How to grow nails at home. Professional growth accelerators for nails. How to grow long nails in a week

Every woman dreams of long and strong nails, however, many simply do not have enough time for this, so some resort to the extension procedure, but, as you know, naturalness has always been relevant and fashionable, and a strong half of humanity can confirm this. In our article, we present a few simple, and most importantly, useful tips and recommendations on how to grow nails in a week at home. For these methods, you do not need to spend a lot of time and effort. Let's get started!

Basic rules for nail care

  1. Moisturize your nails after showering or washing dishes.
  2. After using the nail polish remover, wash your hands and spread them with any nourishing cream.
  3. Do not use nail polish immediately after applying the remover, give your nails a little rest.
  4. The growth of nails is hindered by cracked and dry cuticles, so it is worth constantly moisturizing it. To do this, rub vitamin A on an oily base into this area.
  5. Try not to cut your nails, but file them, so they will grow faster.
  6. Wash dishes with gloves.
  7. Cover your nails with a varnish containing vitamins.
  8. Choose nail polish removers that contain all the necessary vitamins.
  9. Never bite your nails.

Baths for growth

It is easy to grow nails at home, it is enough to regularly carry out such procedures for them.

  1. Add 6 drops of iodine and lemon juice (1.5 tablespoons) to warm water (38-40 o C). Soak your hands in this solution for 15 minutes. This procedure should be carried out every day.
  2. Take a glass of water, dissolve salt (1.5 tablespoons) in it and add 6 drops of iodine. Soak your hands in this bath for about 15 minutes. This procedure is carried out every day.
  3. Dilute 1.5 tablespoons in two glasses of water sea ​​salt. Lower your hands for 15-17 minutes, then dry your nails and apply cream on them. Implement this procedure within 2 weeks.
  4. Another way to grow nails in a week is oil baths. To do this, take olive or any other oil, warm it up and hold your nails in it for 5-7 minutes. Dry them with a towel.
  5. Take a glass of water, add 1.5 tablespoons of any vegetable oil(preferably olive), 15 drops of iodine. Heat the mixture in a water bath. Lower your arms and hold for 15 minutes.
  6. Take half a glass of milk, 1.5 tablespoons of freshly squeezed apple juice, 1.5 tablespoons of honey, 1.5 teaspoons of salt. Put the milk on the stove and heat it up, then put in all the other ingredients and stir. Keep your hands in this mixture for 20-25 minutes, then dry your nails and moisturize them with any nourishing cream. This procedure is carried out 3 times a week.
  7. If you are interested in the question of how to grow strong nails, then you can use a soda bath for this. Take 1.5 tablespoons of baking soda and mix them in two glasses of warm water. Then add 6 drops of iodine, dip your hands into this solution for 10-12 minutes. After that, be sure to lubricate them with a nourishing cream.

Folk remedies for rapid nail growth

  1. Take chamomile, St. John's wort and burdock root (all this can be purchased at a pharmacy for a penny) in an amount of 1.5 tablespoons. Pour the mixture with boiling water (about half a glass). Insist 30-35 minutes. Cool to 38 ° C and lower your hands there for 20 minutes. Carry out this procedure several times a week.
  2. Take arnica flowers in the amount of 1.5 tablespoons, pour boiling water (about 200 g) and leave for half an hour. After that, add 50 ml of olive or any vegetable oil, 6 drops of vitamin A in oil and 6 drops of iodine. Dip your hands in the mixture for 10-12 minutes, then dry with a napkin. Do not wet your nails for half an hour.
  3. Another useful way how to grow nails fast cucumber mask. Take a few cucumbers and squeeze the juice out of them, about half a glass. Prepare beer in the same amount, heat it up and mix it with cucumber juice, add one teaspoon of salt. Soak your hands in this mixture for 15 minutes. Do this bath several times a week, it will help not only grow your nails, but also strengthen them.
  4. Take chamomile, lime blossom (two tablespoons each) and half a glass of any oil heated in a water bath. Next, add herbs there and boil them for 15-17 minutes, stirring occasionally. Cool the gruel to 38 ° C and apply on the nails. Hold the mask for 15 minutes and rinse.

Pharmacy products for nail growth

If you do not know how to grow fingernails at home, use inexpensive pharmacy products.

  1. At night, apply one drop of iodine to each nail. Don't be embarrassed that they are painted in yellow, because by morning the natural color will return.
  2. Buy vitamins A and B at the pharmacy oil based. Every day, rub them into your nails with massaging movements.
  3. Another useful way to grow nails in a week is glycerin. homemade cream. To do this, buy glycerin, a solution at any pharmacy. salicylic acid, mix them, add oil solutions of vitamins K and E and a few drops of red wine. Apply to nails for three hours.
  4. Buy aloe juice and nourishing hand cream. Mix them and apply on your nails for 3 hours.

Cosmetics for nail growth

  1. The trademark "Smart enamel" is one of the most famous. She offers a stimulant for the rapid growth of nails, which contains ginseng extract and Pentavitin. If applied this remedy within 10 days, the nails will become healthy and strong. Price - from 100 rubles.
  2. Aurelia has created a tool for the rapid growth of nails, which contains the entire complex of minerals (sodium, magnesium, phosphorus, calcium). The course is 21 days. The company claims that the nails will grow quickly, become strong and beautiful. Price - from 300 rubles.
  3. Sally Hansen offers five ways to quickly grow nails:
  • a means of activating the growth of nails;
  • Maximum Growth (for nail growth);
  • to accelerate the growth of nails with teflon;
  • Maximum Support (for fast nail growth);
  • nail color enhancer.

The price varies from 200 to 250 rubles.

4. A Spanish company called Victoria Shu has released a magical bottle called " Effective complex for fast nail growth. It contains vitamin E, Japanese kelp extract, and amino acids. The course is 5-7 days, after which the nails will acquire a healthy and well-groomed appearance.

Paraffin therapy

Another effective method how to grow nails in a week - paraffin therapy.

This procedure involves applying a special wax to the cuticle and nail, which melts to a certain temperature, which contributes to the flow of oxygen to the base of the nail, as well as improving blood circulation. At home, you can use beeswax.

The procedure is best done in the evening. To do this, heat the wax so that it turns into a liquid, dip your nails into this mixture and hold for a few seconds. Wait until the wax dries, then put on cotton gloves and leave it overnight. Remove them in the morning and wash your hands. The procedure takes 10 days.

How to grow nails in a day?

As you know, nails grow by 2 mm in a week. Therefore, it is simply impossible to grow them in such a short period of time, another question: "What can be done in this case"Let's try to find the answer.

The first way is to put your nails in order, no matter how long they are. Make a bath, remove the cuticle, shape with a nail file, and in order to keep short nails from being conspicuous, apply flesh-colored varnish.

If this method does not suit you, let's move on to the second.

Buy false nails. Drop glue on each of them and spread it over the entire surface. Next, firmly press the purchased nails to yours. Remove excess glue and apply varnish.

Nail extension at home

Purchase an extension kit that includes gel and plastic templates. The surface of the nails properly, sand and put on the forms. Apply a layer of gel and dry. Repeat this procedure several times until the gel covers the entire nail surface. Next, remove the template and shape your nails with a nail file. Then apply varnish.

If you use all of the above recommendations, then the question of how to grow nails in a week at home will no longer bother you. Instead, you will get strong and healthy nails. Good luck!


Are you a fan of long, trendy and stylish nails? Many women, like you, dream of growing long nails, - certainly their own, natural, because it is natural beauty today at the height of fashion.

What can I do to grow my nails fast?

Procedures for nail growth should be applied in a complex, then you will achieve amazing results.

1. Do it daily warm baths for hands, alternating components (for example, 1 day - salt, 2 days - oil, 3 days - gelatin, 4 days - pepper).

2. Massage your nails and cuticles daily with nourishing oils. It is desirable to add liquid vitamins and 1-2 drops of essential oil to the oil.

3. Apply whenever possible nourishing masks from oils or paraffin for the whole night, while wearing cotton gloves.

4. Enrich your diet with foods containing calcium and vitamins, eat gelatin-based dishes, take vitamin-mineral complexes for hair and nails.

Homemade bath recipes for fast nail growth

Sea salt recipes

Sea salt - one of the most powerful means for strengthening and growth of nails. To prepare a bath, dilute 15-20 g of salt in two glasses of warm water, you can also add a couple of drops of iodine. Soak your hands in the solution for 15 minutes. Repeat the procedure 2-3 times a week.

Warm baths with salt and essential oils. Add 2 tbsp. tablespoons of sea or table salt in 0.5 liters of warm water, then pour in 2-3 drops of essential oil (lavender, bergamot, rosemary, citrus). Soak your hands in the solution for about 15 minutes. The bath helps to strengthen the nails and accelerate their growth.

Soda baths with salt for nails: add a tablespoon of soda to a glass of warm water, add a spoonful of salt, if desired, you can add a few drops of iodine. Soak your hands in the bath for 10-15 minutes, then lubricate with cream or olive oil. Baths can be done several times a week.

Salt oil bath help to grow nails quickly. Mix a tablespoon of salt with three tablespoons of olive or any cosmetic oil. Slightly heat the mixture in a water bath and apply on the nails with massage movements for half an hour or overnight.

Lemon to speed up nail growth

Lemon juice contains a rich complex useful substances for nails, has a beneficial effect on their growth, strengthens the structure. Lubricate your nails with lemon juice, and then rub into the cuticles nutritious cream or cosmetic oil. The procedure can be repeated every other day.

Lemon baths. Very useful for accelerating the growth of nails regularly do baths with lemon. To do this, take 1 lemon and cut it in half. One half is used for nails on right hand, the other - for the nails on the left hand. Dip clean, well-washed nails into the pulp of a lemon and hold them for 2-3 minutes. Then pat your hands dry with a soft towel and apply the cream.

Lemon + iodine. Take 1 tablespoon lemon juice and add 5-7 drops of iodine to it. Such a bath should be done daily for 15-20 minutes and your nails will be irresistible.

Lemon + oil. Squeeze the juice from one lemon, add a tablespoon of sea or table salt. Rub the product into the nail plate and cuticles and leave for 20 minutes. Repeat the procedure 1-2 times a week and your nails will become long, strong and beautiful.

Baths with herbs for nail growth

To prepare an herbal bath, you need to add 2 tablespoons of a mixture of chamomile, St. John's wort and burdock root to a glass of boiling water. Mix everything well and let it brew for half an hour. For amplification useful effect V herbal bath you can add half a glass of milk and a spoonful of honey. Then dip your fingers into the broth for 15-20 minutes. The frequency of the procedure is 2 times a week.

Medical procedures with wax and paraffin for nails

Paraffin therapy is effective method to accelerate nail growth. In the process of its implementation, molten wax is applied to the nails and cuticles or cosmetic paraffin. Its action is similar to massage - blood circulation improves and oxygen flow to the nail plate is stimulated. Paraffin has a warming and moisturizing property, and also protects nails from aggressive impact home chemistry.

Beeswax. You can also use beeswax to speed up nail growth. pure form bought from beekeepers in the market. The procedure should be carried out before going to bed. The wax must be heated to a liquid consistency and lower the nails there for a few seconds. Then let the wax on the nails cool, wrap a film or bags on the resulting masks, put on gloves and leave for 20 minutes or overnight. Remove gloves in the morning. The recommended course of the procedure is 10 sessions.

Nourishing ointment. The use of ointment for nail growth helps tremendously. To prepare it, you need to take 40 ml of calendula oil, 5 g beeswax and 1 welded egg yolk. The wax is heated in a water bath and then oil and yolk are added to it. Next, the mixture is heated with constant stirring and brought to the density of sour cream, after which it is carefully applied to the nails and the cuticle area.

Wax + aroma oils Mix wax and bee honey in equal parts, add a few drops of orange essential oil (any other oil of your choice is also suitable). Apply the composition to the nails, put on cotton gloves and leave overnight.

Nail massage to accelerate growth

Massage of the nails in the cuticle area will improve the blood circulation of the nail plate, as a result, the nails will grow faster, stop exfoliating. During the massage, it is recommended to use olive oil or almond oil or nourishing cream. Your nails will receive a full massage with regular typing, playing the piano, and grow faster as a result.

Nail massage with vitamins . To conduct a vitamin massage, you need to buy vitamins A and E in liquid form or in capsules. Mix vitamins in equal proportions (for example, 1 teaspoon or 2-3 capsules), add a teaspoon of almond or olive oil and rub into nail plate and cuticle. Rinse off the mixture is not required. It will be better if you massage at night and wear cloth gloves.

Pepper mask for fast nail growth

The hot properties of pepper will help to quickly strengthen nails and accelerate their growth. Mix a quarter teaspoon of ground red pepper powder with a spoonful of nourishing cream. Apply the mixture to the cuticle of the nail and massage. Leave the mixture on your hands for 15-20 minutes, then rinse off. warm water and apply cream. Be careful not to get pepper in your eyes during the procedure. Mask to do no more than 1 time per week.

Gelatin mask for nail growth

A gelatin mask will help you quickly grow long hair. beautiful nails like the girls on the cover of magazines. Gelatin is a natural source of collagen, so it will help to quickly restore a healthy nail plate. Dissolve 100 ml of gelatin in a glass of warm water and stir until there are no lumps. Hold in the hands for about 20 minutes. Repeat 1-2 times a week until you get the desired result.

By the way, the use of products containing gelatin will help to greatly accelerate the growth of nails.

Therapeutic nail polish

An excellent tool for strengthening nails is "Smart enamel". This medical varnish to strengthen and grow nails, which can be purchased at a pharmacy or cosmetics store. This option is suitable those who always do not have enough time for cosmetic procedures. Apply it regularly, as a result you will get strong long nails.

Nourishing oils for nail growth and strengthening

Oil baths for nail growth: in heated vegetable oil (olive, almond, castor or any other), add a few drops of iodine and glycerin. Soak your fingertips in the oil solution for 20 minutes, then pat your hands dry with a tissue. Nails will become strong, shiny, their growth will accelerate.

Olive massage. Promotes the growth of nails regular application of olive oil on their surface. Although it is quite expensive, it contains a large number of useful vitamins and minerals for healthy nails. Therefore, 1-2 times a week, apply to the nails and skin of the hands. olive oil wear cotton gloves and leave overnight. Also, for the nutrition and growth of nails, you can use liquid vitamin E, which is sold in pharmacies.

Hot manicure. The hot manicure procedure perfectly nourishes and heals the nails, helps to accelerate their growth. In a small tub hot water add a tablespoon nourishing oil(olive, castor, almond, wheat germ, etc.). Dip your fingers in the resulting solution for 15 minutes. It is useful to do such a manicure once a week, your nails will become strong and shiny, burrs will disappear, the skin of your fingers will smooth out.

  • Nourishing oils for strengthening nails: medicinal properties, recipes for masks and baths

1. If you constantly wear colored polish on your nails, you need to periodically give your nails a rest, at least for 2 weeks several times a year. Your nails need to breathe oxygen too!

A woman is simply obliged to follow the beauty of her hands, otherwise all efforts aimed at creating an ideal image will come to naught. A beautiful manicure is aesthetically pleasing and attractive, while slovenly and unkempt nails can forever scare your interlocutor away from you.

In some cases simple manicure not enough, because sometimes you want to appear as a seductress or femme fatale and this look calls for long nails. But what if you can’t grow natural long nails due to lack of time or constant exposure external factors, and the hands should be perfect one of these days? The article will tell you how to grow nails in 1 day by 2 cm or more at home.

How to grow nails fast at home

Let's not lie: growing long nails in a couple of days is simply unrealistic, because it contradicts all the laws of human physiology. For rapid nail growth, it is necessary to adjust good nutrition, take vitamins and protect the nail plates from the effects of frost and household chemicals and all this takes time.

Even use special masks and baths aimed at enhancing the blood circulation of the nails, will give a result at least 1 week later and not earlier. But quickly give your hands a sophisticated and feminine look it's still possible! And now we will tell you how to do it.

Let's say you have an important date on your nose and you should look simply stunning. The outfit has already been prepared and jewelry has been bought, but the nails spoil the whole look. How to be? How can you grow your nails in 1 day? Have you still not abandoned the idea of ​​​​conquering others with long nails? Then we resort to proven women's secrets and tricks.

If you have extra money, and you can spend it painlessly for your wallet on your needs, then feel free to sign up for a beauty salon and do gel or acrylic nail extensions. Specialists will take into account all the nuances and in the shortest possible time will make your pens a source of pride.

But even here there are pitfalls: the process of building up is a rather costly undertaking, and also keep in mind that once you build up your nails, you will be required to make a permanent correction, and this also needs money. Even take off gel nails it just won’t work, because if you do it at home, you will surely damage the nail plates, and salon procedure again requires financial costs. And if you are not ready for this, we will grow nails on our own, at home!

Perhaps there is not enough time for a salon, but you have tried to build up your nails more than once with the help of professional tools and equipment? Then, after reading this, you will do everything correctly and beautifully. And if you've never done self-building, then we recommend sticking false nails.

How to grow nails fast: false manicure

For work you will need:

  • standard manicure set;
  • degreaser;
  • protective varnish for the base under the glue;
  • a set of nails;
  • special glue;
  • hot water needed to soften the plastic;
  • napkins.

The importance of making the right choice

It is very important to choose high-quality false nails that will cause minimal damage to the natural nail plates. Experts recommend purchasing kits from manufacturers such as Pretty Women and Broadway Nails, because they are quite safe, and besides, they have been tested for many years of use in Europe.

Another nuance: false nails can only be securely held on high-quality glue! Leading manufacturers regularly try to improve the composition of the adhesive, approaching ideal formula, which would not only guarantee the strength of gluing, but also take care of the nails. So don't skimp on glue!

Specialized stores will certainly offer you the widest range of false nails. You can choose tips in a natural shade or already painted in a specific color. If you like decor on nails, pay attention to artificial plates with rhinestones and patterns.

Be sure to make sure that the size of the nails matches your nail plates and the thickness of your fingers. It's great that today you can choose nails of any bend and different lengths which is also a guarantee of a perfect result.

Important: before sticking nails, make sure that the natural nail plate is not damaged, otherwise the likelihood of nail infection with viruses or infections will increase!

Gluing steps

Let's start with the fact that at first it is important to ensure maximum and effective care behind the hands. So, let's get started: shoot old varnish, make a bath for hands and nails. Then we carefully and carefully remove the cuticle area and process the nail plates with a nail file, giving them an aesthetic shape.

After that:


Advice: Please note that the glue usually dries very quickly, so the gluing process does not tolerate slowness.

On sale there are tips with an adhesive layer already applied. This greatly speeds up the process, but such nails usually hold much worse. like this in a simple way you can grow nails at home in 1 day. Yes, it's not natural manicure but how beautiful and bright!

If something went wrong during the work and the nails do not stick, then most likely you have purchased low-quality raw materials, which is why we recommend paying special attention to this.

After gluing, you may feel some discomfort, but this condition will pass pretty soon, and you will get used to it. Now you can decorate your nails. Some girls paint on their nails with needles and even toothpicks! And if you are not a supporter of experiments, buy a set of special brushes and sticks in advance. At the end of the nail design, do not forget to cover the nails with a fixing layer clear varnish. Tips for correct application varnish .

Sometimes it may be necessary to shorten artificial nails. This can be done with scissors and a nail file with fine grains, but it is still better to immediately glue the tips of the selected length.

How to care for glued nails

If you did everything right, then glued nails will last up to 2 weeks, even if you continue to lead the same lifestyle. But even if you bought the most quality nails and glued them qualitatively, after a while natural plate will grow back, and the look of the manicure will become unaesthetic. In addition, your natural nails will obviously lack oxygen and nutrients, which will lead to brittleness and delamination, so the nails will still have to be carefully removed.

It is not enough to grow nails at home, it is also important to correctly:

  • do not use acetone-based solvents to remove varnish, otherwise there is a chance of dissolving the plastic;
  • If artificial nail lost its grip on the glue and began to move, direct a layer of hot air from a hair dryer at it, due to which the glue will warm up, and you just have to press the tips and fix it in the right place;
  • work around the house in protective latex gloves.

As you can see, it is possible to quickly grow nails at home in 1 day, but it is important to consider that natural nail plates will still have to be given time to recover, because minor damage and dystrophy of the plate are inevitable.

Many women dream of healthy and long nails. But not everyone is able to have beautiful manicure on long nails. Some do not have enough patience, some have problems like brittleness, thinness, others simply do not grow. Although you can find a solution and try to accelerate the growth and improve the condition of the nails.

First you need to figure out how the nail works and what factors can affect its condition.

The structure of nails is a bit similar to the structure of hair. Nails have a root that is not visible to the eye, it is located under the skin. First of all, the nail performs a protective function for the soft tissues of the finger. On the sides it is surrounded by ridges, from above by the cuticle and the posterior ridge. Nail growth comes from the lunula - a light semicircle at the base of the nail plate. In this part, keratin is actively produced, which is necessary for the structure of the nail. Due to the formation of this substance, the nail grows and renews itself.

Scientists have found that nails grow faster on the hand that a person uses more often. This happens because working hand provided with a large blood supply.

At healthy person nails grow about two centimeters in six months.

What affects nail growth

There are several factors that can slow or speed up nail growth. Growth enhancers include:

  • individual predisposition. Heredity determines the amount of sulfur. It is this component that affects growth to a greater extent;
  • Hormonal changes. During menstruation and pregnancy, nails grow faster;
  • Season. In warm and sunny weather, growth is accelerated due to more vitamins;
  • Proper care of nails and skin around them;
  • Use of protective equipment and regular skin nutrition;
  • Balanced diet.

But there are also some aspects that do not allow nails to grow well:

  • The influence of the external environment can slow down growth;
  • Lack of vitamins and minerals;
  • Diseases of the cardiovascular system will negatively affect;
  • Metabolic disease;
  • Age changes.

Is it possible to grow nails in 1 week

This question, perhaps, torments many women who urgently need to put their pens in order or equalize the length if one or more nails suddenly break. But here another question arises. See how much you need to grow.

In a person who does not have serious heart disease, circulatory problems, a nail can grow by two to three millimeters in a week. For some, this is quite enough, but for others it will not be enough. But the body is such that it is unlikely to give a great length. Another thing is when the nails grow very slowly and badly. Then there is something to strive for.

In a week it is quite possible to grow nails to a normal length. But for this it is necessary to form proper diet and arrange a few cosmetic procedures for skin of fingers and nails. This is not about salon sessions. All this can be done at home, using improvised means or purchased at any pharmacy.

Treatments to help nail growth

Home remedies are affordable, economical, and convenient. You don't have to search good master and salon. It is enough to pick up a few recipes that suit you, and start using them.

masks

Mask with dandelions and nettles

Summer gives us a lot of plants for healthy nails. Early dandelions and young nettles will become sources of nutrients and healing substances.

  1. To prepare a mask with these plants, you will need several branches and leaves from each species. Tear them with your hands not very finely and make an infusion, pouring hot water for two hours.
  2. When the time is up, drain the water, and add a couple of tablespoons of cottage cheese to the softened plants and mix well.
  3. Apply the mixture on the extreme part of the fingers so that the nails and skin around them are treated with the mixture. If desired, wrap your hands in polyethylene so as not to stain anything.
  4. The mask must be kept for at least twenty minutes. After it is not advisable to wash it off, it is better to settle the mask with dry wipes.

Blackcurrant mask

Another summer recipe mask is based on blackcurrant.

  1. For cooking, you need to mix a spoonful of berries and a spoonful of flour, carefully grind the berries and flour, add a spoonful of heavy cream to them.
  2. The mask can be applied completely to the hands, put on plastic gloves and warmed with mittens or gloves on top.
  3. So you should walk for at least two hours.

Pepper mask

Nail growth largely depends on blood circulation and blood flow to the nail plate. Therefore, this process should be improved with the help of pepper.

  1. For the mask you will need half a teaspoon hot pepper, quite a bit of water and a teaspoon of cream. It should be a very nourishing cream, you can use a baby cream.
  2. Mix all the ingredients well and with smooth movements in a circle, begin to rub the mixture into the plates and the skin around. There should be a slight burning sensation, redness may appear, but this normal reaction. After all, the blood begins to flow to this place.
  3. When all fingers are treated and the burning sensation begins to subside, wash off the mask and moisturize your hands well.

Trays

A pleasant and easy procedure are baths for nails and skin of hands. They affect the entire area at once and do their job well.

Baths with oils

Of course, in cosmetology, oils occupy a leading position in terms of benefits. They will help strengthen the nails, become a source of vitamins, nourish the nails with moisture and all healing substances. For baths, you can use any vegetable oils.

  1. To prepare a bath, take a few tablespoons of vegetable oil, add a spoonful of base cosmetic oil. It can be almond, wheat germ, apricot, peach, jojoba.
  2. Also mix in two drops of three essential oils. Ylang-ylang, cedar, bergamot, grapefruit, lemon, rose are perfect. You can choose any oils.
  3. Put the finished mixture in a water bath so that it warms up to a pleasantly hot temperature.
  4. Dip your hands in the oils and hold until the mixture has cooled.

After that, you can have a massage. To do this, dip your hands a little on a towel so that excess oil does not drain or drip. Pay attention to each finger. Start with circular strokes of the skin around the nail to warm it up, and then move on to the nail itself. The direction of movement can not be changed, but it is worth slightly increasing the pressure force. The purpose of the massage is to warm up the fingers to increase blood flow.

Baths with sea salt

Baths containing sea salt are very useful.

  1. For a firming bath, you need a glass of water, preferably warm. Dilute one and a half tablespoons of salt in it, add a couple of drops of iodine, you can use essential oil, but preferably one. 2-3 drops will be enough.
  2. Dip your hands in the liquid, it should be warm, and leave for fifteen minutes.

Salt strengthens the nail plate, which means it promotes growth.

Baths with lemon juice

Lemon juice is also very helpful in strengthening nails. There are many variations of recipes with this component.

  1. For example, you need three tablespoons of vegetable oil.
  2. Add a teaspoon to the steamed butter fresh juice lemon. Keep your hands in this composition for 15 minutes.

In addition, lemon is used to whiten nails if you have them. yellowish color. Then you can limit yourself to just one component. Cut a fresh lemon in half and dip your nails into the pulp. Keep it that way for no more than 10 minutes. Direct exposure to lemon will lighten the nails and act as a growth stimulant.

Healthy foods

Particular attention should be paid to the diet. Perhaps the nails want to report insufficient amounts of certain vitamins if they do not grow well.

Vitamins A and E very important for the body, they are antioxidants and are necessary for the absorption of healthy fats. Vitamins are found in carrots, bell peppers, tomatoes, apples, greens, eggs, fruits, nuts.

Essential for growth B vitamins. They directly affect this part of the body and contribute to the improvement of the condition and rapid growth. They can be found in fatty fish, greens, nuts, cereals, eggs, liver, cheese, meat.

Trace elements are equally important to keep nails healthy and long. Calcium is the main material for all bones in the body. Although nails are not bones, they also require a lot of calcium. It can be found in cottage cheese, dairy products, seafood, cabbage.

So that the nails do not exfoliate, it is necessary to maintain the level zinc. This mineral is found in nuts, leafy greens, and seafood.

Sulfur is undoubtedly important for nails. It was noted that it is she who is involved in the formation of new nail cells. It is found in chicken meat, fish (sardines, pink salmon, pike, flounder, catfish, mackerel, perch), organ meats, eggs.

Silicon affects the condition of the nails too. It is found in spinach, seafood and onions.

Pharmacy and cosmetics

Exists big choice products that help nails grow quickly, while they improve the structure of the nails.

Smart enamel

One of the most common means is Smart Enamel. It can be used every day, it is a good growth stimulator, heals nails, makes them stronger. Nails are porous. Therefore, beneficial substances simply penetrate into the nail and affect it.

Medical varnishes

Many other brands produce entire lines of special varnishes and products that are applied to nails and promote growth. In many lines there are several options that are aimed at correcting a particular flaw, so anyone can pick up the right treatment. Such funds can be found not only in specialized stores, but also in pharmacies.

Vitamin and mineral complexes

TO pharmaceutical products include many of those already listed. For example, sea salt, iodine, essential and base oils, liquid vitamins A and E. All this is freely available and quite economical.

In addition, pharmacies offer a large selection of vitamin complexes. There are even those that are aimed specifically at improving nails and hair. Such complexes are good because they already include all the vitamins and minerals necessary for the body. Thanks to them, you do not have to look for and select products that contain certain substances.

This is not to say that beauty requires a lot of sacrifice. Including material ones. To keep the nails healthy and accelerate their growth, you can use many components. And for sure, many of the listed ones can be found in any home. The main thing is to know what you want to achieve and strive for it. It is possible to accelerate the growth of nails. It is only necessary to correctly approach the solution of this issue.

What should be done to make nails grow faster? Now we will understand this topic, we will give valuable recommendations. Beautiful well-groomed long nails can decorate any female pen. Neither bracelets nor rings can create such an effect. But growing such long nails is enough not an easy task. They must be constantly filed, make sure that they do not exfoliate, do not break. Also sometimes you need to drink vitamins to strengthen them. Therefore, there is always actual question: How can nails grow faster? And at the same time, so that they are strong and healthy. You can, of course, and build up nails with gel or acrylic. But at the same time, they cut off the top layer, as a result, their nails deteriorate, and then it is quite difficult and long to grow them. Plus, they won't be too thin.

The first thing is to stimulate their growth. Although this, of course, will not be enough. On average, the nail grows 3-4 millimeters per month. If you count, they will grow in a couple of months of sufficient length. But the problem is not how slowly they grow, but that they often break. For this reason, they have to be cut down and shortened all the time. And it seems that their length stands still.

How to grow long nails at home? It is necessary to act in a complex:

  1. Be sure to make the nail plates stronger locally. To do this, you need to make baths with various nutritional supplements, strengthening oils, creams.
  2. Eat foods rich in vitamins and calcium. If this is not enough, then start taking vitamin complexes, they can be bought at every pharmacy.
  3. To stimulate the growth of marigolds, you need to improve blood microcirculation near them. This will help massages and means that dilate blood vessels.
  4. Very neat manicure so that there is no detachment of the nail.

Everything that is described above must be done constantly, and not once. Some changes, of course, can be seen immediately after the first procedure. But the real effect will be in about a month.

Methods for strengthening the nail

It is necessary to locally strengthen the nails, then the result will appear as quickly as possible. While a set of measures for growing nails will be carried out, you should refuse to cover your nails with varnish. So that vitamins do not interfere with nourishing the nails. It is necessary to alternate strengthening procedures.

Masks for long and strong nails

The masks contain a high concentration of nutrients. Therefore, they continue to act even when they are washed off. The best time to apply the mask is in the evening. Because in this way the hands will absorb all the necessary useful substances overnight, and contact with water and different means with chemicals, like "washing" for dishes.

Gelatinous

How is it done gelatin mask for nails? Do everything according to the instructions:

  1. To prepare it, you need to dilute one and a half tablespoons of table food gelatin in a glass of cold plain water.
  2. Then you need to let the mixture stand for ten minutes, then heat it all up until a slurry is obtained.
  3. Then keep the nails in it for 10 minutes.
  4. After that, stick out your fingers, but do not wipe, let it dry like that. You can use a hair dryer to dry quickly.
  5. Then you need to put on fabric gloves.
  6. An hour passes like this. Then rinse everything under hot water, without hygiene products(soap or gel).

This mask will make your nails more elastic. They will be less prone to foliation and brittleness. This is one of the methods on how to grow long nails at home. You need to do this procedure once a week, you can do it twice.

Wax mask

Wax mask for nails is done like this:

  • mix one hundred grams of real beeswax plus 1 tablespoon of natural honey;
  • heat, stirring all the time, until melted;
  • then dip your fingers in a warm mass for a few minutes, then take it out and wait until it dries;
  • put on fabric gloves and go to bed in them;
  • in the morning, remove the gloves and wash off the mixture that remains with warm water;

Due to the fact that honey and wax have a high level of amino acids and vitamins, the nails quickly begin to grow and become stronger. It is necessary to apply such a mask in courses ten times a day.

Pepper mask

A red pepper nail mask is done like this:

  1. To do this, mix half a teaspoon of crushed red pepper plus one tablespoon of a regular moisturizing hand cream.
  2. With the help of turunda, you need to apply this mixture to the nail plate and cuticle.
  3. Put on cotton mittens, one more warm ones on top.
  4. After a while, it will burn a little.
  5. After 10 minutes, wash off the mixture with warm water and soap, spread with cream.

Red pepper will act so that the blood will begin to flow to the cuticle and provoke nail growth. If it burns very strongly, you should not endure it, you need to immediately wash everything off. And another time you can put half the pepper.

Oil bath

What can I do to make my nails grow faster? Use baths. For nail plates they serve excellent tool for moisturizing hands. In order to achieve a greater effect, you can do them with hot water (about 40 degrees).

The oil bath is done like this:

  1. Mix one hundred milliliters of olive oil, plus two tablespoons of natural honey and three drops of pharmaceutical iodine.
  2. Mix and heat the resulting mixture, hold your fingers in it for 10-15 minutes.
  3. Dry your hands with a dry cloth or towel, then put on cotton mittens.
  4. You can hold it for a couple of hours, and then wash it off, or you can leave it overnight.

This bath should be used not only to strengthen the nails, but also to care for the skin of the hands. No need to smear the cream on your hands, after this mask the skin will be smooth and velvety.

Bath with lemon and salt

Here is how such a bath is made. Step-by-step instruction:

  1. Take a glass of hot water, add two tablespoons of sea salt plus 4 tbsp. l. squeezed lemon juice.
  2. Dip only the ends of your fingers in this mixture for fifteen minutes. It is better not to lower your hands, the skin does not like this.
  3. Wash your hands after fifteen minutes, spread them with cream.

Such a bath is simply indispensable if you need not only to make it stronger, but also to lighten your nails. For example, after procedures using iodine or if varnish was applied without a base layer.

Bath with eggs and honey

First you need to mix one egg yolk, 50 grams of honey and one hundred milliliters of cream. Then you need to heat the mixture so that it is warm. You need to hold your hands in such a bath for fifteen minutes. Then wash with warm water without hygiene products, wipe with a towel.

After this bath, you can smear your nails with iodine. He makes them very strong. They will not turn yellow if you do this once. Conduct full course not worth it with iodine. Since the nails will turn yellow.

Massage

What should be done to make nails grow faster? Heat exposure accelerates the growth process. But you need to remember about such a procedure as massage. 10 minutes a day massage with vitamin complex give their results.

What can I do to make my nails grow faster? As you can see, massage can help. How to do it, we will tell further. First you need to prepare everything for the procedure. Take a bowl in which to pour warm water, and add vitamin ingredients to your taste, oils, vitamins from ampoules, and so on.

Then put your fingers in the bath, massage the cuticles and nail plates of the opposite hand. Then change hands. Massage in circular motions without applying too much pressure. Massage each finger in turn for about 45 seconds.

What should I do to make my nails grow fast? Use vitamin solutions. You can use both regular Aevit capsules, and buy oil drops of retinol (vitamin A) and tocopherol (vitamin E) at the pharmacy and mix them together.

Some of the movements themselves make a massage of the fingers. For example, when typing on a computer keyboard while playing the piano, tap the keys. This is also a massage.

What can I do to make my nails grow faster? Neat safe manicure

When girls decide to grow long nails, they rarely think about what regular manicure may push back their plan indefinitely. Because nails due to manicure still experience microtrauma.

How to make a manicure safe, what to do to make nails grow faster:

  1. You need to forget about iron files, they terribly layer the nail plates. You need to buy cardboard or glass. It is not worth pressing hard when sawing.
  2. Movements must be done from the center of the nail to the edges.
  3. After filing your nails, be sure to polish them with a buff to protect them from chemicals and moisture.
  4. Do not use a remover (a tool for removing and softening the cuticle). It still touches the nail plate and spoils it.
  5. Most safe option- it's just a wooden stick to push back the cuticle. Blades made of metal injure the nail.

It is necessary to attach importance to moisturizing and nourishing the hands. Hand cream should always be in the bag.

Nutrition

What can I do to make my nails grow faster? Eat properly. Strong and healthy nails are directly dependent on human nutrition.

Crazy diets need to be abandoned. They give the body only exhaustion, no minerals and vitamins. You need a balanced diet that includes many different nutrients. What should be done to make nails grow faster? Eat protein foods, vegetables and fruits.

You also need foods rich in unsaturated fats. For example, peanuts, shrimp, salmon and more.

Conclusion

Now you know what you need to do to make your nails grow fast. The tips given in the article will help you with this. Be always beautiful!