Important rules for hair care. Women's scalp and hair care

Beautiful at all times well-groomed hair considered a sign of health and prosperity. Not only women should care about how their hair looks. A man's hair is clean, neatly cut and styled, attracts glances, is conducive to communication and evokes sympathy. In order to properly care for the scalp and hair and correctly choose cosmetics, you need to take into account the features male body and what kind of care male hair will give best results you will learn from our article.

Peculiarities

The hairline of both sexes is identical up to a certain age. Differences begin to appear during puberty, when the body produces hormones: testosterone for boys, estrogen for girls. From this point on, the thickness of the male hair increases, sebaceous glands work more intensively.

Thanks to last feature the hairstyle often becomes oily. Testosterone greatly affects the lifespan of the follicles of the strong half of humanity on the head. It gradually poisons the cells responsible for hair growth, which leads to baldness in some people earlier, in others later.

Rules

For each type of male hair, you need to choose your own cosmetic product. The wrong shampoo can be a real torment for the stronger sex. In addition to it, there are many different conditioners, balms, mousses and other useful things that help your hair look perfect.

To make your hair always glow with beauty, you need to try to follow simple rules:

Cleanliness is the key to health! The simplest care that a man can provide to his hair is shampooing. But when choosing this tool, you also need to be careful. A favorite of many, the 2 in 1 shower gel option can seriously harm the follicles. The composition of such a product contains substances that are responsible for effective body washing, which are not suitable in composition. For long thick strands, in addition to shampoo, it is good to use conditioner. It will help them not to get tangled and will give the hairstyle a beautiful shine. Rinse the strands thoroughly using only warm water.
Drying. For owners of lush or long hair when using a hair dryer after washing your hair, it is worth remembering temperature regime. The ideal solution will be warm air directed to the hair from a sufficient distance at medium speed. Drying with hot air from a short distance will damage the hair follicles.
Comb. Short haircut also needs brushing. Simple procedure raises hairs, nourishes the skin with oxygen, increases blood flow. For daily use, wooden combs with a wide spacing between the teeth or soft massage combs are suitable.

Important! The use of metal combs is strictly prohibited. They violate the integrity of the skin, which contributes to the development of various skin diseases and hair loss.

The best men's care products

When choosing a shampoo and subsequent care, you need to remember the type of hair, take into account their length and additional skin and age parameters. Some shampoos are suitable for owners of oily hair, other balms for those who have an early bald head, and third mousses will help paint over gray hair. Cosmetology does not stand still, men, as well as women, can choose for themselves a whole line of suitable care products.

Shampoos

Shampoos of the strong half of humanity are very different from women's funds to wash your hair. The difference lies in the characteristics of the skin, its alkaline balance and work. sebaceous glands. When choosing a shampoo, a man should be guided by:

the presence of cleaning components in the composition: Ammonium Lauryl Sulfate, Sodium Laureth Sulfate, Sodium Lauryl Sulfate, Ammonium Laureth Sulfate;
lack of silicone additives;
the presence of elements that reduce fat content, performing an antibacterial effect;
pay attention to the need for dandruff treatment;
notice the presence of a masculine scent.

On store shelves you can see a large number of various male cosmetics, but the representatives of the stronger sex have their own leaders among means for washing of a head.

One of the most popular shampoos can be called Nivea Men Extreme Fresh with menthol, 400 ml. The product is intended for normal to oily hair, ideal for daily shampooing. A pleasant additional effect is persistent icy freshness. Shampoo must be applied in a small amount on the head, gently lather and rinse warm water. Buyers did not find any cons for this product. average price per bottle is 150 rubles.

L "Oreal Elseve for men against dandruff with a volume of 250 ml. The shampoo is suitable for any type of hair. Helps to cope with itching and peeling for a long time. Maybe daily use. Minus experts note possible appearance allergic reactions, and buyers are relatively high cost for the given amount. For effective application you need to apply a small amount on a wet head. Then lather and leave for up to 2 minutes, then rinse thoroughly with warm water. The average price in Russia is 150 rubles.

Popular balms

Men rarely use other hair care products other than shampoo. But in order for the hair to be protected, beautiful and healthy, It is worth thinking about additional care.

The conditioner covers the entire length of the hair with a protective film, which allows the comb to glide more easily along their length without damaging the structure. With respect to temperature fluctuations and other weather conditions, hairstyle become more stable. Another positive feature of the conditioner is the fight against baldness, the increase in the life of the follicles. Some of the most popular men's conditioners include:

AMERICAN CREW daily conditioner 250 ml. Balm suitable for daily use, moisturizes, nourishes and smoothes hair. Thanks to the menthol included in the composition, the product has an invigorating effect and leaves a smell of freshness for a long time. Men note that after applying the product, the hair remains soft for a long time, the effect of fat content disappears. A small amount is enough for a fairly long period of time. There were no cons to the tool. The average price is 1100 rubles per bottle.

Restorative DAX volume 414 ml. The tool is great for those who use fixing cosmetics. Detangles the hair, removes the remnants of styling products, makes it manageable and less brittle. The balm can be used daily. Of the minuses, it is worth noting the high price for a small volume at a high expense. The average price per bottle is 1100 rubles.

Other care products

In addition to shampoos and balms, the beauty industry has taken care of other means to take care of men. For the stronger sex, remedies for hair loss, various protective and vitamin complexes have been developed.

Davines Energizing Thickening Tonic- energy thickening tonic in a small volume of 100 ml. The remedy stimulates, strengthens the weakened and Thin hair. The composition contains caffeine, which has a positive effect on blood circulation. In addition, the product contains a large amount of oils and substances responsible for extending the life of the follicle. The bottle has a convenient pipette, applied in the amount of a few drops on the scalp. After complete absorption, it is washed off with water. Of the minuses, buyers note a high price. The average cost is 3900 rubles.

Professional Strength Healthy Hair- remedy for thinning hair. It nourishes the follicles, makes the hair healthy, thick and strong. The composition contains sesame extract, which prevents hair loss. The product does not need to be washed off after application. Cons - high price for a small volume. The average price for a volume of 75 ml is 1500 rubles.

Folk recipes

There are many cosmetic products for men's hair care. Store shelves are filled with beautiful bubbles. But you can take care of your health not only with their help. Various recipes for masks and decoctions have been preserved from our ancestors. home care, allowing you to perform the care procedure using natural products. The advantage of such mixtures is environmental friendliness and the absence of any chemical additives that can cause an allergic reaction.

Recipe 1. Nettle-vinegar lotion. Great for strengthening and preventing baldness.

For the mixture, you will need finely chopped nettle leaves (5 tablespoons) mixed with 0.5 liters of water and 2 tablespoons apple cider vinegar. The solution must be brought to a boil, kept on fire for half an hour. Cool down.

Apply two to three times a week for a couple of months. It is necessary to apply on the head before going to bed or a few hours before washing.

Recipe 2. Simple bow. Another effective hair loss fighter is onions.

A medium-sized onion should be grated on a fine grater, mixed with 2 teaspoons of honey and applied to the scalp. After 2 hours, the mixture is washed off with warm water. This tool is used no more than twice a week.

Recipe 3. good helpers sea buckthorn, castor or burdock oils will be used for care.

They should be applied to the head half an hour before washing, several times a week. You can wrap your head with a film after application. So the effect of the use of oils will be better.

Advice. For comfort, before applying to the head, the product should be warmed to room temperature.

To keep your hair clean and beautiful, you need to regularly take care of their condition, use only quality products and strive to comply hygiene rules:

When using shampoos, conditioners, masks and other hair products, you need to pay attention to the instructions for use. Properly performed actions guarantee a good result.
When buying, be sure to take into account the type, features of the skin (the presence of dandruff, strong work sebaceous glands, baldness).
Care products should always be thoroughly washed off so that the hair is less dirty and can breathe freely.
When using a hair dryer, you need to choose a gentle mode.
Combs should be only individual, with large soft teeth.

Proper systematic care and attention will help the hair look healthy, delay hair loss for a long time and make any man proud.

Useful videos

How to properly care for hair for men, as well as a review of styling products from Andrey Dryazgov.

An overview of American CREW's professional hair care products made specifically for men.

The condition of the hair largely depends on how healthy and well-groomed the scalp is: treatment and care for it at home should be comprehensive, competent and complete. Find out what are the most common diseases of the scalp you have to deal with most often.

Everyone wants to have beautiful, thick, gorgeous hair. However, few people think about the fact that in many respects their condition depends on how healthy and well-groomed the scalp is: if everything is in order with it, and the curls will look amazing. Therefore, you need to know how to properly care for her at home and be able to prevent various diseases associated with it. If you think not only about appearance, but also take care of internal health, many problems can be avoided.

Diseases of the scalp

None of the most expensive shampoos can make your hair beautiful if there are any internal diseases scalp, which require high-quality and timely treatment. In some cases, they can be treated at home if they are minor problems. But in some situations, you will have to turn to a specialist (trichologist or dermatologist) for help and treatment.

All these diseases are quite severe and can cause serious harm to health and appearance hair. You will need professional treatment of the scalp, that is, an appeal to a trichologist - a specialist who deals with the elimination of this kind of problems.

Each of the diseases requires the use of certain means and medicines. Home self-treatment can have the exact opposite effect: curls will begin to fall out even more, and the condition of the epidermis of the scalp will worsen.

Treatment of diseases of the scalp

After examination and diagnosis, the doctor will determine why the scalp gives you so many problems, and tell you how to proceed. Depending on the disease, appropriate treatment will be prescribed.

Fungi

Any fungus of the scalp is treated primarily with antifungal drugs. systemic action. Despite its high efficiency, they are toxic, therefore they have many contraindications: oncological diseases, blood diseases, impaired metabolism, vascular pathology of the extremities. Usually prescribed in such cases are Clotrimazole, Miconazole, Griseofulvin, various keratolic agents (both tablets and ointments), all kinds of local preparations (antifungal balms and shampoos). Treatment of fungal diseases of the scalp usually lasts more than one month. Sometimes antibiotics and hormone-containing drugs are even prescribed.

Dermatitis

If one of the dermatitis has been diagnosed, the treatment of hair and scalp is complex and is aimed primarily at eliminating the symptoms of the disease. The patient is recommended to normalize the diet (there are more foods that contain a lot of zinc, selenium, vitamins A, B, C). Appointed antifungal drugs(Nizoral, Mycozoral, Sebozol, Nizorex). Often trichologists advise making special compresses based on vegetable oils to soften the scalp. The salons can offer such healing procedures with dermatitis of the scalp, as darsonvalization, cryomassage or ultraviolet.

infections

At it will be enough to carry out a scalp treatment at home, involving external processing. In pharmacies today there is a fairly wide selection of drugs for the treatment of this disease. Use Permitrin, Para-plus, Spray-pax, Nittifor, Medifox, A-Par and other similar drugs.

With folliculitis home treatment will no longer be limited. The specialist must open all the formed purulent pustules and remove pus from there. Ichthyol ointment is often used. In the most severe cases, antibiotic therapy is used and complex treatment with supportive immunotherapy.

If you have been diagnosed with similar diseases of the scalp, when contacting specialists, a properly selected course of treatment will allow you to get rid of them in the most short time. To avoid all these troubles and not get poisoned medications You need to know how to properly care for your scalp.

Home scalp care

Complete, competent scalp care at home is a guarantee that your hair will look beautiful and chic at any time and at any age. Of course, this requires a certain investment of time and financial resources, but all this will be more than justified. If not treated, then much more money goes to medications.

Regular Compliance simple rules will allow you to prevent many problems associated with the scalp.

Take care of your nutrition. In order for the scalp to be healthy, it must receive all the vitamins and minerals it needs along with the food that you eat daily. Be sure to include in your diet linseed oil, fish fat and those foods that are high in zinc.
If you have dry scalp, she needs maximum hydration, and not only external. Normalize the water balance of your body by consuming at least 1.5 liters of pure, most ordinary water per day (tea, juices and other drinks are not taken into account). This will relieve itching, peeling, dandruff.
If you have oily scalp worth passing medical examination the whole organism. The fact is that the activity of the sebaceous glands depends on the work of the endocrine, nervous and gastrointestinal systems. If everything is in order with them, then no fat content will threaten your scalp. Therefore, be sure to try to avoid stress and indigestion, and also promptly treat any diseases (acute and chronic) associated with the functioning of these organs.
Choose your shampoo carefully. Often the skin on the head is peeling precisely because of the incorrectly used product. If possible, be sure to choose pharmaceutical preparations: they are more reliable, as they are certified and have therapeutic effect.
Don't wash your hair too often A: Twice a week is enough. If you do this more often, the hair will become dirty twice as fast, because the work of the sebaceous glands will be disrupted.

It is very important in which water you wash your hair. If it is very hard, and even more so - highly chlorinated, it can provoke peeling of the scalp and the formation of numerous dandruff.
Rinse off the shampoo with plenty of water. without leaving it on the scalp.
Many people incorrectly wipe their heads after washing: they rub it mercilessly with a towel, injuring the skin. That's right - you just need to lightly blot it.
Be sure to wear hats at any time of the year. In summer they protect against sun rays that dry out the scalp. In the off-season (spring and autumn) - from rains that accumulate too much harmful substances. In winter - from low temperatures. This is especially true for those who sensitive skin heads that require special care.
Often, dryness of the scalp is due to the frequent and irrational use of thermal devices for hair styling - a hair dryer, curling iron, tongs, irons, a diffuser. Try to resort to their help as little as possible, only in the most urgent cases.
It also happens that the scalp hurts only because a woman has been walking all day with a tight hairpin (elastic band or invisible) on her head.
All products that you use for scalp care should be of high quality. Do not skimp on the health and beauty of your hair.

If you follow all these simple rules, the skin of the scalp will be healthy, clean and trouble-free. Accordingly, the hair will always look beautiful and well-groomed. In addition, at home, be sure to use folk remedies for scalp care. They can be easily and quickly prepared from improvised and inexpensive materials.

Home care products

Home remedies for the scalp are the simplest masks from familiar foodstuffs, wraps and compresses from cosmetic and vegetable oils, as well as decoctions from medicinal herbs for rinsing. By learning to apply all this, you can speed up the recovery of the scalp if it is sick, and get rid of its dryness or oiliness.

Masks for the scalp

It should be a mask for the scalp, not for the hair. It must be rubbed into the roots, and not applied directly to the curls. Use the most common food products for its preparation: eggs, milk, kefir, yogurt, fruit and vegetable purees.

Scalp peeling

Homemade scalp peels (usually made with granulated sugar or salt) is recommended only for those who have problems with oily hair, as well as in the absence of any microdamages and wounds.

Oils for the scalp

Be sure to use cosmetic oil for the scalp, which has a practically healing effect: softens, prevents inflammatory processes, facilitates the course of many diseases. It just needs to be rubbed into the scalp and left for 40-60 minutes, covered with a warm towel. If you do not have problems with aromatherapy, use essential oils at home: it is enough to add them in a small amount to regular masks or rinsing.

Rinsing for the scalp

On the basis of medicinal herbs (oak bark, chamomile, sage, etc.), make decoctions and infusions, dilute them in ordinary water and rinse your head with the resulting decoction after washing. Such procedures have an excellent tonic and softening effect on both the epidermis and the curls themselves.

/5 - Ratings: 55

In order for the hair to always look great and literally shine with health, it is necessary to deal not only with the curls themselves. But also pay attention to the condition of the skin under the hair. After all, it is in it that the follicles from which hair grows are located. And this means that problems with them will immediately affect the hair. Scalp care includes various procedures. This massage, and nutrition, and hydration, and, of course, cleansing. And also attention should be paid to the food used for styling, and to the lifestyle in general.

Massage

This pleasant procedure has similar goals to cleansing with scrubs. Of course, massage does not contribute to the removal of impurities. But it has a wonderful function - relaxation. And this is also necessary part comprehensive care behind the hair. Stress has a very negative effect on the condition of the skin. Overwork, lack of sleep immediately become visible on the face. But the same thing happens with the skin under the curls. Therefore, self-massage is an excellent health-improving and preventive procedure.

You can do it both with your fingers and with special massagers. However, it is not forbidden to use Massage Oil. Most often it is proposed to take 2 tbsp. l. olive or burdock. However, for this purpose, any other is quite suitable. The oil needs to be warmed up. Body temperature - perfect option. The oil is then applied to the scalp. Thanks to this action, the massage will be easier, and the skin will receive additional nutrition.

Carrying out a caring massage is not difficult at all. It is enough to make circular movements with your fingers or a brush for a few minutes. Start from the forehead and move towards the top of the head. And then, on the contrary, from the neck, circle your hands up. Care for dry scalp

After that, you can reproduce the tapping movements. It should be soft, gentle touches with the fingertips. In conclusion - stroking movements or simply combing the hair with a comb. In this case, be sure to press the comb to the surface of the head.

If there are any wounds or inflammations, it is better to refuse massage and peeling. All damage must be healed first. In cases where problems on the scalp cause concern about the extent or duration of existence, a visit to a doctor is mandatory.

Peeling

Peeling is an essential component of skin care.

And also an excellent tool for cleansing the scalp, exfoliating the upper layer of the epidermis, improving microcirculation. This allows the skin to breathe and absorb nutrients better, and the hair to grow faster.

This procedure is especially favorable for oily scalp prone to dandruff.

For this, there are special peeling gels and shampoos for deep cleaning scalp, salon procedures with special formulations, and we will get acquainted with no less effective and safe means For home peeling scalp.

The undisputed champion among peeling products, as well as mine favorite remedy- This sea salt. Use medium to fine salt. It should be rubbed into the scalp for several minutes, and then left under a plastic wrap for another half an hour.

You can apply salt on both dry and wet hair, if desired, you can mix salt with kefir or yogurt, any base vegetable oil, and even adding your favorite essential oil. I prefer to just moisten my hair a little first, and then rub the salt into the scalp - so the salt does not have time to dissolve, does not pour from the hair (as is the case with salt peeling on dry hair) and does not drain (as in combination with kefir).

After half an hour, you can simply wash off the salt with shampoo, or you can first apply any mask - its effect will increase. You can use salt once a week, and if the scalp is oily - twice a week. Also, do not overdo it - if you rub salt too vigorously, you can scratch your scalp, cause irritation and itching. I like the feeling of freshness of the head after such a peeling, the hair stays clean longer.

Of the other folk remedies for peeling the scalp, black bread is used. This is a fairly popular and long-established hair mask - we boil the crusts of black bread with boiling water and insist for several hours, but if you first massage the scalp properly, rubbing the bread, then it also serves as an excellent peeling.

What's more, this mask can be washed off without using shampoo, as the bread absorbs impurities and cleanses the scalp! That is, this tool is three in one - first we do peeling, then we leave it for an hour as a mask, and wash it off like a shampoo.

From essential oils oils have peeling properties tea tree, mint, lavender, jojoba. Castor oil, along with all its other benefits, also works as an exfoliator. As usual, rub the heated Castor oil into the scalp in a circular motion, then you can leave for an hour as a mask.

In the same way, some ordinary homemade masks have lung effect peeling, for example onion masks and masks with egg yolk.

Cleansing the scalp is a guarantee of hair beauty, its purity and freshness, enhancing the effectiveness of masks, plus massage and prevention of dandruff! Use it regularly, love your hair!

Care oily skin heads

In the presence of inflammatory processes(seborrhea, dermatitis, pustular rashes), it is necessary to see a specialist dermatologist and use special cleansers, including drying and antibacterial additives. Shampoos intended for the treatment of dry dandruff or oily seborrhea should be used for at least twenty or thirty days, otherwise the effect of the treatment may not come.

Often people mistakenly believe that hot water will better cleanse sebum and hair will become less greasy. The scalp, like the whole skin covering body, must be protected from moisture loss, and the sebaceous glands provide such protection, forming a thin fatty layer on the surface of the skin. Under influence hot water glands begin to produce even more sebum. Therefore, you should wash your hair in warm water.

They help well to reduce the greasiness of rinsing with nettle tincture (a tablespoon of stinging nettle in a glass of boiling water, insist and strain) and lemon water (squeeze half a lemon and dilute with water). They are used after shampooing.

Dry scalp care

Dry scalp gives its owner or owner a lot of discomfort, hair looks lifeless, devoid of shine. In this case, you need to add nutrition: for this purpose, twice a week can be applied to the scalp warm oil burdock, strengthening hair follicles. Simultaneously with the application of oil, you can do a massage that stimulates the work of all glands. Rosehip, wheat, almond and jojoba oils also have a good effect.

Dry skin is often sensitive, in which case you should use styling products, paints and compositions as little as possible. perm. Exposure to a hair dryer, curling irons, irons and other heating objects can also have a detrimental effect on the beauty of the hair. Therefore, it is best to think over a gentle styling option together with the hairdresser and use strengthening products regularly.

To be shiny and voluminous hair, easy to style, you need very little: choose the right care products, protect your hair from negative impact environment(sun, sea, chlorinated and hard water, temperature changes), minimize the use of paints without nutrients, chemicals for curling and bleaching. By taking care of your hair, nourishing your scalp and following simple care recommendations, you can achieve good results - give your hair a natural shine and keep it healthy.

What should not be done so as not to harm the scalp

A healthy scalp is the most important part of the health of your hair. If you have problems with your scalp, your hair will become thin, dull and brittle. Maintaining a healthy scalp is daunting task, which requires a lot of effort, and perhaps even drug treatment. However, if you do everything right, you can save attractive appearance for many years.

Steps

Proper Diet for a Healthy Scalp

You need to get enough protein. Protein is very important for maintaining a healthy scalp and hair. Try to eat protein foods that also contain other nutrients needed for the scalp and hair, such as zinc, iron and vitamin B. These can be: beef, eggs, shrimp, bacon, pumpkin seeds, cottage cheese and salmon.

Eat vitamins. Vitamins A and C contribute to the supply of oxygen to the scalp. To include these vitamins in your diet, eat blueberries, carrots, sweet potatoes, spinach, walnuts and sweet pepper. All these products contain several nutrients at once that contribute to the health of the scalp. Better yet, supplement your diet with a multivitamin.

You can get vitamin C from sweet peppers, blueberries, and dark leafy vegetables.
Vitamin A is found in potatoes, carrots, and dark-leafed vegetables.

Include iron, zinc and folic acid in your diet. Zinc helps strengthen hair and fight dandruff. Folic acid stimulates the renewal of scalp cells. Iron helps fight thinning and dull hair. Sources of these nutrients include oysters, peas, lentils, and prunes.

Limit your sugar intake. Eating a lot of sugar can increase the amount of dandruff. Limit your consumption of carbonated drinks bakery products and sweets. Many processed foods are high in sugar.

Wash your hair every two or three days. Too much frequent washing strips their hair natural oils. Infrequent washing contributes to the accumulation of oils, due to which the hair begins to grow more slowly. If you have greasy hair You can wash them every day with a mild, sulfate-free shampoo.

Moisturize your scalp. The conditioner helps moisturize the scalp. This is especially important after using shampoo, as it dries out the surface layer of the scalp. Make sure to use the conditioner after every hair wash and massage it thoroughly into the skin.

Use essential oils. Essential oils such as tea tree oil should be rubbed into the scalp before going to bed and washed off in the morning. Carrying out this procedure once every two to three days will help stimulate hair growth.

Use an exfoliating shampoo once a month. Gradually, dead skin cells will accumulate and block hair growth. Over time, this will lead to their thinning. To keep your hair always thick and beautiful, buy an exfoliating shampoo and cleanse your skin of dead cells.

Do a scalp massage. Vigorous rubbing of the scalp stimulates blood circulation and prevents hair loss. Massage using essential oils will be even more beneficial. You can do this procedure yourself or consult a specialist for the best effect.

All girls want the same thing, so that their hair looks well-groomed and beautiful. Attracted attention and forced to admire. After all, well-groomed hair is one of the components of success in happy woman. Someone likes to use already proven trade marks, and someone does not trust cosmetology companies and uses proven recipes "from grandma".

But no one remembers that it is necessary to take care and treat not only hair, proper care the scalp is also important. After all, the skin on the head is as vulnerable as on the face. She may lose useful material and get dry. To avoid such problems, you must follow some rules for hair care.

Rules for hair and scalp care

1. Use thermal styling as little as possible, use hair dryers and curling irons, irons. Reduce the use of hair styling products, especially when you know that your hair problems depend on your stress or active lifestyle.
2. Avoid dehydration. After all, the liquid you consume is the last to enter the scalp. The amount of fluid consumed should be at least two liters per day.
3. If you are on vacation in hot countries or just often stay in the sun, then you need to wash your hair every day, while using a mild shampoo.
4. Wet hair should never be rubbed or rubbed hard. You need to gently pat dry. After all wet hair more prone to breakage than when dried.
5. Eat right. consumption disorder the right amount nutrients will first manifest itself on the hair and scalp. The diet should contain proteins, fats, carbohydrates, a sufficient amount of vegetables and fruits. Reduce or better avoid completely the use of alcohol and tobacco products.

Fulfilling all the above rules for scalp care is only half the battle, but without this, it will be impossible to achieve complete success.

Massage of the occipital and temporal region of the head

An excellent way to deal with scalp problems is regular massage of the occipital and temporal region. Before performing the massage, you must thoroughly wash your hands and proceed to gentle pressure with your fingertips on certain parts of the head. It is worth remembering that you do not need to press hard, because you are massaging, and not trying to deliver yourself pain. After light punching, we begin to tap like raindrops.

The right "brainwasher"

Washing your hair, even using one shampoo, must be done correctly. As shown by surveys conducted in stores cosmetics, few people know how to wash their hair properly.
It is necessary to wet the hair well, support it under running water for at least a minute, so that it is completely saturated with water along the entire length and from all sides. The water should be warm and comfortable for water procedures. We apply a small amount of shampoo in the palm of your hand and lather it well, after which we apply foam to the hair along the entire length - from roots to ends. We do this with massaging movements. Before rinsing out the shampoo, run your fingers through the hair to make sure the entire length of the hair is lathered. Washing off the shampoo takes twice as long as it took you to apply it. Stylists advise rinsing the shampoo off your hair for at least five minutes. After washing, dry your hair a little with a towel, do not rub or pull it, because it is very fragile.