Strong and healthy nails at home. What strengthens nails? Recipes for beautiful and healthy nails

No wonder the French believe that a woman's hands are the most honest part of the body. Indeed, hands can determine not only the degree of grooming of a woman, but also her age, the presence of diseases. As you know, beautiful nails - healthy nails. It is necessary to properly care for them, carry out regular cosmetic procedures. Manicure is the hallmark of any fashionista, and you can do it not only in expensive salons, but also at home.

Problematic nails: causes

Sometimes the nails have an unattractive appearance - they delaminate, become brittle and brittle, turn yellow. There can be many reasons for this.

- Firstly, the condition of the nails is affected by the use of chemical detergents Secondly, seasonal beriberi.
- Secondly, if the nail thickens, this may indicate improper blood circulation, dullness indicates a lack of moisture, white spots indicate a lack of iron and possible anemia, metabolic disorders.
— If the nails are purchased Brown color- you need to pay attention to the state of the adrenal gland, yellow manifests itself with an overdose of vitamin A or carotene, or some medical preparations(for example, tetracycline). In such cases, it is necessary to consult a doctor and eliminate the causes of damage.

But brown stripes also occur with an incorrectly done manicure, if you press hard on the base, and delamination occurs even after extension. In many cases regular care gives excellent results. It is enough to devote only 10 minutes a day - and they will regain their former appearance, become healthy and attractive. First of all, they need to be strengthened with baths and compresses.

Nail care at home - baths to strengthen nails

1. Trays with sea salt
Ingredients: sea salt (food table salt is also suitable, 1 spoon), water (1 glass).
Dissolve the salt in warm water, lower the nails for 10 minutes. After the procedure, lubricate with a nourishing cream.

2. Baths with iodine and orange juice
Ingredients: salt (2 tablespoons), orange juice (50 grams), water (50 grams).
Mix the ingredients, dip your fingers and keep in the solution for 10 minutes. Wet hands and grease with a nourishing or moisturizing cream.

3. Nourishing and strengthening nail bath with olive oil
Ingredients: olive or other vegetable oil(half a glass) Apple vinegar(half a glass). Make a mixture and dip your fingertips for 10 minutes.

4. Oil-iodine bath
Ingredients: olive oil (2 tablespoons), iodine (teaspoon), water (1 cup).
Heat the mixture in a water bath, hold your fingers for 10 minutes.

Baths should be performed within 10 days, a greater effect can be achieved if cotton gloves are worn after the procedure.

Nail manicure at home

IN nail salon use a huge number of tools, but at home you can limit yourself to only the most necessary. Any standard manicure set contains:
- nail file for natural nails. Additionally, purchase a nail file - polisher, ceramic nail file and pumice stone;
- pusher or trimmer;
- scissors for cutting nails, scissors should be added to remove the cuticle;
- nippers.

In addition, you will need a bowl for a softening solution, napkins or a towel, cotton pads, nail polish remover. Home manicure can be done in 30-60 minutes.

Cosmetical tools :

1. Liquid soap or nail bath.
2. Bath salt.
3. Means for softening and caring for the cuticle.
4. Hand cream.

Sequencing:

1. Lacquer removal. Wipe off the polish with a cotton swab and nail polish remover. It is recommended to use a liquid that does not contain acetone.
2. Shaping. File your nails, give them the desired shape, polish. The main rule is that such actions should be performed only with dry nails.
3. Cuticle treatment. Apply a special agent to soft skin softened, let it soak for 2-3 minutes. Dip your hands in a bowl of soap and salt. After 5-10 minutes, use a trimmer or pusher to move the cuticle and remove any residue. Cut off strongly overgrown cuticles with appropriate scissors.
4. Deburring. Trim the hangnails with a leather nail clipper with sharp or rounded edges. Do not pull them, so that painful wounds do not form.
5. Processing of the pads and corners of the fingers. With a piece of pumice stone or a ceramic nail file, grind off calluses on the palms of the surface on the side of the fingers, coarsened pads.
6. Applying a cream that will soften and moisturize the skin of the hands. Leave for a few minutes for the polish to fully absorb.
7. Next, varnish and drawing are applied. To degrease, wipe the nail plates with nail polish remover.

Some useful tips before varnishing

- Before applying the varnish, it must be shaken well;
- it is better to apply varnish on warm nails;
- it is not recommended to dry the varnish with a hair dryer;
- Apply two coats
- polishing should not be done on exfoliating nails;
- file the plates in one direction;
- do not use metal nail files;
- use household gloves on a cotton basis.

Manicure - how to choose the right quality varnish

The final part of the manicure is applying nail polish. This is an important and responsible procedure. The quality of the varnish not only provides a beautiful durable manicure, but also strengthens, protects nail plate from both brittleness and delamination. Low-quality varnish contains a lot of toxic substances. What should be a quality varnish?

- Liquid, but lie down in a uniform dense layer (a drop of varnish from the brush should fall in 5 seconds);
- elastic, hold on after drying, do not peel off;
- waterproof, have immunity against household chemicals.

Do not open nail polish bottles on outdoors– the varnish becomes viscous and takes longer to dry.

Nail extension at home

Growing nails at home is a very real task. This will save time and money. True, you have to learn.

Option number 1. Fake nails

The easiest way to use artistic tips is to stick them on a special glue. Pros - fast gluing, do not require a thorough manicure. Unfortunately, there are many more cons. Firstly, inaccurately glued tips look very unnatural. In addition, fast gluing can do a disservice - without a certain skill, it is quite difficult to complete the procedure. Secondly, the glue negatively affects the structure of the nail.

Glue should be slowly, laying out all the tips in order. Artificial nails are best glued on short nails so they last longer. Old varnish you need to remove and process the cuticle, trim the burrs. Hands must be dry. Such plates are removed more easily if you drop a drop of nail polish remover under them, then gently lift them with a manicure stick.

Option number 2. acrylic nails

Acrylic today is one of the most common materials for giving nails correct form. It is a mixture of powder and liquid, combined in a special way. A dental remedy has recently been used for manicure. Extended nails are formed in two ways - on tips or on forms.

Life time acrylic nails- up to 4 months, after which they should be removed and hands rested. When forming a nail directly from a polymer material, a durable and beautiful manicure, but there are also negative points - it is bad smell, toxicity.

You will need:
- acrylic, solvent, degreaser;
- traction fluid natural nail with artificial;
- a brush and nail files.

Building on forms - procedure

1. After performing the main manicure, apply a special preparation to the nail. Leave until dry.
2. Set the shape and glue the ends.
3. Pour the monomer into the container, dip the brush, wring it out well and pick up the camouflage powder with the brush. You will get a ball, keep it until it is saturated with liquid.
4. Apply to the form, roll over the surface and form to the cuticle area.
5. Create desired shape. Repeat steps until you reach desired result.
6. So you can do ordinary nails any length, with the help of white and pink powder, French manicure.
7. Remove the mold with tweezers, saw off the excess edge, polish and sand.
8. Apply drawings.
border between artificial nail and natural can change as it grows. Correction is carried out after about 3 weeks. Apply carefully so as not to damage the cuticles. Spread acrylic on the surface of the nail, modeling an exact copy of a real plate.

Option number 3. gel nails

This method is even more popular than the previous one, to a greater extent because of the natural or semi-synthetic constituents - for example, the resins of coniferous trees. Manicure turns out to be very natural, it is impossible to distinguish it from natural. The last improvement concerns the silk fabric that is placed under the tips.

fashion decoration beads, rhinestones, colored foil in this version of the extension holds much better. One of the main disadvantages is high price Supplies. Extension cannot be used long time due to possible dystrophy and thinning of the nail plates. For manicure use modern manicure sets, definitely needed UV lamp.

You will need:
- disinfectant liquid
- files, tips, brushes;
— primer, bonder, gel;
— acrylic paints, brushes for painting.

Gel extension on the forms - the procedure

1. Remove the length of the nails during the main manicure, leaving only the edge of the nail 2-3 mm. Sand the surface.
2. Put on the extension form.
3. Apply a layer of gel, extend it to the required length.
4. Place under the lamp to dry for 1 minute.
5. Apply the second layer leaving a gap of 1-2 mm to the cuticle. Place it under the lamp again.
6. Remove the stencil, give the desired shape. Spread the gel with a brush in both directions, to form a beautiful tubercle in the center of the nail.
7. Dry again. With a nail file, give the desired shape.
8. Last applied thin layer gel, dry under the lamp. After the procedure, do not wet your hands for half an hour.
Just like with acrylic building, after 3-4 weeks, correction of the nails will be required.

Drawings on nails at home

Even a girl who does not have artistic skills can draw on nails.
To do this, use special varnishes with thin brushes or acrylic paints and thin natural brushes. The easiest way is to mix different colors conventional varnishes.

Take on some more tips:

stock up for drawings different colors varnishes - always black and white, red, beige, green, gold and silver, the rest is up to you;

- before giving free rein to your imagination, practice on tips;

- the main method is mixing with a needle or toothpick and stretching.

Drawings can be done not only in colors on the diagrams, but also to experiment. Practice with colors, and very soon you will be able to create your own drawings.

Drawings for nails - photo

Every girl dreams of beautiful and durable nails and perfect manicure! But often the condition of the nails leaves much to be desired, over time they become thin and brittle, often exfoliate. Lack of vitamins and microelements, harmful effect household chemicals and bad - all this has a very detrimental effect on the condition of the nail plate. But that's no reason to be upset! In order for your nails to become hard and healthy again, it is absolutely not necessary to visit expensive salons. At home, with the help of inexpensive tools at hand, you can quickly and effectively strengthen your nails and they will delight you again. perfect manicure.

In contact with

How and with what you can quickly strengthen your nails at home: the simplest recipes

Our nails are made up of layers of keratin, water and fats. The health and strength of nails directly depends on the amount of these substances in the nail plate.

When the nails are overdried and the fat layer decreases in them, their structure becomes very fragile and they often break. After a long contact with water, they gain excess moisture and this leads to rapid swelling and delamination.

To effectively strengthen your nails yourself, you can use special therapeutic baths With essential oils And vitamin masks. Also very relevant is the use of a special biogel. Inexpensive, proven and budget fund, available in every home first aid kit - this is a solution of iodine, it will help make the nails strong and elastic. Very an important factor for healthy nails is a properly selected vitamin diet.

Trays
Strengthening with biogel
This is a special strengthening composition, which consists of 60-70% proteins. Externally, the gel resembles a regular varnish.

Biogels are produced with various additives: keratin, calcium and vitamins A and E. It is applied to the nail plate and makes it strong, preventing brittleness and delamination.

Usually biogel is used by professional masters in beauty salons, but this simple technique can be easily learned on your own.

So how do you strengthen your nails with gel at home:

To do this, you will need a UV lamp and a package of biogel, which is inexpensive and is sold in any cosmetic store. Make it simple hygienic manicure, gently push back the cuticle and apply the biogel in two coats. Each layer must be dried in a lamp. Then cover your nails finishing varnish, dry and lubricate the base of the nail peach oil. This procedure is also very effective for slow nail growth.
Nail masks
With the help of iodine
Iodine deficiency is common cause bad condition nails. To make up for its deficiency, you need 1-2 times a week with cotton swab lubricate nails with iodine solution. This must be done very carefully so that the solution does not get on the skin. Remember that iodine stains nails yellow-brown and plan this procedure 1-2 days before a responsible event.
How to strengthen thin, brittle and exfoliating nails at home
General tips and tricks:

In order for the nails to always be healthy, strong and elastic, you need very little. Use our advice and recommendations, observe proper diet, give your hands just a few minutes a day - and you will once again be proud of beautiful strong nails and flawless manicure.

The concept of beauty is a purely individual thing. But if you look at Instagram or just go down the subway, it becomes clear that individuality is a little tight these days. The standards of beauty are visible to the naked eye: thicker eyebrows, thicker (foreign) eyelashes, puffier lips and longer nails. Nails are probably the only thing you can still grow to trend sizes on your own. Even without those gels of yours. And how to do this, the tips below will tell you.

Do you dream of long and healthy nails, but the thought of extensions and constant corrections makes you frown painfully and grab your wallet? Then we will act in the old fashioned way: grow our own. After all, well-groomed and strong nails without salon interventions - this is a reality. And you can start with the basics: reconsider your care and diversify your diet a little. So be patient and don't ignore the tips below.

1.Do you want your nails to not split or break? Keep them out of the water

Especially hot. According to dermatologists, nails are much more sensitive to moisture than we think. Prolonged contact with water causes the nail plates to expand slightly, and after drying, logically, narrow to previous sizes. But in the end, microscopic gaps and microcracks are formed, which lead to peeling and brittleness. So in the process of growing, try avoid long hot baths and wash dishes with gloves.

2. Cut right

It is almost impossible to achieve a beautiful and symmetrical shape of nails without the help of a nail file. That, in itself, is already a traumatic process. But you can reduce the harm from the procedure. First, give preference not to metal, but glass tools. And secondly, saw only in one direction. After all, back and forth movements (as, for some reason, they like to show in films) injure nails and can provoke brittleness and delamination.

3. The right vitamins

"Beauty vitamins" are now produced by many pharmacological companies. But, as with yogurt, not all vitamins are created equal. Recent American studies have shown that the growth and strength of nails is most effectively affected by biotin- a water-soluble vitamin of group B. Its intake effectively strengthens the nail plates - by as much as 25 percent. And it also has a positive effect on the condition of the hair. Believe it or not - you decide. But you can try.

4. Less "chemistry"

Yes, this item is clearly not like most beauties. But dermatologists are adamant: if you want your beautiful nails, and not drag your whole life from extension to extension - tie it up with “chemistry”. In the list of prohibited components are sent gel polishes, acrylics, and all products with acetone in their composition. If your life is not possible without varnish, carefully read the compositions and choose the means marked "vegan"- usually they differ in more sparing components. And also switch to washes without acetone, which ruthlessly dries out the nail plate.

5. Spare your cuticles

Many manicurists will strongly disagree, but there is no reason to cut your cuticles. Except aesthetic, but it's a matter of taste. A thin strip of skin exists for a reason, but for additional protection and nutrition of the nail plate. And therefore, in the struggle for beautiful nails, you can and should take care of it. Regularly use special cuticle oil or lotion. And if it interferes with the manicure, soften it and gently move it away with an orange stick.

6. Rest from varnish

Yes, we understand that difficult decision. But it is necessary. After all, even the most “sparing” varnish still does not bring any benefit to your nails. As a compromise, try following this rule: five days with painted nails - the same number with "naked". At least periodically give them time to recover, and the manicure will please well-groomed view and health.

7. Don't neglect home beauty treatments

Good result can be obtained not only for money in the cabin. Many problems are quite amenable to solution at home. Eg, if your nails turn yellow, give them a baking soda scrub session and lemon juice . And if the nails break and exfoliate, they may be overdried. It will help here bath from olive oil . Manicurists and lovers of manicure generously share tips on their blogs, and many of them really work.

8. Cut your hair

Paradoxically, in order to grow strong and long nails they need to be trimmed more often. At least on early stages. So, in combination with other techniques, you normalize their condition and growth cycle. And each time the nails will grow stronger and a little longer.

9. Nobody canceled the diet

Most cosmetic problems there is something in common: their solution must begin from within. and support the body useful products. What do your nails love? They like green salad, rich in iron, necessary for strength, almond with a high magnesium content for smoothness and even color, dairy- sources of calcium, which affects their growth. And also fatty fish, foods with vitamin D and Coconut oil . Sounds great and delicious, right?

10. If all else fails, visit a dermatologist

If, despite honest efforts and diligence, the nails continue to crumble and break, they may be sick. Literally. Visit a dermatologist: it is possible that the root of the problems has become fungal infection . Take a course of treatment - and you will again enjoy the beauty of nails.

We all dream of long manicured nails, but, alas, more and more often you have to resort to them artificial buildup, as their nails often break, and sometimes they also exfoliate. Meanwhile, it is enough to follow only a few rules so that the nails are beautiful and strong. How to make nails beautiful?

Mistakes we make

Let's look at the main mistakes that we make in relation to our nails, which leads to their fragility.

Cleaning the apartment without the use of rubber gloves. First, the nails are very for a long time are in water, they become soft and brittle, and secondly, the use of abrasive products negatively affects our nails, they deteriorate and begin to exfoliate.
A long stay on the street in the cold season without mittens and gloves leads to drying out of the skin of the hands and the nail plate.
The application of low-quality cheap varnishes to the nail plate leads to its burning, as they contain harmful substances negatively affecting the condition of our nails.
An unbalanced diet leads to brittle nails, as they do not receive required amount vitamins, minerals and trace elements.
Incorrect grinding and polishing of nails leads to the destruction of the nail plate, its thinning and delamination.

Nail Strengthening Treatments

To preserve the beauty and health of our nails, it is necessary to constantly take care of them, while not forgetting about the condition of the skin of the hands and cuticles. To do this, we apply the following tips for nail care, which are easy to follow:

Baths with sea salt once a week will make your nails strong.
Another great remedy that each of us probably has in the refrigerator is lemon, the juice of which strengthens nails and enriches with vitamin C.
Lubrication of the skin of the hands and the nail plate with a nourishing and moisturizing cream designed for nail care.
Application after each nail polish removal special oil to strengthen the nail plate (almond, olive, etc.). Read about the properties of oils here.
Strengthening nails with therapeutic professional tools(varnishes).
Compulsory nail manicure once a week (nail filing, cuticle care).

Masks for strengthening nails

In addition to the basic procedures that we perform all the time, it is necessary from time to time to pamper your nails with all kinds of masks. You can cook them yourself at home. Here are some original and complex recipes homemade masks to strengthen nails.

Paraffin mask

We heat the paraffin in a water bath to a liquid state, then gently apply the composition to the nail plate with a brush. It is advisable to lubricate the skin of the hands around the nails with a nourishing cream so that the paraffin is absorbed into the skin. After hardening, apply another layer, and so on several times. After 10-15 minutes, remove the paraffin from the nails with a wooden stick and polish the nails with a special buff. This mask smooths out the unevenness of the nail plate, strengthens it and makes it less susceptible to negative factors that affect the nails (cold, sun, abrasives of cleaners and detergents).

Gelatin mask

We dissolve 2.st.l. gelatin in hot water and wait until the mixture cools down to room temperature. Then we dip our nails into it for 15 minutes. This mask is very effective in strengthening the nails, they look very attractive.

Oil mask

Any vegetable oil is suitable for its preparation (choose from the list healthy oils). We heat it in a water bath to room temperature and lower the fingertips into the composition, hold for 10 to 20 minutes (the longer the better!). Then remove the oil from the nails paper napkin.

honey mask

Ingredients: 1 tsp honey, egg, 2 tsp vegetable oil.

Beat the egg, mix with the rest of the ingredients and heat in a water bath. Immerse the nails in this composition for 10-15 minutes. Then we remove the product from the nails with a paper towel and grease them with a nourishing cream.

Red pepper mask

2 tsp red ground pepper mix with 10-20 drops of drinking or boiled water, add 1 tsp. nourishing cream for hands and nails, and mix. The composition is heated in a water bath. Cool to room temperature and apply to the nail plate, rubbing the mixture into upper part nail closer to the cuticle. Leave on for 10-15 minutes and rinse off. The mask promotes active growth and strengthening nails. Use no more than 1 time per month, as the mixture dries the skin of the hands and the nail plate.

And of course, do not forget about the lemon. When we drink tea, we do not throw away the peel, but rub our nails with it. If we drink tea with lemon regularly, then soon it will become a good habit.

Epilogue

So, dear readers, now you know what needs to be done to ensure that your nails are always strong and beautiful. But don't forget about proper nutrition Because beauty starts from within! Let your hands and nails become calling card your success!