Strongly brittle hair what to do. Vitamins to help. Natural shampoos for hair treatment

The beauty of a woman is not only high-quality makeup and manicure, it is also an even complexion, a chiseled figure and, of course, beautiful healthy hair. Few girls and women can boast of luxurious hair. Most suffer from split ends, oily and lifeless hair, devoid of volume, as well as dry and brittle. In this article, we will analyze a very common problem - brittleness and hair loss.

Hair breakage is one of the main problems. Many girls and women do not seek to find out why the hair began to break, they make masks, wash their hair with special shampoos and, of course, the effect comes, but it is short-lived. Sometimes real reason It lies inside no shampoos to get rid of it. Below we will try to determine what are the main causes of hair deterioration.

All disease-causing processes occurring in our body are instantly reflected in appearance: the condition of the skin and hair. The lack of vital vitamins and minerals affects the hair: they fade and start to break.

Hair breakage is often caused by diseases of the digestive system: a failure in the absorption processes nutrients leads to excessive dryness hair and their subsequent breaking off, as there is a lack of useful substances on the face.

Diseases of the lungs and kidneys also negatively affect the hairstyle. For example, in patients with tuberculosis, the nails exfoliate and the hair is very brittle.

Hair breakage occurs on background of latent chronic diseases. A person does not feel anything, the disease lurks and eats from the inside, but the hair suffers first of all. This leads to banal caries, the presence of helminths in the body or inflammation of the tonsils.

External causes of brittleness

External factors along with internal ones give a stronger effect and our hair ceases to please with its beauty.

Women who are accustomed wash your hair often, will inevitably face the problem of dryness and brittle hair. The protective layer becomes thinner with each wash and cannot fulfill its purpose. main function, so there is brittleness, dryness and split ends.

Huge damage to the hair is caused by all kinds of styling tools and appliances: gels, foams, varnishes, curling irons, hair dryers, irons. Often the type of hair is not taken into account, which makes the harm even more tangible. The hot air of the hair dryer and flat iron greatly dries out and thins the hair, making it weak and brittle.

Sea water and the burning sun also have a detrimental effect on the hairstyle. Ultraviolet rays literally burn our hair, so when going on vacation to the sea, do not forget about hats. It is not only beautiful, but also useful for our hairstyles.

Diseases affecting the condition of the hair

Problems with the thyroid gland (hypothyroidism);
Anorexia;
Knotty trichorrhexis;
Hypoparathyroidism;
Problems with nervous system(frequent stress).

Eliminate brittle hair

Your trichologist may prescribe medications that contain large amounts of zinc. Do not self-medicate! Much easier to prevent Negative consequences than get rid of them.
Very often, a diet rich in proteins, vegetables, fruits and herbs is prescribed to treat brittle hair.
Brittle hair needs to be repaired. Masks will help with this. They must be done in courses, because once the situation will not save! Course - 15 procedures (2-3 times a week).

Olive mask. Olive oil perfectly nourishes and moisturizes the hair. It must be slightly warmed up and evenly applied to the hair, giving Special attention tips and roots. Leave for 30 minutes and then wash off warm water and shampoo.
Mholly mask. Very good effect gives sour milk . We apply it to the hair, rub it well and put on a shower cap. Wash off after 30 minutes regular shampoo, you can also rinse with a weak solution of vinegar.
Herbal infusions. Dry and brittle hair it is very useful to rinse with infusions of nettle, chamomile and burdock. All listed herbs are sold in pharmacies. Regular rinsing with herbs returns shine, silkiness to hair and eliminates brittleness.

Not always the problem of brittleness can be solved only by home remedies. It will not be superfluous to pay attention to professional cosmetics. The variety of therapeutic and caring products is pleasantly pleasing to the eye, so every girl and woman will be able to choose something optimal for herself.

You can advise try"instantMoisture» from «PaulMitchell». This series includes balm and shampoo. The funds cost about 2000-2500 rubles, but they do an excellent job with the problem of brittle hair. Curls become elastic, silky, strong and very tender. A set of these care products has earned a large number of accolades from customers.

There is also great option cheaper. This is a caring and repairing mask for brittle and damaged hair from Ammino Keratin. Its price is 800 rubles. The packaging is large, 1000 ml, so it will last a long time. The mask perfectly solves the problem of dull and brittle hair, but it may not suit everyone - this is its minus.

Oil can also help in solving the problem of brittle hair. L'Oréal Professionnel Mythic Oil". Its price is 400 rubles. Oil is applied to damaged hair, at the roots and ends. It perfectly strengthens the hair, smoothes it. If the oil is used periodically, the result will be noticeable in a month: the hair becomes noticeably stronger, grows faster and looks well-groomed.

Prevention

In order to prevent brittleness, many rules must be followed. Over time, this becomes a habit and becomes easy, and the hair will delight with beauty and health. So, what needs to be done so that the hairstyle always pleases with its beauty.

Try never to brush wet hair, and even more so, use hot irons and curling irons on them.
It is recommended to wash your hair no more than once a week, using a special shampoo. You can try various professional balms and shampoos. They are very expensive, but the effect of the application is brilliant. Again, first find out the cause of brittleness, and then fight it. No, even the most expensive shampoo will not help if the hair has become brittle due to problems with internal organs.
Take care of your hair various masks, use decoctions of herbs for rinsing.
Eat more plant and dairy products. Refrain from excessive consumption of sweets and flour products.
Do not braid tight braids and braids on wet hair.
Drink as much plain water as possible.

Follow these simple rules and be always beautiful and healthy!

Your hair has become dry, like straw and thin, it breaks very much, and the ends are split? What to do in such cases, how to properly treat hair in order to save it from brittleness and dullness? We know the answers to these questions and are happy to share them.

Factors that cause breakage

There are many reasons why hair breaks. If the strands have become dry, especially the tips, and oily at the roots, this means that one or more of the factors listed below are present in your life:

perm;
frequent hair coloring or lightening;
use of thermal styling;
the use of care products containing alcohol;
dehydration of the body;
Availability chronic diseases digestive system, for example, problems with absorption of nutrients and vitamins;
kidney disease, fungal infections, caries and other ailments;
avitaminosis;
Iron-deficiency anemia;
smoking;
constant exposure to the sun;
stress and fatigue.

Modern doctors are able to determine, by the condition of your hair, which elements or compounds you lack. For this, spectral analysis of the hair is used. If the hair is very dry, thin, brittle, which often signals a malfunction in the body, and this problem has been haunting you for a long time, be sure to undergo an examination. Thanks to him, you can find the most sure way out from a situation with fragility and bad condition hair.

Types of hair breakage

In scientific medical language, the phenomenon of brittle hair is called trichoclasia, which is divided into two main types:

trichoptilosis, or longitudinal fragility, often occurs due to anemia, seborrheic lesions of the scalp;
trichonodiasis, or transverse fragility, which is more common and provoked bad care, stress, chronic fatigue, beriberi and other reasons.

In addition, fragility can be nodular, idiopathic, fusiform, but go into detailed description we will not discuss each of these types of trichoclasia, leaving this right to trichologists and medical sites. Let's move on to the practical side of solving the problem.

Healthy oils against brittleness

If the hair is dry and breaks a lot, then it is very useful to treat them with natural cosmetic oils. The following oils deserve special attention in this regard:

burdock;
coconut;
castor;
olive;
argans.

They work very well against brittleness, for example, burdock oil helps to strengthen and make hair more elastic, and coconut oil has a noticeable nourishing and moisturizing effect.

Apply any of these oils each time before washing on the tips for 15 minutes, and use once or twice a week for the entire head, including the root zone. In this case, the oil in a slightly warmed form acts more efficiently. We offer several specific recipes.

Combine 30 ml of burdock oil with one or two yolks and 50 ml of milk. Apply the warm mixture to the hair, working especially hard on the ends, and leave to act for 40-45 minutes.

The phytoessence of ylang-ylang has a firming effect, which in the amount of a few drops must be added to olive oil and apply this mask for 60-120 minutes.

Pine essential oil is very good at helping to increase hair elasticity, eliminate brittleness, strengthen and stop hair loss. Heat in a water bath 3-4 tablespoons castor oil and add 10 drops of pine phytoessence. Treat the hair at the roots, lengths and ends, wrap your head with a bag, a towel and wash off after 2 hours with a shampoo suitable for your hair type.

Other masks and shampoo recipes

masks

Combine yeast and castor oil, taking a tablespoon of both, add two yolks, 50 ml of nettle infusion and 7 drops of pine oil, apply for 1.5-2 hours. After the procedure, rinsing with nettle decoction is very useful.

Half a handful of white clay, which is effective against brittleness and dryness of hair, mix with one yolk, 20 ml of lemon juice, 20 ml of olive oil, a tablespoon of a mixture of honey and mustard. This product, applied to the hair, can burn the head a little due to the presence of mustard, so keep the mask on for as long as you can tolerate. Max Time its impact is 4 hours.

Against dry ends and greasy roots, a mask of 15 ml of wheat germ oil, 50 ml of cream, 50 ml of lemon juice and 5 drops of lavender phytoessence is very useful.

50 ml red wine, the same cucumber juice, 1 tablespoon of aloe juice and onion mix with 2 tbsp. l. almond or melted coconut oil. If the strands feel like straw, the ends split and break, then this mask will become a good remedy to treat hair.

If you don't have red wine or coconut oil at home, you can make a simple but very effective mixture of honey, aloe and castor oil. To make such a mask to save hair, it is recommended twice a week.

So that the hair does not break much and becomes strong and elastic, try a milk-fig mask. To do this, chop the figs, pour milk and simmer for about half an hour. Then strain the mixture and apply on the head, affecting both the root zone and the tips. This is a proven remedy for brittle and dry hair. Do not forget that you need to make masks and treat your hair systematically, using them twice a week.

Shampoos

It is useful to wash your hair with homemade shampoos against brittle hair. The simplest, not requiring the presence of special components, is a shampoo made from ordinary yolk. You can also make another shampoo for which you need to mix two yolks, 10 ml of cognac, 3 tbsp. l. nettle infusion and add 3 drops of pine essential oil to this mixture.

For hair that is oily at the roots and brittle and dry at the ends, use a shampoo made from egg yolk, a tablespoon of lemon juice and 5 drops of grapefruit phyto essence. Grapefruit essential oil normalizes the secretion of oily hair and gives the strands a pleasant fruity aroma.

You can treat brittle hair with shampoo soaked in warm kefir rye bread and two yolks. The tool also helps against hair loss.

Important conditions for the success of hair treatment

In order for masks and homemade shampoos against breakage to justify their use, pay attention to the list necessary conditions for successful treatment of brittle hair:

eat a balanced diet, including greens, vegetables, dairy products, B vitamins in your diet;
avoid stressful situations and strengthen the nerves, for example, with the help of aromatherapy;
home masks should be done regularly, and not from time to time;
examine and treat existing chronic diseases;
do not forget to trim the ends every month;
take vitamin and mineral complexes;
drink more water, including mineral water.

Physiotherapy assistance

Often, in addition to the main treatment, experts recommend undergoing a course of physiotherapy to strengthen the hair and improve the scalp. These are the procedures.

soft and silky hair- the pride of European women. To preserve their natural brilliance and strength, efforts will be required. Units can rely solely on nature for these luxurious curls. Not always enough standard set– shampoo, balm and mask, getting used to chemical composition leads to a deterioration in the condition of the hair shaft and scalp.

What to do with brittle hair?

Visually brittle hair looks dull and untidy. This is due to a violation of the integrity of the trunk on different lengths. Hair strengthening the main task all the means used - oils, decoctions and masks. If the cause is not of a cosmetic nature, it is imperative to conduct a detailed blood test to establish an accurate diagnosis.

Review your diet. A varied menu of raw vegetables and fruits, cereals, dairy and seafood will provide the opportunity to get the necessary amount of vitamins and minerals.

Water balance - consumption clean water at least 2 liters per day. Alcohol, coffee and carbonated drinks are excluded.

Abstinence from dyeing, highlighting, curling and other chemical procedures.

The use of a hair dryer, irons and curlers is limited.

Head massage will improve the blood supply to the hair follicles.

Combing with a soft wooden comb.

Use of protective sprays in adverse weather conditions.

Correctly selected cosmetic products, with a predominance of natural ingredients.

Shampoos for brittle hair

Brittle hair care begins with the choice of a product that gently cleanses from dust and restores damaged porous areas. Most products contain harsh surfactants that accumulate over time and wash out keratin, the natural protective layer of the hair. It is desirable to use such shampoos infrequently - 1 time in 2-3 weeks. professional tools began to be made on a more gentle basis - TEA-lauryl sulfate or TEA-laureth sulfate, cocami, dopropyl, betaine.

Very brittle hair should not be washed more than once every 3-4 days, the fat produced by the glands becomes a natural defense for faded curls. Combine sparing, cleansing and medicinal properties organic shampoos, active ingredients which are various herbs, henna, soap beans.

Oils for brittle hair

Brittle hair treatment of damaged cuticles will require the use of certain oils: olive, avocado and coconut. For better penetration, they are heated to 60 degrees, then the damaged areas are treated. Pay attention to the presence of vitamin C and rosemary extract. This combination is used to protect against ultraviolet radiation and moisture loss.

Oil application methods:

Distribution on wet curls immediately after the washing procedure. Fine, brittle hair tends to tangle and tangle, and using oil will make combing easier.

Immediately after styling, use a spray to moisturize the curls. Dull hair will acquire a healthy glossy shine.

Used in masks, balms or as independent remedy recovery.

Homemade recipes for brittle hair masks are used to improve the condition of the scalp, strengthen the bulbs, and heal the curls to the very ends.

Application benefits:

Nutrition and hydration.
Safe for yourself sensitive skin prone to allergies.
Effect after the first procedure.

Brittle hair can be restored with regular use. comprehensive care- selection of medical cosmetics, the use of masks, oils and decoctions based on natural ingredients.

Mask for brittle and dry hair

Products for brittle hair should cover the trunk with a protective layer, but not weigh down thin curls. You can cure at home with the help of traditional herbs, fruits, oils. Available ingredients contain the necessary vitamins for brittle hair, strengthening along the entire length of growth.

Required:

20–30 ml of olive oil;
30–40 ml of avocado oil;
2 yolks.

Combine the oils and heat in a water bath to 50-70 degrees. Mash the banana and add the yolks, then the oils. The procedure is done overnight to achieve maximum effect. Apply a mask to the hair along the entire length, wrap tightly with a film, secure with a warm towel. In the morning, wash off unabsorbed residues with water and rinse with a decoction of chamomile with lemon juice(for 1 liter 2 teaspoons). If hair breaks, it is necessary to apply oil every day for 5 days, after recovery, 1 time in 7-9 days.

Mask for brittle and split ends

Required:

15–25 gr. gelatin (depending on length);
Vitamins A and E;
1.5 teaspoons of semolina.

Brittle and split ends need additional food and hydration. Gelatin (analogue of natural keratin) pour a small amount hot water(proportions 1:1) and leave for 5-6 minutes. Separately brew semolina, cover with a lid for the same period of time. Afterward, combine the swollen gelatin and porridge, add 3 drops of each vitamin. Apply to clean, damp curls with massaging movements, put on a protective cap. After 40 minutes, rinse with warm, then cold water to close the hair cuticles.

Mask for brittle and thin hair

Required:

30–40 ml of curdled milk or kefir;
Pulp of 1 cucumber;
1.5 st. spoons of sour cream;
1–2 tbsp. spoons of rye flour.

Peel and chop the cucumber with a blender. Add flour, sour cream and curdled milk. If the resulting consistency is too thin, use corn starch as a thickener. Apply to the scalp, distribute along the length with a wooden comb. After 18 minutes, wash off with a decoction of calendula and nettle (2 tablespoons per 3 liters of water).

Mask for brittle and dull hair

You will need:

3–4 tbsp. spoons of aloe juice;
15–20 ml of coconut or burdock oil;
50–60 gr. applesauce.

Squeeze through a garlic press Fresh Juice plants that are at least 1 year old. Combine with warmed butter and applesauce. You can cook it yourself - bake fruit in the oven or take it from a series baby food sugar free. Apply the resulting mass to clean, dry curls and hold for at least an hour. Then rinse with cool water, apply 2-3 drops of coconut oil to the tips. Brittle ends of the hair will become elastic and strong. Do not dry your hair with a hairdryer, gently pat dry with a towel. This mask can be used 1-3 times a week, both in winter and in summer.

Mask for damaged and brittle hair

You will need:

50–70 gr. homemade cottage cheese;
25 ml cream;
2 tbsp. spoons of honey;
2-3 yolks;
2-4 drops of mandarin essential oil.

Combine cottage cheese, cream, honey, yolks and beat until smooth in a blender. Then add essential oil, heat the resulting mass in a water bath to 50 degrees. Apply with massaging movements half of the mask on dry roots and hold for 10 minutes. After the rest of the mixture is evenly distributed on the hair. Wear a protective cap and wrap with a towel. For 5-7 minutes, heat with a hair dryer at low speed. Then wash with baby shampoo without fragrances and dyes.

Mask for brittle and oily hair

Oily brittle hair needs nutrition and hydration no less than dry hair. Volumeless, glossy roots and lifeless ends require an integrated approach. Mask recipes normalize work sebaceous glands and fill curls essential vitamins and minerals.

Required:

40 ml of olive oil;
3 art. spoons of ground coffee;
1 st. a spoonful of sea salt;
2 tbsp. spoons of birch tar;
5 drops of lavender essential oil;

Combine warm olive oil (10 ml) with salt and coffee and rub into the roots for 2-3 minutes. Introduce tar into the rest of the oil, distribute on curls, paying special attention to damaged ends. Wrap with cling film and a towel, soak for about an hour. During this time, 1 tbsp. pour 2 liters of boiling water over a spoonful of green tea leaves, let it brew for 30 minutes and add essential oil. Then wash off the mask with a medicated shampoo for oily hair and rinse with prepared tea. The mask will help against hair loss by activating the blood circulation of the scalp and restoring hair follicles. Apply remedy better evening so that during sleep the curls are not subjected to temperature changes or mechanical stress.

Video recipe: Mask against hair loss and brittle hair

Brittle hair: reviews on the use of masks

Regina, 22 years old

By nature I have coarse hair and deciding to make them more subtle and obedient, discolored. As a result, she also got brittle ends. Wheat germ oils helped me and grape seeds, I apply after washing a few life-giving drops along the entire length.

Alexandra, 45 years old

I have been using thermal curlers for more than 20 years and, of course, the condition of my hair is not happy. Disappointed in cosmetics, I tried folk remedies, a fruit mask strengthened my faded strands. Colleagues are surprised - the salary was not increased, but I Hollywood curls as after salon procedures.

Olga, 52 years old

My hair has always been oily at the roots. I dried them with a hair dryer, cleaned laundry soap, painted in the end - dry strands. My daughter suggested a recipe for a mask with kefir and cucumber and picked up a good one. medicated shampoo to restore brittle hair. Now I am very pleased with my well-groomed and blooming appearance.

For dessert, video: Hair mask - the beauty and health of a girl!

(trichoclasia) in most cases are a symptom of diseases internal organs and / or a consequence of improper hair care, and only a small proportion of patients suffer congenital anomaly hair - nodular trichoclasia. Dryness and brittle hair may be the result of chronic pathology of the gastrointestinal tract, disorders in the urinary system, chronic infection (tonsillitis, tuberculosis), helminthic invasion, frequent use procedures such as hair coloring and perm. Treatment of brittle hair should begin with the abolition of procedures that aggressively affect the hair, and the correction of the causative disease.

General information

- a condition of the hair due to a lack of sebum secretion. Manifested by the lack of shine, softness and elasticity of the hair, their section, the presence of dry fine dandruff, a feeling of tightness of the scalp. Hair looks lifeless, dull, easily tangled. Dry hair leads to increased hair loss. When eliminating the cause of dry and brittle hair ( frequent washing, using the wrong shampoo, hot hair dryer, coloring and curling, malnutrition etc.) the condition of the hair is normalized.

Causes of brittle hair

Skin appendages reflect the state of the body as a whole. Dryness and brittle hair is observed with iron deficiency and sickle cell anemia, as a result of which all cells of the body suffer from hypoxia. The microcirculation of the scalp deteriorates, the nutrition of the follicles is disturbed, this leads to a change in the structure of the hair, it becomes dry and brittle.

Diseases gastrointestinal tract that occur with impaired absorption of vitamins and trace elements, as well as pathological conditions organisms, in which the absorption of vitamins is disturbed, are the second cause of dryness and brittle hair after anemia.

However, recent studies in the field of trichology confirm that the main exogenous cause of hair breakage is improper care after them. At the same time, the main misconception is that oily hair cannot be dry. Dry hair is dehydration, and the use of aggressive degreasers further aggravates the problem. As a result, the hair becomes not only dry, but also brittle.

Frequent hair coloring, perm, use of curling irons and curlers lead to brittle and dry hair. Ultraviolet, salty sea water, swimming in pools with chlorinated water, the use of certain drugs worsen the condition of the hair, making it brittle and split. Neglecting hats in the cold season or wearing hats when part of the hair is outside is the main cause of hair brittleness in the spring-winter period, especially with concomitant hypovitaminosis.

stressful situations, overwork, heavy mental and physical exercise, dry and dusty air, hard water and improperly selected hair care products also adversely affect them. Hair breakage can be explained by the abuse of styling products with incomplete removal and the use of metal combs. To share congenital pathologies The hair shaft and follicle account for no more than 3% of all cases of hair fragility.

External manifestations of brittle hair and diagnosis

Brittleness and dryness of hair is diagnosed visually. The hair looks dull, part of it is broken off at different heights, which makes the overall mass of hair untidy. With brittle and dry hair, a detailed analysis is necessarily carried out and biochemical research blood. Questioning the patient helps determine which chronic pathologies, which led to brittle hair, are present in him. In cases where a general examination is uninformative or it is necessary to find out the exact condition of the hair, they resort to spectral analysis of the hair for the content of trace elements in it and to the spectrometry of dry brittle hair.

Brittle hair treatment

First of all, it is required to eliminate the main cause of brittle hair. Correction of underlying disease and use medical cosmetics for dry brittle hair is best method therapy. In every specific case with symptoms of dry and brittle hair, medical correction and medical cosmetics are selected individually at the consultation of a trichologist.

A course of vitamins with a high content of iron, zinc, magnesium, selenium, vitamins of groups B, C, A, E is prescribed. It should be borne in mind that taking complex preparations is not always advisable, since some of the vitamins must be taken after meals, and some of them with a joint use are not absorbed. If vitamins are not absorbed due to diseases of the gastrointestinal tract, which is often found in iron deficiency anemia due to gastritis, then B vitamins and iron preparations are prescribed as intramuscular injections.

Correction of nutrition and lifestyle is no less important in the treatment of brittle and dry hair, food should be rich in protein, vegetables, rigid diets are not allowed at this moment. Use a large number liquid, mineral water help eliminate dry hair. If the air in the room is too dry, then it is necessary to install humidifiers and ozonizers. Quitting smoking, drinking coffee and alcohol has a beneficial effect on the condition of the hair.

The treatment program, despite its simplicity, copes well with the problem of brittle and dry hair. Before using medical cosmetics, it is recommended to cut off part of the hair, as it is possible to improve the structure of the hair, but the broken ends of the hair shaft only through long time will acquire normal condition. Hair care products should contain trichosaccharides seaweed, which, having a structure similar to keratin, are easily integrated into the hair shaft and, strengthening it, prevent brittleness. Nutrient-restorative complexes included in the hair treatment program strengthen and moisturize mature hair and stimulate hair follicles to growth.

Ordinary shampoos are not able to return to dry and dull hair. original view due to the low concentration of active substances. In the clinic, it is recommended to use mesotherapy with the introduction of therapeutic cocktails under the skin and physiotherapy. Exposure of the skin to high-frequency pulsed currents and cryomassage improve microcirculation and stimulate the growth of follicles.

With dry brittle hair, massage of the scalp at home and frequent combing with a wooden comb are shown. But in any case, if you do not change your lifestyle, often expose your hair to mechanical and thermal effects, then the problem of dryness and brittle hair will not be solved.

What's in the article:

Envy your friends luxurious curls while you have dull and brittle hair? This phenomenon has its own scientific name - trichoclasia, the cause of which is not always directly related to the hairline. Why does hair break, split and become lifeless? Koshechka.ru is ready to give an explanation for this!

Most ladies attribute all their troubles with hair to curlers, irons, hair dryers and frequent coloring. But in vain, because the reason does not always lie on the surface. Increased fragility of hair or trichoclasia already familiar to us may be an indicator of a malfunction of the internal organs. Let's find out in more detail what to do if the hair has become brittle?

What is the cause of increased hair fragility?

Naturally, if you are an ardent supporter of experiments with your hair, then the cause of thinning and fragility of the hairline can be:

Frequent staining with chemicals.
The use of a hair dryer, irons, curling irons and thermal curlers.
Application of lacquers and styling with alcohol content.
The use of cheap and low-quality cosmetics, hard water.
Daily, sometimes unreasonable, washing. As a result, the roots quickly accumulate sebum, and the tips, on the contrary, dry out.
Wrong washing. Brittle hair is often the result of twisting and squeezing the hair.
Use of funds for deep cleansing roots at bold type skin.
Refusal to wear a hat during the cold season.
Hair breaks badly when using cheap plastic and hard metal combs.

As soon as you begin to take better care of your hair, problems with fragility and loss, if they are of course caused by the above factors, will disappear over time. If the situation has not changed and there is still a “mop of straw” on your head, you need to check your health.

In the absence of exposure to damaging agents, dry, split and brittle hair is a consequence of a decrease in the production of skin secretions. The strands no longer receive a daily dose of lubricant, which plays the role of a kind of protective film. The reasons for the decrease in the activity of the sebaceous glands can be:

Iron-deficiency anemia. If you have brittle hair and slashed ends, then this is possible due to low level hemoglobin in the blood.
Long term strict diet. Hair shafts with a deficiency of omega-3-6-9 fatty acids, vitamins and minerals quickly lose their strength and break.
Diseases of the gastrointestinal tract and intestines, in which the body loses a large percentage of valuable substances.
Damage to organs by helminths, exacerbation of chronic diseases, the presence of foci of inflammation in the body. Hair not only falls out, it splits and breaks quickly, reflecting the internal state of the body with its unhealthy appearance.
With disorders in the work of the kidneys. Part of the work of removing metabolites and unnecessary substances is taken over by the skin, temporarily stopping the production of sebum.
Tuberculosis.
Dermatitis and skin diseases fungal character. They lead to partial vascular dysfunction in the scalp, disrupting normal blood circulation.
Regular smoking, stress and chronic fatigue.

If your hair breaks, splits and is significantly weakened, you need to be examined by a trichologist and a dermatologist. If necessary, the doctor can give you a referral for a spectral analysis of the hair. This kind of diagnosis is accurate enough to say with confidence what your body needs at the moment.

How to treat brittle, dry and split ends hair: tips from a trichologist

In accordance with the results of the tests, the doctor will develop an individual hair restoration program, which usually includes an integrated approach, consisting of:

Balanced diet and plentiful drinking regime. All diets for weight loss are cancelled. Must include in your diet fish fat or linseed oil to restore the elasticity of the hairline, as well as yeast.
Vitamin course. After receiving special vitamin complexes, such as Merz, Pantovigar or Perfectil, even the thinnest, brittle hair is quickly restored and takes on a lively and healthy look.
The use of special therapeutic cosmetics containing keratin, vitamins A and E, as well as seaweed trisaccharides.
Physiotherapy: mesotherapy, cryotherapy, high-frequency pulse current therapy and massage.
Gentle wash when dirty. The balance of fat content will be restored at the roots, and gentle massaging movements when washing will exclude hair loss and damage.

With severe anemia, B vitamins and iron-containing preparations can be prescribed intramuscularly. During the period of therapy, for the speedy rehabilitation of the vegetation on the head, it is recommended to cut off severely damaged dry tips.

Brittle and dry hair: what can be done at home?

Against the background of general therapy, it does not hurt to engage in self-improvement of your hairline with the help of caring and nourishing masks.

Site site will be happy to share with you a couple healthy recipes to give lifeless and split ends shine and grooming.

Firming vitamin-gelatin mask

We take 2 tbsp. l. gelatin and pour a small amount of water and leave to swell. We heat it over low heat with the addition of 100 ml of sour cream. As soon as the mixture cools down a bit, we introduce three drops of liquid vitamins A and E. Apply to pre-washed hair, massage your head, and then cover with polyethylene or cling film for half an hour.

The effect of the mask: gelatin is nothing more than an analogue of keratin, a natural protein. Sour cream is an excellent natural moisturizer, and vitamins are an emergency supplement for depleted, brittle hair shafts and scalp.

Traditional egg-honey mask for dry and brittle hair

We take two yolks, 1 tbsp. l. honey and a quarter cup of yogurt or sour cream. For vitaminization, add a few drops of germinated wheat.

Action of the mask: yolks and yogurt perfectly nourish and soften dry hair, penetrating deep into their structure, honey and oil saturate with useful substances.

Tea mask with burdock oil for split ends

Brew half a cup of strong green tea. When the tea has cooled down a bit, add 1 tbsp. l. yeast. We wait 1 hour until the yeast rises. Then we introduce a little honey and 1 tsp. burdock oil. By the way, instead of green tea, you can safely use a decoction of chamomile, calendula or St. John's wort.

Action. Green tea and honey are sources of antioxidants that accelerate cell regeneration and tone the scalp. Burr oil enhances hair growth, nourishes them, makes them more elastic and treats split ends. Yeast helps to strengthen the strands, making them thicker and softer.

Now you know what to do if you have brittle hair. Take it seriously integrated approach, which combines systematic hair care both from the outside and from the inside.