Normal human growth. The height of a woman. Ideal female height. What is the normal height of women

Many people are interested in the question: how much should be normal growth human? Let's try to deal with this issue.

The height of a person is the distance from the top of the head to the plane of the feet. A person's growth is affected a large number of various factors, these are: heredity from parents, gender, age, environmental factors, diseases (including hereditary ones), lifestyle.

The ethnicity of a person to a particular group also affects his growth. So, for example, the average (normal) height of the Chinese is 165cm (for men) and 156cm (for women). The Dutch have completely different height indicators: 185cm (for men) and 169 (for women). Most short stature, was among the tribe of dwarfs, which was discovered in 1970 on the Brazilian-Peruvian border, their height was below 105 cm. The lowest Lilliputians are Juan de la Cruz, his height is 48 cm, and also Gal Mohammed (57 cm). As far as women are concerned, the most short stature was 30cm, Pauline Masters. At 9 years old, she weighed 15 kg, with a height of 55 cm. The tallest man was Robert Pershing Wadlow, at 22, his height was 272cm and his arm span was 288cm. The maximum weight that he had was 223kg.

If we talk about the growth of humanity as a whole, then it increases. For example, in the 1950s average height a person was 165 cm, today this figure has increased by 2.5 cm, the mass has also increased, somewhere by a kilogram. Most big changes occurred in adolescents, tk. their height has increased by 3.5 cm compared to the 1930s. Change in height in people various eras is called acceleration. For example, the growth of Neanderthals almost did not differ from the growth of a person of the 21st century (160-165 cm).

Growth hormone is responsible for the normal growth of a person. It is also called growth hormone. Somatotropin secretion decreases with age. Most of all it is in adolescents during puberty and intensive linear growth, and least of all in the elderly and the elderly.

Here's how a person's height changes in various years his life:

By the first year of life, men and women grow by 23 cm.

By the second year of life, men and women grow by 10 cm per year.

By the fourth year of life, men and women grow by 7.5 cm per year.

At 5-7 years of age, men and women grow by 5.7 cm per year.

At 7-10 years of age, men grow by 4.3 cm, and women by 4.5 cm per year.

At 10-13 years of age, men grow by 4.5 cm, and women by 5.2 cm per year.

At 13-17 years of age, men grow by 5.1 cm, and women by 3 cm per year.

At 17-19 years of age, men grow by 1.5 cm, and women by 0.5 cm per year.

At 19-26 years of age, men grow by 0.5 cm (as a rule, men do not grow after 19, usually those who have had late puberty grow).

How tall should a person be to be considered normal?

Dwarf height - below 129.9cm in men and below 121.9cm in women

Very small - 130-149.9cm for men and 121-139.9cm for women

Small stature - 150-159.9cm for men and 140-148.9cm for women

Below the average norm - 160-163.9 cm in men and 149-152.9 cm in women

Average height - 164-166.9cm for men and 153-155.9cm for women

Above the average norm - 167-169.9 cm in men and 156-158.9 cm in

"God, how the men were crushed!" Do you know this exclamation? Interesting indeed male population does it become lower or does it just seem like that to ladies who have grown up and climbed on their heels? We will talk about what a man of average height is and what exactly determines this indicator in the world and in our country in the article.

Height is an indicator of sexuality?

Men of average height, probably with some envy, glance at tall and therefore such noticeable friends. “Oh, I would like his height! I would conquer all the beauties!” - that's how they talk. And they are wrong about it.

In Switzerland, researchers drew attention to the fact that especially pronounced sexuality is inherent in men of medium height. Interestingly, the lower the representative of the stronger sex, the higher his libido.

More than 500 men between the ages of 20 and 54 took part in the experiment, which found that everyone with a height not exceeding 170 cm proved to be strong, passionate and gentle partners. By the way, the ladies noticed these qualities almost from the first minutes of their acquaintance.

Scientists explained this by the fact that a man of average height and below, as a rule, has complexes associated with this indicator, so he tries to prove himself, to establish himself in various fields, which, in particular, includes sex.

Is the growth of a man a guarantee of his success?

In our ancestors, the growth of a man was directly related to his health, strength and ability to feed and protect his family, so there is nothing surprising in the desire of modern ladies to see next to them tall man. This is primarily due to the basic instinct.

A modern men tall, by the way, have not only this advantage. It has been proven that they tend to have a higher average income and move up the career ladder more easily. Scientists attribute this to high self-esteem and leadership qualities in such people.

It would seem that the representatives of the stronger sex, who are large in all respects, should have many children. But no! As Dutch scientists have found out, the most prolific is a man of average height. By the way, he gets married earlier and has his first child earlier. So, despite the love of beautiful ladies for tall partners, for some reason they start a family with a man of average height. You can't argue with statistics!

So what is the average height of a man?

The growth of each of us depends on the combination of 180 genes and, of course, on the lifestyle of the mother who carried the child. And then - and from a way of life of the person. Once upon a time, the average height of a European male was 160 cm, and our contemporaries stretched out to an average of 176 cm.

Over time, the concept of what is the average height of a man in the world has changed a lot. Now only a teenager can fit into the knightly armor, which are stored in the museums of Rome. Since the height of these warriors did not exceed 167 cm.

The growth of a European increased by 11 cm

What exactly affects the number of centimeters from the top of the head to the heels of each person? It is no secret to anyone that the data on the dependence of growth rates on race. Asians are short people. Their height averages 165 cm, while Europeans grow up to 178 cm.

But not only genetic heredity predetermines these parameters. In prosperous countries than where the economy is, after all, the quality of the food eaten, and their variety, and the absence of the need to work hard, along with developed health care, help a person become taller. This is probably why, until recently, the average height of a man from America was the largest in the world.

According to researchers, the length of the body of an average man has increased by 11 cm since the end of the 19th century - from 167 cm to 178 cm.

War is not a hindrance to growth

But, by the way, despite the proof of the dependence of growth on the standard of living, it turned out that during the two world wars and Great Depression experienced by humanity average length people's bodies continued to increase. It would seem that growing poverty, lack of food and adversity should have affected the described indicator, but no, this did not happen. On the contrary, a man of average height was getting taller!

Scientists are trying to explain this phenomenon by the fact that people in such periods tried to have fewer children in the family, which means that the number of eaters decreased and the quality of nutrition came to a relative norm, and the child grew up unhindered. Although, of course, such arguments do not look convincing. Since food during the war could hardly be brought back to normal. So this fact is still a mystery, by the way, as is the increase in the number born boys before every war.

Ideal Growth of Partners

But be that as it may, the average height of a European for last years increased significantly. In this regard, obviously, ideas about attractiveness have also changed.

Researchers from the Netherlands conducted a survey of 50,000 young men and women about their partner's ideal height and how satisfied they are with their height. It turned out that women seem especially attractive men 20 cm higher than them, but the representatives of the stronger sex will prefer a lady who is only 7.5 cm short of their height.

On average, according to the conclusions of scientists from the University of Groningen, the ideal (that is, desirable for the majority of respondents) average height of a man and a woman in a pair is 190 cm and 175 cm. Yes, high height preferences!

Growth gap between rich and poor narrowed

Scrupulous scientists from the UK have been trying for thirty years to determine the relationship between material well-being and anatomical features of each of the people. Now they claim that in 300 years the average height of a man in the world has increased more than in the previous several thousand years. So, they emphasize, such a jump indicates a direct connection of this indicator with material well-being.

So, even 200 years ago, representatives of aristocratic families were taller than commoners. At the beginning of the century before last, for example, a 14-year-old teenager from the proletarians did not exceed 130 cm, and his peer from a wealthy family was about 25 cm taller. Our contemporaries rich and poor is 7 cm, which confirms the general increase in well-being and the level of medicine.

What are the average growth rates

The conclusion that it is the average population growth that is the most accurate indicator of the health of a nation is, of course, correct, but genetics cannot be discounted. African countries can hardly be classified as economically prosperous, but at the same time, Tutsi and Nilotic men stretch up to 185 cm, or even up to 2 m, while pygmies do not grow above 150 cm.

True, in prosperous Holland, the average height of a man is 188 cm. Yes, and the fair sex of this country can hardly be called “inchers” - they grow up to 177 cm. In Sweden, Denmark and Norway, these showed only a centimeter less.

What is the height of Russian, Ukrainian and Belarusian men

Full confirmation of the idea of ​​a direct connection between the parameters of the average growth of a nation and its economic well-being is also noticeable among the representatives of the Slavs, who, by the will of fate, live today in different countries.

So, the growth of the average man, a resident of the USSR, in the 70s was 168 cm. And in the 80s, the male population grew by 3 cm.

At the beginning of the market reforms, the average Russian reached up to about 176 cm. The average height of a man in Ukraine is not very different from him - it is 175.3 cm.

In 1997 Belarusians were slightly lower. They grew up to 174 cm. But in 2008, according to the research of the anthropology department, 18-year-old boys were already 177 cm tall. Studies show that since 1925 this nation has grown by 15 cm, which, you see, is very good. True, such a process of rapid growth, once called acceleration, has already stopped. This is especially noticeable in urban residents, while in rural areas it is still ongoing.

The average height of men in Belarus, Ukraine, Russia, as well as in other states, of course, closely depends on many indicators. By the way, it has been noticed that this can also be associated with the level of education of the mother. After all, it is she who organizes the diet and daily routine of her child, which cannot but affect whether the boy will subsequently be a tall enough man.

The average height of a man is a sign of what?

So, as you probably already understood, the average height of the inhabitants of different countries and nations may vary. And many factors can contribute to this:

  • genetics (for example, Asians are short nations, and Scandinavians have always been tall);
  • the level of well-being in the state (in successful Japan and China - countries primordially inhabited by low inhabitants, growth over Lately increased by almost 12 cm, and the average Japanese is now almost the same height as the American);
  • it is important whether a particular person lives in a city or in a rural area;
  • how the mother carried and raised the child;
  • Does a person have chronic diseases, which, by the way, can affect growth, taking an average of up to 3 cm.

A man of average height in different countries can be both 165 cm and 184 cm in height, while being considered among fellow citizens as a typical representative of the stronger sex, who does not particularly stand out in this parameter.

Human height is the length of the body from the base of the crown to the end of the feet. Growth can be influenced by many factors, such as ecology and heredity. Height also varies with age. In addition, height can be influenced by belonging to a particular race or nation. For example, growth Chinese men is 170 centimeters, and women - 160 centimeters, the average variety of Dutch men is 183 centimeters, and women - 170 centimeters. The average height of a man in Russia is 170 centimeters, and that of women is about 163 centimeters.

How does the human body grow?

Behind future growth Responds to a certain hormone - somatotropic. In children, adolescents and older people, that is, those who have not yet closed the growth zones in the bones, the hormone causes a pronounced acceleration of growth in length, mainly due to the growth of long tubular bones of the limbs.

Is it possible to increase height?

The increase in height occurs surgically or physiologically. The surgical method is a surgical intervention in the human body. During this intervention, the bones of the thighs and lower legs are dissected, then the operated area is lengthened using a special device that helps to lengthen the bones by 1 cm per day. Currently, this device is only in specialized centers. This surgical method gives positive results at almost any age.

In order to increase the length of the body, there are special simulators which can be used at home. This method does not require significant material costs and does not pose any threat, unlike surgical intervention. However, if you use this method after the above, you can achieve better results.

Average height of a man

In Russia, 180 cm is considered normal height, but 100 years ago, the height of the male population was only 167 centimeters. This fact indicates that the male population has become less sick various diseases allowing the body to develop normally.

Scientists were able to analyze the average height of men at about 15 European countries. Although average increased only 11 centimeters, in some countries there are differences.

So, the results of scientists. In Sweden, a man's height has increased by 10 centimeters. Was 170 centimeters, became almost 180 centimeters. In Spain, the average increased by 12 centimeters. Was 163 cm in 1871-1875, became 175 cm in 1971-1975.

And what height can be called ideal for a man? In our society, it is considered the norm when a man is taller than a woman, therefore, in order to look harmoniously next to his companion, he must have a considerable height. According to research from the California Institute perfect height men - 188 cm.

What is the average height of a man in Russia?

There are many young men in Russia who are 180 centimeters tall and above. However, this figure is not an average, as many believe.

In the United States of America, in the state of Colorado, an employee of the branch of the Russian-American Independent Statistical Agency managed to find out next result. The average height of men is 170 centimeters, weight - 83 kilograms.

The average height of a man in Russia in the 18th century ranged from 161 to 163 cm. As you can see, this is quite a bit compared to modern representatives of the strong half of humanity. The average height of a man in Russia in the 19th century increased slightly and amounted to 169 cm.

Changes in a person's height depending on his age

The average height of a man in Russia by years:

  • After birth, by about the first year of life, children grow by 23 centimeters.
  • By about two years of age, babies add another 10 centimeters in height.
  • By the fourth year of life, the child grows by 7.5-8 centimeters.
  • Boys from 5 to 7 years old are stretched by 5.7 centimeters per year.
  • From 7 to 10 years old, they grow by 4.3 centimeters per year.
  • From 10 to 13 years old - by 4.5 centimeters per year.
  • From 13 to 17 years old - by 5.1 centimeters per year.
  • From 17 to 19 years old, men are stretched by 1.5 centimeters per year.
  • At the age of 19-26, men grow by 0.5 centimeters per year. As a rule, after adulthood, men continue their growth if they had late puberty.

You must soberly understand that a child cannot grow under a ruler. Each individual develops, however, a child should be constantly monitored from an early age by a pediatrician for the early detection of any pathologies associated with pituitary hormones.

Some facts about small stature

  • The smallest woman was Pauline Masters, also known as Princess Pauline. The girl was born in 1876. At birth, the baby's height was only 30 centimeters, and by the age of 9 she was 50 centimeters with a weight of 15 kilograms.
  • According to some sources, the smallest midget was Juan de la Cruz from India. The growth of this boy was only 54 centimeters.
  • Some dwarfs became famous thanks to military affairs. The Swedish king Gustav Adolf had a regiment in his army, which consisted of only dwarfs.

About big growth

  • The tallest man in history is Fedor Makhnov (2.85 meters). Already at the age of eight, the boy had a height of 180 centimeters, he was very strong physically. A Weight Limit, which was recorded by Fedor, - 192 kilograms.
  • Sandy Allen, who starred in the film Casanova Fellini, was born in 1955 and had a height of 2.32 meters. At the same time, she had a weight of 210 kilograms and wore the 50th shoe size. Despite all the hardships, she remained kind and full of optimism to the last. Died in 2008.
  • In fact high growth is not necessarily a sign of a disease such as gigantism, which is very severe. People with gigantism have body imbalances. This difference can be seen even with the naked eye.

How can height change?

  • Over the course of evolution, mankind has become higher and higher. Over the past two hundred years, the strong sex has stretched 10 centimeters, and women - 9.1 centimeters. This phenomenon can be observed in all highly developed countries. The increase in average height is often associated with industrialization, with an improvement in the quality of life, with good food, medical care, as well as the fact that fewer young people are doing hard work at a young age.
  • During the day, a person's height can change by 1-2 centimeters, with heavy physical exertion - by 3 centimeters or more. For the day we spend in vertical position, the intervertebral discs settle, and at night they restore their normal height.
  • For more accurate results height, as well as weight, should be measured in the morning.
  • Astronauts who are in a state of weightlessness for a long time can observe an increase in height by 5-8 centimeters. However, this phenomenon is quite dangerous for the body, as the spine loses its strength. After the astronauts return to earth, their growth gradually becomes the same as it was.
  • When measuring height, make sure the person has both heels on the ground. If the weight is transferred to one leg, then you can easily stretch your height by another centimeter.

  • Tall people seem to be stronger, more powerful, more successful.
  • Successful people, in turn, seem taller. Incidentally, income tall people tends to be higher than in people of shorter stature.

The maximum elongation of the skeleton falls on the period
from the appearance of a sesamoid bone in the I metacarpophalangeal joint
until the end of synostosis of the I metacarpal bone.

It is known that growth continues up to 17-19 years for girls and up to 19-22 years for boys. At the same time, periods of its acceleration alternate with periods of relative deceleration.

  • Most intensive growth observed in the first year of a child's life (an average of 24-25 cm per year).
  • From a year to 2 years, girls grow at least 11 cm, boys 10 cm. The growth rate in this period should not exceed 13 cm per year.
  • Between the ages of 2 and 5, boys and girls grow an average of 6 cm per year, with a maximum of 8 cm per year. Before puberty, boys are taller than girls.
  • After 5 years before the onset of intensive pubertal growth, the growth rate in normal conditions is 5 cm per year.

IN puberty a specific growth spurt occurs with a peak average annual increase of 9.5 cm for boys and 8 cm for girls, and the acceleration of growth in girls begins 2 years earlier (for a period of 10 to 12 years) than in boys (growth acceleration in boys accounts for for ages 13 to 16). As a result, at 11-12 years old, girls are taller and heavier than boys.

In subsequent years, the growth rate gradually decreases.

After 14 years, ossification zones appear in the epiphyseal cartilages (the so-called growth zones), which are located between the body of the tubular bones and their heads. In these zones, cartilage cells multiply, which determine the growth of the bone in length. Subsequently, the zones calcify and ossify. The ossification of the cartilaginous bodies leads to the closure of the growth zones, as a result, the growth of the body in length stops.

In various bones, the closure of growth zones occurs in different dates. The growth of the body in length basically stops at the age of 17 in girls and at 19 in boys. The final cessation of body growth is observed by the age of 22-25. Currently, the average height of men is 176 cm, women - 164 cm.

Control your child's growth!

Measurement of height using a stadiometer: stand at attention with your back to the vertical stand of the stadiometer, touching it with your heels, buttocks and shoulder blades (or interscapular region). Keep your head so that bottom edge eye sockets and upper edge external auditory opening were on the same horizontal line. Lower the movable bar of the stadiometer until it touches the head (without pressure). Measurement accuracy - up to 0.5 cm.

If it is not possible to measure height with a stadiometer, attach to the door jamb or to the wall measuring tape so that the end of it is located slightly above your head. Place a ruler on your head (parallel to the floor) and press it against the tape, marking your height. It is necessary to determine the height of the child at least twice a year.

Factors affecting growth:

  • Heredity. Small parents don't often have tall children. Heredity does not affect the length of the child's body at birth.
  • Nutrition. It should be rational and meet the needs of the body both in terms of qualitative composition (ratio of proteins, fats, carbohydrates, content of vitamins, mineral salts, etc.) and quantitative (calorie content, food volume, etc.). Malnutrition of the mother during pregnancy, and subsequently the child, significantly affects its growth. Only through rational nutrition growth can be increased by 10%.
  • Diseases of the endocrine glands (endocrine glands) and chronic diseases childhood . In diseases of the endocrine glands, both acceleration of growth and its slowdown can be noted. chronic diseases childhood (hepatitis, kidney failure, cardiac anomalies, chronic lung disease, severe anemia) are associated with growth retardation.
  • External factors: geographical environment, climate
  • Healthy lifestyle:observance of hygiene requirements, rejection of bad habits, classes physical education and sports (especially for a developing organism).

At low physical activity there is a delay in bone development and growth may slow down. It can also slow down under prolonged and excessive static loads. Extreme loads of a dynamic nature cause only a slight increase in bone length. To date, there is no doubt that regular physical education and sports contribute to the growth of the body, stimulate its development. At the same time, too high physical exercise can significantly slow down and even stop the growth process.

Projected growth of the child

Table 1 Proper Growth Values
for boys and girls
normosthenic body type
Age,
years
Height, cm
boys Girls
3 95 94
4 101 100
5 107 106
6 113 112
7 119 118
8 125 124
9 131 130
10 137 136
11 143 142
12 149 148
13 155 154
14 161 160
15 167 -
16 173 -

Despite the fact that the growth of the body in length occurs unevenly, at the age of 3 to 14-16 years, the relationship between height and age is close to linear and can be described by simple equations without any special errors.

The growth values ​​calculated using the indicated formulas (see Table 1) deviate from the average actual values ​​by no more than + 2.5 cm for boys and 3-3.5 cm for girls.

The final growth of the child may differ from the due, which depends primarily on the growth of his parents.

In most cases, formulas 3, 4 give the correct forecast. The incorrectness of the forecast may be due to the fact that the final body length is determined not only by the growth of the parents, but also by the growth of their more distant ancestors and relatives, as well as a number of other factors.

Growth can be predicted fairly accurately at the age of 8–11 years. In more early age(up to 8 years) and during puberty, growth predictions are less accurate. It is practically impossible to predict the final growth from annual increases in body length.

table 2 Table 3
Growth of boys and girls
depending on the height of the parents

(170-185 cm for men and 155-170 cm for women)

in percentages
from the final value
growth of an adult
Years Height, cm Height, %
boys Girls boys Girls
170 175 180 185 155 160 165 170
1 73,70 75,86 78,03 80,20 70,88 73,20 75,45 77,74 43,35 45,73
2 82,96 85,40 87,84 90,28 81,28 83,90 86,43 89,15 48,80 52,44
3 92,48 95,20 97,92 100,64 88,85 91,71 94,58 97,44 54,40 57,32
4 98,04 100,92 103,81 106,69 94,71 97,78 100,82 103,87 57,67 61,10
5 104,81 107,89 110,97 114,05 101,10 104,88 108,16 111,44 61,65 65,55
6 110,11 113,35 116,59 119,92 107,37 110,83 114,30 117,76 64,77 69,27
7 117,35 120,80 124,25 127,71 114,84 118,54 122,25 125,95 69,03 74,09
8 122,20 125,79 129,38 132,98 119,09 122,93 126,77 130,61 71,88 76,83
9 128,42 132,25 136,03 139,80 124,28 128,29 132,30 136,31 75,57 80,18
10 133,88 137,81 141,75 145,69 130,43 134,42 138,85 143,06 78,75 84,15
11 137,16 141,19 145,22 149,26 134,21 138,54 142,87 147,20 80,68 86,59
12 141,51 145,67 148,83 153,99 142,71 147,31 151,92 157,15 83,24 92,07
13 147,31 151,64 155,97 160,30 146,49 151,22 155,94 160,67 86,65 94,51
14 153,10 157,61 162,11 167,61 150,27 155,12 159,97 164,82 90,06 96,95
15 160,82 165,55 170,28 175,01 150,75 155,62 160,48 165,34 94,60 97,26
16 167,09 172,01 176,92 180,84 153,11 158,05 162,99 167,93 98,29 98,78
17 168,84 173,81 178,78 183,74 154,54 159,52 164,51 169,49 99,32 99,70
18 169,61 174,60 179,59 184,57 155,00 160,00 165,00 170,00 99,77 100,00
19 169,81 174,81 179,80 184,80 155,00 160,00 165,00 170,00 99,89 100,00
20 170,00 175,00 180,00 185,00 155,00 160,00 165,00 170,00 100,00 100,00

Estimating the child's growth rate

An assessment of the child's growth rate is made on the basis of a comparison of the actual size of the child's growth with the due one.

Example: Boy 12 years old, height 151 cm.
Father's height is 176 cm, mother's height is 164 cm.

The growth forecast for the child is determined by the formula (3): (176 + 164) x 0.54 - 4.5 = 179.1 cm

According to Table 3, we determine that at the age of 12 the boy's height should be 83.24% of the final height of an adult, which from 179.1 cm is:
179.1 x 83.24% / 100% = 149.08 cm.

Since the actual height of the child is 151 cm, and the proper height is 149.08, we have an advance of the calculated (proper) growth by 2 cm.

The growth rate of a child is one of the indicators of normal physical development organism. By regularly tracking the growth and development of the child, it is possible to detect a violation of the main indicators of the growing child's body, which have importance for the pediatric clinic.

If you find that your child's actual growth is behind normal, contact your doctor without delay to find out the cause.

Remember! Influences on growth processes are effective mainly up to 16-18 years in women and 18-20 years in men, that is, until the growth zones in the epiphyses are closed. Timely elimination of adverse factors affecting growth, the use of a set of measures that stimulate growth, prevents short stature, which now, against the background of the existing acceleration, is a condition associated with severe psychological problems of the child.

After the cessation of growth in length (from 20 to 25 years), it is possible to increase growth by correcting posture defects (for example, stoop) or eliminating scoliosis (lateral curvature of the spine). The increase in height in this case can reach 5 cm, and in some cases 10 cm or more.

You should immediately consult a doctor and in case of more rapid formation feet and hands compared with other morphological parameters. That is, if the child primary school school has an average height for his age, but already wears big size shoes and besides, he has long hands, it makes sense to consult a child with an endocrinologist.

Human height is one of the indicators that matter for statistics. Such parameters are studied, most often in the medical field, in order to determine the influence of certain factors, as well as in other directions.

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Statistics note that the average human height in almost all regions of the planet has increased significantly over the past century and Russia is not in this case exception.

What you need to know

The average height of a man in Russia has become somewhat higher over the past decades. The statistics are such that the increase in body length is performed constantly.

So, in the Middle Ages, people throughout the earth were significantly lower than they are now. However, the last century has been marked by even greater growth rates.

At the same time, growth does not increase evenly in all regions. It is impossible to say that, for example, all over the earth, on different continents, in different countries and among different peoples, growth has increased by exactly ten cm.

No, some nationalities are more susceptible to this factor, others are less. For example, Asia cannot statistically boast the same increase in growth as Europe, but, nevertheless, some growth in this parameter is observed.

Russia is actually located both in Europe and in Asia. This location significantly influenced the culture of the state and its features.

But at the same time, it should be noted that the country's titular population, Russians, are genetically Europeans and there is a minimum of Asian influence in them, no more than in European countries.

If we turn to statistics, we can determine that the average height of a person in Russia has increased approximately the same as in Europe.

This factor indicates that growth is more of a genetic feature, but in this case, the question remains, why did different peoples have different rates of increase in different periods of time?

What other factors affect this parameter? Scientists suggest that the following factors have the greatest influence:

To understand exactly what affects human growth, it is worth turning to biology and medicine. So, the body grows under the influence of growth hormone.

When there is a lot of it, a person grows more, when it is small, less, that is, a direct pattern is observed.

Most likely, since the average height of a man in Russia has increased, especially over the past hundred years, there is an increase in the production of this hormone under the influence of various factors - nutrition, ecology, and so on.

Common rubrication of the human body (table)

On this moment scientists have developed a classification of human height based on existing standards to determine what height would be considered normal, large or small.

So the data looks like this:

Average height Man Woman
Dwarf Less than one and a half meters Less than a meter and forty centimeters
Very low From one and a half meters to one hundred and sixty centimeters Up to one and a half meters
Short Up to one hundred and sixty centimeters
Below the average Up to one hundred and seventy-four centimeters Up to one hundred and sixty-three centimeters
Average Up to one hundred and seventy seven centimeters Up to one hundred and sixty seven centimeters
Above average Up to one hundred and seventy centimeters
High Up to one hundred and ninety centimeters Up to one hundred and eighty centimeters
Very tall up to two meters Up to one hundred and eighty seven centimeters
Giant over two meters More than one hundred and eighty seven centimeters

These figures are global averages. So, for example, in many Asian countries, the average height of a man does not exceed one hundred and sixty-five, and in some European countries it is more than one hundred and eighty.

The average height of a man in Russia at the moment is about one hundred and seventy-eight centimeters.

At the same time, according to various sources, over the past century, the average height in our country has increased by ten centimeters.

Changes in diet, ecology, lifestyle had an impact - all these factors strictly affect the production of growth hormone.

In children, the level of growth hormone is always many times higher than in adults. Adults in such quantities simply do not need it, since the body has already reached its maximum length.

But just in the children's and teenage years, as well as up to 21, and in some cases up to 25 years, you can influence the growth of a person by regulating the amount of this hormone.

Artificial administration of growth hormone can even help in some cases of dwarfism, but only when the patient has not yet reached a certain age. Otherwise, such intervention in the body will not bring a positive result.

The average height of a man in Russia currently exceeds the average height of a woman. A similar trend is observed in other countries around the world, regardless of region.

Average growth in Russia is high compared to Asian countries, but lower than in some individual states.

For example, higher growth among the inhabitants of the Netherlands. In the Asian region, the indicators also differ, for example, in North Korea average growth is lower than in the South, and in Japan this indicator higher.

In Africa, growth also fluctuates by region, for example, it is higher in the North than in the Central.

How can body length change?

It is believed that the average height of all people on earth is constantly increasing. Thus, the difference between today's figure and growth by the end of the century can be ten centimeters more.

However, it is impossible to give exact data on this matter. Some scientists suggest that a person’s height does not always increase, a more accurate position is that it fluctuates.

Throughout history, there have already been periods when the average height of a person was greater than later.

Undoubtedly, the 21st century is marked by the largest indicator, but the situation may change significantly in the future.