Lunch in a thermos for work. Video: "What is better to eat on the road?". Various snacks for lunch at work.

Don't know what lunch to bring to work? offers you five recipes for food in a jar (yes, yes, the most ordinary jar) so that you no longer suffer what to bring to work for lunch.

Sometimes we are lazy or simply do not have time to cook lunch to take it to work with us, and we have to snack on anything. But at work you need to not harm your health. What can I take to work for lunch in glass jars? Which ones are in jars - we will talk about this in recipes

No. 3 Meat, mashed potatoes and vegetables

A rich, healthy and natural recipe made with meat, potatoes and other vegetables that you will definitely want to include in your working menu. This is very even. It's time to bust the myth that hamburgers are not good for health. It depends on what kind of meat you have and how it was prepared. But they are definitely a very healthy option. We must choose only quality meat and use the oven, grill or iron, not the pan. The main advantage as a recipe to work with is that they are very practical, especially if we are preparing them for bread.

Fashion for health, countless articles on the topic of nutrition and motivators with fit female bodies- one of the few mainstreams that you want to join. Firstly, because the result is visible almost immediately

Secondly, unlike the other trend, it is also beneficial for the general physical and spiritual condition. And thirdly, nothing is more pleasing to the eye than a toned tummy, natural color face and energy during the day.

You no longer have an excuse to complain about food at work. With these healthy recipes to take, you can cook every day and thus change the weekly menu. And you, what do you usually eat at the office? How do you feel about those who have to bring lunch to work?

Quick and easy first course recipes for work

Many of them are those that have changed the menu or the skewer for home office to take a course, however we don't want to complicated recipes which are bulky to carry, warm up and eat work table. I'll start with the first courses, although they may seem more cumbersome to take to work will find that they should be.

Five recipes in a jar to take to work

We know that proper nutrition implies at least three meals a day, while servings should be minimal with an interval of two hours between meals.

However, this can be a problem for those who spend 8 hours a day in the office and, in some cases, without the opportunity to go out for lunch. That is why today I offer recipes for healthy, convenient and quick lunches that fit in women's bag, after all we will talk about lunches in banks.

Help us with this fun quiz to improve our blog so you enjoy more visits. 🙂. We are starting with pleasant temperatures and the days are already long, so you can do more uphill than in winter, spend the day locked in the office, watching the sun shine through the window and envy those who walk the streets. For people who usually take food and consume it at the workplace, we have already recommended the possibility or a small square. Allocating the same time that we always take during our lunch break, it looks like we took a lot more.

The ingredients are laid out in layers, thanks to which the dish will be as if it had just been cooked and will not let out excess juice. When the time will come lunch, simply put the contents of the jar on a plate and, if necessary, reheat in the microwave.

Caesar salad

Well-known and loved by many, Caesar salad, which is always at hand in a bag, is one of the best dishes that you can take with you to work for lunch, and at the same time pack it in a jar. Write down the recipe.

food for work at work

If you also support returning to your routine to make things look different and work days more enjoyable, subscribe to them and you will receive the most outstanding tips to make your day and day better. We will offer 15 suggestions of dishes or types that can be eaten abroad. They will be product ideas that know cold as well as hot or even better. From every idea we offer, we also give possible options, so with this entry, you won't have to repeat food all summer long.

What to cook for your husband at work, where there is no microwave

Clearly, the most useful when it comes to cold dishes for the summer are salads, which are also very easy to carry around in a cape. The bandage will make you work separately, in a small glass bottle, which we processed with spices or in a small jar with a screw cap.

Caesar salad dressing recipe

In a blender, beat the zest of one lemon with two cloves of garlic (if meetings are scheduled during the day, omit the garlic from the list of ingredients) until smooth.
Add the yolk of one fresh egg, a pinch of salt, the juice of two lemons and beat in a blender.
Pour the resulting sauce into a bowl and, without ceasing to beat with a whisk, slowly, in small portions, pour in two cups of olive oil until a homogeneous and creamy consistency is obtained.
Taste the sauce for enough salt and lemon juice. If necessary, add the desired ingredients to taste.
If the sauce is too thick, thin it with a little water.

Choosing a healthy option and using salads throughout the season doesn't mean we always eat the same thing, because salad, as the name suggests, is a mixture of things allowing for so many varieties that we don't have to repeat our taste, regardless on how much we focus on this drug.

Pasta Salad with Mustard Chicken

Let's start by recommending the chicken pasta and another twist that comes from the mustard dressing. The ingredients needed for a human being are 100 grams pasta, 1 chicken breast, dried tomatoes and two tablespoons of mustard, in addition to salt, oils and vinegar of course.

Cooking Caesar salad in a jar

In a bowl, mix two tablespoons of sauce, lettuce leaves and, cut into small cubes, fresh cucumber.
Put the mass in the bottom layer of a 1 liter jar.
Then a layer of chopped tomatoes, a layer of cooked chicken and a layer of grated cheese.
Distribute the layers so that the jar is ¾ full.
Top with a layer parchment paper and lay out the croutons (toast the bread cubes in the oven at 180 degrees for 10-15 minutes). This will help them stay crisp and not absorb moisture.

Bring the pasta to a boil, and when it's done, drain and soak to cool and not stick. The breast, made in an iron or pan, is cut into pasta, and dried tomatoes are added after cooking. A dressing can be made by mixing mustard with oil, vinegar and salt. If seasoned, it can be tasty, but can also be served cold. A touch of parmesan chips completes its rounding. One variation of this salad can change the curry mustard sauce.

Working meals: prepare your favorite dish in five minutes

It is a dish that can be consumed cold, in addition to the baked variety that we already know, and its preparation is very simple: you only need to empty it and let it go with the filling. Depending on the possibilities that each workplace has, we can take more or less prepared meals.

Salad with beets, apples and chicken

Another great food in a jar recipe to take with you as a lunch to work. I advise you not to fill the jar to the very top and leave room to shake it and thereby mix all the ingredients in just one movement.

We can also make salads with vegetables, rice and other kinds of ingredients. We find it here that it will be impossible to get bored with. Or a lettuce garnished with a dressing that has just enough pepper and perhaps accompanied by a touch of fresh cheese or cottage cheese to counteract the strong flavors of the main ingredients. Another way is to choose very good tomatoes that can come from our city garden - and red onions.

Both should be cut into thin sheets. Add a stomach and for a bandage it is very important to have fatty salt or sea salt in flakes and good Modena vinegar. Tomato and mozzarella salad, i.e. caprese, is already a classic and very rich when decorated. Now that we are finding more and more burrata shops, we can give it a twist and turn it into a true gourmet gem. Cheese, because it is sold under vacuum, inside a small plastic bag we can work without problems.

Beetroot, Apple and Chicken Salad Sauce Recipe

Mix in a blender:

¼ cup fresh strawberries or raspberries

½ tablespoon olive oil

½ tablespoons apple cider vinegar

a pinch of salt and freshly ground black pepper

¼ teaspoon honey.

(Save the sauce for no more than two days in the refrigerator in an airtight and glass container).

Salted strudel for cold serving

We will choose among all possible raff or kumato tomatoes so that they are equal to burrata or burratina. Another option to catch a cold is strudel or cake. A classic is an apple, but can also be made with savory ingredients to take from a main course or single course. For example, we find here a recipe for cottage cheese, onions and potatoes. Both this and mushrooms and spinach, and can also be cold or hot, are a vegetarian-friendly and delicious dish. In its carnivore version, we find a version that contains ham and asparagus or this other leek and bacon strudel recipe that also sounds delicious.

Cooking salad with chicken in a jar

Pour the sauce into the bottom of the jar.
Cook two beets and two chicken fillets in any way: boil or fry in a pan until tender with a little olive oil.
Put a layer of beets on the sauce, then a layer of fresh spinach leaves or arugula.
The third layer is an apple, peeled and diced.
Put the chopped chicken meat on a layer of apples.
Then a layer of goat cheese.
The final touch of the salad is walnuts.

Cold easy meal recipe

Sometimes it seems that the meat does not lend itself to cold, but this is not always the case, because cooked meat can be consumed at any temperature. We will also see a fish recipe so that not everything we eat is vegetables and vegetables. Here, for example, is the Saxon steak or Saxon fillet, which is pork that has gone through salting and smoked a little. You can walk around the iron, but allow yourself to eat when it arrives. Next to the chop, we can take green to accompany or perhaps cold cream as the first.

Caprese salad

classic salad Italian cuisine based fresh tomatoes and mozzarella cheese. As in the case of the previous dish, when preparing a salad according to our food in a jar recipe, leave a little free space. Shake a bottle of Caprese a few times before eating.

Preparing Caprese salad in a jar

Pour two or three tablespoons of olive oil with a pinch of salt into the bottom of the jar.
Cut the tomatoes into cubes and lay out the second layer.
For Caprese salad in a jar, it is better to give preference to mozzarella in the form of small balls, which are available in many stores today.
Place chopped basil leaves over the cheese for a richer flavor.

Omelette

One of the easiest ways to make an omelet, which will also answer the question: what kind of lunch to take to work. What is important, you can cook an omelette according to our recipe right in the jar
.

Between so many light foods, eating a day to vary a few proteins will be very beneficial to health. One of my favorite cold dishes is scorpion pie, served on toast with a cold tone and a touch of pink sauce to accompany it. The preparation is somewhat more complex than the other recipes included in the message, but what matters in this case is its transport - very simple, once made, stored in the refrigerator and preserved for several days.

Just take it out and cool it down or take it to the tapper to take it to the rest of the park job just like any other outside. If the idea is to make food work in a cap and then go out to a park or small square to eat it on the grass, then what we are doing is very much like a picnic. For this reason, one of the most common excursion recipes cannot be missed. In recommending dishes to take on the pitch, my partner is also known as the Spanish omelette.

Making an omelette in a jar

Whisk two eggs in a bowl.

Add a quarter cup of milk and a pinch of salt. Continue whisking vigorously with a whisk or mixer.
If desired, chopped greens, grated cheese and olives can be added to the omelet.
Lubricate the inside of the jar with a small amount vegetable oil and pour beaten eggs into it.
Place the jar with the lid in a small saucepan and pour cold water to the level of the egg mixture.
Bring the water to a boil and cook over medium heat for about 15 minutes, or until the omelet is done.

Oatmeal in a jar

Hearty, useful, in a word perfect option for a working mom's lunch at work who wants to stay fit and eat right at the same time. This food in a jar recipe is extremely simple.

We can take this recipe and extend it to all possible varieties, such as vegetable tortilla or tortilla paisana, which is economical, easy to prepare and serves to release leftovers from other dishes. One of the cool things in summer are cold soups. In addition to these, we suggest you prepare a delicious ioblanco that tastes just as good as fresh on a hot day. Here we see one for which we will need almonds, hard bread, water, garlic and butter.

These types of creams may seem more difficult to take to the office due to the risk of spillage, but we can solve the problem by using canned glass jar or thermos. They, in addition to preserving it with ideal temperature, will serve us so that it does not break away from the blow, especially if we work on a bicycle or public transport. In a separate bag, we can take already picked grapes and roasted almonds, which are visible in the photo, to complete the chef's touch.

Making quick porridge in a jar

From the evening cereals pour milk, kefir or fresh yogurt in the proportions indicated on the package. Let me remind you that everything is immediately prepared in the bank.

Add honey or sugar to taste. We shake.

If desired, lay out citrus fruits, fresh berries, nuts and dried fruits on top.
We check that the jar is tightly closed with a lid and leave it overnight in the refrigerator.
If you pre-prepare several different jars, in the morning you can save time on preparing breakfast.

Arm yourself with our recipes for food in jars, and from now on you will not be tormented by the question of what to bring to work for lunch.

So, if we have microwaves at work and we can touch them, then improve. But if we don't have that option, or if we want to take our food outside for a picnic, for example, we won't have a problem with the cold. As with strudel, we can do it different ways, for example, with broccoli or cottage cheese and zucchini, which are ideal for vegetarians. Using puff pastry, it's also easy to take ready-made pies, hairballs, or shavings made from vegetables, cottage cheese, and other ingredients that are equally obsessed with cold consumption.

What food is best for long way? What to cook for children and families on the road?

Food for the road by car, train, bus in the summer for children, dietary, sandwiches: a list of food for the road

The question of choosing a travel menu always becomes an edge before the trip itself, because most of the products that are bought are capable of quickly spoiling from heat, direct sunlight, moisture, dry air, and also have an expiration date.

What foods are best to take on a train in the summer?

To make it work and eat, the cold is also good option, since this detail, which is more like a cake, allows this possibility. It can be made with a wide variety of ingredients, mostly vegetables or also the four cheeses which sounds great. The solution most used when you have to eat all your life was the sandwich, but we don't associate it with healthy food as the bread bar takes precedence over any other ingredient.

An important role in choosing food for the journey is played by taste preferences passengers, which often becomes major mistake, because products such as crackers or chips, despite the resistance to weather phenomena, do not the best choice for food on the road. They can deprive further appetite, can increase hunger, and may not be digested at all.

However, we can make very healthy sandwiches if we choose Rye bread or stranded and choose various ingredients and light. One option is fried turkey breast, which is no problem to catch a cold - with raw spinach leaves and basil sauce. It also sounds very appetizing. To keep us varied, we can substitute bread for falafel or pita from time to time. We cook it when we cook, if we choose a sandwich, we won't even need a tapper.

With so many recipes and possible options that we have offered in each of them, you can start the season by leaving work at lunchtime to try these delicacies on outdoors. You can take two of these meals every day, choosing the one that you think is more suitable for incoming and the other that sounds stronger to serve as the principal, or you can also choose the ease of taking only one of the recipes, take it as a single dish, This is the choice of each person.

Instead, it is worth remembering that there are more long-term products, namely we are talking O sausages And cheeses which can be stored in plastic containers on the road. Also, to preserve the quality of the products, you can use a cloth or paper in which you need to wrap the food, this will help keep the products for up to two to three days.

put food in plastic containers, this will help maintain the quality of products

The absurdity of the travel menu is expressed when choosing particularly unpredictable hard, floury dishes, or even soft ones, for example, such as stewed beef tenderloin or zucchini stew. These and similar dishes are strictly not recommended to cook on the road.

The absolute counterweight to flour and hard dishes is fresh vegetables and fruits. With their help, you can cook delicious salads and desserts almost without spending time, which will quickly be absorbed in the body and help get rid of hunger for a while.

From vegetables on the road it is recommended to take with you: cucumbers, tomatoes, Bell pepper, carrot, and from fruits you can take apples And pears any color, citrus oranges, tangerines and rich in fiber bananas

In the road menu, you can also add unsalted nuts, dried berries, dried fruits, muesli bars with various additives

On the road, spoiled food should be avoided, as well as unhealthy food, such as fast food, it may not be digested by the body or even poison it, making the trip truly unforgettable.

fast food is especially hard on an empty stomach

What products do not spoil in the heat: a list

Heat is one of the most detrimental factors for any food that contains moisture and the more moisture, the faster under the action. high temperature the product will deteriorate, that is, home-made products such as boiled sausage or meat pies automatically fall into the category of not recommended.

It is difficult for food to withstand heat, so you should be careful about the products that you take with you on the road and create right conditions for their storage.

food storage vacuum utensils

Not all products can be stored for a long time, and some even need a couple of hours to go bad. You can take with you on the road:

Raw smoked products
Dry snacks: snacks, bread, croutons, biscuits, dryers
Yogurt
Canned food (with the exception of sprats in oil)

You can also take cooked food with you:

Hard boiled eggs
jacket potatoes
Boiled potatoes
Soft meats (such as fried chicken)

to satisfy a slight hunger, a snack with an apple and juice is perfect

Video: “What kind of healthy snack can I take on the road?”

What products can be taken on the road by car?

Traveling by car can rightly be considered the most comfortable way to travel, and all this is due to the fact that having a car, you can freely lay routes through catering establishments or supermarkets.

In order to determine the first assessment of the institution, you should pay attention to the parked cars at the institution. Most often, truckers eat in selected establishments with good food and service.

In order to decide what kind of food you need to take with you on the road, you should pay attention to the fact that:

First of all, you will need a lot of drinking water, it can be either ordinary water without gas, or a thermos with tea or coffee, the main thing is that there is always something at hand that can quench your thirst in the heat.
starting from the background, you should focus on light food, which most often suits your taste, it can be sandwiches, wind products, For example sausages in dough.
if you have a thermal bag, this makes it possible to store dairy products for some time on the road - yoghurts or even milk which can be used to prepare flakes.

The main advantage of traveling by car is the ability to make stops during which you can cook food. Using a gas burner or stove, boil water and cook food on hastily e.g. soup fast food Or fry an egg in a frying pan.

it is especially difficult for children to adjust the diet on the road, so you need to eat as often as possible

Ready meals for the road by car in summer: recipes

Sometimes you just need to take homemade food with you on the road, because you can be sure of it - it is tasty, healthy, and most importantly proven, that is, you don’t have to worry about food poisoning.

The difference in the cost of food also plays a big role - in comparison with ready-made store-bought food, it can be reduced by two or even three times.

muffins with bacon, chicken, sweet peppers and herbs

In order to cheer yourself and your family up with a pleasant pastime on the road, you can create a menu that is not at all typical.

As something unusual, you can take homemade spring rolls, they are made from vegetables, rice paper and shrimp, which can be replaced with crab sticks. In order to cook enough to unfold the rice sheets, moisten them warm water, put the ingredients on the surface and twist into a tube. Chili sauce or walnut sauce will help add bright notes to the taste.
It's hard to believe, but it's pasta can be a great snack on the go. They are capable of being in containers, do not deteriorate even when strong impact heat in the first half of the day, take up little space, they can be eaten cold, and most importantly, they are satisfying and, having eaten even a small portion, you can satisfy your hunger for a while.
Lovers wrap everything in pita, you can also please, because food wrapped in pita, pitu, tortilla can be stored longer, and you can wrap anything to your taste.
An excellent snack on the road can be muffins, they are versatile because they can be both sweet and savory. You can use bacon, aromatic herbs, fried onions, cheese, sausage and much more as a filling for muffins.
Sandwiches with meat- This great option for lovers of nutritious food, if you cook such sandwiches without sausage, butter and mayonnaise using only chicken, turkey, roast beef, and baguette and vegetables as a base. Choosing sandwiches, you guarantee yourself a delicious snack on the first day of the trip. To please the kids, instead of a baguette, you can take sesame buns and make sandwiches in the form of a hamburger.

delicious spring rolls

Video: "What products to take with you on the road"

Ready meals for the train journey: recipes

If we talk about the advantages of the train over other transport, then first of all, a comfortable table comes to mind and the opportunity, if necessary, to ask the conductor for tea.

It is because of the presence of a table that you can organize a normal meal, and taking into account the fact that hot water will be at hand at any time, you can take advantage of instant food and take porridge, noodles and mashed potatoes with you on the road.

food to take with you on the train

On the first day of the road, you can cook very tasty ones. For this you will need:

square bread
Cold smoked salmon or salted fish
Cream cheese
Onion frying pan or regular onion
Fresh cucumber
Lemon

Sandwiches will not spoil for several days, but it is still recommended to eat them on the first day, because nutritional value is lost over time though.

The first step is to cut the bread into 8 pieces and make toast out of them.
Then you need to make the filling of sandwiches: finely chop the onion, grate the lemon zest.
Mix one tablespoon of cream cheese, onion, lemon peel and lemon juice in a bowl.
After the filling has been prepared, you need to cut off the edges from the bread and evenly spread all the toasts.
Gently place fish and cucumbers on 4 toasts.
Cover the toasts with the rest of the other toast and sprinkle the edges with onions.

You can also take with you: french fries, in uniform or cut into pieces; pies with berries or fruits; vegetable salads.

sandwiches with cheese, cucumbers and smoked salmon

What foods are best to take on a train in the summer?

Before you get on the train, you need to identify several features of mass transport for yourself, in a closed room, pungent odors spread especially quickly and it is almost impossible to immediately weather them, so say “no” to food with a pungent smell, even if you really like it.

Do not use plastic bags and do not put food together, as they will deteriorate faster.

a refrigerator bag can save you from the problems of a travel menu

From finished products you can take with you on the train:

Fresh vegetables: tomatoes, cucumbers
Hard fruits: grapes, bananas, apples, oranges and pears
raw smoked sausage
Cookies, sweets
Khlebushek
Water without gas
Jam in a sealed jar
Tea and coffee sticks
Instant Kissel
Baby fruit purees in sealed jars
Juices and nectars in small bags of 200 grams

With the help of some tricks, you can also not worry about the fact that the meat will go bad and cook on the road: chicken, idea, veal and boiled pork, which then needs to be wrapped only in parchment and foil.

food wrapped in parchment can last twice as long and hold the smell

What to cook on a long journey by car?

Going on a long journey by car, you thereby deprive yourself of some amenities that need to be compensated, in this case a cooler bag is a must, because it is not always possible to meet eateries along the way, just as it is not safe to make long stops.

cherry strudel

Stocking up on practical experience, you can immediately apply it, thereby saving your life, we love dishes similar to pasties, pizza or khachapuri, which in parchment and a cooler bag feel quite comfortable.
Can be taken with you baked potato, it is satisfying and lasts a long time.
Or cook pastries for the road, for example cherry strudel or charlotte with apples.
You can also prepare for the first time belyashi which are also well preserved.

You should take food prepared immediately before the trip with you, as any other food that has been heat-treated will quickly deteriorate.

Charlotte with apples

What to take to eat on the road on the bus, bus tour?

The bus mode of travel is very similar to rail travel, as it also requires you to limit yourself from food with strong odors. And as in the case of the train, the bus can also be equipped with a boiler with hot water Or even a microwave.

Tourist rule number one is to take plenty of water with you on the road. Thirst can appear suddenly, and in terms of traveling by bus, this can become a problem at all, so it’s worth stocking up on regular drinking water without gas, you can also take a thermos with tea or coffee on the road.

proper nutrition guarantee good mood on a bus tour

It is recommended to take yoghurts on the bus for the first time, they will help to stabilize the metabolism in the body, and will also maintain appetite.
A practical solution for those who definitely need to eat several times a day is to take soup on the road, it can be easily placed in a thermos, while it will always be hot and, most importantly, it will not go bad.
Sandwiches, sweets for drinks, such as cheesecakes or cookies, are perfect for the road.
Of course, one more good solution will take a lot of fruit on the road, they are able to withstand from 1 to 3 days and contain many nutrients.
Take a lot of nuts and dried fruits on the road.

Some tour operators include the menu offered on the bus in their range of services, so before you go on a trip, find out about the provision of services and the availability of a microwave boiler.

dinner on the bus

What to cook for a child on the road from food?

It is especially difficult for children on the road, especially if they are traveling for the first time. They are swayed, scared, sick, they get tired of staying in one place and food can play a cruel joke on the child's body, especially if it is fatty food and there is a lot of it.

It is necessary to keep children busy more often with some kind of business, for example, coloring or a tablet with cartoons.

you can distract children with games on the road, for example, such as "train"

For example, take some liquid puree soup on the road, it is quickly mastered and quite tasty.
You can cook roast with potatoes and meat, you need to eat it in small portions.
As you know, porridge can resist heat for a long time, so buckwheat porridge on the water can be great on the road, and you can take canned food, such as stew, for it.

And in between meals, you can give the kids small packages of juice, buns, sweets, including marshmallows and even marshmallows.

the main thing is that the children feel good on the road

Video: “What is better to eat on the road?”

Diet food on the go

It is precisely because there is no opportunity to cook on the road that the most the main problem quantity and quality of products, because most dietary products road deteriorate quickly. It is difficult to find an alternative, and for this you will have to go around several catering establishments and stores in search of suitable diet food, and it will be difficult to do this, because, as you know, such food most often contains a lot of fat, flavor enhancers and artificial calories.

To begin with, the portions of french fries and bread should be excluded from the travel menu, and then the servings of vegetables should be doubled. By pairing them with ready-made salads, you'll be well on your way to creating a good diet travel menu.

the main dietary food is vegetables

The next step is to select a list of products that will fit on the road. You can safely include milk with a reduced percentage of fat in your menu, it will help replace the need for sugary drinks.

As snacks, seafood is perfect - grilled oysters, clams or steamed mussels. These foods are high in protein and will keep you in shape.
When preparing salads, use as a dressing. olive oil With lemon juice. The same dressing can go well with fish or red meat such as fillet, tenderloin, the main thing is to choose meat that contains the least fat.
From the first on the road, you can take vegetable soup, sour soup, chicken broth and, on the contrary, refuse soups with a high starch content.
And from meat, you can take the road turkey breast or chicken meat in any form, preferably without the use of oil when frying.

In the end, you can choose a menu with a different diet for every day on a long journey for 1-4 days.

grilled clams

Sandwiches to go on the road: recipes

Sandwiches are best suited for the summer - they are practical, they are easy to prepare and their exceptional ability to fly off the table is simply mesmerizing.

The first associations that sandwiches evoke are associated with a picnic and going out into nature, and this is a justified association, because you can often see how friends, couples, families go out into nature and eat their original food with happy faces. But the question arises, which sandwiches are most suitable for the road and which sandwiches are easier to prepare, and this will be discussed.

sandwiches with chicken and cucumber

A delicious travel solution would be to choose a few good recipes, the first one will be the recipe sandwich with chicken and cucumbers. In order to cook it, you need a chicken fillet weighing 400 grams, which first of all needs to be washed and cut into thin slices. Then salt, pepper and fry these pieces on both sides and cool after cooking. The loaf is cut in half and smeared with a layer of store-bought mayonnaise, then chopped chicken fillet is laid out on it, and chopped canned cucumbers are placed on top of it. The final step is to close the sandwich on top with another piece of loaf and wrap it in parchment.
Can cook sandwiches with fish, for example with herring and carrots. They are prepared from ordinary products that can be found in the refrigerator. First of all, the herring is cleaned and cut into fillets - all you need is 1 fish, then three carrots are boiled and peeled. All these ingredients are placed in a meat grinder, and finely twisted until a homogeneous mass. Then a loaf is cut and evenly spread with this mass on top. Now it remains to decorate the sandwiches, and for this, the remaining herring is carefully placed on the sandwiches and finely decorated with greens.

Such sandwiches will be a delicious symbol of the beginning of the trip, and will bring pleasure even to those who do not like carrots.

If you have already decided on what food you will take with you on the road, it is worth checking the list of things that you may have forgotten to take with you on the road.