Hair breaks terribly what to do. Factors of internal type - pathological processes. Treatment - where to start

The beauty of a woman is not only high-quality makeup and manicure, it is also an even complexion, a chiseled figure and, of course, beautiful healthy hair. Few girls and women can boast of luxurious hair. Most suffer from split ends, oily and lifeless hair, devoid of volume, as well as dry and brittle. In this article, we will analyze a very common problem - brittleness and hair loss.

Hair breakage is one of the main problems. Many girls and women do not seek to find out why the hair began to break, they make masks, wash their hair with special shampoos and, of course, the effect comes, but it is short-lived. Sometimes real reason It lies inside no shampoos to get rid of it. Below we will try to determine what are the main causes of hair deterioration.

All disease-causing processes occurring in our body are instantly reflected in appearance: the condition of the skin and hair. The lack of vital vitamins and minerals affects the hair: they fade and start to break.

Hair breakage is often caused by diseases of the digestive system: a failure in the absorption processes nutrients leads to excessive dryness hair and their subsequent breaking off, as there is a lack of useful substances.

Diseases of the lungs and kidneys also negatively affect the hairstyle. For example, in patients with tuberculosis, the nails exfoliate and the hair is very brittle.

Hair breakage occurs on background of latent chronic diseases. A person does not feel anything, the disease lurks and eats from the inside, but the hair suffers first of all. This leads to banal caries, the presence of helminths in the body or inflammation of the tonsils.

External causes of brittleness

External factors along with internal ones give a stronger effect and our hair ceases to please with its beauty.

Women who are accustomed wash your hair often, will inevitably face the problem of dryness and brittle hair. protective layer with each wash becomes thinner and cannot fulfill its main function, so there is brittleness, dryness and split ends.

Huge damage to the hair is caused by all kinds of styling tools and appliances: gels, foams, varnishes, curling irons, hair dryers, irons. Often the type of hair is not taken into account, which makes the harm even more tangible. The hot air of the hair dryer and flat iron greatly dries out and thins the hair, making it weak and brittle.

Sea water and the burning sun also have a detrimental effect on the hairstyle. Ultraviolet rays literally burn our hair, so when going on vacation to the sea, do not forget about hats. It is not only beautiful, but also useful for our hairstyles.

Diseases affecting the condition of the hair

Problems with the thyroid gland (hypothyroidism);
Anorexia;
Knotty trichorrhexis;
Hypoparathyroidism;
Problems with nervous system(frequent stress).

Eliminate brittle hair

Your trichologist may prescribe medicines containing a large number of zinc. Do not self-medicate! Much easier to prevent Negative consequences than get rid of them.
Very often, a diet rich in proteins, vegetables, fruits, and herbs is prescribed to treat brittle hair.
Brittle hair needs to be repaired. Masks will help with this. They must be done in courses, because once the situation will not save! Course - 15 procedures (2-3 times a week).

Olive mask. Olive oil perfectly nourishes and moisturizes the hair. It must be slightly warmed up and evenly applied to the hair, paying particular attention to the tips and roots. Leave for 30 minutes and then wash off warm water and shampoo.
Mholly mask. Very good effect gives sour milk . We apply it to the hair, rub it well and put on a shower cap. Wash off after 30 minutes regular shampoo, you can also rinse with a weak solution of vinegar.
Herbal infusions. Dry and brittle hair is very useful to rinse with infusions of nettle, chamomile and burdock. All listed herbs are sold in pharmacies. Regular rinsing with herbs returns shine, silkiness to hair and eliminates brittleness.

Not always the problem of brittleness can be solved only by home remedies. It will not be superfluous to pay attention to professional cosmetics. The variety of therapeutic and caring products is pleasantly pleasing to the eye, so every girl and woman will be able to choose something optimal for herself.

You can advise try"instantMoisture» from «PaulMitchell». This series includes balm and shampoo. The funds cost about 2000-2500 rubles, but they do an excellent job with the problem of brittle hair. Curls become elastic, silky, strong and very tender. A set of these care products has earned a large number of accolades from customers.

There is also great option cheaper. This is a caring and repairing mask for brittle and damaged hair from Ammino Keratin. Its price is 800 rubles. The packaging is large, 1000 ml, so it will last a long time. The mask perfectly solves the problem of dull and brittle hair, but it may not suit everyone - this is its minus.

Oil can also help in solving the problem of brittle hair. L'Oréal Professionnel Mythic Oil". Its price is 400 rubles. Oil is applied to damaged hair, at the roots and ends. It perfectly strengthens the hair, smoothes it. If the oil is used periodically, the result will be noticeable in a month: the hair becomes noticeably stronger, grows faster and looks well-groomed.

Prevention

In order to prevent brittleness, many rules must be observed. Over time, this becomes a habit and becomes easy, and the hair will delight with beauty and health. So, what needs to be done so that the hairstyle always pleases with its beauty.

Try never to brush wet hair, and even more so, use hot irons and curling irons on them.
It is recommended to wash your hair no more than once a week, using a special shampoo. You can try various professional balms and shampoos. They are very expensive, but the effect of the application is brilliant. Again, first find out the cause of brittleness, and then fight it. No, even the most expensive shampoo will not help if the hair has become brittle due to problems with internal organs.
Take care of your hair various masks, use decoctions of herbs for rinsing.
Eat more plant and dairy products. Refrain from excessive consumption of sweets and flour products.
Do not braid tight braids and braids on wet hair.
Drink as much plain water as possible.

Follow these simple rules and be always beautiful and healthy!

Beautiful, strong, shiny and thick hair- one of the signs of well-groomed and healthy women. Brittle hair has a dull appearance, lacks natural shine and flexibility, is difficult to style, does not hold its shape and looks untidy.

Hair breakage is not only an aesthetic problem, but also a physiological one. It is necessary to treat brittle hair in a complex way and it is necessary to start with finding out the factors that negatively affected the structure and follicles. The reason for the violation of the beauty and elasticity of the hair can be external and internal factors. Finding out the cause and treatment of brittle hair is a problem that worries many women.

Etiology

TO external reasons exhaustion include:

bad ecology - polluted air, smog, very hard water;
unhealthy lifestyle - smoking, alcohol abuse, unbalanced diet, lack of fluid;
stress - chronic fatigue, insomnia, physical and psychological overstrain;
Not proper care- use of inappropriate cosmetics for washing, insufficient attention to the problem, frequent use hot styling tools;
chemical exposure - frequent hair coloring, chemical treatments and permanent styling;
temperature effects - hot air, ultraviolet, low temperatures.

Health and body diagnostics

The internal causes of brittle hair are much more diverse, more serious and more dangerous for the body as a whole, so they must be identified first. Hair breakage can be caused by:

Iron deficiency and sickle cell anemia, due to which the body experiences oxygen starvation. Hypoxia can be caused by other reasons, while hair brittleness is only one of them. external signs its manifestations. Against the background of a general lack of oxygen, microcirculation of the skin becomes more complicated, the nutrition of the root system is disturbed.
Diseases of the gastrointestinal tract and associated metabolic disorders in the body often lead to problems with the absorption of vitamins, minerals and other useful substances into the blood. Brittle hair is a frequent companion of problems digestive system, especially for pathologies of the intestines, liver and gallbladder.
Diseases of the kidneys and urinary system often provoke fragility, exhaustion, thinning of the hair, and also lead to an increase in gray hair. From correct operation kidneys, the water-lithium balance of the body depends on it, the level of moisture in the rods and the structure of each hair depends on it. Violations of the cleansing function of the kidneys lead to the accumulation of toxins, which provokes the depletion of the follicles.
Chronic infections and intoxication of the body, provoked by them, cause dryness and irritation of the scalp. Hair shafts are highly sensitive to various negative factors, since a high rate of metabolic processes is observed in the follicles. Intoxication can cause diseases respiratory tract, hidden latent inflammations internal organs. Even banal caries can cause hair to become dry and brittle.

According to studies by trichologists, in most cases, hair is depleted and broken most often due to external factors. Hair brittleness most often has banal causes - improper care, abuse of styling cosmetics, use of metal combs, hot tongs, irons, hair dryers and curlers.

Another an important factor, which negatively affects the hair, is low temperature. Here we mean not only overheating, but also cold. Going out in the winter without a headdress with loose hair, you put them under stress. It is necessary to take care of hair protection in the summer and while relaxing at sea, because salty sea water, sunlight and chlorinated pool water negatively affect their structure and roots, deplete, cause dryness and brittleness.

Vitamins to help

If the reasons that provoke brittle hair are clarified, what to do is not so difficult to decide. First of all, you need to make efforts to eliminate all negative and stressful factors. Treating exhaustion and restoring hair should begin with taking vitamins and changing the diet.

To strengthen the structure and root system, it is important to choose a vitamin-mineral complex containing wide range minerals (selenium, iron, zinc, magnesium, calcium, silicon, chromium).

Trace elements are building material for the protective shell (cuticle) of the hair, the balance of minerals makes the hair elastic, radiant and strong.

The revival of even severely depleted hair is possible thanks to the use of vitamins:

Retinol (vitamin A) is one of the main components, it stimulates the synthesis of elastin, collagen and keratin. It is these substances that provide elasticity, flexibility and softness to the hair. The lack of retinol is one of the first reasons leading to dryness and brittle hair.
Tocopherol (vitamin E) is a vitamin balance component responsible for protecting hair from external aggressive factors, ranging from atmospheric factors to styling tools. Tocopherol deficiency leads to hair loss and weakening of the hair shaft.
Ascorbic acid (vitamin C) - improves blood circulation and microcirculation in the scalp, providing access to oxygen and nutrients to the follicles. The antioxidant properties of vitamin C have long been known to protect hair from negative impact free radicals that are constantly present in the space around us.
B group vitamins are the most important components of a wide variety of biochemical reactions and metabolic processes that accelerate the growth of hair cells, normalize the nutrition and oiliness of the scalp. This effect generally strengthens the hair, stimulates the growth and regeneration of cells.
Nicotinic acid (vitamin PP) helps moisturize the hair and maintains pigments in their structure. This substance is considered one of the means for the prevention of gray hair.

It is important to note that with some pathologies of the digestive system, the absorption of vitamins can be difficult. In this case, it is advisable to administer vitamins and iron preparations intramuscularly in courses.

Nutrition

In the process of treatment, one should not rely only on external care and taking vitamins, you need to pay attention to the mode and diet of your diet.

The daily diet should contain foods that include essential vitamins and minerals, natural oils and unsaturated fats:

vegetables: carrots, cabbage, green pea, asparagus, broccoli, onion, lettuce;
fruits and dried fruits: fresh apricots or dried apricots, apples, chokeberry, wild rose, raisins, grapes;
dairy products: cheese, butter;
egg yolk;
meat and fish products: beef liver, sea fish, poultry;
vegetable oils: sunflower, soybean, corn;
nuts: walnuts, almonds, hazelnuts.

Apart from balanced nutrition, do not forget about a sufficient amount of fluid, because it is the lack of water that leads to dryness and depletion of hair.

Therapeutic measures

Therapeutic and caring procedures can be divided into three groups:

professional tools;
pharmaceutical preparations;
folk methods.

Many of the manufacturers professional tools have their own research centers, where narrow specialists work - dermatologists and trichologists.

This allows them to develop innovative formulas to treat a wide variety of problems.

Majority famous brands use in their production natural valuable oils, organic minerals, algae, sea and thermal water This results in unique results. The disadvantages of hair treatment with such means include only one factor - they are very expensive.

pharmaceutical pharmaceutical preparations against brittle hair, it is recommended to use it in a complex way in the form of taking vitamins and external agents:

Paste Sulsena is primarily designed to combat dandruff and seborrhea of the scalp, but it also nourishes the hair, helps strengthen the protective shell and stimulates their growth.
Repevit is a drug based on an oil extract of burdock roots, essential and nourishing oils, contains a large amount of vitamins, organic silicon compounds: protein and inulin. Thanks to complex impact, this remedy strengthens the roots, stimulates blood circulation and metabolic processes, deeply nourishes and restores hair at a deep level.
Castor, sea buckthorn, burdock, almond and coconut oils are traditionally used to nourish and moisturize depleted and thinning hair. They can be used both independently and as part of complex masks.
Oil solutions of vitamins A and E are used to treat and prevent hair breakage and split ends. They can be added to shampoos and balms, used as part of masks and massage oils. Vitamins can be dissolved in a base oil and applied warmly to the entire length of the hair and scalp, then cover the hair with a film and wrap it in a towel and keep it for several hours.

Folk methods for treating brittle hair include, in addition to masks and nourishing oils, the use of decoctions and infusions. medicinal plants, vegetable and animal fats, honey and bee products, dairy products, fruit juices and aloe.

Mother Nature sometimes does funny things with the human body. For example, some women manage to maintain luxurious hair, while not giving proper care to curls. While other representatives of the fair sex, despite a lot of effort, still have thin ones.

No one needs hair breakage, how to deal with it

Why does it depend? Clinical studies have been conducted to find out the causes of hair breakage. As a result, it was possible to find out why the hair breaks. It turns out that our curls also get sick, and the main culprit of hair disease is a person. In this article, we will tell you why hair disease manifests itself, and how to fix the situation on your own.

Cause-and-effect relationships between severe brittle ends and hair loss

What to do if the hair breaks? For starters, you need to understand yourself. Curls cannot be dull and lifeless for no apparent reason.

It can be difficult to determine the cause of hair disease

If you identify a problem in the body that led to hair disease, you can restore health and shine to curls. Otherwise, you can try a lot of methods of treating traditional and traditional medicine, But positive result will not be. Here's why hair breaks off:

Hormonal disbalance. If your life has serious problems, this will inevitably affect the state of health. Improper nutrition, stress and anxiety, sleep and rest disorders. These factors will cause an imbalance in the work of a well-functioning human body. As a result hormonal disbalance receives external manifestations, for example, the skin is peeling or the ends are split. In such a situation, attempts at superficial hair care will not lead to the expected result. Need advice from an experienced doctor radical methods treatment.

Looks like unhealthy hair

Care. Hair breaks off and improper care. Thermal impact on the structure (curling irons, hot air drying, electric curlers, extensions) leads to damage to the natural protective layer. The effect of external factors also leads to this effect: exposure to direct ultraviolet rays, rain, wind. Without protective coating hair breaks at the roots, by the way, this is one of the causes of premature baldness, which occurs not only in men, but also in women.
Inability to choose suitable means. All cosmetic products for hair care are designed with the expectation of different state curls. Therefore, if you use inappropriate cosmetics, the situation will worsen. For example, if you have dry hair and use a shampoo for oily curls, your hair will dry out even more, leading to breakage and split ends.

Choose the right shampoo

Medical signs of problems with dry split curls: you can’t do without vitamins

There are also purely medical signs of hair problems. This includes:

These ailments lead to disturbances in the functioning of the sebaceous glands, as a result, curls do not receive necessary vitamins and micronutrients.

Important! To definitely find out the causes of brittleness and loss of strands, you need to make an appointment with a dermatologist. Qualified treatment can only be prescribed by a specialist.

The first step to strengthening your hair

If, you need to eliminate the cause that provoked this phenomenon. In particular, you need to change your lifestyle, and radically revise hair care. You can use our recommendations:

Completely change the daily diet. Be sure to include seafood, fresh vegetables and fruits, cereals and nuts. Don't forget about water. Strands need moisture, so drink at least 2 liters of fluid per day.

Water is life for the whole organism

Curls need a nutrient medium, so for care, use products consisting of natural ingredients. Use nourishing and regenerating masks. It contains the necessary vitamins for brittle hair.
Do not use hot dryer. If there is no particular hurry, the hair should dry naturally.
For cutting, choose hot scissors. This precaution will allow the hair section to be soldered. It is recommended if your hair is constantly split and broken.

However, this is only preventive measures. In any case, treatment will be required to eliminate fragility of hair.

The benefits of vegetable oils: mix with shampoo and balm

On the cosmetics market, a large assortment oils for curls. We will only talk about the means, which are based on natural ingredients. Such oils have already proven their effectiveness. They serve to preserve the natural protection of the follicle structure and have a beneficial effect on the scalp.

Oil is always on hand

Olive. There are two types: refined / unrefined. If the ends of the hair break off, we recommend using the second option. It is used as an additional ingredient for shampoo, or is part of a hair mask.
Burdock. Stimulates blood circulation, which contributes to a better saturation of the hair with nutrients. Used as a mask, with regular use, brittle hair disappears.
Almond. It is a natural stimulant that strengthens the structure of curls. Almonds contain vitamins A, B, E, F. Recommended for regular use, and lifeless.
Coconut. Helps eliminate white ends of hair. Split ends can appear as a result of a lack of protein in the body. Coconut oil will help restore balance.

Advice! If you make a mask with natural oil you can leave it overnight. Preferring essential oils, remember that the product must be washed off the head after three hours.

Other treatments: masks at home

To remove white dots on the hair, you can use folk remedies. Let's talk about affordable and effective ways.

WATCH THE VIDEO INSTRUCTIONS

Yeast mask. This tool helps to restore the structure of the follicle, includes vitamins and minerals necessary for strengthening. To make a mask, mix a teaspoon of dry yeast, yolk chicken egg and herbal decoction. To get the last ingredient, you can brew any medicinal herb: burdock, calendula, St. John's wort or chamomile. The mask settles for an hour, then citrus-based essential oil is added to the composition. Finished mask applied to the hair and left for 30 minutes.

Rinse with wine essence. To do this, stir 2 tablespoons of red wine in a glass of warm water. You can add to the composition almond oil. Wine rinses are done after the main shampooing.
Aloe mask + cognac. To make such a mask, you need to mix a crushed aloe leaf with a tablespoon of honey, egg yolk and a teaspoon of cognac drink. The mask is applied to wet strands, and fixed for 60 minutes. Then it is washed off with warm water.

Aloe mask will help restore the former strength of the hair

Hardware treatment: the most accurate means to eliminate the disease

The causes and treatment of hair breakage can be varied. For example, the method of physiotherapy is widely used. There are several ways hardware treatment follicle:

Galvanization. The essence of the method lies in the impact on the follicles with a low-frequency electric voltage of low power.
impulse therapy. Stimulates the work of the sebaceous and endocrine glands.
Darsonvalization and electrophoresis. Impact on the structure of curls by pulsed high-frequency voltage. For the effect to become noticeable, you need at least 10 procedures.
laser treatment. The curls are affected by the entire spectrum of light radiation. As a result of changes in better side occur at the cellular level.

Run diagnostics to find out real reasons brittle hair

Please note that in order to guarantee the elimination of problems with the hairstyle, only a complex effect will help.

Your hair has become dry, like straw and thin, it breaks very much, and the ends are split? What to do in such cases, how to properly treat hair in order to save it from brittleness and dullness? We know the answers to these questions and are happy to share them.

Factors that cause breakage

There are many reasons why hair breaks. If the strands have become dry, especially the tips, and oily at the roots, this means that one or more of the factors listed below are present in your life:

perm;
frequent hair coloring or lightening;
use of thermal styling;
the use of care products containing alcohol;
dehydration of the body;
Availability chronic diseases digestive system, for example, problems with the absorption of nutrients and vitamins;
kidney disease, fungal infections, caries and other ailments;
avitaminosis;
Iron-deficiency anemia;
smoking;
constant exposure to the sun;
stress and fatigue.

Modern doctors are able to determine, by the condition of your hair, which elements or compounds you lack. For this, spectral analysis of the hair is used. If the hair is very dry, thin, brittle, which often signals a malfunction in the body, and this problem has been haunting you for a long time, be sure to undergo an examination. Thanks to him, you can find the most sure way out from a situation with fragility and bad condition hair.

Types of hair breakage

In scientific medical language, the phenomenon of brittle hair is called trichoclasia, which is divided into two main types:

trichoptilosis, or longitudinal fragility, often occurs due to anemia, seborrheic lesions of the scalp;
trichonodiasis, or transverse fragility, which is more common and provoked bad care, stress, chronic fatigue, beriberi and other reasons.

In addition, fragility can be nodular, idiopathic, fusiform, but go into detailed description we will not discuss each of these types of trichoclasia, leaving this right to trichologists and medical sites. Let's move on to the practical side of solving the problem.

Healthy oils against brittleness

If the hair is dry and breaks a lot, then it is very useful to treat them with natural cosmetic oils. special attention In this regard, the following oils deserve:

burdock;
coconut;
castor;
olive;
argans.

They work very well against brittleness, for example, burdock oil helps to strengthen and make hair more elastic, and coconut oil has a noticeable nourishing and moisturizing effect.

Apply any of these oils each time before washing on the tips for 15 minutes, and use once or twice a week for the entire head, including the root zone. In this case, the oil in a slightly warmed form acts more efficiently. We offer several specific recipes.

30 ml burdock oil combine with one or two yolks and 50 ml of milk. Apply the warm mixture to the hair, working especially hard on the ends, and leave to act for 40-45 minutes.

Ylang-ylang phytoessence has a firming effect, which in the amount of a few drops must be added to olive oil and such a mask should be applied for 60-120 minutes.

Essential oil pine very well helps to increase hair elasticity, eliminate brittleness, strengthen and stop hair loss. Heat 3-4 tablespoons of castor oil in a water bath and add 10 drops of pine phytoessence. Treat the hair at the roots, lengths and ends, wrap your head with a bag, a towel and wash off after 2 hours with a shampoo suitable for your hair type.

Other masks and shampoo recipes

masks

Combine yeast and castor oil, taking a tablespoon of both, add two yolks, 50 ml of nettle infusion and 7 drops of pine oil, apply for 1.5-2 hours. After the procedure, rinsing with nettle decoction is very useful.

Half a handful of white clay, which is effective against brittleness and dryness of hair, mixed with one yolk, 20 ml lemon juice, 20 ml olive oil, a tablespoon of a mixture of honey and mustard. This product, applied to the hair, can burn the head a little due to the presence of mustard, so keep the mask on for as long as you can tolerate. Max Time its impact is 4 hours.

Against dry ends and greasy roots, a mask of 15 ml of wheat germ oil, 50 ml of cream, 50 ml of lemon juice and 5 drops of lavender phytoessence is very useful.

50 ml red wine, the same cucumber juice, 1 tablespoon of aloe juice and onion mix with 2 tbsp. l. almond or melted coconut oil. If the strands feel like straw, the ends split and break, then this mask will become a good remedy to treat hair.

If you don't have red wine or coconut oil at home, you can make a simple but very effective mixture of honey, aloe and castor oil. To make such a mask to save hair, it is recommended twice a week.

So that the hair does not break much and becomes strong and elastic, try a milk-fig mask. To do this, chop the figs, pour milk and simmer for about half an hour. Then strain the mixture and apply on the head, affecting both the root zone and the tips. This is a proven remedy for brittle and dry hair. Do not forget that you need to make masks and treat your hair systematically, using them twice a week.

Shampoos

It is useful to wash your hair with homemade shampoos against brittle hair. The simplest, not requiring the presence of special components, is a shampoo made from ordinary yolk. You can also make another shampoo for which you need to mix two yolks, 10 ml of cognac, 3 tbsp. l. nettle infusion and add 3 drops of pine essential oil to this mixture.

For hair that is oily at the roots and brittle and dry at the ends, use a shampoo made from egg yolk, a tablespoon of lemon juice and 5 drops of grapefruit phyto essence. Grapefruit essential oil normalizes secretion oily hair and gives the strands a pleasant fruity aroma.

You can treat brittle hair with shampoo soaked in warm kefir rye bread and two yolks. The tool also helps against hair loss.

Important conditions for the success of hair treatment

In order for masks and homemade anti-breakage shampoos to justify their use, pay attention to the list necessary conditions for successful treatment of brittle hair:

eat a balanced diet, including greens, vegetables, dairy products, B vitamins in your diet;
avoid stressful situations and strengthen the nerves, for example, with aromatherapy;
home masks should be done regularly, and not from time to time;
examine and treat existing chronic diseases;
do not forget to trim the ends every month;
take vitamin and mineral complexes;
drink more water, including mineral water.

Physiotherapy assistance

Often, in addition to the main treatment, experts recommend undergoing a course of physiotherapy to strengthen the hair and improve the scalp. These are the procedures.

Healthy and beautiful hair- This is a reflection of the internal state of the body and an indicator of proper care. Therefore, any problem with the hair is perceived very sharply. And yet not a single woman has been adorned with dry, split ends.

One of the most common problems is fragility. Hair remains not only on the comb, but also on clothes, lose healthy shine, fall out. Why does hair break? How to deal with it?

Who is guilty?

To begin with, it is important to understand: nature is not to blame for fragility. Yes, God endowed some with lush hair, others gave "a few" dry hairs. But any can break, even very thick ones. while dry rare hair look healthy and well-groomed.

General health

Hair is an appendage of the skin, in the appearance of which all the sorrows and joys of our body are reflected. Let's highlight the most common causes of brittleness hidden inside:

Improper nutrition, lack of micro and macro elements, vitamins. All organs and systems of our body need a balanced and proper nutrition. Their work directly depends on this. If you "feed" the cells of the body with anything, when it is horrible and in any way, then they will function accordingly, wear out and die faster.

Slagging of the body. Our body does not like consumer attitude to yourself. It needs not only food, but also regular cleaning both outside and inside. Slagging can provoke poisoning of systems, cause various diseases, including brittleness.

Metabolic and hormonal imbalance. Any failure in the body, as a rule, affects the condition of the skin, hair and nails. So the body signals about existing problems (often the endocrine system).

Split and break hair due to diseases of the liver and kidneys, inflammatory processes, frequent stress and problems with gastrointestinal tract, receiving individual medicines or antibiotics.

Wrong care

Too frequent staining, perms, hot styling, the use of low-quality combs cause trichological diseases, manifested by breaking off of hairs:

1) Nodular trichoclasia (fragility). Nodules appear on the hairs. In this place, the hair becomes thin and breaks quickly. This is the reaction of the inner core to severe damage.

Main reasons:

use of coarse combs with sharp teeth;
frequent curls;
use of shampoos and soaps with an aggressive alkaline composition;
lack of vitamin A in the body;
failure of the nervous and endocrine systems.

External aggressive impact and internal ailments deprive the hairs of the hydrolipidic film, which is formed as a result of the work of the hairs located on the scalp sebaceous glands. Curls lose their natural protection and moisture, become dry and break.

2) Knotty trichorrhexis. Hair breaks off almost at the roots. The end of the rest resembles a brush.

Main reasons:

a) exposure to hot temperatures (frequent use of tongs, irons, curlers, etc.);
b) chemical substances(permanent paints, perhydrol, bleach or perm products).

Damage to the outer layer deprives the inner fibers of their natural protection. As a result, they break easily. Sometimes this disease can cause alopecia - focal alopecia.

3) Twisted hair. The hair is twisted around its axis and breaks easily. More often - on the temples and the back of the head.

Secrets of beautiful hair

If there are problems of a trichological plan, then one cannot do without the help of specialists in the fight against fragility. It is also important to provide the hair with proper care, external and internal nutrition:

1) take a complex of vitamins;

2) normalize sleep and rest, nutrition;

3) give up bad habits;

4) wash your hair with warm water (not cold and not hot), which will not irritate the skin; if possible, once a week;

5) enjoy good shampoos(in transparent liquid shampoos, there are much fewer chemical components); the shampoo should contain regenerating components - B vitamins, extracts of chamomile, linden and wheat germ; henna, brewer's yeast, lecithin, etc.;

6) after washing, apply restorative balms that are not washed off and form a protective film around the hair;

7) pick up combs made of wood or natural bristles; the teeth of the brush should have small balls that protect the scalp from injury (from metal and plastic combs it is better to refuse: hair is cut off from them along the entire length, break and become electrified);

8) give up the hair dryer; hair health is more important, and a hair dryer will further exacerbate the problem of brittleness;

9) about curlers and curling irons brittle hair it’s not even worth remembering, unnecessary injury must be excluded;

10) if it is not possible to refuse paints, then it is better to use natural paints, paints without ammonia;

11) rub burdock into hair and castor oil(For best result mix in a ratio of 1: 1), rinse with decoctions of chamomile, nettle, horsetail, lime blossom, mint, birch, etc .;

12) use firming and regenerating masks.