Stone therapy (massage with stones). Stone massage and stone therapy, what is it

Hot stone massage is a type of massage that uses smooth, flat heated stones. They are located along the spine, in the arms, along the legs, between the fingers. The heat coming from them penetrates deep into the muscles, warming up and relaxing. This type of massage is called stone massage or stone therapy.

This procedure is not new. Heated stones have long been used by people to treat sore muscles. The first mentions date back to 1500 BC.

In our time, it is being revived and is gaining more and more popularity, experiencing a rebirth. Now rarely any spa or sanatorium does not offer such a service.

What is useful stone therapy

Modern life is full of stress. It is he who is considered one of the main causes of a number of serious diseases. It doesn’t matter what it is caused by: problems at work or everyday relationships, domestic troubles.

Fortunately, today there are many different practices and procedures that will help balance the effects of stress, bring our body and feelings back to normal. One of them is stone therapy.

The theory of hot stone massage is very simple: the heat from smooth polished stones, penetrating into the muscles, warms up and relaxes them. This allows the massage therapist to penetrate into the deeper layers of the muscles.

During the procedure:

Expanding blood vessels;

Improves blood circulation;

Metabolism;

Increases lymph flow.

This stimulates the body to cleanse, remove toxins.
Poor blood circulation can lead to fatigue, muscle tension, fluid buildup and lactic acid buildup. Increased blood flow improves and increases the supply of oxygen to the tissues, thereby relieving pain during and after the session.

Hot stones have a calming effect that relieves chronic pain, reduces stress, promotes deep relaxation.

Good for people:

Suffering from circulatory disorders;

Experiencing muscle pain;

With diseases skeletal system: arthritis, rheumatism and others;

For back pain;

Fibromyalgia;

With insomnia;

With chronic fatigue;

Experiencing frequent mood swings, including those associated with hormonal disorders;

suffering from depression;

With frequent headaches, including migraine;

Useful stone massage for obesity, overweight, cellulite.

Benefits of hot stone massage

Stone therapy allows the massage therapist to give a deeper, penetrating massage without putting a lot of stress on the patient's body. Excessively tense muscles make it difficult to perform a massage.

Heated warm stones relieve tension, relieve muscle pain. As a result, they are less injured during the procedure. The patient does not experience the pain that occurs in the first days during a conventional massage. After it, bruises do not remain on the body.

Heat stimulates blood circulation around the problem area, improves and accelerates healing, restoration of an injured or damaged area. Under the influence of heat, the pores open, which allows the body to better absorb the therapeutic oils.

This type of massage:

Relieves muscle spasms;

Improves blood circulation;

Normalizes metabolism;

Helps cleanse the body of toxins and other harmful substances;

Relieves muscle pain;

Improves mood;

Relieves anxiety, anxiety;

Improves sleep;

Energizes.

The course of stone therapy allows you to improve general state health, strengthen the immune system.

Types of hot stone massage

There are several types of this massage:

Classic - performed only with heated stones;

Contrasting - stones with different temperatures are used during the session;

Massage with precious and semi-precious stones.

Each type performs its own functions. With the classic, the muscles warm up and relax well, the pores open. It allows you to relieve tension, spasms, pain, activate blood and lymph circulation, cleanse the body of toxins and toxins.

With contrast, the metabolism is stimulated, the tone of muscles and blood vessels improves, and the swelling of the body disappears.

The third type is aimed more at energy replenishment. For him, choose stones that are more suitable for specific person. In this form, perhaps the main healing action appears on a subconscious level.

In addition, the following groups of massage are distinguished:

Aromatic (using essential oils);

Modeling (more often used for overweight, for modeling body shapes in old age);

Energy (massage with precious stones);

Classic (wellness).

How to massage with stones

Preparation for the procedure begins even before you arrive for the session. The first thing to always do is to disinfect the stones. If oils are used, an oily film may accumulate on their surface. You can remove it with hot water, vinegar and baking soda.

Then the stones are heated in water or special ovens to a temperature of 52-54 degrees for at least 30 minutes. When using marble stones, after heating, they are cooled to a temperature of 10-25 degrees.

Before putting on the patient's body, you need to warm up the muscles. To do this, a regular massage is performed or the patient takes a warm shower.

The masseur then places the stones on the key acupressure points. In this case, it is necessary to check the temperature. They may feel somewhat hotter on sensitive skin than in the hands. The temperature is best checked by applying a heated stone to the wrist or to the forearm.

On the back, stones are placed along the spine, on the shoulder blades, shoulders. The masseur can lay them out in one or two rows, alternating large ones with smaller ones.

If the stones are located not only on the body, but also on the head, then the temperature should be lower. This area of the body contains more nerve endings and is much more sensitive to temperature.

When performing a stomach massage, stones are laid out on the stomach, face, arms and legs.

Smaller ones are placed in the palms, between the fingers, along the legs, on the feet. Thin - between the legs.

Many experts believe that the stones themselves carry an energy charge and try to decompose them into a spiral pattern.

It is necessary to lay out from below, and not from above, so as not to cause an increase in blood circulation in the region of the heart.

Then the patient is covered with warm terry towel. Pleasant warmth relaxes, soothes.

Stones can be used during massage only to warm up the massaged area or directly for its implementation.

After warming up the body, apply Massage Oil and the massage begins. In this case, the specialist uses various ways and methods using only hands or warm stones.

Holding the stone in his hand, the specialist massages the whole body with it. Can alternate hotter stones with less heated ones, large ones with smaller ones. When the stone cools down, he replaces it with another one. The session itself usually lasts about an hour.

What stones are used

Most often used basalt with a very smooth polished surface. They retain heat well during the entire period of the massage.

Sometimes they use cold marble and stones of volcanic origin, semi-precious, jade, jadeite.

For a hot massage at home, you can use polished pebbles, which are easy to find on the sea or river banks.

For ease of massaging, they should be the size of a palm.
You can buy them online or in a specialized store. The price varies from two thousand and above.

When buying, you need to pay attention to the fact that they are rounded and smooth. The presence of notches sharp corners, surface roughness is not allowed.

As a rule, stones are sold in a set. different size. Immediately, along with them, you can buy stoves for heating.

hot stone massage at home

It is quite possible to make such a massage at home. This requires smooth polished stones of the appropriate size. They can be bought or brought from the sea. Heat in hot water, oven or microwave.

Of course, at home, you can only do a relaxing massage, unless none of the family members is a professional massage therapist.

The principle of carrying out is the same as in the cabin. Start from the bottom of the back and gradually move towards the shoulders and neck. It is not necessary to press hard on the muscles. Light stroking with a warm stone perfectly warms up the muscles, relieves tension.

Self-massage of feet and hands can be done independently. First you need to warm up the feet by putting a couple of stones wrapped in a towel. After warming up, apply oil and massage first one, then the other foot with your hands or a stone.

In the same order, you can massage the hands, and in some cases, the shoulders, neck.

Hot stone massage is a pleasure. Before the session:

Eliminate fatty heavy food;

Do not drink alcoholic beverages;

Arrive at least 10 minutes before your procedure so you have time to rest.

You should always tell the massage therapist if the temperature of the stones is comfortable for you. It should not be higher than 10 degrees of body temperature.

Be sure to notify about chronic diseases. Some of them are contraindicated.

If you are taking medications that block pain, they can reduce the sensation of temperature.

All this must be taken into account by the specialist when choosing the type of stones, the temperature of heating, the method of conducting the massage.

After the session, drink more water and herbal teas.

Firstly, during the procedure, fluid is lost with sweat.

Secondly, they will allow you to better remove toxins, salts and other harmful compounds.

Schedule a massage on a day when you don't have to rush anywhere. Still, it is a very pleasant, relaxing procedure.

Contraindications

You should not do hot stone massage if you have:

elevated temperature;

Infectious or cold diseases;

Alcohol intoxication or being under the influence of drugs;

You have recently had surgery or an injury, stroke, heart attack, spinal injury, or other serious illness;

Cardiovascular diseases;

Hypertension;

Oncological diseases;

Exacerbation of chronic diseases;

There is a metal implant;

Rheumatoid arthritis;

Reduced sensitivity to pain;

Are you taking blood thinning medications?

Diabetes.

Do not do in the presence of injuries, burns, abrasions, scratches on the body.
Prohibited at varicose veins veins and thrombosis.

With caution, this type of massage should be treated by a pregnant woman during breastfeeding. It can only be done after consulting your doctor.

In some cases, they may require permission from the attending physician in the presence of a certain disease.

Stone massage is a pleasant procedure that will help improve health, tighten, strengthen muscles, cleanse the body of toxins. Before deciding on it, consult your doctor. Choose specialized centers. Feel free to ask a specialist to look at the diploma. Only if all the rules are followed will it benefit.

What is useful massage with stones, how to do it, see the video

Stone therapy is a type of massage for which specially heated basalt lava stones or chilled marble stones are used, combined with Swedish-style massage movements. Heat from basalt stones increases blood flow, relaxes muscles, which has a positive effect on the body, while cold stones relax the body and can fight inflammation.

Indications and contraindications

Initially, this massage was invented to solve problems associated with pain in muscles and joints.. And he does really well with them. Moreover, in addition to the treatment of chronic inflammation or injury, stone therapy is also recommended for muscle atrophy. After all, with the help of this technique, the muscles will easily gain tone. In addition, stone massage is used to combat excess body fat. Stone therapy also improves lymph flow, blood circulation, helps the body remove toxins and strengthen the immune system.
In addition to affecting the body, stone therapy has a very good effect on the nervous system. Therefore, it is used as aid in the fight against apathy, depression, stress, chronic fatigue syndrome, sleep disorders.

Despite their unique healing properties, the use of this type of massage has limitations. His not recommended if you have:

Open wounds or sores.
High blood pressure.
Skin diseases.
Diabetes.
Pregnancy.
Oncological diseases.

What is the difference between cold and hot minerals?

Hot stone massage helps with problems such as muscle pain, rheumatism, arthritis, fibromyalgia, multiple sclerosis, insomnia and back pain. It improves circulation and can reduce stress, anxiety, tension, and depression. Hot stones dilate blood vessels, improving blood flow and relaxing the nervous system.
Cold stones are used for muscle injuries and inflammation. The use of cold stones, on the contrary, stimulates the nervous system, causing blood vessels to contract and improving lymph flow, and this helps to eliminate toxins. If there are no contraindications, then cold and hot ways. It perfectly tones the body.

It is very important not to eat before or after the session. fatty foods, do not drink alcohol, coffee or cigarettes and most importantly, drink plenty pure water. To obtain maximum effect from the procedure, it is advisable to follow such a “diet” for another day after the massage.

Massage stones

The most common stones for stone therapy are of two types: basalt - for hot massage, and marble - for cold. This is due to the fact that the first type of stones heats up perfectly and retains heat, while the second takes it away and remains cold for a long time. Ideally, pebbles are used for massage, polished in vivo, that is, found in bodies of water. She has a very comfortable oval shape. But on sale in sets there are also hand-polished pebbles. As a rule, the stone should be the size of the palm of your hand. This is the most common size.

Sometimes jade and jadeite are also used in massage, and other semi-precious gems can be used for facial massage, because they have additional healing properties.

Can the method be used at home?

Applying stone therapy at home is quite realistic. Of course, in terms of quality, this procedure cannot be compared with a professional one. Yes, and try to self-heal with massage serious illness not worth it, but if you just want to relax, this method is fine. Now it is easy to get a special set for stone therapy. It includes several stones of the same type. In addition, you will need a saucepan with hot water or a special heater, as well as massage oil and towels.
For an amateur massage, at least eight stones are required. They are heated in water, and then one stone is placed on the feet and palms of the person who will be massaged. Two stones need to be wrapped in a towel so that they retain heat. The other two are massaged. You need to start from the bottom of the back and move to the shoulders.

As in any other technique, you can not massage the spine. The temperature of the stones should be at least 10 degrees higher than body temperature. At the same time, of course, they should not burn. It is not worth heating the pebbles to more than 55 degrees. After the back, you need to stretch neck-collar area. Then go from hand to hand. Remove the pebbles from them and perform a light hand massage. Then they remove the pebbles from the feet and massage them with the stones that were in the towel. Do not forget to periodically lubricate your hands with massage oil.

How to choose stones

When choosing a set for massage, you need to pay attention to such characteristics of stones: shape, size, smoothness. They should be oval, not have sharp corners or notches. The pebble should fit comfortably in your palm. Most massage stones should be exactly the size of your hand. Stones larger or smaller are needed in some cases, for example, to place on the sacral area during a hot massage or to massage the toes. Although for an amateur, these things are completely optional. The surface should be nice and smooth. Cracks, holes or roughness are a sign of marriage. For professional massage, use sets with stones not only different forms and size, but also texture. But it is better to use such stones only after appropriate training.

The cleansing and harmonizing effect of hot stone massage has been known for thousands of years. What we now call "alternative therapy" has existed in Eastern science for many years. An ancient method of treatment using hot stone massage allows you to achieve physical and spiritual balance. Harmonious use various techniques massage and hot stones promotes deep relaxation of the whole body, stimulates the flow positive energy and leads to a state of harmony and peace.

Despite the monumental immobility of the stone, it carries a lot of information, including healing.

Stone massage - ancient method body recovery. In the East, where they sincerely believe in the power of stones, stone therapy has been known for several centuries. However, the name we know this species massage received from American scientists. They simply combined the ancient oriental experience with modern knowledge and called this method - "stone therapy" (from the English stone - "stone"). Stone massage is based on temperature and, of course, energy impact stones. According to the method of the American Mary Nelson, 54 black hot stones, 18 white cold stones and another small stone are used for this. room temperature that alternate during the procedure.

Like any type of massage, the session of "stone therapy" is carried out in a relaxing environment with soft light, gentle smell and relaxing musical accompaniment. Under the influence of the weight and temperature difference of the stones, heat penetrates into the body, blood flow to painful areas increases, cells work more actively, tissues are enriched with oxygen, and muscle clamps are removed. After applying aromatic oils with vitamin E to the body, so that the body begins to slowly relax, the stones are laid out along the spine, on the stomach, shoulders, arms, feet, lower back.

A relaxing hot stone massage guarantees countless positive effects on all levels: physical and emotional: - stimulates the immune system - improves blood microcirculation - improves metabolism - removes blockages - harmonizes the positive flow of energy The massage is performed with volcanic rocks that were formed on the slopes of active volcanoes and cooled down slowly. These stones contain a huge amount of useful micro and macro elements, magnesium, iron. They have the ability for a long time keep warm.

Hot stones relieve chronic pain in the back and neck, help muscles relax and get rid of old toxins and toxins, relieve stress, hypertonicity. The temperature of the stones is transmitted to the human body through conduction. The longer the exposure continues, the deeper the heat penetrates into the muscle tissue. Heat can penetrate to a depth of 4 cm. At the local level, there is an increase in blood pressure in the capillaries, which contributes to the outflow of blood in stagnation zones. Metabolism is accelerated by 10-15%.

The use of warm stones has a beneficial effect on the body due to the effect of stimulation and detoxification, improvement of microcirculation due to oxygen enrichment and the associated increase in the metabolic activity of cells, as a result of which the blood and lymph remove accumulated toxins.

Contraindications to stone therapy are:

pregnancy, any skin problem where humidity or heat can make the condition worse, any condition where massage is contraindicated.

Since ancient times, people have deified stones and worshiped them. Belief in their miraculous power forced us to seek their support in business and help in illness. The positive effects of hot stone massage have been known for thousands of years. Stone therapy not only brings peace and tranquility to the soul of a person, bringing him into a state of harmony with the outside world, which is important with a frantic pace modern life but also heals his body. It is almost impossible to list all the positive effects of stone therapy, since for each person his "romance with the stone" is individual. It helps someone to get rid of back pain, someone to relieve nervous tension, someone to strengthen the immune system or get rid of toxins and toxins. In any case, the power of the stone in stone therapy is always directed only for the benefit of the person.

Stone therapy is an ancient method of hot stone massage, which has an amazing health effect. Under the influence of heated stones, oxygenation of the skin improves, muscle tension and fatigue are relieved.

Massage with hot stones, relieving stress, tension and fatigue. Under its influence, capillaries expand, metabolism increases, blood circulation improves, which helps to eliminate toxins from the body. Neutralized negative energy, are balanced energy flows, comes the harmony of body and spirit. Hot pebbles relieve chronic pain in the back and neck, help muscles relax and get rid of old toxins and toxins, relieve stress, hypertonicity.

"Stone therapy" is the current name for stone therapy. The ancient Greeks said: "Look for health in grass, word, stone." modern medicine widely uses chemotherapy, herbal medicine, treatment with a word, but the stone, with its great potential, remained behind the wall of science. However, time takes its toll, and stone therapy is sure to break through its conservative wall.

From time immemorial people have believed in magical power stone. He was worn as a talisman against evil, violence, they conjured diseases, predicted fate, he helped in creativity, was a source of poetic inspiration, connected people, brought them happiness, and they were paid off for their sins. Stone has many faces, just like man. IN clean hands the stone is good.

With cholelithiasis, chronic cholecystitis, the stone is superimposed on the paravertebral zone in the region of the 9th-11th thoracic vertebrae. Conducted five to ten sessions can help remove small stones and sand from the gallbladder, as well as relieve pain and spasms.

If the stone is placed on the right two vertebrae higher, then the work of the pancreas will improve, and if on the left at the same level, then the stomach ulcer can heal faster.

In the zone of the 11-12th thoracic vertebrae, the intestines are projected, especially the thick one. The technique described above will allow him to return the lost innervation and adjust the chair.

On the area of the sacrum are reflected bladder and sexual organs. Influencing the thermal energy of the stone on the upper sacrum, it is possible to reduce urinary incontinence in children and adults.

If the stone is lowered two transverse fingers down, then psychogenic impotence will recede. Warming up should be carried out daily for 30 minutes. To restore lost strength, 15-20 sessions will be required in conjunction with psychotherapy and auto-training.

In addition to specific points and zones, stone therapy is also used to relieve pain, spasms of both individual muscles and groups. For example, when lifting weights, your back hurts. Light pressing index finger the assistant determines the area of pain and puts a heated stone on it for 20 minutes. Then he rubs indomethacin ointment there. This procedure is carried out three times a day. This treatment is also suitable for myositis, sprains, bruises.

The modern method of stone therapy was developed by the American Mary Nelson-Hennigan, a member of the American Association of Massage Therapists. She was the first to give recommendations on the use of basalt (hot) and marble (cold) cobblestones. Mary uses 54 hot stones, 18 cold stones and one room temperature stone in her practice.

Stones are the most ancient inhabitants of our planet, and, as many believe, are endowed with unique ability accumulate energy from environment. This property has been known to man for a long time, and for countless centuries it has been used by skilled craftsmen for the treatment physical ailments and relaxation. Effective stone massage is a technique that uses small cold/hot stones. It is here that even the smallest piece of rock can fully reveal its potential, transferring the energy accumulated from the earth, air and sun to the human body, healing and renewing it.

Stone massage: description

Stone therapy is a massage in which certain order cold and heated to a certain temperature stones are applied to the surface of the skin. Wherein important condition to achieve the maximum return from the massage, not only the level of professionalism of the master is considered, but also where they were brought from.

The use of “cold” (brought from the northern latitudes) and “hot (delivered from the tropics) stones is recognized as optimal for stone technology. It is their combination that allows you to fully reveal the possibilities of therapy, creating the necessary conditions for massage.

Stone massage, which is based on stone treatment, is based on a fairly simple principle of thermal effects on active points organism. Like many centuries ago, this way of relieving stress is still extremely popular in the countries of the East. And of course, in Thailand - a place recognized as the world leader in spa treatments.

What is the purpose of stone massage?

Stone massage sessions can be called universal way which will help you quickly get rid of nervous tension, relieve stress, eliminate the effects of chronic fatigue and restore the energy shell. It has long been known that the energy and vibration of stones have the ability to remove energy blocks, maintain a balance of information flows, and restore vitality to a person.

For medical purposes, stone massage is used to stimulate the work of all major systems of human life. No less effective are the methods, if necessary, to get rid of muscle fatigue and tension. Stone therapy is also widely used to expand blood vessels, the need to remove puffiness.

Also healing properties are pronounced in procedures aimed at the rapid removal of toxins and the neutralization of negative energy. It is important to note that if the result of a single visit to a massage therapist is the elimination of the effects of stress and chronic fatigue, then stone massage not only improves well-being, but also completely changes the energy field.

materials

IN currently stone massage is conditionally divided into work with hot stones, or a combination of them with cold ones. various options. In this case, for the first option, volcanic basalt, heated to a temperature of 55 degrees C, is most often used.

"Hot technique"

Stone massage of this option is due to the composition of volcanic rocks, in which all five elements of the elements are present: metal, air, fire, water and earth. The porous structure of the material, at the same time, provides rapid heating and slow cooling, which is successfully used in therapy to charge the human body with positive energy.

Interesting! In our country, "hot" stones are most often imported from Peru, the Hawaiian Islands, Argentina, Indonesia and other countries where there is volcanic activity. At the same time, only stones collected on the coast are suitable for massage, which are distinguished by the absence of sharp corners (oval, round). This condition is invariably observed by the masters of stone therapy, since it is believed that it is the influence of wind and water that allows the rock to accumulate the energy of the elements, which, as a result, is transmitted to man.

Combined technique

No less popular is stone massage, which uses a combination (as in operations) of hot and cold stones. At the same time, marble cooled to -15 degrees is considered the optimal choice of rock. Alternate application of stones in stone massage, a description of the procedure, which has long been known, allows you to achieve narrowing of the capillaries and blood vessels of the skin at biologically active points.

The result of this effect is the elimination of venous blood stagnation with a slight muscle tone. The combined massage procedure makes it possible to activate the autonomic nervous, as well as immune and endocrine systems organism.

In general, stone therapy is effective tool, able to have a beneficial effect on well-being, and also without medical intervention to provide:

muscle relaxation;
improved metabolism;
a sense of peace of mind;
stabilization of the nervous system;
reduction of muscle pain;
strengthening the respiratory system.

In addition, the course of therapy relieves seasonal depression, chronic fatigue, improves overall tone and thereby improves mood.

stones

In addition to black basalt and marble, other types of stones are used in stone therapy, which are preheated in a special device to desired temperature. In this case, the procedure begins with the transfer of energy from the stone into the hands of the master, and then, through massage, the patient's body. Stones are laid on the skin at the final stage of the session, at the moment when contact with hot stones no longer causes discomfort.

It is worth noting that the stones selected for therapy sessions differ not only in shape and composition. They are also divided into zones of the human body. For example, the most common and used in the work of the master is a set of stones:

pillows;
interdigital;
sacral;
massage etc.

At the same time, each massage master can use both common methods of exposure, and his own developments aimed at activating individual systems of the human body.

Indications and contraindications

Massage with stones implies a double spectrum of action. For starters, it's a powerful tool that can help you relax, and can be used without additional reception medicines. Proper conduct sessions, highly qualified masters and an atmosphere conducive to relaxation: all this becomes indispensable for people who love physical exercise and having a widow's hump.

It is important to note that stone massage is no less effective if it is necessary to “fill a gap” in the energy field. Interacting with subtle matters, the energy of the stones provides stable resistance to moral and mental stress, helps to open the chakras, and enhances the potential of the body. In combination with the "right" stones and aromatic oils, stone therapy quickly leads a person to a feeling of fullness of energy and a state of cheerfulness.

Additional funds

Along with the relaxing atmosphere and the heated stones skillfully used by the massage therapist, another component that contributes to the achievement of excellent results is the effect of aromatic oils. The most effective among them are: olive, sesame, orange oil, as well as an extract from grape seeds.

The most effective, in this case, can be called a combination base oil and ethereal. For example, it could be ether tea tree at inflammatory processes, grapefruit for cellulite, mint and lemon, if necessary, eliminate puffiness, etc.

The most sparing method of giving expressiveness to the look.

But despite the impressive number of positive aspects, like other types of massage, stone massage also has contraindications. Regardless of the expected result, sessions are prohibited for any inflammatory processes, asthma, pregnancy and infectious diseases. Otherwise, stone therapy becomes highly effective and accessible way in the struggle for their own health at any age.

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Stone therapy is a special massage technique using various natural stones based on the method of thermotherapy - the alternation of hot and cold stones. Born by the earth, polished by water, sun and wind, stones are a source of natural and cosmic energy.

The specific energy of the stones eliminates tension and stress, neutralizes negative energy, redistributes energy from areas where it is in excess to those areas where it is not enough.

Each stone and each color carries a certain energy, has a cleansing and unblocking effect on a person.

Special stones are used as conductors of heat and cold:

for hot exposure: basalt of volcanic origin (from the Hawaiian Islands of the USA);
for cold exposure: marble (from Norway).

The main effect of the procedure:

increased metabolism;
regulation of the autonomic nervous system;
activation of the endocrine and immune systems

The use of natural stones guarantees not only the effectiveness of the procedure, but also a complete degree of relaxation. Serving as an extension of the master's hand, the stones enhance the effect of massage, being a real "gymnastics" for blood vessels.

Classic stone massage of the whole body

Hot stone massage promotes muscle relaxation, increases the intensity of metabolic processes, brings a feeling of physical peace and mental balance. The main local effect of hot stones on tissues is due to vasodilation and hyperemia, while improving local blood circulation, more intense metabolism, and rapid excretion of metabolic products.

Massage with cold stones (when alternating with hot ones) causes constriction of blood vessels and capillaries of the skin, eliminates venous stasis, increases muscle tone, increases the supply of fresh oxygenated blood to the tissues.

Stone therapy sessions not only have a relaxing effect, but also regulate the work of the autonomic nervous system, reduce muscle pain, strengthen the respiratory and immune system body, help to overcome mental and physical overload, stress, depression, chronic fatigue contribute to overall health and improve vitality. General contraindications for stone therapy are the same as for classical massage and physiotherapy procedures.

This procedure is extremely comfortable. You will forever remember the touch of the stone and remain grateful to the professional who gave you this fairy tale.

Duration of the procedure
Cost of the procedure
1 hour 30 minutes
4 000 rub

Stone modeling full body massage

Extremely interesting technique massage using hot and very cold stones. The main action is weight loss and silhouette modeling. The procedure uses hot basalt stones and cold Norwegian marble. The basis of this program is the healing methods of the peoples of the Scandinavian countries using problem areas very cold stones

The purpose of cryotherapy is not cooling, but activation internal energy characteristic of our body. Extreme cold has been proven to improve metabolic processes and stimulates the immune system, which noticeably and significantly rejuvenates the human body due to its own reserves.

Duration of the procedure
Cost of the procedure
1 hour 30 minutes
4 000 rub.

Stone-modeling facial massage (hot basalt and cold marble)

Duration of the procedure
Cost of the procedure
30 min.
1 200 rub.

"Shi-Tao" - the poetry of space"

"Shi-Tao" face and body care with elements of shiatsu and stone therapy (hot stone massage)

According to the philosophy of the East, the skin of the face of each person is a reflection of his inner state. It reflects not only our nutrition, the state of metabolism, but also our mental life. Systemic cosmetic care should take into account each of these factors and offer the skin a luxurious treatment, and our nervous system- rest and relaxation, inner harmony gives us vitality and energy that positively affects our well-being, inner mood and appearance.

"Poetry of space" includes wellness procedures both for face and body. During the procedure, stone therapy is used - a hot stone massage technique, which allows for an additional therapeutic effect, as well as a shiatsu technique - acupressure. The care is anti-stress, relieves tension, while setting in motion the flow of vital energy Qi (Qi). The Shi Tao method follows the basic philosophy of life.

Duration of the procedure
Cost of the procedure
1 hour
4000 rub.

Rejuvenating body massage with crystals
(charoite, hematite, ammethyst, fluorite, rose quartz, jadeite)

Exclusive massage technique with crystals and original form of massage semi-precious stones- rose quartz, rock crystal, aventurine and fluorite - will not only give you incomparable pleasure, but will also allow you to plunge into the atmosphere of real luxury.

Massage with crystals harmonizes the inner space, balances emotions, soothes, gives the body a pleasant caressing sensation, softly models the silhouette.

Duration of the procedure
Cost of the procedure
1 hour 30 minutes
3 200 rub.

Harmonizing stone facial treatment

This rich in pleasant sensations and surprising beautiful care help you get away from the hustle and bustle big city, at least for a while, forget about all the problems and find harmony with yourself and the world around you.

During stone care for you:
● Chakra Therapy:
There are 7 main energy centers in the human body, where it is focused and concentrated Vital energy. These centers are called "chakras", which in Sanskrit means "Wheel of Light".

The seven major chakras have their own individual characteristics and functions. Each chakra has its own color, stone and relation to any endocrine gland. Certain stones are able to open the chakras, harmonize their work and take on negative energy.

The following stones are used in this program: hematite, carnelian, Tiger's Eye, rose quartz, blue chalcedony, sodalite, amethyst, jadeite, fluorite.

The main goal of working with chakras is to create harmony and balance of the physical and mental, correction of the emotional state.

● Stone massage (face, decollete, head)- either hot basalt stones and cold marble are used, which provides a lifting and rejuvenating effect, or crystals original form(rose quartz, fluorite, jadeite) for massage of various areas of the face and auricle

● Modeling nourishing mask on professional cosmetics