Prevention of SARS in pregnant women. Take care during the cold season. Why colds are especially dangerous for a pregnant woman

Text: Alena Poroshina

Prevention of a cold is an important and necessary matter, and especially during pregnancy. After all, in this case the organism, whose immunity is already weakened, must protect not one, but two lives at once. What are the basic rules for preventing colds during pregnancy?

Prevention of colds during pregnancy is a matter of life

Question cold prevention during pregnancy extremely important. First of all, because the “interesting position” in itself sharply reduces the immune defense of the body. future mother. This process of immune suppression is conceived by nature in order to protect the fetus from rejection, because in fact it is “ foreign body for the woman's body. The risk of catching a cold is especially high in early pregnancy. And since it is during this period that the most important organs of the unborn child are formed, it is in the early stages of pregnancy that a cold is the most insidious enemy.

Prevention rules for pregnant women

Since taking most drugs during pregnancy, especially in the first trimester, is highly undesirable, cold prevention for expectant mothers is based largely on prescriptions. traditional medicine And elementary rules security:

In the midst of colds, when going out, wear a medical mask. And best of all, if possible, avoid being in crowded places, and try not to use public transport;

When you get home, wash nasal cavity and gargle with all kinds of decoctions or a soda solution to avoid the multiplication of viruses;

Make sure your food is rich in vitamins that help fight viruses. If this is difficult, take vitamin supplements after consulting with your doctor;

If you suspect that the flu or a cold still attacked the body, start treatment with folk remedies. During pregnancy, it is extremely important to start treatment as early as possible.

Ventilate the apartment regularly and make sure that the air in the room does not stagnate;

At the first manifestations of a cough or runny nose, take a course of inhalations;

Also, to prevent a runny nose during a cold, pregnant women are often advised to instill aloe juice diluted with warm boiled water in a ratio of 1: 1 into the nose;

We should all treat our health with attention and care. But pregnant women need to carefully follow the rules of prevention for influenza and colds. After all, the consequences of colds are very dangerous for both the expectant mother and the fetus. Take care of yourself! And remember: during pregnancy The best way to protect your future child from a cold, this is to protect yourself.

When a woman is about to become a mother and is already carrying a baby under her heart, I would like to wish her, first of all, health. However, it is not always possible to avoid such common diseases as a cold for nine months.

Doctors think that V viral infections, especially in early pregnancy(up to 12 weeks) can be dangerous for the baby. Therefore, every effort should be made to not get sick with a cold or flu, After all, flu vaccines are not allowed for pregnant women. So it's time to do prevention these malicious infections.

One of main preventive measures is to supply the body with sufficient vitamins. Eat garlic and onion, which contain antimicrobial substances that protect against colds. Good for their anti-virus qualities lemon and cranberry.

Can take a course vitamin therapy, during which you canmultivitamins for pregnant women. Vitamins during pregnancy should be taken only as directed by a doctor, and if you decide to take a course fortification be sure to consult a specialist.

For the prevention of acute respiratory viral infections, acute respiratory infections and flu doctors advise lubricate the nasal mucosa with oxolin ointment or ointment "Viferon" before leaving home. Note that you can follow this recommendation in the first trimester of pregnancy, when the use of drugs is undesirable. You can also every evening rinse your nose with saline water(can be sea).

If someone in your household is sick, put a few cloves of finely chopped garlic or onion in the sick room. The phytoncides contained in garlic and onions will protect the house from infection. For air disinfection in the apartment, you can also use aromatic oils: oil tea tree, fir and Eucalyptus oil and orange oil. However, be careful: follow the instructions so as not to overdo it with the number of drops. And then, pregnant women may have a reaction to some oils.

It is also very important for prevention of acute respiratory infections and acute respiratory viral infections make sure that the room in which you sleep (and preferably all the rooms in the apartment) are ventilated. You need to follow this at any time of the year, even in winter.

If you do get an infection, don't delay treatment. Seek medical attention as soon as you feel slight discomfort. Naturally, the intake of drugs during pregnancy should be limited, so in no case should you self-medicate.

But something for relax unpleasant symptoms colds can be done without consulting a specialist.

To start forget about antibiotics and antibacterial drugs. Safest during pregnancy l eat folk methods .

Keep in mind that carry out inhalations or warming up Can only when prescribed by a doctor. By the way, hot foot baths during pregnancy – taboo. But don't worry, they will be replaced warm wool socks.

To drive the virus out of the body, you need a lot drink warm liquid(however, fluid intake should be monitored in the third trimester when there is a risk of swelling). Especially effective "hot drink" when the temperature rises. You can drink tea with milk cranberry juice or a rosehip decoction. Very effective against disease green tea.

The beginning of the disease is the time boost immunity. Therefore, if you have not yet begun a vitaminization course, finally get down to business. And don't forget about "natural" vitamins, which are contained, for example, in citrus fruits.

Can be used to reduce fever linden flower tea. But with raspberry leaves should be careful - decoction of them can provoke a contraction of the walls of the uterus - it is even taken to speed up contractions. You better drink decoction of dried apples. A sore throat will help to relieve a glass of warm water with a teaspoon of soda dissolved in it. It is also allowed to gargle the throat with decoctions of chamomile, sage, St. John's wort, oak bark, tincture of calendula, sea salt.

Folk remedy for cough - tea from the leaves of coltsfoot, plantain and blackcurrant. But the main assistant in the fight against cough is warm milk with honey and butter but honey can cause allergies.

An effective remedy colds during pregnancy may become yoga. Some breathing exercises And Mudras (Yoga of the fingers) contribute increase immunity and prevent colds and acute respiratory infections.

Recall that today one of dangerous species acute respiratory diseases is considered the so-called swine flu. And, although scientists already know drugs for treatment and prevention swine flu, it is still better for a future mother to take care of herself and not to travel abroad.

Taken from the site;
the original text has not been modified, taken for informational purposes.

Given the fact that during pregnancy, women's immunity is significantly reduced, in order to protect themselves from colds, certain preventive actions must be taken. Prevention of colds in pregnant women has its own characteristics, based on the use of exclusively safe means, both medicines and traditional medicine methods.

Prevention rules

During pregnancy, especially in its first half, the use of any medication is highly undesirable for the health of the child, so it is important to choose effective folk remedies. Moreover, you must adhere to the following rules:

In order to increase the body's defenses at the time of bearing a child, even at the stage of pregnancy planning, it is important to abandon bad habits by adhering to a healthy lifestyle. On fresh air you need to be at least 3 hours a day, walking is especially useful for the expectant mother. By constantly reminding yourself of these rules, and adhering to them, the expectant mother can limit her baby from the danger that may arise during the development of a cold.

Effective means of prevention

Herbal teas are considered the most effective prophylactic during pregnancy. However, they can be drunk only if there is no allergy to certain medicinal plants. For these purposes, it is useful to drink a rosehip decoction, because the fruits of this plant are rich in vitamin C, thanks to which it allows the body to fight colds. Instead of sugar, it is useful to add a spoonful of currant jam or honey to such rosehip tea.

You can include in the diet of the expectant mother and other foods rich in vitamin C - sauerkraut, cranberries, sweet peppers, lemon. A pregnant woman should not deny herself fruits such as:

bananas;
oranges;
apples;
pears;
pineapples.

IN summer time you need to eat raspberries, strawberries, cherries and other berries rich in vitamins. This method of strengthening immunity is much more effective and safer than the use of dubious synthetic vitamin complexes.

Cranberry juice has a beneficial effect on the body, it has an antiviral, antibacterial, diaphoretic and antipyretic effect. Do not forget about freshly squeezed juices, which tend to increase weakened immunity due to substances such as phytoncides. They prevent the growth of pathogenic microorganisms.
Aromatherapy is a good prophylactic against colds; aromatic oils such as lavender, mint, and eucalyptus have an antiseptic effect. However, it is important to remember that some oils are prohibited during pregnancy, so you need to be extra careful when choosing them. Onions and garlic are also good antiseptics, they do not have to be eaten, you can just cut them and put them in all the rooms of the house. As you know, immunity can also decrease from a cold when planning a pregnancy. To avoid possible complications, you first need to increase the body's defenses, and then plan the birth of a child.

Prevention of influenza in pregnant women

Prevention of influenza and SARS in pregnant women occupies a special place in the prevention of complications associated with the consequences of the onset of disorders after respiratory diseases. Let's take a closer look at the aspects of such preventive measures and draw the attention of expectant mothers to more effective methods prevention of SARS during gestation.

What can be used to prevent influenza in pregnant women?

Very often, women in a position, trying to protect themselves from viral diseases, do not know what pregnant women can take to prevent influenza, and what measures to take to prevent it.

Despite the apparent obviousness of elementary preventive measures, it would not be superfluous to list them. So, every woman expecting a baby should adhere to the following rules:

Avoid visiting places with a large flow of people, i.e. limit the use as much as possible public transport, For example.
More time expectant mothers should spend in the open, fresh air. In cases where this is not possible for any reason, it is worth ventilating all living quarters more often.
When visiting polyclinics and other medical institutions, it is necessary to limit contact with sick people and always use a gauze bandage.
Perform hand hygiene more often, especially after contact with sick people or their items.

Subject to the above rules, influenza infection occurs much less frequently. However, if the pregnant woman is still sick, then you should not despair, and even more so worry. This can negatively affect the well-being of the unborn baby.

In view of the fact that most expectant mothers know that while waiting for a baby, almost everything medications are prohibited, the question often arises: what can pregnant women take to prevent influenza in order to avoid infection.

It must be said that according to the principle of action, all prophylactic agents are usually divided into: specific and non-specific. Most often, during pregnancy, non-specific agents are used, which are designed to increase the overall resistance of the body. Specific means of prevention involve the introduction of a flu vaccine.

So, among non-specific measures for the prevention of influenza and SARS in pregnant women, the following are most often used:

vitamin therapy- the use of vitamins A, B, C increases the body's resistance to foreign bacteria and viruses. Despite all the seeming harmlessness, they should be taken with caution, and only in compliance with all the doctor's instructions.
Usage oxolinic ointment at a concentration of 0.25%, can also be considered as a means of preventing influenza in pregnant women, even in the 1st trimester.
Plants that stimulate the immune system are also actively used to prevent the development of viral diseases in pregnant women. Among these it is necessary to name: echinacea, eleutherococcus, ginseng, aralia.
Homeopathic preparations for the prevention of influenza in pregnant women can be used in the 2nd and 3rd trimester, because. do not have any effect on the body of the woman herself and the fetus negative impact. An example of these can be Camphor 30, Oscillococcinum, Allium cepa 30. However, you should not use them on your own, without medical advice.

What specific medicines can be taken by pregnant women?

Among medicinal prophylactic preparations for the prevention of respiratory diseases, most often women in position are prescribed:

Viferon- in the form of a liniment, which is used to treat the nasal passages;
Grippferon- approved for use throughout the entire gestation period;
Ribomunil- contains in its composition particles of bacterial protein of those pathogens that most often cause viral diseases.

All of these drugs can be used only after medical consultation and in compliance with all doctor's instructions.

SARS during pregnancy. Consequences of SARS during pregnancy

In autumn and spring period the topic of SARS during pregnancy is acute. It is very difficult to protect yourself, the body is already loaded with bearing a fetus, there is no strength left to maintain immunity. And sharp fluctuations in the weather and the abundance of sneezing people around increase the chances of getting sick at times. Let's try to figure out how dangerous this can be for the expectant mother and her crumbs.

What is SARS?

This is an acute respiratory viral infection. In order for us to get sick, a certain amount of viral particles are required, which, once in the body, begin to multiply. The disease usually manifests itself in the form of nasal congestion, throat, as the disease develops, a cough begins. It's natural defensive reaction organism. There may be fever, weakness and muscle aches. Viruses can lie in wait for us anywhere, therefore, in order to avoid SARS during pregnancy, you need to follow preventive measures and be careful.

ARVI, ARI - what to be afraid of?

ARI, unlike its consonant counterpart, can be caused by both viruses and bacteria. There is usually no difficulty in making a diagnosis. Viral disease proceeds with elevated temperature, nasal congestion and throat from the first day. Bacterial acute respiratory infections are green discharge from the nose, thick sputum, expectorated from the throat.

The most dangerous ARVI during pregnancy is the flu. This is an exclusively seasonal disease that is quite severe. From the first day, the temperature rises sharply, aching joints, muscle pain and weakness appear. After 3 days runny nose and cough join. It takes about 7 days for the body to overcome this virus.

Why is SARS so dangerous during pregnancy

Impossible to 100% predict possible consequences the disease transferred by the mother, so it is very important to carefully carry out preventive actions. It is especially dangerous to move the flu in the first trimester. Not yet at this time placental barrier, which means that all toxins and decay products will affect the fetus. The second reason is the formation of all vital systems and organs of the child. Any intervention in this process can lead to the most devastating consequences.

After the beginning of the 4th month, this disease no longer poses a threat to the life and health of the child, but seriously weakens the mother's body, so you need to take care of yourself throughout the entire period of bearing the baby.

The beginning of pregnancy, the cradle of life

As already mentioned, SARS during pregnancy is dangerous at the very beginning. The fetus is just being formed and has no protection, the mother's body is busy rebuilding and preparing for motherhood. No one knows for sure what mutations the influenza virus can cause in an embryo for a period of 3-5 weeks, but often the mother's body aborts the fetus after the illness. Apparently, protective instincts are very strong and do not allow a pathologically ill child to be born. Further, up to 14 weeks, there is a high probability of a violation of the development of the child after the disease suffered by the mother. It is necessary by all means to avoid SARS during pregnancy. 1st trimester is the most main period, the foundation of the foundations is formed, with which the baby (and mother) to live on. From 3 to 14 weeks, the baby's brain is formed, from 2 to 7 - the cardiovascular system, from 4 to 7 - the organs of vision, from 7 to 12 - the hearing aid, from 8 to 10 - the main organs abdominal cavity. In addition, the influenza virus can infect nervous system, which is laid from the first week.

SARS during pregnancy, 2nd trimester

Now it is no longer possible to say about a direct threat to the development of the child. But still, SARS during pregnancy is highly undesirable to transfer during this period. From 3 to 5 months, the virus is able to disrupt the placenta, making it more permeable to other microorganisms. Numerous studies show that mothers who have had the flu during this period are more likely to end up in the hospital a little earlier. At the same time, low labor activity is often noted, contractions have to be stimulated.

The last three months, the most calm

If it were necessary to choose the most favorable period for SARS during pregnancy, the 3rd trimester would undoubtedly win. The virus itself can no longer harm the formed baby, in addition, the placenta reliably protects it. The mother's body has already got used to the new situation and is ready to fight back against foreign cells. Moreover, the doctor is already much easier to treat. The placenta will protect the baby from harmful effects medicines, so the choice for effective therapy is more than large. At this time, it no longer makes sense to be afraid of the flu and colds, but prevention has not hurt anyone yet.

Treatment of the expectant mother

If the disease nevertheless overtook, then this cannot be neglected. At any time, you should always consult with your doctor. Treatment of SARS during pregnancy should take into account all individual characteristics and be as gentle as possible. We will give basic tips that anyone can use.

First of all, you need to ensure yourself rest and drink plenty of water. Tea with lemon, mineral water - this is necessary to ensure the removal of the virus and toxins from the body.
It is considered absolutely safe to use herbal decoctions and tinctures, but do not forget that some of them may be stronger. pharmaceutical preparations. A consultation with a doctor is necessary. The most neutral option is linden color. It has an anti-inflammatory effect. In addition, fresh berries will become your friends: raspberries, currants, lingonberries and cranberries.
Interferon, presented in various preparations, will help to transfer the disease to a more mild form. These are means "Viferon", "Gripferon" and others.

Runny nose and cough: what to do

Problems with mucous membranes do not allow breathing normally, which is not only bad for mom, but can also cause oxygen starvation The child has. Treatment of SARS during pregnancy necessarily includes procedures to relieve swelling of the nose and larynx. A salt water solution works well for this. You can buy it at a pharmacy (Aquamaris product) or cook it yourself. For 100 g of warm water, you need to put a teaspoon of salt and instill it with a pipette into the nose. Inhalation is considered effective. essential oils sage, eucalyptus and orange. In addition, you can warm your nose with sand or salt calcined in a frying pan. And drip the juice of Kalanchoe, garlic or onion into the nose, after diluting it with water in a ratio of 1/10.

Warm milk with honey helps with a sore throat. You can periodically gargle with a solution of salt and soda. Lollipops with mint, sage and lemon will relieve congestion somewhat and make breathing easier. If a cough appears, then the best way to deal with it is inhalation. Add essential oils to water medicinal herbs and breathe over the steam several times a day.

Heat

Until the thermometer rises above 38 degrees, it is not necessary to knock it down. If the temperature has exceeded this threshold, acetic rubdowns and paracetamol-based preparations are recommended. Do not forget to call an ambulance if the thermometer is close to 40 degrees.

Statistics

SARS are the most common diseases in the world. Every third inhabitant of the planet transfers one of its forms every year. The risk groups include children, the elderly and pregnant women. According to various sources, from 55 to 82% of all pregnant women suffer from this disease. At the same time, we emphasize once again how dangerous ARVI is during pregnancy. The consequences can be the most severe, and the fact that the disease has passed quickly does not mean that the risk to the child is less.

What to do in order not to get sick

Prevention of SARS during pregnancy is a simple task, because all measures are simple and affordable. The health of the child is still entirely dependent on the mother, so you should try. You will need to limit your social circle. This does not mean that you need to lock yourself in a tower for 9 months, but the choice between noisy party from unfamiliar faces and in the evening in the company of the closest ones is obvious. Avoid crowded places, as well as contact with sick people. Even if it's your family, find someone who can complete this task without you. Dress for the season, spend more time outdoors, but avoid hypothermia.

Nutrition and vitamin intake is another important point. A balanced diet will allow the body to resist viruses.

Folk remedies

Stock up on dry rose hips or pharmacy syrups. From the very beginning of pregnancy, you can drink tea with it, this will support the immune system and provide many vitamins. Ordinary onions and garlic are two more helpers. It is good to eat them, drip the juice from them into the nose for prevention, and you can also decompose chopped onions at home. Before leaving the house, smear your nose with oxolin ointment, and if you go to the clinic, put on a gauze bandage. Honey and lemon help to resist various infections well, drink with them delicious tea more often. Be sure to eat more vegetables and fruits, and try to work less. complete sleep, calm atmosphere at home - it all creates positive attitude which helps a person maintain good immunity.

Summing up

No one is immune from the disease, but we have many ways to avoid it in our arsenal. Of course, there may well be a situation when the expectant mother did not yet know about her interesting position, but already had a severe form of the flu, plus she was treated strong drugs contraindicated in the first weeks. ARVI during pregnancy (especially the 1st trimester) is fraught with fetal malformations. True, nature usually regulates these processes, and if something in development went wrong after the flu, then a miscarriage occurs. If the pregnancy has continued, and you want to reliably find out how much the disease has affected the child, then there is only one thing left - to undergo an examination. Mom can take a hormone test and amniotic fluid. If they are normal, the pregnancy proceeds smoothly and everything is in order by ultrasound, then most likely everything worked out.

Treatment of SARS during pregnancy

Everyone can get SARS, but it is most dangerous for pregnant women, it is accompanied by a runny nose, cough, severe painful sensations in the throat, it is imperative to treat it in time, because it can affect the unborn child. The first step is to distinguish it from other diseases that are similar in symptoms. You will turn to a therapist and a gynecologist, they will prescribe a harmless treatment for you.

Symptoms of SARS in a pregnant woman

1. Stuffs the nose, throat.

2. There is a cough.

3. Body temperature rises, strong weakness is felt in the muscles.

The virus is especially dangerous in the autumn-winter period, so you need to be careful, take preventive measures. To do this, you need to constantly wash your hands after the street with antibacterial soap, lubricate your nose with oxolin ointment, stay in the air as little as possible. in public places. At home, you need to ventilate the room, monitor the humidity of the air, and do not come into contact with sick people.

The danger of SARS for pregnancy and the unborn child

In each trimester, the disease is reflected differently, it can affect both the mother's body and the fetus. For the first time in a week, in no case should you get sick, this can cause a miscarriage. For the first time in a week, the child is just being formed, everything is laid in him important organs, ARVI negatively affects them, because of this, various pathologies in development. In the third trimester, it is dangerous to get ARVI, because the child is born with symptoms viral infection, because of this, the baby is born weak. In the second trimester, ARVI is considered less dangerous.

Treatment of SARS in a pregnant woman

Remember, during pregnancy, you can not take all the drugs, this can lead to grave consequences cause serious organ defects in a child, problems with reproductive system women, miscarriage, premature birth. It is important to call your doctor first. You cannot self-medicate.

Treatment of a runny nose in a pregnant woman

When the nose is stuffed up, the child does not receive enough oxygen, he suffers from hypoxia. Therefore, the first step is to get rid of this symptom. To cure it, you need to drip salt water into your nose, you can use sea water, up to 4 times a day. The tool is not difficult to prepare, you need to take 200 ml of water, always warm, add salt - a teaspoon. Drip the solution into the nose. It is recommended to rinse the nose with this solution.

It is useful to inhale essential oils, especially useful from sage, eucalyptus, orange. You can bury your nose during pregnancy with Pinosol, Sinupret, Aqua Maris, these drugs contain natural ingredients.

Sore throat treatment during pregnancy

Get rid of discomfort You can use milk with honey and butter. It is advised to gargle with a solution of salt and soda as often as possible. You can use calendula, sage, peppermint. It is allowed to dissolve the tablets, which include lemon and honey. Keep your feet warm and wear woolen socks. In no case should you soar your legs during pregnancy.

Treatment of cough during pregnancy

A variety of inhalations help well, with the help of them you can quickly remove sputum. You can use the essential oil of eucalyptus, sage. You can install an aromatic lamp in the room and breathe in the vapors of essential oils. It is recommended to breathe over boiling potatoes, then you need to dress warmly, take cover and go to bed.

How to bring down the temperature with ARVI during pregnancy?

You can’t bring down the temperature up to 38, you need to use vinegar and lotions above. You may need to take paracetamol. Linden, raspberries have a pathogenic effect. You can get rid of the virus with the help of a plentiful drink - tea with the addition of honey, lemon, green tea helps well, cranberry juice helps well, a decoction of chamomile, linden, you can add raspberry jam to tea, brew and drink rose hips.

Doctors prescribe to take vitamin C, please note that you can not drink it in in large numbers, this leads to severe edema, serious allergic reactions, may cause atopic dermatitis at your baby.

Prevention of SARS in a pregnant woman

1. Lubricate the nose fat cream or it is best to use oxolinic ointment. It is especially advised to use it in the first trimester of pregnancy, the skin is contraindicated. different drugs for prevention purposes.

2. During the epidemic, you can not visit public places.

3. Wear a bandage with gauze.

4. After you come from the street, be sure to gargle and rinse your nose, so you can overcome the viruses that you inhaled in the crowd.

5. Eat a balanced, complete and healthy diet, take the right amount of vitamins.

6. During pregnancy planning, you need to do a special vaccination.

Folk remedies during pregnancy with SARS

1. Inhalation with steam potatoes, fir oil, eucalyptus leaves, you need to cover yourself with a towel and inhale the vapors.

2. The best remedy cough syrup is considered to be onion syrup, for this you need to wash the onion with the husk, add sugar, boil.

3. Dried fruit tea will help bring down the temperature.

4. You need to wipe the cranberries with honey, this will require cranberries, knead it, and add honey, pour boiling water. Drink slowly.

5. A runny nose can be cured with a mixture of carrot, beet, cabbage juice.

6. You can drip your nose with a solution that includes salt, iodine. Rinse up to 4 times a day.

7. It is effective to collect herbs from rose hips, string, peppermint, add everything to brew fir oil, wash your nose three times a day.

8. It is good to instill juice with aloe, pre-diluted with water.

Thus, SARS can harm the baby during pregnancy, so you need to get rid of the symptoms in time. You can not engage in self-medication, only after the appointment of a doctor, you can use the recommended drugs, alternative method treatment is folk decoctions, drops, infusions, but they also need to be treated with caution.

ATTENTION! The article is for informational purposes only. In case of illness, especially during the period of bearing a child, contact your doctor to clarify the diagnosis and prescribe treatment.

Brief information about SARS

The common cold (acute respiratory viral infection) is a disease of the upper and lower respiratory tract caused by viruses.

The clinical picture is standard, but in patients the disease manifests itself in different ways. The main symptoms of an acute respiratory viral infection are sneezing, rhinorrhea, lacrimation, sore throat when swallowing, cough, headache, decreased performance, muscle pain, weakness.

Cold symptoms:

the introduction of the virus into the nasal mucosa;
intoxication due to the multiplication of an infectious agent and its penetration into the blood;
respiratory tract virus infection.

If ARVI is not treated, bacterial pathology joins the viral pathology - tracheitis, bronchitis, laryngitis, pneumonia occur, as well as various diseases other organs and systems.

When a pregnant woman starts coughing, sneezing and fever is not treated - the lack of treatment endangers not only herself, but the unborn baby.

How to treat a cold during pregnancy

Proper indoor conditions contribute to a faster recovery:

Apartment safety for a pregnant woman

Limit other people's visits.
Ventilate the room.
Monitor air humidity (put a humidifier, air purifier, put a bowl of water). During the heating season, avoid overheating: turn off the batteries, hang a thick blanket or wet towel on them (the ideal environment for the virus to multiply is dry and warm).

Within 5 days you must comply bed rest(take a sick leave, ask relatives to do household chores).

Drinking regime

Drink often, in small sips warm clean water. Do not drink fruit drinks and juices - acidic liquid irritates the gastric mucosa. To replenish vitamin C in the body - a weak rosehip broth in a small amount (1/2 cup), if there are no contraindications.

Nutrition for a pregnant woman with a cold

If you don’t want to eat, you don’t need to force food. The baby in the belly gets nutrients through the blood. If mom wants to have a snack, the right food is preferable.

What medicines can be taken during pregnancy?

When high temperature during pregnancy should not be taken:

Aspirin;
Nimesil;
Analgin;
preparations based on them.

Antipyretics during pregnancy should not be used until the temperature rises to 38.5 C. Exceptions:

heart disease in a pregnant woman;
history of seizures;
neurological diseases;
inability to tolerate high temperatures.

At a temperature in a pregnant woman in the first trimester, 500 mg of Paracetamol (Panadol) is prescribed once.

In the third trimester of pregnancy from Nurofen should be discarded: it provokes premature birth.

Before taking antipyretics, use physical methods decrease in temperature.

Non-drug ways to reduce fever during a cold in pregnant women include:

rubbing warm water;
room ventilation;
warm compresses on the forehead and wrists;
plentiful warm drink.

Consider the treatment of the main symptoms of ORI during pregnancy.

Runny nose in pregnant women

Important! The use of any vasoconstrictor drugs during pregnancy (especially in the first trimester) is prohibited. They provoke spontaneous abortion. They include Xilen, Tizin, Nazol, Naphthyzin.

NaCl 0.9% in jars of 200 or 400 ml: draw the solution through a syringe and instill it into the nose. If the option with a syringe is not suitable, pour saline into a jar of nasal spray.

Aqualor, AquaMaris, Dolphin, Quicks. Use the "watering can" for washing the nose YADRAN Aqua Maris - a way to effectively clean the nasal cavity.

You should not prepare saline solution yourself (recipe: 0.5 teaspoon of finely ground salt per 0.5 l of boiled water), use a sterile solution.

To facilitate breathing and mucus discharge, use an inhaler with alkaline solutions (Kashinskaya, Borjomi).

Can Pinosol be taken during pregnancy?

If there is no individual intolerance to the components of the drug, and the expected benefit to the mother is higher than the risk to the fetus - yes. There are no ingredients in Pinosol that can somehow negatively affect the baby, but still be careful with this medicine in the 1st trimester.

Sore throat in pregnancy

Sore throat indicates exacerbation of chronic tonsillitis or acute inflammatory process. It will manifest itself as reddening of the temples, the appearance of purulent plugs on the tonsils. With an increase in body temperature and the appearance white plaque contact the ENT: in a hospital, the doctor will wash and prescribe treatment.

For a sore throat, use Lizobakt or Pharyngosept - this is relative safe drugs during pregnancy. However, any drug should be agreed with the attending physician and gynecologist.

Gargling

For the procedure will be useful:

decoction of chamomile or sage;
Miramistin;
Chlorhexidine;
Rotokan.

If necessary, use Tantum Verde to irrigate the throat at a dosage of 0.255 mg after examination by a doctor /

cough in pregnant women

Expectant mothers should not:

take antitussive drugs;
put banks and mustard plasters;
do warm-ups.

warm plentiful drink;
inhalation with alkaline solutions.
use mineral water(pre-open the lid to let the gases out of the bottle).

Do inhalations through a nebulizer using alkaline solutions, Ringer's solution or saline. Means for inhalation (for example, Lazolvan) are not allowed for expectant mothers!
Take cough tablets for pregnant women (Mukaltin), vegetable syrup Stodal.

Be careful with decoctions of herbs and folk recipes: they can cause allergies or harm the fetus.

What can not be pregnant with a cold?

Antibiotics. Their intake is justified only in the second half of pregnancy, if the expected benefit to the mother outweighs the risk to the child.
Immunomodulators. Various interferons, so fashionable and popular, have no proven benefit in ARVI.

Prevention.

It is difficult to treat a cold in pregnant women - they cannot take most drugs, and it is easy to come to the complications of SARS if the disease is not treated

Avoid crowds.
Ventilate the premises every 2 hours, maintain optimal humidity air (at least 40%).
News healthy lifestyle life. Stick to proper nutrition: a portion of protein food in the morning is better medical mask protect the body from viruses and bacteria.
before the start of the season.
Take care of your baby: at the first sign of a cold, call a doctor at home and do not go to work.

For every woman, the health of her child is important. Therefore, you need to take care of it even from the very planning or onset of pregnancy. For the entire period, doctors strongly do not recommend the expectant mother to use any medication. But sometimes it just turns out to be necessary.

Modern drug manufacturers produce the most different means, with the help of which the prevention of colds is carried out. During pregnancy, such drugs are not always allowed. Every expectant mother should remember the main rule: no medicines can be used on their own. If you have signs of illness, you should seek help from specialists.

Take care during the cold season

Should always be done during pregnancy. But Special attention given to her in cold weather. If it is damp and windy outside, you can easily catch an infection. Note that viruses spread most well in a cold, but not frosty period. If the temperature is below zero outside the window, then the chances of getting sick are reduced significantly.

It is very important to pay attention to your clothes. Choose according to the weather. Do not try to dress warmly: you can easily sweat and catch a cold. If your journey takes a lot of time, then take a thermos with a warm drink: tea or fruit drink. hardening - good way boost immunity, but only before conception. If you are already pregnant, then you should avoid such events.

Protect yourself from infection

Prophylactic drugs are generally not recommended for use. Therefore, the expectant mother gently take care of her health on her own. Try to avoid crowded places, during epidemics it is worth staying at home. But even here it is important to observe certain rules: ventilate the room as often as possible, the air around you should be humid and cool. Be sure to refuse to receive guests.

If you cannot afford to sit out the epidemic at home, then use masks. They need to be changed every two hours. The infection is inevitably transmitted by contact with a person: through the air, handshakes, documents. You can catch the disease even in a store, a bus, your own entrance. That’s why it’s so important to wash your hands thoroughly with antibacterial soap when you get home. Use hand sanitizer throughout the day. Do not bring brushes to your face and, of course, do not eat with dirty hands.

Use folk remedies

The safest prevention of a cold during pregnancy is folk remedies. But in this you need to know the measure. Do not drink decoctions in liters and eat honey in kilograms. This can lead to allergies. It is worth noting that such a reaction develops not only in expectant mothers, but also in their babies. Subsequently, the child is born allergic. So, what can be done to prevent colds during pregnancy?

Herbs: chamomile, calendula, mint, eucalyptus. Gargle with decoctions of these plants. They will have a bactericidal, antiseptic, antiviral effect. Small concentrations of these herbs can be brewed into tea, but always be careful.
Onion and garlic. These two plants are considered. There is a myth that garlic should not be consumed in the first trimester of pregnancy. Doctors are skeptical about such a statement and assure: within reasonable limits - it is possible.
Sources of vitamin C: orange, lemon, parsley, cabbage. These products will make up for the deficiency of the vitamin in the body and help improve immunity. It is important to eat them raw.
Ginger tea. This drink is considered a natural immunomodulator. You can use it, but you should limit the volume and concentration. Start your morning with a cup of light ginger tea with a spoonful of honey, and your immunity will become much stronger.

Rinsing the nose is a sure way to prevent a cold

Use a variety of saline solutions and drops. They are introduced into the nasal cavity in order to cleanse, moisturize, relieve swelling. The presence of salt helps to draw out excess fluid from the mucous membranes, which makes it easier to breathe. In addition, the solution promotes the regeneration of inflamed and damaged tissues. If you come into contact with an infection, then the nose and throat become the passage for it into your body. Therefore, upon returning home, it is imperative to clean these mucous surfaces.

The virus is not able to hit its target in a few hours. You can easily get rid of pathogenic microorganisms, and thus prevent infection. saline solution you can cook it yourself or use the well-known sodium chloride. Also, the pharmacy sells special devices that simplify the manipulation of cleansing: "Dolphin", "Rinostop", "Humer" and so on.

Preparations for prevention: immunomodulators

Prevention and treatment of colds during pregnancy can be carried out with the help of medicines that increase immunity. If you previously had to use them without a doctor's prescription, now it is prohibited. Many medicines of this nature also have an antiviral effect. Indications for the appointment of immunostimulants are frequent colds accompanied by complications, a high probability of infection, sluggish bacterial pathologies.

You need to remember the list of medicines that are categorically contraindicated during pregnancy: Immunal, Isoprinosin or Groprinosin, Cycloferon, Bronchomunal, Proteflazid, Amiksin, and so on. The list of dangerous drugs is endless. It's much easier to say what can be used. Prevention of a cold during pregnancy can be carried out by the following means: Oscillococcinum, Magne B6, Viferon (from 14 weeks), Arbidol.

If you get sick...

What if the prevention of influenza and colds during pregnancy was ineffective? At the first symptoms of infection, treatment should be started immediately. Its basis lies in the mode:

Give up work and stay at home: rest and lie more, keep calm.
Drink plenty of fluids. It could be plain water, tea, juice. Do not abuse raspberries (especially in the first and last trimester). If possible, replace it with cranberries.
If you don't have an appetite, don't force yourself to eat. Do not worry that the baby inside you will be hungry. Now it is much more important to regain good health.

Many expectant mothers do not want to see a doctor and try to eliminate the disease on their own. This approach is possible, but once again it is worth recalling the prohibition of any drugs. You should definitely see a specialist in the following cases:

Body temperature rises to 38 degrees.
You suffer from cough, headache, photophobia.
There is pain in the abdomen, diarrhea.
The runny nose acquires a thick consistency, the discharge becomes green.
You do not get better within 2-3 days.

High fever and pain

Prevention of a cold during pregnancy (especially in the early stages) is not always possible. This is due to the natural decrease in immunity. It is necessary so that the body does not reject the fetus. If the infection did occur, and you have a headache, then it is permissible to take an antispasmodic. The safest and most popular are "No-Shpa" and "Drotaverin". They are not contraindicated for expectant mothers.

If the body temperature rises, then it must be controlled. It is worth taking antipyretics if the mercury on the thermometer has risen to 37.6. The safest medicine in such a situation would be Paracetamol. In it is permissible to use "Ibuprofen". "Analgin" and "Aspirin" are strictly prohibited. These drugs can cause fetal harm.

Runny nose and nasal congestion

Prevention of colds during pregnancy in the early stages does not always bear fruit. Every third expectant mother in the first trimester suffers a runny nose. This phenomenon in itself is not dangerous for the baby in the womb, but it is unpleasant for the woman. A safe and proven remedy for the common cold is Grippferon spray and drops. It should be noted that they can also be used for the purpose of prevention. This medication is allowed for expectant mothers throughout pregnancy. It has antiviral and immunomodulatory effects.

With a runny nose of a bacterial nature and prolonged chronic rhinitis appoint "Pinosol". The composition of this drug includes only natural plant ingredients. Note that women with a tendency to allergies should not use it. All vasoconstrictor drugs are prohibited (especially in the first trimester). But if the swelling in the nose is such that the expectant mother is forced to breathe through her mouth, drugs can be prescribed in minimal doses.

How to relieve a sore throat?

What other means can be used to prevent colds and during pregnancy? In the early stages, as well as later, you can use the Miramistin solution. This drug has antiseptic, antiviral, antibacterial and antifungal effects. The spray is effective for all diseases. If an infection has occurred, then the throat should be irrigated with the drug up to 6 times a day, or a diluted rinse solution should be used. "Miramistin" perfectly disinfects and heals, but it does not have an analgesic effect.

You can get rid of perspiration and discomfort with the help of Hexoral and Tantum Verde preparations. According to the doctor's prescription, it is permissible to use "Ingalipt", "Gedelix", "Doctor Mom". Gargle more often with decoctions of chamomile and sage.

Use of antibiotics

Prevention or early dates- not so important) is never done with antibiotics. These drugs are prescribed exclusively according to indications. They are strictly prohibited up to 14 weeks. Later, medications are prescribed only after the examination. The doctor, before prescribing a medicine, weighs the pros and cons. Antibiotics are indicated in the following cases:

High temperature persists for more than 5 days.
It is joined by a cough with wheezing in the bronchi and lungs.
The secret released from the nose becomes green.
There is purulent plaque in the throat.

There are not many antibiotics allowed during pregnancy. The most commonly prescribed drugs are the penicillin series: Flemoxin, Amoxiclav. Less often, macrolides "Sumamed", "Aziromycin" are prescribed.