apply your usual cream.

If after steaming you wash yourself with a scrub, it will easily remove all the dirt that has come to the surface and cleanse it of dead cells. It is good to apply a cleansing mask that draws dirt from open pores.

Steam baths for the face can be repeated for several days in a row precisely for the purpose of softening and removing comedones.

Healing herbs

The use of decoctions of medicinal herbs greatly enhances the effect of steaming and has a beneficial effect on general state facial skin: relieves inflammation, soothes, disinfects, softens it.

When using dry medicinal herbs the decoction is prepared at the rate of 2 tablespoons per 1 liter of water. You can put the herb in the water that will be used for the procedure, boil for a few minutes, let it cool down a bit. Or prepare separately a more concentrated decoction in a small amount of water, add it to the rest of the water before starting the procedure.

Cleansing for different skin types

oily

The steam cleaning method is most recommended for fatty type skin. The pores expand during the procedure, sebaceous deposits are removed, comedones are much easier to remove. It is recommended to carry out this cleaning once a week for 20-25 minutes.

From medicinal herbs best action decoctions have:

field horsetail;
wormwood;
yarrow;
hypericum;
chamomile;
calendula;
mint;
lime color;
coltsfoot.

Essential oils are good for:

grapefruit
rosemary;
lemon balm;
lemon
bergamot;
pines;
tea tree.

Dry

Steaming dry skin has a different result than for oily skin. It may become even drier. In any case, it is necessary to clean the pores of dirt and remove dead cells of the epidermis. That's why this purge it is recommended to apply 1-2 times a month with a duration of 10-12 minutes.

Read also: Learning how to properly prepare and apply gelatin and charcoal masks

For dry and sensitive skin Good herbs like:

coltsfoot;

parsley;
rose petals;
mint;
thyme;
calendula;
Bay leaf;
chamomile;
dandelion.

They can be brewed individually or in combination with others that you can find at home.

From essential oils best effect obtained using oils:

orange;
rosewood;
jasmine.

Combined

If you have combined type facial skin, then you need to follow the recommendations for the type that prevails for you, or you can combine them a little at your discretion, depending on the desired result.

Normal

For those who have normal type skin, it is recommended to steam the face once every two weeks with a session duration of 15-20 minutes.

The decoction is prepared from chamomile, calendula, bay leaf, lavender, fennel, cloves. For example, bay leaves in the amount of 5 pieces can be dipped in boiling water, turned off after two minutes, covered with a lid, allowed to cool and used. Such a decoction will increase blood circulation in the upper layers of the skin, refresh and rejuvenate it.

If you still don’t know what type of facial skin you have, in this video the cosmetologist will tell you how to determine it, as well as the features of each skin type:

Other ways to cleanse your face

There are various ways to cleanse the skin with the means that are at hand.

Contrast baths are good for aging skin. They increase the tone of cells, making the appearance radiant and fresh. To carry out this procedure, you will need two cotton towels and two shallow pots of cold and hot water. In turn, a towel soaked in cold water, then a towel soaked in hot water. Keep a cold towel for 2-3 seconds, hot for 1-2 minutes.

A tangible cleansing and tightening effect is given by a salt bath for the face, which is very easy to use and is carried out after steaming. A terry towel needs to be folded in several layers, moistened in hot saline solution, lie down and put it on your face. The time of this procedure is not limited.

There are many recipes for masks to soften the epidermis and cleanse it of dirt and dead cells. Here are some of them:

From

If you need a deep and at the same time gentle and delicate cleansing skin, it can be made at home: a steam bath for the face based on decoctions and infusions from various medicinal herbs will help to do this. Find out how to organize it properly without going to salons.

The appearance of the skin depends on how clean and well-groomed it is. And those who know the basics home cosmetology, understands that for this it is not enough just to wash your face twice a day. If from time to time you do not arrange deep cleaning of the pores of the epidermis, they will become clogged with dermal debris: remnants decorative cosmetics, dust particles from the atmosphere, greasy deposits. As a result, cellular respiration becomes more difficult, the amount of oxygen supplied to the tissues decreases, the skin becomes dull, and more and more black dots form. Many women do not have enough money, time, or courage to go to salons. Therefore, the best option in this case is a steam bath for the face, which can be easily organized and done at home, using the simplest tools at hand.

The mechanism of action of steam baths on the skin

If you regularly (every 1-2 weeks) do facial baths, the skin really becomes very well-groomed and neat look. It seems much lighter, the color improves, it becomes more natural and healthy. This happens due to the effect that healing couples have on the deep, cellular layers of the epidermis. It is very sensitive to high temperature and essential substances of herbs penetrating the tissues. The mechanism of action of the procedure is simple, and the results are truly amazing:

steam baths for the face at home involve the use of hot water, part of which penetrates in the form of steam through the pores into the skin, cleansing it of sebaceous deposits, decorative cosmetics, toxins and other skin debris;
eventually blackheads are softened and go out either by themselves, or after the procedure, they are easily removed by gentle pressure with the fingertips;
cellular respiration improves contributes to the normalization of skin color: yellowness and grayness go away, a natural and healthy blush appears;
under the influence of high temperatures, the pores open as much as possible, thereby increasing their permeability;
pairs of healing decoctions that are used in the procedure penetrate deep into the skin along with the beneficial substances they contain: they become members metabolic processes which significantly improve the condition of the epidermis;
pairs of medicinal herbs used in baths have a calming and anti-inflammatory effect on the skin;
as a result, foci of inflammation become much smaller: therefore recommended for teenagers do facial baths for acne and acne;
it is good to do such procedures before applying a scrub or face mask, since the bath allows the pores to open and absorb the maximum amount useful substances from these cosmetics.

Knowing how a facial steam bath works and how effective it is, you should take advantage of its wonderful cleansing properties and give your skin a healthy glow. Certainly, this procedure requires some preparation and even skill, but after performing several baths, feeling how your skin blossoms, and acquiring the necessary skills, you can no longer imagine that you once didn’t do them at all and didn’t give such pleasure, first of all to yourself, your beloved . The fact is that in the process of taking such baths, you will inhale the aromas of medicinal herbs (which you choose yourself). And they will have a calming effect not only on tired skin, but also on nervous system Same. After such procedures, one usually sleeps soundly, and problems are much easier to bear.

For sensitive facial skin, use it, which has an anti-inflammatory and rejuvenating effect.

And it is better to clean such skin with the help of gommage:

The stages of the steam procedure

The main thing in this matter is to learn how to make face baths competently in order to get the most out of them. On the one hand, this is a more troublesome procedure than preparing a homemade cosmetic mask. On the other hand, it does not represent anything supernatural. All its stages can be worked out to automation. After 2-3 procedures, having spent time on them, you will cope with these manipulations easily and quickly. First, carefully study the theory, and then work out each stage in practice. We offer you a simple, but the most detailed (literally step-by-step) instructions on how to make a steam bath for the face at home, without spending money on a similar procedure in the salon.

Inventory

If finances allow, you can purchase cosmetic equipment for steam skin cleansing at home in a specialized store. This is a convenient device in the form of a vessel with an elongated neck and an extended top in which the face is placed. It may also be called steam sauna for face. Such a magical vase will cost you from 1,200 rubles and more, but with it you will not have any problems with this procedure.
Can you save money for family budget and make a steam bath for the face with my own hands, from improvised means. For this you will need a small basin or cup with a volume of 2-3 liters. They should be ceramic, plastic or glass, but preferably not metal. And most importantly - they must be clean and not used for any other household needs. If it is a basin, do not soak laundry in it. If it is a large cup, do not wash dishes in it.
cook large terry towel, which will completely cover your head when you bend over the steam bath. It should not let through any gaps and exits to the air.
stock up medicinal herbs which are used in cosmetology for skin care. Recommendations will be given below, which plants can be used to solve which problems. They can be both dry and fresh. The main thing is that they do not cause you allergies and dizziness.

Contraindications

Since steam baths for cleansing the pores on the face actively affect not only the deep layers of the skin, but by inhaling vapors affect the blood circulation of the brain, as well as ventilation in the lungs, it is worth considering that this procedure has a number of contraindications. It should not be used by people who suffer from asthma, pulmonary, cardiovascular diseases, high temperature. If you have chronic health problems, it is best to consult with your doctor about steam baths for the face in each specific case separately. This will avoid complications and side effects.

Herbs

Harvested herbs for face baths will be needed for decoctions or infusions. The decoction is prepared as follows: 2 tablespoons medicinal herb(grinding is not necessary) is poured with a glass of boiling water and put on a small fire for slow boiling for 15 minutes. Then, under the lid, it will need to be left for an hour and filtered. To prepare the infusion, it is better to chop the grass, pour boiling water in the same proportion and leave it for an hour, and then strain.

Procedure steps

Wash your face, remove the rest of the make-up from your face.
Pin up your hair so it doesn't fall over your face.

For a liter of boiling water used for a steam bath, you will need 1 cup of infusion or decoction of medicinal herbs.
Pour boiling water with broth into a cup.
Lean over it face down at such a distance that you do not burn your skin with hot steam.
Throw a towel over your head.
If it gets too hot, slightly increase the distance from your face to the water. As it cools, bring it closer to it or pour boiling water, which should be at your fingertips.
The optimal procedure time is 5-7 minutes.
After a steam bath, many people make the mistake of immediately washing their face or wiping their skin dry. Do not do that. Let the skin rest, just sit for 10 minutes, and the remaining moisture will be absorbed and evaporated by itself. After that, with a dry cloth, carefully remove its remnants.
Now you can clean the skin with a scrub, apply on it cosmetic mask or regular cream. You can be sure that now the effectiveness of all these tools will increase significantly and exceed all your expectations.
It is good to do such procedures weekly or at least 1 time in 2 weeks.

Now you know how to make a facial bath yourself, without expensive procedures in salons, at home, with the help of the simplest means at hand: a basin (cup), terry towel and medicinal herbs.

Main- observe contraindications and adhere to the above indicated recommendations.

Much will depend on what exactly you will add to your steam bath to enhance its cleansing action. This may not only be medicinal plants, but also salt, and food, and even paraffin. There are a huge number of recipes.

Facial steam bath recipes

It is not enough to know how to make a steam bath for the face: you still need to correctly choose an auxiliary tool for it. You can, of course, use only boiling water in pure form without adding anything to it. This will save you from black dots and even thoroughly clean your pores, but do not expect any additional effect from such a procedure. But it will be much more pleasant with its help to get rid of acne or tighten sagging, which becomes more and more with age.

Paraffin facial bath

Buy at the pharmacy special cosmetic paraffin, melt it, according to the instructions, to a liquid state, but to such a temperature that it does not burn your face, and apply this liquid with a brush on your face (avoiding the eye area). Cover your face with gauze with cutouts for the nose, mouth and eyes. After 3-4 minutes, when the paraffin hardens, another 1 layer is made. Usually paraffin bath for the face is applied in 4-5 layers. So it would be better if someone could help you.

For acne

If you want to use steam baths for acne, add infusions and decoctions of such anti-inflammatory and disinfecting herbs as, immortelle, St. John's wort, calendula, lavender, coltsfoot, plantain, succession. Facial baths with chamomile are very effective in these cases, which has a complex effect on the skin: it will not only get rid of acne and acne, but also soothe the irritated after labor day skin.

For oily skin

You can make steam baths for herbs that dry and normalize the functioning of the sebaceous glands: aloe, butterbur, birch, oak, nettle, linden, burdock root, mint, plantain, horsetail.

For dry skin

If you need a bath for steaming your face with dry skin type, use oregano, calendula, thyme to prepare it.

From wrinkles

If you want to achieve a rejuvenating effect from steam baths, add coltsfoot, rosemary, chamomile, sage to them.

from black dots

In steam baths for the face from black dots, it is recommended to pour a decoction of mountain ash or nettle. You can pour a glass of salt or 100 grams of soda (per 1 liter of boiling water). These products also have cleansing properties, but they are contraindicated for dry skin types.

From age spots

If your goal is to get rid of freckles and age spots, add decoctions of dandelion or parsley to facial steam baths.

WITH essential oils

If you are a supporter of aromatherapy, be sure to add your favorite essential oils to the facial steam baths, which also have the most beneficial effect on the skin.

posted on 03/09/2013

steam bath is one of the most ancient and effective ways deep cleaning skin. Moist steam softens the top layer of the skin and makes it easier to remove, leaving the skin smooth and fresh. The heat increases blood circulation and activates the pores and glands that remove dirt and toxins to the surface of the skin.

Steam baths get rid of acne and congestion, rejuvenate the skin, smooth wrinkles, the face becomes fresher and smoother. Steam baths for or aging skin are done once every two weeks, as frequent steam baths dry out the skin. For once a week.

A steam bath can be done in two ways. I find it the most convenient using an inhaler such as "Chamomile".

To prepare a steam bath in this way, boil a glass of clean water add a tablespoon of water herbal blend suitable for your skin type, which will be discussed below. Cover and let steep for two minutes. Pour the resulting decoction into a special inhaler container, add 3-5 drops. Then you do everything as you would with a regular inhalation - assemble the inhaler, plug it into the outlet and place your face in a special cup, as in the picture.

If you do not have such an inhaler, you can use the usual saucepan.

To a liter of boiling water, add 4 tablespoons of a mixture of herbs suitable for your skin type. Cover the pot, turn off the stove and leave for two minutes. Remove cap, add 10 drops. Keep your face 30-45 cm from the surface of the water, cover your head and pan with a thick blanket to form a steam bath. 5-10 minutes will be enough.

In no case don't put pressure on your face after the procedure! mechanical cleaning beauticians are engaged, it is not recommended to do this at home. Instead, you can use gelatin mask to remove black dots (an article will be about it soon).

After steam bath (masks) wipe face to close pores, blot paper napkin and lubricate. You can use a rich cream, but I prefer it, as the combination of a steam bath and oil rejuvenates and moisturizes the skin.

Steam bath ingredients different types skin.

For any skin type should be added to the steam bath Bay leaf And licorice. Bay leaf improves blood circulation, licorice removes toxins. Other herbs soften the skin and have healing effect. Essential oils are aromatic and relaxing.

For normal skin: thyme, chamomile, fennel, essential oils of lavender, geranium or bergamot.

For dry skin: marshmallow, chamomile, orange peel; essential oils of neroli or chamomile.

For oily skin: lemon balm, fennel; essential oils of juniper and lemon.

For fading skin: cinnamon, cloves, eucalyptus, nettle; rosemary essential oil.

For problematic skin: burdock root, yarrow, black currant leaf; essential oils of lemon, bergamot, cedar.

If you have very dry, sensitive, or redness-prone leather with protruding veins, you'd better take advantage